Thứ Năm, 30 tháng 3, 2017

Waching daily Mar 30 2017

Yo, what's going on guys?

Troy here and I'm going to walk through an entire lean bulking day in the life.

And I've actually figured out my exact calories.

And, by the way, my throat is really bad right now.

I've been super sick the last couple days.

Definitely don't feel 100 percent, but I'm going to try to power through this day, get

in a good workout, still get in my macros.

That's what this shit's all about.

Persevering through obstacles - my dad actually came to visit me and he was really sick when

he came down and apparently he gave me whatever the hell he had, which is something not fun

to deal with.

So my throat is all hoarse and I really can't breathe at night.

But, nonetheless, I'm going to power in 3,000 - excuse me - 3,380 total calories today.

So I just woke up and it is about 8:30 AM.

Slept in a little bit because I feel like shit.

So step number one is - well, I drank two bottles of water.

This is my second bottle of water right here.

I took my digestive enzymes.

And let me show you the macros and what I'm eating for meal number one, so here it is.

This is like a little omelet thing with three whole eggs and three ounces of grilled chicken,

a cup and a half of brown rice and about two tablespoons of olive oil.

And of course I took my digestive enzyme before that.

So the total macros on this are 40 grams of protein, 70 grams of carbs, 35 grams of fat

for a grand total of 755 calories.

Adding in the olive oil to this meal gave it a really easy, you know, 240 calories.

So highly recommend if you guys are struggling to get in all your calories, just consume

more olive oil and coconut oil throughout the day.

So I'm going to down this meal and probably wait about 30 minutes or so, drink more water

and then I'm going to head to the gym and do - I believe I'm doing back and biceps today.

My workout schedule has been all messed up because I missed a few workouts when I was

sick the last couple of days, so I think I'm feeling back and bits today or potentially

push and pull.

Let me see how I feel in about 30 minutes.

But I will see you guys in a bit.

I'm going to show you the exact pre-workout I'm taking - my little pre-workout regimen.

Show you some gym highlights as well.

We are about to go to the gym - do a little push/pull workout.

Doing the Bang Master Blaster.

Kind of a funny name.

So since I'm not feeling very well, we'll go about 1.25 scoops.

And I think I showed you this in another video, but this profile's really good - 6 grams citrulline,

5 grams creatine, 2.5 grams beta alanine.

It's got obviously some good caffeine in it.

So this will power me through my workout sick.

And then what I do is I actually add about a teaspoon of tyrosine.

Tyrosine helps boost your dopamine.

Really important when you're trying to get a lot of work done, helps with motivation,

all that good stuff.

And branched-chain amino acids, we're going to add a little bit extra because I'm sick,

so add about another 3 grams of branched chain amino acids.

And we are off to the gym for a push/pull workout.

All right guys, just got back from the gym.

Did a little push and pull.

Also worked out my arms.

Did it really - I've never done that before, where I go resistance band right after doing

weight training.

It felt really good.

Definitely going to keep on doing with in my arm training routine.

And right here is some Jamba Juice.

So what I did post workout, I decided to fill up on a lot of carbs, so this beast right

here, Island Pitaya bowl.

It has - let me see, I already wrote it down here - 100 grams of carbs right here, so perfect

for post-workout, 5 grams of protein, 10 grams of fat.

And then for my protein, I got this from Whole Foods - really shitty protein - but I'm going

to do a scoop and a half of this, so that will be 40 grams of protein.

And this stuff is next level, collagen amazing for your joints, especially - like even right

now I'm sick and my joints feel kind of stiff and just kind of feel shitty.

So this is going to help me with my joints.

I've been trying to take this every single day for - I think I've been doing it for about

the last month or so.

So my throat feels like shit.

I'm going to go relax for a little bit and then get some work done and continue pounding

away the calories.

So it's about an hour and a half since my last meal and I'm loading up on more carbs.

So this is actually vegan macaroni and cheese, so this is 70 grams of carbs - really good.

You get it at Whole Foods.

If anybody is lactose intolerant or if you just want to change it up and have a healthier

kind of macaroni and cheese - definitely recommend this recipe.

So I think it's like Daiya brand D-A-I-Y-A.

So vegan macaroni and cheese - about a cup and a half.

And we also have 3 and a half ounces of grilled chicken, so some healthy grilled chicken and

macaroni and cheese.

So for the day we're at 115 grams of protein, 245 grams of carbs and 65 grams of fat, so

going to try to get in the rest of my macros for the day I would say in two meals and probably

one snack.

So about 4:30 right now I will see you guys on the next meal.

All right guys, I am back and very hungry, so this meal is really boring.

I kind forgot to buy groceries yesterday and I barely have any food lying around.

So I was able to muster up - as you can see it's about ' so this is leftover salmon, so

it's about 3 ounces of salmon and 2 ounces of grilled chicken and then I put a bunch

of olive oil all over about a cup and a half of brown rice.

Give you guys a nice little angle there.

And then I'm going to finish it up with some pineapple chunks.

So keeping it pretty clean and pretty healthy.

So this is going to get me up to 150 grams of protein, 345 grams of carbs, and 90 grams

of fat total for the day, so I've got about 50 grams of protein left, about 50 grams of

carbs and about 10 grams of fat, so got about one meal left.

I'm going to get some work done here.

Pound down some salmon, some brown rice, some chicken, some pineapple.

And once again I'm going to make sure I take my digestive enzymes, so my body can absorb

all these nutrients.

All right guys, just got back from doing a little bit of work.

It is about 12:30 AM and I got a few little snacks here when I was doing some work.

I got chocolate coconut water - one of my favorite things to drink after a hard day

of workouts.

Then I had a peanut butter cream Power Crunch bar.

Just quick, easy snacking on the go.

So that brought me up to 165 grams of protein, 400 grams of carbs, and 100 grams of fat.

So my last meal of the day is kind of - I want to say not very typical at all for me.

I have this kind of like, soup thing that I got from my girlfriend's mom.

I guess she made it.

And I think it's - what is this called?

Chau.

Chau.

They actually make fun of this in the movie The Hangover.

So it's like rice and shrimp and fish and carrots and potatoes, so I have about 200

calories left or so.

I probably going to be a little bit under my protein quota of the day of 200 grams,

but I'll be over on my carbs and a little bit over on my fat.

So this has some good quality protein though - some shrimp and I guess there's some fish

floating in there somewhere.

So this could be my last meal of the day and I'm going to try to get some good sleep because

my throat is really raspy right now.

So going to pound down some chow and go to bed.

So thank you so much for watching.

If you want to see more of these complete-day-in-the-life videos, let me know in the comments below.

For more infomation >> Lean Bulk Day In The Life: Full Day Of Eating - Duration: 8:59.

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700 Subscribers Special【Drawing Myself ✨ Touchfive Markers Art】 - Duration: 3:05.

Hi guys! welcome to special video!

I've already got 700 subscribers and it's awesome!

I'm so happy! I love all of you

and I appreciate that you watching my

videos so much! Thank you all for your

support for likes and comments! I want to

share with you some of my plans for

future uploads. On the next week will

continue to make I draw your OC series.

And the next friday video would be super awesome!

I'm so excited! It would be a

art collab with very talanted artist.

If you interested who is it dont miss

friday video! And for now it's a secret. Shhh..

I am going to do more markers art videos

and some art houls and I will make

some digital art videos. Also I ordered

some art supplies and I'am waiting for

them so much and I deffinetly will do a

review video. And I want to ask you what

you want me to do for 1000 subs special?

It could be something like art

challenge or face reweal and mini

artist vlog or something else I don't know.

I already thinked a lot about it

because I want to make it super special!

So it would be awesome if you leave your

opinions about it in comments below.

And as usual you can find more info about art supplies that I use for this drawing in video description.

Thank you for watching! Have a good day! Bye!

For more infomation >> 700 Subscribers Special【Drawing Myself ✨ Touchfive Markers Art】 - Duration: 3:05.

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Ylvis in the TV-show "Norges Beste" 18.03.2017 - Duration: 9:35.

Welcome back to "Norway's best".

Today we're presenting Norway's best comedians ever...

... based on a survey that we did on tv2.no before Christmas.

On third place we have not just one, but two comedians, who with their...

... musicality and perfectionalism, have not only become popular...

... here at home, but they have been able to conquer the entire world.

On the third place: Ylvis!

Brothers Vegard and Bård Ylvisåker had a breakthrough with the show...

..."Ylvis - a cabaret" on Ole Bull Theatre in Bergen in 2000.

Since then they've had great success with TV-shows, radioshows and stage shows...

...and have won several awards.

The superhit "The Fox" has today over a half a billion views on YouTube.

Welcome to this voice activated elevator.

- On the 9th floor we offer a... - ...photo shoot.

Here are the brothers Vegard and Bård Ylvisåker!

- Welcome! - Thanks!

- What do think about the band? - Really good.

- A good rendition of the song? - Very.

Very good repertoire.

Welcome and congratulations to a very good third place.

- A heartfelt thank you. - I think it's... Yes...

- You are still so young. - Yes, very young.

- You have many years left. - I have to cover the gray hair.

- You haven't got any gray hair. - Yes, I do, it has started.

- He has a lot! A lot of gray hair. - A lot!

