Thứ Sáu, 6 tháng 10, 2017

Waching daily Oct 6 2017

Hello, it's Lucy with Campincarjoa.

Today we're looking at this very colorful model.

This is the Spinach Popup from Nuts RV.

From the front, does it remind you of anything?

Let's go inside.

Sitting inside.

The seats are folded down.

And it's been converted to a bed.

In the back corner is a small sink.

Above me is a popup tent.

So you can sleep below or above.

Now we're at the back of the camper.

It really cute back here.

There is a small cupboard up here.

This one is a bit different.

It opens downward to store things.

Let's close it.

They have a very tiny sink installed.

There is another surprise.

Push the button to open the door.

And the sink head comes out.

So not just inside

but you can use it outside as well.

For more infomation >> I'm gonna be a VW Bus When I grow up! - Spinach Camper Review - Duration: 2:02.

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Mini Accessories Haul l Chokers and Glasses Ft Pink Posh Accessories l Malya Tamar - Duration: 4:10.

how I love Oh is everything it shadow Mallya here back again with another

video for you and as you can see by the title of this video today I'm bringing

your own mini access or how so which is I don't do house often in my channel but

I was sent a few pieces from a company called picks for accessories they have a

lot of jewelry guys bunch of cute accessories and they are super

affordable so I really recommend them so yeah they did send me three pieces that

I can review for you guys and I really love them software and yeah so let's get

started with this video and don't forget to subscribe and make sure you eat the

notifications up so you won't miss my next upload in the future so now let's

get started so once you get your head up so you can expect to with you you know

this little pink thing works here and it's really pretty and very classy and

when you open it you have your item inside and they did send me your card as

well which has you know their Pinterest Twitter Facebook Instagram and other

harsh nuts nut shop and add to get my eye down Willie right and this is the

box and see nothing special and he does have the logo of the company here

and when I open it I can see my goodness

woody will wrap and I did get three atoms from them so I did get some

glasses a navy choker choker and I also got a good one which is in this bag

so right now Marlo what I'm gonna do I'm just gonna try them on for you so you

can see how they look like on me just a mini try on first so yeah

For more infomation >> Mini Accessories Haul l Chokers and Glasses Ft Pink Posh Accessories l Malya Tamar - Duration: 4:10.

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Our Longest Separation Yet ㅠㅠ (From China to U.S.A.) | ESPAÑOL CC - Duration: 5:19.

For more infomation >> Our Longest Separation Yet ㅠㅠ (From China to U.S.A.) | ESPAÑOL CC - Duration: 5:19.

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Khmer Horoscope, ហោរាសាស្រ្ត ប្រចាំថ្ងៃ សៅរ៍ ទី​ ០៧ ខែ តុលា ឆ្នាំ ២០១៧, khmer horoscope 2017 - Duration: 10:28.

For more infomation >> Khmer Horoscope, ហោរាសាស្រ្ត ប្រចាំថ្ងៃ សៅរ៍ ទី​ ០៧ ខែ តុលា ឆ្នាំ ២០១៧, khmer horoscope 2017 - Duration: 10:28.

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7:14 AM - Duration: 2:01.

Watch in 4k!

For more infomation >> 7:14 AM - Duration: 2:01.

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Souls Going Through Their Personal Abyss Are Being Tested - Duration: 13:17.

For more infomation >> Souls Going Through Their Personal Abyss Are Being Tested - Duration: 13:17.

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Plastic Surgery-Herbal Medications to Avoid Before Surgery-Dr.Cortes - Duration: 5:59.

Hi, this is Dr. Hourglass, and welcome to another video in our channel Superhourglass.

Today we are going to discuss: Herbal medications to avoid before surgery.

In this channel, we will discuss everything you need to know

for you to get the hourglass shape you've always wanted.

Welcome back!

Herbal medicines are very popular among Americans.

Millions of people use them for their health benefits.

For example, gingko is beneficial for the memory, and Echinacea is used to fight against cold.

While it may seem like a good idea to use these herbal products, they should be avoided

before any type of surgery, including plastic surgery.

According to the American Society of Anesthesiologists and other major medical bodies, patients must stop

taking herbal medications at least 2-3 weeks before surgery, including plastic surgery.

The herbal products come with a number of side effects that can make a surgery life-threatening for you.

They can react with the anesthesia in negative ways and trigger excessive and prolonged bleeding

during and after surgical intervention.

The herbal supplements that can cause excessive bleeding and must be avoided include Gingko Biloba,

garlic, Ginseng, fish oil, Dong Quai, and few others.

Furthermore, you must avoid garlic because they can trigger cardiovascular diseases

during or after the surgery.

Herbal medicines that can prolong the effects of the anesthesia include kava, St. John's wort,

and valerian root.

These herbal medicines must be avoided before the surgery.

There are also a number of herbal medicines that can react adversely with other medications.

These include:

• St John's wort

• Kava

• Valerian

• Goldenseal

You must be sure to avoid these herbal medications as well before the surgery.

Though herbal medications are dubbed as natural treatments and are available in pharmacies and stores,

they are not safe when used before surgery.

Just because something is natural does not mean it is safe for your health.

Also, there is no supervisory body to look after herbal supplements.

Even the FDA doesn't regulate herbal medicines.

If you are taking herbal medications, be sure to bring this to the knowledge of your plastic surgeon

during the initial consultation.

In this video we discuss: Herbal medications to avoid before surgery.

In the next video we will discuss: How will weight loss affect the result of the hourglass hip procedure?

Remember to comment below, share this video, like this video, and subscribe to our channel

for more information, here at the Super hourglass channel, only on YouTube.

Also, you can log on to our website,

for more information about your procedure and to see amazing surgical results.

Remember to log on to our Hourglass TV for more information about your surgical procedures.

On Monday we have Bootyman for everything related to buttock enhancement procedures.

Tuesdays: Wonder Breasts where we discuss topics related to cosmetic breast surgery.

Wednesdays we have Star Bodies. If you want to have a star body log on to our Hourglass TV.

Thursdays: Hourglass OR you're going to see me doing live surgeries with before and after pictures.

Also Shoddy where we discuss cases that require cosmetic surgical revision.

And Friday SuperHourGlass for topics related to have that Hourglass figure that you want.

And finally live broadcast surgeries every day of the week on Facebook live, Periscope and SnapChat.

All these and more in the Hourglass TV!

For more infomation >> Plastic Surgery-Herbal Medications to Avoid Before Surgery-Dr.Cortes - Duration: 5:59.

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Supergirl 3x01 Sneak Peek "Girl of Steel" (HD) Season 3 Episode 1 Sneak Peek - Duration: 1:28.

Do better to explain how my development will revitalize that neighborhood.

Starting with moving out homelessness and crime.

Moving in opportunity and an expanded tax base.

They've all heard your sales pitch, Morgan.

We all have.

Yes, I'm sure that everybody here has had a chance to read Catco's

inflammatory articles about that sales pitch.

Articles that have become increasingly biased

ever since you took over babysitting Cat Grant's mouth piece.

Your development would level the whole area,

force people from their homes just to build

highrises for the wealthy.

Lena, are you spouting the Catco company line?

Really?

Ugh.

I guess I shouldn't be surprised, considering

all the good press they've been giving you lately.

She's earned that good press

by donating millions of dollars to the rebuilding efforts.

Hm.

That's funny, because I thought it was restitution for what her brother did.

Or was it her mother?

Or was it Lena?

Seeing as how she's the one who brought the aliens here in the first place.

A little bit of business advice, Lena.

Guilt is not a good business strategy.

Supergirl Season 3 premiere this Monday at 8/7c on The CW.

For more infomation >> Supergirl 3x01 Sneak Peek "Girl of Steel" (HD) Season 3 Episode 1 Sneak Peek - Duration: 1:28.

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Will we make a feature film? | AskBloop #047 - Duration: 2:38.

For more infomation >> Will we make a feature film? | AskBloop #047 - Duration: 2:38.

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How To Add Greenscreens, Text, Stickers, and MORE on PocketVideo l How to Edit On IOS - Duration: 6:02.

Sup guys and welcome back to my channel today's video is going to be a highly requested

Video that I am making for you guys and that is a video all about how I add it on my iOS

IPhone and I'm going to be using the app pocket video

I've been using pocket video for a long time now

So I'm basically going to navigate you guys through the app

Showing you some cool features that you can do and I highly recommend using it if you guys do have an iOS

Device if you don't have an iOS device

I will be doing a how to edit on an Android device sometime later on in the future

Because I used to have an Android phone and so I used to edit on my Android phone

So I can show you guys how to do that on there, but since I have an iPhone now

I'm gonna show you guys how I add it on my phone if you guys like this video

Please be sure to give it a big thumbs up subscribe to my channel because we are trying to reach three hundred and eighty

subscribers, so make sure you get this video to 20 likes because if we do I'm gonna do a video on how I

Edit my thumbnails that has also been highly highly requested

So if we get this video the 20 likes I will do a video like that

Anyways without further ado, let's get started

Thank you guys so much for watching this video. I hope that you guys found it helpful

I Highly recommend the app it is a great app

and I use it to edit all of my videos if you guys like what you see and you want to see more hit the

subscribe button as well as a little notification about

This will allow you to get an alert every time that I upload so you can come back

Every Friday and see what up load next

Anyways, thank you so much for watching. I'll see you guys later. Bye

For more infomation >> How To Add Greenscreens, Text, Stickers, and MORE on PocketVideo l How to Edit On IOS - Duration: 6:02.

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Golden Glow Makeup✨ using Fenty Beauty by Rihanna | DAS - Duration: 10:41.

For more infomation >> Golden Glow Makeup✨ using Fenty Beauty by Rihanna | DAS - Duration: 10:41.

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Connections: Tom Petty and The Beatles - Duration: 3:53.

Man.

What a week we've had.

On top of the tragedy in Las Vegas, we also lost Tom Petty.

So I wanted to share a couple of my favorite memories of and my experiences with Tom, especially

as they relate to The Beatles and George Harrison.

A video might be a weird platform for this, but I'm sharing this here because I feel

like my fellow Beatle fans and music fans in general will "get it" moreso than most

of my friends and family.

I think to them, it's just the death of another aging rockstar: "sad, but inevitable."

But the death of Tom Petty hits a little closer to home for the Beatle family.

And by the way, I've waited a few days since the news to make this video - the last thing

I wanted to do was give anyone the impression that I was like cashing in on the timing or

something, or doing it for views.

Anyway…

I know it's odd to mourn a celebrity, someone you didn't know, but I think music transcends

that.

Look at the way the recent deaths of Chris Cornell and Chester Bennington impacted their

fans.

And consider the tragic death of John Lennon and the massive outpouring of grief at the

time.

These guys aren't just entertainers - their real-life ups and downs come out in their

songs, and we the listeners connect to them - the music and the artists.

I don't want to wax poetic, but there's a bond there.

I'll start here…

I saw Tom Petty in concert once - 2002, Lexington, Kentucky.

Jackson Browne opened.

It was a great show, but to be absolutely honest, there were no standout epic moments.

It was just a really solid show soup to nuts, and it just so happened to be played by one

of the world's best rock bands and songwriters around.

But there is one specific memory I have - this concert was about a year after the death of

George Harrison, and as we know, Tom and George were tight.

But unfortunately, I wasn't well versed in the Traveling Wilburys at the time, so

imagine my surprise when in the middle of the set, Petty walked up to the mic and lovingly

talked about his friend George.

After this intro, he and the band played I Need You, George's cut off of the Help!

album.

Learning about their friendship later on, it was a really cool feeling knowing that

Tom and his band appreciated George enough to dig kind-of deep into the catalog and play

this early track.

It was memorable, and fortunately for all of us, Tom played I Need You at the Concert

For George in 2003, so it's well documented.

I'll link to a video of this performance as well as the setlist of the Lexington concert

in the description if you want to check it out.

Another performance that is linked to Tom in my mind is the famous cover of While My

Guitar Gently Weeps from 2004.

This was done as part of the induction ceremony of George to the Rock Hall of Fame as a solo

artist.

This video, currently with nearly 50 million views, is most notable for Prince's 3 minute

guitar performance at the end.

