Waching daily Oct 30 2017

♩Get lost in the net with me♩

♩Just me and you♩

♩Far away from everyone else♩

♩Run away with me♩

♩Forever♩

♩We are the net pilgrims♩

For more infomation >> PELLEGRINI DELLA RETE [Hatsune Miku canta in italiano] [Gigi Miu] [Vocaloid] [ITA] - Duration: 5:46.

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How Psilocybin Treatment Alters Brain Activity In Depressed Patients - Duration: 8:30.

A paper published in Scientific Reports shows, for the first time, the brain changes potentially

underlying the post-acute phase of a psilocybin experience.

The study examined changes in the brain activity of patients with treatment-resistant depression.

And the overall goal of the research was to bridge the gap between observed psychological

changes and the physical activity of the brain.

Before getting into the study, let's review some background information.

There's a growing interest in using psychedelics, such as psilocybin and LSD, for the treatment

of psychiatric conditions.

Accumulating evidence suggests they could be useful for depression, addiction, anxiety,

and other conditions.

Efficacy may exist with and without cooccurring psychotherapy.

So a psychedelic even on its own, at least in a safe, supportive environment, can produce

beneficial effects for patients and perhaps for healthy people.

Findings in healthy volunteers and in patients have shown these drugs elicit powerful experiences

AND lasting psychological changes, such as an increase in openness and a general improvement

in one's quality of life.

There aren't many drug experiences known to facilitate lasting changes of this sort and

it's a pretty unique way of treating psychiatric conditions.

If you have a treatment that yields a lasting benefit, the need for ongoing medication or

psychotherapy is reduced.

This saves people time, money, and side effects.

The evidence doesn't indicate this will work for everyone, but there's been a fairly high

rate of response in the studies so far.

We already have some understanding of how brain activity changes under the influence

of psychedelics.

Research indicates they cause an increase in global connectivity around the brain.

While the integrity of core resting state networks, like the default mode network, declines.

This is a significant shift in how the brain functions.

It may be what allows introspective and sensory experiences to affect people in substantially

different ways when they're on psychedelics.

There's still a lot we need to learn and we know even less about how the brain changes

when a psychedelic wears off.

The goal of this study was to see how psilocybin, a prodrug for the 5-HT2A agonist psilocin,

could affect the brain after a treatment session.

fMRI was used to examine markers of activity prior to treatment and one day after treatment.

So although this doesn't tell use what's happening when someone experiences less depression 6

months later, it can give us insight into the immediate after effects.

A lot of people refer to the day-after effects as an "afterglow," and it's common for people

to feel different in this post-acute period before they return to "normal."

19 patients with treatment-resistant depression received 10 mg of psilocybin and then 25 mg

a week later.

Blood flow was measured using arterial spin labeling and the BOLD signal was used as a

proxy of brain activity.

BOLD allowed the researchers to examine resting state functional connectivity.

Meaning which localized brain regions are functioning together in a time-dependent manner

for a common purpose.

Only 16 ASL results and 15 BOLD results were ultimately available for analysis.

There was a significant decline in depression in connection with psilocybin treatment.

And those benefits were seen the day after treatment and 5 weeks later.

All 19 had at least some decline in symptoms after 1 week.

12 were considered "responders" at this point, meaning they had at least a 50% reduction

in depression.

By 5 weeks, 18 patients had some decrease and 47% were responders.

When looking at whole brain cerebral blood flow, only decreases were seen.

Those declines were significant in a number of areas, which you can see on the screen.

Reduced CBF could be indicative of reduced activity.

Because the amygdala was affected and increased activity in that region has been associated

with depressive symptoms, that data was analyzed further.

The initial post-acute depression reduction significantly correlated with reduced amygdala

CBF.

Though this day-after effect was not predictive of treatment response at 5 weeks.

Moving to the BOLD data, the researchers looked at four regions relevant to depression: the

subgenual anterior cingulate cortex, the ventromedial prefrontal cortex, the amygdala, and the parahippocampus.

RSFC with the amygdala wasn't altered, but there were changes with other regions.

An increase in connectivity between the sgACC and posterior cingulate cortex was observed,

but it didn't correlate with initial depression reduction or reduction at 5 weeks.

Another increase was seen between the vmPFC and inferior-lateral parietal cortex.

While this didn't correlate with reductions the day after, it did predict patient response

at 5 weeks, with responders showing significantly greater increases.

Lastly, there was a decline in connectivity between the PH and PFC.

This also didn't correlate with reductions the day after, yet it did predict response

at 5 weeks, with responders showing greater decreases.

One of the findings that's come up in psychedelic research is that the benefit could be tied

to mystical or peak experiences.

If you have those experiences, you might get more from the drug.

For this reason, the researchers looked to see if these experiences mediate differences

in parahippocampal RSFC.

Indeed, patients with the greatest peak scores had the greatest declines in PH RSFC with

limbic areas, like the amygdala, and with default mode network regions, like the posterior

cingulate cortex.

Based on these results, once you enter the post-acute period, there are changes in brain

activity, but they're substantially different from the acute period.

Acutely the changes are characterized by disintegration of resting state networks and global integration.

Yet post-acutely there seems to be a reintegration in those networks and relatively minimal effects

on global integration.

An example of this is the default mode network, which is best known for underlying the sense

of Self.

