Chủ Nhật, 29 tháng 1, 2017

Waching daily Jan 29 2017

So today is move in day

It's around 10:15 right now

and I'm suppose to leave at 10:30

So I should get there around noon and then I can actually start moving in

Finally done packing up the car

So now I am officially done and ready to go

And now we're on the road

Alright. Now I'm on the elevator

Everything's in the cart

They got new floors for the elevators. That's kind of cool

And now it's time to go unload everything in my room

And then meet back up with my mom

It is so good to be back

Finally

Alright, everything is put away now. My mom had to go park in the parking garage

so I'm going to go meet up with her and I don't really know what we're doing

So we found- well- she found a Mexican place

we're going to go eat at

So my mom left now

and now I'm going to go unpack

Alright so I finally finished unpacking

and now I'm going to take a nap

So Roshan and I came to the union to eat food at PAWS

Cause I'm hungry, she's not really hungry, but I'm going to eat

Roshan, what do you think about being back?

Roshan: I missed it a lot, but right now there's nobody here

Yeah, true

Bye Roshan

Roshan: Bye Jordan

Roshan: Exiting your room now

All candide and stuff

Both: Bye

She lied, she hasn't left. She came back

Roshan: I came back, there's stuff going on

Okay so I'm going to end the vlog here

I had a tiring day, but it was good. I'm all moved in

Tomorrow I have a pep band game and I'll be meeting up with some friends who are moving in tomorrow

And then come Monday starts classes so

Until tomorrow, remember to inspire others, do good things, and be happy

For more infomation >> MOVE IN DAY | Daily Vlog #2 - Duration: 2:54.

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WHAT'S IN MY BAG? (Updated) | Carmen. - Duration: 6:56.

For more infomation >> WHAT'S IN MY BAG? (Updated) | Carmen. - Duration: 6:56.

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IMPORTANTE! Nuovo Canale Youtube & Nuovo Gruppo Facebook! Iscrivetevi! - Duration: 0:48.

For more infomation >> IMPORTANTE! Nuovo Canale Youtube & Nuovo Gruppo Facebook! Iscrivetevi! - Duration: 0:48.

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GTA vision: intro - Duration: 0:18.

For more infomation >> GTA vision: intro - Duration: 0:18.

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SHOUT OUT SUNDAY #1 | Joe the Fedora Gamer - Duration: 1:52.

Music : Forward Thinker - Silent Partner

Music : Forward Thinker - Silent Partner

Thanks for watching!

Like, comment, and subscribe for more!

Follow me on Facebook, Twitter, and other social media.

See you next time!

For more infomation >> SHOUT OUT SUNDAY #1 | Joe the Fedora Gamer - Duration: 1:52.

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ШОКИРУЮЩИЕ ПОБЕГИ ИЗ ТЮРЬМЫ! 29.01.2017 ТАЙНА С YOUTU-TV ДОК ФИЛЬМЫ - Duration: 43:07.

For more infomation >> ШОКИРУЮЩИЕ ПОБЕГИ ИЗ ТЮРЬМЫ! 29.01.2017 ТАЙНА С YOUTU-TV ДОК ФИЛЬМЫ - Duration: 43:07.

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live - Duration: 0:26.

For more infomation >> live - Duration: 0:26.

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PIMPLE SQUEEZED IN TO THE HEAD "Health TV" - Duration: 3:41.

PIMPLE IN THE HEAD

ON THE HEAD PIMPLES

Under the hair there are spots

Acne treatment

COMEDO, COMEDONE

For more infomation >> PIMPLE SQUEEZED IN TO THE HEAD "Health TV" - Duration: 3:41.

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Mysteries of Luigi - MDG - Duration: 9:56.

For more infomation >> Mysteries of Luigi - MDG - Duration: 9:56.

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Videomuzun Sağ Alt Köşesine Nasıl Buton Konulur (Youtube Eğitim ) - Duration: 2:01.

For more infomation >> Videomuzun Sağ Alt Köşesine Nasıl Buton Konulur (Youtube Eğitim ) - Duration: 2:01.

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LEARN the AKKA 3000 by special guest ISSY HITMAN - Duration: 4:29.

For more infomation >> LEARN the AKKA 3000 by special guest ISSY HITMAN - Duration: 4:29.

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БЕД ВАРС НА ХАЙПИКСЕЛЕ !! | ОФИГЕННОЕ ОБНОВЛЕНИЕ !!! МАЙНКРАФТ BED WARS (mini-game) - Duration: 11:10.

For more infomation >> БЕД ВАРС НА ХАЙПИКСЕЛЕ !! | ОФИГЕННОЕ ОБНОВЛЕНИЕ !!! МАЙНКРАФТ BED WARS (mini-game) - Duration: 11:10.

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Bodybuilding Motivation - EPIC BACK DAY(2017) - Duration: 3:03.

Today is gonna be a great day

You know why?

Because it's BACK DAY!

Every exercise you do

Pullups

Barbell Rows

T-Bar Rows

Just a feeling!

And the power you get!

How bad do you want it?

This is what it takes!