- Do you color it? - No, it's gray! But it doesn't...

- Look at mine. - I have a lot here. Like two eyes here.

- Yes, that's enough. - Okay, fine.

The first time I saw you was in the Rune Larsen show "Absolutt norsk".

- Yep. - We could...

- The youth show. - The youth show.

Let's take a look of one of the first times the both of you were on TV.

How is it for you to watch old shows?

I get that this will be an uncomfortable night.

- Do you think it's awkward? - -Eeeh, well... It's okay.

It's okay, but in the first 10 years of our career...

... I think there a lot of painful stuff.

I need to be honest, when I read that you grew up in Africa...

... and was on this Rune Larsen show, then thought these are some happy...

...missionary kids who got some time on Norwegian TV. And also brothers.

There are a lot of people who thinks that we're Christian missionary kids from Africa.

And you know what? I totally understand that.

Two guys who have been to Africa and decides to do a cabaret together.

They are so happy, and chose Rune Larsen's show as their platform.

That' isn't... That's not totally...

And because of that we got an audience that maybe wasn't exactly our own age.

In 2004 we did a summer show in Tønsberg, where we got there 15 minutes late...

...because there were so many people in wheelchairs who were entering.

It wasn't people with injuries, it was people who couldn't walk any longer.

Afterwards we were thinking: "What will we do in 10 years from now?"

Everybody in our audience will be dead by then".

- Now we need to do something! - We need to do something. A new grip.

For us P3 became a turning point, where we found that we could do what we like...

...and get people to respond to that too.

And via radio we reached people in our own age. Suddenly.

Radio is what the young people like.

- Yes, and especially P3. - Hip.

How do you work together?

Sometimes we have deadlines when we need do have something done.

Then we're like this. But now for instance when we're in a phase when we're...

...coming up with new things, that could happen here and now, right.

We realize that it could be fun to make a parody of a show with a guy in a suit...

- Yes, yes... ...sitting there, going "yes, yes.."

Then that is happening here, there is is no point making that up at the office.

You can't...

Isn't that a bad excuse for not going to work?

Yes, but it works.

It's like if you're in a bad mood some day, then you can just as well call in sick.

There is no point going to work if you're really angry.

You can't make humor then. So when I'm in a bad mood, I call and say I can't work.

No.. You're...Well, you're in a bad mood at work sometimes as well.

- Oh, okay... - Bård is...

After a while you got your talk show on TVNorge, and subsequently made "The Fox".

- One must mention "The Fox". - We love talking about "The Fox".

That's very good.

I thought that you had talked so much about it, but maybe you haven't?

It's interesting that people think it's a bit embarrassing to ask...

...because they think that we're tired of it, and we think it's lame...

...because of those fox costumes. But I in a way I wear that with pride.

That song, it turned out what we wanted it to be, it's idiotic and stupid...

...and then got a life of it's own, that we never could have dreamed of.

We play it sometimes, but it's not that often...

...so we think it's still cool to play it on a concert.

And out in the big world you got to experience a lot.

Before we talk about that, let's watch a clip from Asian Music Awards in Hong Kong.

They do spend some money on the TV productions in Hong Kong.

- We asked if we could get... - Get that fox.

"What would they do with that afterwards", we thought, which is a resonable though.

We asked if we could buy it. How much did they want for it? $ 35 000?

- They wanted to keep it. - We waited and take it cool.

It was made for this show?

It was fantastic the first time when we rehearsed with that fox.

I were to stand there with the fox' paws around me.

It was held together with magnets, and released by a button.

There were electricty in it.

They hadn't rigged it properly, so at the first dress rehearsal with an audience...

...then it didn't release me. So I was stuck in the fox.

I thought that I have to get out, so I started to climb...

..., but I ended up getting stuck, and fell out that thing.

- And even on the show, it's late. - It's very funny.

You're incredibly talented when it comes to improvising, which we've seen many times.

Here's an example of that:

Hear ye, hear ye! Arise for the Prime Minister of Norway.

Yes, the people stop and everybody stares.

That's what it's like to be the mother of Norway.

Listen, she can never get enough, of flute music and the huge lur.

I think I can get enough of that, thank you.

One thing is certain, these three...

...are not allowed to come along. They are not allowed to come along.

Move out of the way for PST. (Norwegian Police Security Service)

That was lovely.

Guys, finally, what are your plans for the near future?

We either keep making a talk show, or perhaps we're able to make something else.

If you see us making a talk show again, then we've failed making something new.

So your plan is not making a talk show? But it could happen anyway?

It's a back up plan.

Thanks a lot for all the joy you've given us and good luck in the future.

- Thanks a lot. - Thanks for that.

Ylvis, ladies and gentlemen!

Subs by Quirentia.

For more infomation >> Ylvis in the TV-show "Norges Beste" 18.03.2017 - Duration: 9:35.

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[LYRICS] Hybrid Life - Sparks - Duration: 4:21.

I was still, lying cold and unaware Unaware of what the dark had left for me

I can't fill any spaces in a mind that knows it has no time to listen to me.

I thought, oh I thought that it was strength Holding broken pieces together

But I'm not, no I'm not falling for it twice There's a reason my best dreams don't last forever

It's cold, I'm fighting crystals in my heart And it feels like finding warmth is now or never

I told, I told myself that I was done

Done with chasing dreams that I don't need forever.

But these sparks Oh these sparks

Oh yeah these sparks could warm the cold air that I breathe

But these sparks Oh these sparks

Oh yeah these sparks could light a fire in me

Somehow she found a hidden spark Buried underneath my burning embers

The sound, the sound of this new voice Growing feelings I thought I wouldn't remember.

It's cold, she's fighting crystals in my heart

And it feels like finding warmth is now or never

I told, I told myself that I was done Done with chasing dreams that I don't need forever

But these sparks could light a fire in me

Light a fire in me

Light a fire in me

Light a fire in me

It's cold, it's cold Light a fire in me.

It's cold

But it's nothing It's cold

Light a fire

Light a fire

A fire in me Light a fire

Promises don't Promises don't mean love

Promises don't

Light a fire in me.

For more infomation >> [LYRICS] Hybrid Life - Sparks - Duration: 4:21.

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Tramadol (Ultram) Warnings ⚠ and my withdrawal story.. - Duration: 8:36.

