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mashmellow nuts Biscuits。棉花糖堅果餅乾 - Duration: 2:02.
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Orbeez Battle Time! 7 Challenge Stations! - Duration: 4:22.
Welcome to Orbeez battle time!
Having fun with the Famtastic Five Having fun with the Famtastic Five!
Come down this banister right into here.
Bouce the Orbeez in the bus.
4 cups and bounce them into there Throw it inside the bucket here.
The slide and have to land it right in those circles.
Have to knock those off or at least one of them off
And knock off those villains and super hero.
I'm going first!
I got it in.
Go ahead Elin.
I got it in!
Now we're going to get it in the bus!
Yay!
Evan!
Awesome!
Yay!
High Five!
Alright!
Yay!
Guys!
An Orbeez went on my eye lid!
Nice Elin!
Now we're going to slide down the slide!
Yeah!
High five buddy!
Alright!
Yeah!
Now we're going to throw it in the Transforming robot!
High Five!
Alright!
Did you get in!
Yeah High Five!
Alright!
Now transform it buddy!
Oh wonder woman fell over!
Bring it back up and see if the Orbeez got crushed!
Nope Still fine?
Awesome!
We're going to try to knock off our grossery gang!
You got it in the cup?
Alright, knock off a grossery gang!
Nice!
Knock off a grossery gang?
I got it in!
Nice!
I'm trying to aim for the lemon oozing lemon that oozes out oozness!
Yes!
I did it!
It's this little guy!
Oozing lemon of oozness slime!
We're going to knock down super heroes and super villains!
Nice job Evan!
Get him?
I think you hit him!
That's good, you wounded him!
Nice job buddy!
I knocked him down!
I'm going to get superman!
I think he just fell over by himself!
Nice!
He can color change!
Awesome!
High Five buddy!
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SPHERES - SIDESTORY: ENVYON - EPISODE 2 (Indie Tokusatsu Indonesia) - Duration: 17:04.
Previously on Spheres Side Story
who are you?
Are you Allright?
call ambulance?
Why all good things never happen to me?
Who are you?
Other people can, but you can not
The world is not fair
Damn You!
Envy
From all the traits you have
This one i admire most
The most important question is...
It's not who am i...
...but what is that you wish
You can have fortune,
You can have fame
But...
all you want is just...
...a pathethic girl that you almost kill your self
Enough with your all bullshit!
One thing you must learn, young man...
...patient
You have desire but still lack of power
So all you got just undeniable reality
Join with me...
...and i'll show you the greatness of dark forces that will make you stronger
I don't need all of your bullshit!
What makes you thing that i'll join you
What i think is not relevant to your matters
But what you wish for is crucial to your existance
Not interested in join me...
...No Problem
But I'm sure what In your head right now...
Envy!
Revenge!
Kill!
Destroy!
Report to Benny...
...I'm in position
Check out the building
Roger that!
You can not achieve anything without the dark forces...
You will not achieve it without me!
Would you being falter and accept unfairness?
or would you raise and accomplish anything you wished for
Join me! Take the great dark forces with you
If it's not the world that you want...
...vengeance will be in your grasp!
Reporting to Benny...
Report
We ready to engage
Commence the attack
Delta, Alpha...
Take position
Roger that!
Damn!
Uninvited guest!
So what should i do?
Your task...
...Bring her to me
Check the file, it would be easy to seek her
Hey Wait!
Envion...
Looks like we have something in common...
Like this Spheres
Who are the hell are you?
We have the same purpose, aren't we?
What do you mean?
Hey...Don't waste my time
My reason to be here is to over you something
But...
..i'm little bit dissapointed,
why you chosse to join that old fart
Do you mean Balantion?
Looks like you become more acquintance with him
Okay, No Problem
I only have one purpose...
...To kill Sam and destroy Sphere of Zeal
your Envy...
...falling for a girl?
...hilarious!
But i like that
Huh?
I tell you a little bit about my self and my Organization...
Genta Corporation
...to clear this world from trash like...
Zeal, Gallant and Siva
Genta Corporation?