When you feel the burn

Don't stop!

Do 5 more reps!

But once again

it's not possible

For more infomation >> Bodybuilding Motivation - EPIC BACK DAY(2017) - Duration: 3:03.

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Onurcan Dönmez - KAÇ (Official Video) #YolunSonuÇıkmaz - Duration: 2:56.

For more infomation >> Onurcan Dönmez - KAÇ (Official Video) #YolunSonuÇıkmaz - Duration: 2:56.

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4 MATCHSTICKS TRICKS | ExperInventions Life Hacks - Duration: 2:56.

4 MATCHSTICKS TRICKS ExperInventions Life Hacks

For more infomation >> 4 MATCHSTICKS TRICKS | ExperInventions Life Hacks - Duration: 2:56.

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Disney Pixar Cars Lightning McQueen! Kids video + Nursery Rhymes & FUNNY HULK COLORS with Spiderman! - Duration: 10:12.

Disney Pixar Cars Lightning McQueen! Kids video + Nursery Rhymes & FUNNY HULK COLORS with Spiderman!

For more infomation >> Disney Pixar Cars Lightning McQueen! Kids video + Nursery Rhymes & FUNNY HULK COLORS with Spiderman! - Duration: 10:12.

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The Planet Fitness Powerbuilding Journey | Ep. 2 - Duration: 5:47.

Yup, no petrol. Gonna have to sort that one out. Heading of to the petrol station and

going to the gym. It's about 7 o'clock now and it's really, really cold out here.

Just got to the gym and (it's daylight , can't believe it) I was going to do legs today but

I'm so sore from the other day that I did legs so I'm gonna do an arm workout and get

out of there really just some arms, shoulders, a bit of traps and that should be it.

Just finished my arm workout and it went surprisingly well actually since yesterday I actually forgot

a meal and my carbs were a lot less that they usually are and I wasn't expecting to have

so much strength, but, good pump good strength. Although I'd say half way through maybe I

lost bit of strength but I was able to get through it and it went quite well. So I'm

gonna head back now get some food in me get a bit of breakfast and continue on with the

day, its still early so I'm gonna have my post-workout shake, just a bit of protein,

dextrose and gonna get a meal in me a continue on with the day

So got back from the gym and found out that there is no food so Im gonna head over to

the supermarket, get some stuff, come back and I'll show my macros as well cause I think

they are at 4400 and someone might be interested how many carbs, how much protein and how many carbs I consume a day.

So here we have my shake or smoothie I don't

know what you want to call it, it's got banana in there, 200 ml of milk and 30 grams of peanut

it's just a spoonful really and here I just have a sandwich with turkey and cheese

and this is going to be meal number 1 and after that I'll show you my meals as well

as my macros as well. So this is gonna be the next meal, just a

bit of pasta, a bit of mince some cheese and I think this is meal number 4 if I include

the banana I had for breakfast at about 6:30 in the morning and I have 1500 calories left

something like that. So I'll keep you posted what my macros are.

Alright so it's 8 o'clock at night, I had 1500 calories left so I went ahead and got

four of these, it's McDonalds, it's 4 chicken burgers, believe it or not after all of that

with an Ice Tea and I think fries, I have 50 calories left so thats going to conclude

my macros for the night, for today and my macros are: 195 Protein, 487 carbs and 130 fat. Now

I like to go sometimes maybe a bit higher on my carbs, low on my fats so that way it

evens out but my protein always stays the same really so, thanks for watching and I'll

see you in the next one.

For more infomation >> The Planet Fitness Powerbuilding Journey | Ep. 2 - Duration: 5:47.

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Man crashes stolen truck into 2 metro homes during police chase - Duration: 1:01.

THE DAMAGE NEAR 31ST AND OLLIE.

REPORTER: IT LOOKS LIKE A WAR

ZONE, THE DAMAGE THAT IS LEFT

BEHIND WHERE THE TRUCK CRASHED

INTO ONE HOUSE AND ACTUALLY

PARTIALLY DROVE THROUGH THE

LIVING ROOM OF ANOTHER.

LEAVING SIDING AND INSTALLATION

EVERYWHERE.

POLICE TELL US IT ALL STARTED

SOMETIME BEFORE 10:00 THIS

MORNING WHEN POLICE TRIED TO

PULL OVER A SILVER TRUCK THAT

WAS REPORTED STOLEN.

THE PURSUIT LASTED ABOUT A MILE

UNTIL THE TRUCK RAN OFF THE ROAD

HITTING THOSE HOMES NEAR AND

31ST OF THE TWO HOMES THAT WERE

HIT, THIS ONE RECEIVED THE MOST

EXTENSIVE DAMAGE.

THE LANDLORD SAYS THE FAMILY

WILL NOT BE ABLE TO STAY HERE.

IN ALL, ABOUT FIVE PEOPLE ARE

DISPLACED BECAUSE OF THE CRASH.

THE DRIVER OF THE TRUCK TOOK OFF

AFTER HE'S SITTING IN THE

THE ACCIDENT, BUT HAS BEEN

ARRESTED.

