Thứ Năm, 13 tháng 4, 2017

Waching daily Apr 13 2017

start with chain

1 row - 5- dc cluster (or puff)....the project consist of 3 -puff group which reproducesuntil the end of the series.

and the next row in the second ...the shame repeated constantly giving the final image our plan.

see the beginning of the video , the grafing design , to get a complete picture of the 3-puff group.

For more infomation >> crochet puff star No 18 - Duration: 25:12.

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Tag Team - Airsoft CQB Gameplay en Español (Legendas em Português) - Duration: 7:13.

For more infomation >> Tag Team - Airsoft CQB Gameplay en Español (Legendas em Português) - Duration: 7:13.

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Guido Pizarro, sobre el duelo ante Pumas: "Son partidos de Liguilla" - Duration: 2:08.

For more infomation >> Guido Pizarro, sobre el duelo ante Pumas: "Son partidos de Liguilla" - Duration: 2:08.

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''Tell me something, Are you FBI!?'' - Duration: 9:31.

((SOMALI)) Are you Somali?

((SOMALI)) Are you Somali?

((SOMALI)) Yes

((SOMALI)) How are you doing?

((SOMALI)) Brother

((SOMALI)) You're good?

((SOMALI)) I'm good

''tell me something, man''

((SOMALI)) What?

((SOMALI)) What?

((SOMALI)) Who taught you Somali?

((SOMALI)) I've been studying Somali for two years, but...lately I've been working on other languages so I forgot a lot of stuff

((SOMALI)) But I can still....

((SOMALI)) You're good

((SOMALI)) Which other languages are you learning

((SOMALI)) Yes

((SOMALI)) Which other ones

((SOMALI)) Chinese, Japanese...Swedish

''You speak Swedish too?''

((SOMALI)) Yes

''Say something''

((SWEDISH)) I speak Swedish also

((SWEDISH)) You speak Swedish?

((SWEDISH)) I speak Swedish

((SWEDISH)) Oh really?

((SWEDISH)) Yea

((SWEDISH)) I...

((SWEDISH)) So, how did you learn Swedish, then??!

((SWEDISH)) It's because I've learned Swedish for 1 year

((SWEDISH)) For 1 year? Where in Sweden?

((SWEDISH)) At home

((SWEDISH)) Where is home?

((SWEDISH)) You mean here or?

((SWEDISH)) Here in the U.S.

((SWEDISH)) You speak the Swedish spoken in Stockholm

((SWEDISH)) Yes, it's because when I....when I started learning Swedish I...

((SWEDISH)) I have...

((SWEDISH))Friend?

((SWEDISH)) I spoke with people that were from Stockholm

((NORWEGIAN)) Let's speak Norwegian now

((SWEDISH)) You speak Norwegian as well?

((SWEDISH)) They are similar

((SWEDISH)) What's your name?

((SWEDISH)) My name is Issa

((SWEDISH)) My name is Moses

((SOMALI)) Nice to meet you, brother

((SWEDISH)) I've never thought that I would see a black guy from the USA speaking Swedish

((SWEDISH)) I've never spoke Swedish with a Somali before

((SWEDISH)) But I know that in...

((SOMALI)) Many Somali people live there in Sweden

((SOMALI)) Yes

''Alright, let's change. What other languages do you know?''

((ITALIAN)) Do you speak Italian?

((ITALIAN)) Spanish?

((SPANISH)) I can also speak

((SPANISH)) I speak Spanish as well. I speak a lot of other languages

((SPANISH)) I speak Spanish, Somali....

((SWEDISH)) What else...

((FINNISH)) Finnish

((SWEDISH)) I speak Finnish as well

((FNNISH)How are you?

((FINNISH)) I'm good

((FINNISH)) Thanks a lot

((FINNISH)) How are you?

((FINNISH)) Good

((FINNISH)) How's it going...

((SWEDISH)) Oh yea?

((SOMALI)) It's good learning a lot of languages

((SOMALI)) Are you Somali?

((SWEDISH)) Nice to meet you here

((SOMALI)) I've never seen

((SOMALI)) A Somali person that can....

((SOMALI))Speak the other languages?

((SOMALI)) Yes

((SOMALI)) Especially Swedish

((SOMALI)) Not yet

((SOMALI))I've never been there before

((SOMALI)) Alright

((SOMALI)) So, which languages.....

((SOMALI)) Somali is good

((SOMALI)) I still need to practice more though

((SOMALI)) Oh yea?

((SOMALI)) Yes, it's true

((ARABIC)) God willing

((SOMALI))Thanks

((SOMALI)) Respond

((SOMALI)) You're welcome

((SOMALI)) Somali's that were born overseas

((SWAHILI)) You speak Swahili as well?

''Tell me something, man are you working for the FBI or something?''

((SOMALI)) Learning a lot of languages is a good thing

((SOMALI)) Right?

((ARABIC)) Honest to God

((SOMALI)) Have a good day

((SOMALI)) OK

((SOMALI)) Good night

((SOMALI)) Alright

((SOMALI)) God willing

((SOMALI))Take care

((SOMALI)) You too, man

((SWEDISH)) Take care

omg..that was sloppy.....

For more infomation >> ''Tell me something, Are you FBI!?'' - Duration: 9:31.

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David Miscavige's Father Exposes Scientology (2016) - Duration: 5:40.

For more infomation >> David Miscavige's Father Exposes Scientology (2016) - Duration: 5:40.

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Top 7: NoFap Benefits in 2 WEEKS! ► Benefits of NoFap (Attraction, Women, Scientific, Hair, Science) - Duration: 9:51.

Why should you do NoFap?

Well here are the 7 benefits you will receive in just two weeks of quitting porn and masturbation.

What's up guys?

Kevin from KreativeVein here and to clear up the air I've been on NoFap for a while

now, about a whole year -- and the thing is I've finally hit my stride and have quit forever.