Psychedelics initially decrease DMN functional integrity, yet post-acutely, psilocybin seemed

to cause an increase in connectivity.

Post-treatment increases between certain DMN nodes even predicted response at 5 weeks.

Other studies have shown both increased and decreased DMN connectivity in depression,

so it's not clear how surprising this result is.

Regardless, the acute decline in RSFC followed by a seemingly beneficial increase, led the

researchers to suggest this could be considered a "reset" in the brain.

The DMN goes through a period of disintegration and then reintegrates to restore normal, non-problematic

functioning.

How a psychedelic like psilocybin causes this isn't known.

The researchers also focused on connectivity changes between the parahippocampus and prefrontal

cortex.

RSFC between these regions is typically elevated in depression, while psilocybin, at least

in the post-acute period, decreased connectivity.

And that decrease may be mediated by peak or mystical experiences.

In summary, this paper explored psilocybin's post-acute impact on blood flow and connectivity

for the first time.

Some functional connectivity within the default mode network seems to increase after treatment.

And specific increases between the vmPFC and iLPC nodes of the DMN were greatest in patients

with a response at 5 weeks.

It's important to remember that statistically significant correlations between brain activity

and psychological responses could be false positives.

Far more work is required before we'll know if these changes explain the post-acute effects,

not to mention treatment response weeks and months later.

The study was also limited by a small sample size and it didn't have a control condition.

So all of these things should be kept in mind when interpreting the results.

If you have any questions, feel free to put them in the comments.

You can also email me.

The Drug Classroom is exclusively funded by donations.

Listeners like you make TDC possible.

If you want to support, you can do so through Patreon, PayPal, or Bitcoin.

For more infomation >> How Psilocybin Treatment Alters Brain Activity In Depressed Patients - Duration: 8:30.

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Bentley Continental GT Supersports review - Duration: 7:05.

It's a shame, but this isn't the new Continental with the cool Toblerone pop-up satnav screen.

Still there are 700 reasons to drive this car.

Yes, 700 hp.

I'm remembering the Bentley Continental V8. That was the base model with 500 hp.

I thought the car was nuts when I drove it. It's big and not very agile with all this weight.

However, because it has lots of power, it make you go "whoah".

That's this car, plus 200 extra hp.

My phone is on the rear seat now.

It's an insane car. I'm driving...

Do you hear that?

That's fun too. It makes so much noise. I thought it wouldn't be that bad.

But this is when you're sitting inside. It has double glazing.

Everything is insulated. It's loud inside, but it's f*ing loud outside.

This is the final model of this generation Bentley Continental GT.

These are top-of-the-range to make everyone buy the old model.

You often see this at Porsche, for example.

The 911 GT3 RS 4.0 was a final edition.

The development took 2 years.

How do you turn a Bentley Continental GT Speed into a Supersports?

A Bentley Continental GT Speed has lots of hp already.

Higher turbo pressure would do the trick, but they didn't.

They took their time to make this a savage Bentley Continental GT.

Different turbos and a different intercooler make for 700 hp and 1017 Nm (750 lb ft) torque.

It's the fastest Bentley and the fastest 4-seater in production ever.

Until now. There will be something faster in 5 years.

This is very fast, especially when you realize this is a heavy car.

I'm overtaking someone.

This is done very fast too.

0-100 kph (62 mph) takes 3.5 seconds.

After that the fun really begins. The top speed is 336 kph (209 mph).

We would've had to inflate the tires a bit more. It interrupts by beeping.

When you go full throttle on country roads and look at your speedometer, you see 190 kph (118 mph).

It's a strange scale. That's about 120 miles.

You're going too fast too quickly.

Fortunately, the whole world can hear you speeding.

They can't say they didn't see you coming. They will have heard you. Here.

This sounds like a vacuum cleaner on one ear and fireworks in the other when it backfires.

It's very very loud outside. It's relatively quiet inside.

The suspension has been changed too.

With all-wheel drive, 60% of the power goes to the rear.

A Bentley Continental GT has all-wheel drive.

The looks are sharper too.

You can recognize the Bentley Continental GT Supersports by a number of details.

It has bare carbon details, a front splitter, and the ridiculous rear spoiler.

It's not very chic. Apparently it can be omitted.

Let me make some noise. Shift down a gear.

And accelerate.

The ceramic brakes are standard. That's good to know.

It brakes good too.

The sound and the sensation of speed are unique.

These cars are addictive.

Accelerate again to overtake, and lift. Shift down a gear.

The nicely burbling exhaust...

It's too over-the-top.

It's like fireworks.

I'm trying to come up with a conclusion for this video, for whom this car is.

The conclusion is that this is a bizarre machine to have fun with.

To accelerate fast and make noise with.

Maybe we have to end the video here.

I want to let you listen to a couple more verses of the Bentley Continental GT Supersports.

It sounds very erudite to say that.

Meanwhile, I'm hooning a Bentley really hard.

Subtitles - Maru's Text Support

For more infomation >> Bentley Continental GT Supersports review - Duration: 7:05.

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الشاب أمين 31 -🎤- أروع أغنية راي جزائرية -🎼- 🆕Cheb Amine 31 Ray 2018 - Duration: 3:16.