HE'S SITTING IN THE OKLAHOMA

For more infomation >> Man crashes stolen truck into 2 metro homes during police chase - Duration: 1:01.

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Sunday Morning Weather Forecast 1/29/17 - Duration: 3:42.

NOW, KSBW WEATHER WITH

METEOROLOGIST FERDINAND HOLUM.

FERDINAND: WELCOME BACK,

EVERYBODY.

IT HAS BEEN CHILLY IN THE

PACIFIC NORTHWEST.

SALT LAKE CITY, 18 DEGREES.

OMAH NEBRASKA -- 37.

YOU GET OUT FOR THE GREAT LAKES,

SOME 20'S FOR MINNEAPOLIS.

BOSTON, 35.

ALL OF THIS LAKE-EFFECT SNOW

STARTED ON THURSDAY AND HAVE

BEEN GOING SINCE THEN.

A GOOD ONE TO TWO FEET OUT

TOWARD LAKE ERIE.

WE HAVE RAIN SHOWERS MOVING

THROUGH THE PANHANDLE OF

FLORIDA.

THE SOUTH IS PRETTY DRY.

SOUTHWEST IS DRY THERE.

THINGS WILL START TO CHANGE

MIDWEEK.

AS FAR AS THE AIRPORTS, NO

DELAYS EXCEPT FOR MIAMI DUE TO

TRAFFIC MANAGEMENT.

IF YOU ARE HEADING THERE, CHECK

WITH YOUR AIR CARRIER.

HERE IS THE NEXT SYSTEM THAT IS

STARTING TO MOVE ONSHORE.

THE MOISTURE WILL GET CUT OFF BY

THE TIME THE FRONT GETS TO US.

THERE IS THE CENTER OF THE LOW

IN THE GULF ALASKA.

ALL OF THIS ENERGY IS MOVING

INTO THE PACIFIC NORTHWEST WENT

UP AND OVER THIS AREA OF HIGH

PRESSURE.

THE HIGH-PRESSURE RIDGE WILL

STICK AROUND UNTIL MONDAY.

MONDAY INTO TUESDAY, THINGS

START CHANGE.

HERE IS YOUR NEXT SYSTEM.

YOU CAN SEE THE MOISTURE TAP

RIGHT THERE.

IT WILL GET CUT OFF FROM THE

MOISTURE, SO IT WON'T BE A BIT

ATMOSPHERIC RIVER EVENT, BUT A

PRETTY GOOD STORM.

HE WILL.

-- WE WI GET GOOD, GUSTY WINDS

.

FLOODING SHOULD NOT BE AN ISSUE.

HIGH-PRESSURE IN CONTROL FOR THE

NEXT COUPLE OF DAYS.

OFFSHORE WINDS ARE DRY WINDS.

IT IS DRY AIR IN GENERAL AND HAS

A CAPACITY TO COOL DOWN FASTER

AND WARM UP FASTER.

THAT IS WHY WE SEE THE COOL NICE

AND THE WARM DAYS AS HIGH

PRESSURE BUILDS.

THE CHANGES MONDAY AS THE AREA

OF L PRESSURE MOVES ONSHORE

BRINGING US RAIN SHOWERS AS

EARLY AS WEDNESDAY AFTERNOON.

MAYBE IN OUR RAIN-FAVORITE AREAS

LIKE SANTA CRUZ.

YOU SEE THE LINES THERE?

THAT MEANS WE WILL GET FAIRLY

GUSTY WINDS WITH THE SYSTEM OUT

OF THE SOUTH, ESPECIALLY

WEDNESDAY NIGHT AND THURSDAY.

AS FAR AS YOUR TEMPERATURES GO,

BEAUTIFUL DOWN IN SOUTHERN

CALIFORNIA.

SAN DIEGO HAS THE GOLF

TOURNAMENT AND 70 DEGREES.

TAHOE THIS AFTERNOON 60 -- 49.

MID-60'S UP IN THE HILLS.

LOW 70'S COAST TO THE BEACHES.

MONTERE PENINSULA, UPPER 60'S.

PEARS OF 60'S FOR CARMEL VALLEY.

LOTS OF SUNSHINE.

BOY, WHAT A BEAUTIFUL DAY IT IS

GOING TO BE.

HERE IS YOUR A DAY FORECAST --

60'S IN THE 70'S WITH PLENTY OF

SUNSHINE AND A FEW MORE CLOUDS.

WEDNESDAY, MORE CLOUDS.

SHOWERS TAPER OFF ON FRIDAY.

IF YOU'RE KEEPING SCORE, WE WILL

BE DRY AGAIN.

THERE WILL BE A BIG BREAK

BETWEEN THE SYSTEM AND THE NEXT

ONE THAT WILL COME THE MIDDLE OF

THE FOLLOWING WEEK.

WE HAVE A LITTLE STORM SYSTEM

AND IN PLENTY TIME TO DRIVE

THINGS OUT.

BIANCA: MEANTIME, IT IS FEELING

A LOT MORE CALIFORNIA.

FERDINAND: HE LIKES THESE NICE,

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