Thứ Sáu, 14 tháng 4, 2017

Waching daily Apr 14 2017

Hi! Everyone

I'm taking first-time recipe videos

I hope you will like it

Good looking

Supplies for mini pizza

Half a kilo of flour

A sweet spoonful of salt

2 cup warm milk

A tea cup of oil

1 packet of yeast

2 eggs

We put all the ingredients on top of the flour.

We are starting to knead.

We are preparing dough.

Cover the dough

And wait 1 hour

Dough was swollen.

Cut the dough into equal pieces

Open the dough by hand.Press with a cup.

Place the dough in the oily tray

We are preparing materials for the top of the pizza.

Cheddar cheese-sausage- olive-pepper

tomato-pepper paste-ketchup for sos

First we put the sauce on the dough

Put too much sauce.It's great

After the sauce, we put cheese in it

You can put other materials as you like

We bake for 15 minutes in preheated oven at 220 degrees

The dough was swell very nice

the cheese was melt very good

And the pizzas were great

WHAT DO YOU THINK

It's great to do and eat

The cheese and sauce was cooked how nice

You can see the video

This is my mother's big pizza:)

How beautiful the colors are, is not it?

Do not forget to drink tea beside the pizzas

Thank you for watching this video,Do not forget to subscribe to channel and to leave your video love

Would you like to watch our previous videos, Just click on the boxes on the screen.

GOODBYE

For more infomation >> MINI PIZZA/DIY/VERY EASY - Duration: 4:58.

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NS4L.TV - 7 - Simply Gainesville - Duration: 18:40.

-[Collin] Bottom line is we don't want this talent to leave Gainesville.

We want to keep the talent here.

Grow the city

and recruit amazing entrepreneurial businesses

as much as we possibly can to come here,

but we got to give them a reason.

There's got to be a reason for them to want to come here.

Or for those who stay here

a lot of these college students are like

Man...I'm done. I'm out.

Let's go to San Francisco

Good morning guys! It's another Tuesday.

So it's time to work out

7 A.M.

It's going to be a very, busy day.

I'm gonna have some of those one day.

Right?

One day.

-[Jimmie] You heard that Leigh? No more donuts.

-[Collin] Thanks for the good work out man.

-[Jimmie] You bet.

-[Collin] So I just got here.

It's like 9:05 or something.

A little after 9:00

I was supposed to have a meeting with Sandor and Darius

as a check in cause there's a couple

of our newest employees so I was going to see

how things are going with them so just

doing a little check-in this morning,

but Angela made my schedule super tight.

Normally I go home and shower first,

get here by about 10:00,

But this morning,

I came straight here in my workout gear.

This is Darius. He's pretty new.

We're going to do a little check in with

him this morning so let's go buddy.

So Sandors...uh..ill. I don't, I honestly don't

don't know what's up with him, but I hope

he is okay.

(laughter)

Well

it's one thing to the next man.

Go work out, come in, have an interview, get changed.

Look I'm ready.

15 minutes before the other guys show up.

It's 9:45

The rest of team comes in at 10:00,

we'll get open,

I need to talk to one of our team members,

we have a conference call at 11:00,

Oh we're gonna go look at the giant gator today at 1:00.

This is a pretty cool thing

that I want to hopefully get

and put out in front of the dealership.

If the things go my way.

I have a meeting with

Mike, Allison, and Angela

over some administrative things

and the administrative things is cleaning.

We invested a lot of money into this

building and it's been tough to keep it

clean I mean this is 12,000...12,000

square feet of total space and um

I'm just, I'm not happy with the procedures in place

to keep everything cleaned, organized and uh

I'm looking long term right so I don't

want this to I don't want this

dealership to be run down in a year

looking like crap I want to do what we

need to do in order to, you know, make it

last as long as possible.

I constantly talk about in retail when I'm talking to

other retail businesses that appearance

is everything you know first impressions

are everything. The fact that like

if you walk in the front door and there's

leaves all over the ground, that's not

the best first impression of your

business and I can't stand it when

there's leaves I mean we have this door

open here and this door open here and we

get that crosswind and there's just

leaves, you know they'll be leaves all of

the dealership and it drives me nuts so

I understand because I'm a business

person I understand that first first

impressions matter whether it's that

first customer coming into your

dealership walking in

It is beautiful? Does it look nice? Like is it clean or

first impressions online maybe reviews

I mean we talk about that as well first

first impressions are often your website

you know your Facebook page

your everything that's online so and that

stuff matters to me so we're talking

a little bit about that this afternoon

I don't know what time that meeting is.

The meeting with you, me, Mike, and Allison?

-[Angela] 3:30

-[Collin] 3:30. And then I'm going over to Infinity Hall

this evening uh at 5:30

My assistants here now so now I know what

times everything's at and just kind of

sitting in on an event happening there

and it's going to be a rocking day.

-[Angela] Yeah you have a busy day.

-[Collin] And now I'm dressed for it.

-[Angela] Now you're dressed for work? Put your shoes on.