For more infomation >> الشاب أمين 31 -🎤- أروع أغنية راي جزائرية -🎼- 🆕Cheb Amine 31 Ray 2018 - Duration: 3:16.

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HEALTHY SALAD - Duration: 6:36.

Hello friends how are you. I am karo and welcome to a new video

I hope everyone is super good I miss a lot I'm sorry for not

to have uploaded video so often is that my camera ran out of battery then ...

good going to another topic I have a super interesting video that is a

Salad. Surely you will love all those people who suddenly

they are too lazy to cook that they do not want to make fried that they do not want to

kitchen but want to eat healthy and good because here talking trained between

you and me well I'm not super chef cooking and things but

If you do not let me starve to death, I'm completely sure. I hope you like this video very much and good for

our healthy salad we will use

tomato. a can of tuna. on this side we already have the chopped potato

cooking and two boiled eggs and also onion of course

so we're going to chop everything up here in that container and let's see

how is it going good now we add the onion and

add a can of tuna tomato and now we're going to add what is

the cooked potato that we have already chopped previously you have to realize that

be well very soft. well now let's add the carrot this is

optional because there are people who like and

people who do not like me personally. I like it because it has a

They give it a delicious flavor and it has lots of vitamins.

We're going to peel it and in this case I'm going to grate it so it has

a much more delicious flavor

well here that I have the cooked potatoes the list is in account that it is well

soft and here I have the carrot grated as I had said I like

more scratched because that way we say the taste is as better and if you are of the people

who does not like carrots this is a very good way to eat them if not

You will know so much carrot. so well let's add the potato

to our salad

well now let's add the two boiled eggs we're going to take away the

peel and cut them into pieces and add them also to our salad

in this case I used two boiled eggs because it is a pretty portion

great but it's for you you can only use it 1

what we are going to do is a little vinaigrette to give it a little

more flavor we are going to use lemon salt we are going to solve it here and then we are going

to add to our salad everything goes in tastes and you like it a lot

more lemon a little more salty as you want to your liking

now I'm going to add mayonnaise this is also optional

if you want you can use a low calorie but in this case I'm going to

add is but only a little

now it's time to try our install always stayed delicious

I invite you to do it too

Dad, what's up? .... it's good

if they saw it was super easy and simple to do

obviously if you want you can change them say if you do not like tuna you can

add chicken or shrimp is good what you want what you like most

obviously it was delicious because it was approved by my dad and

after it is approved by my dad that means that I'm fine

this is all for the video you know do not forget to follow me on my social networks I have here

I have facebook, twitter and instagram

and as always, the links were left at the bottom and if you're new here

I invite you to SUBSCRIBE

it's completely free

On the bottom button that says subscribe and also activates the

bell so that youtube alerts you when I have new video and then you are the first

in seeing it so that it visits my web page here I leave you the link so that you go to me

know a little better do not forget to share with your friends and

give me a lot LIKE ..... before you forget I want to send a greeting very

special to rodrigo a blue to estefanía a tati a

nana to damián to nic rico niii nicolás and to momo and to all the people that I

they asked me to say hello I send them a huge kiss thank you for watching my videos

thank you for really supporting me I appreciate it very much also forget us also

to me, lupita, who missed her very much. also and beautiful lupita I also send you a

enormous huge greeting thanks for watching videos I send you a huge kiss and a great

hug and you know DO NOT FORGET SMILE bye

For more infomation >> HEALTHY SALAD - Duration: 6:36.

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Joni's Corner: Put on a Smile - Duration: 2:05.

Hi, I'm Joni Eareckson Tada.

Life is hard—

And I mean it.

And I can honestly say, when it comes to dealing with a chronic condition,

life only gets harder.

It's why I hold on to First Peter chapter 1, which reminds me that "In this

(that is, in my condition)

you greatly rejoice, though now for a little while you may have

had to suffer grief in all kinds of trials."

Tell you what

All kinds of trials is right—quadriplegia, depression, breast cancer … and chronic pain?

But I tell you what, the smile on my face is real.

How so?

My chronic condition is only for a little while.

It's momentary compared to the surpassing glory that my response is accruing in heaven.

I mean knowing that?

I can hold on a little bit longer.

God's grace will get me through, and His grace will get you through.

Even when you feel you can't take it anymore, the God of grace is there to catch you with

his everlasting arms.

So can you do it?

Can you rejoice with me though now for a little while your suffering all kinds of trials?

Jesus says in Matthew chapter 24

that he who stands firm to the end shall be saved.

So friends stand firm.

One day, you and I are going to look back, and not only will the suffering have passed, but it will seem like…

just a little while… really, only momentary.

That's God's promise so join me in believing it !

And living on it today.

For more infomation >> Joni's Corner: Put on a Smile - Duration: 2:05.

