Thứ Ba, 30 tháng 5, 2017

Waching daily May 31 2017

[music playing]

For more infomation >> Strawberry Lemonade Bars | Food Network - Duration: 1:02.

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🆕How To Present UltraWide 21:9 Content on Youtube in 2017 - Duration: 2:55.

Hey Guys!

This is a quick and short video to all of the Cemu content creators in our community

who are jumping on the 21:9 bandwagon.

You guys need to take advantage of YouTube's new player to properly and most effectively

present this type of content.

There should be *No black bars* in your videos while in Theatre Mode.

This means that you need to record your footage at the proper 21:9 resolutions and not just

use the 21:9 hacks while recording in standard 1920x1080 res.

I'm not intending to single Yam out here - I think it's fair to say that Yam makes quality

content and in that regard is a leader here in the community as a content creator - but I'm using YamGaming's

latest video as an example because it was the most recent 21:9 Cemu video posted in

the Cemu Discord and unfortunately is by-far one of the worst offenders so far to date.

If you are in YouTube's default view and you look at my 21:9 ZELDA video that I posted

yesterday and then Yam's 21:9 video posted today - side by side they don't look different

from one another.

However the difference lies in the black bars.

My black bars are put there by YouTube.

Yam's Black bars are there from her original recording and you'll see this difference here

in each of our videos in a moment.

This is what a video that isn't properly recorded in 21:9 looks like on YouTube!

When I open each of these videos up into Theatre Mode while using the New YouTube Material

Design player, the difference is dramatic!

It's black bar city on any video that wasn't properly recorded!

This is a 21:9 Cemu recording on a traditional 1080p monitor.

And *this* is a 21:9 Cemu recording in a proper 21:9 resolution.

Yam, makes some quality content so I was really surprised to see this on her channel.

These black bars shouldn't be there.

Now, no one would know this, until the enter Theatre Mode, and in the *New YouTube Material

Design Player* this is where true 21:9 content shines - especially on traditional 1080p monitors.

It completely fills the entire width of the player and your monitor.

This is going to be a trend for some time so I thought it would be good to make this

video in an attempt to inform the rest of the content creators in the community.

I think 21:9 content on YouTube looks amazing with YouTube's new Material Design video player

and I hope you all can continue to find new ways to push the boundaries to make Cemu look

even more fantastic.

So I'll leave you with that to think on.

In the meantime, feel free to check out my technical demos of Youtube's new Material

Design video player showcasing 21:9 hacks in Cemu.

The link to activate the new player as well as all of my 21:9 content is in the description

below.

As always..

Thanks for watching, keep on creating awesome content guys and I'll see you in the next one!

:-)

For more infomation >> 🆕How To Present UltraWide 21:9 Content on Youtube in 2017 - Duration: 2:55.

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One day in Bogotá - Miguel in Bogotá - Duration: 10:06.

For more infomation >> One day in Bogotá - Miguel in Bogotá - Duration: 10:06.

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Attempted murder-suicide - Duration: 1:18.

SANIKA: MORE THAN TWO HOURS

AFTER THE INITIAL CALL CA IN,

INVESTIGATORS ARE STILL ON

SCENE.

TAKE A LOOK BEHIND ME.

YELLOW CRIME SCENE TAPE STILL

SURROUNDING PART OF THIS

APARTMENT COMPLEX AT 500 NORTH

CONGRESS AVENUE WHERE POLICE SAY

A MAN SHOT A WOMAN IN THE LEG.

SHE WAS DESCRIBED AS IN HER LATE

20'S AND SHE WAS TRANSPORTED TO

ST. MARY'S MEDICAL CENTER.

WE CAN CONFIRM THE MAN HAS ALSO

BEEN SHOT AND KILLED.

POLICE ARE DESCRIBING THE

SITUATION AS AN ATTEMPTED MURDER

SUICIDE.

I SPOKE TO RESIDENTS WHO ARE

UNSURPRISED.

>> IT IS SCARED BECAUSE I'M HOME

WITH MY SON.

I'M NOT SURPRISED, TO BE HONEST.

JUST BECAUSE OF THE AREA WE LIVE

IN.

SANIKA WE SPOKE TO SO MANY

OTHER RESIDENTS WHO ALSO TOLD US

VERY SIMILAR THINGS.

THE RESIDENCE WE SPOKE TO SAID

SHE IS COUNTING DOWN THE DAYS

UNTIL SHE CAN GET OUT OF HER

LEASE.

ONE PERSON I DEAD IN HIS CRIME

SCENE.

For more infomation >> Attempted murder-suicide - Duration: 1:18.

