Hi guys it's Ritta with rawritta.com today I'm sharing with you some period life
hacks and how you can deal with PMS. So how many of you think that PMS is normal?
It's just a part of being a woman? Well actually it's not a normal thing
typically PMS is caused by an imbalance between progesterone and estrogen so the
ratio of those two is not very well balanced it's out of whack but also PMS
what we're not taught is that it's actually a sign that our body is trying
to give us it's trying to tell us that there's something out of balance and
what causes this imbalance to happen it's typically diet it's stressed it's
for detoxification and environmental toxins today I'm mostly focusing on the
first two stress and nutrition and stuff like that
so because it's this imbalance is caused by stress and nutrition we need to be
working on that so one thing you could do is is look at your nutrition because
this one is a really important one because you don't want to have very high
blood sugar spikes and crashes because that causes your hormones to get out of
whack to get off balance so making sure that you're eating a diet that is
healthy that has a healthy amount of carbs fats and protein is going to be
very very helpful and also making sure that starting your day off with a
breakfast that is high in fats and protein will prevent those blood sugar
spikes and and crashes during and throughout the day so like it's at first
up take a look at your nutrition you want to be eating in a way that is
where your blood sugar is going to be stable because the stable blood sugar is
what's going to keep your home hormone levels healthy and the second thing to
look at is exercise how are you exercising if you're doing too much
intense exercising and and excess that that is inappropriate for your body then
that again is going to cause you cause the imbalance of those hormones you
don't want to be exercising in a way that you hate you don't want to be
exercising in a way that you feel obligated to do just because you want to
look a certain way and I've already done another video of how to work out smart
and not just hard and how to make sure you're exercising right for your own
body and I'm gonna link that in the description box below so that you can
watch it and check it out as well but basically it all comes comes down to
this question that you ask yourself how do I feel when I do this workout is this
exercise does it feel good both mentally and physically if you're saying no if
your answer is no to both of these questions then you need to change things
up you need to find what works for you
number three is sleep yes I'm gonna mention it I'm gonna keep mentioning
because I feel like sleep is such an like it's very underlooked it's it's not
very appreciated in our society and to me I think that if you work on your
sleep that's probably the best thing you can do for your overall health because a
lot of people can actually get away with eating bad foods but if they get a
really really good night's sleep every day they can be pretty healthy so I'm
not saying long-term that's very healthy but it just goes to show you how
important sleep is if when you're sleeping so many things are happening in
your body you are restoring you are balancing hormones
you are detoxifying and so much more while you're sleeping so working on your
sleep is so so important to balancing your hormones and preventing PMS and I
have a sleep sheet that you can download completely free that where I share all
kinds of tricks and you know I share like what kind of teas will help you
sleep better some meditations and affirmations and also I'm sharing the
right movements that you can do at night a little bit of like stretching yoga
movements that will really help you relax your muscles in your body and help
you get a better night's sleep so working in your sleep and getting every
single day a good quality restorative sleep is going to help you prevent PMS
and or at least less than the symptoms of PMS and make you overall healthier
the last thing is working on your stress or lifestyle so all the three things
that I mentioned earlier nutrition exercise and sleep can actually cause a
lot of stress on you if you're not managing at them right so if you're not
eating right if you are over exercising if you're not getting good quality of
sleep those are all stresses on your body whatever is going on in your daily
life making sure that you manage that daily stress it's very very important it
could be something as simple as committing to meditating for 10 minutes
every day it could be that you take a 20 minute Epsom salt bath because that
actually really helps you alleviate pain it helps you with circulation and
also it's some form of self-care so look into a way of taking more care of
yourself so that you can be managing stress your overall stress in your life
so I hope this video was helpful these were my period light packs let me
know if you want to see more videos like that I love to make more of these make
sure that you like this video also make sure that you subscribe and share it
with anybody else that would benefit from it so thank you so much for
watching I will see you next time
For more infomation >> Period Life Hacks - How to Deal With PMS - Duration: 6:55.-------------------------------------------
Electronic cigarette / Basic set - Smok Stick AIO - Review (EN Subs) - Duration: 9:00.
