Thứ Bảy, 7 tháng 10, 2017

Waching daily Oct 7 2017

- When using these FINIS Iso paddles,

we said that you've got to be really careful of

with concave, get it in without massive charges

on the plane.

That swim actually felt not bad

when using these FINIS Iso paddles

the isolate paddles, because they isolate the parts

of your stroke to strengthen them

that you want to strength depending on the type of stroke.

So with back stroke and with free style

you want to be isolating like the outside of your body

because you're pulling on the outside with breast stroke

and with fly, you wanna be isolating

the interiors, the pecs.

So the premise with these is that

where you put this keel, that one, that one,

that one, that one, is opposite to what you want to

strengthen so you can flip these around

that's on the inside.

Its gonna isolate the outside,

the tris and the traps for freestyle

and backstroke.

If you flip them around,

and its on the outside, its gonna isolate your pecs.

I've probably tried them for

I want to say five or six swims.

Another guy in the lane has tried them

and they do what they're supposed to.

Now in order of most resistance to least,

this would be the most if you're looking for something

that is just raw outright strength

all over and actually you might be risking

a little bit of shoulder injury

because this is so much resistance,

you go in with a paddle like this

or a FINIS agility paddle.

Next would be something like these.

I don't find that it burns out my muscles

but somewhere around 800 meters or so

you start feeling that little bit of fatigue in the areas

that its isolating.

Last on the list is this FINIS free styler paddle.

There's really like no resistance to this.

Its basically all technique.

Downside to this is that

because they're so new, they are fairly expensive.

I hear that they're about $60.

So that's kind of pricey.

You put them on like so

and like I say yellow is on the left.

Black is on the right.

If you're doing free style or back stroke,

black is on the left.

Yellow is on the right if you're doing fly or breast.

And you keep these little dots down here

by the palm of your hand.

As far as getting your hand into the right position

it feels pretty good.

Because there's just that little bit more resistance

you can at least, you can feel the front of the catch

and make sure that you're scooping a fair bit of water

while not totally ignoring the strength

and while not completely risking injury.

I like them.

Thanks FINIS.

There will be a link in the description below,

affiliate link on Amazon.

If you buy anything within the 24 hours after clicking

through that link we will get a small commission.

It won't cost you anything extra

and it helps for us a lot

because it all adds up, thank you.

Yeah swim felt good, felt strong, felt good.

(peppy music)

And the high performance coach that hangs off

off to the side, not high performing us,

reminded me of something that I did in a video

a couple of years ago that I link to up here

that it was back when the channel was really small

so most of you haven't seen it.

But its about hand position as it relates to paddles.

When we said that you've got to be really careful of

with concave paddles like this that have a scoop

and this is that you're not developing the habit

of cupping your hand like that

because even though you're cupping your hand

and it feels like you're able to grab water,

what the science has actually proven is that

when you cup your hand, you're actually making the

surface area quite a bit smaller.

So much better is to have a flat hand like that

because there's more surface area or best is to have

a little bit of a relaxed hand to take that muscle tension

out of your hand and these little eighth inch spaces

if its just a small little space in between the fingers

it ends up basically acting like a solid because

the water doesn't pass through it as if you're like that.

So worst, little bit better, but not ideal.

Much better, best.

So when you're using paddles that are concaved

make sure that you don't get in the habit of keeping

that scooped hand.

Hand scooped.

(peppy music)

So trainiacs, we are now, what are we?

What's today's date?

26th, we are 23 days away from half Ironman Austin 70.3.

Tomorrow I think is one of the last finishing

touch workouts.

Then off to Kona.

Get my ass handed to me by the heat.

Just do a little bit of training there

and then we do a taper, fly out on the 25th.

I've been filled in a few emails from trainiacs

who are either gonna be watching or racing

and I put this out there a while ago,

but I haven't talked about it in a while

and there's a whole lot of new trainiacs out there.

So if you're gonna be in Austin

and you haven't yet got in on the trainiac gettogether,

the plan is that the Friday evening before the race

we're all gonna get together.

I'm gonna pick a restaurant.

Unfortunately I can't pick up the tab.

YouTube Adsense revenue does not go very far.

By the way, watch all the skippable ads if you don't mind.

Maybe some day I could buy dinner for NTK.

We got the kits.