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COD4 REMASTERED BEING SOLD SEPARATELY!! - Duration: 3:34.

what is going on guys it is your boy Yogge here and today I'm bringing you

guys a new video today I just want to say sorry for the lack of uploads

mainly because there's been no basically nothing on Call of Duty for the past

week it's been Drive but today we have our first piece of new information I'll

be talking about that after we roll the intro but first I just want to say I'm

sorry for a little bit of going up and down with the videos you know I'll put

it for like three days and then I stopped and then one day and then I

stopped in two more days so that's not going to happen anymore I'm going to be

uploading every single day I'm gonna be trying my best at least for the whole

summer for this month and next month or way to still make yeah somebody uploaded

today all the way throughout June and July and yeah even some of August I got

before we roll that intro I just want to say tell me what you guys think in the

comments that what you guys think about remaster being so separately do you guys

think is going to happen I have some proof in the video also leave a like if

you guys are still at 400 or 2 news on that it's coming soon because III is

happening soon so we're session man won't see I'm sorry but uh yeah anyways

guys let's throw all this intro

so this might not appeal to a lot of your lease that's what I'm thinking but

if you have remastered there's really no point in watching this video maybe there

is if you're buying remastered for somebody else

basically it's being sold separately now we all knew this was going to happen

really did in a way and we actually got a little bit of a leak of the listing

and you guys know whenever it's a listing it's kind of official because

that's why our chronicles we knew a month back that there was a listing but

nobody really made a video on and we're not to talk about it because they didn't

think it was real but a lot of the times when there is listing it's gonna be real

so listing in Japan on Amazon somebody shared this screenshot through Twitter

and it says called the demographer remastered and it says import vision

North America and it says platform ps4 you actually see everything all there

obviously the money I believe is like Japanese money outlets in Japan so well

yeah this is our first actual like new week that this will be sold separately

and I told you guys it's starting June 20th on ps4 now they also have a

different listing for the Xbox one but this one is being released on July 20th

which obviously means ps4 will get mono remaster 30 days early and that's

happens with DLC as well so I'm not surprised if this is real so that's the

more proof for this is that a retailer named Gamefly believe is supposed to be

like a game stop a little bit but anyways they've also had a listing of

mono fairy masters separately and they also had the same date June 20th also

late last month two German retailers also listed called the new monarch for

remaster release date on their website for June 23rd but those listing sins

have been removed so that is really really big proof in my opinion because

when the listings do go up they get put down and usually that means it's real

again guys Activision has not stated when or yet model for a master or even

if it's going to be you know sold separately but this is really really

good and big proof that it is so yeah so much you guys seen by the comments down

below but what usually there is a listing it's usually real

obviously they get put down it's most likely real bi television guys seen by

this in the comments down below I don't think a lot of you will be like

surprises this because a lot of us already have remaster you bought it

what's infinite warfare because a lot of us couldn't wait but if you ever got any

matches yet this is a really is a good time and a really good

opportunity basically for the video some once you guys thing about the commas

number two like I said leave like if you do videos I'm really healthy and uh yeah

see guys on the next one

For more infomation >> COD4 REMASTERED BEING SOLD SEPARATELY!! - Duration: 3:34.

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Who are the Light Forces ? - Duration: 4:21.

Who

are the Light Forces?

LIGHT FORCES

Loose Confederation of Advances Races Oversees the evolution in this Galaxy

Use 5th + Dimensal Vortexes of Light to assist and

Stabilize the planet Send Spiritual energy to awaken us

(LF � Choose to Live in Peace and Harmony and to create a Galactic Network of Light)

Below the Surface � Resistance Movement � Physical Freedom Fighters from Many Star

Races.

Agarthans � handle the more Spiritual Aspect of this � influence Surface Populations.

On the Surface � Some Military, White Knights, White Hats, Some Dragon Groups, other Secret

Groups, infiltrated since the �70�s in Politics, Corporate networks, Banking, Technology,

Development, Secret Service, Military, etc. etc.

Above the Surface � Positive Star Races from the Galactic Federation

Light forces do NOT Invade � must be INVITED.

Human Will must be protected each step of the way.

(Another reason things are taking so long) See Galactic Codex

70 Million plus members of the Higher Resistance Movement currently

1-3 Billion member Pleiadian base � Norther Taiwan w/ teleportation chambers.

Light Forces have liberated all other Solar Systems.

Darkness contained in Earth Quarantine.

Thwarted SSP ships from leaving earth orbit with Dark Forces.

Shambhala � underground kingdom � protecting earth and inhabitants for millions of years

� especially the last 25,000 years.

Can have a influence on the Reincarnation cycle to ensure light workers can be born

Prevented Earth & her Inhabitants destruction by:

Stabilizing the tectonic plates, preventing Nuclear attacks, preventing wars & ensuring

we do not have any drastic cataclysms plus thwarted as many Dark Force�s plans as possible,

including eliminating DUMB (Deep Underground Military Bases), Shut down cloning chambers,

eliminated most Reptilian/Draco etc. etc.

LF has been working and helping for millions of years.

(This is a very short version of Light Forces)

Light Forces are waiting for Humanity to awaken

Humanity is waiting for Divine Intervention

Light Forces MUST be invited to help

Humanity has been tricked to think Religion is the only way

HUMANITY � ASK FOR HELP

Humanity, we must do OUR part

For more infomation >> Who are the Light Forces ? - Duration: 4:21.

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The National in conversation: Foreign correspondents - Duration: 1:36:46.

For more infomation >> The National in conversation: Foreign correspondents - Duration: 1:36:46.

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ATHEISTS ARE MORE INTELLIGENT BECAUSE THEY OVERRIDE RELIGIOUS INSTINCT, STUDY CLAIMS - Duration: 5:39.