-[Collin] As soon as I get my shoes on.

keep on the holding of a complication

gone too soon wait we wish it hanging

guessing hold on hey the people wouldn't

know me bitch he that I won't forget

brother-in-law often messaged me the

other day it just sent me a justice

listing this Craigslist listening for

this like old Albert the alligators big

statue thing and Simeon thinking that

would be great addition to the shop you

know especially with our location and

everything and if we could put it

outside or do something up with it or

use whatever and so I message the guy

come to find out if somebody I know

we're on the Chamber Board of Directors

together actually really yeah that is

like how far oh yeah like he was like he

was like oh yeah for you I might

consider trade because i emailed are out

like hey would you consider trading up

like we might be able to put this on

13th Street front of public view like I

was like man this is and this like some

sort of sort of historical figure from

us apparently like they say it was at

the hub or something you don't know is

that the hub or like it was somewhere on

campus for a while how James got it like

I have no idea what he did and

so I'm going to go see you right now

maybe they probably know what your deal

yeah hi my name is calling us and I'm

I'm here to meet with James coats that

one sure thank you you probably

shouldn't be recording this is probably

some tops am surprised we don't see that

no video cameras allowed entering in the

top secret area I think the awesomest

you could get it off of a frightful yeah

I give you put I don't know we did a nap

so apparently mid-80s the University of

Florida commissioned this little booger

to sit in the right unit this is pre the

Wendy's and all the other stuff in the

reitz union and it SAT there for years

and years and years and you can see it's

the old look it's the angry look not a

soft look they went through a logo

change and they went through redoing the

reitz union putting in the windies and

so it's my understanding through her

that mid 90s this little booger moved to

the Sports Complex and it's the only

piece of Gator memorabilia to have the

baseball hat up top and the football

down below so it to represent all UF

sports so stop the sports complex for a

few years and then they read it in

sports complex then it disappeared

completely author arts ever want to know

where the help of this thing go Brad

ping me two months and goes hey if you

want this thing no one knows works from

to find out the head of maintenance

bought it from the University of Florida

and stuck it in his front yard in some

place on the other side of our trip

someone tried to steal it so it's they

ripped the arm off they broke the leg

off for the tail off and so when I got

it it was in 1236 different pieces so I

hired a guy Raymond role to do who did

my tumblr gave me some concepts and

ideas we did repair on the little bugger

and I could not bring it in my heart to

cut this thing up and make a whole

cluster so it's got to go and celebrate

the Gators that's that's this little

thing it's made out of sculptors phone

and it's meant that you can see I like

the full yeah it's actually meant to to

be fiberglassed over it's been in a barn

for like 12 to 15 years and then I got a

hold of it there's not much sun damage

on it or any that you think it would

take a lot of sun damage I mean it was

outside anyway so you know is that the

only thing I had was the barn was like

from here to there and the Sun opened up

on that side so it's they used an

outdoor paint for it and we use the saw

stomach loss outdoor pain as well for it

to touch it up but that's it it's the

unique piece so cool yeah weird and my

little guy and I sculpted this

fiberglass at everything and the cool

thing about it is is I let a charity use

it for the entire month of October or a

church where they sold pumpkins yeah

yeah I saw it out there it raised and a

67,000 dollars to feed hungry kids in

the lateral County buy a book supplies

I'm like now I understand it's what I

call 10 feet looks great from 10 feet

anything closer to ya

gomez

I mean not kidding like that guy is the

Tony Stark of gainesville em all right

that's you like he most definitely is

like Batmobiles yeah well what's the the

tank Batmobiles the dark knight red sari

night replicas like Kenneth eng sub

costumes from Captain America he had

always liked replica one of eight the

whole can want one of me I wish we could

have showed the inside of this place I

know we could because like a big quit

that he has all this equipment it's a

high-security area like I mean I waited

like sign in and started to get into

place but it was legit they have my

vitamin like sitting up on top of the

container in there and Tony Stark made

defense equipment too so no I mean it's

okay it's the so many soccer game zone

but I like on something we're doing with

with kids and charities was just as

awesome this guy gets back a lot we're

going to do more with them because

I truly not like I told him that we are

such a cultural fit together you know

like our businesses have a lot of

similarities in terms of what I would

call yes I quote that five you know a

lot of macro skill is the fact i just

want to take care of this building in

this place and keep it looking as nice

as it does because things that i love to

hear our when our distributor show up

and they just got done having meeting

and it goes and the guy like this is the

greatest service shop you've ever seen

rise the queen is like better than he

goes oh the second best and he goes was

the first new scooter school s in

Gainesville they have the best service

department I've ever you need I always

want to hear that when I got a

substandard work it'd be the same if

they had an attitude with the customer

is just not it's not putting forth who

we are to the customer you know we got

it we got to re standardized everything

his column wasn't super happy about it

and it's kind of a kind of on me

analysis we've been more relaxed and we

just need to re standardize their

cleaning procedures and stuff so I say

all that say like you want to make sure

you do it pretty thoroughly like

specifics coach you I like stood out if

there's a lot of there's a lot of things

that are on the list that aren't being

done well like or at all like sad cases

being dusted right my wife I wiped off a

bunch of fingerprints from the helmet

yesterday coffee bar bathroom like the

cobwebs and stuff to get up on the

ceilings and the walls and stuff like

that just it's really obvious things

where it's like it's easy if you just

walk from this into the dealership to

that in a dealership and be like yeah

everything looks about right but if you

