Thứ Bảy, 26 tháng 8, 2017

Waching daily Aug 27 2017

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Щенячий Патруль все серии подряд Учим цвета с конфетами Сборник Мультики для детей Герои в масках - Duration: 10:18.

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Vigil in Memory of Otto Warmbier - Duration: 40:26.

Good evening.

My name is Sarah Kenny, and I serve the Student Council President.

On behalf of the University of Virginia Student Body,

I would like to extend my welcome

and my gratitude

for those of you joining us this evening.

To the students, staff, faculty

administrators and community members

who have had the great pleasure of knowing Otto,

I offer my most sincere condolences

for the inconceivable loss

of this friend, scholar and community member.

To Otto's family

I offer my prayers and my empathy

for the horrific tragedy that you are facing

in the loss of your son, your brother.

Although President Sullivan

is unfortunately unable to attend

this evening's vigil,

she has asked that we share the following words

I deeply regret that I am unable to be there tonight for the vigil

due to previously planned travel

please know that I will pause at this hour

to join in your spirit of grief and remembrance

as you gather to honor the memory of Otto.

All of us in the University community

are profoundly saddened by his death

and we are outraged by the circumstances that led to it.

We condemn the horrendous treatment

that certainly contributed to Otto's condition in North Korea.

Even if we denounce these evil acts,

we continue to hope and believe

that the forces of love and goodness

will overcome evil in the end.

And even as we grieve,

we fondly remember and celebrate

Otto's joyful attitude, sharp intellect, and adventurous spirit.

We will remember Otto's finest qualities

long after today.

We will continue to hold the Warmbier family

in our thoughts and prayers in the difficult days ahead.

And I encourage you to rely on one another

for solace and support.

I encourage you to look to the faces of the friends

and to the strangers gathered here tonight.

And to search for strength

for courage

in the forces of love and goodness

that each one of us holds within.

I, who witnessed that love and goodness

in the individuals who worked tirelessly

to make tonight's vigil possible

and to all of you, I am grateful.

My wish for tonight is that

we are able to begin the healing process

the process that will require time, self-care, and faith

at both the individual and the collective level.

This evening, you will hear from the Commonwealth Secretary of Education

Ms. Trent on behalf of Governor McAuliffe

and you will hear the blessing from Professor Peter Ochs

of most importance

you will hear from those who knew and loved Otto

to formally bring this vigil to a close

you will hear from the leader of the class 2017

the class that Otto should have walked down the lawn with

just this past May

Following Josh's remarks

we invite those of you who feel so compelled

to share a memory, a sentiment

about the dear friend, we have so unjustly lost

Otto, although many of us never had the privilege of knowing you,

you have inspired us with the legacy

that will forever be part of the University of Virginia Community

Good evening, UVA Community

My name is Dietra Trent and I am Secretary of Education

I am deeply saddened by this occasion

and I know that there are absolutely no words

that can be said at this point

to bring consolation to this community

or to the world for that matter

I think we are all in awe and shock

and dismay for the evil acts

of one who deserves absolutely

no recognition, no acknowledgment, what-so-ever

and I don't

hope not to get too political

I'm a little furious at this

at what has happened

The Governor unfortunately is overseas on a Trade Mission

he left on Saturday, or Sunday

and was not able to be here

when we did the invitation to attend, he asked that I come

and extend his condolences

and he did send a letter from he and his wife

and I'd like to read it at this time.

Dear Friends

Dorothy and I extend our deepest condolences

upon the tragic death of Otto Frederick Warmbier

who just left the University and the country shocked and saddened

As a Theta Chi Fraternity brother and student of McIntire School of Commerce

Otto was an engaging and brilliant young man

with a promising future.

In high school, Otto was Homecoming King and captain of this soccer team

as well as Salutatorian of his graduating class

Around the University of Virginia Grounds,

Otto was known for his unique style and collegial spirit

I'm sure that his kindness, love and devotion to family and friends

will never be forgotten

I'm truly inspired to see the UVA Community come together

in solidarity due on this time

Otto's untimely death has brightly sparked

public outlay across the nation

he was undeserving of his treatment by the North Korea regime

and we as Virginians condemn these actions

We must continue to face evil with the unified front

to ensure that this tragedy is never repeated

My prayers remain with the Otto Warmbier's family

and friends, and the UVA Community during this time

Thank you.