In my opinion, this solo was both killer but - dare-I-say - over-the-top.

It's hard to imagine George not giggling a little if he were there to see Prince fall

of the stage, in the middle of wailing, to be caught by an assistant.

But I digress…

The onstage band that day was a slight incarnation of the Traveling Wilburys, with George's

spirit obviously present in song, and both Petty and Jeff Lynne onstage.

Throw in some high caliber musicians who aren't quite household names, and some who are, like

Steve Linwood, and we've got ourselves a supergroup.

But the reason I bring this up today is Tom's performance.

He shared vocals with Lynne, and, at times, George's son Dhani (Danny) Harrison.

The vocal is earnest and clear, and supported by intense musicianship all around him.

Prince's solo is unforgettable, but I think few lead vocalists would have done this song

as much justice.

There is a MUST READ New York Times article that dissects exactly how this performance

went down, with interviews from Petty and others in the band.

I've also linked to it in the description.

So, yeah, this wasn't intended to be a deep dive or a history lesson, just a few thoughts

from my heart.

I love Tom's work beyond the Beatle connections, but it is that part of his artistry that tugs

on my heartstrings and makes this rockstar death just a little harder to handle.

Rest easy, Tom.

We'll miss ya.

For more infomation >> Connections: Tom Petty and The Beatles - Duration: 3:53.

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UFC 217: Press Conference - Duration: 30:06.

For more infomation >> UFC 217: Press Conference - Duration: 30:06.

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Sewer Line Inspection Anaheim CA 800-538-4537 Anaheim Sewer Line Inspection - Duration: 1:08.

Sewer Line Inspection Anaheim CA. Are you sick of having your drains or sewer line clogged and having to pay a plumber every

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For more infomation >> Sewer Line Inspection Anaheim CA 800-538-4537 Anaheim Sewer Line Inspection - Duration: 1:08.

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Shoulder Problems | On Call with the Prairie Doc | October 5, 2017 - Duration: 55:45.

> WE'VE TALKED ABOUT KNEES AND HIPS BUT SHOULDERS CARRY A LOT OF OUR LIFE.

SHOULDER PROBLEMS; WHY, HOW AND WHEN SURGERY WORKS, TONIGHT, "ON CALL WITH THE PRAIRIE DOC."

>> GOOD EVENING AND WELCOME TO ON CALL WITH THE PRAIRIE DOC."

WE HAVE OFTEN EXPRESSED WONDER AT HOW INTRICATE AND FUNCTIONAL OUR JOINTS ARE.

THEY USUALLY WORK DAY AFTER DAY, YEAR AFTER YEAR WITHOUT COMPLAINT.

SOMETIMES THOUGH, A PROBLEM OCCURS AND WHAT WE DO THEN IS OUR SHOW TONIGHT.

FIRST, LET'S TAKE A LOOK AT THIS WEEK'S PRAIRIE DOC QUIZ QUESTION.

THE SHOULDER IS A COMPLEX JOINT OF THREE BONES.CAN YOU NAME THEM?

VIEWERS WHO CALL IN THE CORRECT ANSWER WILL BE ENTERED INTO A DRAWING

TO WIN A SIGNED COPY OF OUR BOOK, "THE PICTURE OF HEALTH."

EACH OF MY ESSAYS, ORIGINALLY WRITTEN FOR THIS SHOW,

COMES WITH A WONDERFUL ACCOMPANYING PHOTOGRAPH BY DR. JUDITH PETERSON.

WE WILL ANNOUNCE THE ANSWER AND THE WINNER AT THE END OF THE SHOW.

REMEMBER, YOU ONLY HAVE 10 MINUTES TO GET YOUR ANSWER IN!

WE ANSWER YOUR MEDICAL QUESTIONS ABOUT SHOULDER

HEALTH AS THEY ARE CALLED IN OR SENT TO US VIA FACEBOOK OR EMAIL.

CALL IN QUESTIONS TO 1-888-376-6225 OR SEND US AN EMAIL TO THE ADDRESS ON THE SCREEN.

THIS IS YOUR SHOW. GIVE US YOUR CALLS.

OPPORTUNITY TO ASK WONDERFUL EXPERTS ABOUT ORTHOPEDIC ISSUES.

JOINING US TONIGHT IS DR. PETE LOOBY AND DR. KEITH BAUMGARTEN

BOTH OF THE ORTHOPEDIC INSTITUTE, SIOUX FALLS. SOUTH DAKOTA.

THANK YOU GUYS FOR JOINING US.

>> THANKS RICK GOOD TO BE HERE.

>> SO WE'LL TALK WITH YOU FIRST, KEITH. WHAT -- WHERE ARE YOU FROM ORIGINALLY?

>> ORIGINALLY I'M FROM NEW YORK CITY.

>> NEW YORK CITY?

>> YEAH.

>> AND THEN YOU WENT TO HOPKINS UNDERGRAD.

>> JOHNS HOPKINS UNDERGRAD AND MEDICAL SCHOOL THERE IN BALTIMORE MARYLAND.

>> HARDLY KNOW THAT SCHOOL, BARELY KNOWN ABOUT. [ LAUGHTER ]

AND THEN YOU WENT TO WHERE FOR YOUR RESIDENCY IN.

>> IN ST. LOUIS MISSOURI AND WASHINGTON RESIDENCE.

I DID MY ORTHOPEDIC SURGEON RESIDENCY.

>> KIND OF A POOR SCHOOL, I THINK TOP 3 MED SCHOOLS IN THE

UNITED STATES AND THEN A FELLOWSHIP.

>> CORRECT IN SPORTS MEDICINE SHOULDER MEDICINE IN NEW YORK

CITY AT HOSPITAL FOR SPECIAL SURGERY.

>> THERE YOU ARE, NEW YORK BORN, FOR RAYED YOUR WAY OUT

TO WASHINGTON UNIVERSITY AND ST. LOUIS AND YOU WERE LOOKING

TO PRACTICE AND YOU ENDED UP IN SIOUX FALLS. HOW DID THAT HAPPEN?

>> IT WAS AN INTERESTING STORY.

I'M LIVING IN NEW YORK CITY AND LOOKING FORWARD TO STARTING MY CAREER AND

SPEAKING WITH MY WIFE, WHO WAS -- WE'RE CONSIDERING DEVELOPING A FAMILY,

AND SHE TELLS ME OUT OF THE BLUE THAT SHE DOESN'T WANT TO LIVE IN NEW YORK CITY.

>> SHE'S IN LA.

>> SHE'S FROM LOS ANGELES.

>> SHE DIDN'T WANT TO LIVE IN A BIG CITY.

SHE WANTED MORE OF A FAMILY ENVIRONMENT, AND SO WE LOOKED

ACROSS THE COUNTRY AND HAD AN OPPORTUNITY TO MEET WITH WITH A GUY AT THE ORTHOPEDIC INSTITUTE,

DR. LOOBY AND MY INITIAL IMPRESSION WAS WHO WANTS TO LIVE IN SOUTH DAKOTA?

AND YOU KNOW WHAT?

I TOOK A TRIP OUT HERE, AND MET THE GROUP AT THE ORTHOPEDIC INSTITUTE AND

DR. LOOBY AND WAS REALLY IMPRESSED BY THE PRACTICE,

AND WE LOOKED AROUND THE COMMUNITY AND TALKED TO PEOPLE AND WE SAID,

YOU KNOW WHAT? THIS LOOKS LIKE A GREAT OPPORTUNITY.

AND WE SAID WE'LL GIVE IT A YEAR, AND THIS IS OUR 13TH YEAR,

NOW HAVE FOUR KIDS HERE, LOVE IT.

I DON'T THINK YOU CAN GET ME OR MY WIFE OUT OF HERE.

>> AND YOUR DAUGHTER SAID WHAT YESTERDAY OR THIS MORNING?

>> MY DAUGHTER SAID, UFDA.

>> SHE IS SOUTH DAKOTA.

>> SOUTH DAKOTA, CORRECT.

DIDN'T SEE THAT COMING. [ LAUGHTER ]

>> YOU KNOW, CAN YOU SAY UFDA? THIS IS SOUTH DAKOTA.

>> IT'S GREAT. UNLESS WE GET KICKED OUT OF THE STATE

WE'RE STAYING HERE FOREVER. [ LAUGHTER ]

>> THAT'S A GREAT STORY AND A WONDERFUL AMOUNT OF TRAINING THAT YOU'VE HAD.

>> THANK YOU.

>> PETE, LET'S HEAR YOUR STORY. YOU'RE KIND OF A SOUTH DAKOTA BOY.

>> YEAH, I AM.

YOU KNOW, KEITH'S STORY IS REALLY COMPELLING AND FUN TO LISTEN TO.

MINE IS WAY MORE BORING.I'M THE SON OF AN OBSTETRICIAN GYNECOLOGIST DOCTOR.

>> DID HE DELIVER YOU?

>> I DON'T THINK SO.

>> YOU DON'T TAKE CARE OF YOUR OWN FAMILY.

>> DON'T TAKE CARE OF YOUR OWN FAMILY, YOU KNOW THAT.

AND WHEN I FINISHED AT LINCOLN HIGH SCHOOL WENT TO STANFORD UNIVERSITY.

I WAS IN ST. LOUIS AND DID MY RESIDENCY AT THE UNIVERSITY OF NEW MEXICO

AND MY SPORTS FELLOWSHIP AT HARVARD MASS GENERAL AND I MARRIED A SIOUX FALLS GIRL.

MY WIFE KATHERINE SANDBERG, WE WERE HIGH SCHOOL SWEETHEARTS.

THEN WHEN WE GOT DONE WITH TRAINING WE NATURALLY MOVED HOME.

>> CAME BACK.

>> YEAH, CAME BACK TO SOUTH DAKOTA.

>> SO WELL WE'RE GLAD TO HAVE BOTH YOU HERE IN THE STATE.

WE'RE TALKING ABOUT SHOULDERS.

NOW, I KNOW YOU ARE JUST PURE SHOULDER, THAT'S -- SHOULDER, ELBOW, ARM; RIGHT?

>> IT'S DEFINITELY INTERESTED IN THE SHOULDER AND ELBOW BUT I DO HIPS AND KNEES AS WELL.

>> WELL, I MEAN AND YOU WERE ON CALL, YOU FILL IN THE RESPONSIBILITY AS WELL.

AND YOU'RE KIND OF AN ALL AROUND GUY OR MORE SHOULDERS --

I MEAN, FOOTBALL, I'M SEEING YOU AS A FOOTBALL SPORTS FIXER UP.

>> YOU KNOW, RICK YOU'RE EXACTLY RIGHT.

KEITH AND I HAVE VERY SIMILAR TRAINING AS ORTHOPEDIC SURGERY AND THEN SPORTS MEDICINE

FELLOWSHIP WHICH REALLY CONCENTRATES ON RECONSTRUCTION OF THE KNEE AND THE SHOULDER,

SO HE AND I BOTH HAVE VERY BUSY KNEE AND SHOULDER PRACTICES,

DO A LOT OF ACL RECONSTRUCTIONS, LABRUM REPAIRS, ROTATOR CUFF REPAIRS.

>> MENISCECTOMY, MEANING MENISCUS OF THE SHOULDER, WE'RE TALKING SHOULDER; RIGHT?

>> KNEE.

>> OH, OF THE KNEE.

>> YEP.

>> AND YOU SAID LABRUM.

>> LABRUM, WHICH IS THE -- LABRUM WHICH IS JUST LATIN FOR LIP.

IT'S A LIP OF CARTILAGE THAT GOES AROUND THE SOCKET IN THE SHOULDER, AND UNFORTUNATELY

INDIVIDUALS ESPECIALLY YOUNG ATHLETES CAN TEAR THAT AND NEED TO HAVE IT REPAIRED.

>> MUST HAVE LEARNED THAT IN HARVARD. [ LAUGHTER ]

>> SO I KNOW THAT THE SHOULDER IS THE JOINT THAT IS THE MOST ABLE TO DO EVERYTHING.

I MEAN -- I MEAN, IF YOU THINK ABOUT IT, YOUR KNEES, YOUR FINGERS, I MEAN,

THEY ARE BASICALLY, YOU KNOW, THEY HAVE ONE DIRECTION.