So if you do want to learn how to quit for good and experience the crazy benefits that

will come in the future, watch this video on screen or in the description.

Also, if you haven't already, be sure to smash that subscribe button like you'll be smashing

a real girl instead of jacking off to a few pixels on screen.

The first benefit that you will notice is that you have more energy.

This helps with everything in life, but for me it's helped with having the energy to lift

weights, work on this YouTube channel, and having the energy to go out to new places

to meet new friends and girls.

You will feel like a new person if you've jacked off daily or more for a while.

If you only jack off once a week you will not experience these benefits as much as I

did, because at this time last year I was masturbating to the weirdest genres of porn

at least twice a day and even going a single day off porn would boost my energy.

Not sure if it's like this for you, but talking to a few of my boys we all have the same feeling

of drowsiness after cumming, whether by your hand, with a girl, or with a wet dream.

There's a reason why fighters like Mike Tyson stayed celibate for 5 years to use all his

pent up aggression to win.

It makes you more masculine, and there have been studies done that show testosterone levels

increase dramatically after retaining your semen.

However, there are most likely studies on both sides, one saying that masturbation is

good and another discouraging you, so the most important thing for you is to try it

for yourself for two weeks and see for yourself instead of just following other people.

The second benefit that I've received is being more confident.

I have a few theories on this and will make a video on why NoFap works on boosting people's

confidence, energy, etc., however this is a benefit that almost everyone on NoFap receives.

I'll go over two of my theories briefly: one is that because most guys are porn addicts,

and porn addicts tend to watch more and more extreme content over time (for instance, as

a 10 year old I got aroused by seeing a girl in a bikini, but fast forward to the age of

15 after jacking off daily for years, I had to see some weird ass shit to even get a semi-chub…

that shit sucked).

The thing is with more extreme content that doesn't even match up with what you truly

like (some straight guys start jacking off to gay porn as Brandon from OnePercentBetter

admitted), your confidence will definitely be shot because you jacked off to something

that you don't even like, and it's pretty fucking embarrassing if someone found out.

My second theory is simpler.

Just that when you stop, according to the study testosterone increases which is the

hormone which makes you more dominant and more willing to take risks, such as speaking

up when your teacher is being a racist bitch… anyways.

The third benefit within two weeks is a deeper voice.

This is definitely not just me thinking I have a deeper voice, you can see what I mean

in the 10K subscriber special where I'm looking back at me last year who was just getting

started with NoFap and me now after being on an almost 3-week streak (not counting days

because I quit forever but I'm more-so just doing it so I can see the benefits on a timeline).

A deeper voice is sexy as fuck if you didn't know.

The fourth benefit I've seen is a higher sex drive.

As in a real sex drive.

I used to think that well, since I jack off pretty often my libido is probably just high

and I should do it because that's what nature tells me to do.

But the thing is, porn isn't nature.

I didn't jack off because I wanted the orgasm...

I jacked off because I wanted the high of watching a hot girl.

Over time I realized, shit... my dick is practically soft but I'm still jacking off.

Why am I doing this?

Definitely not because I really want to orgasm, I've already orgasmed 2 times today.

It was because I was addicted to the dopamine release in my brain.

Apparently porn's high is similar to a morphine high.

Crazy shit.

Now I don't have to worry about getting hard.

I wake up in the morning like I did back when I wasn't addicted, with wood that's harder

than a fucking rock.

And I don't need those weird fetishes anymore to get off, when I'm talking to a girl I'm

attracted enough to be aroused.

The only thing about this is that you will get boners at random times, but to be honest

it doesn't really matter, just sit down for a minute and then keep going.

If you weigh the options, I'd rather be a testosterone filled guy with a few random

boners than a "beta male" who has erectile dysfunction.

The 5th benefit is a clear mind.

Instead of always being in this state of anxiety or just not being able to think without being

distracted, you know what the fuck you want in life.

Last year I'd always questioned why I was in school and how barely any of the shit that

I learned would actually benefit me, but I always got sidetracked and ended up being

the kid that sat in the back of the class wishing for the school day to be over so I

could go home, jack off, and watch YouTube videos until I went to sleep.

Now I understood what I should do with my time.

School is actually a good place to meet other kids unless you're in a school full of delinquents,

but you can probably meet intelligent people there too considering a lot of the smartest

kids at my school are the drug dealers.

So instead of complaining I started working hard and using my time well, spending some

periods scripting videos and brainstorming throughout the day, as well as learning social

dynamics, and getting over fears.

That's just one example of how I started to use my mind in a more purposeful way instead

of fantasizing in school all day about the girl sitting one seat ahead and to the left

of me.

Now I'm more calm, focused on the present moment, and just have fun at school or use

the time on something that I not only enjoy but will benefit me in the long term.

There is no more brainfog anymore.

I don't know how to describe it except for how life is calmer yet having more energy.

The 6th benefit is enjoyment in life again.

Do you remember your childhood (hopefully without porn, I have read stories on NoFap

about how as kids they were sexually abused and started developing sexual disorders as

young children)... but do you remember how when you were a kid, small things had you

interested?

I remember playing with legos, digging holes with my friends at school, being completely

immersed in riding a bike or just listening to the birds outside?

I still get this weird feeling of happiness when I hear birds chirping, but the reason

for this is pretty simple for me to understand.

Over time, if you keep subjecting yourself to highs, normal things in life that used

to make you happy will be boring.

It's not boring for me to hang out and talk with friends anymore.

It's not boring to play basketball and to compete hard.

It's not boring to read a book on a topic I'm interested about anymore.

Instead of overloading your brain with crazy highs (because we were wired to enjoy sex

to reproduce and pass on our genes) -- you are able to enjoy small things, nice weather,

chilling with a girl, making videos haha.

Life feels so much better.