If you haven't seen the kits, there's one right, bam, there.

One of the most popular Instagram posts I've ever

put out, and then on the Saturday,

we're all gonna get together

for half hour 40 minute warmup

and basically yeah, we're gonna dominate

Half Ironman Austin 70.3.

If you have yet to get in and like figure out details

and you haven't heard about this, and this is all new to you

go to triathlonterrain.com/Austin.

Put in your email address and that's how I'm collecting

everyone's info, who's gonna be in Austin.

I'll start arranging some things.

So we can go in there and collectively

drop it like a ton.

It's gonna be fun.

It's gonna be a lot of fun.

Other fun news,

I'm getting all my stuff together

for all the camera gear

that we're gonna have to bring to Kona.

So that Mel and NTK and I

can crank out our ton of stuff

and I have no idea how I'm gonna pack this

and get it in without massive charges on the plane.

Alright trainiacs, new and old,

thumbs up if you like the video.

If you're new here, subscribe

and I am out.

For more infomation >> Finis ISO Paddles review - Duration: 7:58.

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Phụ Nữ Thường Xuyên Phải Thức Khuya, Đều Không tránh Khỏi Những Căn Bệnh Nguy Hiểm Này - Duration: 3:56.

For more infomation >> Phụ Nữ Thường Xuyên Phải Thức Khuya, Đều Không tránh Khỏi Những Căn Bệnh Nguy Hiểm Này - Duration: 3:56.

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Helicopter Rescue Simulator - Android Gameplay FHD - Duration: 17:52.

helicopter rescue simulator

For more infomation >> Helicopter Rescue Simulator - Android Gameplay FHD - Duration: 17:52.

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Being multilingual isn't always good. マルチリンガルもいいことばかりじゃない![Vlog#22] - Duration: 10:32.

I want them to communicate with my family in Japan.

What an interesting plant..

Look at the thorn.

Hi. Good morning. It's Harumi.

What a wind!

I'm walking with my kids.

What a strong wind!

We have this wind in Cabo Frio.

Let's go home..!

I'm always wearing the same shirt.

That's because..

of that..you know..

all my cloths are in the box

for the moving since last November.

That's why I've been wearing the same shirts since then.

I'll probably need to open the box in a while.

These sunglasses..were on the top of the box

so I took them out.

Next week

finally there will be..

well I've mentioned in another video

that we're suing the construction trader

so next week we're scheduled to meet the person

to discuss the stuff.

He may be bring his lawyer as well

and we'll talk about the matter.

It's been scheduled since June.

But looks like..

our lawyer said he hasn't been noticed.

What will happen now?

I don't know.

If the notice won't reach him

we have to reschedule the meeting.

This is the reality here in Brazil.

Japanese

I don't want to force

but I think I want them to be able to speak Japanese.

Even though they can't speak

at least I want them to be able to understand.

That's what I want.

Understanding what I say and

then at least

having an easy conversation...

I think I want it at least because

my family in Japan

only speaks Japanese

so in order to communicate with them

I think they need Japanese.

That's what I wish for.

But out of that, I think

it doesn't really matter if they learn or not.

I also want to communicate with them in Japanese

if possible.

Language is a tool of communication.

If they find how interesting communication is

I think that's the best thing

but if they think that's too painful

I get confused that I think that's not right.

So whatever the method is

the important thing to be able to communicate with people.

But that, at the end, means that they have to learn

both Japanese and Portuguese.

At least these two..

It means that.

It doesn't have to be fluent.

For instance understanding listening only

doesn't matter if they can't speak properly(like grammatically)

Writing and reading Japanese as well

they don't have to know everything.

But in the other hand

if they live in Japan writing and reading

are quite important too.

What a nice house.

So as much as possible

I want to teach

but at first

I want them to be happy

every day. That's the most important thing.

It all depends on them, isn't it?

So from now

what will happen?

I'll be observing

laid back..like the way here

relaxed and enjoying...

That's how I want to be.

The environment now

Their environment at the moment is

a mix of Portuguese and Japanese.

There's not even one Japanese friend near us.

I'm the only Japanese so

I use Japanese at home.

Entering on another street already decreases the wind.

It's much better.

But now it's hot.

That's what is dangerous here like at the beach

when it winds

we don't feel that heat

but the sun is strong.

