- Hi there.
Katherine here from GreenThickies.com,
and today, I am going to be sharing
a new approach to battling candida.
(upbeat music)
(blender whirling)
Now, quite recently, I suspected that I had
an overgrowth of candida.
I was having various symptoms like
on and off throughout my life,
I've probably had an overgrowth of candida
apart from, I think, two occasions in my life
where I've had slight fungal toenails.
Lately, I was getting yeast infections
and my sugar cravings were completely crazy,
and I was thinking, what is wrong with me?
I started Googling it, and all the signs
pointed to an overgrowth of candida,
so I thought, okay, I will go on a new diet.
(chuckles)
I will go on an anti-candida diet,
so I started this diet, which if you've ever
been on this kind of diet, you will know
that you cut out sugar, you cut out fruit,
most fruits, you mainly eat, like,
animal products like meat and eggs and vegetables,
and that's the diet that you stick to for a long time.
Could be months, could be, like, six weeks,
eight weeks, months, half a year, whatever,
and then you also start taking
supplements as well,
and so I started this diet,
and I was starting to take two products
that I think they made me quite ill actually.
They are, and this is quite common advice for people
who are going on an anti-candida diet,
is that they take different supplements,
and these supplements that were recommended
were diatomaceous earth
and bentonite clay,
and the advice is to mix them together
into a glass of water, and I started to do that,
and within about, maybe about four days of doing this,
I started to not feel very well at all,
and I was getting, I had a pain in my chest,
in my heart, and my arms were going numb
all the way down my arms, and I was lying there one evening
thinking, I feel like I'm having a heart attack.
I just felt like I was, I don't know,
I just Googled am I having a heart attack,
and it said you should get yourself to the hospital.
And I thought about it, and I thought,
oh no, I really, I just don't want to sit
in that hospital all night,
and maybe I would have rather died than go to the hospital.
Who knows, but that's certainly not the advice
that I'd give to anybody else, of course.
If it was somebody else, I would've taken them,
but for me, I don't know why I didn't go.
I just told myself over and over,
you'll be fine, you'll be fine,
you'll be fine, you'll be fine.
(laughs)
And went to bed and didn't sleep very well,
but I woke up in the morning and did feel
a little bit better, and it started to ease off,
so I thought, thank goodness,
and then I started to read about these products,
and probably should have done that before,
but you read on good stuff first.
You start it, and then it doesn't agree with you,
and then you read all the bad stuff,
and it was saying, really, we should not be consuming
these products at all.
They're not fit for human consumption,
that there hasn't really been any scientific research done.
There hasn't really been any benefit.
People haven't really noticed any benefits,
that they're good to use on the outside
of your skin, like on your teeth.
They're really good for cleaning teeth,
but not for on the inside of your body,
so I stopped that, and these symptoms
started to go away, and they went away, thank goodness,
because they were really not agreeing with me at all.
So I went researching, and I came across somebody
that I,
somebody that I used to really, really love
and take advice from.
I really believed in him, and he is called Anthony William,
and his website is the medicalmedium.com,
and I'll link to everything that I'm sharing with you here
in the blog post based on this video,
and I discovered him maybe two years ago,
and I had already followed a lot of his advice
before I'd even heard of him, and it had worked for me.
So as soon as I heard him talking about what he talks about,
which is a high fruit diet,
he was somebody that I believed in,
and it just seems to make sense what he says,
and I'm not the only one.
He's very, very popular, so go and check him out,
because I really do believe.
Especially if you've got health problems,
I really do believe that he's got your
best interests at heart.
He might be, a lot of people might think
he's a little bit wacky because he gets his information
from spirit and not from scientific sources,
but, you know, when you've been suffering
like I've been suffering with chronic fatigue syndrome
and these mystery health problems.
When you've been suffering and nobody can help you,
the doctors can't help you, the naturopaths can't help you,
you seem to have tried everything under the sun,
and nothing seems to be working,
and people thing, oh, are you just faking it?
You just, what's wrong with you?
You haven't been diagnosed with anything.
All of the tests have come back fine.