And music sounds better too -- though I may try cutting music out as an experiment, maybe

that will help as well.

The 7th and last benefit is just being able to control yourself.

Last year I could not control myself at all.

When I needed to respond to emails for my old business or write an essay for my English

class, I didn't want to and instinctively rationalized -- hey, right now I don't feel

like it, so if I take a "break" by watching some porn I'll be calmer later.

That shit didn't work in the 8th, 9th, or 10th grade at all, but I couldn't control

myself.

I was told it was normal on Yahoo Answers as a 6th grader so I just trusted it and rationalized

despite the fact that the results proved otherwise.

Now I know what's right and what's wrong.

I got high as fuck one day and realized, shit I don't like this and even though it feels

good in the moment, I'm not smoking unless it's a social thing.

So I declined a few offers at school and on the bus riding home.

I know how to stop watching videos or talking to girls at night because I have to sleep

so tomorrow I can wake up, work on Kreative, and work out.

Having control over yourself may sound like it's a lot of responsibility, but it really

just allows you to get what you want.

Now I have a body that I like a ton, and girls like too instead of being skinny-fat.

Now I'm doing shit that I love on YouTube instead of school.

Now I can be more social instead of being the awkward kid I was last year.

That's all I've got for you today.

There are many, many more benefits to NoFap, and more will come in the future, this is

only quitting for 2 weeks!

But stay tuned and if you enjoyed, be sure to smash that subscribe button and let me

know what other videos I should make.

Kevin from KreativeVein, peace.

For more infomation >> Top 7: NoFap Benefits in 2 WEEKS! ► Benefits of NoFap (Attraction, Women, Scientific, Hair, Science) - Duration: 9:51.

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How to be Happy | The Science of Happiness and Feeling Positive in Life - Duration: 7:18.

How to be happy is a powerful question to ask.

So I contacted the psychologists and experts in the science of happiness over at Happify

to give me their best answer – and man, did they deliver!

Our personal definitions of happiness might differ, but scientists view happiness as a

combination of:

How satisfied you are with your life, and how good you feel on a daily basis.

It varies from person to person, but approximately 40% of your happiness is controlled by your

thoughts, actions and behaviours, 50% is genetically determined, and 10% is determined by your

circumstances.

Contrary to popular belief, we get used to our circumstances over time, so they don't

play as large a role in our happiness level as we might think.

Happiness is a skill you can build with consistent practice.

You have the ability to control how fulfilling your life is!

Keep in mind that happiness is not:

About feeling hunky-dory all the time

It's not having all the money you could ever want;

It's not about refusing to see the negative stuff in the world;

And it's not a final destination either.

Happy people are healthier people because they:

Have lower rates of cardiovascular disease;

They have better immunity;

They heal faster after injuries;

They're more likely to have a healthier diet, and they live longer too.

It's also healthier to have steady levels of moderate happiness over time than spikes

of extreme happiness.

And your happiness isn't just about you.

Happy people:

Are more productive at their study or jobs;

They typically have deep relationships with others;

They help other people and volunteer more;

They're more likely to donate money to charity;

And they're more creative problem solvers.

You can increase your happiness in the long term by:

Nurturing relationships;

Having new experiences;

Helping others;

Or just by being grateful for what you have.

You can get even more happiness out of a good experience by savouring it:

Use all your senses.

Pay attention to sights, sounds, smells and feelings.

Pay attention to the little details of a great experience.

Share it with someone else.

And linger and dwell on the moment too.

Savoring experiences makes us happier, more grateful and more hopeful while reducing levels

of stress, guilt and depression.

Good experiences strengthen the parts of the brain connected with happiness.

3 things that will kill your happiness over time are:

Comparing yourself to others;

A lack of close friendships;

Or holding onto resentment.

People who've experienced some adversity in life are actually happier than those who've

never experienced any.

After adversity, once we've got some distance and perspective, making sense of our life's

challenges helps us to:

Shape our identities; increase our resilience; cope better with current stressors; and become

more optimistic about the future.

Feeling connected to a deeper purpose, mission or direction in life is key for our well-being.

People who report having more meaning in their lives are more likely to have stable moods

and show sociable behaviour.

People of all ages report being happier when they have more meaning in their lives.

Different ways people can find more meaning are:

Through a fulfilling career.

People who find meaning at work show more motivation and engagement on the job.

Raising children.

85% of parents think that their children bring them the most happiness and fulfilment of

any relationship.

Through spirituality or religion.

Studies show that Americans who are spiritual or religious tend to be happier.

Besides meaning, it also gives people a built-in social network.

And you can also get more meaning by pursuing goals that align with your core values.

Goals that include commitment to something outside yourself, such as friends, family

or community, and goals that promote life satisfaction.

Make Time for Friends!

On days when people spend 6-7 hours with friends or family, they're 12 times more likely

to report feeling happy rather than stressed.

People who work full-time experience the most happiness on days when they spend 8-9 hours

with friends and family – so make the most of your weekends!

Being intentionally grateful is very powerful too.

Well known researcher Brene Brown said "In 12 years of research, I have never interviewed

a single person with the capacity to really experience joy who does not also actively

practice gratitude".

In one study, people who wrote down things they were grateful for once a week for six

weeks felt happier and less depressed for up to 6 months; they reported better sleep

quality; and they were more likely to engage in healthy behaviors like exercise.

Here are 5 Ways to instantly boost your happiness:

Spend 5 minutes doing something to brighten the day of someone you love.

Email someone and thank them for something they did for you.

Have a meaningful conversation with a good friend.

Take 30 seconds to help someone who needs it.

Or just savor a memory – close your eyes and relive the happiest moment of your life.

Some other tips are to get into a 'flow state' by engaging in an activity that's

enjoyable, requires a degree of skill, and is just enough of a challenge that you can

feel 'in the zone', and lose all sense of time.