ATHEISTS ARE MORE INTELLIGENT BECAUSE THEY OVERRIDE RELIGIOUS INSTINCT, STUDY CLAIMS

A study has revealed a possible explanation for the negative correlation between intelligence

and religion.

Researchers in the Netherlands and UK are suggesting that perhaps religion is an instinct

and being able to overrule religious instincts leads to higher intelligence.

The researchers published a paper in Evolutionary Psychology Science and in it, they suggested

an Intelligence-Mismatch Association model.

They have argued that religion is an evolved domain, in other words, an instinct.

PEOPLE ARE MORE OPEN TO NON-INSTINCTIVE POSSIBILITIES They said that if religion is a domain that

has evolved then it is nothing more than an instinct, and intelligence, when it comes

to solving problems rationally, is understood as overcoming instinct and being intellectually

curious.

Therefore people are open to non-instinctive possibilities according to Edward Dutton,

the co-author of the Ulster Institute for Social Research over in the UK.

The ideas of the researchers have been based on the work of Satoshi Kanazawa, the evolutionary

psychologist, and the Savanna-IQ Principles.

According to this people have not changed all that much from their ancestors which were

savanna-roaming, so the argument suggests that psychology has been strongly influenced

by how the first people on Earth dealt with the world.

BIG NEGATIVE ASSOCIATION WITH RELIGION AND INTELLIGENCE An analysis of 63 studies revealed

that there was a huge negative association between people and religion and how intelligent

they are and this is a trend.

On average atheists are said to have more intelligence than those who follow a religion,

it is not an indictment of a single person�s ability.

There are some religious people who are very clever and there are some atheists who are

not considered to be very intelligent.

Dutton developed the model with Dimitri Van der Linder, co-author, at the Rotterdam University

and they looked at the generic link between intelligence and instinct.

The focus of their study was on instinct along with stress, as it was said that people are

usually more instinctive while being showing less rationality at times that are very taxing.

Intelligence and rationality were said to help people to deal with being able to act

instinctively during such times.

STRESS MAKES PEOPLE ACT MORE ON INSTINCT Dutton said that if religion is a domain that has

evolved, an instinct, then it is going to be heightened when people are stressed and

those people are more likely to act instinctively and there has been some clear evidence of

this happening.

He went on to say that it means that intelligence gives people the opportunity to be able to

pause and reason during situations and consider the possible consequences of any actions that

may be taken.

In the problem-solving ability of people, this has consequences that are crucial.

Skill is said to be important in how we now live in an environment that has changed.

The way that people live now had changed dramatically during the past 11,000 years and behavior

that is instinctive may at times be counter-productive according to the researchers.

The researchers have called this an evolutionary mismatch, what at one time may have been an

advantage for ancestors that used to hunt and gather, may now be bad for people living

in today�s world.

This is one debate that will continue on as human psychology does a field that is very

complex and takes some understanding, along with lots

of research.

For more infomation >> ATHEISTS ARE MORE INTELLIGENT BECAUSE THEY OVERRIDE RELIGIOUS INSTINCT, STUDY CLAIMS - Duration: 5:39.

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Top 10 Things That'll Make You Hate Kim Kardashian a Little Less - Duration: 12:51.

Top 10 Things That'll Make You Hate Kim Kardashian a Little Less

10.

She has promoted awareness of the Armenian genocide

Kim Kardashian has used the media to promote many things: beauty products, clothes, vitamins,

and even prescription drugs, a viral marketing attempt that earned her a warning from the

FDA.

However, in addition to the social media campaigns that have lined her pockets, Kim has used

the media to advocate for something more surprising: recognition for the 1915 Armenian genocide.

The United States, among other countries, does not recognize the deaths of 1.5 million

Armenians after their expulsion from Turkey as a genocide, something the reality show

star, who is of Armenian descent, has sought to change.

In addition to posts on social media, Kim unsuccessfully campaigned for President Obama

to refer to these deaths as "genocide," saying that her efforts to bring attention

to the issue stems from the fact that, "We have this spotlight to bring attention to

it, so why would we just sit back."

In 2015, the 100 year anniversary of the genocide, Kim, Kanye, North, and Khloe all traveled

to Armenia, a trip that brought more attention to the cause, as it was featured

on an episode of Keeping up with the Kardashians and included a visit to Armenia's Genocide

Memorial in Yerevan.

Additionally, the star allowed her words to be used in a 2016 full-page ad in the New

York Times, slamming the Wall Street Journal's decision to accept ads from those who deny

the Armenian genocide as, "totally morally irresponsible."

Kim's attempts to bring attention to a largely forgotten chapter of history, and the deaths

of hundreds of thousands that occurred, show that she has a conscience and that she can

use her command of social (and offline) media for important causes, in addition to highlighting

the products she hawks.

9.

Her honesty reduced the stigma around fertility challenges

Kim Kardashian has in many ways been a poster child for TMI, publically disclosing, among

other things, her preferred sexual positions and her unfortunate tendency to pee all over

her Spanx.

However, in at least one case, Kim's willingness to open her life up to the public gaze has

likely done some good: her openness about her fertility challenges.

In the United States, one in eight couples will experience struggles with infertility.

