Waching daily Oct 3 2017

Today I want to give you a practical way to apply virtue to your life.

Specifically when it comes to beginning your day.

Before that - what is virtue?

The catechism defines virtue as the habitual disposition towards the good.

Virtue is the ordering of our lives to that which is true, good, and beautiful.

It is an ordering to love.

Yet, this is something that takes redirecting our desires and passions and learning to master ourselves.

And this type of self-mastery begins from the very first moment you wake up.

In the twentieth century, a Spanish priest by the name of Josemaría Escrivá began to

emerge as a real pioneer for practical virtue.

I don't know about you, but I need practicals.

It's one thing to desire virtue, but it's another to actually be virtuous.

St. Josemaría said conquer yourself each day from the very first moment.

The practical I want to share with you today is something called The Heroic Minute.

If you're anything like me, getting up out of bed would be so much easier

if I didn't have to do it.

Yet, we have the chance not only to deny ourselves of something as good as our bed, but to say

"YES" to making an offering to God the moment we wake up.

I want to challenge you.

Set an alarm and forget the snooze button.

And from the moment it goes off, roll out of bed and offer a prayer from your knees.

If we begin our day in a way like the heroic minute, we have already conquered the day.

We have chosen virtue.

For more infomation >> HEROIC MINUTE - Duration: 1:26.

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Eye Twitching Remedies: Why Does my Eye Twitch? - Duration: 2:26.

Hello Boys and Girls.

Chances are your eyelid is doing some crap it shouldn't be doing.

I'm going to be showing you some eye twitching remedies so that you can finally get rid of

that Forrest Whitaker bow-sh** you got going on.

I am a prisoner.

"Queries of the Interweb!"

Hows it going guys.

Joel here and I amusingly answer questions that are searched for every single day.

If this is your first time here, smash that subscribe button so that you don't miss anything.

With that out of the way, let's talk about eye twitching remedies.

What is an eye twitch.

An eye twitch is an involuntary spasm of the eyelid muscle.

Now according to healthline dot com the most common causes of eyelid twitching is stress,

fatigue and caffeine.

So if you're drinking five cups of Starbucks a day, yeah, I think it's pretty obvious where

the eye twitching comes from.

For starters, you're going to want to cut back on the caffeine and make sure you're

getting adequate sleep okay.

Staying up 'till five AM watching South Park isn't doing you or your eyelid any good.

Toilet, Toilet.

I need you to clean my toilet.

I need you to clean my toilet!

So you're getting enough sleep, you've cut back on the caffeine, the next hing you're

gonna want to do, make sure your eye stays lubricated, okay.

Go to CVS, go to Walgreens, get some eye drops.

Okay.

Wet those eyes of yours okay.

Keep them nice and moist.

Another thing you're going to want to do is you're going to want to take a warm cloth

of some sort and rub it up against your eye when it starts to spasm.

Hold a warm cloth against your eye okay, just do it.

It'll keep your eye moist, it'll keep your muscles warm and if you want to reduce stress

which is another cause of eyelid twitching, do some yoga, meditate, listen to some relaxing

music.

Go on a stress-free walk.

Let some of that pend up anxiety out.

So what are those eye twitching remedies again?

Cut back on caffeine, get enough sleep, use eye drops to moisten your eyes and rub a warm

cloth on your eye when it starts to spasm.

De-stress yourself by doing something relaxing.

Now you know your eye twitching remedies.

Oh, crap... oh crap!

Thanks for watching guys, I'll see you in the next video.

Peace!

For more infomation >> Eye Twitching Remedies: Why Does my Eye Twitch? - Duration: 2:26.

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A polêmica do Homem Nu - Duration: 3:40.

For more infomation >> A polêmica do Homem Nu - Duration: 3:40.

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El cambio radical de Pamela Anderson tras pasar por quirófano - Duration: 2:25.

For more infomation >> El cambio radical de Pamela Anderson tras pasar por quirófano - Duration: 2:25.

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Trying out new things - Ep 11 | Road to 99 kg vlog - Duration: 6:59.

Hello everyone and welcome to a new episode!

This time when I'm not inside, I'm gonna do this walking talk.

This week I've been doing some new things and

I have some news to share with you. let's find out!

Okay so this week, yeah, no runs,

still no runs because I have been feeling sick in the beginning of the week.

I have even skipped the gym on Tuesday, but I have done something

something else. We had this health..., health lifestyle awareness (whatever you

want to call it) at work so there were there were different activities during

lunchtime both on Tuesday and Wednesday.

So Tuesday I went for a walk quiz

walking walking quiz? Well it's it's called a TIPSPROMENAD here in Sweden

so usually it goes out like: you get a pen and paper and then you go around

finding questions on walls or you know on posts everywhere on the street and

you have to answer them, you have a pen and paper and you get three alternatives

and you answer that... you circled the correct one, right.

Well this was different, it was an app and it was GPS activated, GPS based so you didn't have

to have pen and paper you have to have the app and your phone you went to

specific points on a map and when you got to this to the right point you would

get a question popping up in your phone. So that's what I did on Tuesday and

on Wednesday I tried orienteering.

So I have been to other orienteering trainings before

with the local club it's called OK Orion.

here in Karlskrona, but this time they organized a real

orienteering competition so to say it was a "try on" competition with people at work

but I got the tag and I got to run around the town.

Hi guys!

It's Wednesday and football is canceled until we find something indoors.

Today's the second Health Day at my workplace so... so I'm trying out orienteering at lunch,

during the lunch break. I got the map I've got the popping thingy and I'll be

I'll be running around the town.

Of course haha it's not in plain sight!

That was number nine now we have a long way to get 10,11 and we're done!

And I could even see my GPS trail and afterwards it looks like this

I must say I enjoyed the Health Days at work.

Other than that on Thursday I have

been trying some new things at the gym, I asked my gym partners to come up with

some new exercises and one of them felt really like I was gonna die afterwards

it looked really easy when you when I when I saw how it was done but while

doing it I I felt really like I was gonna die.

I'm almost dead! This is the worst!

New kind of workouts today. Some of them were really really hard to do.

So I'm pretty tired now.

Yeah so apart from that, I have done something else! I applied for a 8k run.

Last time I ran I saw this this ad so I believe it's around the 14th of October and

it's in Sölvesborg, it's this town around 100 kilometers away.

And I'm gonna go there I know it's on a kind of a mountain it's not really a mountain

it's mostly it's more or less like a steep hill but I hope it's gonna be pretty fun.

So hope you enjoy these short episodes, I promise that I'm gonna start

running again and I'm gonna start recording myself while running.

Oh and don't forget to hit that like

SMASH that like button and SMASH that subscribe button

because it really really helps me and you know what some other thing that that

helps me that you might not know? Getting a lot of views and comments and activity

on my video right away after publishing it it will make my video more popular

and others will get to see it and get inspired or having some fun. I hope you

have some fun with me because otherwise why would you ask for new videos all the

time so smash that like button smash the subscribe button

write a comment, whatever you want, can just say hi and you have to put a comment on

youtube not on Facebook or anywhere else you have to go on YouTube and write

something there have to be logged in and write something like.. how how is this

how is this series how is this vlog of mine inspiring you? How is it motivating you?

What does it mean for you? Is it is it anything? Is it something? Is it it's

good? Is it bad? Should I continue, should I stop?

Is it boring? Should I do something else?Should I do reviews?

Whatever!

Thanks again for watching! See you in the next episode!

Have a nice week!