Waching daily May 15 2017

We are now officially settling into the summer season, and god the heat is on!

Although here in Delhi its been on for quite a while, and I don't think it is going anywhere

anytime soon.

If you live in areas with especially hot summers, like I, its very very important to stay cool

physically, that is from the outside, as well as physiologically, that is from the inside.

So today, I am going to share with you 3 simple tips to stay cool and healthy this summer.

Here they go-

Tip no 1: Eat seasonal fruits and vegetables.

There are so many advantages of eating what grows in season.

Seasonal foods are cheaper, they taste better, they have a higher nutritional value, they

are environment-friendly, they help in supporting the local farmers, and most importantly, believe

it or not, they support your body's nutritional needs.

Let me give you a few examples.

During summers, sweet juicy fruits like grapes, melons, mangoes become available.

These fruits have a higher water content which help keep you hydrated, and the sweetness

in these fruits provide you energy for braving the heat.

Not to mention, the antioxidants and carotenoids in these fruits that protect you from sun

damage.

Among vegetables, zucchini, cucumbers, bottle gourd, okra become available during summers.

These vegetables also have a higher water content, which help you with your hydration

levels.

Now these days, everything is available in every season, and most of us are clueless

about what is seasonal.

Well, there are a few ways of finding out.

Pay attention to the trends in your grocery store.

If something is seasonal, it will be available in abundance or even on sale and at a cheaper

price!

Tip no 2: Use rose petals.

You must be aware of the use of rose petals in aromatherapy, or use of rose water in cosmetics.

Did you know that rose petals are edible?

Not just edible, rose petals hold a special place in Ayurveda.

They are known for their powerful cooling effect on our body.

In the market, rose petals might be available as spreads or preserves.

You can either have 1 tsp of this preserve by itself or add it to your glass of milk

or lassi to experience the cooling effect of rose.

Tip no 3: Hydration, hydration, and more hydration!

During summers, our bodies sweat, and we lose water as well as minerals.

So definitely up your water intake, and in addition you can add some mint leaves or lemon

to your water to make it more refreshing.

Coconut water is also an excellent option, as it not only hydrates you, but also helps

maintain the electrolyte balance in the body.

Now, it might be tempting during summer to drink chilled beverages like coke along with

your meals.

That might not be a very good idea, firstly because drinking something very cold with

your food interrupts the process of digestion and might cause digestive problems.

Secondly, why drink cokes and colas, when you can have some amazing lemonade, or buttermilk,

or some refreshing fruit juice.

For more infomation >> 3 tips for SUMMERS | What to EAT during summer | SCImplify - Duration: 3:53.

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JARABE DE PALO - BONITO (50 PALOS) - Duration: 4:28.

For more infomation >> JARABE DE PALO - BONITO (50 PALOS) - Duration: 4:28.

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22 Zanders / Walleyes in a morning ? Part 2/3 - 22 Luciopercas numa manhã? Parte 2/3 - Duration: 8:53.

This seems to be a bit bigger

woud be cool

It's a bit bigger

he think he is a hero

Open the mouth

Do not be a snubber and open your mouth

bit bigger

brute

here it is

in the lip

another one

another fish

I do not know how many I catch

in dropshot

beautiful Walleye / Zander catched in dropshot

brute

here it is

almost black, beautiful male

another beautiful fish

beautiful

another one

so fun

For more infomation >> 22 Zanders / Walleyes in a morning ? Part 2/3 - 22 Luciopercas numa manhã? Parte 2/3 - Duration: 8:53.

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How to make a fairy lamp wooden look - Duration: 12:10.

Hi today I want to show you how I will

make this lantern for fairies.

I will use cardboard and aluminium foil

and I will wrap cardboard with aluminium foil.

Now I'm gonna crumble the aluminium foil

and this is will be for stabilize the jar.

I will fix this strips from aluminium foil to the base

Now I use cardboard and I will draw door

and window.