Many suffer in silence because of the stigma surrounding the inability to have children;

a recent survey of infertile couples showed that a majority hid their challenges from

their friends and family.

Silence around infertility has consequences: feelings of isolation and depression for affected

couples, a lack of advocacy and funding for fertility-focused research and treatments,

and a general lack of awareness of how common struggles with infertility are.

Kim Kardashian has done her part to lift the veil around infertility, showcasing her struggles

to get pregnant with her second child on Keeping up with the Kardashians and in media interviews.

In discussing her decision to be transparent about the travails of infertility,

Kim said, "I didn't know that I was going to be so open…But meeting people at my fertility

doctor's office who are going through the same things I'm going through, I thought,

'Why not share my story?"

In this one instance, we're glad Kim decided to share.

8.

She regularly visits patients at a children's hospital

While Kim has previously commanded hefty appearance fees for showing up at clubs and reportedly

once earned more than £400,000 for a couple hours of being a date to a Saudi Prince, one

place where she's repeatedly shown up for free shows that the reality star isn't just

out to line her wallet.

Over the years, Kim Kardashian has been a frequent visitor to the Children's Hospital

of Los Angeles (CHLA), where she hangs out with sick kids.

Kim started visiting CHLA in 2008, after a friend's child got sick.

Since then, she has paid numerous visits to patients there, sometimes bringing her sisters

or husband Kanye with her.

She'll drop off presents, hang out to paint nails or capture a selfie with a patient.

Some kids have requested that she post pictures with them to her Instragram account (and her

tens of millions of followers), so they can get a taste of the celebrity life.

In 2013, Kim and sister Kendall even showed up on Christmas Eve to spread some holiday

cheer to patients and staff who had to be at the facility over Christmas.

One CHLA executive says that Kim's involvement has buoyed families and staff, noting, "Her

positive spirit and genuine concern for their situations has lifted up many families during

unimaginable times."

Kim notes that the positive vibes go both ways, saying in a statement, "My family

and I always love to come here [to CHLA], and throughout the year try to pop in and

put a smile on the kids' faces, or more importantly, the families that are struggling

so hard to still work and take care of them and not wanting to leave their children by

themselves…We love being a part of this community and helping out."

7.

She has made interracial relationships more acceptable

The United States Supreme Court ruled in 1967's Loving v. Virginia that laws prohibiting interracial

marriage were unconstitutional.

But while this ruling opened the door for the legality of interracial unions, social

norms have been slower to adjust.

By 2014, a survey showed a record-high 37% of Americans felt that interracial marriages

were a good thing for society, though 9% still felt that this trend was negative for society.

Some research suggests that media representation of mixed-race relationships helps to promote

more accepting attitudes towards such unions.

And whatever you think about Kim Kardashian, her marriage to Kanye West has certainly provided

a very salient example of an interracial relationship across numerous media platforms.

When Kim and Kanye graced the cover of the April 2014 issue of Vogue, Kim was quick to

point out that the issue made history, saying, "There are a lot of firsts.

Kanye's the first rapper to be on.

I'm the first reality person to be on, we're the first interracial couple."

So, the next time you flinch at another story about "Kimye," take some solace in the

fact that the duo's overexposure may be helping to promote more tolerance.

6.

She's encouraged women to embrace their curves

Sure, Kim Kardashian's famously ample booty "broke the internet" when she showed it

off in a 2014 issue of Paper Magazine.

An alternate version of the cover showed her with a champagne glass balanced on her behind,

a feat that caused Kim to take a swipe at her detractors, tweeting, "And they say

I didn't have a talent…"

Whether or not her butt-related balancing feat qualifies as a talent is debatable, but

Kim's curves have had an impact well beyond stemware storage.

In an essay, Kim noted that she hoped that her body-positive attitude and willingness

to proudly bare it all, "can encourage the same empowerment for women and girls all over

the world."

At least one unlikely celeb is thanking Kim for making curves more acceptable.

Helen Mirren celebrated Kim's "shameless and proud" attitude.

While Mirren said she was "not into the Kardashians, it's a phenomenon I just don't

find interesting," she added, "It's wonderful that you're allowed to have a

butt nowadays!

Thanks to Madame Kardashian and before her, J.Lo.

We're also allowed to have thighs now, which is great too.

It's very positive."

Heidi Klum echoed those sentiments, crediting Kim for having "changed the look in the

fashion industry."

Sounds like curvy women everywhere, and those that enjoy seeing curvy women, owe Kim and

her shapely figure a debt of gratitude.

5.

She upped the pool of potential bone marrow donors

When Kim heard about Adam Krief, a friend-of-a-friend who was seeking a bone marrow match to combat

myelofibrosis, a rare form of blood cancer, she quickly took to Facebook and Twitter encouraging

fans to join the registry to see if they might be a match for the 31-year old father of three.

Overnight, the organization coordinating the donor registration drive saw requests for

donor kits (to take a cheek swab) soar to 300 times their usual levels, with more than

5,000 kits ordered in the 24 hours after Kim's social media appeal.

Given that Kim's fans tend to be younger, and younger people are more likely to have

mixed ethnic backgrounds than older people, there was hope that in addition to maybe containing

a match for Adam, these new donors might match some mixed-race patients who are desperately

waiting for a donor, but who are harder to match because of their relatively unusual

genetic profiles.