People who regularly practice mindfulness meditation have increased activity in the

left prefrontal cortex, the area of the brain responsible for calm and happiness.

And it helps to practice empathy.

Take someone else's point of view.

When others feel understood, you have a chance to build intimacy and wellbeing.

When we compare countries, here are the things that correlate with higher happiness.

GDP per capita.

Freedom to make life choices.

Generosity.

And longevity.

But the most important factor researchers found is: social support, or having someone

to count on in times of trouble.

Remember that happiness is like a skill you can get better at.

If you'd like to learn how to build skills for a happier life, head over to visit my

friends at happify.com or download their iPhone or android app.

And if having better memorization skills would make you happy, start by clicking the link

on the screen now and checking out the free training at Memorize Academy.

If you thought this video was valuable, please give it a like and leave a comment so other

people will know it's worth watching too.

And for more whiteboard animation videos here on YouTube, click subscribe and remember to

ring the bell, so you're the first to know when I post new videos.

Thanks for watching, bye!

For more infomation >> How to be Happy | The Science of Happiness and Feeling Positive in Life - Duration: 7:18.

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Designated Survivor 1x17 Promo "The Ninth Seat" (SUB ITA) - Duration: 0:30.

For more infomation >> Designated Survivor 1x17 Promo "The Ninth Seat" (SUB ITA) - Duration: 0:30.

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Top 10 Hitting Drills To Develop The Perfect Baseball Swing [Top 10 Thursday Ep.2] - Duration: 10:40.

Hey guys, I'm Coach Madden official trainer, YouGoProBaseball.com and today we got the

top 10 baseball hitting drills to develop the perfect baseball swing.

The first hitting drill I call Catch & Crush and this is a great one,

What you want to do in this drill is you're going to set up a tee, you're going to have

a partner here at the side doing like a side toss.

All you're going to do is you're going to catch this baseball with your front hand and

then swing with your back hand.

It's a one handed hitting drill and all you're going to do is try to keep this front arm

closed when you hit.

This is a great hitting drill for guys who fly open or who get real long in their swing;

this is going to teach them to stay closed and stay short when they're hitting.

So this is how the drill is performed and you just want to catch it; stay closed and

hit a good line drive up the middle.

Put the ball back on the tee, catch it, closed and now I'm getting around that ball a little

bit.

So I want to stay inside more; I'm trying to hit a line drive up the middle or slightly

opposite field while keeping this front arm closed.

If I swing and I see this arm go this way that's no good; I want to keep this arm over

the ball the whole time, finish the swing through like this.

Alright the second drill is the Barry Larkin Drill reason I call it the Barry Larkin Drill

is because I stole it from Barry Larkin.

He came into the facility one day he was working with Rickie Weeks and Dee Gordon a few of

his guys that he was helping train at the time and what they were doing, was they set

up a tee on the outside part of the plate.

They would have a partner up in front tossing the ball on the inside part of the plate,

they would take swings at the pitch on the inside part of the plate without trying to

hit this ball.

Here's a tricky part; every once in a while the partner would go to throw it and not throw

the ball; from there they only got one load.

So when they took their load and their stride if the coach or the partner didn't throw it,

they had to immediately change their eyes to this ball and take this ball opposite field.

They're trying to hit the inside pitches to the pull side and then if the coach or the

partner does not throw the ball they're hitting the ball on the tee to the opposite field

without taking another stride.

So it looks a little something like this.

The next hitting drill is called Walking Happy Gillmores: Everyone knows the Happy Gilmore

drill where you're stepping behind; you're taking a swing from the partner that soft

tosses it, getting your momentum going forward.

The Walking Happy Gillmore you're just going to continue to walk down the cage or walk

down the field with your partner throwing.

Be careful you definitely want to have an experienced coach to help you with this one

because if the partner throwing gets too far out in front and the batter cannot control

where he's hitting the ball this could be a very dangerous drill.

So make sure you have a good hitter doing this drill as well an experienced coach to

perform this drill.

So all you're going to do is the Walking Happy Gillmore's but continue walking as you're

doing the drill like this.

The next hitting drill is called The New Fence Drill and I call this The New Fence Drill

because I invented it, at least I believe so and I put it in a video last year sometime

I believe.

All you're going to do, you guys know the old fence drill where you get up close to

the fence, put your belly on the bat and then you're taking swings without trying to hit

the fence.

Now we're doing the same thing in this drill but now we're going to add a tee and this

is a great drill for guys who cast their hands or get out and around the ball because it's

going to make them stay in.

What we want to focus on however when doing this drill is hitting a line drive straight

down the fence or the batting cage net or wherever you guys are straight down that line.

Maybe even slightly opposite field because what happens sometimes is when guys try this

drill at first is; they really cut off because they don't want to hit that fence and they

start hitting little dinkers to their pull side.

We don't want that, we want to be aware of the fence but we want to be short in the back

and long out in front and hit line drives up the middle slightly opposite field.

So it looks a little something like this.

The next hitting drill I call Espos and I call them that because I stole them from Esposito

training systems.

If you haven't checked them out on Instagram go do so.

This drill all you're doing is you're going to be opened up in your stance a little bit,

you're going to get a nice big load.

We're really working on getting loaded up on the upper body, really far nice and slow

and then we're going to really focus on our bat path or our swing plane.

When we're hitting this baseball, we're really not going to think about transferring our

energy forward on this one more being super rotational and trying to get that good swing

plane as we swing.

Nice open stance, keeping that weight back, loading up that energy nice and slow feel

that torque.

The next hitting drill is called Angled Toss: All you're going to do is angle the L screen

to the opposite field you could also angle the L screen to the pull side of the field.

For now we're going to go opposite field, I'll show you an example of the pull side

of the field.

What you're doing as the hitter is you're getting set up here in the batter's box but

you want to act like the pitcher is still pitching from the front.

So even though he's throwing from here I'm not going to be striding towards him and trying

to hit it there.