THEY HAVE VERY LITTLE SIDE, BUT THE SHOULDER DOES EVERYTHING.

SO IT HAS THIS WONDERFUL FREEDOM, BUT IT LOSES ITS STABILITY. EXPLAIN THAT TO ME.

>> WELL, YEAH YOU'RE EXACTLY RIGHT.

THE SHOULDER HAS THE GREATEST DEGREES OF MOTION OF ANY JOINT IN THE BODY, A FULL 180 DEGREES.

THERE'S NO OTHER JOINT IN THE BODY THAT CAN DO THAT.

IT'S THIS AMAZING COMBINATION OF FLEXIBILITY AND STABILITY WHEN IT'S WORKING PROPERLY,

BUT SOMETIMES THINGS GO AWRY, AND THAT'S WHY WE'RE LUCKY TO HAVE PEOPLE LIKE

DR. BAUMGARTEN AROUND TO FIX IT WHEN IT GOES BAD.

>> SO THE INSTABILITY THAT PEOPLE HAVE, SOMETIMES THEY HAVE IT BECAUSE THEY WERE

SWIMMING AND THEIR SHOULDER POPPED OUT OF JOINT AND THEN ONCE YOU'VE DONE IT,

IS THERE ANYTHING THAT A PERSON WHO IS A HIGH SCHOOL KID CAN DO SO THAT HIS

SHOULDER STAYS IN GOOD SHAPE THE REST OF HIS LIFE.

>> SO BEFORE IT POPS OUT OF JOINT, IS THAT THE QUESTION?

>> RIGHT.

>> WELL, TYPICALLY HAVING GOOD STRENGTH OF THE ROTATOR CUFF IS VERY IMPORTANT,

AND MOST PEOPLE ARE BORN THAT WAY. MOST PEOPLE ARE ASYMPTOMATIC AND DO REALLY WELL.

>> WITHOUT SYMPTOMS.

>> WITHOUT SYMPTOMS.

IT'S THE ISSUE WHEN YOU START DEVELOPING SYMPTOMS. IF YOU DEVELOP SHOULDER PAIN,

INSTABILITY, WEAKNESS THAT'S WHEN YOU WANT TO MAKE CERTAIN THAT YOU TRY AND CATCH UP AND

MAKE SURE THAT THAT SHOULDER AND THE ROTATOR CUFF MUSCLES ARE STRONG.

THAT'S THE ONLY QUOTE, UNQUOTE, PREVENTIVE WAY OF PREVENTING INJURY.

>> SO WHAT EXERCISES? THIS AND THIS? THIS AND THIS?

>> CORRECT.

>> AND THIS?

>> SO YES, THAT'S THE MOTION COMING UP THROUGH HERE AND THAT WORKS THE MAIN ROTATOR CUFF MUSCLE.

THIS INTERNAL AND EXTERNAL ROTATION ARE WHAT ARE CALLED --

THOSE ARE THE MAIN STRENGTHENING TREATMENTS THERE.

SHOULDER STRETCHING EXERCISE THAT CAN BE DONE AS WELL,

BUT IN A NUTSHELL RIGHT THERE WHAT WE DO ON REHAB RIGHT THERE.

>> SO WE'RE TALKING -- WE'RE TALKING PREVENTIVE EXERCISES, AND I HAVE TO SAY THAT I HAVE

A SERIES OF ROTATOR CUFF EXERCISES I DO ON MY LITTLE WHITE MACHINE TWICE A WEEK TO

TRY TO STRENGTHEN MY SHOULDER, BECAUSE MY DAD HAD TERRIBLE PROBLEMS.

A LOT OF OLDER PEOPLE HAVE TROUBLE.

IS IT BECAUSE THEY HAVE INJURY OR THEY'RE OLDER OR ARTHRITIS EVERYWHERE?

>> YOU KNOW, RICK, I THINK IT'S MAINLY YOUR FAULT.

THE FANTASTIC INTERNAL MEDICINE DOCTORS AND THE CARDIOLOGISTS OF AMERICA

HAVE GOT US ALL OUTLIVING OUR JOINTS.THE AVERAGE LIFE EXPECTANCY WAS 34 YEARS --

>> WE NEVER HAD A PROBLEM.

>> WE DIDN'T HAVE A PROBLEM.

NOW PEOPLE ARE LIVING WELL INTO THEIR 80S AND 90S WE JUST KIND OF WEAR OUT.

AND SOME OF THAT IS FROM TRAUMA AND SOME IS JUST FROM HEAVY USE.

>> HEAVY USE.

SO SEE THERE'S THAT QUESTION.

I HAVE AN EAR NOSE AND THROAT FRIEND, DR. ROBERT REED WHO

SAYS I THINK YOU ONLY HAVE SO MANY HEARTBEATS, SO MANY KNEE BENDS, SO MANY SHOULDER MOVES,

AND THEN YOU KNOW YOU WEAR OUT, AND MY POINT IS, NO, A

REGULAR EXERCISE PROGRAM KEEPS YOU STRONGER AND KEEPS YOU ALIVE A LONG, LONG TIME.

DO YOU -- ARE YOU LANDING WITH REED OR WITH HOLM?

>> I'M ALWAYS WITH HOLM ESPECIALLY WHEN I'M ON HIS TV PROGRAM, I'M ALWAYS WITH HOLM.

[ LAUGHTER ]

>> SO IN ORTHOPEDICS AND KEITH WILL KNOW WAY MORE THAN I DO ABOUT THIS,

BUT THERE'S A CONCEPT CALLED WOLF'S LAW.

IT SAYS IF YOU REGULARLY STRESS A TISSUE, A TENDON, A MUSCLE, A JOINT, A BONE,

IT WILL GET STRONGER.

NOW, THERE ARE SOME LIMITS TO THAT OBVIOUSLY, BUT PEOPLE HAVE BEEN SHOWN, FOR INSTANCE,

TO BE ABLE TO INCREASE THEIR MUSCULAR STRENGTH UNTIL THE

DAY THEY DIE IF YOU PUT THEM IN A TRAINING PROGRAM, SO I'M A HOLM FAN ON THIS ONE.

>> I -- I'M THERE, TOO.

NOW, WHAT'S YOUR TAKE ON IT, KEITH?

>> I THINK IT'S A MATTER OF BOTH. I THINK THAT THERE'S --

OVER THE TIME OUR ROTATOR CUFFS TYPICALLY DEGENERATE REGARDLESS WHAT WE DO.

IF YOU LOOK AT THE PATIENT POPULATION, 60 AND OLDER,

THERE ARE STUDIES THAT SUGGEST 10 TO 25% HAVE A FULL

THICKNESS TEAR OF THE ROTATOR CUFF AND INTERESTINGLY ENOUGH

MOST PEOPLE DON'T KNOW ABOUT IT BECAUSE THEY'RE NOT HAVING PAIN, WEAKNESS.

>> IT HAPPENS SOMETIME IN THEIR LIFE.

>> SOMETIME IN THEIR LIFE PROBABLY JUST OVER THE YEARS THAT YOU GET MICRO TRAUMA

AND THEN IT BECOMES BIGGER AND BIGGER AND THEN YOU GET A TEAR THERE.

THAT'S WHERE I THINK BEING STRONG AND HAVING THAT EXERCISE PROBLEM

IF YOU'RE FIGHT YOU'RE LESS LIKELY TO HAVE SYMPTOMS FROM THAT.

>> OKAY IT SOUNDED MORE LIKE YOU WERE ON HOLM SIDE.

>> YOU KNOW I'M ON YOUR SIDE.

[ LAUGHTER ]

>> SO WE HAVE A FACEBOOK QUESTION.

FACEBOOK WORKS REALLY WELL, GUYS.

IN FACT, IF YOU GO TO ARIZONA OVER THIS WINTER,

YOU CAN WATCH OUR SHOW ON FACEBOOK LIVE AND CALL IN QUESTIONS FROM ARIZONA.

JUST TO SAY, DON'T FORGET THAT.

SO THE QUESTION IS FROM A 69-YEAR-OLD WOMAN.

HOW MANY CORTISONE INJECTIONS CAN I HAVE IN MY SHOULDER FOR TENDONITIS?

I'VE HAD ONE INJECTION A YEAR AGO AND THAT HELPED BUT THE PAIN HAS RETURNED.

SO HOW OFTEN?

I KNOW THAT THERE WAS A MAN WHO HAD TERRIBLE DEGENERATIVE KNEES

HAD AN INJECTION A WEEK FROM HIS PHYSICIAN AND

HE ENDED UP PRESENTING WITH CUSHING SYNDROME, TOO MUCH STEROID ON BOARD.

HE GOT A SEVERE INFECTION AND DIED FROM INJECTIONS.

WE CAN OVERDO THEM.

HOW OFTEN CAN YOU INJECT A SHOULDER, KNEE, OR HIP?

>> THAT'S ALWAYS A QUESTION, A COMMON QUESTION,

AND I THINK BASED ON THE ORTHOPEDICAL LITERATURE A DIFFICULT

QUESTION TO ANSWER DEFINITIVELY.

WHAT I TELL MY PATIENTS IS IF YOU'RE NEEDING AN INJECTION EVERY ONE OR TWO WEEKS,

IT'S NOT DOING WHAT WE NEED IT TO DO AND WE SHOULD LOOK AT SOME OTHER TREATMENT.

IF YOU NEED TO HAVE A SHOT EVERY THREE OR FOUR MONTHS AND

YOU'RE AT A POINT IN YOUR LIFE WHERE SURGERY IS NOT A GOOD OPTION FOR YOU

AND THE SYMPTOMS ARE SEVERE AND THE INJECTIONS HELP?

I THINK THAT'S OKAY.

>> YEP.

AND I -- THAT'S WHAT I WOULD SAY, TOO, AS AN INTERNIST

AND WE ALWAYS QUESTION EVERYTHING ORTHOPEDIC PEOPLE THINK YOU KNOW,

BECAUSE WE'RE -- INTERNISTS ARE THE ONES WHO -- WE DON'T HAVE ANY KNIVES.

ALL WE HAVE IS NAYSAYING.

SO KEITH, DO YOU AGREE?

>> I AGREE 100%.

IT'S INTERESTING.IF YOU TAKE CORTICOSTEROID,

IF YOU PUT IT ON THIS CARTILAGE CELLS IN A PETRIE DISH,

IT CAN BE TOXIC.

>> CONDRA TOXIC MEANING TOXIC

I CAN TO THE CARTILAGE.

>> TO THE CARTILAGE OR CELLS.

THERE'S A WHOLE QUESTION. DOES THAT DO DAMAGE?

WE'VE NEVER SEEN THAT IN A HUMAN BODY.

WE DID A STUDY AT THE ORTHOPEDIC INSTITUTE AND FOLLOWED PEOPLE FOR FIVE YEARS --

>> YOU'RE DOING SCIENTIFIC STUDIES AT YOUR INSTITUTE, HOW ABOUT THAT.

>> WE ARE, YEAH.

WE DIDN'T SEE ANY EVIDENCE OF PROBLEMS WITH THE CARTILAGE

FROM DOING INJECTIONS OF THE SHOULDER, EVEN UP TO FIVE YEARS.

NOW THERE'S A DIFFERENCE BETWEEN FIVE YEARS AND 20 YEARS

BUT CLINICALLY WE HAVEN'T SEEN THE PROBLEMS THERE

BUT IT'S IMPORTANT TO KNOW THAT THAT'S A POTENTIAL CONCERN

AND YOU HAVE TO USE THE JUDGMENT TO DO THE BEST FOR THE PATIENT

AND DR. LOOBY IS 100% RIGHT.

IF YOU'RE GETTING AN INJECTION EVERY MONTH OR TWO,

IT'S PROBABLY NOT WORKING, IT'S PROBABLY NOT WORTH THE RISK OF THE INJECTION.

IF YOU HAVE AN INJECTION EVERY YEAR AND IT'S MAKING YOUR QUALITY OF LIFE GREAT

IT'S NOT WORTH THE RISK OF HAVING SURGERY BECAUSE YOU FEEL SO

GREAT FROM THE SMALL RISK OF AN INJECTION THEN THE BENEFITS OUTWEIGH THE RISKS.