he was in my belly he had to go through

that house or with me and it was a while

back I want to see about two weeks and I

swear to god you guys I was dying I know

hey you it's heavy hi grandma you know

how I've been doing this series with

different medication for chronic pain

well this one's going to be a little

different I want to share a little more

my story in the warning for Trevor

dollar hmm hold on you guys when you a

drink kara bunch of noise that's an

upstairs to be laying down for a nap

he has a big boy bed now okay so this is

your first time here welcome to my

channel so subscribe and join our super

seriously oh all sorts of different kind

of videos right here and there some

playlists kind of got it organized a

little bit okay so a generic name or

tramadol is ultram it's supposed to be

considered like a painkiller but it's a

little different but now I think the

last two years is when they decided that

they were going to make it as a narcotic

and that's like I don't know what it is

for you but with narcotics and where I

live it's a little more trouble trying

to get your medicine filled so I'm just

going to share I'm sorry you guys my

voice I don't know I was all good I

jumped out and a support group page on

Facebook I guess the first thing i can

do is i will share i will share what

others have been saying about it on our

page of research and did some writing as

you guys know I'm not a doctor this is

just putting out for mornings and

sharing what spoonies a hand x far as

far as experience good and bad just

because i know i know where hell it is

trying to find that right medicine for

you and everybody is so different not

just your body not just your matches

your your symptoms from fibromyalgia but

usually everyone has different kind of

health conditions different allergies

everybody is so different this is what I

got so far i only asked about an hour

ago Daryl says Jim adult is nothing more

than empty my pocketbook doesn't do any

better than

so 50 milligrams wanted to tablets by

mouth every eight hours was needed now

what I felt was kind of funny about that

is at eight hours of heart but that

could be because he's on different kind

of medicines but normally it's like four

to six hours apart well I'm not a doctor

one that says I was on terminal norco

for years the combination of the two

helps them recently my new doctor

changed me to morphine extended-release

works better for pain but it except

upsets my stomach he says I was on

terminal for a few months and

unfortunately it did not used to pain

very little does help and I have never

been given some of the other higher dose

things however I have other issues and i

am a lot of meds so perhaps that's why I

go to pulmonary specialist due to my

lungs and he is my primary that says i

use the 24-hour release chemical it

works in you notice symptoms worsen

around time you are in need of another

dose regular tramadol take two every

four hours helped for a few years but

then you get used to it tawanda since

I'm on 50 milligram I mean it just makes

me sleepier than groggy for hours after

i wake up does not help the pain at all

the worst part is you lose time in the

day due to after effects Towanda if

you're watching is it helps any you

might be at too much of a high dose too

soon because that's what are the main

side effects appear too much of a high

dosage it will make you way too sleepy

and if you're missing part of the day it

sounds like it's pretty bad we may be

talking with your doctor and lessening

yet may who knows maybe you don't need

that larger amount which is a good thing

Linda says the nothing for me Natalia

says I found out I was allergic to a

blurry vision unable to hold a

conversation and delusional didn't do

much of it being either oh that's awful

aaliyah says I was on it twice the head

bad reactions they have now labeled me

as allergic to it but it really supposed

to help that's awful what I feel so

sorry for you spoony set are allergic to

medicines like it can't get any more

like you don't already have two little

options deana deana says does nothing to

help my pain at all and if I take more

than one in 24 hours I can't sleep wow

really that is aren't you guys so I have

a list of symptoms here it's light

effects to watch for and a common side

effects especially for higher doses and

sheena headache diarrhea complicated

vomiting drowsiness impaired mental

abilities and confusion serious would be

seizures serotonin syndrome

life-threatening allergic reactions

taking too much can actually be fatal of

course keep your legs away from your

little ones especially don't crash don't

let a liquid and eject not going to have

to see much but it sounds like the last

video go ahead share in this lead to

infertility sexual problems high risk

for addiction you always follow your

script watch your truck interactions

because there can be some really bad

ones especially if your are you taking

things that make you already sleepy like

narcotics mixing those together can be

worked migraine meds like imitrex then

you are at a higher risk for serotonin

syndrome I got some of this information

from the same website of shared and the

other once a guy strokes calm all that

stuff will be in the downbar below also

a risk of slow breathing or nervous

system depression remember check with

your doctor you guys before and if I

know it can be hard to get through your

doctor you can also call your local

pharmacist to that helps me a lot a lot

of people don't know that thing I want

to tell you guys real quick you've got

to be so careful so so careful there's

no accident accidental pregnancies just

withdrawals with this stuff is beyond

hell is it's really bad I had to go

through it I don't know if you've seen

my pregnancy the fibromyalgia video i

think i'm going to share a little bit

about that i think oh my go in more

detail my doctor decided to cut me off

completely what it was I needed to get

new script script filled and he decided

just as I found out I was pregnant he

stopped it all together I'm not saying

go take all these months while you're

pregnant no no no I'm not saying that

but if you're going through withdrawals

your baby is going through withdrawals

with you so sander well he was in my

belly he had to go through that house on

with me and it was about

about two weeks and I swear to god you

guys I was dying from and play out

that's the worst pain worse hell I've

ever been through physically now what

terminal didn't work with me I was I

took it was something else i think that

was gabapentin we go through withdrawals

now after the hell i went through with

that i got a hole in my cocker and after

finally talked to him in person I'm

gonna find out he admitted to me no

doctor knows exactly how to paper you

off because everybody is different but

this is it you cannot just stop it could

lead to seizures what I'm trying to say

here is don't think these things can't

happen to you because that's what I

thought and happened to me really really

happen you can't stop cold turkey I

guess term adult up there for one of the

easiest ones to to build an addiction to

it is a controlled substance and

mistakes now and that's just been the

last couple of years I believe when you

withdraw with it I would really suggest

to do gradually go down like you

gradually go up and if you're struggling

really bad with that call your doctor

call your doctor and tell them that

talked to his assistant something I'm

having a really hard time with the

rituals because already dealing with the

chronic pain and then the withdrawals on

top of it it will drive you insane I

kind of wish i was logging by then so

that was something that could have

shared with you guys as awful as that

was my question to you is are you taking

tramadol ultram or have you let me know

all your experiences down below because

other spoonies are going to come in

although you might not know like quite a

lot of phone you've reached your

comments and you know what it's like

going through the whole process of air

trial and error if I met right medicine

right want to go for lunch for watching

make sure you're subscribed join us 20

fans because of you guys have channel

with

so thank you make sure you like it share

these videos benefit agri-food your way

and i'll talk to you in the next video

okay

For more infomation >> Tramadol (Ultram) Warnings ⚠ and my withdrawal story.. - Duration: 8:36.

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53 Million Reasons why Melania Need to Move to D.C. - Duration: 2:01.

Melania Trump is a trailblazer.

Instead of moving into the White House with her boo,

like the 44 First Ladies before her,

she's hold up in the Trump tower,

with an army of cops and secret service agents.

Kinky? Probably.

Expensive? DEFINITELY.

Staying in New York is costing taxpayers approximately

$146,000 dollars A DAY.

That's somewhere around $46-53 million dollars a year.

She crazy.

That's enough to save Flint's water supply 10.5 times.

I'm thirsty right now!

Can I get some diet Flint water?

177,000 Beyoncé tickets.

It could send 532 people to collge for 4 years.

That's like, the whole time.

Or pay for over 53,000 rape kits.

That's 53,000 episodes of Law and Order: SVU.

One looong weekend on the USA network.

It's literally always on.

It's on right now.

The cost of Melania keeping her bachelorette pad

for a single year could pay MY RENT

for over 2,000 years.

Less if a bunch of white dudes keep

moving into Brooklyn with their fancy mayonnaise,

and their man buns,

artisanal mulatto babies,

cookies with cream, and capris,

and Citi Bikes, and...

Listen, Melania, let me talk to you, woman to woman:

I know you don't wanna be in a house with an

old orange racist, I get it, believe me!

But you can't spend all of our country's money

on not bangin that dude.

Just divorce him!

Or wait... Who would get custody of New York?

Oh... Then never mind.

Melania, fine, don't leave him, stay with him.

Just never see him.

What's $53 million in taxes?

I don't even pay taxes!

But you at least owe me one brunch.

For more infomation >> 53 Million Reasons why Melania Need to Move to D.C. - Duration: 2:01.

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Клип про поехали и заебись. - Duration: 0:33.

For more infomation >> Клип про поехали и заебись. - Duration: 0:33.

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Essence Of Murli 31-03-2017 - Duration: 8:02.

Om Shanti !

Today's Murli Date Is 31st March 2017

Essence: Sweet children, if you want to claim the inheritance of constant happiness from the unlimited Father,

remove all the defects from within you. Study well and also teach others.

Question: What special virtue do you need in order to become an instrument for service in the same way as the Father?

Answer: Tolerance. Don't have too much attachment to the body. Do everything with the power of yoga.

When all your illnesses end through the power of yoga, you will be able to become an instrument for service in the same way as the Father.

Question: By you committing what great sin does your intellect become locked?

Answer: If, after belonging to the Father, you defame the Father

and, instead of being obedient and faithful,

you do disservice under the influence of an evil spirit and don't let go of that dirty activity, your intellect becomes locked by that great sin.

( Would we wish to lock our intellect ? Never . So we need to be obedient and faithful. )

Song: Who has come to the door of my mind with the sound of ankle bells?

Essence for dharna: 1. Don't perform any sinful actions with the physical organs.

Don't behave in any way that would make other people have bad wishes for you.

Keeping your future in mind, perform charitable actions.

2. Remove whatever ugliness there is inside you and any interference of evil spirits due to body consciousness.

Decorate yourself with knowledge and become a worthy child.

Blessing: May you give the practical proof of love for Father Brahma by become worthy and equal.

If you say that you have a lot of love for Father Brahma, then the sign of love is that you also love that which the father loved.

Whatever action you perform, ( pls note what follows )

before you perform that action or before you speak, before you have a thought, check whether Father Brahma had love for that.

The special speciality of Father Brahma was that he did what he thought, he did what he said.

While facing opposition, he was always set in his position.

So, to give the practical proof of love means to follow the father and to be worthy and equal.

Slogan: A fortunate soul is one who has no waves of sorrow even in his thoughts.

To the sweetest, beloved, long-lost and now-found children, love, remembrance and good morning from the Mother, the Father, BapDada.

The spiritual Father says namaste to the spiritual children.

We spiritual children convey to spiritual Baapdada, our love our remembrance, our good morning & our namaste namaste

Om Shanti !

For more infomation >> Essence Of Murli 31-03-2017 - Duration: 8:02.

-------------------------------------------

Cold War Kids - Restless - Duration: 4:53.