Hello guys im Mike Godwin and we got Monday with simple review.
This week will be full of simple devices. And on our standard special wednesday we will have tube mode too.
So today we have Smoke Stick AIO, its simplest device which can do a lot clouds & and its very easy to use.
For first use: Drop a bit of liquid inside the coil head...
How to turn it ON? Simply! 5 Clicks to TURN ON or OFF
What is inside packaging? In the foam you will find: Micro USB, protective o-ring, and two coilheads, manual and some warranty card and thats everything.
Like I said its very easy to use, easy to vape. I recommend this for beginners.
You will have a lot clouds without a flavour - but thats standart from SMOK. And its all in one system (AIO) which is great.
Its not bad, but dont expect any flavor. It cannot be easier to use.
You cannot manage your airflow.
Nothing hard. I dont know why SMOK cannot do something with flovor which can work properly like this.
We will to check the table and we will take alook how it works.
Before we will go to check the table I want to ask you for subscribe, like and share this video - you will make me very happy. And when you want to know some more informations: everything is in video description.
SMOK Stick AIO - 5x clicks to turn on. I dont have any liquid here but i will show you how to change coil heads.
No airflow managing
this big pole goes inside the body as + connector
There is some o ring so that should protect you from short circuit
And i can vape now.
When I want to fill it, you need to do "this". Again very easy.
There is no spare o-ring for this top cap.
510 drip tip & charging via micro USB, and ventilation for battery at the bottom
Surface finish is fine, its small and compact device, very good for beginners also its very decent.
So SMOK Stick AIO - easy device with 1600mAh , very easy to use, you will fill it and you are ready to vape!
Negatives? I dont have any flavo. But thats nothing new from SMOK. On 0.23 ohms really?
Next negative is you cannot change airflow. If you can, i dont know how.
Positives? Very easy to use, like: change coilheads, fill it, it will not leak, 1600mAh and fine surface.
So its very basic device like I said. Dont expect anything complicated - its cheap device.
On the other side when i want something decent to my hand, BOOM! Its perfect
Mainly you will use this for DL, because you cannot manage your airflow so you have a lot of air.
I am giving 7/10 points to this "simple" tube - it works properly...
Thank you for watching, i wish you nice day. Dont smoke cigarettes and be cool!
GOOD BYE! Subs by: M@rio
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ᴴᴰDoc Mcstuffins & Doc Mcstuffins full episodes Cartoon Network # 30 - Duration: 29:40.
Time to put this diagnosis in your big book of boo-boos
Congratulations on solving the case you're a really good toy doctor
For helping Bobby feel better you got some happy hearts
You did a great job. I think we fixed all the LG's here. Do you want to go to the playground now?
Let's make sure we listen
Since the clinics all set up what would you like to do next let's go look for more toys? Where should we go?
There's Bronte I wonder how he's feeling
And wonder why Donny doesn't want to play with Lenny anymore, I think we need to give him a checkup
Uh-oh, it looks like Lenny's out of water
We have a diagnosis dried out a ptosis we need to make sure that Lenny has enough water to stay hydrated
To help Lenny fill up try pouring some water into the glass
Fantastic you're doing really well soon this toys gonna be all better
Wow
Lenny must have been really thirsty. I think you're all filled up Lenny
Are you ready for some firefighting practice?
Would you help Lenny sound his siren and use his hosts to put out the toy fire?
Engine ein is feeling fine
But you're all better Lenny. Let's get you back to Donny, so you two can play together again
Let's add this to your big book of boo-boos congratulations on solving the case you're a really good toy doctor
Being such a big help at the clinic I've got some more happy hearts for you
This is where we make posters for the clinic you can make one from scratch
Or she's one that I've already started and help me finish it
Great choice, I love making posters
Looking good
You're doing great
Wow your decorating has made the clinic look really nice and to say thank you
I've got some more happy hearts just for you
Someone might need our help in the garden should we go see?