>> I THINK EVERY THREE OR FOUR MONTHS IS ACCEPTABLE IF IT REALLY WORKS.

>> AGREE.

>> SO WE NEED YOUR QUESTIONS. THE NUMBER,

IF I HAD IT ON THE TOP OF MY HEAD, WAS 1-800 -- OR 888 -- I DON'T HAVE IT HERE.

[ LAUGHTER ]

>> 376-6225.

SO, I MEAN, PLEASE, PLEASE GIVE US YOUR CALL, ASK YOUR ORTHOPEDIC QUESTIONS.

SO ORTHOPEDIC PROBLEMS IN THE SHOULDER OCCUR MOSTLY OFTENTIMES IN NONATHLETES.

THESE FARMERS WHO HAVE BEEN WORKING TOO HARD WITH THAT SHOULDER,

I THINK THE BOOMERS ARE GOING TO BE ROLLING IN ON THEIR SHOULDER.

THEY WANT TO BE ABLE TO DO EVERYTHING THEY WANT TO DO,

AND THAT'S KIND OF THE WAY WE ARE.

I'M A BOOMER AND KIND OF SPOILED, ALWAYS HAD EVERYTHING I WANTED,

AND DO YOU THINK WE'RE GOING TO OVERDO THE SHOULDER SURGERIES

AND THE KNEE SURGERIES AND HIP SURGERIES IN THE TIME COMING

AS BOOMERS GET INTO THEIR 70S AND 80S?

>> I HOPE WE DON'T OVERDO THEM.

I HOPE WE USE THEM WISELY TO HELP PEOPLE TO CONTINUE TO BE ACTIVE

AND HEALTHY AND ABLE TO GET OUT AND HAVE THAT ACTIVE

LIFETIME THEY'RE USED TO AND WANT TO CONTINUE TO DO.

YOU KNOW, KEITH EARLIER IN THE RADIO SPOT MADE THE POINT THAT

A LOT OF THESE THINGS CAN BE TREATED NONSURGICALLY,

AND THAT'S ALMOST ALWAYS OUR INITIAL APPROACH, RICK, AND

THEN USE SURGERY AS A -- IN MOST CASES A LAST RESORT,

BECAUSE -- BECAUSE THE NONSURGICAL CARE IS NOT WORKING WELL.

NOW, THERE ARE -- THERE ARE TIMES WHEN THE PATIENT COMES IN

AND I JUST HAVE TO SET THEM DOWN AND SAY YOU KNOW WHAT WE GOT TO FIX IT.

IF WE DON'T FIX IT, WE KNOW THE NATURAL HISTORY OF THIS PROBLEM,

AND IT'S NOT GOOD FOR YOU.

LET'S GET THIS TAKEN CARE OF AND GO FORWARD FROM THERE.

MOST OF THE TIME WE USE THE SURGERY AS A BACKUP PLAN.

>> I THINK OF IT AS PEOPLE WHO STOP MOVING, THEIR MUSCLES ATROPHY,

AND THEIR CHANCES WITH ATROPHYING MUSCLES, WEAKENED MUSCLES,

THIN MUSCLES, NONFUNCTIONAL MUSCLES TO RECOVER FROM SURGERY GET POORER AND POORER,

SO THAT YOU WANT TO HAVE FUNCTIONING -- YOU'VE GOT TO BE MOVING,

BUT IF IT'S HURTING YOU SO BAD THAT YOU'RE NOT MOVING

AND YOU'RE GETTING INTO A POINT WHERE YOUR MUSCLES

ARE GOING TO START ATROPHYING, YOU NEED TO GET IT DONE.

WOULD YOU AGREE WITH THAT.

>> AGREE 100%.

SO IF YOU'RE HEADING IN THE WRONG DIRECTION,

IF NONOPERATIVE TREATMENT IS NOT WORKING AT SOME POINT

YOU GOT TO CONSIDER SURGICAL INTERVENTION.

WE KNOW IF THE ROTATOR CUFF MUSCLE ATROPHIES,

A CHANCE OF SUCCESSFUL REPAIR IS LESS SUCCESSFUL THAN WITH

SOMEBODY WHO'S GOT FULL MUSCLE AND NO ATROPHY WHATSOEVER.

>> WE'RE GOING TO TALK ABOUT REHAB, BUT I HAVE A QUESTION

FROM ROSCOE, SOUTH DAKOTA, AND SHE WOULD LIKE TO KNOW,

WHAT IS A FROZEN SHOULDER AND WHAT'S THE TREATMENT OF THAT?

>> SURE.

FROZEN SHOULDER IS ALSO CALLED ADHESIVE CAPSULITES.

TYPICALLY AFFECTS MORE WOMEN THAN MEN NORMALLY IN THE AGE

GROUPS OF 40 TO 50. MOST OF THE TIME IT'S WHAT WE CALL IDIOPATHIC.

SOMETIMES THEY SAY DOCTORS AREN'T SMART ENOUGH TO KNOW HOW IT HAPPENED.

>> THE DOCTORS CAN'T FIGURE IT OUT.

>> RIGHT. [ LAUGHTER ]

>> IT'S ASSOCIATED WITH CARDIAC DISEASE, THYROID DISEASE, AND DIABETES.

>> REALLY?

>> MORE ADHESIVE CAPSULE LIGHTS IN THAT GROUP.

>> WHAT HAPPENS IS THE CAPSULES GET INFLAMED AND

FIRST STAGE IS SEVERE PAIN AND SECOND STAGE OF IT IS

SEVERE PAIN PLUS STIFFNESS, AND THE LAST PHASE IS CALLED

THE THAWING PHASE IS THAT THE PAIN GOES AWAY AND YOU START

GETTING SOME OF YOUR RANGE OF MOTION BACK BUT

YOU TYPICALLY DON'T GET ALL OF IT BACK UNLESS YOU GET TREATMENT.

THERE ARE SOME STUDIES THAT SUGGEST IF YOU LEAVE IT ALONE

FOR ONE TO THREE YEARS, IT RESOLVES, BUT WHAT TYPICALLY HAPPENS

IS YOU END UP WITH HAVING A STIFF SHOULDER AND I KNOW VERY FEW PEOPLE

WHO WANT TO WAIT ONE TO THREE YEARS FOR SHOULDER PAIN TO GO AWAY.

>> RIGHT.

SO IT USED TO BE YOU JUST TAKE THEM TO SURGERY, PUT THEM TO SLEEP AND

MAKE THE SHOULDER GO IN WHATEVER DIRECTIONS AND BREAK THE SCAR TISSUE.

>> I NORMALLY DO A CORTICOSTEROID TREATMENT.

>> PHYSICAL THERAPY.

>> COMBINATION.

I THINK IT WORKS TOGETHER.

IN OTHER WORDS, IT WORKS BETTER IF YOU DO BOTH AT THE SAME TIME.

AT ORTHOPEDIC INSTITUTE WE DID A STUDY AND FOUND OUT WE HAD ABOUT

80% SUCCESS RATE WITH NONOPERATIVE TREATMENTS FOR THIS PROBLEM.

NOW IF IT DOESN'T WORK AND YOU GO ON TO DO SURGERY,

WHAT YOU CALLED WAS CALLED MANIPULATION UNDER ANESTHESIA.

WHAT YOU DO IS TEAR THE LIGAMENT.

WE SURGICALLY INCISE THE LIGAMENT RIGHT THE WAY THE SURGEON WANTS TO INCISE IT.

IT'S SAFER AND EFFECTIVE BECAUSE THERE ARE SOME PEOPLE

FRACTURED THE SHOULDER DOING A MANIPULATION.

THE CHANCE OF FRACTURING YOUR SHOULDER AFTER A CAPSULAR RELEASE IS LESS.

>> I'M A LITTLE OLDER THAN YOU SO MY APPROACH IS A LITTLE DIFFERENT.

I CAN'T REMEMBER THE LAST TIME I TOOK A PATIENT WITH FROZEN SHOULDER TO THE OR.

I SIT THEM DOWN, I HAVE A NICE CONVERSATION WITH THEM

ABOUT WHAT THIS THING IS AND WHAT THE NATURAL HISTORY OF IT IS,

AND I BASICALLY TREAT THEM ALL NONSURGICALLY.

I RESERVE MANIPULATION UNDER ANESTHESIA OR THROUGH THE

ARTHROSCOPE FOR MY VERY DIFFICULT PATIENTS,

BUT IT'S BEEN YEARS SINCE I COULDN'T GET SOMEONE THROUGH THIS NONSURGICALLY.

>> IT'S THE TROYED AND THE STEROIDS AND THE PHYSICAL THERAPY.

>> IT'S PHYSICAL THERAPY.

>> THE LESSON TO US ALL, YOU GOT TO MOVE A JOINT OR IT'S GOING TO FREEZE.

I MEAN, IT'S GOING TO STOP WORKING.

IT'S GOING TO GET STIFFER AND DEVELOP PAIN. YOU'VE GOT TO KEEP MOVING.

>> I THINK THAT'S TRUE, BUT THIS CONDITION THAT KEITH AND I

WERE TALKING ABOUT IS DIFFERENT THAN THAT.

IS THIS -- WE DON'T AS -- AS KEITH SAID, WE DON'T KNOW WHAT TRIGGERS THIS,

CAUSES IT, BUT IT'S A REAL PATHOLOGIC CONDITION.

IF YOU TAKE A PIECE OF THAT CAPSULE AROUND THAT SHOULDER JOINT

AND LOOK AT IT UNDER THE MICROSCOPE, IT IS IN DISARRAY.

THEY USED TO HAVE THAT SHRINK ART STUFF, CUT THAT PIECE OF PLASTIC

AND PUT IT IN THE OVEN.

IT WOULD MAKE THIS BEAUTIFUL LITTLE BAUBLE YOUR DAD COULDN'T CARE LESS ABOUT

AND THREW OUT AFTER YOU GAVE IT TO HIM,

THAT'S BASICALLY WHAT HAPPENS TO THE CAPSULE OF THE SHOULDER.

THIS THING NORMALLY IS BILLOWY, GORGEOUS, AND IT JUST

SHRINKS RIGHT DOWN AND CAPTURES THE PAUL OF THE

-- BALL OF THE SOCKET IN SEVERE CASES.

>> WE'LL TALK MORE BUT WE'VE GOT QUESTIONS.

A MAN FROM BRANDON HAD KNEE SURGERY 40 YEARS AGO AND TOOK

OUT HIS ACL, ANTERIOR CRUCIATE LIGAMENT, PART OF THE KNEE.

HIS KNEE HAD BEEN BONE ON BONE SINCE 2006.

IS THERE MORE RISK IF HE WAITS INSTEAD OF SEEKING CARE?

HE DOESN'T EXPERIENCE PAIN BUT DOES HAVE STIFFNESS. PETE.

>> IT'S NOT HAVING PAIN.

I WOULD SAY IT'S REASONABLE FOR HIM TO DO A HOME EXERCISE PROGRAM

TO MAINTAIN FITNESS, RANGE OF MOTION AND STRENGTH.

I DON'T SEE ANY VALUE TO RUSHING TO INVASIVE TREATMENT

FOR AN INDIVIDUAL WHO'S NOT EXPERIENCING PAIN.

>> OKAY.

I'VE GOT A 14-YEAR-OLD NEPHEW, BROKE FOUR METACARPALS ON ONE HAND

METACARPALS MEANING THESE BONES IN THE HAND, FOUR METACARPALS WHILE PLAYING FOOTBALL.

HE'S GETTING A CAST THAT WILL ALLOW HIM TO CONTINUE PLAYING FOOTBALL.

IS THIS WISE, PETE?

>> FIRST OF ALL, I DON'T WANT TO MAKE ANY JUDGMENT WITHOUT SEEING THE X-RAY

OR NOT BEING THE TREATING PHYSICIAN, SO I THINK THAT I WANT TO GIVE SOME

DISCRETION TO THE TREATING PHYSICIAN BECAUSE THEY ACTUALLY KNOW THE CASE.