say what can I do in the bathroom like

today to make it better than it is that

you can you can see some stuff that

needs to be done right

need to talk about something all right

it's not heavy it's under a hundred

pound a day and it's a gator yeah it's

fun yeah we gotta have that well I just

get it here wagar out where to put it

just get it here yeah that's you guys UF

alumni mean we just got to have it here

that's all there is to it let's get it

I'm so glad so we'll wait I email them

at said we want to get it we're going to

pick it up with a flatbed trailer at

some point what it not a trailer go pick

it up bring it back and then who knows

what have to find a place for him bottom

line is we don't want the town to leave

gainesville we want to keep the talent

here

grow the city and recruit amazing

entrepreneurial businesses as much as we

possibly can to come here but we got to

give them a reason there's got to be a

reason for them to want to come here or

for those to stay here a lot of college

students alright man I'm done I'm out

let's go to San Francisco join along

here and against the engineer genius of

alex is the MacGyver of our time you can

take anything and then build anything

from right so I gave you the money and

again she was also an engineer so he was

very motivated to prove this out and so

he came back to me a couple weeks later

was the very first fracture of prototype

where you literally took a normal inkjet

printer that every one of you have had

your dorms in your house he jerry-rigged

distance or stutter to people at and

print it on no way and how I survived on

that but that's why I beat my partner

and so he he that was a proof of concept

and so I guess there it itself it 14

more than being distant idea which is a

recurrent means more than just an idea

for us already had the first project we

start here cuz its gene like that's what

we started with right rent was really

affordable we didn't know where else to

go and we starting momentum in town and

as time went on again we based our house

in gainesville recruiting difficult you

know fund raising capital raising a

challenge but once you move beyond those

points

and once you were getting more

established and growing and growing and

especially as of late something inside

me is taking what route to almost not 18

because of because again while we were

stuck what we had our head stuck in an

end what's you feverishly on fractured I

don't think we understood the phenomenon

of intimate of happening around us which

was this start of the economy and I was

coming up and a hose has grown so much

over the past I'd say primarily 10 to 15

years I mean in large part thanks to

people by commenting who had just booze

that that design is infection it's like

you really really believe in angel like

insane we believe in angels I what is it

going and then people like to Pericles a

chapter of münster quantile and people

here so it's just ground swell of truly

genuine belief that you know I think

came to affect Ali to myself right and

you know I think ultimately our ideal

future would be our country would be you

anchor down in Basel and be part of the

phenomenon the movement that is angel

becoming kind of you know its own start

of the pub soon so we're just wrapping

up it's about 8pm right now we're at

infinity hall where they were doing a

fireside chat with Abby for fracture I

don't know if the people in there

realize the caliber and the quality of

some of the entrepreneurs in there I saw

Abby from fracture Aidan from feather

obviously Kwan from starter space and

pile omar from reggae shack I mean there

was there was some talent in that room

and there's probably what 20 30 people

in there so I mean it was it was pretty

cool and those awesome they kind of get

to see that see how that flow is they

want me to be one of the people who does

the fireside chat sometime in the near

future so we'll do that what that person

just made the vlog gainesville's often

maybe that's part of it part of gains of

culture people were yelling out their

windows you're cool

and uh hitman I was a good day not solid

you got a lot of editing editing to do

yeah like I was afoot we'll see you next

time this is episode 7 i think great so

good with it I'm excited all right peace

out bye

For more infomation >> NS4L.TV - 7 - Simply Gainesville - Duration: 18:40.

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Senran Kagura Is Coming To Nintendo Switch - Duration: 2:03.

A surprise announcement in the latest Nintendo Direct has revealed that a new Senran Kagura

game is in development for the Nintendo Switch, titled Shinobi Refle: Senran Kagura.

The news was brought by series producer Kenichiro Takaki himself, alongside this artwork of

one of the lovely Senran Kagura ladies.

Not much is currently known about the title but there has been a new website launched

and along the bottom of the page it lists the title as coming sometime in 2017.

Interestingly, it also says they have not yet decided on the game's genre.

Typically the series is known for its action beat em up style of gameplay, however, this

is not always the case, with the last game instead being a third person shooter that

used water guns rather than real weapons.

The Nintendo Switch is the only platform listed for the game and, with what the producer has

revealed about the title's use of the Switch's HD rumble, this is something that may not

change.

The footage you are seeing currently is from the rest of the Switch presentation and it

shows how Takaki's team have been hard at work trying to replicate the feeling of breasts

physics using the Switch's rumble technology.

In fact, in an interview from back in January, the producer spoke about how his upcoming

Switch project, which has now been revealed to be Shinobi Refle, would allow players to

experience a sense of "softness" with the HD Rumble and that he wants to create a new

experience that's exclusive to Nintendo Switch.

With the censorship we sometimes see to games on Nintendo platforms, it's helpful to take

a look at examples of the opposite happing from time to time and that such an extremely

fan servicey series as Senran Kagura is getting a Switch release.

This is not the first time that the series has come to a Nintendo system though.

You may recall how both Senran Kagura Burst and Senran Kagura 2: Deep Crimson were released

for the 3DS worldwide.

There is currently no news on a Western release for Shinobi Refle but this is something that

could be announced in the future.

Additionally, the Nintendo Switch is also region free, so there is always the option

of importing for those interested in the game.

For more infomation >> Senran Kagura Is Coming To Nintendo Switch - Duration: 2:03.