This is my garden let's look around and see if we can find any toys
Give you a checkup
Your breath is pretty stinky bronzy
It looks like you've got something stuck in your teeth
It's a piece of salami
We have a diagnosis stinky salami breath
If we take out that salami and brush your teeth your breath should smell a lot better
Bronty, you'll need to open your mouth
hmm
Maybe if you rubbed his head a little he feel more comfortable
Job can you help me get the salami out of bronty's teeth just use the tweezers to pick out the pieces
Hold the tweezer steady so you can get a good grip
Nick your wrists still kind of stinky bronty
Oh
That feels a lot better Bronte great now. We just need to give those teeth a good brush
That's so much better wood he's going to be the best smelling dinosaur in the whole garden oh
Thanks for helping care Bronte stinky salami breath
Let's add this to your big book of boo-boos congratulations on solving the case you're a really good toy doctor
Some happy hearts
Thanks again for helping out of the clinic you're a really good friend and now that you've got some happy hearts
I wanted to show you where you can use them
See look at all the things you can get more posters more outfits more songs all
Kinds of stuff pretty cool, huh?
Looks like it's makeover time. We've got hats clothes glasses and lots of accessories
Awesome
Since the clinic's all set up what would you like to do next?
Where would you like to go first?
Could you check the other parts of the garden if anyone has a boo-boo I want to be sure we help them
Poor hermie
When Rudy picked you up hermie he snapped off one of your claws
We have a diagnosis claw begone itis don't worry, I think we can fix this
Will you help snap Hermes claw back into place
Great job hermie looks as good as new
But I think we better help him get his strength back in that claw it's time for some physical therapy
Hermie needs to raise this claw up and down, would you show him how?
He died Hermes is almost back to full strength
Wow you're a natural
Okay, let's test his strength by seeing if he can break pencils
To see how strong you helped make him touch Hermes claw
Whoa?
Did you see that Hermes really strong now, and it's all thanks to you
Let's add this to your big book of boo-boos congratulations on solving the case you're a really good toy doctor
It's very nice to meet you now, we just need to know a little more about you
If you're happy with your choice, and we're all set great come on
Let's go get the clinic set up, so we're ready for our first patient since you're helping me
I thought it would be fun if you picked out a special name for the clinic today
What would you like to call it just mix up the names and pick the ones you like?
Booboo better
Clinic great the doc is in and that's you
Now that you're a doctor, let's make sure you look the part, there's lots of cool stuff to choose from
What sort of doctor are you going to look like today?
You're doing great
Just to mix and match until you find exactly what you want
Looking good
You're doing great
Now which outfit, would you like to wear in the clinic?
You look amazing I can't wait for everyone in the clinic to see you
Look I need you a name dad welcome to the team this amine batch will let all your patients know who
You are so if you're ready. Let's go
Surprise you've earned some happy hearts when you've got enough. You can use your happy
Hearts to get more outfits posters and songs
Here would you like to be your helper whoever you choose will be a pretend patient, so you can learn all about your doctor's tools
I'd like you to meet some of my toys Hallie
Lambie
stuffy and chilly
They love helping out in the clinic and today. They'd like to help you
They're all really excited right guys
Grammy's a wonderful friend and she gives the best kettles doc here is out of this world fixing toys
Don't forget your happy hearts they'll come in handy later
Let's get started to learn about your doctor's tools. Just pick one and then use it to give your helper a checkup
just choose a doctor's tool and try it out a
Stethoscope we use this to check a patient's heartbeat. Why don't you give it a try?