♪ ♪

♪ PEOPLE WONDER PEOPLE TALK ♪

♪ WE'RE SUPPOSED TO SETTLE DOWN ♪

♪ HOW WE EVER GET THIS FAR ♪

♪ WITHOUT OUR FEET TOUCHING THE GROUND ♪

♪ WHAT TIME IS IT NOW WHERE YOU ARE? ♪

♪ WE FOLLOW BEATS WITH DIFFERENT DRUMS ♪

♪ WE'RE LOOKING AT THE SAME STAR ♪

♪ IT IS A TALENT STAYING YOUNG ♪

♪ SO WHY YOU THINK ♪

♪ WE BOTH RUN AROUND IN CIRCLES ♪

♪ WALK THROUGH FIRE NOTHING HURTS US ♪

♪ EVERY MOUNTAIN YOU CLIMB ♪

♪ TAKES YOU FURTHER AWAY ♪

♪ OVERCOME A LIFETIME EVERY DAY ♪

♪ NO WE CAN'T HELP IT ♪

♪ WE'RE ALWAYS RESTLESS ♪

♪ NOW YOU'RE WIRED THEN YOU'RE TIRED ♪

♪ THERE'S NEVER A BREAK ♪

♪ YOU ONLY COME ALIVE ♪

♪ AT THE THRILL OF THE CHASE ♪

♪ NO WE CAN'T HELP IT WE'RE ALWAYS RESTLESS ♪

♪ TRY - TO KEEP IT ALL UP IN THE AIR ♪

♪ YOU RUIN IT WHEN YOU ASK WHY ♪

♪ YOU KNOW IT'S NOT THAT I DONT CARE ♪

♪ I DON'T GET JEALOUS I GET FREE ♪

♪ EVERYTHING GOOD COMES BACK TO ME ♪

♪ SEEMS LIKE WHEREVER YOU ARE ♪

♪ IS JUST A BETTER PLACE TO BE ♪

♪ SO WHY YOU THINK ♪

♪ WE BOTH RUN AROUND IN CIRCLES ♪

♪ WILL YOU MEET ME IN THE MIDDLE ♪

♪ EVERY MOUNTAIN YOU CLIMB ♪

♪ TAKES YOU FURTHER AWAY ♪

♪ OVERCOME A LIFETIME EVERY DAY ♪

♪ NO WE CAN'T HELP IT ♪

♪ WE'RE ALWAYS RESTLESS ♪

♪ NOW YOU'RE WIRED THEN YOU'RE TIRED ♪

♪ THERE'S NEVER A BREAK ♪

♪ YOU ONLY COME ALIVE ♪

♪ AT THE THRILL OF THE CHASE ♪

♪ NO WE CAN'T HELP IT WE'RE ALWAYS RESTLESS ♪

♪ WE ALREADY KNOW THE ENDING ♪

♪ WHEN THE CREDITS ROLL DOWN SLOW ♪

♪ I'LL HURRY BACK I'LL HURRY BACK I'LL HURRY BACK ♪

♪ TO YOU ♪

♪ EVERY MOUNTAIN YOU CLIMB ♪

♪ TAKES YOU FURTHER AWAY ♪

♪ OVERCOME A LIFETIME EVERY DAY ♪

♪ NO WE CAN'T HELP IT ♪

♪ WE'RE ALWAYS RESTLESS ♪

♪ NOW YOU'RE WIRED THEN YOU'RE TIRED ♪

♪ THERE'S NEVER A BREAK ♪

♪ YOU ONLY COME ALIVE ♪

♪ AT THE THRILL OF THE CHASE ♪

♪ NO WE CAN'T HELP IT WE'RE ALWAYS RESTLESS ♪

♪ I'LL HURRY BACK I'LL HURRY BACK I'LL HURRY BACK ♪

♪ I'LL HURRY BACK I'LL HURRY BACK I'LL HURRY BACK ♪

♪ TO YOU ♪

♪ ♪

For more infomation >> Cold War Kids - Restless - Duration: 4:53.

-------------------------------------------

HOME FIRES on MASTERPIECE | The Final Season: Episode 1 Scene | PBS - Duration: 1:50.

Were you listening in to that call?

- Not "listening in" so much as "checking."

Ah.

We're all being encouraged to be on the lookout

for the "out of the ordinary."

And what I'm doing is ensuring

the caller is the person they say they are

and not a spy of some kind.

- Oh, I wasn't aware German spies were expected in Cheshire.

3,000 Czech soldiers in the village, Mrs. Simms.

What about them?

Who's to say they're all Czech?

Who's saying they're not?

Can you tell the difference

between a Czech accent and a German one?

Are you seriously suggesting that 3,000 German soldiers

have snuck into the country by pretending to be Czech

and no one's noticed?

I'm saying we shouldn't assume anything is as it seems anymore.

So snooping...

Not snooping.

Checking.

So checking in on calls is, in your mind,

a first line of defense.

If you got a telephone call at home from your husband

to say he's on his way back...

- We don't have a telephone at home.

Let's say you can afford one.

Let us say that.

- And he telephoned to say he's on his way home,

and I stayed on the line for a little bit,

I could verify the man on the line really was Mr. Simms,

and not a German spy pretending to be him.

- By his accent.

Exactly!

Have you heard from Mr. Simms at all?

- No, not yet.

And I suppose he's not actually fighting, is he?

Just sitting behind the lines, writing about fighting.

Yes.

(switchboard clicks)

Writing about fighting.

Number, please.

For more infomation >> HOME FIRES on MASTERPIECE | The Final Season: Episode 1 Scene | PBS - Duration: 1:50.

-------------------------------------------

NIVIRO - The Ghost [CC Lyrics] - Duration: 3:06.

I can see you

from behind

you can hear me in your mind

run so fast and you can go

I will catch you before you know

Are you afraid of the dark?

Are you scared?

I am you

I'm coming closer

la lala la lala la lala la lala la

I will catch you

The time it goes

Tic Toc Tic Toc Tic Toc

Are you afraid of the dark?

Are you scared?

I am you

For more infomation >> NIVIRO - The Ghost [CC Lyrics] - Duration: 3:06.

-------------------------------------------

Your Utility Company Is Spying On You And Selling Information On Your Activities To Corporations - Duration: 1:27.

Your Utility Company Is Spying On You And Selling Information On Your Activities To

Corporations, Governments, And � Who Else?

Jerry Day analyzes a sales video for a software program that enables utility companies to

collect data on the minute-by-minute activities of their customers.

It creates personal profiles on energy users to be sold to anyone willing to pay for it,

which means anyone who can benefit from it.

None of this is for the benefit of those being spied upon.

The device that makes this possible is the

Smart Meter.

�GEG

For more infomation >> Your Utility Company Is Spying On You And Selling Information On Your Activities To Corporations - Duration: 1:27.

-------------------------------------------

MTB Tour Log #6 Springtime Trails & Mandelblütenfest* -subtitled- - Duration: 22:11.

not bad for a night after the almond blossom festival

it's dirty

that's how a wheel should sound

new stealth ... not visible

first I'll need a birch

no damn birch here

this one is too far down

looks perfect but near the road my bucket is in danger

beautiful

this should do the trick nicely

when the bark is thicker I would have let it drip a while because the stuff in there is not tasty at all

that would be a yellowish fluid

now it works

now going to ride my bike

huh? k...

I'm stupid.. my back brake didn't work last tour and I was mad...

so now what did I forget to fix?

right... rear brake

that trail looks nice

I guess I'll do something for my back and knees.. going to climb up here

normaly I'd loose traction..

exhausting anyways

bam!

so it's possible to slide

I have to get used to that again

what's so noisy in the back?

this is the weinbiet loop

weinbiet loop finished

hi!

I could really get used to that frontwheelgrip

feels like the chain fell off

well...

now this historical piece of trail.. rode that very often

down there was the root of death... somehow it got removed...

no deaths I witnessed there..but some people got hurt and there were a lot of flat tyres

somewhere arround here it was

watch out for cars in the woods...

nice

was that always that rough?

guess it was always that rough

final part... would be better without that branch

when you forget where the trail is heading

dude.. that's awkward

coolest part here

coltsfoot

when grown bigger it has a very intense taste

but the blossoms are fine

a little bit soft but fine I guess

tooth care

a bit sticky.. not gum like yet

and my breath is instant pleasant.. like resin...,

trail time!

brake still sucks

better not fall in there

now it rolls

where's my line?

I'll take this one

nice

got hit in the face... ouch

well whatever... here we go again

now I'm afraid of branches

nice rough part

clear

keep rolling

now I want to test the bike on a more downhill like trail...

not really pleasant

that was the first double I believe

fork is too soft..

but I got a pump in the backpack

now the second line

weee...

uh sick

that was strange... was slower than usual but exited the turn faster

legendary rock drop... with the legendary endo

now there are people on track

lets go

that front wheel grip....

aren't there magic marys for plus available?

nope

he's riding maxxis normally that's why he can't ride

yeah that's why I can't ride

how is this working?

push the button to shoot a photo

bye bye - cya

uhm ?

bike?

I see.. felix's bike

cool that's nice

and alone again

what a rut!

nice wave section here.. not with this bike but still...

the fork is still too soft

for steep tracks the cockpit is too low for me...

could spacer it up but then it's maybe weird on normal trails

lets find compromises

radde goes red

for this season a little bit

not that much blue anymore

still waiting for my gloves

ciao

let's do a nose wheelie

stop beating me

lil' tree

keeping the speed

hello

I think that was dirsturbing their peace

well just continue walking the trail is wider down there... you shouldn't have!

we got this... thanks! you're welcome

k.. rideable? jupp

almost... fun spot

the stairs look more difficult than they really are

blind piece of trail

won't go fast here on a day like this

seems to be clear

almost clear trails despite the almond blossom festival

well got a bottle

pretty slow dripping but ok

this can stay there over night

lets go!

I don't want traffic today so I'm taking some secret lines

almost

ha! I like!

that was a little bit confusing

trying not to catch it with my backpack

no problem there

well...

now going to have a glass of wine

Homo! - Moron! - Wine!

well well

not working

you're dumb

stop it don't drink it all. get your own stuff

Hi!

the stuff that dreams are made of

cheers

whatever we all got the same diseases

For more infomation >> MTB Tour Log #6 Springtime Trails & Mandelblütenfest* -subtitled- - Duration: 22:11.

-------------------------------------------

HOME FIRES on MASTERPIECE | The Final Season: Official Trailer | PBS - Duration: 0:29.

- [Announcer] On MASTERPIECE.

- [Woman] We are all fighting in our own way

to prevent an even worse time to come.

(shouting)

- He's not a kid anymore.