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Un homme trans américain joue au basket en réparant sa voiture (et Disney veut en faire un film) - Duration: 2:49.

For more infomation >> Un homme trans américain joue au basket en réparant sa voiture (et Disney veut en faire un film) - Duration: 2:49.

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WOODY - MAESTRO DEL MAZON CON MORTERO // CLASHING CON LAS ESTRELLAS | Clash Royale en Español - Duration: 7:34.

For more infomation >> WOODY - MAESTRO DEL MAZON CON MORTERO // CLASHING CON LAS ESTRELLAS | Clash Royale en Español - Duration: 7:34.

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David Graham (Thunderbirds) Reunited with Denise Bryer for Terrahawks - Duration: 1:38.

For more infomation >> David Graham (Thunderbirds) Reunited with Denise Bryer for Terrahawks - Duration: 1:38.

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FTP - Les larmes du drapeau - Duration: 4:04.

I have long floated on the battlefields. Bravely resisting the blows of the machine-gun;

Many times my sail sponge in the wind. The blood of the dead soldiers, the cry of the survivors.

At the top of the country I was raising my colors. A vibrant testimony of faith, of honor.

The elders before me raised their hats. What is more beautiful than the love of a flag?

But shame came on a gray winter evening. My pole flag was broken by foreign hands;

Lacerated, my beautiful folds sobbed in silence. Seeing that these fingers were attacking France!

In front of the hateful crowd they threw me to the ground; For a moment I thought, "So, we are at war!"

But at war a standard (military flag) has its defenders. Here no one hurried to calm my grief!

The blue uniforms stamped with anger. But their leader, up there, preserving his career.

Left me without a word in the hands of my executioners; I died without a weapon leaving its scabbard!

Tonight I regretted to wear these colors. For a part of France died in my tears;

When my country allows me to succumb, alone. I am no longer a flag, but I become a shroud!

For more infomation >> FTP - Les larmes du drapeau - Duration: 4:04.

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HOW TO CALCULATE YOUR MACROS FOR WEIGHT LOSS - Duration: 5:40.

Hey everybody and welcome to the video.

So this is Josh here AKA BeardedFatLoss, and today we're going to be talking about how

I set up my macros.

So, I get a lot of questions from folks asking how many calories should I eat?

How much protein should I eat?

How do I set up my macros?

I know I've talked about it in other videos but I thought it would be really nice to have

this video, standalone by itself to be able to link and to be able to show people and

explain.

I just got done filming another episode of 'Explore', so I figured I'd take advantage

of this awesome background that I have right now.

Nothing beats hanging out in the woods for a couple of hours on your day off, really

nice and relaxing.

Alright, back to the topic at hand, setting up macros.

And I will preface this by saying I know there are other ways to do it that are perfectly

valid, I just wanted to explain how I do mine and what has worked best for me for setting

it up.

So the first thing you need to do is figure out how many calories you burn in a day.

And that number is called your T.D.E.E., your Total Daily Energy Expenditure.

So that's just how many calories you burn each day from normal activity.

You need to do two different things to find that number.

One, there are calculators online if you google 'TDEE Calculator' it'll ask you a few questions

about your weight, your height, your activity levels, and it'll give you a rough idea of

that calorie burn.

Beyond that, that gives you a starting point to experiment because everybody's bodies are

a little bit different so that'll give you a number to start with and try, then find

for yourself what's going to work best.

I need to pause right now though, check this out everybody.

Let's see if I can get that in focus here.

Sorry about that, had to stop, that mountain view was amazing.

So once you have your TDEE calculated, the next step I like to take care of is making

sure I hit my protein.

Now calculating protein, I aim for .7-.8g per pound of lean body mass.

It's a lot less than a lot of other people I know, but honestly, I have not noticed any

negative impact and I think it's a little bit easier to adhere to without having to

worry about getting 200 grams of protein.

So that would be my main recommendation, .7-.8g per pound of lean body mass for your protein.

And with fat and carbs after you have your protein done you have a little bit of room,

a little bit of flexibility depending on what works for you.

So for fat, I usually will recommend folks at least 50g at a bare minimum.

You want to make sure not to drop your fat down too low, because that can really really

negatively effect your digestion and it can really effect a lot of the hormones in your

body.

You want to make sure you at least have 50g at a minimum.

I usually go a little bit above that, but I do tend to prefer having a little bit of

extra carbs over a little bit of extra fat but I know plenty of people that are the opposite.

So the 3rd macronutrient is going to be carbohydrates.

For me personally, I will always make sure and take care of my protein, then I'll take

care of my fat, then I fill the rest of my calories with carbs.

Because, you need that set amount of fat at a minimum, and you need set amount of protein

at a minimum, but you have a lot more flexibility with carbs vs the other macronutrients.

If I'm messing around with different amounts of calories it's coming or going from carbohydrates.

So if I'm dieting down and I need to lower my calories more, I'm going to take it all

out of carbohydrates for the most part or I'm going to add it into carbohydrates if

I'm adding calories.

So that is really it.

It's nothing that complicated, I think figuring out your TDEE is a little bit harder and a

lot more important.

For weight loss, the total calories is really what matters.

You know, you have those macronutrients there to ensure that your retaining the muscle or

building muscle, and to make sure your hormones are being released properly, and to make sure

that you have that carbohydrate energy.