Looks like your dream will soon come true
Take it or leave it
But i will not insist you
I'll give you a chance...
...to think about it
And if you willing...
...there will be a place for you
Combat facility...
Weaponry...
Vehicle...
...and offcourse...
a faithfull companion...
whenever you want her
You must be love it
Listen!
I Just want to be stronger...
...To Destroy Ben and Sam
Is it your capability?
It's in consideration
Use that device to contact me...
..I'll be waiting for your answer
By the way, you are looking for a girl name Lisa, aren't you?
She's not far from here...
...Just one block ahead
You should be easy to find her
-------------------------------------------
Somos A Família - Vencedor (Video Oficial) - Duration: 3:07.
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#RealStories - 02 - Tommy Kruizinga - Duration: 8:18.
There is no need for a crisis to create succes.
It makes no difference at all what your past was like,
good or bad,
or what your current situation is.
The only thing that matters is,
determine what your goal is,
who you have to be to achieve that goal,
what the first step is
and to get up and do it.
Anyone can choose at any given moment to leave the past behind
and create a new identity to give the future a positive spin.
At the root of every successful entrepreneur lies the clear answer to the question:
Who am I?
I've watched a lot of hours creep by on this clock.
End of my classes. Start of my classes.
Not a lot else has changed.
I'd usually put the benches in an U shape,
and they would all look at the middle.
Where I was standing to start the class and tell them what we'd be doing.
3 Years ago Tommy was a teacher at a sports college.
A very average life.
He started teaching when he was 21,
and 9 years later he reached a point where he was not motivated anymore,
and neither were his students.
It was time for a change.
...that's in two and a halve weeks.
I've sat down with her 3 weeks ago,
Janika was there when I said that we need more noticeable results.
Such as interviews with clients, more marketing...
Janika will send you the franchise concept today, and she can adapt it, right?
Or she'll send it tomorrow. Then at least you already announced everything.
When I look at myself when I was in sports college, I always wanted to be the best.
When I look at my youth career in basketball, I belonged to the best and wanted to be the best.
I started working at a sports college, where I wanted to be the best teacher.
And when I look at the business I'm in now, I also want to be the best in this.
I think perseverance, discipline and arranging things when you want something,
have been fundamental for me.
And no matter what I did or where I went, I always wanted to be one of the best.
And I was prepared to do things, and to let other things be.
With supportive parents,
two younger sisters,
good results in school,
basketball on a national level,
and an overall motivating situation,
Tommy has pleasant roots.
A powerful base for a powerful life.
My father taught me to get things done if I want them, and when I started something,
that I have to finish it.
And go for it a 100%.
Friends in school would cancel if they didn't feel like training.
But my parents said: If you're not feeling well, at least go try and see how it goes.
And training would not be canceled.
And sometimes I thought:
I don't feel like going or rather go to a friends party, but training was just as important.
So my parents really taught me that.
And I had a really good coach at this age,
who really taught me, and the team, what discipline and perseverance is.
And I think that from that decision it came to the surface even more.
Discipline,
perseverance
and a super exceedingly strong drive to be the best.
Between school and all his training sessions he saw little of his friends,
but he was building a powerful future.
It looks like a perfect picture,
but in the real world perfection doesn't exist.
Everybody has setbacks.
When I was 18 years old, in my third year of sports college, my parents got a divorce.
That was a real turning point for me.
And for my sisters.
I remember it well. It was 2002.
And until this very day, it has a lot of impact on me.
And of course also what happened last year...
Life can be very rough.
Reality will always test you.
What matters is, how you deal with it.
What makes Tommy successful is how he handles setbacks.
He is present, experiences the pain, and takes this with him while doing core actions.
Press ahead, grow and win. In whatever situation.
And after my mother passed away a year ago,
I decided to press ahead together with Albert.
I have two sisters I'm responsible for.
There is little contact with other family.
And that really made me press ahead together with Albert.
By now his time as a gym teacher is something from a far away past.
Tommy has chosen success.
And did what needed to be done.
He works hard, makes growth choices,
and lets nothing or no one stand in between him and his goal.