Krief did eventually find a bone marrow match, but sadly, died shortly after his transplant.

However, the impact of efforts he spurred live on; the donor drives that Kim helped

promote have resulted in 7 matches as of March 2017.

4.

Kim asked for donations to a children's hospital instead of creating a baby registry

for North

When Kim's sister Kourtney created her baby registry in 2012, some were surprised at the

mundane nature of her requests.

No fur-lined slippers were to be found, instead just the standard repertoire of diaper pails

and teething rings.

When Kim gave birth to her daughter, North West, in 2013, she and Kanye took their registry

to another level of pared-down practicality.

Rather than requesting gifts, the parents-to-be asked friends, family, and fans to instead

make gifts to the Ann & Robert H. Lurie Children's Hospital in Chicago, which is located near

where Kanye grew up.

The couple publicized their request after several fake registries surfaced online.

The thankful hospital announced that any gifts received in honor of Kimye's bundle of joy

would be directed to the hospital's Neonatal Intensive Care Unit Fund.

Forgoing a registry didn't mean that Kim skipped a shower.

Friends and family celebrated the impending arrival with a swanky garden brunch, with

attendees wearing floral crowns.

Frankly, we think that asking for charitable donations instead of "stuff" is one trend

Kim is linked to that deserves a crown!

3.

She and Kanye gave 1,000 pairs of shoes to charity

Like many new moms, Kim Kardashian was flipping through the channels during some breastfeeding

in the wee hours of the night.

However, when Kim came across a show called Dish Nation, which was profiling the efforts

of a teen girl to collect 2,000 pairs of shoes for Soles4Souls, a charitable organization

that had helped the girl's family after Hurricane Katrina, she was able to support

the efforts in a way most viewers were not.

Kim promptly committed to donating 1,000 pairs of shoes, on top of the 1,000 pairs the girl,

Amelia Flores, had already collected.

The 17-year old was surprised and thrilled to wake up to the news of the shoe donation

and said she was "so grateful for the overwhelming response."

A few weeks later, the shoes arrive at Soles4Souls, where organization President and CEO Buddy

Teaster noted, "The quantity and quality of the Adidas and Kardashian Kollection donation

from Kanye and Kim Kardashian West is really extraordinary…

These shoes are going to make a real difference and we're grateful for the awareness that

came from Kim's post and the commitment both of them have shown to helping men, women

and children in need."

2.

She's nice to the staff

Yes, everyone should be kind to their employees, but as many tabloid articles and tell-all

books can attest, celebs are often terrible bosses.

When the Kardashian family's nanny and ex-housekeeper spilled the beans, some members of the famous

family definitely fit that mold.

The ex-nanny portrayed Kris Jenner as a demanding control freak, who once swore at her for forgetting

to purchase broccoli, but noted that Kim was always "sweet and friendly."

The ex-housekeeper blasted Kourtney as "by far the most rude and unappreciative member

of the family, and noted Scott Disick was "constantly drunk."

But other than mentioning that Kim left a trail of makeup and discarded clothes in her

wake, the housekeeper had kind words about Kim, whom she described as "humble and down

to earth."

The housekeeper noted that she would often chat with the staff and was generous, surprising

a staff member with the gift of a computer at Christmas.

While it does sound like some members of her family set the bar awfully low, Kim wins points

for her relatively kind behavior towards others, even when the cameras were off.

1.

Her enthusiasm for spray tanning could save lives

In the US, skin cancer is on the rise, with some experts blaming tanning beds for increasing

rates of melanoma.

What does this have to do with Kim Kardashian?

Well, Kim generally sports an even bronze glow, but she's been pretty honest about

the fact that her "Tanorexic" complexion often comes from a bottle.

At one point, she posted naked pictures of herself during a midnight spray tanning session.

Her family has even lent its name to a line of spray tan products.

What's great about celebrating fake bake?

Anything that gets people excited about tanning in a way that doesn't involve sun exposure,

or especially tanning beds, has the potential to help reduce dangerous behaviors that contribute

to skin cancer.

This is particularly true of Kim's young, female fan base, whose skin has a lifetime

ahead of it.

The more Kim vocally touts the glow (and abs?) she gets from her spray tan, and the more

young women who get their tans from a bottle instead of a tanning booth, and the fewer

cases of dangerous melanoma we're likely to see.

For more infomation >> Top 10 Things That'll Make You Hate Kim Kardashian a Little Less - Duration: 12:51.

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How to lose belly fat in 1 week - Foods that burns belly fat fast - Duration: 5:58.