Portuguese

About Portuguese

I'm sure they'll learn naturally

because we live in Brazil now.

They still don't go to kinder garden but

once they get to go there

by making friends

they'll learn Portuguese naturally

so I'm not worried at all.

Multilingual environment

If you think properly

when we, like average Japanese people,

learn only one language

they're learning two at the same time

they should get confused

which is difficult for me to even imagine.

Moreover not only language, if we move to another country

the environment changes a lot

so I kinda can imagine..yes.

But in reality

it must be a lot harder than my imagination.

And I hear people who grew up in such environments

that they say there're good parts

but also they've had difficulties

to get along.

So considering all these things

it's so hard to decide

what to do exactly.

"I have to do this!"

I'm not thing this way actually.

I heard that children growing up in environments

like this, with more than two languages,

seem like to get confused in their brain

so it tends to delay to start talking,

and when they start to understand words

being in between two languages

they may get confused and

it's possible to be like that

they can't express their feelings properly.

It has this negative side.

There isn't only goodness.

Forcing them to do whatever

isn't what I want.

Now

The older child seems like

understanding Portuguese better

I think.

Hellooooo!

In my family

speaking of language

my wish is for them to be able to understand

at least Portuguese and Japanese.

And if possible English as well...

I used to think...

...and till now maybe...

but then what I do for that?

Nothing special..

In our environment now naturally

on the street Portuguese and at home Japanese

but actually Bruno only speaks Portuguese so

I'm the only one speak Japanese to kids.

So it's kinda natural.

What about English?

On TV by watching animation in English

my daughter is learning English words

and I think she's understanding them.

So in a natural situation like this

why not if she learns one more language?

I'm not thinking too much and kinda letting it go.

She's learning words in Japanese, Portuguese and English

little by little recently.

She's 2 years and a few months.

How will she be later on?

That shouldn't be the one what I want her to be

but by observing her carefully

and thinking what is the best for her

and decide each time

something like that?

I like linguistics

so I wish we could have fun together

like travelling together..

but..

even after they grow up

if they want they can learn at that time.

So what I can do is to support them

foe them to be interested in

or help them learning

but like "You have to do learn!"

like a study, I'm not thinking

to force them.

Future?

If we continue living in Brazil

they basically need just Portuguese

I just need to study more Portuguese

unless I won't be able to communicate with them properly..

but I'm not thinking the way

that for example we have a chance that we'll

live in Japan in the future

so for insurance let them learn..

I'm not thinking this way.

It's more for to communicate with my family.

That's my only wish.

I'm not really worried about in like 10 or 20 years..

However...

they'll probably ask at least one time

why they didn't learn it when they're little

if they don't get to learn

so I think I should support,

or at least let them get used to..

which will never bother them.

But after all I just don't want to have a specific method

which I may feel "I have to do this!"

So....let it flow..like this way

observing them how they are...

and I think that seems to be interesting.

You know what I mean?

So being a bilingual or multilingual

as a result

and they...

well after that it depends on them.

I don't know!

I think that's it.

Did I make sense..?

Well I'll edit and let it make sense.

Ok then!

That's all for today. Bye!

This plant..here and there...

Looks like a road of thorns..

Isn't it dangerous?

I see a pool.

How nice..I wanna jump in.

Looks like a hotel.

For more infomation >> Being multilingual isn't always good. マルチリンガルもいいことばかりじゃない![Vlog#22] - Duration: 10:32.

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You Should Be Uncomfortable - Duration: 3:00.

- [Instructor] I actually gauge how well I'm doing

or how well we're doing by do I feel comfortable?

Do I slightly feel like, oh man,

we're a little on edge here.

If I don't feel like I'm a little bit on edge,

I feel uneasy because that means I'm acting safe

and I'm making safe decisions.

Right as we were coming out of really bein' in

a negative place with my first production company,

I got a call from someone else who had a production company

and they had a contract with RayBan,

and they said, hey RayBan wants to do this crazy spot

with exploding balloons with paint

and changing the colors of the glasses

and all this crazy stuff, can you guys do it?

And we're like, absolutely!

And they're like, okay great,

can you do it for this much money?

Absolutely.

Hung up the phone, I looked at the guy who was

my partner at the time and I go,

how the fuck are we gonna do this?