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Exploring Haunted Places // the Halloween vlog - Duration: 12:33.

morning excuse my morning hair you get morning

hair in the morning problem today's the day that I'm supposed to start filming

the Halloween video however I have no idea what to do I've tossed around a few

ideas I've asked you guys on Twitter what you think would be cool for the

video and that's where we are right now but seeing us halloween is coming up i

need to carve some pumpkins so i'm gonna do that and see if hopefully during the

mini monotonous hours spent doing that I'll have some fragment of an idea

it's been about 30 minutes now and now it's started raining so I have to stop for a while

but I did finish this guy looks very friendly which is not quite what I was

car I was going for kind of a Cheshire cat type smile but he just looks very

friendly and happy I don't really mind it

okay rain the rain is an issue so the weather right now is not not too good

I found a dry spot but the pumpkins are all the way down there and I'm right

here, um . . this is fine everything is fine it's great

so it's been a few days my pumpkin army is finally complete right there all of

these guys but carving pumpkins is not as easy as it sounds especially when you

carve like six of them so I am going to go to bed now so I will see you in the

morning people

can't say I'm not intrigued

I just, I don't get it

and also what are these, are these- ohhhh, I misjudged-

okay so these may or may not be the vlog ideas I

was looking for they're barely legible but I think that this one says turn the

drone into a ghost which is an idea that I like that's a good idea it's clever

explore an abandoned house sounds fun sounds spooky here's something I hadn't

thought about can you read that see how it says make a vlog comprised entirely

of jump- and finally explore a haunted bridge I think this might be my favorite

one out of all four of those so I'm going to try to find a haunted bridge to

explore tomorrow but it's late I got distracted I need to go to sleep

goodnight the next morning I went to the first location an old stone bridge that

a viewer recommended I visit the bridge is supposedly haunted with

visitors claiming to see unexplained lights and even figures at nighttime but

getting good footage in the woods at dark is nearly impossible so I was just

here to film a nice cinematic edit

the bridge was cool but I was looking for something a bit spookier the next

weekend we drove to the mountains to visit some relatives and for a second my

hopes were high I researched an abandoned mysterious house on top of a

hill a black mansion surrounded by a collection of crimes and let's just say

questionable activities unfortunately the house was demolished a few years ago

so I wandered around a bit looking for a cool abandoned spot

eventually I left empty-handed or empty SD carded? I don't know but before the

weekend was over I had found a pretty promising spot

so I'm in a cemetery right now trying to be quiet out of respect for anyone else who

would be here I did consider whether or not I should actually come here like is

it disrespectful but it seems like mostly everyone here

is dead and if I were dead I wouldn't necessarily care so I figured it was all

right this is what a lot of people believe to be the most haunted place in the

state most "haunted" place in the state closes as dusk

looks like dusk

this is the spot that you see online gotta go to the very end there's

stones back here in the woods and there's a train track right there spoopy

any second now

so that is that that is the entire Halloween video I you enjoyed it if not

for anything else then for the cinematography and editing I did

actually try to make a drone ghost but everything went wrong

looks like perfect drone weather great

if you enjoy videos like this I'll be back with another one in one month but

until then remember like subscribe and of course keep creating awesome things I

will see you in the next one goodbye

For more infomation >> Exploring Haunted Places // the Halloween vlog - Duration: 12:33.

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ГОРОСКОП НА НЕДЕЛЮ С 6 ПО 12 НОЯБРЯ 2017 ГОДА ПО ЗНАКАМ ЗОДИАКА - Duration: 13:31.

For more infomation >> ГОРОСКОП НА НЕДЕЛЮ С 6 ПО 12 НОЯБРЯ 2017 ГОДА ПО ЗНАКАМ ЗОДИАКА - Duration: 13:31.

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It Came From Planet 9 - The Planetary Post with Robert Picardo - Duration: 6:20.

This is Robert Picardo and you're watching the Planetary Post.

It is Halloween on the Planetary Post and I am the Phantom of the Orbit. This is a

very spooky episode. Fans of quantum entanglement will especially enjoy this

episode and if you didn't understand that joke then please look up spooky

action at a distance on Google and once you have... could you explain it to me?

First off, just in time for Halloween

we've introduced a new journalistic story on the search for extraterrestrial

life or SETI it's called: Is there anybody out there? The Planetary Society has been involved with

SETI since the beginning of the organization just check out this retro

clip of Carl Sagan and Steven Spielberg flipping the switch on a giant satellite

dish called META.

META II is a duplicate of META I which began searching the

Northern Hemisphere in 1985 when motion picture producer and director Steven

Spielberg threw the switch to kick off the program.

META was a radio telescope

listening for signs of intelligent life out there. Steven Spielberg went on to

direct and produce 'E.T. The Extraterrestrial' which is not a

documentary I understand. The search for alien intelligence has a compelling

story filled with secret meetings, blustering politicians, and unexplained signals.

You can unravel the whole story at planetary.org/seti

Moving on, say aloha to Haumea's rings! That's right, there are many

trans-neptunian worlds out there and one of them, Haumea, had scientists excited

recently when rings, kind of like Neptune's, were discovered around it and

these rings were actually found in part using telescopes funded by the Planetary

Society. Haumea is a small dwarf planet way beyond Neptune and like I

said there are lots of small worlds out there, but now some scientists are saying

there may be another big world out there. To get to the bottom of this

I interviewed none other than the planet 9 theorizer himself, Dr. Konstantin Batygin.

I even loaned him my cape!

Dr. Batygin, thanks for joining us today.

It's my pleasure to be here, but I'll have you know that today I am Count

Konstantinovich from Planet 9.

Could you give me a little background on Planet 9? What is Planet 9?

Absolutely. Planet 9 is an object which orbits the Sun. It is approximately 10 Earth masses and it

orbits the Sun on a very very long period orbit.

What does it look like?

I think it's purple with and kind of pink polka dots.