So they're all there for a purpose, but weight loss is strictly going to come from the amount

of overall calories you're going to eat.

And if you're ever feeling really overwhelmed by tracking macros if you're just starting

off, at least focus on calories.

It's going to be a little bit easier on you and it's going to have the same weight impact.

As you feel comfortable, start tracking your macros as you feel comfortable.

That is going to be it, really simple.

I just know I get a lot of questions about that so I wanted to have that separate video.

This is a rare occurrence, I am off work today and I get to wear my normal clothes in the

video for once.

I feel like I get in these habits, I really don't wear business casual 24/7 everybody.

Leave a comment below, let me know what's happening with you, when is your next day

off and what have you got going on?

And make sure to like the video if you did, helps me out a lot and be sure to subscribe

if you want to see more, I put out new videos twice a week.

Until next time, I will talk to you all later.

Have a good one.

For more infomation >> HOW TO CALCULATE YOUR MACROS FOR WEIGHT LOSS - Duration: 5:40.

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Unit group of Unnies gets casted for 'Immortal Songs' [Sister's Slam Dunk Season2 / 2017.04.14] - Duration: 14:10.

- Because you can't do that part? / - I should sit out.

It doesn't look right in the back.

(Sook is having a mental breakdown)

(She thought she was just going to help)

(But she makes the first appearance)

(And she stays up there...)

What is this?

I'm totally off beat.

Learn one move at a time.

Sook has quite a few dancing parts.

I don't know the lyrics.

I feel like puking.

(The others are getting it right away)

(Jinkyung only has a move at the end)

- I can't do this. / - Sook, are you okay?

I can't do this.

I couldn't perform this on my own.

(The performance is tomorrow)

I haven't had a mental melt-down in a long time.

The performance is tomorrow

but I couldn't do the moves the night before.

We're short on time.

No time to sleep.

What time is it?

- What time is it? / - What time is it?

- Almost 12? / - 1?

I'll turn the song on.

Now, I can't do it with the mic.

You can do this.

Is there any way to take some pressure off Sook?

You have too much to learn now, right?

I think I should just sit this out.

I think the rest of it looks good.

It'll be 5 if you sit out.

I'd have to change the dance

and dance in front.

(Feigns laughter)

But I can do that.

The girls really struggled and they'd have to

come up with a new dance if I sat out.

I guess I have to memorize this then.

For this part...

- Jinkyung, go to bed. / -Yeah.

- Go to bed, Jinkyung. / - What time is it?

- What time is it? / - What time is it?

Start.

(The oldest one doesn't whine)

They came down.

- What? / - I heard you two really improved.

- I heard you two improved. / - No.

- Let's see. / - Let's have to two actresses dance.

Let's see how much you practiced.

- Without us... / - 1, 2, 3, 4.

(Here's the music)

They're so relaxed!

- They memorized all the moves. / - Come on!

(Don't be surprised so soon)

Pose.

I love it.

(Took her shoes off to dance better)

She's so good at that!

Really good.

(Then how about this?)

What?

(Cracking up)

The problem is...

- You went like... / - Chaeyoung, do this.

Do this again.

It was so cute.

Do this again.

- Why? / - It was so cute.

(Shake, shake, shake)

- What? Isn't that how it goes? / - Yewon, Yewon.

(Let's see Yewon do it too)

(Her backside looks angry)

That wasn't it?

- Yewon. / - I did that right.

Shake your butt.

You try, Sook.

Do it, Sook.

(Now, Sook and Jinyoung will try)

(3rd and 4th have their prides on the line)

(Watch this)

(Super serious)

(Here I come, Sook)

(Hesitates)

(Oh, whatever)

She looks so cheerful.

(Turn)

(About to puke from turning too fast)

(But they nail the moves)

(This is what you call mid-tier)

(The younger ones immediately tease her)

I... I...

I'm good except for that move.

What?

- Watch the footage again. / - Was it really weird?

- It looks weird. / - We look weird?

Minzy and Somi, be honest.

Are we better or are Sook and Jinyoung?

- Don't compare yourself to us. / - Honestly.

- Be honest. / - Be honest, Minzy.

Weren't we as good as them?

- No. / - Be honest.

Who was better honestly?

- They really improved. / - Yeah.

- Be honest. / - They honestly improved a lot.

- Then we should... / - You two...

I think you two should practice more.

Really?

We were as bad as them?

We were like them?

- Hey. / - We were that bad?

Turn the music on again.

- Dance together. / - I can't acknowledge this.

- Dance together. / - Your movements are too small.

Here we go. Start.

I feel like her feelings will be hurt more.

(Super determined)

Jinyoung, don't forget to blink.

Yewon's movements look more precise.

(Oh, no...)

(Like they're about to pop their joints out)

(Jinyoung and Yewon seem pretty intense)

(Jinyoung's powerful butt shaking)

How do you do that?

I'm being objective here.

- Yewon was better. / - Right?

- Really? / - For real.

I can see how much she practiced.

- Yewon, that was so good. / - For real.

- You really improved. / - No, for real.

- You really improved. / - For real.

Jinyoung, I'm sure you practiced hard too.

I want to dance against Chaeyoung.

- Alright. / - Great.