In 3 years time Tommy Kruizinga, together with his partner Albert Elsenaar,
turned a fitness hobby into an ever growing business, which changed the course of his entire life.
#RealStories is a docu series by Straight-Line Business School
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Indian Dresses for Girls Kids Party Wear flipkart and amazon shopping online
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Щенячий Патруль новые серии ДИНОЗАВР Развивающие мультики Paw Patrol Мультфильмы 2017 Игрушки ТВ - Duration: 6:32.
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Still Loving You | 闪耀的恩秀 | 빛나라 은수 - Ep.94 [SUB : ENG,CHN,IND / 2017.04.14] - Duration: 34:03.
(Summons, Suspect: Kim Bitna)
Oh Jeong-a...
(Seoul Central District Prosecutor's Office)
(Ms. Oh Eunsu)
Oh Jeong-a, you've really gone mad.
So you'll bring me down with you?
The person you have dialed is not available...
Think. Think, Kim Bitna.
First off, a lawyer.
I must find the one who took the case 8 years ago.
Yes. Grandma will know.
Is Jeong-a in cahoots with Oh Eunsu?
I'm back.
(Episode 94)
Shower before you come in.
You smell of fermented seafood.
Okay.
Bitna, what are you doing here?
Meditating. For the baby.
Oh, I see.
Go shower. I'll bring you your underwear.
Okay.
Bitna, what are you doing?
What is this about?
Tell me.
What?
What's making you feel guilty this time?
You met Jeong-a, right? Right?
Yes, I did.
So you're the one who manipulated Jeong-a,
Ms. Oh, I mean, Eunsu?
How can you after
agreeing to forget the past?
We agreed to bury it for each other's sake.
For your sake, you mean.
Aren't you only looking out for yourself?
Excuse me?
Are you scared the truth will come to light
and your entire life will crumble?
I don't know what you heard from Jeong-a,
but I never manipulated her.
Don't lie.
She's not capable of doing this on her own.
Do you think all can
be righted if she changes her tune now?
Far from it.
What can you do with this stupid piece of paper?
It's been 8 years.
There's no proof,
and Jeong-a, the only witness, is out of it.
Do you think people will believe her?
No. Never.
So at least you should come to your senses.
Kim Bitna, you come to your senses.
Do you know how pathetic you look right now?
Your father came to me today,
begging for forgiveness and apologizing
on your behalf. Did you know that?
How would your father feel
if he saw you like this?
Stop being so selfish and
think about those who love you too.
Eunsu, my underwear...
Why is Bitna here?
Oh...
I forgot to do something at work earlier.
Okay, Bitna.
I'll get it done by tomorrow.
Suho, go shower.
I'll bring you your underwear.
Okay.
Your father came to me today,
apologizing on your behalf.
Did you know?
What are you doing? Aren't you going to sleep?
I'm sorry. I'll turn off the light.
Good morning.
Where's Sumin?
Sumin can't eat.
I don't know what she had,
but she was in and out of the bathroom all night.
Shouldn't she see a doctor?
She thinks she just needs rest.
Everyone has the day off today.
No one's going out, right?
I have to go to the cafe.
Not you. I mean the men.
I'm staying in.
I have some documents to review.
I have the day off too.
Then the men can do the housework today.
Why all of a sudden?
How is it all of a sudden?
We talked about this.
Men should do housework
at least one weekend day.
Do you know how hard it is for Eunsu and me
to feed you and launder your clothes?
I've been helping Eunsu out a lot, yet I still have
to do it because of Suhyeon and Dad?
How can men do all the housework?
Goodness me. This isn't the Joseon era.
And if it is,
don't make us work outside as well.
They all have jobs.
And Mom helps out at
the restaurant when it gets busy.
Yes. That's what I mean.
So isn't it ridiculous to have women do
everything around the house 365 days a year too?
Don't you think it's unreasonable?
What if I refuse?
What happens then?
It'll be like the last Lunar New Year.
If that's how you want things to be forever,
be my guest.
- No, no. / - Mother, no.
Dad, hurry up and say you'll do it.
Seonyeong's taken the upper hand.
I'll finally get to see men doing housework here.