IT ALL COMES DOWN TO THESE METACARPAL FINGERS.

IF YOU CAN'T MAKE A CLOSED FIST, THEN THOSE NEED SURGERY,

BUT IF YOU CAN MAKE A CLOSED FIST WITHOUT ANY DEFORMITY OF THE HAND,

CASTING IS APPROPRIATE.

WITH FOOTBALL PLAYERS WITH FRACTURES PLAY IN A CAST.

IT'S DIFFICULT TO SAY IN THIS CIRCUMSTANCE, BUT I HAVE DONE IT BEFORE.

>> SO, I MEAN, THE TIME THAT

I'VE SEEN METACARPAL FRACTURES

ARE DRUNK COLLEGE PEOPLE HITTING WALLS.

I MEAN, IT MAY NOT BE COLLEGE KIDS, BUT IT'S YOUNG PEOPLE

WHO ARE OFTEN ALCOHOLICALLY OVERDONE AND THEY'RE IN AN ANGER THING

AND A GIRLFRIEND JUST DUMPED THEM AND/OR THEY'RE A THREAT TO SOMEBODY,

IT WORRIES ME, AND THEN THEY HIT A BRICK WALL OR THEY HIT

A -- YOU KNOW, THEY PUT A HOLE IN A PLASTER BOARD AND BREAK THE METACARPAL.

IS THAT THE MOST COMMON?

>> YEAH, CALLED BOXERS FRACTURE.

IT'S THE ONE THAT GOES FROM THE SMALL FINGER JUST AT THE NECK OF THE FRACTURE.

THOSE ARE USUALLY TREATED NONSURGICALLY.

IF THEY'RE SIGNIFICANT DEFORMITY TO THEM THEY MAY NEED TO BE REDUCED AND PINNED.

>> THAT MAKES ME THINK IT WOULD BE A SURGICAL REPAIR,

BUT YOU'RE RIGHT, LET'S GIVE IT TO THE --

>> THAT CIRCUMSTANCE THEY WERE STEPPED ON OR DIRECT BLOW,

THOSE CIRCUMSTANCES THERE'S VERY LITTLE DISPLACEMENT IN THAT SCENARIO,

BUT AGAIN, I WOULD HAVE TO SEE THE X-RAYS TO GIVE A THOROUGH RECOMMENDATION.

>> OKAY.

SO AFTER YOU HAVE YOUR

SHOULDER REPAIRED, WHAT DO YOU NEED TO DO TO KEEP IT HEALTHY AND FULLY RESTORED?

>> PEOPLE COME TO PHYSICAL THERAPY FOR TWO PROBLEMS.

ONE, PAIN, AND MORE IMPORTANTLY IS LOSS OF FUNCTION.

AT LEAST 25% OF MY DAY IS SPENT SPECIFICALLY ON SHOULDER ISSUES.

WHETHER IT'S POSTSURGERY REHABILITATION, IF IT'S PRESURGERY REHABILITATION

OR MAYBE AFTER AN INJURY OR ACCIDENT.

OFTEN WE WORK IN CONJUNCTION WITH THE ORTHOPEDIC SURGEON,

THE PATIENT MIGHT GO TO SEE THE DOCTOR AND THE SURGEON WILL FORM A THOROUGH ASSESSMENT,

AND OFTEN THEY'LL MAKE A DECISION, HEY,

LET'S TRY SOME PHYSICAL THERAPY TO SEE IF WE CAN AVOID SURGERY.

WE CALL -- REHABILITATION PRIOR TO SURGERY, WE CALL IT PREHAB,

AND THAT IS SOMETIMES WHAT WE'LL DO WITH A PATIENT TO TRY TO STRENGTHEN

OTHER SURROUNDING MUSCLES, TRY TO GET BACK RANGE OF MOTION

PRIOR TO THE SURGERY TO HELP THE OUTCOME AFTER SURGERY.

TRYING TO GET THE ARM MOVING TO THE FULL MOVEMENT TO REACH UP,

REACH DOWN, OUT TO THE SIDE.

ONE OF THE BIG FUNCTIONAL MOVEMENTS WE WORK ON QUITE A BIT

IS REACHING BEHIND THE BACK.

THINK ABOUT HOW MANY TIMES YOU WANT TO TUCK A SHIRT IN OR MAYBE SOMEBODY TO HOOK A BRA.

WE NEED TO HAVE THAT ABILITY TO REACH BEHIND OUR BACK.

IT'S VERY, VERY IMPORTANT.

POSTOPERATIVE REHABILITATION IS SOMETHING THAT WE WORK

IN CONCERT CLOSELY WITH THE ORTHOPEDIC SURGEON.

WE WILL FOLLOW PROTOCOL AND WITHIN THAT PROTOCOL

OFTEN WE START WITH RANGE OF MOTION EXERCISES.

THIS IS A VERY COMMON MANEUVER, POSTSURGERY.

WE MIGHT BE WORKING WITH A PERSON, NICE SHORT RANGE.

WHEN WE HAVE PATIENTS WITH SHOULDER IMPINGEMENT OR A PINCHED TENDON

WE'LL WORK ON THIS DIRECTION OF MOVEMENT.

TO START WITH WITH OUR REHABILITATION AS I MENTIONED BEFORE WE USE RANGE OF MOTION.

WE MIGHT USE AN EXERCISE BALL TO WORK ON FULL RANGE BEFORE WE ACTUALLY EVEN THROW THE BALL,

SO ONCE WE GET TO THE POINT WHERE THEY HAVE THE RANGE OF MOTION,

THEY CAN THROW THE BALL.

OUR NEXT STEPS IN THAT PROCESS WOULD BE, FOR EXAMPLE, USING A PULLEY

OR A STICK TO ASSIST WITH THAT RANGE OF MOTION.

WE THEN PROGRESS TO ICE SO HE PRETTYIC STRENGTHENING, LIKE WITH RUBBER BANDS,

THINGS LIKE THAT, TO HELP BUILD STRENGTHS AND WE WORK TOWARDS FUNCTIONAL THINGS

LIKE REACHING INTO A CUPBOARD.

A COMMON PIECE OF EQUIPMENT THAT WE USE IN PHYSICAL THERAPY IS ELASTIC TUBING.

THIS IS TUBING OR BAND USUALLY NONLATEX, IT'S SOMETHING WE CAN INTEGRITY INTO STRENGTH

-- INTEGRATE INTO STRENGTHENING.

WE WORK ON ROTATOR CUFF STRENGTHENING VERY OFTEN WITH THIS TYPE OF EXERCISE.

MAYBE WE DO A SINGLE ARM. WE CAN DO A DOUBLE ARM.

SHOULDER PROBLEMS TAKE TIME TO WORK ON.

IT'S NOT SOMETHING THAT'S GOING TO GET BETTER OVERNIGHT.

WHEN WE WORK WITH A PERSON, WE WANT TO TEACH THEM AND EDUCATE THEM ON THEIR PROBLEM,

AND PART OF THAT EDUCATION IS GIVING THEM A LITTLE BIT OF A

PATIENCE AND SHOWING THEM IT WILL GET BETTER.

THE KEY IS TO CONTINUALLY WORK ON IT AND NOT GIVE UP.

>> THANK YOU, CHUCK, FOR THAT.

ONE OF THE VERY IMPORTANT PERSONS IN BROOKINGS, SOUTH DAKOTA, CHUCK.

AND HE MENTIONED PREHAB IN THE VIDEO.

SO PREHAB IS BEFORE SURGERY, RIGHT?

REHAB ONLY PREHAB.

EXPLAIN THE VALUE OF PREHAB AND WHAT IT'S ALL ABOUT.

>> IT'S RARE TO HAVE A PATIENT WHO WOULDN'T BENEFIT FROM PREOPERATIVE REHABILITATION.

I GUESS WE USE IT PROBABLY THE MOST IN OUR ADULT RECONSTRUCTION PATIENTS,

TOTAL KNEE REPLACEMENT, TOTAL SHOULDER REPLACEMENTS, TOTAL HIP REPLACEMENTS.

THEY CAN BE AS EXTENSIVE AS FOUR WEEKS OF PHYSICAL THERAPY

OR IT CAN BE A ONE-TIME VISIT TO GET A HOME EXERCISE PROGRAM

TO GET THE PATIENT GOING, JUST KIND OF DEPENDS ON THE PATIENT AND WHAT THEY NEED.

>> OKAY.

AND, I MEAN, YOU'VE DONE RESEARCH ON PREHAB?

YOU'RE RESEARCHING ALMOST EVERYTHING.

>> NOT IN THE SHOULDERS.

I BELIEVE IN PREHAB DEFINITELY WITH ACL TEARS.

WHEN SOMEONE RUPTURES THEIR ACL IN THEIR KNEE,

THERE HAVE BEEN STUDIES THAT SHOW THE OUTCOMES ARE BETTER IF YOU DO PREHAB IN THE KNEE.

I HAVEN'T STUDIED IN THE SHOULDER.

I THINK THAT THERE'S VALUE THERE.

THE ONE THING THAT YOU HAVE TO BE CONCERNED ABOUT IS IF YOU'RE HAVING SURGERY,

SOME INSURANCE COMPANIES LIMIT THE AMOUNT OF THERAPY VISITS SO

I THINK IT'S MORE IMPORTANT TO BE ABLE TO DO IT AFTERWARDS

BUT I THINK THERE'S VALUE IF YOU CAN START IT BEFOREHAND AS WELL.

>> I THINK THE VALUE OF HAVING STRONG MUSCLES WITH WHICH TO -- TO SEW INTO AND FIX,

THERE IT IS.

WE HAVE A BUNCH OF QUESTIONS. WE APPRECIATE YOUR QUESTIONS, THANK YOU.

BUT LET'S DO THE TELESTRATOR FIRST.

WE HAVE A CASE.

>> SO THIS IS A PATIENT OF MINE, 54-YEAR-OLD GENTLEMAN FROM BROOKINGS.

THIS ACTUALLY IS THE SECOND SHOULDER SURGERY I DID ON HIM.

WE FIXED HIS OTHER SHOULDER A YEAR AGO, AND THEN ABOUT SIX WEEKS AGO,

WE WENT TO THE OPERATING ROOM TO REPAIR HIS ROTATOR CUFF

AND WE HAD THE VIDEO CREW THERE AND SO WE CAN KIND OF SHOW A LITTLE BIT

ABOUT -- ABOUT SHOULDER SURGERY.

SO THIS IS ARTHROSCOPIC SHOULDER SURGERY TO KIND OF GET YOU ORIENTED HERE,

WE'RE LOOKING INTO THE SHOULDER FROM BACK TO FRONT.

>> OKAY.

>> AND THE PATIENT IS IN A SITTING POSITION,

SO OVER HERE ON THE LEFT SIDE WOULD BE THEIR CHEST.

THIS IS THE FRONT OF THE SHOULDER HERE.

THIS IS THE OUTSIDE OF THE SHOULDER.

DOWN HERE IS THE HUMERAL HEAD AND THIS IS A LITTLE BIT OF

THE TORN ROTATOR CUFF UP IN THIS REGION HERE.

THIS BIG DARK SPACE YOU SEE IN HERE IS THE ACTUAL TEAR IN HIS ROTATOR CUFF

AND WE'RE GOING TO GO THROUGH THE SURGERY QUICKLY.

YOU CAN SEE DEBRIDEMENT, REMOVAL OF BONE SPURS AND ARTHRITIS.

HERE I BROUGHT A SHAVER IN.

WE'RE CLEANING UP TORN AND LOOSE PIECES OF TENDON AND

OF LABRAL CARTILAGE TO CLEAN THE SHOULDER AS BEST WE CAN.

YOU SEE THE SHAVING TOOL HAS SUCTION APPLIED TO IT SO IT

SUCKS THESE LOOSE PIECES OF TISSUE IN.

IT THEN TRIMS THEM OFF AND SUCKS THEM OUT OF THE JOINT.

IT'S LIKE MERRY MAIDS SHOWED UP AND CLEANED UP YOUR ROOM

OR TAKING A HANDFUL OF GRAVEL OUT OF YOUR WORK BOOT.