By that heartbeat sounds good to me great work now. You know how to use this set the scope
you're really good at using doctors tools that deserves some happy hearts a
Magnified glass
We use this to look closely and see if a patient has a scratch or maybe a splinter go on let's take a peek
Everything looks nice and healthy great job using the magnifying glass
You're really good at using doctors tools that deserves a Happy Hearts a
Thermometer
This helps check a patient's temperature to see if they have a fever just place it near the patient's mouth or under the patients on
That temperature looks just fine and now you know how to use a thermometer nicely done
You're really good at using doctors tools that deserves some happy hearts a
Reflex hammer we use this to take a patient's reflexes just using this level a teeny tap
Reflexes look good. I'd say you definitely know how to use a reflex hammer
You're really good at using doctors tools that deserves some happy hearts
It's important our patients feel comfortable while they're waiting for their checkups, so it's nice to have lots of decorations and music
hmm
Let's see
What could we do to make the clinic feel really fun? I?
Have an idea we can make some more colorful posters to cheer up our patients
Yeas click or tap here to see your reward hard moment
Click a button to choose a level EMT surgeon
Lamia split heartitis
please help me find the surgeon tool so I can make her feel better I
Need your help to find all my doctor tools in the clinic
Some doctor tools will be hidden behind different objects in the level click the object to move it out of the way
Find all of the doctor tool, so that doc can help ur paid click the hint button for a hint
Help me find my surgeon tools are only five tools left to find
Yeah
Thanks for being here Lamia for split heartitis click a button to choose up nurse
Swishy itis help
Help me find my nurse tools in the clinic lobby
Only three tools left to find only two tools left to find
Thanks for helping here MooMoo offers squishy itis
Click a button to choose a level dentist
Rocki SDG salami breath
Boss
Help me find my dentist tools only five tools left to find
Thanks for helping here bronty has stinky salami breath click a button to choose an EMT
How he has big hand hippo ptosis help me find the EMT tools so I can make her feel better
Ha sound off
Help me find only five tools let's apply
Ducks you can find where we play to begin hard mode hard mode
With a button to choose a lot EMT
now eNOS big head
Help me find my ears only five tools left to find
We're doing really well
Thanks for helping here Howie ever bighead nipple ptosis click a button to chide Ogden
Professor hootsburgh has glasses gone Ibis
Help me find my Ida only five tools left to find only three tools let's define
We're doing really well
Thanks for helping her professor hootsburgh off her glasses gone, I kiss
With a button Halloween hunts
Please help Sebastian find all the Halloween decorations in the backyard
Oh
Happy Halloween help me find all the Halloween decorations to decorate my house here's a hint
Thanks for helping Sebastian find all the Halloween decorations in that yard
Happy Hawaii from me and all my boyfriend's
Play
Doxey bond click welcome to the rewards area
This is where you can unlock rewards with your bonus bandages
Congratulations, you just unlock this reward
-------------------------------------------
Essence of Murli 31-10-2017 - Duration: 7:04.
Om Shanti !
Today's Murli Date Is 31st October 2017
( Sweet Sweet Baapdada has come to make we children pure from impure. So such a father says today in Murli.. )
Essence: Sweet children, make effort to rescue human beings who have forgotten the Father and become trapped in the quicksand.
Churn the ocean of knowledge and give everyone the Father's true introduction.
Question: Which religion does the Gita scripture belong to? What significant things are to be understood from this?
Answer: The Gita scripture is the scripture of the Brahmin deity religion.
It is said: Salutations to the Brahmins who become deities.
You wouldn't call it just the scripture of the deity religion because deities don't have this knowledge.
Brahmins listen to the knowledge of the Gita and become deities
and it is therefore the scripture of both the Brahmins and the deities.
It is not said to be a scripture of the Hindu religion. These things have to be understood very clearly.
Incorporeal Shiv Baba, Himself, and not Shri Krishna, is giving you the knowledge of the Gita.
Song: Neither will He be separated from us nor will our hearts feel sorrow.
Essence for dharna: 1. Churn the ocean of knowledge and rescue human beings from the quicksand.
Awaken those who are sleeping in the sleep of Kumbhakarna.