You don't know what it looks like.

I have not seen it.

How do you discover something you don't even know if it's really there?

Through the gravitational pull that it exerts upon the rest of the solar system.

Through the evidence that is there.

First of all, if you go out in the solar system beyond

about 250 times the distance between the Earth and the Sun all orbits that you

see around you are all clustered together. This cluster of orbits would

disperse over geologically short periods of time if planet 9 were not there.

Now, there are other trans-neptunian planetoids that were candidates at one time?

There are all of these bodies that are not quite planets. They're a

little too small they don't exert a gravitational field which is significant

enough to strongly influence their environment, but they too are

exceptionally interesting objects particularly their geophysics. At the end

of the day, in astronomy, your mass matters a lot.

We only discovered the Kuiper belt 20 years ago?

Indeed this is all at the frontier of what is currently

possible. This is why what we do is so exciting. We're so lucky to be alive today.

To our younger viewers this is the face of a man jazzed by science. Look at

how thrilled this guy is. I'm never that thrilled about anything I'm doing!

We've discovered the existence, the theoretical existence, we've discovered the evidence

now all we have to do is find it in the night sky which is going to take a huge

telescope, it's going to take a lot of observation, and then once you find it

you're going to name it and you're going to name it "Planet Picardo" is what I'm thinking.

We were gonna go with Bob. I'm happy with Planet Bob.

I'd like to thank Dr. Batygin for joining us today. It's a real pleasure thanks for having me.

I'd also like to thank your double, Count Konstantini for joining us.

And I wish you both great fortune on discovering your mystery secret planet!

Wow! He just became invisible - like Planet 9!

That was a Halloween treat, but there are other holidays coming up and if you're like me it's

always hard to find that perfect gift, so think about this: share the passion,

beauty, and joy of space exploration by giving someone you love a membership to

the Planetary Society. To find out more go to planetary.org/gift

Happy Halloween and thanks for watching, space fans. See you next time...

Hey hey, Bill Nye here, CEO of the Planetary Society and together we can, dare I say it...

Change the channel!

Change our shorts!

Change the world! I don't know if this Bill Nye

costume is very convincing

Bill Nye! Oh man, I gotta get a selfie.

Awesome, I watched you in grade school!

you

For more infomation >> It Came From Planet 9 - The Planetary Post with Robert Picardo - Duration: 6:20.

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ROCK & WOOD - Trail presentation DH5 - Alpe d'Huez -subtitled- - Duration: 4:12.

this line connects with the DH5 "ROCK AND WOOD"

it's also rocks and wood...

quite fitting name

first there's a little drop with a narrow landing zone

sawdust

guess this is meant to highlight this new segment

and well another drop

then jumping onto a big rock... little hip jump...

and now a small climb

where the trail really starts

now this is the real thing "ROCK AND WOOD"

not that fast...

...and I always choose this line...

there's a straight line too

missed that awkwardly often for now...

pretty sick

that's a roll... ah no not a roll-off... but there was one too

little drop and then jumping onto the grass

this is really dangerous when the grass is wet...

classic stuff.. wet grassland...

little enduro section

next segment

could have pedaled more

traffic?

hi

almost went off line here

almost missed the berm there...

the roll-off - better not drop it

and in the end some nice berms

this one is easy too

almost manualed the stepup stepdown feature...

unfortunately just "almost"

berms get more and more bumpy

and that's it basically

For more infomation >> ROCK & WOOD - Trail presentation DH5 - Alpe d'Huez -subtitled- - Duration: 4:12.

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Balancing Ambient Light & Strobe: Two Minute Tips with David Bergman - Duration: 2:33.

Hey, I'm photographer David Bergman and

this is Two Minute Tips for AdoramaTV.

Today I'm going to talk about balancing

your foreground and background, when

shooting with flash outdoors. Sometimes

you might find yourself shooting

outdoors in bad light. Maybe you've just

started to play around with taking the

flash off of your camera, and want to use

it outside. But how do you add in the

flash while still making a

natural-looking image. Here's the trick -

you want to balance the foreground and

the background,

so the exposures are relatively close to

each other. If your foreground is really

bright and your background is dark then

it'll look like an unnatural flash lit

photo, and of course if the background is

too bright and your subject is too dark,

well you can see how that looks.

Here's the thing, when you're shooting

and you have a background that's far

away like a skyline - you can't change the

light on it. I don't care how many speed

lights you have, you won't have enough to

light up the Manhattan skyline. But you

can change your camera settings to make

the background brighter or darker.

So in this case the background takes priority

and you want to set your camera's

exposure for that now that you're locked

in on the background exposure, you can

add in light to your subject in the

foreground. You have total control over

that light because you can change the

output on the flash. There are a lot of

ways to do it depending on what kind of

flash you're using. I prefer to shoot

manual for consistency, but with a speed

light you can also shoot on TTL mode, and

use exposure compensation to dial it up

or down as necessary. Lastly if you can

get your subject in the shade, so that no

sunlight is hitting them, then it gives

you a lot more control. Since the only

light hitting her, is coming from the

strobe, and if you under expose the

background just a little bit, it'll give

you a deeper more saturated color and

make for a cool image. So remember in an

outdoor flash situation where you can't

light what's behind your subject, set

your camera exposure for the background

then add your light in on your subject,

and adjust to taste. Balance your

foreground and background, and you'll

make beautiful, natural-looking images

every single time.