Girls, don't you dare help them.
You'll get it from me if you do.
Yes, Mother.
Yes, Mother.
I'm off.
Don't worry and do your best.
My little lamb,
you'll pass this time for sure,
so don't worry.
I had a great dream last night.
What did you dream of?
It's a secret.
If I tell you, it won't come true.
I'll tell you once you pass.
Grandma.
Dad, hurry.
- Eunho, Eunho. / - Eunho.
Thank goodness you haven't left yet.
Hi, Hyeongsik.
You were probably working late.
Why'd you get up so early?
How could I not when I know
you have your test today?
Liar.
You only got up because Nara
was insistent we get up to see
Eunho off.
Really?
Eunho, give me your hand.
My hand? Why?
Just give it to me.
What is this?
It's a wish bracelet.
If you wear it until it wears down and snaps off,
your wish will come true.
Nara, did you put a thread around my wrist
and measure it
to make this?
Yes.
Eunho's been busy,
so I measured your wrist instead.
Wow, it's no use raising a daughter.
Lucky you, Eunho.
Thank you, Nara.
I won't take it off and will always keep it on.
You'll be here all day.
There might be traffic, so run along. Go.
- I'm off. / - Okay.
- Go on then. / - Go on.
- Good luck on the test. / - Eunho, good luck.
We have a lot to do, so let's get started.
Suhyeon. Dad.
Geez...
We need to know where to start and
with what before we can do anything.
There are 3 of us,
so won't it make sense to divvy up the work?
Eunsu and Bitna seemed to
divvy it up as cooking, laundry, and cleaning.
Dad, cooking would be best for you, right?
Then you and I do the cleaning and laundry?
With laundry, we just have to put
the laundry in the washer and then hang it.
Right. Then we can split the cleaning.
Is that all there is?
Then it's no big deal.
Oh, my. How's it going?
So who's going food shopping?
We have to go food shopping?
Of course.
Aren't you going to cook?
Once you're done talking,
make Sumin porridge first.
I have the rice soaking.
Then you make the porridge, Dad.
We'll do the shopping.
Okay.
Just let us know what you need.
Good grief. Making a fuss over nothing.
Let's get this done quickly.
We'll do that to show your mom what's what.
Yes, Dad.
How about a rallying call before we start?
- Why bother? / - Geez, kiddo.
We're not entering a contest. What for?
- Yoon family. / - Yoon family rocks.
Yoon family rocks!
- Go. / - Go!
Squash first.
Ma'am, where is the squash?
- Squash? / - Yes.
This way.
Squash.
Dark green zucchini. Green zucchini.
Pumpkins are over there.
Which do we have to get?
I don't know what Dad's planning to make.
Can't we just get whichever?
Let's ask Dad and get it later.
Something else.
Okay then.
Where are the peppers? Yes. Peppers.
Peppers.
- Shisito peppers. / - Shisito...
- Green chili peppers. / - Green...
Mild chili peppers, Cheongyang hot peppers.
Let's get this later too.
Okay.
Then where are the scallions?
Scallions. Over there.
Oh, over there?
Here.
Green onions. Shallots.
Leeks are over there.
Leeks?
At this rate, we might end up getting nothing.
I'll call Dad.
Just a moment. A quick call, and we'll know.
Recipient unavailable. Connecting to voicemail...
He's not answering.
Oh. He's not answering.
Sorry.
You should've asked before we came.
What?
I should've made the porridge.
Hey.
Is the rice ready?
Let's see. I need a pot.
Where are the pots?
Pot...
Good grief.
What are you doing?
Sleeping?
Are you sleeping?
Geez. What?
Can I make the porridge in this?
It'll boil over.
There's a large stainless pot in the back.
I only saw frying pans.
Those are on the side.
Behind this pot.
It's not there.
Geez. Of course it's there.
- Good grief. Come look. / - Geez.
Here it is.
Huh? So it is.
I didn't see it when I looked for it.
Of course you didn't.
You didn't really look.
What porridge should I make?
Vegetable porridge?
Abalone porridge?
Where are the abalones?
Just figure it out.
Where's the sesame oil?