2. Remove your intellect's yoga from subtle and corporeal bodily beings and remember the one incorporeal Father.
Connect the intellect's yoga of everyone to the one Father.
Blessing: May you be as merciful as the Father and serve at a fast speed with your mind.
You can increase the treasures of blessings you have received from the Father at the confluence age as much as you want: simply continue to give to others.
Just as the Father is merciful¸ be just as merciful as the Father, not just in words,
but with the attitude of your mind give souls through the atmosphere the powers that you have received.
Since you have to complete serving the world in a short time, you have to serve at a fast speed.
The busier you keep yourself in service, the more easily you will become a conqueror of Maya.
Slogan: Those who serve at every step with their content and happy life are true servers.
To the sweetest, beloved, long-lost and now-found children, love, remembrance and good morning from the Mother, the Father, BapDada.
The spiritual Father says namaste to the spiritual children.
We spiritual children convey to spiritual Baapdada, our love our remembrance, our good morning & our namaste namaste
Om Shanti !
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Time's up! Close-up Shortfilm | Kurzfilm - Duration: 1:30.
You've got 1 Minute or you'll never see her again!
Your time is up..
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Bachatas Mix 2017 Nuevo - Romeo Santos, Shakira, Prince Royce - Bachata Mix Lo Mas Romanticas - Duration: 1:00:48.
Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!
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Farming Simulator 17 Forest Extension For The MAN TGS 6x / 8x / 10x AR-Pack - Duration: 19:06.
HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You The Forest Extension For The MAN TGS 6x / 8x / 10x AR-Pack.
The Extension incudes Three Forestry Implements First You must have the MAN TGS 6x / 8x / 10x-AR- as Pack Check Description
All The New Implements Are Colorable AndHave Warning Beacon Option
First implement HEM 583 AR Log Crusher With Crane
X KEY UNFOLD O KEY PIPE OUT B KEY TURN ON THE CRUSHER
LEFT CTRL + Z KEY SELECT TOOL (CRANE , SUPPORT FEET , PIPE)
NO CRANE CAMERA
Next Implement TimberRunner Crane AR
Recommended Log Length 6m Max
Last Implement TimberRunner AR Safe Log Length 8m Max
Stability test :p
If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb
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Unusual Airbnb in Vancouver, British Columbia, Canada - Duration: 6:43.
Hello! Guess where we are...
Vancouver.
Back in Vancouver!
We're going to this amazing place... there's a show tonight.
Maybe you remember it, we went there 2 years ago...
East is East.
There's a Chinese music performance.
And it's "all you can eat".
Oriental food like Indian, Afghan, Lebanese...
Several vegan options!
Indian saag
Soup: coconut milk infused with lemongrass, basil, green curry, with mushrooms.
Salad with creamy hemp seed pesto dressing.
Eggplant in a savoury afghan sauce
Rice and afghan boulanis.
Hello everyone.
Our first night in Vancouver has just passed.
We got woken up by the chickens.
But it's okay... It reminded me of Colombia and Guatemala.
At the moment, we're in the backyard because...
The way this Airbnb works is you have access to the guy's house.
But you have your own trailer as well.
You see, we have a large bed, a little couch area, lots of closets...
It's just perfect.
It's really comfortable too.
And honestly, it's like a sanctuary here.
I'm so cozy!
We have 6 nights in total in Vancouver.
We'll be leaving October 2nd.
So... See ya later.
Lebanese food at Saj & Co
This is the "Super Green".
Yeah... It looks so tasty.
Totally vegan, totally delicious!
This morning, we decided we'd go to Stanley Park.
It feels good, even though we can still here urban noises...
Right, Gab?
Yep, I agree.
I think this is my favorite spot.
It kind of looks like Tofino... But like 10%.
Just found some blackberries!
The famous BC blackberries, does that remind you of anything?
Free snack on the side of the ocean...
Thank you Mother Earth.