Why don't you just stop being lazy,
and you know, all these things.
You will grasp at anything to get better.
You'll try anything, and when somebody comes along
and says, actually, science isn't there yet.
We've not found the answer to these mystery illnesses.
You think, actually, that sounds right to me
because if they had found the answer,
I would have got well.
You know, it's as simple as that.
If science had found the answer,
it would have worked for me.
So, Anthony William.
He, I believe, he does have the answers.
I followed his protocol, which I had,
like I said, I'd previously done,
which is a high fruit diet.
Lots of fruit, vegetables, lots of raw fruit and vegetables.
Nothing crazy.
Natural supplements based on, usually based on
food-based products, like spirulina and things like that,
and I thought, well, that all seems, it's not crazy,
you might think it's crazy where he gets his information,
but the diet itself does not seem crazy at all.
So two years ago, I followed his protocol to the letter
for I think it was two months, and I felt amazing.
I felt so, so good, and then stupidly,
you stop doing these things, and you think,
oh, I'm back to normal.
I can just start living like everybody else,
and then you have problems come back again.
Anyway, I'm rambling on.
I'm supposed to be talking about candida,
but anyway, I found Anthony William,
and he was talking about candida.
So everything that I'm sharing with you today
is actually from Anthony William.
This is not something I Googled.
It is not based on science.
It is based on his opinion who
he says he gets the information from spirit,
so just bear that in mind, because this is completely
different to anything that anybody else
has told you about candida.
Anthony says that candida is actually natural,
which we know that everybody has candida
and should have candida in their body.
That's a fact.
But, what we don't know is that when we have too much
candida, that that is actually the body
trying to protect itself is the overgrowth of candida.
It's not actually the candida that's causing your symptoms.
The candida is a warning sign to the body
that something else is going on,
so that's the difference.
We're not trying to kill off the candida
because the candida is the problem,
we're trying to think, oh good,
candida is sending us a warning sign
that there's some other problem,
and usually, the problem is a virus,
a bacteria, something like strep,
that's overtaking the body that we need to detox
and get out of the body.
What is causing it?
So it could be things like a pathogen or virus,
so what kills the pathogen or virus
that's actually causing the problem?
And Anthony says that fruit and vegetables
and leafy greens, they are the things
that actually kill the virus, is a lot of fruit.
Now, this is completely contradictory
to any of the other information
that you'll get about candida.
Most of the time they tell you
to cut out fruit because it's too high in sugar,
but the fruit from, the sugar from the fruit
is completely different, and the body does handle it
in a completely different way to refined sugar,
and Anthony says that the fruit actually,
when it goes into your stomach,
it leaves within three to six minutes,
and it doesn't actually go anywhere near
the intestinal tract at all,
so it can't be causing the problem.
It actually helps the problem,
and he says what makes the problem worse,
what makes the virus proliferate in the body,
is things like animal products and high fat,
so that's exactly why most people don't recover
when they're on an anti-candida diet.
So, Anthony says what we have to do
is we have to bring the body back into balance again,
and we have to increase the amount
of good bacteria in your body,
so these are some of the things that he says
are really good for bringing the body back into balance,
so we can get the candida down,
and we can kill off the problem,
the virus that's actually causing the problem.
So things like raspberries, great fruit.
Cucumber, spinach, tomato, avocado,
coconut, and vitamins like, like I've got my vitamins here.
I've got my B-12, and my barley grass powder,
which is great for detoxing the body
and bringing it back into alignment again.
And we're also to avoid,
we're to avoid antibiotics and antifungal medications,
but because they actually make the problem worse,
but we can have some natural antifungals
in our diet which will help to kill the pathogens
and the viruses that have overtaken our body.
So these are four things that I do.
So this is something that you might hear
on other anti-candida protocols that actually do help,
and these are natural antifungals,
these from natural sources that actually help the body.
So the first one is
oregano, so I've got some oregano oil,
some essential, and this is completely pure.
I wouldn't take anything that's got more than one ingredient
in the ingredient list because that might be
adulterated with all kinds of nasty things
you don't want in your body,
so this is the source that I use,
and I'll leave a link to this in the blog post as well.