I will cut out door and window

and I will fix this cardboard to the jar.

I will rumple more aluminium foil and I

will fill the free space between the jar

and cardboard.

Now I will a little bit rumple aluminium foil.

and I will fix this rumple

aluminum foil on the cardboard and I

will covered all cardboard with this

rumple aluminium foil and I leave longer sides.

I will make a better shape of sides

Now I will make small balls from aluminium

foil and I will fix these balls around

door and window.

Now I used again cardboard and I will

make a copy side of the house.

I will cut out the shape

and I will covert this side with rumple

aluminium foil.

and I will fix this side into the side

of the house where the bottom of the jar

I will do this same for the other side

plus I will make a handle for opening.

this side will be for opening and you

can put LED candle into the jar.

Now I will fix the house to the base

and I will use more aluminium foil to fill

this hole.

Now I use paper duct tape to protect

the window and door.

I put newspaper into the jar and now I

use the waterproof spray and I will paint house.

After drying

I remove paper duct tape from door and

window I remove newspapers from the jar and

now I will make fence. For this I use

skewers and matches I will cut out

match heads.

and now I will fix matches to skewers

and here is fence what I made. Now I use

form sheet and I will draw flowers

different sizes.

I will cut out flowers from foam sheet.

and here I have some flowers different sizes.

Now I will cut out leaves from foam sheet.

I will make the better shape with iron.

I will do the same with the flowers.

Here I have fairies which I will fix into

the jar without colour glue.

and now I will make a decoration I will

fix leaves on the house.

some flowers. Now I will fix fence.

I use a little bit moss.

and I will finish decoration with more flowers.

Now I will fix the door.

For this I use fly net. You can use some fabric

I have a nice new decorations and I

have finished I finished this lantern and

I have nice senior decoration for my

fairy garden. Please subscribe to me or

leave me message what do you think and

you can leave me message what you want

see next time - in next video

See you next time. Bye

For more infomation >> How to make a fairy lamp wooden look - Duration: 12:10.

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JARABE DE PALO - ¡YEP! (50 PALOS) - Duration: 3:01.

For more infomation >> JARABE DE PALO - ¡YEP! (50 PALOS) - Duration: 3:01.

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ЮЛИЯ САМОЙЛОВА: "Сальвадор Собрал, ты великолепен!" (15.05.2017) - Duration: 1:55.

For more infomation >> ЮЛИЯ САМОЙЛОВА: "Сальвадор Собрал, ты великолепен!" (15.05.2017) - Duration: 1:55.

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Teclast 98 Octa core 4G Android 6.0 Tablet Unboxing & Review - Duration: 12:53.