Thanks for joining me today on AdoramaTV.

Don't forget to subscribe for more

amazing videos.

Follow me on social media

@DavidBergman and go to the Adorama

Learning Center for lots of other great

tips and tricks.

For more infomation >> Balancing Ambient Light & Strobe: Two Minute Tips with David Bergman - Duration: 2:33.

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5 Mistakes Most People Make When They Get Diagnosed With Cancer - Duration: 5:09.

5 Mistakes Most People Make When They Get Diagnosed With Cancer

by Edward Morgan

There are a lot of things you might do when you�re diagnosed with cancer: worry incessantly,

research nonstop, talk to family and friends, and probably do your fair share of crying.

However, there are also several things you should be careful not to do when you�re

first diagnosed if you want to give yourself a fighting chance of beating this illness.

Inspired by Juicing for Health, here is a list of five of the top mistakes people make

immediately after getting a cancer diagnosis.

1. Going directly into mainstream treatment

It�s a perfectly natural reaction when you�re facing a deadly disease to tell your doctors

to fix it as fast as they can. Perhaps you even made an appointment for the next step

before leaving the office the day you got the bad news.

Time might not be on your side, but you can still afford to take an hour or two to research

your options and find out if you could be a candidate for safer alternatives before

committing to chemotherapy, for example.

You�ll also want to be careful about getting too many diagnostic tests. A second opinion

on your diagnosis isn�t a bad idea, but you don�t want to subject yourself a lot

of tests that use radiation, which can contribute to cancer and even cause it.

2. Sticking to just one protocol

Recognize that more than one approach might be useful or necessary. Don�t fall into

the trap of thinking that merely juicing carrots will solve all your problems. It may help,

but taking cannabinoidsand doing yoga, for example, might give you even greater benefits.

However, that is not to say that mixing protocols with radiation or chemotherapy is advisable;

research very carefully before mixing these types of treatments.

3. Ignoring the importance of diet

If you rush into anything at all after your cancer diagnosis, it should be dietary changes.

This cannot be emphasized enough: cancer cells feed and thrive on refined sugar and refined

carbohydrates. Cut them out completely and avoid them as though your life depends on

it � it does!

Your diet should now focus on organic plant foods, and you should also cut out red and

processed meats.

Studies have shown that a ketogenic diet has some potential to slow the progression of

cancer, including cancer that has metastasized. Its ability to reduce blood sugar could be

behind its ability to slow the growth of tumors, but more studies are needed.

4. Failing to detox

Destroying cancer cells is a good thing, but you also need to get them out of your body

because they create a big burden on your liver.

If you�re eating a purely organic diet based on plants and juicing, you�ll get some detoxing

effects, but some people might need further detoxification.

5. Overlooking emotional, mental and spiritual healing

Cancer treatment, particularly in conventional medicine, tends to focus solely on the physical

body. This is certainly where a lot of effort should be concentrated, but ignoring the value

of the mind and spirit is a huge mistake you don�t want to make.

Did you know that mindfulness-based art therapy can help improve stress levels and the quality

of life in cancer patients?

This uses expressive art activities in conjunction with breathing, walking and yoga. Reducing

distress in women with breast cancer has been shown to improve immune function, and it�s

likely useful for other types of cancer as well.

In fact, yoga is extremely powerful and has been show in studies to help emotionally as

well as physically, making it a very valuable tool in your cancer fight.

Even if you go the conventional route, you�ll find that yoga can reduce your fatigue, inflammation,

depression, anxiety and pain. Some yoga centers even specialize in helping cancer patients.

A cancer diagnosis is devastating, and how you choose to proceed is a very personal decision

that will depend on your beliefs about what is best for you.

It�s important to get as much information as possible from dependable sources before

committing to anything, and always be sure to listen to your body!

For more infomation >> 5 Mistakes Most People Make When They Get Diagnosed With Cancer - Duration: 5:09.

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Rapid Fire Questions - queztone - Duration: 3:11.

Pear

oskar

M4A1-S

Beer

Deagle

Inferno

USP

Medusa

Serpent

Booty

What?

Oh f*ck...

Dosia X-God

Overpass

CS:GO wtf?!

Alza

Game of Thrones

Turkish

Kebab

Playstation

Pear Alcohol

Karambit

I don't know

tecko: Hit him harder!

daky: Of course and he'll turn me off...

PGL

How is he supposed to know that?

CS:GO

Yep, otherwise I wouldn't live, right? CS:GO x Girl... I don't know what girl, I don't care

Girlfriend

F*ck

Zowie

Punch me already!

ZEDKO

Even though DEV7L is starting to be a b*tch.

With myself.

Major

Yes

Monster

For more infomation >> Rapid Fire Questions - queztone - Duration: 3:11.

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The Changing Scope of Who is a Publisher - Duration: 3:03.

Hi there.

I am John Bond from Riverwinds Consulting and this is Publishing Defined.

Today I am going to discuss the changing scope of who or what a publisher is.

I have previously spoken about what is academic publishing, in particular the traditional

roles of acquisition and business development, production and editorial services, and marketing

and sales.

See a link at the end of this video to that video.

But today I am going to talk about the expanding definition or scope of who a publisher is.