I'm going to act like my pitcher is out in front, I'm looking that way, I kind of gaze

over and see my partner he throws that ball I'm still striding normal but then I want

to take my hands in and extend opposite field.

So I'm trying to hit it right back to where it came from so it looks a little something

like this and this is Angled Tossed to the pull side again you're looking as if your

pitcher was straight ahead.

Next hitting drill is called The Knee Knock Drill or the Ball Between the Legs drill:

This is a great drill for guys who don't get into a good stance and kind of get those knees

stacked over those ankles.

We don't want our knees stacked over our ankles because hitting is a linear and rotational

movement.

If we're stacked over our knees that are great for jumping but we're not trying to jump when

we swing we're trying to move our energy this way and rotate through it.

So what we want to do in a good stance is have our knees inside of our ankles right.

So if we're stocked over them we're not going to be able to create good energy but if we

have our knees inside of our ankles now we've got good side to side energy and we can begin

our rotation when we swing.

So the ball between the leg drills helps players feel how to knock their knees in.

All you're going to do is get set up, put that ball right underneath and then pinch

the knees together so now my knees are inside of my ankles and I'm in a good hitting stance,

then I'm just going to get loaded up stride and take a swing.

It's okay if the ball falls out, that's what you're trying to do, you're actually trying

to gain some ground going forward.

So the ball will fall out but the main thing here is that you're knocking those knees in

and getting into a good stance, so that you can create good energy, good ground force

and get a good swing.

The next hitting drill is Fungo Swing: You don't need a Fungo to do this drill, you can

use your regular bat but the idea behind this is that you're throwing the ball up yourself

swinging and hitting the baseball like a coach would.

That's why they call them Fungo Swings because coaches use Fungo bat.

Now in this drill what I like to do is I set my bottom hand first then I set my top hand,

then I take my bottom hand off and I'm going to throw the ball with my bottom hand and

then I've got a perfect place for my bottom hand to go.

What I'm trying to do on this drill is create energy I'm actually going to step behind

with my foot, toss, and swing the bat.

It's great to feel the linear movement and the energy going forward as well as working

on timing with your whole body and feeling everything fluid, smooth, and taking a good

swing.

So it looks a little something like this, you're trying to hit the ball up the middle

or wherever you're trying to hit the ball is what you're trying to accomplish here.

It looks a little something like this.

The last hitting drill is the Two Ball Drill from the front toss, now before we get into

this hitting drill I hope you guys like this video go ahead and hit that subscribe button

real quick, with the little bell symbol next to it so you're notified when I upload new

videos.

Because I got a bunch of great stuff coming real soon, some more top 10 videos that you

guys are going to love.

Now let's get into this last drill; two ball drill from the front toss position.

Your coach or your partner is going to throw two baseballs at you and he's going to call

out top or bottom.

And then the hitter is trying to hit that ball, the coach is going to call out top or

bottom as he releases the ball so the player is already going to be striding and starting

a swing and then have to react and swing and hit that top or bottom ball.

This is a great reaction drill, great for working on contact just a really all around

great hitting drill.

So it looks a little something like this, top – bottom, top – bottom.

Thank you so much for watching this video if you liked it go ahead and hit that thumbs

up for me I've got a bunch of top 10 videos coming out I'm going to try to post one every

Thursday.

So if you're interested in seeing those make sure you subscribe; hit that little bell button

so you're notified when I do upload them and I really appreciate it.

If you guys want to share this video with your team go ahead and

do that and I really appreciate you watching, spending the time and I hope you got something

out of this video.

Do me a favor and leave me a comment below and let me know which one of these ten hitting

drills is your favorite I'll talk to you guys in the comments below!

For more infomation >> Top 10 Hitting Drills To Develop The Perfect Baseball Swing [Top 10 Thursday Ep.2] - Duration: 10:40.

-------------------------------------------

I get almost 700 Dollars/€ by YouTube!! | READ DESCRIPTION | - Duration: 0:31.

| READ DESCRIPTION |

My mother said that 1 million views did not give 70 $/€ But it Give more than that :'D

*Crying with happiness*

Are you Okay?

*Still Crying with happiness*

For more infomation >> I get almost 700 Dollars/€ by YouTube!! | READ DESCRIPTION | - Duration: 0:31.

-------------------------------------------

Ostern Torte mit Soraia Amorim - Air Brush und Modellierung - Duration: 15:56.

For more infomation >> Ostern Torte mit Soraia Amorim - Air Brush und Modellierung - Duration: 15:56.

-------------------------------------------

Daddy finger family Song - Finger Family Songs | Nursery Rhymes English - Duration: 2:04.

Daddy finger family Song - Finger Family Songs | Nursery Rhymes English

For more infomation >> Daddy finger family Song - Finger Family Songs | Nursery Rhymes English - Duration: 2:04.

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Florida Fishing: Is a charter boat worth it? - Duration: 11:18.

Alrght, we're focused. What's up guys?

We're going out on a charter.

Charters can get really frikkin expensive.

The question today is:

Is a charter worth it?

Let's find out.

I hope I dont get sea sick!

I don't want anyone to know,

but I do get sea sick sometimes...

and I don't want to ruin the trip for everyone...

You're just going to have to swallow it if it happens...

No, I'm going to chum!

If it comes out, it's going in the water,

it's bringing in the fish,

'cause that's just the nature of me.

I'm always trying to attract people, trying to attract fish,

and, um, if I throw up I'll turn it from negative to positive,

it'll be a good thing.

We're about to start fishing now, huh? Yup.

Bait.

What kind of bait?

Mojarra.

What kind of fish are we going to be, uh, targeting right now?

Right now, mostly bluefish, because I know they're in here,

I've been seeing a lot of reports and a lot of my friends have been catching them,

um, but, hopefully we're going to get some nice snook, uh, some big red fish,

jacks are always, always in here.