so I'm checking out another budget

tablet this time around from

Teclast it's the 98 octa-core it's

called the mode. It has 4G which is

quite interesting normal you don't see

that and it has two SIM slots on it so

full size SIM slot and a micro SD card

slot and the bands of support will work

for me at least here in Europe which is

band one and three and also the 3G 2100

megahertz band which is going to work

for me but this in the u.s. I don't

think it's going to work so I picked

this one up from Light in the box and

yeah typical DHL packaging you can see

also the first time I have used this

retailer so I'm going to have a little

review at this service here that they

sent it out quite quickly it's about 120

us and also their packaging so double

box but it looks like it has taken a bit

of a beating so there's some bubble wrap

there so the seals on the box have been

broken so no doubt they've really gone

through and put it in English check to

see if it has any faults so on the side

okay a micro USB to cable it looks like

we're not going to have a power supply

with this but that's not a problem

because any mobile 5 volt 2 amp or at

least has two arms charger will work

perfectly fine on these tablets so this

green speck of this one is 1920 by 1200

resolution very common screen that I've

seen in the pipo w3 it's an IPS panel

it's got 2 gigabytes of RAM 32 gigabytes

of storage and it does have a GPS

support but I believe that it doesn't

have a compass function so just your

standard GPS so it feels really light in

hand the weight of it is 492 grams and

just under 10 millimetres thick which

isn't bad up the top here there is a

front-facing 2-megapixel camera so on

the back

there's a five megapixel autofocus

camera and we have the two speaker

grilles down the bottom this part here

is metal but the top and the whole frame

of it is made out of plastic which is to

be expected for this price range and

here there is a cover for our micro SD

card slot and then the two standard

sized slots there for our SIM cards for

4G internet and 3G the quality of the

SIM slot here and the cover feels a

little cheap to me the micro SD card

port there for charging and data is in

an unusual location on the top

right-hand side top right side of the

tablet you'll find the 3.5 millimeter

headphone jack the volume buttons power

button and a reset button now these are

made out of plastic and they've got a

little bit of play to them they

certainly aren't super high quality but

as long as they do the job of course so

let's have a look and see how long it

takes to power up now I went to power it

up and it had no charge whatsoever

connected it up to my 5 volt 3 amp

charger and in 1 hour and 40 minutes got

almost 80% charge so that wasn't too bad

ok so straight away you can see some

bloatware applications there is a tick

last over-the-air update system I'll

check out later on and see if we do have

any Ron says can see what 79% battery

life screen looks reasonably good not

actually not bad at all quite sharp

another panel is glass it does have a

pre applied screen protector and of

course there is a gap between that glass

and then the IPS panel below so there's

the gap as expected it's reasonably

large around 1.5 millimeters or so now

looking at the lower sitting on the

brightness which is very dull this is

going to be great for nighttime use it

does get quite bright but I've noticed

down on 100%

brightness see how we have this IPS

bleed leakage around the side there

so it's not a super top end premium

screen that I've put in here it's still

good sharpness and the colors seem vibrant

enough and even in the settings menu

here you can still see on the side of

the screen there so the version it's

running this is Android 6 ROM and see

what other bloatware we have on there so

there's a few applications there now

something here called sim toolkit I'll

just check that out very quickly okay I

need a sim cat in there which I'll do

soon just uninstall that so most of

these apps I would say you can remove

normally that's the case and we no

longer have that custom launcher that

teclast

used to use so there is a phone dialer

you can see so we'll be able to make

phone calls and use this just like a

large mobile phone obviously it'll be on

speakerphone I guess there's a

microphone which is located just down

the bottom here tiny little dot there I

remember someone commented and said that

looks like someone's jammed a

screwdriver and they're trying to pull

up the screen no it's just to get so the

sound can get into the mic of course

free available storage 24.3 5 gigabytes

so connected up to the internet now no

wireless updates available at this point

and I highly doubt it will have an

Android 7 update at least not over the

over-the-air system you probably have to

download that from teclast website that

is if they ever do release it onto the

camera so the front-facing camera the

quality looks reasonably good to me not

bad at all and the rear camera well it

looks like it's doing some over

sharpening straightaway it's not kind of

take a brilliant photo 5 megapixels it

might be OK at least it's got autofocus

so if you wanted to take for example a

photo of some text or something it'll be

able to do that

but for everything else use your mobile

phone it does have FM radio on there now

that's not just a streaming application

there is hardware FM support so there's

a tuner built into the tablet there

because they've got Play Store Gmail's