Typically, in scholarly publishing, companies like Elsevier or Wiley or Lippincott Williams

and Wilkins would come to mind if someone mentioned for-profit publishing.

Or, one might think about large professional societies or associations and their flagship

journals like IEEE, the American Chemical Society, or the American College of Physicians.

Others would rightly include database companies or continuing education organizations as publishers.

But increasingly, a wider net is now being cast.

Online only publishing companies of course are on the list.

But how about video sites like YouTube or Vimeo.

Or podcasting networks like Panoply or Earwolf.

Facebook and other social media sites are creating an enormous amount of content each

day, albeit user-generated.

Active bloggers are creating original content that sometimes can exceed what a journal or

magazine might publish in a month, especially if you take into account the comment section

to the blog.

All of these groups can lay claim to the term publisher.

Additionally, aggregators, whether in news or scholarly content are an interesting case.

In the purest form, they are creating little to no new content but I would imagine many

might view sites like Flipboard, Inoreader, or Feedly as publishers.

And then considering sites like Reddit or Quora that generate an enormous amount of

content, the line becomes even grayer.

And finally, is the individual.

Many people through the avenues mentioned above or at their own sites are creating a

lot of their own content.

Individuals are assuredly becoming publishers themselves.

When the word publisher is used today, in scholarly publishing or more broadly, we will

have to continue to expand our thinking quite a bit beyond the traditional organizations.

Well that's it.

Hit the Like button below if you enjoyed this video.

Please subscribe to my YouTube channel and click on the link to see my previous video

on what is an academic publisher.

And make comments below or email me with questions.

Thank so much and take care.

For more infomation >> The Changing Scope of Who is a Publisher - Duration: 3:03.

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Crazy Rollover Crashes - BeamNG Drive Crashes - Duration: 11:31.

For more infomation >> Crazy Rollover Crashes - BeamNG Drive Crashes - Duration: 11:31.

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Man of Steel / Çelik Adam (2013) Türkçe Altyazılı 2. Fragman - Zack Snyder, Russell Crowe - Duration: 2:05.

For more infomation >> Man of Steel / Çelik Adam (2013) Türkçe Altyazılı 2. Fragman - Zack Snyder, Russell Crowe - Duration: 2:05.

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Das NEUE Clash Royale UPDATE! (leak!) - Duration: 5:16.

For more infomation >> Das NEUE Clash Royale UPDATE! (leak!) - Duration: 5:16.

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JACK SKELLINGTON OREO POPS - HOW TO MAKE JACK SKELLINGTON OREO POPS -Tuğba Turan Yıldız - Duration: 2:57.

Materials ●Covered Chocolate (white) ●1 packet oreo ●Ganage sauce (a drop of chocolate and cream sauce) ●Lollipop sticks and brush

Materials ●Covered Chocolate (white) ●1 packet oreo ●Ganage sauce (a drop of chocolate and cream sauce) ●Lollipop sticks and brush

Materials ●Covered Chocolate (white) ●1 packet oreo ●Ganage sauce (a drop of chocolate and cream sauce) ●Lollipop sticks and brush

Materials ●Covered Chocolate (white) ●1 packet oreo ●Ganage sauce (a drop of chocolate and cream sauce) ●Lollipop sticks and brush

Materials ●Covered Chocolate (white) ●1 packet oreo ●Ganage sauce (a drop of chocolate and cream sauce) ●Lollipop sticks and brush

Grate for easy melting of the chocolate

Grate for easy melting of the chocolate

Grate for easy melting of the chocolate

Grate for easy melting of the chocolate

Grated chocolate melted benmari

For more infomation >> JACK SKELLINGTON OREO POPS - HOW TO MAKE JACK SKELLINGTON OREO POPS -Tuğba Turan Yıldız - Duration: 2:57.

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A VERDADEIRA HISTÓRIA DO HALLOWEEN - O Cristão Pode Comemorar o Dia Das Bruxas? - Duration: 5:36.

For more infomation >> A VERDADEIRA HISTÓRIA DO HALLOWEEN - O Cristão Pode Comemorar o Dia Das Bruxas? - Duration: 5:36.

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MY CRAFTING SECRETS | @karenkavett - Duration: 7:14.

Hi everyone, look who I'm here with today!

It's...the Crafty Lumberjacks!

Hi!

So if you don't know, this is Andrew, and this is Dennis.

And they are the Crafty Lumberjacks.

They also make videos for HGTV.

We're going to play a game today and it's all about crafting and how well we know each

other.

I feel like I'm at the disadvantage because you guys know each other really well obviously.

That's true.

Here's how it's going to work.

We have two bowls.

So in this bowl I have three pieces of paper.

So I'm going to pick a piece of paper and it's gonna say Dennis.

What celebrity would Dennis most want to craft with?

Am I going to cheat?

Am I cheating?

No, no cheating.

So what did you say?

I wrote Meryl.

Meryl Streep.

I put RuPaul.

Those are both great guesses.

We just had this whole conversation about drag race and how much we all love it.

Love it.

Ok, the real answer.

What's the real answer?

Meryl!

Ohhh!

Point for Andrew.

That is such a disadvantage for you because.

But that's been one of my dreams forever, to just be with Meryl, no matter what.

However, you would love RuPaul too.

Oh my gosh.

Would that not be the greatest video?