(audience laughs)

And he's like, dude I don't know,

why'd you say yes?

I'm like, 'cause it's RayBan,

we're gonna get it dude!

If we get that account, what else are we gonna get?

And it was, I'll be honest, it was a shit show.

It was insane, it was crazy, but we kept pushing,

we figured it out, like we ended up gotten to a point

where it was, we knew what we were doing to some extent,

but we had never worked at that level.

It was like jumpin' 20 rungs up the ladder,

and we're like, we'll do it no problem,

shootin' green screens, slow motion, super,

and this is back more than 10 years ago.

And so, when we were rendering these 3D balloons

out for the first time, we're like,

okay that's great, let's render it,

and I remember this specifically,

we're there and so CG balloons back more

than 10 years ago, we pressed render,

and it sits there for a minute, it calculates,

render time like 27 days.

The project's due in three days!

- [Audience Member] Whoa.

- [Instructor] Literally we scrambled, Eddie

and I were scrambling, we were renting space

from this other office and they had hundreds of computers,

and at night we went around, we installed all the

render software on their computers,

and we networked them all together,

unknowing to them, and we rendered it out,

and we got the project done and it was really successful.

I didn't know how we were gonna do it,

that was uncomfortable, because I,

what pushed me to just figure it out

was the fact that I don't wanna ever tell anybody

I'm gonna do something and then not do it,

not deliver.

So again, it was, we could have just said,

oh my god, we can't render this out.

Guys, it's gonna take 27 days,

or we need X more, thousands of dollars

to render this thing out, or send it to somewhere else,

or sorry it's just a failure.

What are we gonna do?

I don't know man.

Well why don't we start, we just figured it out right?

And so it's just those little things

where you just kind of over extend,

you over promise, but then you can't,

you gotta meet it, you gotta meet it,

and it's just about figuring it out.

I think the most important thing, skill in life,

regardless of what you do, is problem solving.

If you can just go, I don't know how we're gonna get there,

but I will figure it out, I will find the right people,

I will find the right problems,

I will ask the right questions,

and then we'll get there, that will take you

anywhere you wanna go.

For more infomation >> You Should Be Uncomfortable - Duration: 3:00.

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Super Vegetable Stir-Fry – Family Plot - Duration: 9:10.

- All right, so, Mr. D., did you bring your appetite?

- I did!

I did, I'm hungry, smells good.

- He's hungry, Karen.

You heard that?

- Good, good, good.

Did you bring your appetite?

- I brought mine.

- Okay.

- So what are you gonna be preparing for us today?

- I am preparing a super veggie stir fry.

So what this includes is a tri-color of peppers.

We have the red pepper, orange, and yellow.

White onion, squash, and zucchini.

- Sounds good.

It's good for you, right?

- It's pretty.

Too pretty to eat.

- It looks pretty like this,

so just imagine what it looks like once it gets cooked.

- Oh, ya.

- All right.

So you wanna go ahead and get started for us?

- Oh, sure.

Let me put my gloves on first.

All right, so,

this stir fry includes the vegetables also,

but you can also use a starch to go with it

to make it a complete meal.

You can use like a brown rice, white rice,

regular noodles, spaghetti noodles,

and for today, we're actually going

to use a vegetable rotini.

That's this right here,

and it's actually made of zucchini.

So you get a serving of vegetables with your pasta

and with everything else that you're making.

So, to make this recipe,

first you need to make sure

that your skillet is greased up.

So you can use the spray or you can use olive oil.

And I always start with,

for this particular one,

I start with the zucchini and the squash

because they're harder,

so they need to cook a little bit longer.

So just put them in there.

I'm gonna turn this up some more here.

- And again, Karen, most people grow these

in their own garden, so this would be

a good recipe for them.

- Exactly.

You can go straight from your backyard into your kitchen

and cook this, so this is good.

And, I picked these vegetables

because they have all these different colors.

So you have your reds, your oranges, and your yellows,

whites, greens; I don't have anything in the purple

and blue category.

I could've used an eggplant though, maybe.

And there's nutritional value

in our fruits and our vegetables when we eat 'em fresh.