ONCE THIS IS FINISHED YOU CAN SEE THE JOINT IS CLEAN.

NOW I BROUGHT THE SCOPE OUT AND I'M PUTTING IT BACK IN.

IN THE PREVIOUS SPACE THE ROTATOR CUFF WAS THE CEILING,

NOW THE ROTATOR CUFF IS THE FLOOR.

AND THIS SHOWS THE TEAR IN THE ROTATOR CUFF, SO THIS IS THE HOLE IN THE ROTATOR CUFF.

YOU CAN SEE HERE, THIS IS THE ROTATOR CUFF TENDON COMING ACROSS,

AND THEN THIS IS THE BONE OF THE PROXIMAL HUMERUS WHERE IT SHOULD ATTACH.

BEFORE WE REPAIR THE ROTATOR CUFF WE'VE GOT WORK.

WE HAVE TO REMOVE A BONE SPUR AND TAKE ARTHRITIS OFF THE END OF THE COLLARBONE.

SO IN THIS PICTURE, THE BONE SPUR IS COVERED BY THIS TISSUE ABOVE HERE,

AND YOU CAN SEE THAT THIS TISSUE IS BADLY FRAYED.

WHAT'S BEEN GOING ON IS THE ROTATOR CUFF DOWN HERE

HAS BEEN COMING UP AND IT'S BEEN IMPACTING THIS SURFACE

WHAT WE CALL IMPINGEMENT FOR YEARS.

THE TISSUE ON THE SPUR HAS FRAYED AS A RESULT OF THAT,

BUT THE BONE IS TOUGHER THAN THE TENDON,

AND IT CREATES THE HOLE IN THE ROTATOR CUFF.

WE'RE GOING TO GET RID OF THAT SPUR.

WE DO THAT FOR A NUMBER OF REASONS AND KEITH COULD PROBABLY TELL YOU BETTER THAN I

EXACTLY WHY THIS WORKS BUT I THINK OF IT AS A COUPLE OF THINGS.

NUMBER ONE IS, IT MAKES THE SURGERY A LOT EASIER IF I CAN GET THIS THING OUT OF MY WAY

AND I'VE GOT A LOT MORE SPACE TO WORK WITH.

SECONDLY, I'M GOING TO INCREASE THIS DISTANCE BETWEEN

THE ROTATOR CUFF AND THE BONE ABOVE IT, AND THAT DECOMPRESSES MY REPAIR

SO THAT THE REPAIR IS ABLE TO HEAL WITHOUT THAT BONE PINGING ON IT --

IMPINGING ON IT.

THIS IS AFTER I FINISH THAT -- HERE WE GO.

WE'RE JUST GETTING STARTED.

REMOVE THE SPUR AND THIS IS AFTER THE SPUR HAS BEEN REMOVED.

SO THE SPUR WAS HERE, AND NOW THE BONE IS UP HERE, AND SO

I'VE INCREASED THAT DISTANCE DECOMPRESSING THE ROTATOR CUFF.

>> OKAY.

>> AFTER THAT'S DONE, WE'VE GOT TO REMOVE THE ARTHRITIS OFF THE END OF THE COLLARBONE,

AND IN THIS PICTURE, YOU CAN SEE THE END OF THE COLLARBONE.

IT'S SITTING RIGHT HERE.

REMEMBER WHEN WE WERE IN THE SHOULDER, THE SURFACES OF THE SOCKET

AND THE BALL WERE COVERED WITH A BEAUTIFUL SMOOTH WHITE CARTILAGE,

AND THIS INSTEAD IS A KIND OF UGLY GRAY AND THIN,

THAT'S WHAT ARTHRITIS -- BONE ON BONE

ARTHRITIS LOOKS LIKE, AND THAT'S BEEN FOUND TO BE PAINFUL

SO WHILE WE'RE IN THERE I'M GUIDING TO GOING TO USE THE BURR TOOL

TO REMOVE THE ARTHRITIS FROM THE END OF THE COLLARBONE.

YOU CAN WATCH THAT GETTING STARTED.

THEN WHEN WE'RE FINISHED WE'VE GOT THIS BEAUTIFUL SURFACE,

WE'RE DOWN TO THE BONE MARROW, AND IN HERE ARE THE STEM CELLS

AND THEY'RE GOING TO COME OUT AND THEY'RE GOING TO

REPOPULATE THAT SURFACE WITH A SMOOTH WHITE CARTILAGE.

>> THAT'S THE COLLARBONE.

>> THAT'S THE COLLARBONE,

THAT'S YOUR CLAVICLE, EXACTLY.

NOW WE'VE GOT THAT DONE, WE'VE GOT TO REPAIR OUR ROTATOR CUFF.

HERE YOU SEE ME PLACING AN ANCHOR INTO THE BONE.

AFTER I SCREWED THE ANCHOR INTO THE BONE AND EXTRACTED THE INSERTION TOOL,

YOU'LL SEE THE SUTURES COMING OUT OF THE BONE.

PEOPLE OFTEN ASK ME HOW ARE YOU GOING TO REPAIR THIS THING THROUGH THE SCOPE,

AND THE KEY IS RIGHT THERE.

NOW I HAVE SUTURES COMING OUT OF THE BONE.

I CAN PASS THOSE SUTURES THROUGH THE BONE AND REPAIR THAT HOLE IN THE ROTATOR CUFF.

SO IF YOU LOOK AT THIS, I'VE GOT FOUR STRANDS OF SUTURE,

AND I'M GOING TO PASS THOSE FOUR STRANDS THROUGH THE TENDON LIKE THIS

AND THEN I'M GOING TO TIE MY KNOT AND THAT'S GOING TO CINCH

THE ROTATOR CUFF BACK DOWN ONTO THE BONE FROM WHENCE IT TORE.

TO PASS THOSE SUTURES WE HAVE A NUMBER OF DIFFERENT TECHNIQUES.

THIS IS THE -- TECHNIQUES.

AS THE NEEDLE PASSES THROUGH THE TENDON, IT PICKS UP THE SUTURE AND PASSES IT THROUGH.

I'M GOING TO DO THAT FOUR TIMES WITH THAT PARTICULAR DEVICE AND THEN WE'LL TIE OUR KNOTS.

THIS WILL BE TYING THE KNOTS.

YOU ACTUALLY TIE KNOTS IN THE TISSUE ARTHROSCOPICALLY.

YOU DON'T HAVE TO GET YOUR FINGERS IN THERE.

YOU CAN SEE THE KNOT PUSHER WE'RE USING TO CINCH THAT KNOT DOWN ONTO THE TENDON

AND THAT PULLS OUR -- THE TENDON BACK DOWN ONTO THE BONE HERE.

NOW YOU CAN SEE THERE'S A LITTLE GAP HERE, AND TO CLOSE THAT GAP,

I'M GOING TO USE WHAT'S CALLED A SUTURE BRIDGE REPAIR.

I'M GOING TO PLACE TWO MORE ANCHORS AND TAKE THOSE FOUR STRANDS OF SUTURE

AND CROSS THE REPAIR WITH THEM, AND THAT REAPPROXIMATES THAT TENDON

DOWN TO THE ENTIRE FOOTPRINT OF THE ROTATOR CUFF WHICH

IS USUALLY TWO-THIRDS OF AN INCH OR SO.

YOU CAN SEE US PATTING THE SUTURE ANCHOR BACK INTO PLACE

AND AFTER I STUCK BOTH OF THOSE ANCHORS DOWN, WE'LL HAVE A GOOD, SOLID REPAIR.

I'VE GOT TO CUT THESE SUTURES, AND WE HAVE A REMOTE SCISSORS

THAT WE'RE ABLE TO ACCOMPLISH THAT WITH AND THAT'S WHAT IT LOOKS LIKE AT THE END.

SO THIS IS THE EDGE OF THE ROTATOR CUFF.

THIS IS OUR BONE DOWN HERE.

THE FOOTPRINT OF THE SUPRASPINATUS OR ROTATOR CUFF TENDON ON THE BONE

IS ABOUT THAT BIG AND WE'VE REAPPROXIMATED THAT TENDON

DOWN ONTO THAT FOOTPRINT AND WE HOPE FOR GOOD TENDON TO BONE HEALING.

>> WOW.

>> THAT'S GORGEOUS.

GREAT REPAIR.

>> THAT WAS WONDERFUL TO SEE. I MEAN, YOU KNOW --

>> YOU JUST DID SEE IT.

>> IT WAS WONDERFUL.

[ LAUGHTER ]

>> IT WAS WONDERFUL.

YOU KNOW, ACTUALLY I'VE NEVER SEEN THAT BEFORE.

I MEAN, I'VE -- I DON'T THINK I'VE EVER BEEN INVOLVED WITH

ANY ORTHOPEDIC SURGERY IN MY TRAINING OR ANYTHING.

I'VE SEEN KNEES REPAIRED BY YOU ON OUR -- OUR CAMERA, BUT THIS IS GOOD.

WE HAVE A QUESTION FROM A FACEBOOK.

47-YEAR-OLD MAN HAD A ROTATOR CUFF SURGERY ON A LEFT SHOULDER

WITH NOT THE BEST RESULTS.

HE HAD A FAIR RANGE OF MOTION BUT PAIN AND WEAKNESS.

I'VE BEEN TOLD MY RIGHT ONE IS TORN BY PHYSICAL THERAPISTS

AND CHIROPRACTOR BELIEVES I TORE IT BECAUSE OF THE TROUBLE AFTER THE FIRST SURGERY.

WOULD IT BE WORTH IT TO HAVE SURGERY AFTER ALL THIS TIME? KEITH.

>> YOU KNOW, I THINK IT SHOULD BE INVESTIGATED.

HE SAID THIS CAUSE WAS IN HIS 40S.

>> YEAH, 47.

>> IF HE'S GOT A FULL THICKNESS TEAR OF HIS ROTATOR CUFF AND A YOUNG PERSON

IN THE MID 40S, YOU'RE LOOKING AT MANY YEARS TO LIVE AND THE

NATURAL HISTORY OF ROTATOR CUFF TEAR, SOME TEARS GET BIGGER OVER TIME.

IF YOU DECIDE TO PUT IT IT OFF NOW AND NOT INVESTIGATE THE FIXING

AND AND COME BACK IN FIVE OR SIX YEARS YOU MIGHT HAVE MISSED YOUR CHANCE.

I THINK IT'S A GOOD IDEA TO INVESTIGATE THAT TEAR

>> ALL RIGHT.

A MAN FROM SIOUX FALLS HAS SPINAL STENOSIS OF LOWER LUMBAR REGION

AND RECEIVED A COUPLE CORTISONE SHOTS.

IS PUTTING A CAGE IN A GOOD OPTION? PETE.

>> WELL, NEITHER KEITH NOR I ARE SPECIALISTS IN SPINE PROBLEMS OR SURGERY.

SPINAL STENOSIS IS A SERIOUS CONDITION, AND IT CAN BE PROGRESSIVE AND DISABLING.

I DEFINITELY THINK IT SHOULD BE LOOKED AT.

I'M OBVIOUSLY NOT IN A POSITION TO SAY WHETHER HE NEEDS A CAGE OR NOT,

BUT IF HE'S CONCERNED ABOUT THE ADVICE HE'S BEEN GIVEN SO FAR,

I WOULD SEEK OUT A SECOND OPINION FROM ANOTHER SPINE SPECIALIST.

>> YEP.

I ENCOURAGE THAT.

I THINK WHETHER YOU'RE AN INTERNIST AND PATIENT IS REQUESTING,

NOT QUITE HAPPY, GET ANOTHER OPINION.

IT DOESN'T MEAN THAT YOU CAN'T COME BACK.

IF A DOCTOR IS OFFENDED BY YOU SEEKING ANOTHER OPINION,

THEN YOU NEED ANOTHER OPINION.

>> AGREED.

>> A WOMAN FROM CHEMISTER ASKS -- CHESTER ASKS

WHAT ARE SOME DAILY HABITS YOU SUGGEST FROM KEEPING TO HAVE ME VISIT A ORTHOPEDIC SURGEON.

PREVENTIVE MEDICINE IS THE BEST MEDICINE. KEITH.