How do we get RuPaul on HGTV Handmade?

We need him.

Can we make this happen?

Yes please!

I picked Karen.

Ooh, ok so what are we going to find out about me?

What DIY skill does Karen want to learn?

Oh my gosh!

Actually I don't even know the answer to this.

Let me think.

You can already do everything.

I know!

That's not true.

That is so true.

That is not true.

Yes it is.

I wrote quilting.

Oh, good guess.

Ok.

And I guessed needlepoint.

Oh, that's, ok that's also one that I really want to learn, I've never really

been into quilting, sorry.

Oh that's ok.

But I put sewing clothes from scratch.

Ooooh.

Because I can modify clothes that already exist, but I just don't have the patience

to use patterns.

Ok my turn! Andrew.

What is Andrew's favorite music to craft to?

Ok you guys craft together all the time.

We usually watch TV though, his favorite music.

*humming* Is that your music?

Is that your crafting music?

I gave it away!

Now we know.

Me humming.

Ok, I put seasonal holiday music depending what the season is.

I also went broad, I just wrote showtunes.

Ohhh.

Holiday!

Ohhhhh.

My first, my first response was 90s pop.

That's our go to as well.

Gosh Karen I know, it's just you're not like with us.

The problem is we're like together all the time.

But showtunes and holiday, both strong contenders.

Alright it's my turn again.

What is Dennis's favorite craft supply?

Now I'm trying to remember every video that you guys have every done and like which one

shows up the most.

I put flannel fabric, because they're the lumberjacks!

Good one, that is good!

I put Mod Podge.

Ooh, good guess.

What's the answer?

Sorry you both got it wrong.

I just put dollar store anything.

I love crafting with things from the dollar store.

Ok, that's solid.

But flannel, I almost put fabric.

Oh really?

Because I love using fabric.

What's your favorite?

Well, what if that's another question?

Ohhh.

My favorite is gilding paint, gold gilding paint.

Made by our friend Martha Stewart, herself.

She mixes it in her garage.

Yes, she does everything herself.

Mix it up.

Ok babe.

Oh is it me?

Karen!

Yaaaas.

What is Karen's least favorite craft supply?

Ooh, what's my least favorite?

Looking around your apartment here.

Yeah, what don't you see?

I put dull xacto knife.

Good guess, ok.

No one like a dull xacto knife.

I put yarn?

Just because we were just talking about like buying yarn and only using like two feet of

it and just having these spools of yarn everywhere.

That's a good guess too, I put anything where the glitter falls off.

I had this huge roll of glitter, glittery ribbon that I never wanted to use because

then everything it touched got glittery but I didn't want to throw it out because there

was a ton of ribbon on there.

And then one day I just like I can't deal with this anymore, I had to throw it out.

You know it actually takes me a long time to replace my xacto knife blades.

Really?

Yeah like dull blades aren't my biggest bother.

Fair enough.

What YouTuber would Andrew most want to collaborate with?

What YouTubers does Andrew know?

Alright, I guessed someone but I feel like again this is not going to be right.

Alright I put Colleen Ballinger.

Ohhhh.

I put...Karen!

Me?

I put I'm sitting next to her!

Ohhhh.

Well there you go!

I mean I think that's probably a good note to end this on.

I think so too.

I guess I didn't have to write quite so many questions.

I mean I think you guys are the winners and I'm just the loser.

Noo, never a loser.

I think we should just read another question and we can just all talk about it.

Because I wrote these and I want to use them.

Ok what job would blank want to have if they weren't a crafter?

Ooh ok what job would you guys want to have?

Well actors obviously.

Yeah, I mean not me, I can't act.

You act all the time in your videos!

I act as myself!

Oh, I know what I want to be.

A wedding planner.

Oooh.

Because I would still get to craft and then I could organize everything, it would be so

fun.

And she's so organized, it's crazy.

Spreadsheets for days.

There's one spreadsheet.

What craft supply can blank never resist buying?

Oh mine's so obvious.

Washi tape.

Perler beads.

Yeah any type of tape I feel like, look at all that duct tape.

What would mine be?

Oh paper, like I loved colored paper.

Oh same.

Andrew's great with paper.

I don't know about myself.

I mean I like seasonal stuff.

Yeah you guys have a lot of - we love the holidays.

Their Halloween video where they're just going through all of their decorations, it's

what like 12 minutes long.

That's edited down.

It's incredible.

What craft supply does blank have the most of?

I mean again mine is obvious.

Washi Tape.

Duct tape.

We have so many scissors and just a lot of like everything.

So many scissors.

I know, and we always use the same pair.

Oh, same!

I have like 30 pairs in there and I never use them!

We just look at our mess all the time.

Yup, yup.

It's awful.

So those were our crafting secrets.

What that a clickbaity enough title for you guys?

So thank you guys so much for watching and I hope you guys liked the Crafty Lumberjacks

here.

Make sure you go subscribe to their channel, and follow them on Instagram and all the social

stuff, I'll put it right down below.

And make sure you head on over to HGTV Handmade, because we did an actual DIY video with all

three of us, we decorated some notebooks for fall and winter and they're really cute

so you'll definitely want to go and check those out.

Let us know in a comment what celebrity you'd want to craft with.

And we hope to see you soon!

Alright, bye guys!

Bye!