So, well, fresh, canned, cook, frozen,

however you eat 'em,

but when you think about the white food group,

our onions, those are good for

anti-inflammatory reasons,

they don't have any cholesterol in 'em,

so it's good for if you're trying

to have a lower cholesterol diet;

so that's your whites and your browns.

When you think about your green,

they're good for, you probably wouldn't know this,

but they're good for your bones and your teeth.

They help keep those strong, just like calcium

that's in our milk, our dairy items.

Our red items, it's real easy to remember

because those are good for your heart.

So red, blood, helps you remember

it's good for your heart.

And what did I leave out?

Our oranges and yellows,

people always told you to eat your carrots,

they help your vision.

It's so true.

They have beta carotene in 'em

and that actually helps you with your vision.

So if you're getting older,

or you think you're getting older

because your vision-- - Talking about me now.

(group laughs)

- Because your vision is starting to go out,

eat you a few more carrots

or add some orange, yellow peppers to it.

Now this was a huge onion.

I'm not gonna put this whole onion in here.

I cut it in half.

- That's pretty good size.

My goodness.

- And I was like we don't need

all this onion.

(Chris laughs)

So I'm gonna leave that out.

Oops, sorry about that.

It's starting to smell good-- - It is.

- Already.

- (Mr. D) So the onions anti-inflammatory?

- Yes.

- So my arthritis--

- Mm hm, absolutely.

And for your blue or purple group,

even though I don't have anything in here,

I have to give them a shout-out also.

Those are good for your memory.

So, again, I'm gonna say anybody older.

Maybe even for students,

if you're about to take a test or something--

- It could help.

(laughs)

- Or trying to remember something,

get you some blueberries or some eggplant

or some purple grapes and it might help you out

to remember what you're doing.

Vitamins, like

vitamins A, C, E,

B are all over these veggies that we're using.

They have a lot of potassium in them,

calcium.

Oh yeah, and another thing they have is a lot of fiber.

In your vegetables, it's a lot of fiber,

and we need that fiber to help us out

with our digestive system.

- True.

- So, that's something good to know.

Now the last thing I'm gonna put on here,

this is gonna make it look really, really pretty.

- (Chris) Wow, it does look good.

- Is these peppers.

- That smells good.

- And they don't need to cook as long,

so, now that I put those in there,

I'm going to add in this sauce.

And if anybody wants the sauce,

I'm gonna give Dr. Chris the recipe

so you can make your own sauce at home.

And this is a low-sodium sauce,

so it's not like your soy sauces

or the things that you buy in the grocery store

that have all these other things in it.

Just add that to it,

and let it cook down for a while.

Wish we had smell-vision.

(Chris laughs)

- Mm hm.

- It does, man it smells good.

- 'Cause it did start smelling a whole lot better,

but it looks nice, it's gonna taste nice too.

So you just let these cook,

let them keep getting softer.

You'll see the onions start to change,

get a little translucent,

and the squash and the zucchini will start to get softer,

and then you'll be ready to eat.

So, you guys wanna taste it?

- Wow, look at this guy.

- You want a taste?

- Yeah, I do.

- Okay.

- Definitely.

So far, it looks like it's easy to make though.

- It's super easy.

And the thing about this is

these are the vegetables that I chose to put in here.

You can put in whatever you like,

like mushrooms, asparagus, broccoli,

cauliflower, whatever you want to put in it.

So I will shift this over to low.

- What about this though?

He likes meats.

Can you put meats in there?

- Oh!

- Where's the beef?

Where's the beef?

(Chris laughs)

- I forgot about that.

That's a good point.

So, you don't just have to eat this like I made it.

If you want, you can put some shrimp in it.

I love seafood.

You can put some chicken that you grilled,

baked, sauteed.

Chop it up into strips, put it in there.

And your beef, put some steak strips in there

if you want to.

- You got it covered.

- Okay, okay.

- And then chop it,

and then you have it covered.

So this could be a vegetarian meal

or it could be a meal for us meat eaters also.

Whatever you wanna do.

- I bet it's good.

- Ya, it is good, so we're gonna try it out.

- Ya, let's try it out.

- Okay.

I'm gonna shift this over if I can now.

While this is cooking-- - Good for you,

good nutritional value.

That's good stuff.

Did you write all that down, Mr. D?

I got memory, right?

- Yeah, the only problem,

I'll forget it though.