- He's not a bloody soldier, either.

- This is a dangerous time to become the subject of gossip.

(glass breaking)

(explosion)

- [Woman] With the nation's back to the wall,

who can we really trust?

- [Man] Public duty takes precedence over private loyalty.

- [Announcer] Starring Francesca Annis and Samantha Bond.

Home Fires on MASTERPIECE.

For more infomation >> HOME FIRES on MASTERPIECE | The Final Season: Official Trailer | PBS - Duration: 0:29.

-------------------------------------------

How Do Babies Become Bilingual? - Duration: 4:51.

You know that feeling when you get tongue-tied, and words come out as a jumbled mess?

Maybe you forget a word, or have mushy grammar, or your pronunciation is all wrong.

There are a lot of things to keep track of!

It seems like learning one language would be hard enough for babies, who already have

trouble eating and not spitting up everywhere.

But research has shown that infants are a lot more capable than you might think, especially

when it comes to language.

In fact, a lot of babies from bilingual families grow up fluent in both languages.

Many psychologists think language is what's called an innate ability, or something we're

born knowing how to do, like grasping objects and sucking on things.

Classic cute baby stuff!

So right from the start, babies are primed to learn a language – any language.

Most of us adults have trouble hearing subtle inflections in foreign languages.

Like, if you only speak English, it might be hard for you to hear the difference between

certain sounds in Thai or Russian.

But in their first few months of being alive, babies can tell really similar sounds apart.

To figure this out, lots of researchers have done studies where they pick a sound from

a foreign language and play it on loop for babies around four months old.

When the babies lose interest, the researchers switch to a new, similar sound.

Usually, these really young infants notice the difference and perk up somehow, like by

looking around or sucking harder on a pacifier.

But if scientists repeat this experiment around eight months later, one-year-old babies typically

ignore the second sound because they don't notice a difference.

That's probably because as they get older, their brain cells make connections that help

them focus on the sounds of their native language, and they get rid of unused connections related

to recognizing other sounds.

So, by the time an infant is one year old, its brain is already focusing on learning

whatever language it's been exposed to most.

And, surprisingly, babies don't need any special training to be bilingual!

But they need equal exposure to both languages.

Now, you might have heard that bilingual kids develop more slowly than their monolingual

counterparts, or are more likely to have speech delays.

But, according to the research, that's just not true!

That even applies to babies who grow up with one spoken and one signed language – like

English and American Sign Language.

As they get older, these kids keep their languages separate thanks to their awesome perception

skills.

Just by watching faces and listening to verbal patterns, they're able to figure out when

they should be speaking which language by around the time they're three years old.

And when they intentionally switch from speaking one language to another, like talking to their

friends in English but to their mom in Cantonese, that's called code-switching.

Now, even though monolingual and bilingual babies develop at the same rate, one study

from the University of Washington suggests that their brains process language a little

differently.

Psychologists used electroencephalograms, also known as EEGs, to detect electric brain

activity in some six-month-old monolingual and bilingual babies as they played recordings

of speech sounds in English and Spanish.

Babies in EEG caps?

Super adorable.

They found that monolingual babies caused a spike on the EEG whenever a mismatched sound

popped up, like a Spanish sound thrown in among a bunch of English sounds or vice versa,

which means they noticed a difference.

But bilingual baby brains didn't notice when the languages switched.

When the same babies were 10 to 12 months old, though, the results changed:

The monolingual baby brains only responded when a sound in their native language interrupted

a string of foreign sounds.

But not the other way around.

And the bilingual babies went from not noticing a difference, to hearing both kinds of mismatches.

According to the researchers, this means that monolingual baby brains seem to solidify connections

faster, to get ready to speak their primary language.

But the bilingual baby brains stayed more flexible and didn't develop that wiring

until later on.

Turns out that this flexibility can have some developmental perks, too.

One study published in the journal Science found that bilingual babies may be better

at learning rules and switching between them than monolingual babies.

In the study, one-year-old infants were taught that, when they heard a certain pattern of

sounds, they should look at a specific spot on a screen to see a fun toy.

When the psychologists changed the pattern and moved the toy picture, the bilingual babies

were better at figuring out the new rules and looking for the toy in the right places.

Multiple studies suggest that bilingual adults have similar benefits, like better focus and

ability to switch between tasks, and even less cognitive decline when they get older.

But this doesn't mean all hope is lost if you're not bilingual – it's just one

path a human brain can take.

Our brains are really powerful, and even when you were a tiny, adorable baby, you were a

lot smarter than you might think!

Thanks for watching this episode of SciShow Psych!

And special thanks to our patrons on Patreon who are helping us explain the human mind!

If you'd like to support the show, just go to patreon.com/scishow.

And to be the first to see new episodes like this, be sure to visit youtube.com/scishowpsych

and subscribe!

For more infomation >> How Do Babies Become Bilingual? - Duration: 4:51.

-------------------------------------------

Wearing Korean Traditional Dress Hanbok & Gyeonbokgung Palace | DTV #15 - Duration: 8:30.

For more infomation >> Wearing Korean Traditional Dress Hanbok & Gyeonbokgung Palace | DTV #15 - Duration: 8:30.

-------------------------------------------

MAPA DE BED WARS COM COMMAND BLOCK NO - MINECRAFT PE 1.0.6 - Duration: 2:58.

For more infomation >> MAPA DE BED WARS COM COMMAND BLOCK NO - MINECRAFT PE 1.0.6 - Duration: 2:58.

-------------------------------------------

God's Own Defense of Scripture, Part 2 (Selected Scriptures) - Duration: 53:50.

We return to the subject, the sufficiency of Scripture.

It is Job who said, "I have esteemed the words of God's mouth more than my necessary food."

That is to say what Jesus said in the New Testament.

"We don't live by bread alone but by every word that proceeds out of the mouth of God."

Taking in the Word of God, said Job, is more important than eating food.

The Apostle Paul said that the church is built on the Scriptures that came through the Apostles

and the prophets, Ephesians 2:20.

Life in the church is built on the Word of God.

It is the life of the church.

It is the food of every individual believer.

Thomas Watson, one of my favorite and most beloved of the Puritans was a very eloquent

writer.

He gave in his writings many tributes to the Bible.

In one of them he said this, "Scripture is a beam of the sun of righteousness, it is

a crystal stream flowing from the fountain of life, so pure that it purifies everything

else."

Thomas Watson also wrote this, "The devil and his agents have been blowing at Scripture

light but could never blow it out."

A clear sign that it is lighted by heaven.

So, on the one hand, we have the affirmation that the Scripture is indeed the Word of God.

It is our food.

It is the truth upon which the work of God depends and at the same time it is that which

is under constant assault by the enemy of God, the enemy of God's purposes, the devil

and all who are a part of his kingdom.

In any period of time, Scripture will be under attack.

In any period of time, in any place it will be blown at by those who want to extinguish

its light.

We find that going on throughout all the history of the church.

We find it going on even today.

We have to rise up to understand those who would assault the Scripture and we have to

rise to its defense.

We are living in a time, as I pointed out in our last study together, when the sufficiency

of Scripture is under unique assault.

The move to psychology as a necessary component in solving man's problems indicates that the

Bible in itself is not enough.

The search for methods found in the world's economics and the world's businesses and the

world's techniques, and the world's strategies to apply in building the church are an indication

that the Scripture itself is not enough for the life and growth and expansion of the church.

The demand for political power as the key to the church's influence, as the key to revival

in a society and in a culture is testimony to the fact that among some people the Bible

itself is not sufficient.

The cry for miracles, the cry for signs, and wonders, and new revelations and supernatural

activities is another indication that the Bible in and of itself is not enough to demonstrate

t he great power of God.

The invention of a synthetic gospel, aw pop gospel of prosperity and indulgence and sensuality

and success and self-fulfillment and self-indulgence is another testimony to the fact that there

is a lack of confidence in the sufficiency of Scripture to do its work of changing lives.

All of these really are a demonstration of the tragic worldliness of the church.

When the church has to design its ministry around non-biblical things, it has abandoned

its confidence in the Word of God and thus has brought reproach upon God who Himself

affirms the absolute sufficiency of His Word.

It forces us to ask this substantially foundational question...is the Scripture enough?

Is it enough to do the work of evangelism?

Is it enough to do the work of sanctification?

Is it enough to solve the problems of the human heart?

Is it enough to build and extend and advance the church?

Or do we need to concede that the Scripture has its limitations that have to be overcome

by psychology, by human wisdom, and strategy, by political clout, by new revelations, by

wonders and signs?

Do we have to somehow overcome the stigma of the gospel by inventing a more popular

message that will be acceptable to people?

Is the Bible so lacking in its own power and sufficiency that we have to apply human wisdom

and human technique to help God overcome the natural resistance of a fallen world?

Well the answer to that question about the sufficiency of Scripture is given by God Himself

in Psalm 19.

Let's return to Psalm 19.

In fact, there are many, many places in the Scripture where its own sufficiency is attested,

more than one could exposit, probably, in a lifetime.

But here is one that is a great and rich and comprehensive summation.

Here is God's own witness, God's own revelation as to the sufficiency of Scripture.

Psalm 19 and we're looking at verses 7 through 14.

Let me read them for you.

