- Now the idea behind having a bike and the treadmill.
Finding that as I'm getting this new stroke
that's long and stretched out.
That's really cool.
It kind of feels like just a good vibe of being.
(upbeat instrumental music)
Morning, trainiacs.
You know who's got a solid day ahead of him?
Make swims and podcasts and deliveries
for new Tri Taren HQ, getting it set up.
Besides being cold, everything's starting out Taren.
(upbeat instrumental music)
Finding that as I'm getting this new stroke
that's long and stretched out,
I'm starting that catch.
Instead of like grabbing the water down here at my side,
I'm getting resistance all the way up here,
and that's putting a lot of strain up here
and those muscles just haven't been trained ever,
so I'm getting tired very quickly,
but muscularly in these swims.
I gotta work on that.
(upbeat instrumental music)
That actually wasn't too bad.
I cranked up how many seconds I held each pose for,
from 15 to 17.
I'm just starting.
I try to build up to 30,
and it seems like that strength workout has been helping.
It's feeling way easier, digging it, dead lift.
Look at this.
We just got some goodies delivered
and we gotta set it up, pronto Tonto, big time.
(upbeat instrumental music)
Woo, that's a lot of parts.
Unidentifiable as a treadmill.
Fantastic.
(upbeat instrumental music)
This is going to be a lot bigger project than I thought.
(upbeat instrumental music)
Alright, there we go.
Now I can drop weights in full confidence
that they're not just going to smash this new floor.
Does it turn on?
If I knew where the on switch was, this would help.
(beeping)
It's a good sign, it's a really good sign.
(beeping)
Maybe not.
I see.
They want a safety before you go and run.
(beeping)
Hey, yeah it is a new treadmill, thanks.
Oh yeah, I am looking fit, thank you.
I've been walking.
Well, there you have it.
The brick session set up, done.
Now the idea behind having the bike and the treadmill,
it's not so I can do all of my running on the treadmill.
It's actually quite the opposite of that.
The idea is so that after I have really big chunk
on my bikes, I go on the treadmill
and maybe just do 10 or 15 minutes
of like getting that blood moving
so that by the time I start coming into race season,
it's not like I've got to teach that blood
how to re-route really quickly,
going from the bike to the run.
It was big thing, it was a very big thing.
You want to keep those legs ready to do that,
a lot longer than I thought, by the way,
and I've got to hurry now because we've got a podcast
with the Ventum guys.
Jimmy Seear and Diaa Nour, the founders of Ventum.
Solid folk, solid folk.
Let's go do this.
Okay, let's get rolling here.
We are here with Jimmy Seear and Diaa Nour.
Thanks, guys, for being on the show here,
and thanks, especially, like huge high five
over the internet for setting me up with the bikes.
Since I test rode it there that day
that I came and met you in Kona,
I've been so jazzed up to get riding on that bike,
and with Alto coming on with the wheels,
it's going to be so stiff,
and I don't know if you know this,
we're getting a custom decal put on it by Bicycle Makeover,
so yeah, the last month, it's been like
every day is Christmas getting to look at that bike,
but let's take it back a little bit.
I want to hear about kind of the story
of how you guys started Ventum,
where you've come from.
Right, like if somebody loses a bolt
on the way to a race, they can go to Home Depot
for most of them, right?
It wasn't quite specific enough.
It was a YouTuber pretending to be
a scientist on the internet.
I wouldn't know anything about that.
Hot dam.
Right on.
When do you bring him to a race?
I want to meet this guy.
Little Australian cattle dog, right?
(upbeat instrumental music)
And there we go, podcasts ahoy with Ventum.
I wasn't taping it there, but what I said to the dudes
right after we got off the podcast
is that what I really like about Ventum,
and this is like, I'm gushy about them.
I'm going to admit it.
I'm gushy.
They aren't paying me to say this.
Hashtag not an ad.
I was just legitimately really impressed
with the ride that I went on in Kona.
They even addressed a lot of the things
that everyone said when they shared
that Bike Radar review with me in that podcast
and kind of talked about why isn't all
what you think it is in that Bike Radar review,
but the Ventum dudes are like a perfect sized company
for me to work with because they're large enough
that they're willing to take a risk on a guy like me
and partner up and do some really cool things,
but they're not so big that I'm 17 people away
and a formal request away from talking
to a manager of marketing.
I can go and hop on a podcast with Jimmy and Diaa,
and we can talk about how they're apparently
not wearing shirts because they're in Miam,
and we can talk about their dog, Finley,
and like that's really cool.
It kind of feels like just a good vibe of being,
working with their company,
not just doing work for them, if that makes sense.
I like 'em, I like 'em.
You're going to see a lot of Ventum-ness
over the next year.
Dig it.
For more infomation >> Es verfolgt mich 2 - Duration: 10:57. 
For more infomation >> Robbers run when woman pulls gun, police say - Duration: 1:22. 
For more infomation >> اجمل اغنية تخرج دفعة طب الاسكندريه النسخة الاصلية الجزء الثاني لقاء اليسا 2017 - Duration: 3:05. 
For more infomation >> The CARRY - Random Overwatch Highlights - Ep. 78 - Duration: 10:16. 
For more infomation >> El Riñón De La Desgracia 😮🌰☠ | Caso Cerrado | Telemundo - Duration: 13:32. 
Không có nhận xét nào:
Đăng nhận xét