(group laughing)

- I should've brought that eggplant then

just for Mr. D. (laughs)

- (Chris) He's gonna forget.

(laughs)

- So I'm gonna put the--

- Ya, I forgot what's good for the memory.

- And I didn't bring that one.

Shame on me.

(Chris laughs)

All right, this is our zucchini noodles.

Now remember, these are 100% veggie noodles.

- Okay, 100%?

- Mm hm.

- (Mr. D) Man, that sure doesn't look

like a veggie noodle.

- (Karen) It doesn't.

- (Mr. D.) Looks just like pasta.

- You could fool the kids,

and make them think they're actually eating

some regular noodles, and they're actually getting

a full pack of vegetables in this meal.

- Man, I like your sample sizes.

That is all for me.

- Ah, so good, huh?

- That is all for me?

(Chris laughs)

- Yeah, this is all for you.

And I'll make Dr. Cooper's.

- All right, now that's what I call

a sample size right there now.

- And like I said earlier,

just in case you missed it, you can use rice.

I've done this before at home--

- (Chris) You said white rice, brown rice.

- White rice, brown rice-- - I like both.

- If you wanna get more fiber in it.

Spaghetti noodles.

Anything you wanna do as a starch

to make this a full, complete meal.

- Mm, this is good.

- So I hope you guys like it.

Oh, I already got a compliment.

- I do need to know what's in that sauce.

- (whispers) It's a secret.

No, just kidding.

And this sauce, it was really simple, too.

It was cornstarch,

brown sugar, garlic,

I put a little bit of flour in it

to make it a little bit thicker with the cornstarch.

- No wine?

- Hm?

- No wine?

- No wine.

Apple cider vinegar.

- There you are.

- Well, there's the wine.

Apple cider vinegar and,

what other thing,

oh, I added a low-sodium soy sauce to it

just to give it that asian kick to the flavor.

So I hope you guys like it.

- We will have this recipe online.

So the folks can go online and get that recipe.

- Yeah, just in case I miss anything.

- (Mr. D.) Very tasty.

- I'll make me a portion too.

Y'all can't eat without me.

- Karen, while you're doing that,

we appreciate you being here today.

This is delicious though.

- It is.

- Well, thank you for having me.

- This is great.

- Thank you.

- I could actually eat this without meat.

For more infomation >> Super Vegetable Stir-Fry – Family Plot - Duration: 9:10.

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The Sims 2 Lighting Guide for Filmmakers (tips, tricks and Q&A) - Duration: 17:43.

The question you all have asked me the most was: How do I do my lighting, is it in-game

or maybe post-process.

The answer is: it is done in-game.

There are a few things I use to achieve that sweet lighting and

I'm going to tell you about them today.

What I've noticed is that most of us, sims filmmakers,

don't think enough before starting to film.

Even though we spend so much time on making sims, sets, writing out the story or trying

out animations, we often forget about one of the most important things: lighting.

I know that lighting in sims is far from perfect.

The options are limited (LOOK AT ENB OPTIONS)

Sims will never be a realistic game such as The Witcher or Dishonored

BUT sometimes limitations are actually good.

Look at the whole Sims 2 community, people who make custom content, movies, comics and

all that stuff.

We have this one game that is 13 years old and

we're still making something great out of it.

The first part of this guide is about finding inspiration and studying.

Watch movies, find new photos, look at game graphics and of course look at paintings.

If you encounter something that catches your eye, ask yourself a question:

What is so interesting about this picture?

Why do I like it, why are my eyes drawn to the subject of the photograph, what is so

attractive in this color scheme, what emotion does it remind me of?

Take notes whenever you feel like you need them.

You are more likely to remember something when you write it down.

A good exeercise is to watch your past movies and write down what you liked about them and what

mistakes you should avoid doing the next time you film.

Also, try storyboarding.

I used to hate it, but now I find it quite useful as It helps you avoid filming similiar

shots and plan out the story ahead of time.

I think everyone should try storyboarding at some point.

When you are caught up in building the sets, making sims and all that stuff, it's very

easy to forget what was your story about in the first place.

The best part is that you don't have to be excelent at drawing.

Storyboards are only there to help YOU out,

so don't be stressed out about your drawing skills.

I recommend you use pinterest to find inspiration.

What I love about it the most is the „more like this" function.

