Myself Rubina welcomes you to a fresh episode of F3 Healthy Life.
The Topic we are going to discuss today is related to kids.
I.e. Kids Vomiting
Vomiting is not a disease or disorder
If mothers takes care of their kids food habits then very easily they can offer extended relief to their kids.
So let's move on towards effective home remedies & tips.
If your child is facing frequent bouts of vomiting after eating or drinking anything, it means
That digestive system is quite sensitive.
At this time follow this remedy Take 1/2 litre water add 10 gm Barley in it.
Boil it for 5 mins, strain it and fill it in a jar.
Make sure you add 2 tsp of this water at anything you offer your child for eating or drinking.
For example in Milk and in any eatery item add 2-3 tsp of this water and give it to your child.
This will help his digestion to work properly
This way what all your child will eat /drink. his digestive system will digest it instantly
And also help in to stop vomiting.
Do follow this remedy
Let's move on to our another tip i.e Switch to Blend Food
If your child is facing frequent vomiting that means he's not liking the heavy food.
And secondly digestive system of your child is quite sensitive.
Offer Mashed Potato, Mashed Banana
Any or mixed fruits salad or give some twist and turn and make the fruit very tempting
Or you can offer light Porridge to your child.
This way the child will relish this tempting food and it will get easily digested as well.
Hence do follow this remedy.
So let's move on towards another tips.
If your child is facing frequent vomit after eating anything and he's not like to anything.
Then don't force him to eat food.
Make Fruit juice or Fruit juice Lollies as they relish lollies very much.
Occasionally you can make home made ice cream of your child's choice.
Which is hygienic & easy to digest.
Obviously kids likes to relish ice cream.
Offer Boiled Vegetable Soup to your kid
Offer him Multi grain biscuits of your child's choice.
Also serve him some healthy liquids with which he'll get vitamin & which are digestive system friendly.
And your kid attracted to eat and relish it happily.
Hence do follow such food items for your kid.
So let's move on towards another tips i.e Encourage Your Child To Sleep
If your child is facing frequent vomiting, mothers should encourage their child to sleep as much as they can.
Frequent bouts of vomiting makes the lungs of the child goes shrink.
Frequent bouts of vomiting makes the body of the child goes drain and tired.
At this time let your child sleep as much as he can for the betterment of his body.
Once he's awake then offer him some tempting food & fruit juices.
So these were my easy and effective home remedies & tips.
If you'll follow them, very easily you will able to get your child out of vomiting.
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Take care of your health and your loved ones too.
I will be back again with such effective home remedies & tips.
Till then.. Take Care
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