>> BEING FIT AS YOU BROUGHT UP I RECALLIER IT'S PROBABLY ONE

OF THE BEST THINGS YOU CAN DO.

AVOIDING TOBACCO USE IS AN IMPORTANT THING.

TRYING TO MAINTAIN AS CLOSE TO IDEAL BODY WEIGHT IS IMPORTANT.

IT COMES DOWN TO THE THINGS WE CAN PREVENT, BEING FIT'S REALLY IMPORTANT.

>> RIGHT.

AND I WOULD COME BACK, I DON'T KNOW THAT WE HAVE A GOOD ANSWER FOR

PEOPLE WHO DON'T HAVE A IDEAL BODY WEIGHT, BUT PEOPLE WHO ARE HEAVY,

IF THEY'RE IN CONDITION, THEY'RE BETTER.

IT'S NO QUESTION ABOUT IT, AND I WOULD SAY, YOU KNOW, START WITH A SLOW WALK

AND GRADUALLY INCREASE IT AND THERE'S PROBABLY NO BETTER EXERCISE THAN WALKING.

YOU BOTH AGREE?

>> I ENJOY SWIMMING.

>> BUT YOU'RE A SHOULDER GUY.

[ LAUGHTER ]

>> WHY WOULD YOU NOT SAY THAT?

A 55-YEAR-OLD MAN FROM WEBSTER IS A CARPENTER.

HIS SHOULDERS ARE FINE WHILE WORKING; HOWEVER,

HE WAKES UP WITH PAIN IN HIS SHOULDER JOINT. WHAT COULD BE CAUSING THAT?

>> TWO THINGS COME TO MIND ARE ROTATOR CUFF TENDONITIS OR

SUBACROMIAL BURSITIS, WHAT WE CALL IMPINGEMENT SYNDROME, WILL CAUSE PAIN AT NIGHT.

EARLY ARTHRITIC CHANGE CAN WAKE YOU UP AT NIGHT.

IT CAN BE THE LOW JOINT AT THE TOP OF THE SHOULDER

OR IN THE BIG BALLED SOCKET JOINT AS WELL.

I THINK IT'S WORTH A QUICK TRIP TO THE DOCTOR, MAYBE AN EXAM AND AN X-RAY.

>> NOW, IMPINGEMENT, EXPLAIN THAT.

KEITH, HE BROUGHT IT UP. YOU EXPLAIN IMPINGEMENT.

>> SURE.

>> THAT'S A COMMON PROBLEM, ISN'T IT.

>> YEAH.

I THINK DR. LOOBY'S PICTURES ON HIS SURGERY SHOWED IT QUITE WELL.

THERE'S EXTRINSIC IMPINGEMENT WHICH MEANS WHEN YOU RAISE

YOUR ARM UP THE SPACE BETWEEN THE ROTATOR CUFF AND THE BONE

WHERE THAT SPUR THAT DR. LOOBY POINTED OUT BECOMES NARROWED

AND YOU GET CONTACT THERE AND WEAR.

THERE'S ALSO THE CONCEPT OF INTRINSIC -- INTERNAL

IMPINGEMENT WHICH IS SOMETHING WE SEE IN BASEBALL PLAYERS AND

YOUNGER ATHLETES WHEN THEY COCK THEIR ARM BACK IN THE LATE COCKING PHASE

THE BACK END OF THE ROTATOR CUFF HITS THE LABRUM AND CAUSES

FINANCIAL TRANSACTION THROUGH THERE -- FRICTION THROUGH THERE.

THE REASONS PEOPLE SEEK A DOCTOR FOR MUSCULOSKELETAL CARE,

IT'S PROBABLY THE THIRD MOST COMMON REASON ASIDE FROM LOW BACK PAIN

AND CERVICAL SPINE PAIN.

>> PHYSICAL THERAPY CAN HELP?

>> OFTEN IT CAN.

>> WOMAN FROM BRANDON ASKS

DOES PARKINSON'S DISEASE CAUSE SHOULDER PROBLEMS? WOULD YOU KNOW, PETE?

>> PARKINSON'S DISEASE IS A HORRIBLE DISEASE AND CAN CAUSE

PROBLEMS IN MANY DIFFERENT AREAS OF THE BODY.

I'M NOT AWARE THAT PARKINSON'S IN PARTICULAR PREDISPOSES ONE TO SHOULDER PROBLEMS

BUT IT'S CERTAINLY NOT PROTECTIVE.

AND JUST LIKE EVERYBODY ELSE CAN GET SHOULDER PAIN,

PARKINSON'S PATIENTS CAN AS WELL.

>> IF YOU THINK ABOUT A PARKINSON'S PERSON,

THEY'RE AT SO HIGH RISK OF FALLING.

YOU COME DOWN LIKE THIS, IF YOU DON'T BREAK YOUR WRIST YOU DESTROY YOUR SHOULDER.

SO I WOULD SAY THAT.

I MEAN, I WOULD -- I WOULD SAY FALLING IS THE BIGGEST RISK.

I'M A 75-YEAR-OLD AND HAVE ROTATOR CUFF SURGERY SIX YEARS AGO.

IT'S CURRENTLY HURTING ME.

IS IT WORKSHEET GETTING -- WORTH GETTING REPEAT SURGERY? KEITH?

>> MAYBE.

IF YOU'RE HURTING, IT'S WORTH INVESTIGATING THE CAUSE.

POTENTIALLY THERE ARE SOME NONOPERATIVE WAYS TO GET THIS BETTER.

PHYSICAL THERAPY AS CHUCK POINTED OUT WITH.

>> START WITH YOUR PHYSICAL THERAPY AND GO FROM THERE.

>> YOUR PHYSICAL THERAPIST, PRIMARY CARE PHYSICIAN,

SURGEON, THEY CAN GIVE YOU GUIDANCE.

THERE ARE TIMES WHEN PEOPLE CAN HAVE RECURRENT TEARS AND

THERE ARE SURGICAL INTERVENTION AVAILABLE TO FIX THAT.

EITHER REPEAT ROTATOR CUFF SURGERY.

THERE'S TIMES WE DO SPECIAL SHOULDER REPLACEMENTS FOR THIS AS WELL.

SO THERE ARE OPTIONS AND IF YOU'RE STRUGGLING I THINK

THERE'S GOOD IDEA TO GET ADVICE FROM YOUR DOCTORS.

>> WE HAVE EIGHT QUESTIONS, FIVE MINUTES OR LESS. SPEED ROUND.

[ LAUGHTER ]

>> 65-YEAR-OLD -- 65-YEAR-OLD MAN FROM VAGA.

I HAVE A TORN ROTATOR CUFF.

IS THERE A CERTAIN EXERCISE YOU WOULD ADVISE IN THE WEIGHT ROOM?

ARE THERE ANY THAT YOU WOULD NOT SUGGEST?

>> THE ROTATOR CUFF STRENGTHENING EXERCISES YOU

SHOWED US SO BEAUTIFULLY EARLIER WOULD BE GOOD.

THE THINGS YOU WANT TO BE CAREFUL ABOUT ARE HEAVY LIFTING ABOVE SHOULDER HEIGHT.

SO DOING MILITARY PRESSES, DOING INCLINE BENCH,

THOSE WILL PROBABLY JUST EXACERBATE THE PROBLEM.

>> OKAY. THIS THING.

>> ABDUCTION OR SCAPTION,

INTERNAL RANGE OF MOTION, THOSE SHOULD BE -- SHOULD BE HELPFUL.

>> HAD A KNEE REPLACEMENT FIVE YEARS. IT ACHES AT NIGHT. WHAT CAN BE CAUSING THIS?

>> A LOT OF REASONS FOR PAIN AFTER TOTAL KNEE REPLACEMENT.

NUMBER ONE I WOULD SAY IT'S INCREDIBLY SUCCESSFUL PROCEDURE

IF YOU FOLLOW 100 PATIENTS FOR FIVE YEARS,

LITERALLY 99 OUT OF 100 WOULD SAY THEY'D GO THROUGH IT AGAIN.

SO IT'S UNUSUAL AT FIVE YEARS TO STILL BE HAVING PAIN.

INFECTION IS A CAUSE. LOOSENING IS A CAUSE. CAN BE BURSITIS OR TENDONITIS.

VERY, VERY RARELY AN ALLERGY TO THE METAL COMPONENTS.

>> SO GO IN AND BE --

>> GO TO YOUR SURGEON AND TALK IT OUT.

>> CALLER IN HER 60S IS A RUNNER AND HAS DECREASED

MOBILITY IN HER GREAT TOE AND AT TIMES PAIN.

HOW CAN SHE CONTINUE RUNNING WITHOUT PAIN IN HER TOE.

>> YEAH, VERY COMMON, OFTENTIMES YOU CAN GET A SPUR OR ARTHRITIS IN THAT JOINT.

ONE OF THE NONOPERATIVE WAYS TO CONSIDER IS GETTING A

STIFFENED SOLE OR STEEL SHANK IN THE SHOE.

TAKES STRESS OFF OF THAT JOINT. OVER-THE-COUNTER MEDICATIONS AT TIMES.

THERE ARE SURGICAL INTERVENTIONS AT FOOT AND

ANKLE SPECIALISTS THAT WE DO AT TIMES IF THOSE DON'T WORK.

WE CAN DO TREATMENT TO TRY TO HELP YOU RETURN TO RUNNING.

>> MAYBE MY WIFE SHOULD HAVE SOMEBODY CHECK HER BIG TOE, BECAUSE THAT'S WHO --

>> OH, THAT'S WHERE THAT CAME FROM?

[ LAUGHTER ]

>> 75-YEAR-OLD MAN FROM SIOUX FALLS HAD KNEE SURGERY ON THE

LEFT KNEE AND THE OTHER KNEE IS NOW BONE ON BONE.

WHAT OPTION IS BEST? INJECTION, EXERCISE OR SURGERY?

>> START WITH NONSURGICAL MANAGEMENT, PHYSICAL THERAPY TYPE EXERCISES,

TOPICAL ANALGESICS, MAYBE A CORTICOSTEROID INJECTION.

IF THAT FAILS YOU, TOTAL KNEE REPLACEMENT IS A GREAT OPTION.

>> DO YOU LIKE RUBBING TOPICAL SMELLY NONSTEROIDAL CREAMS ON JOINTS?

>> I'M ALL ABOUT WHAT WORKS.

>> I LIKE THAT ANSWER.

A MAN FROM WAGNER EXPERIENCED TINGLING IN HIS RIGHT HAND RING FINGER

MOST OF THE DAY AND SURGERY WAS DONE TO MOVE THE NERVE AT THE ELBOW

BUT THE SURGERY DIDN'T HELP WITH THE TINGLING.

WHAT CAN BE DONE TO IMPROVE THE PROBLEM, KEITH?

>> IT SOUNDS LIKE THE SURGERY WAS SOMETHING CALLED AN ULNAR NERVE TRANSPOSITION.

IT COMES OVER THE INSIDE PART OF THE ELBOW

AND THE PHYSICIANS THERE MOVED THE NERVE TO THE FRONT OF THE ELBOW

SO WHEN YOU BEND YOUR ELBOW, IT TAKES A SHORT CUT AND LESS TRACTION ON THE NERVE.

IS THAT THE SOURCE?

>> DISTRIBUTES DOWN TO THE FINGER.

>> I GUESS THE QUESTION IS WAS THAT REALLY

THE SPOT WHERE THE ENTRAPMENT WAS COMING?

IF YOU HAVE A PINCHED NERVE IN THE NECK,

IT COULD POTENTIALLY CAUSE NUMBNESS IN THAT FINGER.

IF YOU HAVE A PINCHED NERVE IN THE WRIST AS WELL,

SOMETHING CALLED ENTRAPMENT IN THE CANAL THAT CAN DO THAT AS WELL,

I THINK THAT DESERVES FURTHER INVESTIGATION.

>> OKAY, CHECK IT OUT. FOUR QUESTIONS, TWO MINUTES.

MAN FROM WAGNER EXPERIENCES TINGLING IN HIS --

40-YEAR-OLD FEMALE WAS PLAYING BASEBALL, GOT A KINK IN HER SHOULDER.