It's so helpful, especially when you are building a set and you need more reference images or

when you are making a mood board and want images to fit a certain type of aesthetic.

Some youtubers create great and very helpful content

regarding movie-making, lighting, color theory.

And I highly recommend you check out these channels:

Channel Criswell,

Sean Tucker (sorry for mispelling in the vid!)

Every Frame a Painting,

The Art of Photography,

Film Riot

and Super Eyepatch Wolf.

Also, if you ever like a movie, go search for a behind the scenes footage or watch interviews.

You can actually learn a lot about setting up lights or filming in general.

If you don't GUNMOD'S lighting system installed go do it right now.

It gives your game lighting that is so much better than the original one.

I think it's a basic thing everyone should have in their games.

Use scriptorium or install it manually.

The second one is OMSP, which comes in handy when placing lights..

If you have apartment life installed you can use this button to shift them up or down.

Three point lighting is one of the oldest lighting techniques used in shooting video

and essentially it consists of three lights – a key light, fill light and back-light.

The key light is the main light source in your scene.

The fill light is the light that "fills" the areas in shadow.

Back light, sometimes also called the hair light, is a light source coming from

the back which purpose is to separate the character from the background.

This kind of set creates a an image that is both well lit and not flat.

Even though a lot of filmmakers use all of the three lights, you have to remember that

it is important to experiment.

I think that sims's lighting system isn't realistic enough to be using 3 point lighting

all the time.

It's just not flexible enough and adding too much light makes the image overexposed.

I usually stick to 2 light sources and occasionally throw in some back light.

However, Sims 2 still has a wide range of lights to choose from.

In this tutorial I separated them into 3 categories:

low intensity (a good fill light),

mid-intensity (good as a key light for more moody scenes or as a backlight)

and high-intensity (a strong key light).

And here's where OMSP comes in.

Put your light sources on top and regulate the height.

With OMSP you will also be able to tilt the lights.

It can sometimes change the look completely, especially when you are using spotlights.

Every light source in Sims is different when it comes to the color of the lighting.

Use that wisely so you don't have to redo the white balance in post-processing.

Most of the movies I've made recently use colored lights.

It's a stylistic choice that not everyone likes, so I'm not pressuring you to use colored

lights when filming.

I recommend you try out different types of lighting and experiment- film during the night

or film during the sunset.

Setting the mood of the scene is all about lighting.

Also, an extra tip for making „natural light" seem more interesting.

Place a colored light outside the window.

For example, use a blue light during the night to create an effect of a bright, full moon

night.

Maybe your sim has neons outside their window?

Throw in some colored lights to make it seem like the neons are really there.

Maybe you're filming during the sunset and want it to be very vivid.

You can mix orange and red light and place it outside.

To demonstrate how I use lighting on set I've made two short movies I'm going to show you.

After you watch them I'm gonna go over how I set up the lighting in both of them.

For this one the set up was quite easy.

I had a lot of neons on the first floor of the building, so the emitted a lot of red

light.

Blue neon on the side required a little bit more, so I simply put mid-intensity blue light

inside the wall.

This way it lit the wall and the surroundings without showing up.

Even though the neons on the first floor emitted a lot of light- it was quite weak and didn't

lit the sim and the car properly.

The next thing I did was place a colored spotlight on OMSP, tilted it so it faced my sim and

the car.

This way the set became more realistic.

The indoor shots were way simpler.

The only thing I did was place a red neon INSIDE the room, so it was a little bit brighter

than with just window light.

Also that low intensity light in the room- I decided not to use it.

Here the set was a little bit bigger so it required more light, especially because of

the neons that were only pictures, not actual lamps.

I did the same thing as with the blue neon in the previous scene.

I placed colored, mid-intensity lamps IN the walls so they illuminated the walls outside

the building.

I also used one green spotlight that I tilted using OMSP.

I placed it really high so you can barely see the green on the metal roof, but I thought

it would give the building a little bit more dimension.

I also placed a blue light right here (pointing) to make the neon look more realistic.

The room also got brighter because the light source was close to the window.

Inside I had a few light sources.

The moon neon was also only a picture, so I placed a low intensity light behind it to

brighten up the furniture.

There is actually a neon tube above the fridge.