The snook right now are averaging over 30 inches-- Uh-huh--

So that's... -- Pretty good!

Alright guys, you're gonna have to reel it up, I'm going to have to get us in,

we're getting a little close to the rocks.

We're gonna drift to these bumpers, so you can cast out and start your drift now...

We're movin'-- We're moving super fast...

That guy's brave...

Woah, we're going so fast...

Yeah, we're moving 5 miles an hour right now.

Swims like a fish!

Ah... Oh....

Oh, the hook gone...

Yeah, you can't, uh,

You can't really horse them a lot in here in this current,

Just a little slower rod-tip raises,

M'kay. Um...

Lesson to learn... It'll get it, yeah,

It takes-- It's a steep learning curve.

What you got there, Killian? You using those goofy jigs? Yeah!

Nice... first fish of the day. Yup.

I'm putting a live bait rig together.

Gonna put a shrimp or a mojarra on here...

Shrimp?

So, do we want to try and keep this toward the bottom?

Just cast it out straight and just let it drift, we're just gonna drift it.

Gotcha.

We've had so much wind lately, it's just been--

Stirring everything up?

Got'em?

Yup!

Yeah just keep that-- keep that line tight!

Keep reelin' on him.

That's a pretty strong fish... Little jack.

Got one, or are you hooked on the bottom?

See how that circle hook gets them right there in that little meaty part of the jaw? Every time...

Little guy...

(No, if you put the steel on your bite ratio is gonna go down a lot.)

Yeah?

Ooh! Got one!

There we go! Fish on in the back!

Heck yeah, buddy! I think I'm just gonna grip her-- Woahh!! Whoo!

Hoo hoo! Whoo!

Alright, worry about fighting that fish.

Yeah!!

Look up!!

Whoo!

Come on, jump!

Whoo! She's jumpin'!

These are huge!

Yeah, man, they're big, alright, bring 'em up..

Holy monster blue...

There we go!

Yeah-ha-ha-ha-ah! Whoo! Friggin' biggest blue I've ever seen...

Biggest blue I've ever seen!

That's uh-- You don't usually get them that big? Noo!

Quarter of the size, if that!

I mean, the ones we get this guy would eat!

Yup. Hah!

Oh, wow!

Nice.

Uh! We don't want to lose him, he's bait! Hah! He's shark bait.

Yes!

So-- He looks like a shark...

Got one? Fish on!

Oh yeah, that's a fish.

On the memory stick!

I feel like I'm up north!

Whoo! A little bit bigger!

Really?

Oh, bigger! Nice! Damn, Dad! Look at that,

a shark got a hold of him!

Yeah? What!?

A shark hit him!

Just now, right?

Not just now, no. He'd be bleeding like crazy-- he'd be bleeding like crazy, yeah he got nailed.

Wow...

(Erin feeling very sick.)

Whoahh! There we go! Oh!

Baby girl got one! Oh my gosh, what the hell...

Whoah!

Let it fight, Erin! Let it fight, let it fight! Remember?

Yeah, I know, but it jumped!

Just let it fight, the only way you'll lose it is if you try and horse it in right now. Yeah...

It's getting tired..

It's getting tired? Yeah-- ooh! Whoo! Maybe not!

Dang, Erin, that's a big one!

Yup, bring him up, bring him up, bring him up!

Leader-- got'em..

Alright!

Dang! And the hook popped out right here! Popped right out!

Perfect! Perfect timing.

How did that feel?

Whoo!

I want you to see its teeth.

Look at that!

Holy crap!

You do not want to get bitten by one of these!

That's amazing...

Look at those teeth...

So we got three nice keepers!

I think this is keeper size, right? Is this keeper size?

Ay cap, are these, are these, are these uhh keeper size?

I think they might be!

What Justin was saying is that,

they don't usually run this big,

this is the first time he's ever seen the bluefish this big from the inlet,

so, we are very lucky to have been invited on to this boat,

and to see all this, um, all this crazy, huge bluefish action here.

Here would have been the spot. Alright guys.

Whoop!

Here you go, Erin.

The beauty of the charter boat is, um,

not only will the captain put you on fish,

but you can tell the captain what you want to do,

so we chose to, to hang out by these flats now,

and, uh, we're looking for little sea creatures and, um,

that hide in the weeds and stuff.

What's that smell? It smells weird...

Uhm, it's probably you stepped on a sulfur pocket or something, I'm not sure.

Alright, Killian, what you up to?

I already caught one really cool-looking green shrimp, look at that shrimp.

Chartreuse / green shrimp.

Woah! That's a shrimp? Shrimp!

It's swimming around!

Cool!

So, I've been eating a lot of Cuban food around here, and Puerto Rican food,

and their diet consists of a lot of beans...

and, uh, a lot of pork...

so, I-I, I've literally been farting all morning,

and, um, I don't know if anyone's been noticing, but...

they're pretty rank...

What did you find there?

Treasure?

Ugh, it stinks... (Brendon laughing) It stinks?

I don't know what it is, babe.

What is that? I'm serious...

It's so stinky... Is it seaweed?

I think I just cut my foot on this...

Erin, let's look for some hermit crabs.

(Brendon gasps) Erin, it's alive!

Look at that! You found a live-- con-- I think it's a--Ooh! It's peeing!

Drink it, drink it! No... Quick! Noo....

Drink it!

Stop it!

It's alive!

Ooh, a little file fish,

Woah!

A lot of little crabs...

There's a shrimp, a nice- sized shrimp.

Oh, look! A pipe fish, a little tiny pipe fish!

Woah!

I wouldn't want that swimming up my... dick... Yeah...

well, in the Amazon they have ones that do it. I know!

Need a push?

Hey, if anybody knows...

if anybody's watching this...

and they know what this is, please let us know.

We're not allowed to keep snails, so we're going to let it go right now.