How to lose belly fat in 1 week - Foods that burns belly fat fast Belly fat, also known as visceral fat that builds up around the middle section, is a big concern for many. Not only does belly fat make your figure unattractive, it also increases the risk of high blood pressure, diabetes and fatty liver disease. Many people try to lose belly fat diet, but this is not the optimal solution. The ideal way to get rid of belly fat is to choose your food wisely and do some physical exercise every day. Here are the 10 superfoods to reduce belly fat - How to lose belly fat in 1 week Almonds Almonds contain a good amount of healthy fats - polyunsaturated and monounsaturated fats. Both fats help prevent you from overeating. A study in the American Journal of Clinical Nutrition has shown that eating almonds suppress hunger. They also help fight heart disease. In addition, the high fibre content in the almonds will keep you feeling full for a longer time. Because almonds contain few calories, they will not contribute to belly fat. 2. Watermelon Watermelon a perfect food to reduce belly fat in 1 Week. Watermelon contains 91 percent water and when eaten at the beginning of a meal, it is filled without adding a substantial amount of calories to your food. In addition, it maintains the feeling of being fuller and also helps to combat water retention. This juicy fruit is also rich in vitamins B1, B6 and C, as well as potassium and magnesium. It's a great addition to a low-calorie, low-fat diet. 3. Beans Regular consumption of different types of beans helps to reduce body fat in 1 week, build muscle and improve the digestion process. Beans also help you feel fuller, preventing you from overeating. This happens when beans are an excellent source of soluble fibre. This fibre is especially directed to belly fat, helping to break so that fat can be removed from the body. In addition, the protein in beans provides energy to your body. You can easily include beans in your daily meals by adding them to salads, soups or side dishes. 4. Celery To get a flat tummy, fill your plate with green leafy vegetables like celery. Celery is extremely low in calories, full of fibre, and contains calcium and vitamin C that help in weight loss. 5. Cucumbers Cucumbers are an extremely refreshing and low-calorie food. 100 grammes of cucumber contains about 96 percent water and only about 45 calories. They are filled with minerals, dietary fibres and vitamins. Eating a bowl of cucumber salad a day is an effective and healthy way to cleanse your body of harmful toxins released by the digestive system and lose weight. As an added benefit, eating cucumbers daily can give you radiant, shiny skin as they are rich in vitamins B and C. 6. Tomatoes The powerful lycopene antioxidant in tomatoes offers a lot of additional health benefits, such as wrinkle reduction, cancer-fighting and lowering cholesterol levels. Tomatoes are an excellent source of nutrients like iron and potassium and are rich in vitamins A and C. Therefore, to enjoy a healthy body, including tomatoes (in raw and cooked form) in your daily diet. 7. Avocado An important amino acid known as lecithin in avocado helps in managing body weight. Also a source of good monounsaturated fats and polyunsaturated fats, avocado helps to burn belly fat in 1 week easily. 8. Apples The natural compound in apples known as pectin helps in weight loss. Fruits rich in pectin usually require chewing and when pectin dissolves in the stomach, it forms a gel-like substance that traps dietary cholesterol and fat. In addition, pectin also reduces the risk of colon cancer, and antioxidants and vitamin C in apples will help keep skin free of wrinkles. 9. Cherries Cherries reduce cholesterol levels in the body and can greatly reduce body fat. Tart cherries also have antioxidant properties that have anti-aging benefits, making you look younger and feel better. 10. Pineapple This tropical fruit contains the enzyme bromelain, which has anti-inflammatory properties. This enzyme metabolises the protein that contributes to a flatter belly. For More Videos Subscribe Healthy Life

For more infomation >> How to lose belly fat in 1 week - Foods that burns belly fat fast - Duration: 5:58.

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Welcome To Our Equitation Science Channel with Andrew McLean - Duration: 0:30.

Hi, I'm Dr.

Andrew McLean and welcome to this series of small snippets of videos that show you what you're going to learn in our online course

We cover everything from groundwork all the way through to jumping, dressage and basically all

aspects of horse handling and riding.

For more infomation >> Welcome To Our Equitation Science Channel with Andrew McLean - Duration: 0:30.

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new bangla song 2017|| মধু হৈ হৈ / moud hoi hoi || by moon || গানের সাথে একটু একটু বেলি ডেন্স - Duration: 4:13.

new bangla song 2017 মধু হৈ হৈ moud hoi hoi by moon গানের সাথে একটু একটু বেলি ডেন্স

For more infomation >> new bangla song 2017|| মধু হৈ হৈ / moud hoi hoi || by moon || গানের সাথে একটু একটু বেলি ডেন্স - Duration: 4:13.

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NS4L.TV - 22 - Rainsville - Duration: 11:14.

For more infomation >> NS4L.TV - 22 - Rainsville - Duration: 11:14.

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Teacher's aide accused of having sex with two 16-yr-old boys - Duration: 1:35.

NICK: 23-YEAR-OLD KIM GERSONDE,

PORTRAYED AS A PREDATOR ENTICING

TWO 16-YEAR-OLD BOYS INTO HAVING

SEX WITH HER, AFTER MEETING BOTH

AT SCHOOLS WHERE SHE WORKED.

ONE OF THE BOYS SAYS SHE HIT ON

HIM AS HE PICKED UP HIS BROTHERS

AT BEN FRANKLIN ELEMENTARY IN

MENOMONEE FALLS WHERE GERSONDE

WORKED AS AN AFTERSCHOOL

ATTENDANT, LEADING TO SEX AT HER

FALLS APARTMEN

>> THE VICTIM'S FATHER SAID NOT

TO COME AROUND HIS SON ANY

LONGER, AND SHE CONTINUED WITH

THE BEHAVIOR AND HAD SEXUAL

INTERCOURSE WITH HIM ON ABOUT

NINE OCCASIONS.