AT AGE 80 SHE STILL HAS HAD A PAIN EVERY NOW AND THEN.

HOW DOES SHE HELP THIS, PETE?

>> THROWING A BALL AT 40 YEARS OLD AND SHE DEVELOPED SHOULDER PAIN,

PROBABLY ROTATOR CUFF TENDONITIS, POSSIBLY TORN LABRUM,

40 YEARS LATER STILL HAS SYMPTOMS.

IF SHE CAME AND SAW ME IN THE OFFICE

I'D START NONSURGICAL, INJECTION, ANTI-INFLAMMATORY.

>> 80-YEAR-OLD WOMAN HAS REVERSE SHOULDER SURGERY TEN YEARS AGO,

CAN'T GET THAT ARM BEHIND HER BACK OR UP TO HER EAR.

I CAN COPE WITH THIS, BUT WHY IS MY ARM SORE ALL THE TIME

BETWEEN THE ELBOW AND THE SHOULDER? IT'S BEEN TEN YEARS.

>> SHE CAN'T GET HER ARM BEHIND HER BACK

AND THAT'S ONE OF THE LIMITATIONS OF THE SHOULDER REPLACEMENT.

WE DO THIS TO HELP PEOPLE REGAIN MOTION IN THE FORWARD AREA.

>> SO BE HAPPY WITH THAT?

>> CORRECT.

THIS IS A LIMITATION OF THE TECHNOLOGY THAT WE HAVE WITH THAT.

NOW, I GUESS ONE OF MY QUESTIONS HERE IS CAN YOU

POTENTIALLY HAVE A PINCHED NERVE IN THE NECK CAUSING PAIN IN THAT AREA?

WE'LL SOMETIMES GET REFERRED PAIN IN THAT AREA.

THERE COULD BE LOOSENING OF THE JOINT THERE.

IF YOU'RE NOT HAPPY WITH THE QUALITY OF LIFE, I'D INVESTIGATE.

>> WE'VE GOT 30 SECONDS.

I'M OVER 60, FELL ON MY HIP OVER A YEAR AGO,

I'VE BEEN DOING PT RECENTLY. WOULD IT BE WISE TO HAVE THE SHOT?

I DO EXERCISES EACH DAY. WOULD LOVE TO GET BACK TO WALKING

BUT IT BOTHERS ME. PETE.

>> IT'S BEEN LONG ENOUGH, IT'S UNLIKELY THIS IS A FRACTURE AFTER THE FALL,

SO IT'S PROBABLY WHAT WE CALL PROXIMAL IT BAND SYNDROME.

INJECTIONS ARE PROBABLY HELPFUL FOR THAT.

>> AND NOW, FOR THE WINNER OF TONIGHT'S PRAIRIE DOC QUIZ QUESTION.

THE SHOULDER IS A COMPLEX JOINT OF THREE BONES.

CAN YOU NAME THEM?

THE ANSWER IS: 1. THE HUMERUS, THE UPPER ARM BONE.

AND THAT'S NOT A FUNNY COMMENT.

2. THE CLAVICLE, THE COLLARBONE. AND 3. THE SCAPULA, SHOULDER BLADE.

THEY MAKE UP THE SHOULDER AND THE BONES OF THE SHOULDER AND

IT WAS SHIRLEY DAVIS OF CLEAR LAKE WHO ANSWERED THE QUESTION CORRECTLY.

THANK YOU SHIRLEY FOR PARTICIPATING AND

A BOOK WILL BE IN THE MAIL TO YOU SOON!

WE'LL BE RIGHT BACK AFTER THIS.

>> BECAUSE YOU WANT TO BE THERE FOR LIFE'S IMPORTANT

MILESTONES THERE ARE MANY REASONS TO GET LIFESAVING CANCER SCREENING.

MORE THAN 4,000 WOMEN DIE EACH YEAR FROM CERVICAL CANCER BUT

REGULAR SCREENING CAN PREVENT THIS CANCER AND CATCH IT EARLY.

DO IT FOR THE PEOPLE YOU LOVE.

>> PROMISE?

>> PROMISE.

>> PROMISE?

>> PROMISE.

>> MAKE THE PROMISE TO GET SCREENED.

FOR MORE INFORMATION ABOUT LIFESAVING SCREENINGS OR

AVAILABLE FINANCIAL ASSISTANCE, VISIT GETSCREENEDSD.ORG.

>> THE SHOULDER IS AN ELEGANT PIECE OF MACHINERY WHICH CAN

MOVE AND ROTATE IN MORE DIRECTIONS THAN ANY OTHER JOINT IN THE BODY.

WITH SUCH FREEDOM OF MOVEMENT, HOWEVER, COMES LESS STABILITY

AND MORE RISK FOR INJURY.

THE UPPER ARM BONE, OR HUMERUS, AND THE SHOULDER BLADE,

OR SCAPULA, MAKE A BALL-AND-SOCKET-TYPE JOINT.

THE BALL IS HELD INTO THE SOCKET BY A COMPLEX OF ROTATOR CUFF MUSCLES,

TENDONS, LIGAMENTS AND A RIM OF CARTILAGE.

THIS WHOLE SHOULDER-JOINT-MUSCLE SYSTEM IS HELD ONTO THE CHEST

AND BODY BY THE COLLARBONE, OR THE CLAVICLE, AND MORE MUSCLES.

DESPITE MARVELOUS ENGINEERING AND DESIGN, HUMANS WILL OVER-STRETCH

AND OVER-USE THEIR SHOULDERS, AND INJURIES WILL HAPPEN.

MR. AB HAD FALLEN OFF A TRACTOR AND DISLOCATED HIS

RIGHT SHOULDER WHEN HE WAS IN HIS 30S.

HE'S BEEN ACTIVE AS A FARMER FOR MORE THAN 50 YEARS,

BUT OVER THE LAST FOUR TO FIVE MONTHS, HE'S NOTED

A GRADUAL WORSENING PAIN AND DIFFICULTY SHOVELING GRAIN.

HE TOLD HIS WIFE HE JUST CAN'T TAKE IT ANY LONGER,

AND SHE MADE THE APPOINTMENT.

THE PATIENT CAME TO MY OFFICE, LIKE MANY FARMERS,

A BIT RELUCTANT TO EXPLAIN HIS PROBLEM.

A NUMBER OF MEDICAL PROBLEMS CAN MASQUERADE AS SHOULDER PAIN,

AND SOME OF THEM ARE DANGEROUS.

A CAREFUL HISTORY-TAKING AND EXAM WAS NEEDED.

THE PAIN WAS NOT RELATED TO EXERTION AND RELIEVED BY

REST LIKE THAT FROM HEART TROUBLE.

IT DID NOT RADIATE BELOW THE ELBOW AND DID NOT HAVE ASSOCIATED NECK PAIN

LIKE THAT FROM NECK-SPINE NERVE TROUBLE.

IT WAS NOT MADE BETTER BY EATING LIKE THAT FROM PEPTIC ULCER PROBLEMS.

IT WAS NOT MADE WORSE BY A BIG AND FATTY MEAL

LIKE THAT FROM GALL BLADDER STONES.

FINALLY, IT WAS NOT RELATED TO BREATHING,

AND THERE WAS NO FEVER LIKE THAT FROM PNEUMONIA.

MR. AB'S PAIN WAS CLEARLY MADE WORSE WITH MOVEMENT OF THE SHOULDER AND NOTHING ELSE.

WHEN HIS SHIRT WAS OFF, I NOTED BOTH SHOULDERS WERE SYMMETRICAL.

WITH THUMBS DOWN AND ARMS OUTSTRETCHED, IT HURT AS HE RAISED HIS RIGHT ARM.

WHEN I BENT THAT ARM AT THE ELBOW AND ROTATED IT DOWNWARD,

HE WINCED AND PROTESTED.

THIS WAS THE PICTURE OF INFLAMED, SWOLLEN, AND TENDER STRUCTURES RUBBING

WHILE TRYING TO PASS UNDER A TIGHT ARCH OF BONE AND LIGAMENT.

MR. AB WENT TO PHYSICAL THERAPY, HIRED SOMEONE ELSE TO SHOVEL,

RESTED HIS SHOULDER AND, OVER TIME, THE INJURY HEALED AND PAIN WENT AWAY.

WE TAKE FOR GRANTED THE ELEGANT ENGINEERING AND DESIGN OF THE HUMAN SHOULDER.

>> A BIG THANK YOU TO OUR GUESTS, DR. PETE LOOBY AND

DR. KEITH BAUMGARTEN, OF THE ORTHOPEDIC INSTITUTE.

WE APPRECIATE THEIR VOLUNTEERING TO JOIN US TONIGHT. THANK YOU BOTH VERY MUCH.

>> THANK YOU, RICK.

>> WELL, IT IS THAT TIME OF YEAR AGAIN, THE FLU SEASON IS COMING.

NOW IS THE TIME TO START GETTING FLU SHOTS.

REMEMBER, IT TAKES TWO TO THREE WEEKS FOR IT TO BECOME FULLY EFFECTIVE.

THAT DOES IT FOR TONIGHT.

FROM ALL OF US HERE AT "ON CALL WITH THE PRAIRIE DOC,"

UNTIL NEXT TIME, STAY HEALTHY OUT THERE, PEOPLE.

For more infomation >> Shoulder Problems | On Call with the Prairie Doc | October 5, 2017 - Duration: 55:45.

-------------------------------------------

My beauty (clean) routine - Duration: 15:35.

For more infomation >> My beauty (clean) routine - Duration: 15:35.

-------------------------------------------

Continue the Story: Joel Pearsall - Duration: 3:31.

Ron Curtis, take one.

It was really…

I was going to use the word "enjoyable," but not just enjoyable, it was inspiring

to hear the stories of so many others who have been connected

with Northwest Nazarene University over the course of many years.

For even as I heard them tell their stories I was reminded

really we don't fully understand community until we understand each others' stories.

People loved Jeff Kinneeveauk on the basketball court.

But what I found at NNC was they loved me off the court too.

Ok, basketball got me here, but what kept me here was the people.

Everyone was so welcoming that I feel like little by little my heart

started to mend without even being aware.

I think that what I found was I didn't understand the personal growth that was going to happen.

NNU's legacy is that it takes somebody who may not think that they have anything,

and it prepares them to go out in to a world where they can give everything.

So we come to a juncture in the history of NNU

when we need to really complete the funding for this new Student Commons

so that we can move beyond preparation work, which we've been about,

and move to construction and occupation.

And so we need to close the gap to finish the project by raising that last

little bit under 2 million dollars at this point.

It won't happen with just a dozen folks committing themselves.

It will require literally hundreds —if not thousands of us—

being involved at all varying levels.

What I'd invite you to do is to think back about the impact that community—

in the way you have experienced in your relationships with Northwest Nazarene University

the impact that that community has had on your life.

And in that context determine what you can contribute to make this a reality.

To give, visit nnu.edu/campaign.

Go to the Student Commons project and click donate.

Select your gift amount and enter your payment information

to make a secure donation directly to the Student Commons.

As soon as we get to that 16.5 million dollar mark,

we will be able to put the spade in the ground.

And then to be able to impact the lives of thousands of students over decades to come.

For more infomation >> Continue the Story: Joel Pearsall - Duration: 3:31.

-------------------------------------------

Geek Vape Tsunami Mech Kit Unboxing - Duration: 2:02.

Geek Vape Tsunami Mech kit --WARNING this is a device for experienced vapers only that have knowledge of battery safety and ohms law for your builds--

Opening up the box we see the tube, the 510 top cap and the 510 drip tip adapter.

The Regular Top Cap.

The Brass Button.

The Tsunami RDAbuild deck. A velocity styled Deck.

Juice Well and Airflow holes

The Hybrid Top Cap.

The Brass Tube with the delrin insulation sleeve for Battery safety.

Bag Of Spares and User Manual.

Hand check...

Loaded Up with MK1 Coils ohming out at 0.09 ohms. Kendo Vape Cotton Gold Edition for wicking.

Juiced up with Coastal Clouds "The Traveller" 3mg Nic and...

F I R E!!!

Full Review Will Follow... Stay Tuned!

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