Look to the left of the sink.
Left where?
Where all the seasoning and sauces are.
I don't see it.
Geez.
It's right here.
You couldn't find this?
Serve the porridge with soy sauce and water kimchi.
Where's the soy sauce?
Look where the sesame oil was.
Where was the sesame oil?
Here. Right here.
Here's the soy sauce, here's the sesame oil,
here's the salt,
and the water kimchi's there.
Okay?
I got everything for you, so stop bothering me
and figure it out on your own!
Got it?
Good grief. That temper of hers.
Going berserk over a few questions.
How petty.
Here's the soy sauce, here's the sesame oil,
here's the salt.
Okay, okay.
Hey.
You can't beat those here.
Sorry, sorry.
Suhyeon, there's still hair here.
Huh?
But I already did that spot.
Is the vacuum not working?
What are you doing?
It's working.
Wow. It's a lot of hair.
Whose hair is all this?
It's Eunsu's.
Eunsu's isn't that long.
It's Bitna's.
Bitna's is longer.
I'm sure some are shorter.
Anyway, we should get the women to
tie their hair as soon as they get home.
Yes. Once we're done here,
- let's each clean our own room. / - Okay.
Suhyeon, why does the vacuum sound so weak?
Right. The suction feels weaker too.
Maybe it's broken.
Really?
Something does seem to be stuck inside.
Should I try to fix it?
Good grief. You know how?
I can do this with my eyes closed.
The tool kit's downstairs, right?
Who is this?
Hello?
Hello?
Ms. Oh, this is Jeong-a.
Oh, hi.
Ms. Oh, you got the summons, right?
Yes.
I beg you.
Please go and testify truthfully.
Ms. Oh?
I don't know what to say.
I'd like to, but...
You told me to be courageous.
I will bring the truth to light.
And then I'll be free of this crushing guilt.
Only then will I be able to face you with a smile.
Ms. Oh, I beg you. Please.
Let's talk again. Okay.
Why'd you come in?
What do you mean?
This is my room.
Oh. Are you here to clean?
Yes.
Who was that on the phone?
Just an acquaintance.
What is it?
We should talk.
No, we shouldn't. Go away.
Kim Bitna.
Eunsu, please be more respectful.
I'm speaking to you as your teacher 8 years ago.
Apologize to Jeong-a.
Excuse me?
So you did actually scheme this with Jeong-a?
Jeong-a's been tormented by guilt because of you.
Don't you owe her an apology?
Aren't you being too nosy for your own good?
You pity her even though she
helped frame you for assault?
Or do you want to use Jeong-a as
an excuse to get an apology from me?
Because of you, someone's life was ruined.
Is it that hard to offer a sincere apology?
If this is how you'll be,
I'll have to make a tough decision too.
What tough decision?
I'll show up for the summons
if you hold out.
Are you threatening me?
Get out. Get out right now!
Suhyeon, I'm going out for a bit.
Okay. Where are you going?
I'm going to see someone.
I won't be long.
Drive safe.
- I will. / - Okay.
Suhyeon, is it not done yet?
It's all set now.
It is? Turn it on.
Okay. Hang on.
Let's try it.
What's wrong with this?
What? It's not working.
Huh?
This is weird.
Did you completely break it?
You should've just left it alone.
How could you break it?
We didn't even start the stairs or this floor.
You're on your own.
I have to do the laundry,
so clean the first floor.
Hey, how can I without a vacuum cleaner?
Here, here, here. You can use these.
Good luck.
Hey, Yoon Suho!
I just don't get it.
Grandma, I'm here.
Grandma.
Are you ill?
What brings you here?
Well... I have something to ask you.
But are you okay? What's wrong?
What's your question?
Well...
That lawyer when I hurt my fingers 8 years ago...
Do you have his number?
Why?
I need legal advice and
I'd feel comfortable with him.
He did a good job.
What is it?
Work stuff.
It's complicated as it's contract-related.
Tell me anyway.
Or bring me the contract.
What for?
Just give me his number and I'll...
It's because of that incident, right?
Huh?
Ms. Oh Eunsu was dismissed for assaulting you.
