As I always say … .. Stay Strong
[Intro Music]
Well hello everyone and welcome back to my channel,
or if you are new, hello welcome to my channel, my name is Sophie.
For most of us, this time of the year brings us
good moods, good energy,
motivation, and just …
generally better!!
That being said, there are plenty of people who struggle even
more at this time of the year.
And I mean lets be honest, we all have some pretty crappy times at some
point through the year.
And recently I have definitely found myself going through all my motivational quotes.
i have a little folder on my phone with them all and so,
i figured, do you know what?
Lets share them.
Share some positive energy, motivation, especially at this time of the year because hey,
Christmas is the time of giving.
So if you have any be sure to leave them in the comments below.
That being said, I have 12…
nope i have 14 i lied… lets crack on with some quotes.
Okay so the first quote that i have for you is
'Life is 10% what happens to you and 90% how you react to it'.
And i love this because it is so true.
Something happens to you in the day and you have two choices.
You can either react where you go… ahhhhhh mehhhhhhhh…
exactly like that… or you can react by going, you know what maybe
they're just having a bad day.
It's fine.
I'm not gonna take it personally and you move on.
Your day can go 2 different ways.
So this next quote i love and the quote is ' The expert in anything was once the beginner'
So it is just reminding me that everyone starts somewhere
and at one point they were probably in the same situation as I was.
Just to work hard and one day i will become the expert in whatever it is that i want to
become the expert in.
Often at times with chronic illness, or if you get bullied
or just generally in life, we tend to feel ashamed of our emotions and
we tend to hide how we are feeling because we think that we shouldn't feel
that way.
So this quote I love because it just reminds me that it is ok to feel how you want and
need to feel and that you shouldn't be ashamed of it.
And this came from Demi Lovato and it is 'Never be ashamed of what you feel.
You have the right to feel any emotion that you want and to do what makes you happy.'
So just remember, if you have an emotion,
you have the right to have that emotion.
Now I don't know if any of you have read 'How to be a bawse' which is
Lilly Singh AKA Superwoman's book that she bought out a little while ago,
but I love it.
Which is all i talk about so you probably know that.
but i do LOVE it.
And one of the quotes that i took from it and definitely put into my life,
definitely helped me reshape my life.
this quote just reminded me that sometimes you have to let go of things to make things
better, And the quote is
'Be brave enough to let go of the people and things that make you unhappy'.
So if someone is bringing you down, don't hold onto them because that's not
a relationship or friendship that you really need in your life.
And yeah… it really makes a huge difference in my life.
it's like taking a weight off my shoulders.
I have certainly had my fair share of difficult times,
and so this next quote has just reminded me that sometimes it is the things that we find
the hardest that actually leads to some really great things and the
quote is 'Difficult roads often leads to beautiful
destinations'.
And this following one is kind of on the same lines of that one and that is
'Be strong because things will get better, it may be stormy now but it never rains forever'
This quote just kind of helps to remind me to stop thinking of the negative side of things
because is 'Stop being afraid of what could go wrong
and think of what could go right'.
Just as we always think 'oh this bad thing could happen if i do
that' yeah but this good thing could also happen
so if you don't know you're not gonna try…
if you don't you're not gonna try.
If you don't try you're not gonna know.
The next quote is one that i like to just remind me that kind of
everything that is happening to me is helping shape me as well and the quote is
'the struggle you're in today, is developing the strength you need for tomorrow'.
So, the rubbish that you're having to deal with today is helping to make you stronger
to fight tomorrow.
'Anything is possible you just have to try' I love this quote because it is so true.
I always say anything that you want to do in life is possible if you're willing to
try and put the effort in.
If you don't wanna try then it's not even a case of it's not possible it is just you're
choosing not to do it.
And don't let people knock you down.
If people say you can't do it, you shouldn't do it,
you're rubbish at it, prove them wrong.
Prove them wrong.
Show them that you don't care that they're trying to bring you down for whatever the
reason, you're gonna keep trying, you're gonna
keep improving in your skills or whatever it is and
you're gonna make it possible because you're trying and ….
you're winning in life basically.
#winning.
And this next quote kind of goes along the same lines and that is
'don't worry about failures, worry about the chances you miss when you don't even
try' So, it's kinda the same things that if you're
too worried about failing at something or not being able to
do it, then obviously,
you're gonna miss out because you're not giving it a try.
If you anything a try, you're not missing out in life.
And even if it doesn't pan out how you wanted it to turn out,
you've tried, you've experienced it, you've not missed out
and you can say that you've tried, you've not just sat there and wished on
something and not tried to atlas make it happen.
Ok so these next two quotes are pretty similar in…
how i interpret them anyway and what they say, so the first one is
'a negative will never give you a positive life' and the second one is
'your mind is a powerful thing, when you fill it with positive thoughts your life will
start to change'.
So basically both of these are saying that if you think in a negative way and fill your
mind with negative thoughts, then you can't really expect positive life.
If you're always thinking on the negative side you're not even allowing that positivity
in, and therefore you're not gonna feel positive
and you're not gonna be happy with life.
If you think positively and you try and let that positive energy and thought process go
into your mind, then your life is instantly more positive
because you're thinking that way.
So i mainly use this next one for like cheer when i go into competitions,
and really you can use it for anything in life and i do,
it's just i primarily remind myself of this one when it comes to cheer competitions,
and that is 'practice like you've never won, and perform
like you've never lost'.
So the last quote that i have in my little folder on my phone is one that i feel like
everyone has heard at some point in their life,
and the quote is 'nothing is impossible, the word itself
says I'm possible.'
So literally, the word impossible
when you look at it spells out i'm possible.
So those are all of the quotes that i have for you today.
there are so many more that i love these are just the ones that i keep on my phone so that
when i'm having bad days, and not feeling so motivated,
and positive about life, i can just flick through them and remind myself
that anything is possible, i'm entitled to feel the way i'm feeling
at that moment in time, and things will get better.
So … i hope you liked this video, if you did be sure to give it a thumbs up
because, there are some people struggling out there
so if you do know anyone be sure to share this video with them
because it could help them just the positivity and the motivation of these quotes.
Or even just tell them a quote if you don't wanna share the video.
Either or.
And if you're not already i would love for you to subscribe,
remember it's the month and the season of giving so….
it would give me great joy, if you could subscribe.
All of my social media links are in the description box below so i'd love for you to come check
them out, come say hi.
And until next time Keep Watching
Stay Strong And
Stay Safe Bye Guys
S: If you have a dog or a cat that you like to walk..
is that a thing?
E: No..
S:okay… i'll shut up.
E:Weird…
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