Alright guys, if you want to do this same charter experience,

this guy, Justin, he's a very good captain, awesome person to be around,

and he put us on some really big bluefish, and that's the awesome part is: he can put you on some fish.

If you are interested in it, check out his Facebook page, Team Sea Legs.

His favorite kind of fishing to do is the off-shore fishing, the vertical jigging.

So, if you're down to do that give him a call.

So this is dinner? Dinner.

Yeah!

Alright, we're back at the shop now,

Killian is gonna fillet this huge bluefish,

and, uh, show us how he does it,

we actually need to take out the oil line,

what's called an oil line

on this bluefish so that it doesn't taste so fishy and oily.

A lot of people don't like to eat bluefish,

we're going to try it today ourselves,

we're going to bring it to a restaurant, and we'll be the judge ourselves.

Alright, so we've got the garlic and butter bluefish here,

and then we've got the blackened bluefish,

we've got a conch burger, grilled conch burger,

conch fritters,

... salad...

and the smoked mullet, which we had the other day and let me say, it was delicious.

Alright, so supposedly this is a very oily fish,

I don't know...

Doesn't smell too fishy...

Tastes like chicken.

I literally think everything tastes like chicken...

I think it tastes like fish.

Tastes like high- grade fish, really, it's delicious.

It's pretty delicious.

It's got a great flavor and texture--

Who says they don't like eating bluefish?

Everybody!

Why?

It tastes delicious! -- Common wisdom!

Listen, he knows how to fillet them.

If you fillet it correctly, take that oil like out, THEN tell me you don't like it.

And tell me why, (it's good,) because I really like it.

Tasty. Mhmm. Mmm, very good!

Thank you, everyone, for watching this video, we really appreciate your support,

if you could hit that subscribe button, we would like you even more!

A very special thanks to Team Sea Legs and Native Tackle Supply for putting us on these fish,

shoot us a comment and let us know what you want to see next, and stay tuned for more.

For more infomation >> Florida Fishing: Is a charter boat worth it? - Duration: 11:18.

-------------------------------------------

Ponto de Ibeijada - Bota fogo Mariazinha - Duration: 1:38.

For more infomation >> Ponto de Ibeijada - Bota fogo Mariazinha - Duration: 1:38.

-------------------------------------------

NEW APARTMENT TOUR 2017!! Epic Rainbow Mermaid Room - Duration: 9:35.

apartment tour

hi guys

that's enough of that

turn on post notifications

let's get this 27,000 likes

this is living room

my favorite part is the rainbow going down the wall

i'm going to take a polaroid of you

For more infomation >> NEW APARTMENT TOUR 2017!! Epic Rainbow Mermaid Room - Duration: 9:35.

-------------------------------------------

Sonic Forces - Classic Sonic Green Hill Zone Comparison (Sonic 1, Generations, Mania) - Duration: 1:40.

The latest Nintendo Direct showed several seconds of new Sonic Forces footage.

Most notably, our first look at Classic Sonic gameplay.

And once again, it features the return of Green Hill Zone.

So we thought it'd be fun to compare it to screens from the original Genesis version,

the one from Generations, and Sonic Mania's.

Let's get to it.

So you can see that Forces changes things up a little by featuring sand instead of water

and is not quite as detailed as the Green Hill from Generations.

Meanwhile, Mania seems to take more inspiration from Emerald Hill while putting in ideas from

later Sonic games, most notably Sonic 3 & Knuckles.

But how does Green Hill Zone in Sonic Forces look to you?

Let us know in the comments and be sure to subscribe to GameXplain for more on Sonic

and other things gaming.

For more infomation >> Sonic Forces - Classic Sonic Green Hill Zone Comparison (Sonic 1, Generations, Mania) - Duration: 1:40.

-------------------------------------------

I THOUGHT I WAS "AWAKE" UNTIL THIS HAPPENED TO ME - Duration: 11:03.

I

THOUGHT I WAS �AWAKE� UNTIL THIS HAPPENED TO ME

BY ELINA ST-ONGE

I was about 17 years old when I first heard about the December 2012 phenomenon. Although

skeptical of doomsday theories and esoteric predictions, it was the trigger that led me

down the internet rabbit hole, where I spent hours upon hours researching subjects ranging

from alien beings communicating with planet Earth to our debt-based monetary system calling

for a mass revolution.

I was never the same since. I knew these ideas seemed far-fetched to most people, yet within

this maze of alternative information, I still was able to find gems of truth reminding me

that there is more to life than what I�d been told. That I wasn�t �broken� just

because I didn�t fit in this world or had talents that weren�t valued in school. That

maybe it is society that is broken� and that my mission was to help transform it.

I am now 26 years old, and I still stand by what I said. I still feel deep within my bones

that we are in the midst of a mass consciousness shift where the status quo is rapidly losing

credibility. I still believe that a world where we destroy the Earth for profit and

hoard wealth while others starve is unnecessary. I still believe I am here to shake things

up and make a change. Yet I also believe that the whole new age/conspiracy whirlwind of

information out there may be slowing down the very same personal and collective evolution

it promotes.

�I can stand here and talk to you about the field of infinite possibilities, but what

do you DO with that?�

� Dan Millman

New Age and Conspiracy Information: Distracting Us From Our True Power and Purpose?

Don�t get me wrong: In no way do I want to discredit the value of information that

helps highlight society�s ills and open the mind to new possibilities. It has been

a crucial part of my own path� but one that I had to outgrow in order for me to truly

grow up.

Let me explain. Learning about the latest government scheme, astrology forecast, and

health craze has its place, but ultimately, it is not the thing that will MAKE you a better

human being. It is not the thing that makes you a more caring and loving person, or bring

you strength, spirit, and resiliency in challenging times. Dissecting the subject of quantum physics,

knowing about the thirteen illuminati bloodlines, or scrutinizing a politician�s every move

won�t necessarily help you be a positive player in your community, or bring you the

focus and practical wisdom needed to get your life together. Information lives in your head.