re on there and messaging app there too

for your text messages so the wireless

it has wireless in five gigahertz band

and these are the speeds they just got

out of it testing it on my fiber line

which can get 300 megabits per second

it's doing okay via that's definitely

faster than what I got from the cube I

play ten and I'll struck a rather major

problem can't get it to detect any of my

SIM cards that I've put in there so I've

got a couple of 4G SIM cards and he

keeps saying no SIM cards if the reader

is just not reading it I don't know what

I'm doing wrong maybe it's my model here

so I'll put it in flight mode I pulled

them out put them back in I've tried SIM

slot one sim slot to power down the

device powered it back on it just

doesn't seem to want to read it for some

reason for the most part the ua does

feel fast and fluid but we do have

limits of course with only two gigabytes

of RAM place cores working there's no

errors and no problems with that the

performance you can see a little stutter

II but of course it's got a load in all

of those icons there so it's mentioned

in the start it's a mediatek mt6753 well

the maximum turbo of 1.5 gigahertz

we've got eight cores

their arm cortex a53 now that's an old

process of course 28 nanometers and you

can see that the governor there will

turn off some of those cores in fact

most of them it's only running at the

moment on one core to save battery there

but at the moment my battery from the

start was about 79 now I haven't done a

full charge or a full battery cycle yet

and the screens been on 100% but I'm

already down to 65% just running on 2-2

now and as you can see the GPUs

struggling with this very choppy but I

will test a game out just a second and

the result well quite low as expected

33,000

so the weaknesses the GPU the Mali T720

just like the cube I play 10 I reviewed

as expected these speakers sound very

tiny they're not really that great

they've got a little bit of volume to

them there now there probably is good

maybe slightly better than their cube I

play 10 speakers but still quite poor

GPS does work but it's not perfect

I noticed that now and then it will just

completely lose the position and there

doesn't seem to be a compass so it's not

a gaming tablet that is clear to me

because look at this performance that it

is so slow it's only running about 10

frames per second if that just like the

cube I play in which means game play is

going to be quite painful on those more

modern demanding games now modern combat

5 what I'm playing right now at the

moment isn't the most demanding game so

if you've got a game that was even more

demanding than this then, game over. You

would just end up getting so frustrated

with this so this tablet unfortunately

doesn't warrant any more of my time the

GPU performance as you just saw then is

very poor so this is not a tablet you

would buy or buy for someone that wanted

to game so you wouldn't get this for a

ten-year-old if you say want to play

some games out there because they're not

going to like it they're not going to

enjoy it sure they'll be able to play

the games though will it actually be

playable probably not the framerate is

just so laggy there apart from that okay

we've got GPS on there we have 4G dual

Sims it looked so promising but my unit

there seems to be a problem with the

slide I don't know what is going on but

it's just not accepting any of my sim

cards and I'm not going to waste any

more time on this I already spent about

half an hour turning it on turning it

off putting into flight mode swapping

Sims from one slot to the other it just

won't work there. So the build quality is

as expected for around 120 us it's okay

really I like how light it is I like the

fact that we do have

the 10, sorry 16 by 10 ratio which is

good to see I get a little bit tied

sometimes of seeing so many 16 by 9

aspect ratio screens. The sceens good but

as I pointed out in the beginning the

video we've got this IPS glow that's a

little annoying I'm used to seeing

better screens again what can you really

expect for the price so who would this

tablet suit. To me if that does work with

the 4G SIM cards then it'll be good for

maybe two something for traveling

checking emails the CPU performance

seems adequate enough for those basic

kind of things and now it will play

h.265 codec sorry vp9 won't play that

but it does play most video file formats

so does it come recommended from me well

I would go for something like the FN

iFive Mini 4S that I reviewed you get

much better hardware and it has a

written a screen in there but of course

it's seven point nine inches four by

three aspect ratio and it doesn't have

4G so that's possibly something that

people aren't even looking for but I

find it really hard to recommend this

one after seeing those issues there and

a GPU performance. Thanks a lot for

watching this video and I do hope to see

you back in the channel with

up-and-coming reviews of hopefully

tablets that are better than this one

For more infomation >> Teclast 98 Octa core 4G Android 6.0 Tablet Unboxing & Review - Duration: 12:53.

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Projet de développement sport pour tous - IRMS² - Duration: 1:10.

This is Pierre,

he has an appointment for an exercise test.

In a wheelchair because of an injury,

he cannot perform the exercise because the treadmill is too high

Here is Alexander,

he broke his ankle.

On crutches, he cannot open the doors himself.

She's Lea.