Good evening

Professor Vanessa Ochs is far away tonight

and unable to come, but she sent me these words

to speak to you

I am Professor Peter Ochs

Vanessa Ochs offers words as we gather tonight

Words from Otto's dearest tradition

we remember Otto and hold him and his family in our hearts

we share two prayers

First,

these words of Poet Zelda

each of us has a name given by God

and given by our parents

Each of us has a name

given by our stature and our smile

and given by what we wear

Each of us has a name

given by the mountains

and given by our walls

Each of us has a name

given by the stars

and given by our neighbors

Each of us has a name

given by our sins

and given by our longing

Each of us has a name

given by our enemies

and given by our love

Each of us has a name

given by our celebrations

and given by our work

Each of us has a name

given by the seasons

and given by our blindness

Each of us has a name

given by the sea

and given by our death.

At Otto's family funeral

his family will be reciting the words

of the Jewish prayers for Mourner's Kaddish

These are not words one might expect

a mourner to utter, since they say nothing about

death, and loss

and speak instead almost counter intuitively

about the abiding presence of God

How can we speak these words

when our hearts are so torn

the words hold us together

there are mysteries we can not fathom

we share these ancient words with you now

and as you hear them

please join me in words with your hearts

to pray that Otto's family and friends

will be comforted in time

by the blessing of his memories

If it is your habit, please rise

you may also sit

(Mourner's Kaddish)

Good evening

My name is Kevin Davoli

and I was one of Otto's pledge brothers

It's an honor and privilege to be in front of you all tonight

on behalf of the brothers of Theta Chi here at UVA

We are heartbroken at the loss of one of our closest friend, Otto Warmbier

Even with heavy hearts, we are comforted by the outpouring

love and support from the UVA community

and we thank you all for being here tonight to remember and celebrate

an incredible person, and an extraordinary life that he led.

Otto truly was one of a kind

He had such an uncommon charisma

that made every interaction with him unforgettable

those lucky enough to have known him through the kind of impression he can leave.

From his sharp intellect to his unique, and sometimes peculiar taste

Otto was someone who followed his passion with unwavering bravery

He lived his life with ambition and integrity

always showing respect to his friends, brothers

classmates and family

We first came to know Otto in spring of 2014

upon receiving bids to join Theta Chi

His fun loving attitude quickly made him the life of the party

and someone whose energy was infectious at all hours of the day

Otto went out of his way to invest himself in our lives deeply

and at times, pushed his limits to make us feel comfortable

or make sure that we made it home safely

He was big on human connection,

and valued inner personal relationships heavily

often skipping handshakes upon introduction

in exchange for a 'bring it in,' or "let's hug it out' and a tight embrace.

Otto had a passion for adventure like nobody else

whether it was his pursuit for unbeatable hummus in Israel

on a Birthright trip with members of our pledge class

or confidently leading the exploration of a city he had never been to.

Otto's curiosity led with grace in a manner that only astounded

He was brilliant but never made you feel less than

helpful but never invasive

captivating but never overbearing

One of my favorite things about Otto was his eye for thrifting

the man had bins of unique items he had accumulated in regularly

Things I don't know where they made, but thin

My favorite piece was this yellow cardigan

spotted with lighthouses from around the country that he kept hung on his closet

He'd let me wear it just once

but it wasn't only about him

Otto frequently bought items for his friends

when he thought that would suit them better

never expecting anything in return

Billy, who will be speaking later, and I are both wearing pieces

we got thrifting earlier today

We all have plenty of stories I can tell here

some probably not appropriate for this venue

that will live on in our hearts and minds indefinitely

It's surreal that he's gone, especially in this way

but I know Otto is looking down on us

smiling that goofy smile of his.

I'll close with some remarks one of our pledge brothers

Tim McKinney wrote in the Facebook post yesterday

commemorating Otto's time with us.

Otto, you are model for all

in drive, energy, compassion, and friendship

Your abounding love for life and all its highs and lows

inspires me always to go out and seize every day.

Your grit and will, your ability to put your nose to the grindstone,

to meet goals and not take "no" for an answer,

showed me how much influence we can have in our world.

Your quick wit, usually good humor

and positive energy lit up rooms and changed moods.

For more infomation >> Vigil in Memory of Otto Warmbier - Duration: 40:26.

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English for Russian Speakers 44 - 'in the rain' or 'under the rain'? -(with subtitles) - Duration: 1:59.

Hi again everybody, and welcome back to 'One English Tip in One Minute for

Russian Speakers' where each week I talk about, in detail, one common

English mistake made by Russian speakers when they are trying to learn English,

and this is video number 44.