"The law of the Lord is perfect, restoring the soul.

The testimony of the Lord is sure, making wise the simple.

The precepts of the Lord are right, rejoicing the heart.

The commandment of the Lord is pure, enlightening the eyes.

The fear of the Lord is clean, enduring forever.

The judgments of the Lord are true, they are righteous all together.

They are more desirable than gold, yes than much fine gold.

Sweeter also than honey in the drippings of the honeycomb.

Moreover, by them Thy servant is warned.

In keeping them there is great reward.

Who can discern his errors?

Acquit me of hidden faults.

Also keep back Thy servant from presumptuous sins, let them not rule over me.

Then I shall be blameless and I shall be acquitted of great transgression.

Let the words of my mouth and the meditation of my heart be acceptable in Thy sight, O

Lord, my rock and my Redeemer."

As I mentioned to you last time, the opening six verses of Psalm 19 have to do with God's

revelation in creation...God's revelation in nature.

We call that general revelation.

From verse 7 on it is special revelation.

God's revelation in Scripture in the Bible, God's revealed Word.

God has revealed Himself in creation so that it may be known that He exists and that He

is powerful and that He is wise and many of the attributes of God, of course, are on display

in creation.

But nothing in creation tells us how God may be known, and nothing in creation tells us

specifically what His will for man is and therefore we turn to special revelation.

And God gives testimony to the sufficiency of this special revelation, this inscripturated

revelation here in these verses.

First of all, the sufficiency of Scripture, verses 7 to 9.

Then the value of Scripture, verses 10 to 13.

And finally our subsequent commitment to Scripture in verse 14.

Now we are looking at verses 7 through 9, the sufficiency of Scripture.

I remind you only briefly that there are parallels in these three verses, six statements are

made, two in each verse, that are parallel to each other.

They all have six titles for Scripture.

They all have six characteristics of Scripture.

And each one gives six benefits of Scripture.

Scripture is called in verse 7 law and testimony, in verse 8, precepts and commandment, in verse

9, fear and judgments, those are titles for Scripture.

Looking at it as a many faceted diamond, it is all of those things.

It is God's law, God's testimony, God's precepts, God's commandment, God's fear and God's judgments

revealed.

And there are six characteristics.

In verse 7 it is perfect and sure, in verse 8 it is right and pure, in verse 9 it is clean

and true.

And then there are six effects or benefits.

It restores the soul, makes wise the simple, rejoices the heart, enlightens the eyes, endures

forever, and the final one in verse 9, it produces comprehensive righteousness.

This then provides a complete understanding of the magnitude of the sufficiency of Scripture.

And by the way, we are reminded as to who the author is six times, it is of the Lord,

of the Lord, of the Lord, of the Lord, of the Lord, of the Lord.

There is no mistaking the author of Scripture, it is divine.

Six times the covenant name of Yahweh is used and He is clearly the one who is the source

of this inscripturated revelation.

Now as we began last time, we looked at the opening three and I would just review them

briefly.

The law of the Lord is perfect, restoring the soul.

That is to say that Scripture can be viewed as God's law for man's conduct.

It is the manual on behavior.

It is the Torah, divine instruction for man's life.

And as such, it is perfect, meaning it is comprehensive, meaning it is full, meaning

nothing is left out.

It is perfect as opposed to incomplete, not perfect as opposed to imperfect.

It's not saying that it's flawless, although it is that, but rather that it is completely

comprehensively sufficient.

For what?

For restoring the soul.

The word "restoring," transforming, converting, renewing the soul, nephesh, the inner person.

The Scripture then is comprehensive, totally sufficient to completely transform the whole

inner person.

That is to say it is all that is necessary to produce total complete transformation.

It saves.

It is the power of God to save.

Remember the words of Peter, "We are begotten again by the Word."

By the Word.

It is able to convert, it is able to transform.

It is sharper than any other sword, it is a two-edged sword that cuts the heart completely

open and produces conviction and conversion.

It is the Word of God which alone saves.

It does not need any assistance in doing that.

We made a comparison, also, with some comments in Psalm 119 that enrich this statement and

we'll do the same as we compare Psalm 119 with the other points.

The second point we made here is to look at verse 7 again, the testimony of the Lord views

Scripture as God's own personal testimony.

God's own self-revelation.

It is His law, it is also His self-revelation.

As such, it is sure.

In a world of things that are not sure, not reliable, this is utterly and absolutely unwaveringly,

unmistakably accurate and true and as such as the true and accurate reliable testimony

of God, it is able to take the simple, meaning those who lack understanding, lack wisdom,

those who are naive, undiscerning, undiscriminating, foolish and make them wise.

Wise in Hebrew means skilled in all areas of living, skilled in the practical aspects

of holy living.

Scripture then is sufficient to save, it is sufficient to sanctify, to take one and make

that one wise, skilled in all practical aspects of holy living.

It is all that is necessary for salvation, it is all that is necessary for the sanctification

that is produced by the intake and the application of divine wisdom.

Thirdly, in verse 8, Scripture is seen as the precepts of the Lord.

Precepts meaning doctrines, if you will, statutes some translations have, that is principles

for life and godliness, divine principles.

It is filled with principles, he says, that are right.

Literally in the Hebrew, that set the right path.

Principles for walking down the right path.

And as one walks in those principles, the effect is rejoicing the heart.

True joy fills the inner person.

And so we find that Scripture is sufficient to produce salvation, sanctification and true

lasting heart contentment and joy.

We don't need voices from angels.

We don't need conversations with the supernatural, we don't need visions and miracles.

We don't need mystical kinds of imaginations and intuitions to be led by God.

We need only His Word.

He leads us in a right path, that path becomes our joy.

All our true pleasure, all our true delight comes from following the path laid out by

the Word of God.

People who walk in that path experience joy.

Now that leads us to the remaining three.

Number four is in verse 8.

"The commandment of the Lord is pure, enlightening the eyes."

The commandment indicates that the Scripture is a mandate.

These are not negotiable.

They demand obedience.

Scripture is authoritative.

It is binding.

It is non-optional.

It is not a source of suggestions.

The divine revelation of God is a series of commands.

Disobedience brings about divine judgment.

Obedience brings about divine reward.

So Scripture is the law of the Lord, the testimony of the Lord, principles given by the Lord,

and commandment as well.

It is all of those things at one and the same time.

Now as such, it is pure...is the word.

Literally that word means clear.

Sometimes when you use the word "pure" you think more on the spiritual side, this is

really a simple word that means lucid, transparent, easy to see, giving clear direction.

That is to say the Scripture is not mysterious.

The Scripture is not intended to be unclear.

It is intended to be crystal-clear.

You say, "Well why then do people not understand it?"

Because the natural man understands not the things of God.

They're foolishness to him because he is spiritually dead.

And additionally, he is blind.

The god of this world has blinded the minds of those who believe not, lest the glorious

light of the gospel should shine unto them.

So you have the spiritual deadness and the spiritual blindness that limits someone's

understanding of Scripture.

But to the person who has been regenerated, whose eyes have been opened, who has been

given life, the Bible is clear.

In fact, our Lord even says you have to become as a little child to enter the kingdom, it

is that clear.

The Old Testament says a wayfaring man though he be a fool need not err.

And so God has given us clear understanding.

And as such, it enlightens the eyes.

In contrast to the muddied, muddled, musings of men who are themselves blind, and themselves

dead, who invent concoctions of religion that are inscrutable, the Bible is crystal clear.

You are able to see the truth in a dark world, to understand, to be comforted in times when

no one else can understand what is going on.

As a Christian, and you and I share this in common, I see things clearly.

I see the world clearly.

In fact, I often wonder why I'm not on more programs giving the right answer to everything.

It's all very clear to me, everything is clear to me.

I understand where the world came from, where it's going.

I understand all of that.

I understand why things happen the way they happen.

I understand life and death and life after death and heaven and hell and morality and

immorality.

I understand it all.

I understand why the world is the way it is, why people act the way they act.

Am I particularly intelligent?

No.

Am I particularly wise?

No.

I just have the mind of Christ here in this book.

I remember one time years ago being invited to Cal State Northridge to speak to the philosophy

class, advanced philosophy class and the professor was a formal rabbi who liked to chew on an

occasional fundamentalist.

And so I was going to be the bone for that experience.

I went to the class and I was supposed to talk on the subject of Christianity and culture.

Well I didn't want to talk about Christianity and culture.

I wanted to talk about the gospel.

So I think I opened by saying, if I remember right, something like, "Well the great expert

on Christianity and culture is Francis Schaeffer and if you want to know about that, you can

read Francis Schaeffer."

But I said, "I'm here to tell you this, I know this is a philosophy class and I know

that you're searching for the truth.

And I'm here to bring your search to an end."

That was enough to lose them all, they looked like somebody had shot off a gun in the room.

The brashness of that, the egotism of that was stunning.

I said I'm here to end your search.

Now that's a problem for a philosophy class because you're supposed to get a degree for

searching.

If you find the truth, the search is over, you can't finish your degree.

So if you're taking philosophy, don't get the truth until you get the degree then you

can get the truth.

So I said I'm here to tell you the truth, to tell you the truth about the origin of

the universe, to tell you the truth about why the universe holds together things that

Einstein couldn't figure out.