- Against Chaeyoung. / - We'll be objective.

- Yeah. / - So tiring...

Yewon was really good.

Yewon was so laid back...

- Yet powerful at key moments. / - Yeah.

- Her dance was dramatic. / - Her chin...

(Hahaha)

She was like Seo Taiji and Boys.

For real.

Yeah, it was like that.

I was that good?

Alright, the big match.

Applause.

I'm in 3rd place.

Drop the beat!

(Off beat)

(I saw that)

(Now, it's the butt shaking dance)

(Now, they can't even remember the original version)

Minzy.

Tell us who was better.

I say...

Be honest.

Honestly...

My vote goes to Chaeyoung.

- Somi. / - I say...

Chaeyoung.

Chaeyoung was better?

Let's face them 2:2.

- When they do this... / - Bring it, actresses.

- Let's dance 2:2. / - This battle is intense.

Let's change opponents and face off.

- Okay. / - We'll change opponents.

- It's the same. / - She and I dance the same.

(Yewon vs. Sook)

- Why's she so good? / - Yewon?

Yeah!

(She was a total mess a week ago)

She must've practiced a ton.

Oops! Dang it!

(Sook missed the beat again)

Wasn't that good?

(Good job, Sook)

Sook! Sook!

(The dance of defeat)

- This is tiring. / - Tell us, you two.

1, 2, 3.

- Yewon. / - Yewon.

What? She's in last place!

(Jinyoung vs. Chaeyoung)

(A war without guns)

- They're the same. / - You're both great at that pose.

Very close.

(Anyone could win)

(So close that it's scary)

(Perfectly in-synch despite them competing!)

(Except this part...)

I still can't do that.

- Jinyoung was better at some moves. / - Yeah.

And Chaeyoung was better at other moves.

- What was Chaeyoung better at? / - What move?

Moves like this.

Jinyoung was a lot better at that.

- Yeah? / - Jinyoung is smoother.

Jinyoung is a lot smoother.

You have to get lower.

- Like this? / - Yeah.

Remember to look sexy.

You should blink. You look scary, Jinyoung.

Worry about yourself.

Don't criticize me.

Gosh...

- Like this? / - Yeah.

Get lower, get lower. Good.

- Good. / - I'm a good listener.

- Good. / - I'm a good listener.

That looked the same.

- No! / - It really did.

You two...

- Are tied. / - We say it's a tie.

- A tie? / - A tie?

- Hey, then I'm in last place? / - Yeah.

I'm in last place?

1st, 2nd, last.

- Last. / - Hold on...

Jinkyung has to be worse than me.

- Oh, right. / - As long as I have Jinkyung...

Should we go to bed?

Let's do the "Immortal Songs" performance once.

- I feel like I'll forget. / - From start to finish.

- I'll forget. / - The entire song one last time.

Last time.

Yewon.

5, 6, 7, 8!

Down, up, sit.

(They're good!)

(She gets the moves right for the first time!)

God Sook! God Sook!

(After the oldest and youngest perform)

(Jinyoung and Minzy sing perfectly)

(Making the performance seem full)

(Amazed)

(This will wrap it for tomorrow night's performance)

(What do you think of our finale?)

That was great! It was so cool!

- Gosh! / - I want to join you guys.

- Chaeyoung won't give us credit. / - Can I dance?

- You want to? / - Yeah, I want to.

You can't.

Nope!

Because you're in 7th place.

- I can do this in 5 days. / - Only up to 3rd and 4th.

That was great.

It was like a musical.

- Yeah. / - Think we can at least win once?

- Of course. / - Of course.

- I think you'll get 1st place. / - Really?

Dare I say, I think we'll get 2 wins.

2 wins?

I want to join you guys.

No.

You just focus on the Unnies song.

You and you.

- Let's go. / - Let's go to bed.

- Good job. / - Good work.

- Good work. / - I have to wash up fast.

♪ Good work ♪

Somi, come on.

The pressure is really strong.

(A portable massager to relax the muscles)

Let's trade.

That one feels great.

Nice, right?

Bring it here.

Who needs Mr. Serious? I like this thing.

Bring it here.

(The actresses are done showering)

(Let me use some of Yewon's makeup)

What's this? Let me use some.

You always bring the good stuff.

Let's share.

Let's do this.

It's a sheet mask.

(A treat for the skin thanks to Yewon)

It stings a bit at first.

Like this?

(Carefully applying the patches)

(Now, she looks like a pretty cyborg!)

I still look good with these patches.

Feels nice, right?

Gosh, what's that?

How come only the actresses get that stuff?

To become an idol in my 20s.

Sorry but I have a question.

What are you doing?

(Wrapping her foot?)

This is to reduce swelling.

I have plastic wrap, Sook.

- Doesn't that make you hot? / - Yes.

What is going on here?

Why would you reduce swelling with that?

Gosh...

Yewon, that's so primitive. Come on.

What am I doing now?

What is that? I've never seen that.

Why would you go through that trouble?

I hope we do well.

What's that?

(For her voice to get nicer)

Yewon...

You're an actress...

You're an actress...

It's a lot better running this through your nose.

It hurts me to watch.

I hate wasting my time.

I feel like time spent asleep is a waste.

I'll get sleep when I'm dead.

(Jinkyung is fast asleep now)

I'll get sleep when I'm dead.