Grandma, what do you mean...
Did Dad tell you?
Bitna,
tell me the truth.
When you came home hurt
and I asked you who
did that to you,
you said it was Oh Eunsu, right?
Grandma.
When you hurt this hand and your cheek,
it was Oh Eunsu, right? Right?
Why can't you answer me?
It was me.
Grandma.
You... You did it...
It was you?
Yes.
Why? W-Why did you do it? Why?
I don't know.
I didn't know things would get so out of hand.
Ms. Oh kept getting on my nerves, so I just
wanted to get her into a little trouble.
But then I got so scared
that I couldn't say I'd lied.
You still should have.
You should've said it wasn't her.
For something so stupid,
you lost your fingers and piano
and had to let go of your dream.
No.
Oh my goodness. Oh my goodness.
It wasn't my dream, Grandma.
Piano was Mom's dream and yours.
Never once was it my dream.
W-What? What?
I hated piano so much.
I detested it and was sick and tired of it.
I was willing to break my fingers if I could quit.
That's why I did it!
I'm not a replacement for Mom.
I'm not your doll or puppet...
You wretched thing. You wretched thing.
How can you say that?
How can you?
Why are you crying? You caused this.
Stop crying!
I'm sorry I let you down.
I'm sorry.
Good heavens.
Truth is, I got a police summons.
Oh Jeong-a, who testified for me back then,
confessed she had lied.
This is all my fault.
Your father is right.
I didn't raise you right.
Help me, Grandma.
Please help me.
If this gets out... If Suhyeon finds out,
I'll die, Grandma.
Grandma, help me.
Sumin, are you okay?
Sumin, I'm sorry.
What are you doing? Texting?
None of your business.
Who are you texting?
Hey, give it back.
I don't want to.
Park Uri!
I'll just see who you're texting.
No.
Give it back.
Keep it down.
Can't you see I'm working?
Come on.
Geez.
Hey! Come back here.
I must be invisible.
Those rascals.
I wonder if Dr. Yoon's indigestion's better.
How is it? Is it okay?
Yes, it's good.
Dad really made this?
Yes.
Pigs will fly.
Yes. Eat slowly and have a lot.
Will do. Thanks, Mom.
How do you feel?
Are you still bedridden and in pain?
No. I'm all better.
Did you eat?
Of course.
Did you have a tiny bit of runny porridge?
He's psychic, truly psychic.
I didn't want to worry him,
but it feels nice that he worries about me.
Connecting to voicemail.
Oh Jeong-a, why aren't you picking up?
Why aren't you answering?
Why are you doing this after all this time?
Do you want to see me go mad?
It's all in the past.
How will doing this change anything?
Please stop.
Otherwise, I don't know what I'll do to you.
Oh Jeong-a, be smart about this.
I'm back.
How are you feeling, Mother?
Get out.
Jiyeon,
I promised you I'd raise Bitna well
in your place,
but she turned out like that because of me.
How will I face you when I die?
I'm sorry.
Leave them and go upstairs.
I'll help. We'll finish and go up together.
Leave them.
Go up and call Eunho
about the test.
Okay.
What are you doing? You seem tired.
Why don't you go to bed early?
Who did you go see?
I went to Pyeongchang-dong.
So it was Grandmother you went to see.
Yes.
She must've been upset I didn't come.
Let's go together next week.
I'm going to bed.
Okay.
Suho.
Yes, Suhyeon.
Where's that book?
The book you borrowed.
The one about microorganism fermentation.
- Oh, that? / - Yes.
It should be in our room. Go get it.
- Okay. / - Yep.
Okay.
What's this?
(Summons, Witness: Oh Eunsu)
Let me take that.
It's a police summons.
Why does it say Kim Bitna?
Is it another Kim Bitna?
Or is it my wife?
Yes.
Can you tell me what this is about?
8 years ago, Bitna...
My student Bitna lied and got me
dismissed from school.
What did you say?
What are you talking about?
Hyeongsik, are you home?
Eunsu.
Uri and Nara are inside, right?
They're studying.
Sumin.
Please don't tell anyone.
What do you mean?