Because it emitted areally weak light I decided to brigthen it up a bit by adding another

low intensity light behind it.

It lit up the furniture while leaving the walls dark.

The scene with the falling stars obviously had more blue light in it.

I simply placed a blue light above Brian.

Colors in movies can deliver much more than we think.

Certain color schemes can create melancholic mood, they can make us feel discomfort, share

loneliness, joy or sadness with the character.

I get a feeling that a lot of times we use very similiar color schemes in our sims movies

without really thinking about it.

I used to do it all the time before my break from youtube.

Indeed, they were quite pretty and calm, but it wasn't because I knew I wanted my movies to look

like that.

It was because I didn't know how to use other colors and make color palettes that would

look good.

When I took a break from youtube I got very serious about studying painting, photography

and moviemaking- and I think you can clearly see my improvement in managing colors in my

first movie after I've come back.

I'm sure you've seen the TEAL ORANGE scheme a few times already

It's the most popular color choice in blockbuster movies like Avengers or Wonder Woman

They make things pop because they are so called complementary colors.

Placed on opposite sides of the color wheel, they are colors that highly contrast eachother.

Complementary colors are also red and green as well as violet and yellow.

It doesn't mean we should only use these 3 particular schemes.

Other color harmonies are a triad, split-complementary, monochromatic, analogous.

Choosing a color scheme doesn't mean changing only lighting, but also adding makeup, clothes

and scenography that fits your desired color palette.

I recommend you study this a little bit more by watching these two videos, as I won't be

able to explain this topic better than tonyverse films and channel criswell.

Remember that every color has a meaning to it.

For example, blue is associated with depression and loneliness, red with love, anger or blood,

yellow with sickness, green with nature and so on.

Use it to make your story more meaningful.

My recent discovery is a twitter account that posts color palettes from movies.

Go check that out for some more inspiration.

I have only very basic knowledge about postproduction, so I'm just going to show you how I edit my

own videos.

I usually use the Magic Bullet Looks plugin for basic color grading.

I usually use curves for contrast, lightflex for dat faded look, diffusion if I have a

lot of bright objects (like neons), haze flare so the light reflects on the other side of

the footage and Colorista to edit the colors.

Next thing I do is save the preset and add it to the whole track.

This will allow us to play with depth of field effect later.

First apply blur directly to your video.

Now with the mask, things get a little bit more tricky, but it's still easy.

The apply to FX option should be set to YES.

You should also tick that white square next to the MASK.

Then, proceed with making your mask.

Next I like to apply a little bit of feather so the mask doesn't look too sharp.

I use gradients a lot as it makes the footage look a little bit more realistic.

I usually place them on a separate track, set the blending mode to overlay and lower

the opacity to about 70%.

I've wanted to do a MEP for some time now, but I've waited for that one special song.

I've chosen one song from OFFONOFF latest album.

It's not an easy song, because of the rap, but I think it's worth tring out as mep material.

I want it to be something fresh and challenging, and also I want to test if anything I've said

today was worth making a whole tutorial.

As always, one person gets one part.

After I confirm that you are in the project, you will receive a link to google drive, where

you will find the music AND a mood board like this one.

As you can see, it will contain a color scheme, a few objects that you should use in your

part, a suggestion when it comes to the appearance of the characters.

Obviously, you don't have to copy these pictures and make them in sims, rather take inspiration

from them.

I want you to think a little bit longer than usually about your color choices, settin up

the lights, choosing wardrobe for your sims.

The parts are quite long 42-45 seconds, so you'll be able to tell a short story.

I welcome all sorts of cool effects like DOF, experimenting with color grading,

masking light (like this here),

you can use different types of black bars:none at all or very panoramic,

do what you want!

BUTT you cannot insert text.

The story is up to you, but you will find a few pictures in there that suggest the theme

-passion, sadness, breaking up- the interpretation is up to you!

Please don't tell the others engaged in the project about your moodboards as I want this

to be surprising and fun for everyone.

All the videos, mods and some additional stuff are linked in the description below, so go

check that out.

If you liked the video like it, share it, so other sims directors can see it.

Thank you so much for watching, it was herbalwhite, stay chill.

See ya!

For more infomation >> The Sims 2 Lighting Guide for Filmmakers (tips, tricks and Q&A) - Duration: 17:43.

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