(Yewon does some stretches)

(Yewon is amazing)

(Energizer Yewon even inspires the youngest ones)

You're pretty amazing.

You're always doing something.

You look like a patient.

I think you're the funniest person in the world!

Look at yourself! You're the funniest one now.

For more infomation >> Unit group of Unnies gets casted for 'Immortal Songs' [Sister's Slam Dunk Season2 / 2017.04.14] - Duration: 14:10.

-------------------------------------------

HOLOCAUST ESCAPE TUNNEL on NOVA | Q&A with Historians and Filmmakers | PBS - Duration: 2:01.

For more infomation >> HOLOCAUST ESCAPE TUNNEL on NOVA | Q&A with Historians and Filmmakers | PBS - Duration: 2:01.

-------------------------------------------

Aniversario UDN: El último título del Capitán América - Duration: 2:07.

For more infomation >> Aniversario UDN: El último título del Capitán América - Duration: 2:07.

-------------------------------------------

I saluti: Ciao o buongiorno? | Italiano in pratica - Duration: 1:51.

For more infomation >> I saluti: Ciao o buongiorno? | Italiano in pratica - Duration: 1:51.

-------------------------------------------

Minzy's self composed song even amazed Unnie's teacher Killagramz [Sister's SlamDunk2 / 2017.04.14] - Duration: 14:31.

(Where are the Unnies gathered at night?)

(The practice studio has changed with flashy lights)

(The Unnies are dressed with swag)

She looks really good at rapping.

- Super good. / - She looks like she's good.

All you need is a cane to complete that look.

Do we have a cane?

For rapping...

Rapping gods.

This seems kind of cool.

(Minzy and Somi become a hip-hop duo!)

Sook, let's try this together.

- We could do that. / - Let's try it.

We can do stuff like that.

(You can do this?)

You look like go pieces.

We look good.

So cute!

Adorable.

Gosh! They're so cute.

A lot of girl group songs have rapping.

(Girl group rappers are quite skilled these days)

(They have to write their lyrics and be powerful too)

- There's rapping in that too. / - Yes, there is.

(The Unnies need a rapper for their title track!)

So we'll have a class today.

Wow, we're going to really

fight over this rapping part later.

- Rap war? / - Yeah, a rap war.

(The rap war has started)

(Who will get the rap part?)

The producer brought someone to help you all.

Let's meet them.

Rap teacher.

Yo!

(Even Minzy and Somi stand up for today's guest!)

(Introducing the rap teacher for the Unnies!)

(Hottest rapper of 2017, Killagramz)

(A rapper from LA with a unique flow)

(Lee Hyori chose to collaborate with him in 2017)

He seems good.

Do you know who he is?

Your son.

(Dad, tell them the deal)

Son, yo!

♪ Father and son ♪

Gosh...

♪ You two are father and son, yo ♪

Come on, yo!

Minzy could help with the rap part

but she's helping with the choreography.

It's too much for her

so I brought a rapper.

The most unique rapper in Korea.

Yes, he's the best.

We'll have Killagramz introduce himself with a rap.

- Yes! / - By rapping?

I'll keep it short.

(A unique voice that's tight on the beat!)

His weapon is his gut.

♪ My weapon is my gut ♪

Your voice has its own rapping tone.

- Yes. / - Very unique.

- I love how unique it is. / - Very addictive.

(This meeting with Killagramz should be exciting!)

Welcome!

Nice to meet you. I'm from Egypt.

(It suddenly got really global in here)

I'm the rap god of Cairo.

(You're the rap god of LA)

(She's very happy to see the rap teacher)

(Jinyoung really wants to rap for the Unnies)

I want to rap.

I want to rap!

If I don't get a chance on this show,

I don't think I'll ever get a chance to.

(But)

I wrote some rap lyrics.

Why?

Man, I didn't expect that.

How surprising.

Gosh, Yewon!

You acted uninterested in rapping.

- I wanted to ask you. / - Sure.

- Of course. / - Yes.

(The intense battle for the rap part starts)

I'll give it a shot.

With my lyrics.

(How good will Yewon's rapping be?)

(About to start)

(Hey, that's not bad)

(She becomes more confident and relaxed)

(That's it!)

Was that right?

(We could put out a hip-hop album)

Were you surprised, Jinyoung?

Surprised!

I really liked it.

- Great idea. / - I was shocked.

Very imaginative.

What we'd like to finish today is writing the lyrics.

And I'd like to teach you how to write good lyrics

before you start writing.

The first thing I prepared is rhyme class.

Rhyme.

Yes, rhyming. It's hip-hop 101.

The world orange has o, e, i...

- So it can rhyme with do, re, mi. / - Okay.

Okay also rhymes.

(Hidden hip-hop prodigies)

After rhyming, the next important

aspect of writing rap lyrics is the flow.

Your flow can change depending on

where you include the rhyming

and when you accent the words.

Here's a simple flow.

(Let's listen to actual rapping)

With a simple flow like that,

it makes the words sound like they rhyme...

- Even though they don't. / - Gosh, that's so hard.

Now that you learned rhyming and flowing,

let's have you all write rap lyrics.

Already?

This is how it goes.

This is so hard!

- Rap lyrics? / - This is nuts!

I'll play the beat.