It is the quality of your being that determines how well you participate in the dance of life.

�Ultimately, information is as valuable as its usefulness to our daily lives.�

� UpliftedLife.com

A Friend and Mentor Who Taught Me to Embrace the Basics

Ideas, words, and concepts are everywhere, flooding our newsfeeds on a second-to-second

basis. The trick is to ask ourselves: Can I put this information to good use? Will this

benefit my life? Can this help me grow into the best version of myself if I apply it?

My dear friend and mentor Kosta Stoyanoff, the founder of Uplifted Life, has continually

reminded me of this ever since I met him in 2015. He also reminded me that all the inspiring

quotes I post on Facebook or truths I intellectually understand will never replace the value of

even the tiniest and seemingly ordinary steps I can take within my own life. Things like

washing the dishes with care, eating a meal slowly, being grateful for what I have, taking

more deep breaths throughout the day, being attentive and caring to my wonderful mother,

and taking more time to really be there for the �little things� in life.

He would tell me that these small humbling shifts in my attention, perspective, thoughts,

and attitude would not only add up to a HUGE shift in my health, abundance, and happiness

levels, but would become the solid foundation on which I could begin doing truly meaningful

work from a space of love rather than ego.

�The beginnings of all great things are small.�

� Cicero

Now you�d think Kosta�s loving advice made it easy for me to commit to making those

fundamental shifts. But the truth is, I wasn�t ready. I couldn�t slow down my monkey mind

just yet. Although I nodded in agreement, my ego squirmed at the idea, and I instead

spent another year searching for more � for something �bigger,� more glamorous, and

more revolutionary than simply getting in touch with �ordinary� life�

I thought I needed to spend more time digging into childhood traumas and past lives to justify

my wounds. I still searched for miracle supplements that would fix the health issues I was experiencing.

I got involved in ambitious projects that I believed would change the world � without

me having to change. I searched for everything and anything except what would bring me face

to face with my own power and responsibility to transform from the inside out.

At the end of that year, I was more confused and disillusioned than ever before. My health

had plummeted. My stress levels were still high. I was everything but at peace with myself

� even after all the dizzying �self-work� I thought I was doing. That�s when I reached

out to my good ol� trusty friend Kosta again and said �I finally get it. I am ready to

go back to the basics.�

�You don�t truly understand something until you apply it. Same goes for wisdom.�

� UpliftedLife.com

When I Finally Began to Walk the Talk

Little by little, I began contemplating the ways in which I lived my life. I noticed just

how much of my attention was fragmented in dozens of useless places � from false relationships

to mindless smartphone usage. I began observing how often I would engage in defeatist self-talk

despite all my �positive� Facebook posts. I saw how my mind would create an abundance

of stories about what�s �missing� in my life, while ignoring the wonderful blessings

all around me. And finally, I realized that the same amount of power, belief, and attention

I put in negative thought patterns could instead be used to fuel more positive perspectives

and beneficial daily habits. It sure sounds simple, and it is! But it seems as though

for most of us, the challenge of a lifetime is to let go of our attachment to an old story

of self that gets in the way of us remembering and applying the most basic of truths.

�It is easy to think about complex things, but often difficult to apply the simplest

things. The former can be entertaining, but the latter is where we get to grow and transform

our lives.�

� UpliftedLife.com

It�s Not About You

We think that �self-development� is all about getting our own lives straight. And

yes, that�s a wonderful benefit! But the real beauty in becoming the best version of

ourselves is how it positively impacts the lives of those around us. Whether you are

a stay-at-home mom, serve coffee for a living, or run a major corporation, evolving into

your highest, most loving, and kindest self is no small feat. It means children who will

grow up to be wiser and more loving citizens of Earth. It means customers who will go back

to their workspaces and families with a lighter heart. It means companies who will shift from

self-serving motives to a greater purpose.

This is why going back to the basics is more than just a �cute thought.� When applied

and embodied, they change your life. And when millions live by them, they change the world.

�Whether you accept it or not, each life is linked to all life. Your state of being,

thoughts, words and actions create a ripple effect; much like a stone thrown into a pond.

The quality of that ripple effect� is your legacy.�

� Kosta Stoyanoff

For more infomation >> I THOUGHT I WAS "AWAKE" UNTIL THIS HAPPENED TO ME - Duration: 11:03.

-------------------------------------------

Women with Unexplained Clots May Now be Advised to Stop Taking Blood Thinners - Duration: 2:42.

For more infomation >> Women with Unexplained Clots May Now be Advised to Stop Taking Blood Thinners - Duration: 2:42.

-------------------------------------------

Imperial Pearls 56mm Cultured Pearl Coil Ring - Duration: 2:55.

For more infomation >> Imperial Pearls 56mm Cultured Pearl Coil Ring - Duration: 2:55.

-------------------------------------------

Reward for information on missing Lebanon County woman now $100K - Duration: 0:32.

AT

HANOVER

HOSPITAL.

POLICE AR INVESTIGATING.

KATELYN: TO LEBANON COUNTY

WHERE THE REWARD HAS INCREASED

FOR INFORMATION ON

A WOMAN

WHO'S BEEN MISSING FOR NEARLY

FIVE YEARS.

SCOTT FOR

SAYS THE REWARD --

SCOTT STOUFFER SAYS THE REWARD

TO FIND HIS DAUGHTER

KORTNE

HAS DOUBLED TO $100,000.

HE SAYS HE PUT UP THE MAJORITY

OF THAT MONEY.

KORTNE DISAPPEARED

APPEARED FROM HER

APARTMENT IN PALMYRA BACK IN

2012.

HER DAD SAYS A TELEVISION

PROGRAM THAT AIRED ABOUT

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