We're going to take the water taxi to go to Granville Island.
We're meeting up with our friend Richard. (he teaches yoga while traveling)
We met him 2 years ago in Puerto Varas, Chile. (follow his instagram @nomadyogarich)
Going to Granville Market.
Breakfast at "The Wallflower"
A little stop at the church to listen to this organist.
There's a fig tree right in the backyard.
Let's pick one.
So this is a fig?
It's a fig.
Check it out.
Oh it's not very ripe.
A fruit.
Recommendation for those coming to BC for the first time.
This is my favorite cider.
It's 8$ for 2 litres of pear cider.
I really want to stress that it's...
I really want to stress the fact that this cider is amazing, maybe the best I've had my entire life.
And it's a 2L too!
Pear...
Pear cider...
What did I say?
No just repeat "pear cider"
This pear cider!
(Last evening in Vancouver) These are my beautiful hens.
I called this one Gertrude.
And this one, erm... Diane.
And this one over there is the "little grey one".
Oh the Little Grey One she's the one that eats everything.
Okay, chickens, come here!
Now the hens are fighting for the piece of fig.
The poor hens...
It's sad to think they will finish in an oven.
We're leaving Vancouver, heading towards Victoria.
From there, we'll take another ferry to the USA.
Today we're crossing over to the United States!
Last day in Canada.
So we just arrived in Victoria.
It took so much time!
The ferry let us off in Sidney which is the first place you get to in Vancouver Island.
And we still need to take one last ferry for Port Angeles, Washington, USA.
(Singing Joe Dassin's "L'Amérique")
Here are the States. We've arrived to Port Angeles.
It's fantastic...
We're finally disembarking!
We're in a new country...
Canada is now behind us...
First impression is that it looks a lot like British Columbia.
Yeah.
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Жертви сталінських депортацій у Литві чекають на визнання злочинів РФ | DW Ukrainian - Duration: 4:07.
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Bachatas Mix 2017 Nuevo - Romeo Santos, Shakira, Prince Royce - Bachata Mix Lo Mas Romanticas - Duration: 1:07:47.
Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!
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Bachata 2017 Romantico - Romeo Santos, Shakira, Prince Royce - Bachata Mix Lo Mas Nuevo 2017 - Duration: 1:10:08.
Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!
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odgłosy zwierząt dla dzieci edukacyjne - Duration: 2:21.
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Lo que me gane en el Casino -Episodio #2 - Duration: 7:40.
hello hello my youtube people what is up? today we are going to atlantic city with my friend raul
we are going to pick up some friend to have a good time
but before we go, i want it to sing a song with my guitar, i don't know if I'm going to record, but let see how it go
listen to that noise raul is making with a mint paper like always
singing: i already know you living
I'm going to say bye to the baby
wao raul a thought you were more serious
raul: what i did?
but look what you have in your car, a marihuana graphics
but if he like to smoke he can become a chimney that your life
raul: i got the graphics and you smoke the weed (just playing)
we change the plan now we are going to Adelphia restaurant
i got part of the family over there and than we are going to the casino after
but this place is beautiful over here
very good very good
let's go in side to see what is going on in there
this is cool,this is the door
there is a fish tank,over ther some bottles i don't know with what inside it look like dead people inside those bottle
the party end now we living, we living cause I'm tired already
Anthony: Good place.
this is my cousing Anthony Duran
how is you social media name?