And say you falsely accused Bitna.
Are you threatening me?
Kim Bitna.
See you in court.
Jeong-a. Oh Jeong-a.
What would you like me to do?
I'd like you to go and testify.
We must overcome this if we're really family.
-------------------------------------------
Flow Drill #13: Cross Body Thrust - Duration: 3:33.
So now we're going to do Flow Drill #13
which is the cross body thrust.
We're going to start off the same section as usual.
Let's do this.
And again.
One more.
Okay.
Now we're gonna do the thrust in the next section.
Okay. So, we're going to do the cross body thrust in this section.
Just a couple of points about this.
We are here.
So......
Normally we do a #6 is same side.
We're going to do #6, with the palm down, like this, to the opposite chest.
Over here, okay?
Now when this comes at him, he's gonna defend
with the hand, stick
We'll go to here, okay?
Now, let's do this.
From here, I'm going to push this down just a little bit and
do a #6 thrust.
And as I thrust, I'm going to release this.
Let's do this again.
I'm going to this chest here.
Okay? What you don't want to do
Is this.
That's #7. No.
This.
Okay? Practice that.
All right, it's Alex's turn.
We are here.
So, Alex is going to do his side of the drill.
Here.
As soon he does the #6 thrust, I'm going to keep my hand up.
Get that tip off. Hand, stick, hand
and come back.
So, remember that phrase,
hand, stick, hand.
So, from here.
I'm going to torque my body here too.
Hand, stick, hand.
Ok?
So at the same time I'm parrying this,
you're going to turn your body like this, okay?
Here.
One more.
Hand, stick, hand and torque your body.
Practice that and we're going to put it all together in the next section.
It's Flow Drill #13.
We're going to put it all together.
Cross body thrust.
Let's do this.
Okay, here.
Okay, the thing about the cross body thrust is that
it's amazingly fast.
See?
That's the true purpose of this drill.
It's a great offensive move.
But the person on the other end has to learn to defend against that.
So practice that.
If you have any questions, contact me at bamboospiritmartialarts@gmail.com
or contact me through my G+ business page.
Hope that you have fun with this one.
See you next time.
-------------------------------------------
5 CRAZIEST HAND SPINNERS CHALLENGE !! (Top challenge) - Duration: 5:45.
Hi friends ! This is the Blue Panther! And today we meet for a new video, we will talk about the 5 hand spinners challenge the craziest. But before the video begins I invite you to liker the video and to comment it to make me share your ideas of top for the next videos. Currently the hands spiders are raging in france and in the world. This anti stress object is a real fashion phenomenon and everyone wants to get it. There are all sorts of them and the users no longer simply use it to braid themselves but to realize incredible Figures and challenges. And go now to discover the 5 craziest hand spinners challenge. Number 5, we start with a man who turns his 2 hands spinners at an incredible speed with a hand dryer in the public toilets. You will see it is really surprising! Number 4 we continue with a figure totally wtf, indeed this time he tries to turn his 3 hands spinners on his face, he will take it back several times but he finally managed to get this trick completely crazy! Number 3, we continue with an extract truly original and very difficult to achieve. It will try this time to run 100 hands spiders at the same time, I personally, I will not get there I leave you with the sequence the friends it left Number 2, we continue with an equally pretty and incredible figure, this time it tries to turn several hands spinners in the same while those are stacked on a metal rod. I'll leave you with the excerpt. Number 1, we finish with the challenge that impressed me more! He will spin two hand spider in balance on his 2 feet, personally I find it really beautiful and very difficult to achieve! I leave you with the sequence!
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Bad Baby Crying Colorful Ice Cream Finger Family Nursery Rhymes Song Collection - Duration: 15:26.
Daddy finger, daddy finger, where are you?
Here I am, here I am. How do you do?
Mommy finger, Mommy finger, where are you?
Here I am, here I am. How do you do?
Brother finger, Brother finger, where are you?
Here I am, here I am. How do you do?
Sister finger, Sister finger, where are you?
Here I am, here I am. How do you do?
Baby finger, Baby finger, where are you?
Here I am, here I am. How do you do?
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