NICK: THE OTHER BOY SAYS

GERSONDE WAS HIS STUDY HALL

MONITOR AT ST. FRANCIS HIGH

SCHOOL AND THEY BEGAN HAVING SEX

AT HER APARTMENT AS WELL, ONE

TIME AFTER WATCHING FINDING

NEMO.

POLICE FOUND TEXTS ABOUT THEIR

RELATIONSHIP.

ONE OF THEM READING YOU WERE

REALLY SCARED THOUGH THE FIRST

TIME WEREN'T YOU.

ANOTHER MAYBE JAIL ISN'T THE

WORST THING IN THE WORLD.

>> ON TWO SEPARATE OCCASIONS SHE

HAS HAD TO DELETE

COMMUNICATIONS.

NICK: WE'VE RECEIVED NO RESPONSE

FROM THE MENOMONEE FALLS SCHOOL

DISTRICT, BUT ST. FRANCIS ISSUED

A STATEMENT THAT THERE IS NO

EVIDENCE OF ANY INAPPROPRIATE

CONDUCT AT SCHOOL OR AT SCHOOL

EVENTS.

I DID SPEAK WITH THE ST. FRANCIS

SUPERINTENDENT THIS AFTERNOON

BUT HE WOULDN'T COMMENT FURTHER.

GERSONDE COULD FACE MORE THAN A

HUNDRED YEARS IN PRISON IF

CONVICTED OF ALL OF THE CHARGES

IN THE COMPLAINT.

SHE'S FREE ON BAIL BUT DUE BACK

HERE NEXT MONTH.

IN WAUKESHA, NICK BOHR, WISN 12

For more infomation >> Teacher's aide accused of having sex with two 16-yr-old boys - Duration: 1:35.

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Millennials Choose To Spend Money On Travel, Dining, And Fitness - politics - Duration: 9:36.

Millennials Choose To Spend Money On Travel, Dining, And Fitness Than Save For Retirement:

Survey

Millennials save more of their income than older generations. Don�t believe it? Look

at a recent survey by Merrill Edge, which found millennials say they save 36% more than

their general population counterparts report as over a third stash away more than 20% of

their salary per year.

As for what they�re saving for, that�s another story. Whereas baby boomers save for

retirement, millennials want financial freedom and save for a desired lifestyle rather than

exiting the workforce. Millennials would rather spend money on travel, dining, and fitness

than save for their financial future. They are also more focused on certain milestones

like landing their dream job or traveling the world, and are less worried about getting

married or having kids. Bottom line, millennials are saving, just for shorter-term goals as

compared to their parents.

Where were you thirty years ago? My parents and many of our readers likely remember the

stock market�s ascension to record highs before the sudden crash of 1987. A few decades

later the capital market is back to flirting with another peak, but the loss-averse nature

of people leaves past financial crises clearly imprinted into memory.

The Atlantic put together 41 pictures for a glimpse into 1987 that captured a wide variety

of figures and events during that year. One such portrait included passengers on the F

train in New York reading the newspaper after �Black Monday.� The front cover of the

New York Post read �Wall St. Bloodbath� in huge bold letters and �Panic selling

sweeps market: P.5� at the bottom of the page. Six clocks sat between the two texts,

reflecting the event�s global reach.

Here are some other descriptions of pictures from that time to highlight just how different

our world is three decades on:

Now-President-but-then-private-citizen Donald Trump greets Liza Minelli backstage at Carnegie

Hall, along with his then wife Ivana Trump, and Henry and Nancy Kissinger. Fast forward

30 years (almost to the month) and likely much to his disbelief at that time he�s

currently representing the free world by traveling abroad and meeting with foreign leaders. Far

cry from real estate deals, that. The vice president of marketing for Compaq

Computer Corporation shows off the new Compaq Portable III at the Mark Hellinger Theater

in New York, which weighs just 18 pounds so that it�s easy (!) to carry. Now not only

our computer but phone capabilities rest in just one device and fit right in our pockets,

with the iPhone 7 weighing as light as between 5 to 7 ounces.

Then First Lady Nancy Reagan watches an anti-drug musical, Just Say No, at a high school in

Alexandria, Virginia. Tough to imagine now about two-thirds of Americans live in a state

where some form of marijuana is legal. The momentum continues in that direction as well,

with 60% of Americans favoring legalization of the drug according to a 2016 Gallup poll.

About 200,000 people (according to US Park Police estimates) rally on the National Mall

in support of gays and lesbians. Fast forward and we now have marriage equality.

Bernie Sanders, then Mayor of Burlington, Vermont, records songs and a conversation

about his philosophy on tape: �Sanders feels music is a powerful way to communicate with

the masses.� Little did people see just how much he would connect with the masses

this past presidential election, particularly among the politically hard to reach millennial

cohort. For more photographs down memory lane, here�s

a link to the article with everyone from David Bowie and Princess Diana to Pee-wee Herman

and Howard Stern: Thirty years ago, baby boomers were in their

twenties and up, and now their kids� ages span from nearly twenty to their mid-thirties.

As those old photographs show, however, millennials� experience in their twenties and thirties

vastly differs from their parents socially, culturally, and economically. We therefore

have different values and goals, which even extends to our financial lives.