She has an appointment with her sports doctor

to discuss the benefits of exercising during her chemotherapy,

but the premises are too old for her to accommodate her under ideal conditions.

Currently our facilities are not optimal to develop our

Sports and Handicap project...

That is why we decided to build new premises.

To do sports in optimal conditions

is what the Institut Régional de Médecine du Sport et de la Santé wants to offer to its patients.

Constructing new buildings is a very expensive project,

that is why we are launching a crowdfunding.

Many athletes already support us, such as Danny Rodriguez,

Brigitte Duboc

or Florien Merrien

Don't wait any longer, join us to carry out this project together.

See you on helloasso

For more infomation >> Projet de développement sport pour tous - IRMS² - Duration: 1:10.

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Doll Pupsik #Bebibon Emily Toilet Toilet Fits Playing HOW MOTHER Cartoon For Kids - Duration: 4:01.

For more infomation >> Doll Pupsik #Bebibon Emily Toilet Toilet Fits Playing HOW MOTHER Cartoon For Kids - Duration: 4:01.

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¿Tenemos ADN Neanderthal? - Duration: 5:24.

For more infomation >> ¿Tenemos ADN Neanderthal? - Duration: 5:24.

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Meratus Expedition 2017 - Day 3 - Duration: 16:19.

For more infomation >> Meratus Expedition 2017 - Day 3 - Duration: 16:19.

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Tutte le novità di Netgear Arlo - Intervista a Lionel Paris [ENG sub ITA] - Duration: 4:52.

For more infomation >> Tutte le novità di Netgear Arlo - Intervista a Lionel Paris [ENG sub ITA] - Duration: 4:52.

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Madchild - Write it Down (Prod. Evidence) - Duration: 3:55.

Make some motherfucking noise for Madchild

[Hook] You might not like the shit I do I might not like the shit you do I'm just glad that I'm not like you And they're just glad that I'm not quite through... Don't even think about it, write it down Don't even think about it, write it down Don't even think about it, write it down Don't even think about it, write it down

[Verse 1] I'm dangerous like an angel with black wings and some gold horns Lyrically the hulk, waking up with my clothes torn Lyrically you suck like waking up with a coldsore You got the other night from making out with a coke whore

Don't bother trying to make sense, your shit I'm imagining I'm just bragging with above average savagery Dark arts and imagery, drawn from my tragedy Shane's brain's a dragon 'cause of Shane's pain and agony

Yeah, I'm breathing fire from a distance Look at my persistence, firing on all pistons You don't want fuck with me, I'm sickest with this pen, boy Meticulously ill just to ridiculously enjoy

Young Mike Tyson in his prime Schwarzenegger in Conan A no man, De Niro in Ronin Terrifying immigrant, pair of limbs from ligaments Smoking cigarettes, I still rap like I'm young and ignorant

[Hook] You might not like the shit I do I might not like the shit you do I'm just glad that I'm not like you And they're just glad that I'm not quite through... Don't even think about it, write it down Don't even think about it, write it down Don't even think about it, write it down Don't even think about it, write it down

[Verse 2] These rappers suck Other listeners as pissed as I am Mystifying, twisted little giant with the fist of iron Old school, never call me that, forever futuristic

I get it cracking, watch this cracker flip and go ballistic I'm not ashamed to be the tyrant that I am 'Cause I can get as violent as The Silence of the Lambs Mind is riotous, pirate of the land, quit your sniveling

You can't find a near equivalent deliverance Making music for all my siblings Trimming off the simplest, talking like I'm belligerent Taking chances, fucking groupie bitches bareback Silverback gorilla, I'm snapping like I'm a bear trap

[Sample]

[Verse 3] Can't believe I'm far from it again like I'm the laughingstock Problem is a pussy perfect sweeter than an apricot Now I'm feeling trapped, chains wrapped around my ankle socks Connected to a concrete block with bolts and shackles locked

FUCK!!!