I'm here to tell you where the universe is going in the future, how it will end.

I'm here to tell you about life, death and the afterlife, morality, everything you want

to know I'm here to tell you all of it.

And then I said this, and the rabbi professor was as stunned as everybody else, I said,

"But no matter what I say, you're not going to understand it and you're not going to believe

it."

And one student at that moment spoke for all of them and said, "How do you know?

How do you know we won't understand it?

We won't believe it?"

I said, "Because there's a prerequisite.

For you to understand this, you have to have been transformed by faith in Jesus Christ

so that your understanding is opened."

To which he replied.

"Well, how does that happen?"

And I said, "Good, now we'll talk about how...we'll talk about how you become transformed by Jesus

Christ."

And so I went into the gospel which is no small irritation to the professor.

I remember on an extended time of sharing the gospel with some of the students out in

the hall after the class was over, and if I remember correctly, a number of them came

to church and a couple of them actually joined our ministry here and professed Christ.

The Word brings light to absolutely everything.

One more story comes to mind whenever I come to this point.

We had a number of years ago some missionaries in our church named John and Nora Romanoski.

John and Nora served the Lord in Brigham City, Utah, missionaries to the Mormons.

John and Nora were a precious, precious couple.

They had two beautiful daughters and a son.

And they decided in the summer to come to Grace Church and bring their two daughters

and son down with them for a vacation and enjoy the church and enroll their oldest daughter

at the Master's College.

They also decided to bring two foreign exchange students that had come to that town from Italy,

weren't Christians, bring them along for evangelistic purposes.

So they were all in this car, they were coming down...they had been to the college to go

through some registration and they were leaving the college, pulled on to Sierra Highway and

for some reason John pulled out against a red light, they were hit by a truck coming

down Sierra Highway, full speed.

They were hit so hard that it catapulted the two daughters out the back of the car and

killed them both instantly.

They were lying in the street.

The boys were fraught with devastating injuries.

The blow was behind the front seat where John and Nora were sitting and so their injuries

were minor.

But in one split second, they had lost their two precious girls and their son hung in the

balance at Henry Mayo Hospital.

My son Mark happened to be coming along and word got to me what had happened and I got

to John and what do you say?

I said, "John," I said, "I don't know what to say, I really don't know what to say."

People would ask the question...this is a missionary?

Why would God let this happen to a faithful missionary?

Giving his life to reach Mormons with the gospel.

I said, "John, I don't know what to say."

He said, "Well, John," I'll never forget this, he said, "First I thought maybe this was a

dream and it didn't happen.

Maybe this just...I'm going to wake up and it will all be okay.

But I know that's not true."

Then he said this.

He said, "I brought my family down here because I wanted my daughters to have a big church

experience.

Our church is very small.

I wanted them to hear a big choir."

And he said, "I just didn't think that the big church would be the glorified saints and

the choir would be the heavenly choir."

He said this, "I know my girls knew Christ and they're in His presence.

I'm so thankful he took them and spared those two unconverted boys."

Now when you can look at the holocaust of your family and see it that way, you see it

clearly.

Right?

And what enlightened his eyes?

An understanding of the hope of life after death for those who are in Christ.

He saw it exactly the way it was.

They were ushered into the presence of Jesus Christ.

He came in to this pulpit, kind of peace together with his wife, they were here for weeks waiting

for the boys to recover, which they did.

He came in to this pulpit and gave his testimony to this congregation about the grace of God

in their life.

He went back to that ministry without those two girls.

It wasn't long until John had kept in contact with me and told me they never had a more

effective ministry because they could see the triumph of their faith.

The people around them could see the triumph of their faith in the way they handled the

loss of those two girls.

I don't want to live my life in the dark, do you?

Proverbs 6:23, "The commandment is a lamp and the teaching is light."

I want to see it the way it really is.

Romans 15:4 talks about the comfort of the Scripture or the encouragement of the Scripture

as the NAS puts it.

Are we dependent on worldly wisdom to understand dark things?

What does the psychologist say to somebody in that situation who has no understanding

of reality?

What do these counselors that go to a school after somebody shot up the school and killed

students, what do they say?

What kind of games do they play with people's minds that don't ever really lead them out

of the dark?

Do we need to go to them for the true knowledge of death and life after death?

Are we dependent on some kind of psychoanalysis for answers to our questions, from sources

that reject Scripture and are invented by those who are blind?

Are the blind leading the blind?

Is the Bible so incomplete that we have to turn to science to explain origins?

Life?

Sociology?

Sin?

No.

No.

The light is turned on in every dimension on every subject from Scripture.

It floods its glorious truth on every dimension of life.

Psalm 119 reiterates this, verse 52, "I have remembered Thy ordinances from of old, O Lord,

and comfort myself."

In the midst of the darkest times the truth becomes our comfort.

Verse 59, "I considered my ways and turned my feet to Your testimonies.

I hastened and did not delay to keep Your commandments."

I saw the way I was going and I knew I needed to turn to Your word to enlightened me, to

change my course.

Verse 81, "My soul languishes for Thy salvation.

I wait for Thy Word.

My eyes fail with longing for Thy Word.

When will You comfort me?"

All comfort comes, all true comfort comes from a true understanding and a true understanding

of things as revealed in Scripture.

He goes on a number of times in this Psalm to say the same thing in another way.

Verse 92, "If Thy law had not been my delight, I would have perished in my affliction."

I couldn't have interpreted my suffering, I couldn't have interpreted my troubles if

I didn't know Your Word tells me that in affliction You comfort.

In affliction You perfect.

In affliction You mold me and make me into the man You want me to be, the woman You want

me to be.

I wouldn't know that if I didn't have Your Word.

The Word is sufficient for salvation.

It's sufficient for skill in living, sanctification.

It is sufficient to produce lasting deep-down joy and rejoicing.

It is sufficient to give us a clear understanding of things otherwise not understood.

Number five in verse 9, "The fear of the Lord is clean, enduring forever."

Fear is a term in Scripture that is synonymous with awe, reference, wonder, respect, worship.

This book is not only the law of the Lord, testimony of the Lord, precepts of the Lord,

commandment of the Lord, but it is the fear of the Lord, it is the manual on worship.

It instructs us how to worship.

The fear of the Lord is the beginning of wisdom.

Scripture calls for and instructs us in the true worship of God.

And you remember Jesus said the Father seeks true worshipers who worship Him in Spirit

and in truth.

The habit of the human soul is to worship, do you see that?

The habit of the human soul is to worship.

People worship.

They worship themselves.

They worship things.

They worship heroes.

They worship adventures, experiences, whatever....

Humans are made to worship.

Only in Scripture are we instructed as to who we are to worship and how we are to worship.

It is the manual on who to worship and how to worship.

We are to worship the true and living God, the God and Father of our Lord Jesus Christ

revealed in Scripture incarnated in His Son and we are to worship Him in Spirit and in

truth.

We are not to make idols and worship them.

We are instructed how to worship in Scripture.

As a source of worship, he says it's clean, without evil, without corruption, without

error.

This is in contrast to the evil imaginations of men who worship other things.

The root of this word clean, tahor, in the Hebrew, has the idea of the absence of impurity,

the absence of defilement, the absence of filthiness, the absence of imperfection.

It's unsullied.

Psalm 12 verse 6, "The words of the Lord are pure words, like silver tested in a furnace

of earth purified seven times."

Its words are holy, separated, hallowed.

That's why David says, "Thy Word have I hid in my heart that I might not sin."

The word has a cleansing effect.

Jesus in John 15 says, "We are pruned, purged, cleansed by the Word."

Because of its purity, by the way, here's the effect, it endures forever...it endures

forever.

Because of its purity, it endures forever.

What do you mean by that?

Sin kills.

The Bible lasts forever.

Jesus said, "My Word will never pass away...never."

It has no principle of sin in it, no error in it, no death to it.

It endures forever.

It needs, by the way, no updating, it needs no editing, no refining, no aid, no assistance.

It is eternally pure, eternally relevant, eternally powerful.

Are we supposed to believe that all of a sudden today it's no longer true, it's no longer

relevant?

It's no longer able to be understood?

All of a sudden the light's gone out and it's a dark book?

It has inadequacies, errors, shortcomings.

It's inexplicable.

It needs correction.

It needs addition.

We can't trust it.

Do we need some people as the Jesus Seminar people do to vote on whether something in

the Bible is true by rolling out colored balls?

No, it is without error, it is without stain, it is without pollution, it is without corruption.

And because of that, it is unchanging, it is unaffected by the Fall, if you will..

It endures.

And again, Psalm 119 and I don't want to go through all of the verses there, but just

to remind you that many of them address this...many of them throughout this Psalm.

Verse 9, "How can a young man keep his way pure?

By keeping it according to Thy Word."

If you want a pure way, then apply a pure instrument to your heart.

Then verse 11, "I have treasured Thy Word in my heart that I might not sin against Thee."

Verse 38, "Establish Thy Word to Thy servant as that which produces reverence for Thee."

The Word cleanses me, makes me holy, makes me reverent in my thoughts toward You.

"Before, verse 67 says, I was afflicted, I went astray.

Now I keep Thy Word."

The bottom line is, when you obey the Word it leads you in the path of obedience and

righteousness.