Yeah, so good for you for trying to master and perfect your English. It's a

very smart thing to do, it's a very cool thing to do and, in today's world, it's

actually a very practical thing to do. Nice going there. In these videos, I show

you a slide, and on the slide there are two sentences: One is the correct way

that an English language speaker would say -- a native English language speaker --

the other is the wrong way that many Russians say it when they try to speak

English. Your job is to decide which one is correct. Read the sentences,

think about the answer, pause the video if you have to and I will discuss the

enter in the slide that follows this first slide.

If, like many other Russian speakers who are learning English, you got this

wrong -- or you just took a wild guess and happened to get it right -- it just simply

means that you need to study this structure more. To start you off on

that path, I've given you three sentences to study from. Memorize the sentences

in their entirety -- really drill them into your brain -- and then put into

practice what you've learned through speaking or writing or both...and go

beyond this video and try to learn from other sources as well.

you

For more infomation >> English for Russian Speakers 44 - 'in the rain' or 'under the rain'? -(with subtitles) - Duration: 1:59.

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Top 3 Ways to Optimize Your Introvert Energy - Duration: 5:17.

Top 3 Ways to Optimize Your Introvert Energy

An introvert's energy is a precious and limited resource.

We are quickly drained by activities that extroverts can't seem to get enough of.

Crowds, loud noises, and group interaction can be very overwhelming for introverts, who

are usually also highly sensitive.

In order to protect our introvert energy, we must be diligent about keeping our life

as streamlined as possible, while also choosing our commitments and relationships wisely.

In this video I'm going to show you 3 ways to optimize your introvert energy.

Before we start, make sure to like this video and subscribe our channel so you won't miss

any interesting update in the future guys.

If you are an introvert who feels exhausted and overwhelmed on a regular basis, keep on

to discover our top tips for optimizing your introvert energy.

1.

Streamline your life

Introverts tend to excel in environments that offer room for quiet time, personal space

and reflection.

A life that is cluttered with too many useless obligations, and energy-sucking relationships

will quickly exhaust your introvert energy.

Take a moment to write down all the people, places and obligations in your life that make

you feel drained and overwhelmed.

Your list might include friends who you've outgrown, or never truly connected with in

the first place; social obligations that you dread; a romantic partner who sucks the life

out of you; and a work environment that is too crowded or fast-paced.

Now, make a list of all the people, places and obligations in your life that make you

feel happy and energized.

This list might include time in nature, or with close friends who understand you.

It might also include activities like jogging, reading or journalling.

Which list is longer?

If it's the first one, it's time to start editing out as many of those energy-suckers

as possible and start replacing them with the things that energize you.

This can be easier said than done.

A lot of introverts are in the habit of denying their true desires and innate needs in order

to do what society tells us we should do.

But, as famous introvert author, and blogger Chris Guillebeau says:

"You don't have to live your life the way other people expect you to."

It's such a simple concept, and yet, many introverts really struggle with the idea that

they can be the masters and creators of their own life.

Get rid of everything that doesn't make you happy and give your attention to the things

that do.

2.

Do shorter bursts of socializing

Managing your social obligations wisely is one of the best ways to protect your introvert

energy.

Most introverts are quickly drained by social activities that involve a lot of interaction.

This doesn't mean that we dislike socializing, but it does mean that we need to be really

diligent about how much time we devote to it.

A great way to optimize your introvert energy is to simply do shorter bursts of social activity.

If you're like me, you probably start to feel really exhausted and kinda cranky after

a certain time period of socializing.

The timeframe could be thirty minutes or three hours.

The key is to know how much social interaction you can enjoy before feeling depleted.

Resist the temptation to stay longer or commit to more time just because other people tell

you that you must.

People might say that you are a party-pooper, or you're being boring.

Ignore them.

When you are protective of your time and energy, you will be more present and engaged when

you do socialize.

3.

Find your people

It can be really tempting for introverts to simply accept the friendships that fall into

our lap.

It might seem scary to open yourself up and cultivate new friendships with people who

belong to your tribe.

Your tribe consists of people who share your core beliefs and worldview.

In other words, they 'get' you.

An introvert's tribe might be smaller than an extrovert's, but it still offers great

benefits.

The people in your tribe will energize you.

Socializing with them is far easier and less draining because you don't have to waste

time explaining yourself to them.

They understand you.

They accept you.

And you joyfully reciprocate.

*Quick tip for finding your tribe: Get really crystal clear on who you are and what you

want.

Figure out your big why in life.

"Clarify your purpose.

What is the why behind everything you do?

When we know this in life or design it is very empowering and the path is clear."

~ Jack Canfield

Well, that's the top 3 ways to optimize your introvert energy.

Really cool information isn't it?

Please do share your thoughts and experiences in the comments below!

Don't forget to give us account subs and watch other amazing videos on our channel.

Thanks for watching!

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