Listen to it and let it inspire your writing.

(This is a tough assignment for the Unnies)

Why is everyone trying so hard?

Yeah.

(This isn't easy)

You sure wrote a lot!

(Hehe)

(The Unnies write rap lyrics for the first time!)

(We'll reveal them now)

I think I should get this over with.

I'll go first.

The longer you wait, the more pressure

and we're short on time.

She has 3 pages.

She wrote 3 pages.

Drop the beat!

(All ready! Drop the beat!)

(Will her rap lyrics be good this time?)

(Different from her last rap)

(Listens)

(Ends with her cute catchphrase)

(It worked!)

(Jinyoung made a comeback)

You've really improved since

your last rap verse.

- Really? / - Yes, you ride the beat differently.

(Does she have potential as a rapper?)

- Next. / - Hurry up.

- Me, me, me, me, me. / - You, you?

- Me, me. / - You're too good at this.

Give me the music.

- Let's go. / - Drop the beat.

Come on. Uh.

(The teachers are already excited)

(Oh!)

(Such great punch-lines!)

Wow! Somi's amazing!

I was shocked.

The content of the lyrics remained constant,

your rhymes were all on point

and you had a nice flow.

It was a well-written rap verse.

Next! Who's next?

Next Cairo rap god?

I think I have to do more.

Her hand is swollen.

She has to take her ring off.

- Gosh... / - For me...

I thought of someone while writing my lyrics.

- Someone? / - Who?

Your son?

(Did she write her rap lyrics about her son?)

Be confident.

I have no confidence.

Want mine?

(Donates her hat to the unconfident mother!)

Want to borrow this?

Put this on.

I need my face to show.

Hold on... This is...

Kind of all over the place.

Ride the beat with your body

and it'll be easier to flow.

Right, right.

Like that.

Hip hop, hip hop.

Drop the beat.

Here we go!

(Like reading a fairy tale)

(It's me)

(She was off beat but confident!)

Rapping is all about confidence.

- You gained confidence by riding the beat. / - Right.

Gosh, this is a lot harder than I thought.

Minzy, go ahead.

(Hip-hop girl, Minzy's turn!)

Minzy.

I need another sheet of paper.

I need to sort this out.

- Another one. / - How many pages are you using?

It's still unorganized.

I'm going to sit here and write.

- This is nuts. / - Is this the Han Seokbong concept?

(You can rap because I've picked up my pen)

(Takes her rings off)

Just ignore her.

- Go. / - Go.

Let's go.

Come on.

(Everyone focuses!)

(Minzy's flow is easy to hear)

(Time to enjoy the show)

(An amazing performance ending with cheers!)

She's so different.

I loved the rhymes where you came in offbeat.

In the middle...

- I really liked that part. / - Oh, right.

And after that part, what really made it

great until the end was the "Unnies night" part.

It's nice and simple

wrapping up the verse.

- Thank you. / - Impressive.

No...

He said simple is good.

♪ But what about her? ♪

(Still writing)

4 pages!

(So many pages)

♪ She has 8 rings ♪

♪ Her rap verse is 8 pages ♪

(This isn't an essay contest)

(10 pages will get her the participation award)

- I'm done. / - Are you ready?

- I'll go. / - Drop the beat!

Oh, she's going to do it sitting on the floor.

(What's with the beat?)

(Try to stay on beat)

So funny...

(The Cairo rap god tries again!)

(She's a horse and not a giraffe?)

(Giggling)

(Worried)

(Horse rapping?)

She suddenly got fast.

(Hang in there, rap god!)

(Verse 2, time to reflect)

(Is she almost done yet?)

(It's not like they can press fast forward)

(Verse 3, Jinkyung's tour of Egypt)

(What's up?)

What?

(She seems to be running out of lines)

She's getting quieter.

(Get quieter!)

(Nile River)

(Into it)

Is this a never-ending rap?

A never-ending rap verse?

(Rushes to cut her off)

I added "Nile River" around 3 more times.

I think those extra "Nile River" was the highlight.

- Nile River... / - It's the Nile River!

- Nile River. / - Dummies, the Nile River is in Egypt.

To be honest,

starting off slow and getting fast was a lot of fun.

I was going for that.

And they all sang along with you.

The Cairo rap god!

(The Cairo rap god ended up with good verse!)

Now, take your rings off.

That one's not all the way on.

Minzy's an expert so we'll exclude her.

Who was the best, Killagramz?

I'd say...

I'd say...

I really liked 3 people.

- Yewon. / - Wow, Yewon.

Jinyoung.

(Jinyoung is one of the top 2 rappers!)

- And lastly, Somi. / - Somi!

Yes, those 3.

He don't rap.

He don't know rap.

(This guy doesn't know rap!)

He don't understand my style. Cairo style.

I still don't understand Egyptian hip-hop.

I'm so angry.

Your flow is naturally good

and you write good rhymes.

Also, I thought your lyrics were very witty.

(Born gifted)

Right, Killagramz.

(The last day of the rap war coming soon!)

For more infomation >> Minzy's self composed song even amazed Unnie's teacher Killagramz [Sister's SlamDunk2 / 2017.04.14] - Duration: 14:31.

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WORLD'S MOST FLUFFY CAT !!!! - Duration: 4:16.

My Cousin Brother !

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