Before I drown like I'm a sack of rocks Back to ripping songs with killer hooks like I'm a tackle box I'm an angry ox Underground with all the fucking Fraggle Rocks Hope you get the picture like a Magnavox

[Hook] You might not like the shit I do I might not like the shit you do I'm just glad that I'm not like you And they're just glad that I'm not quite through... Don't even think about it, write it down Don't even think about it, write it down Don't even think about it, write it down Don't even think about it, write it down

[Outro/Sample]

For more infomation >> Madchild - Write it Down (Prod. Evidence) - Duration: 3:55.

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People do! Drawing a doll ?! Mom! This way !! - [RabbitPlay] - Duration: 10:05.

People do! Drawing a doll ?! Mom! This way !! - [RabbitPlay]

For more infomation >> People do! Drawing a doll ?! Mom! This way !! - [RabbitPlay] - Duration: 10:05.

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[한글자막][ENG SUB][170512] Dek-D Live! Streaming | Make It Right Boom Peak - Duration: 1:05.

Interviewer : If you can choose your ship partner again. you may choose the old one or choose other one in the series. who will you choose?

Interviewer : You seem lonely today.

Peak : Kub... I will choose the old one because we have already accustomed to each other.

Interviewer : Accustomed to each other

Peak : Boom's gossip?

Peak : Boom is a good guy.

Peak : He pays attention to the work

Interviewer : Maxky seems disagreeing.

Peak : He likes teasing anyone in the filming team, as well, he likes teasing Peak.

Interviewer : He likes teasing you? What did he tease you? Tell me.

Peak : What does he tease me? Generally, he came to punch me.

Plaii : You are harmed. Pity Peak.

Peak : No...no. He punches me like this...like this.

Ohoooooooo

Interviewer : And, you surender to him.

Peak : No, I punch him back.

For more infomation >> [한글자막][ENG SUB][170512] Dek-D Live! Streaming | Make It Right Boom Peak - Duration: 1:05.

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Como ser feliz de verdade - Felicidade - Happiness - Duration: 3:47.

If you are looking for someone to change your life, look in the mirror.

Welcome to my channel and my real life!

We spend years of our lives looking for happiness.

We look for it in small pleasures of life, in other people, in traveling, in religions and even in objects.

People say that happiness comes from inside out…

But how do we find it inside of us?

I believe that happiness is to be in peace.

It is finding the balance that allows me to enjoy the happy moments

and to understand the moments of pain and sadness are life's lessons

and in the end everything will be okay.

Losing people that I loved, taught me how short life is

and that we should enjoy it the best we can.

The pain goes away, longing will remain and the lessons make me stronger.

In my opinion, we can find the balance of life between mind, body and soul.

Taking care of each of these, brings me peace.

And being in peace makes me happy.

Choosing to be happy is a decision that only depends on you.

Wanting is the first step, taking action is the second and most important.

Decide to be the best version of yourself every day!

Take care of you!

The body needs exercise.

Being in movement is taking care of yourself, your health and your happiness.

You don't need to go to a gym every single day…

going for a walk or even dancing in the living room is enough.

Eat healthy meals, make conscious decisions about what you eat.

The mind needs to be stimulated with positivity.

Believe in yourself, in your capability, in your dreams.

Every time you pass by a mirror tell yourself how beautiful and intelligent you are.

Read good books and be grateful for everything.

The soul needs connection.

Close your eyes and take a deep breath.

Pay attention to your breathing.

Feel the emotions inside of you… Ask yourself, what do you need now?

You already have the answers, just listen to your needs.

You need to want and take action for changes to start happening in your life.

Life is made by decisions, decide to be happy!

Thank you for watching! If you liked this video, hit the like button and share with me what really makes you happy.

I shared with you my own life experience,

things that I have done to get out of a depression

and to have a real happy life

and hopefully it will inspire other women to achieve the same.

Waiting for the dog to stop barking…

Got stuck pronouncing some words…

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