A recent survey of over 1,000 Americans conducted from March 21st to April 5th by Merrill Edge

showed a stark generational divide about different groups� life priorities. Some of these findings

may come as a surprise. Here are the results:

Top life priorities: �millennials are the first generation to plan long-term for financial

freedom instead of retirement.� Most (63%) millennials are �looking to save a set amount

of money or income necessary to enjoy their desired lifestyle, compared to the majority

(55%) of Gen Xers and baby boomers who are saving so they can leave the workforce.�

Millennials are �significantly more likely than their older counterparts to focus on

personal milestones of working at their dream job (42%, compared to 23%) and traveling the

world (37%, compared to 21%).� Additionally, �today�s 18- to 34-year-olds

are also far less likely to emphasize the traditional family milestones of getting married

(43%, compared to 51%) and being a parent (36%, compared to 59%).�

Spending patterns: most millennials are more likely to spend money on �travel (81%),

dining (65%) and fitness (55%) than save for their financial future.� The report attributes

this to FOMO, or the �fear of missing out�. Savings: millennials �say they save 36%

more than their generational counterparts, with more than one-third (36%) setting aside

more than 20% of their salary per year.� As for overall respondents, 42% are saving

less than 10% of their salary, while 7% don�t save anything.

Ironic given that Americans think the �Greatest Generation (54%) does a �very good� job

of saving, followed by baby boomers (45%), Gen Xers (19%) and millennials (8%).� In

fact, just 15% of millennials think of themselves as good savers. So even though 45% of millennials

consult their parents �always� or �often� for financial advice and think they�re better

savers, it�s the opposite. Consequently, Americans aren�t saving enough

and feel unprepared for uncertain scenarios. Most Americans �are not very confident they

would be able to achieve their financial goals if they were to: get a divorce (71%), have

children (64%), live to 100 years old (62%) or outlive their significant other (48%).�

The problem, they are not �financially planning for these scenarios either, with only 5% saving

for the possibility of divorce and 23% for the possibility of children.�

Therefore, 59% of respondents think Americans should be required to save for their own retirement,

and 48% believe financial education should be required.

Technology: Two in five Americans report �using an online or mobile portal to manage their

investments.� Respondents also say using these platforms �has a positive impact that

makes users feel more knowledgeable (51%), empowered (31%) and savvy (14%).� Going

forward over the next decade, Americans �believe emerging technologies will allow more people

to invest (41%)� and that a �majority of investments will become automated (34%),

the 401(k) account will no longer be the �gold standard� (29%), and the market will be

dominated by women (13%).� As for robo advisors, one in eight (13%) Americans

currently use one or would consider it in the next year. Zeroing in on millennials,

however, brings this figure up to 22%. Link to the full report.

The upshot: whereas baby boomers save for retirement, millennials want financial freedom

and save for their desired lifestyle rather than seeking to exit the workforce. Americans

may view older generations as better savers, but millennials actually take the cake there.

They just have different priorities that are shorter-term than their parents. Of course

this could pose risks for millennials when they finally grow to their parents� age

and beyond, but this survey shows a clear way for financial professionals to best reach

them: on mobile where they already give most of their attention, and addressing their unique

take on life goals.

For more infomation >> Millennials Choose To Spend Money On Travel, Dining, And Fitness - politics - Duration: 9:36.

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Questions | VEDIM - Duration: 3:03.

Hello, I'm Rogan and welcome to day 30!

Yesterday was Memorial Day obviously, I hope you all had a good day, whether if you were off or not.

Today, I don't really feel like doing...anything really.

So I'm just doing a casual...Hi, how are you doing? How was your day yesterday?

What did you do? I didn't really do anything yesterday, we just didn't want to go anywhere or deal with people's craziness.

Also, I wanted to know what you think of VEDIM. Have you enjoyed it?

What feedback or suggestions would you have for next time?

If I do a full month of daily vlogs again.

I'm taking any ideas.

I also wanted to ask you another question.

I have a book called "Weird Washington."

So I was wondering--this book is basically...

Their sub-title is: Your travel guide to Washington's local legends and best-kept secrets.

It has stories about...ghost stories, local legends of strange creatures, or...

Aliens, close encounters... All different kinds of stories. Some really happened, some are total myths.

I was wondering...I know most of you aren't actually from Washington.

So I'm curious if you would be interested in me taking excerpts every once in a while, and reading stories from this.

Is that interesting to you or nahh don't do it? Let me know.

Also, if you're curious or if you were paying attention when I showed you the book cover.

It originally started with "Weird U.S."

Then the authors realized that people really liked that book, it was really popular.

So they decided to go ahead and do for individual states. I don't think they have one for all states, no.

I don't know they will do one for all states or they're still working on it, or... I don't know, I have no idea.

But I do know they have New York, New Jersey I think.

I know there are more states so if you want to look for your state, go for it!

That's all I guess? Short and sweet today. Let me know what you think about VEDIM.

How your Memorial Day was, how are you now? What you think about this book.

And... Thanks for watching.

If you want to support me making content here, I have Patreon and ko-fi. Subscribe to this channel.

Follow me on all my socials - Facebook, Twitter, Instagram. See you tomorrow.

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