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Now that the summer has fully made its presence felt scorching heat..
Its time to bring down the heat with some desi thirst quenchers..
Today we will be covering an Indian special summer drink "AAM PAANA"
This drink is so yummy and healthy that this will make you forget all the refreshing drinks available in the market.
Let's go ahead and check out this video
I am taking 2 big mangoes here and cut slice them into small pieces
If you want you can even boil the raw mangoes before cutting them into pieces.
but here, I will cut it first then I will boil ..
As you can see, I am done cutting mango into small pieces.
20-25 small black pepper balls and 7-10 small pieces of ginger
I will boil them in a pressure cooker...
Add black pepper balls and ginger to the pressure cooker..
Add 3 cups of water..
Close the lid of the pressure cook and wait for 2 whistles..
After 2 whistles, you can see its perfectly boiled.
If its not perfectly boiled, you can wait for another 2 more whistles..
Transfer the boiled mango mix to another container..
I already kept 2 big spoons of Fennel seeds soaked in water for 3 hours before I started making aam paana.
filtered out the water separately..
we will mix these three together in a blender..
As we all know, fennel seeds has many health benefits especially in summer its very good for the body
these fennel seeds smell really good too..
strain the juice using a strainer..
I will be doing the same for the remaining juice..
This is how it will look like after straining out the juice..
we will keep the juice aside..
We will take the blender and add 1 cup of water..
Add 1/3 cup sugar or you can also add sugar as per your taste..
Add some mint leaves to it..
Blend it well..
Now we will mix the mango juice we prepared with this..
Add 3 cups of water..
quantity of water depends on how thick you want this drink to be..
Mix it well..
In the last step, I will add 3 small teaspoons of black salt
Add 1 teaspoon of cardamom powder
Add 3 teaspoon of cumin seeds powder..
Mix it well..
Its ready now..
you can preserve this drink in any bottle in fridge for 1-2 weeks..
Its ready to serve now..
Garnish with mint leaves...
ENJOY this drink..
I will meet you all in my next video..
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