And I would put four drops of it
into a veggie capsule, and empty capsule like this,
and swallow that, so basically,
I'm making my own supplements.
I'd also do the same with the grapefruit seed extract
because that doesn't taste nice.
You can put that in water and dilute it,
but it really doesn't taste nice,
so I put that in a capsule as well,
and another thing I use is this
Advanced Cellular Silver,
and this is really good for killing off
any viruses in the body, and I actually use this daily.
What I do is I spray this six times into my mouth,
I swish it around my mouth, and then swallow it,
and the reason why I do that as well
is because of my tooth because I've got an implant
in my tooth, and I've been told
it hasn't been put in very well.
And there's a very high chance of infection in the future.
I take this to keep my body,
you know, kill off anything
that might be causing me infection,
and, well, so far, it's worked.
I've had about eight or nine months
of using this, and the infection hasn't come back,
so I'll keep you posted on that.
That's possibly good for so many things.
You know, like if you have any kind of pain or rash,
you can spray that on the outside of your body,
and it takes it away.
We've used it for everything.
Basically, if my kids fall or get a cut,
I put that on and then I put an ointment
with some essential oils after it,
and I just, that's what I use on everything now.
So that is amazing stuff,
and another thing, the final thing I do,
is I use this, this is actually herbal tea.
This is proper herbal tea.
If you watched my other video
on the deadly ingredient lurking
in your herbal tea, go and watch that now
because that, this is why I now buy teas like this,
and I don't know whether you can see this,
but this is basically, when my husband saw it,
he says, what on earth is that?
That looks like kind of tree bark or hay
or you know, straw or something like that,
and it is, this is really good for the immune system,
and it's very good at naturally killing off
any viruses in your body as well,
so this strengthens your body,
and it removes nasties from your body.
So it's really good for you.
So what I do is I take one of these
little tea strainers, which has got a lid
that goes on top of it,
and what you do is you put the tea inside here,
drop it into your cup of tea,
and this one is amazing because it has got
a little string on it.
You attach that to the handle of your tea cup,
and it just dangles in there,
and strains the tea, and I just leave it in there
as long as I can, maybe like 10 or 15 minutes,
and that is the best way to drink herbal tea
is using one of these tea strainers.
Use leaves rather than tea bags,
because in tea bags, they tend to put all kinds of nasties
in them that you might forget to check the ingredients.
So what I do, that's my natural antifungal set,
and I am cycling through them.
I'm taking one every day for four days,
and then I'm moving on to the next one,
and that's the way I'm trying to get rid of
any viruses or bacteria.
I don't actually know what it is that's in my body.
I've stopped with kind of going down the path
with the naturopath and the testing.
All tests were so expensive,
and I just though, I just don't know if it's going to,
and according to Anthony William,
he said that most test are not accurate anyway,
so you could be just wasting your money,
so I am just gonna go down the path of healing from now on.
I'm just going to focus on
keeping my diet very, very clean
including lots of fruit,
lots of leafy greens work, which are amazing for healing.
Lots of vegetables.
I'm back on a plant based diet,
and I'm already feeling a lot better,
a lot more like myself.
I can see the light at the end of the tunnel now,
so it's yeah.
I'm definitely on the right track for my own body,
and if you want to get a month's worth of free meal plans,
then you can go to GreenThickies.com/leafsystem,
and you can get the exact diet that I am following there.
So if you like this information on candida
and you would like to share it,
please share it, like it, comment on it,
and subscribe to my YouTube channel,
and go over and check out medicalmedium.com,
and I'll link to that as well in the blog post
that this video comes from,
and I really urge you to go over there,
and even if you're not suffering with a health problem,
and you just feel a bit lethargic,
and maybe a bit overweight, still go over there
and check it out, because I really believe
that he is the real deal.
Like, I've never been so convinced
that somebody really does care about health than him.
So that's it for today, and take care,
and I will see you soon.
Bye.
(upbeat music)
Không có nhận xét nào:
Đăng nhận xét