Verse 101, "I've restrained my feet from every evil way."

Why?

"Because I keep Your Word."

It's sufficient to cleanse your life.

It's sufficient to purify your life, any person in any culture in any age, in any location.

It doesn't need to be updated.

It doesn't need to be edited.

It's not become irrelevant.

It is as alive and powerful now as ever.

And finally, the judgments of the Lord are true.

They are righteous all together.

Judgments...how interesting is that word.

The judgments of the Lord are true.

How does that view Scripture?

That views Scripture as divine adjudications from the bench of the Judge of all the earth,

verdicts.

When the Bible renders a verdict, it is true.

Its verdicts are true.

Judicial determinations by the Judge of all the earth from the heavenly bench, the one

who is the ultimate and only final Judge renders true verdicts.

In contrast to the injustices that prevail in human life, in contrast to the lies of

this world, God's justice, God's judgments are always perfectly true, absolutely true,

absolutely dependable.

And that last phrase, what's the effect?

It produces...what it means is, it produces comprehensive righteousness.

That's a summation.

It produces the total product, a righteous soul, righteous in the sense saved, sanctified,

joyful, understanding clearly the truth about everything because the mind has been enlightened

by Scripture, worshiping, embracing the truth, a comprehensive complete soul before God.

It is sufficient for salvation.

It is sufficient for all the skills of spiritual living.

It is sufficient to produce lasting, deep-seeded unassailable joy that overcomes the sorrows

of life.

It is sufficient for understanding of all the things that are hard to see, it casts

its light on all the darkness.

It is sufficient to purify all sin.

And it is always true, true, true, true.

One television evangelist who is very popular, said this, "Anything coming through man is

contaminated to some extent.

Therefore since the Bible came through man, there must be some errors in it so we must

never equate the Bible with the perfect Jesus."

Is the Bible less than perfect, when God in His own words says it is perfect?

Can God give us a perfect text and not preserve and protect it?

Such statements depreciate the Word of God, any depreciation of the Word of God is a dishonor

to God Himself.

When it says the words of Scripture are righteous all together, it means comprehensibly right

and comprehensibly producing what is right.

I think it's sufficient, based on this text.

I don't know how you could argue anything else.

This is reminiscent of 2 Timothy 3, Scripture is able to make you wise unto salvation, all

Scripture is given by inspiration of God and is profitable so that the man of God may be

thoroughly or completely perfect.

Same thing exactly.

It meets all spiritual needs.

That is the sufficiency of Scripture.

And that leads to a second thought in the text, the value of Scripture.

Since this is true, since this is true, listen to the value, verse 10.

"They," meaning the judgments of the Lord that are completely all together righteous

and true, they...the words of Scripture, "are more desirable than gold, yes than much fine

gold, sweeter also than honey and the drippings of the honeycomb."

That is to say, they are more precious, more valuable than any thing else.

For that ancient world, gold was it, this is better than that.

Better than fine gold, the sweet drippings of the honeycomb, delicious to the tongue,

this is sweeter than that.

We could say it this way.

It is our most valuable possession...more valuable than gold.

It is our most valued pleasure, sweeter, more desirable than any other thing.

It is supreme in its value, it is supreme in its sweetness.

I wish I had time to take you through Psalm 119 on this.

Do it yourself.

There must be twenty verses in Psalm 119 that say that one way or another.

It is our greatest possession.

It is our greatest pleasure.

Thirdly, it is our greatest protector, "Moreover...verse 11...by them Thy servant is warned."

Moreover by them, Thy servant is warned.

Scripture is the source of warning in the face of temptation, sin, and ignorance.

We need the Scripture to warn us.

Our greatest possession, our greatest pleasure, our greatest protector.

It is our greatest provider.

Verse 11 at the end, "And keeping them there's great reward."

Obedience to Scripture produces reward in this life and the life to come.

Obedience to Scripture brings the believer his greatest provision, or if you will, his

greatest profit.

The Word is the source of reward.

The true reward comes not through self-seeking, it comes not through imagining, visualizing,

trying to speak it in to existence as the Positive Confession people tell us.

The true reward comes to the one who keeps the Scripture.

The reward literally in Hebrew the end...the end.

The eternal reward is in view.

Always the proper goal.

You obey the Scripture and it impacts your eternal reward.

You shouldn't even be looking for what you can get now, here and now, like the Christian

cultic preoccupation of health, wealth and prosperity and success and happiness now.

We look to that eternal reward and obedience to Scripture produces that eternal reward.

It is our greatest possession, greatest pleasure, greatest protector, greatest provider and

then our greatest purifier.

Verse 12, "Who can discern his errors?"

We're not really very good at examining our own hearts unless we have some kind of plumb

line and some kind of standard, right?

What do most people do?

Oh they compare themselves with other people, right?

I'm not as bad as most people, I'm basically a good person.

Like Paul described the false teachers in 2 Corinthians who compared themselves with

themselves.

You can always find somebody worse than you, some mass murderer.

We're all better than those people.

So who really can access his own errors?

On your own, your pride, your self-will, your self-preservation instincts, your blindness

to reality and your tendency to comparison is going to cause you not to be able to honestly

discern your own errors.

You heard it in the testimony in the baptism tonight.

People don't really see the sin in their own lives.

Who is going to discern his own errors?

Only one exposed to the Word of God, acquit me of hidden faults.

Also, "Keep back Thy servant from presumptuous sins, let them not rule over me, then I shall

be blameless and I shall be acquitted of great transgression."

What he is saying is I don't even understand my own wretchedness.

I don't understand my own sinfulness.

I don't even know my own secret faults as well as presumptuous sins of deliberate action

planned and premeditated.

And I don't know the rebellion and the apostasy of my own heart unless I know Your Word.

It is Your Word that purifies me, convicts me.

And finally, what is our response to a sufficient Word and a precious Word?

It should be commitment to it, verse 14.

This is just the highpoint here, the herpunct(??) as the Germans would say, "Let the words of

my mouth and the meditation of my heart be acceptable in Thy sight, O Lord, my rock and

my Redeemer."

What is he saying there?

Probably most of us could quote that.

"Let the words of my mouth, the meditation in my heart be acceptable in Thy sight, O

Lord, my rock and my Redeemer."

That caused me to ask one question...what kind of words and what kind of meditation

is acceptable in God's sight?

Fair enough?

If you're saying, "let my words and my meditations be acceptable," then the question is what

kind of words and what kind of meditations are acceptable?

David knew, everybody knew.

David didn't need to explain any more than that.

It would be like you quoting part of John 3:16, "For God so loved the world..." you

wouldn't need to quote the rest, you could all quote the rest.

David gives a little bit of a cryptic comment here.

There's a little ellipses here, there are some things left out but everybody knows them...everybody

knows them.

Because he's reaching back to a text of Scripture that everyone knew.

Turn to Joshua chapter 1.

Everybody knew this.

Everybody in Israel knew this.

Joshua 1:8, listen, this is after the death of Moses.

God speaks to Joshua, going to lead the people in to the new land, this is what He says.

"This book of the law, the Word of God, shall not depart from your mouth, but you shall

meditate on it day and night."

Whoa...that answers the question.

Psalm 19, "Let the words of my mouth and the meditation of my heart be acceptable in Thy

sight," and here we're told that the book of the law is to give the words to our mouth

and provide the meditation of our heart day and night.

So what kind of words and what kind of meditation is acceptable to God?

That which is centered upon what?

The book of the law...the book of the law.

"This book of the law shall not depart from your mouth.

You shall meditate on it day and night so that you may be careful to do according to

all that is written in it, then you will make your way prosperous and then you will have

success."

You want your life to be a success?

You want your life to be spiritually prosperous?

Then understand the sufficiency of Scripture for all these areas, its comprehensive power

and let your words be words of Scripture and let your meditations be meditations of the

Scripture for this is acceptable in the sight of the Lord who has by grace made Himself

your rock and your Redeemer.

This is the right response, "O Lord," says David, "Keep me in Your Word so that when

I open my mouth it comes out and it dominates my thoughts.

May the Word dominate my thoughts and my speech.

May it saturate my life.

For it is this Word which causes me to live a life that pleases You and will be eternally

blessed."

Yes we have a sufficient Scripture.

Our Father, again the testimony of Scripture is so compelling, so rich.

Thank You for this magnificent tribute to Your Word among many on the pages of the Bible.

We thank You again for the privilege of hearing it.

We now stand responsible.

Lord, help us to know that all that we need is here, all that we need.

And when we ask the question...what does the human heart long for?

What are the deep agonizing longings of the human heart?

We might suggest that transformation of the soul, real wisdom in all aspects of life,

true lasting joy, the ability to understand the dark things of life, a permanent enduring

source of life and truth to go to that is forever, true and never wrong.

What satisfaction we find in all those things and all those things are found in the knowledge

of Your Word.

We thank You for this precious gift, may we live our lives in it as we have been instructed.

We live by every word that proceeds out of Your mouth.

Thank You for writing it down for us by the inspiration of the Spirit that we may see

it and know it and meditate on it and speak it and live it.

We trust to the honor of You, O Lord, our rock and our gracious Redeemer.

We thank You in Your Son's name.

Amen.

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