Anthony Duran
Adelphia restaurant dope place, a lot of good people that like to dance
on my way to sugar house casino philadelphia
hey my people we are in the casino already. Anthony what's the name of the casino? Sugar
sugar sugar , well look what i found over here, wao, one of the best i ever seen
this Nissan gtr skyline is super custom it hase everthing in it
look how sexy is the back of this car, ooomg look a this
ufff good stuff
that's it is enough for the car, we are ready to play
we are coming in
now we getting in, they were chacking my ID cause i look young i don't know
raul: they don't want me to get in cause I'm to young
they did not ask you for the ID it was me
this place is looking good
raul: i told them Danny is my Dad (yeah right)
we here let's go
well my people now we are going outside
day light
we spend the whole night playing,the end of the history is not to good, but is better not to loose it all
i was losing 1800 dollars and i won back only 1000 dollars back
because I'm dummy
i start winning and than i let people take it a way from me and than at the end i want to play concentrated
but it does not matter i have a great time
my people like i always say if you like the video like it comment and subscribe to see more videos like this one
wao but this place is beautiful over here
Anthony how much yo won?
Anthony: experience for the next year
we going to pick the keys for the car
you guys think that him won or lose? i think he lose with that mad face
i feel like when you get out of the casino you come out different than when you get in
why?
now we living super tired
they stole us
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10 frutas para limpiar el colon 🍏🍎🍊🍋🍈🍓 10 fruits to clean the colon - Duration: 4:34.
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Xiaomi Mi Drone 4K - Come Inserire e Rimuovere la Batteria del Drone... SENZA ROMPERLO! - GUIDA ITA - Duration: 5:01.
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☆ 1 HOUR ☆ OCEANS ♫ Instrumental Music Christian Sleeping Babies ☆ - Duration: 1:03:51.
☆ 1 HOUR ☆ OCEANS ♫ Instrumental Music Christian Sleeping Babies ☆
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Should NASA Spend Billions To Explore The Sun? - Duration: 3:15.
Hey there and welcome to Life Noggin.
Every day, we're learning more and more about space and what's out there.
I'm still hoping we find aliens one day, but until then, maybe we should try and learn
more about what we know is already in our cosmic backyard.
That big, scary thing you humans call the Sun seems like it could be pretty important.
Should we send out a probe and go explore it?
Well first off, just what is the Sun?
It may look like a giant, flaming cheese puff, but it's actually a star that's made of
extremely hot ionized gas called plasma.
It's so warm that the temperature at the Sun's core can be around 15 million degrees
Celsius!
That's almost as hot as my mixtape.
The Sun is not just super hot, but super big too!
It's average diameter is around 1.39 million kilometers.
If you want to feel super small, that's about 109 times the diameter of Earth.
But why should we try and further study the Sun?
Some recent research from the National Academy of Sciences has a pretty compelling reason.
According to their study, they estimated that without advanced warning, a huge solar storm
could cause around 2 trillion dollars in damage across the United States alone, and lead to
widespread power outages for a long period of time.
If learning more about the Sun could potentially give us ways to warn ourselves, I'd say
that's pretty important!
Plus, studying the Sun can help scientists learn more about how stars work and can help
in understanding the rest of the Universe.
So are there plans on exploring the Sun any time soon?
Yes, there are indeed!
With their eyes set on later next year, NASA hopes to launch their Parker Solar Probe,
which goes closer to the Sun's surface than any spacecraft has before.
Its mission will be to come as close as 6.2 million kilometers to the Sun.
That's within the orbit of Mercury!
I bet the other Roman gods will be jealous.
On its journey, this space probe hopes to trace the flow of energy that warms and accelerates
solar winds and the solar corona, explore what accelerates and transports energetic
particles, and find out the structure and dynamics of the magnetic and plasma fields
at the sources of solar wind.
With this information, scientists hope that they will be able to more accurately predict
space weather that could have huge negative effects on Earth.
India also hopes to join in the solar fun by launching their own satellite around 2019.
Called the Aditya-L1 mission, they hope to provide observations of the Sun's Photosphere,
Chromosphere, and corona.
They want to achieve a better understanding of the dynamical processes of the Sun and
address outstanding issues in solar physics.
I wish both the the teams the best of luck on their missions!
So what else do you think we should try and explore further in space?
Let me know down in the comments below!
Make sure you come back every Monday for a brand new video.
As always, I'm Blocko and this has been Life Noggin.
Don't forget to keep on thinking!
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