if someone tries to commit suicide
  there's a reason if someone tries to
  hurt someone else there's a reason if
  someone is willing to work 18-hour days
  there's a reason if someone doesn't want
  to work there's a reason here's the good
  news having dealt with literally tens of
  millions of people from hundreds of
  countries or more than a hundred
  countries to be accurate
  I could be an idiot this point and have
  to see there are patterns there are
  patterns that will make you angry and
  patterns it'll make you sad their
  patterns will excite you the patterns
  will make you grateful the patterns will
  make you completely worried all the time
  their patterns that'll make you feel so
  absolutely certain you can run through
  an effing wall once you know what the
  patterns are you can get rid of the ones
  that don't work and adopt some ones that
  do more often and that's a good part of
  what we're gonna do the next few days to
  give you a perspective but the most
  important pattern understand is why
  people do what they do so as I told you
  I've had a unique gift I've had the
  chance to travel the world at this stage
  of life where literally the world is
  available all of us in a few hours but
  what I want you understand is everybody
  has a reason for what they do but the
  good news is there's only six reasons
  there are lots of different stories but
  I can tell you by experience being
  around the world there's only six
  reasons and those six reasons are called
  the six human needs and I'm gonna walk
  you through these now I need you to
  manage your stay for the next few
  minutes because we're gonna go a little
  deeper on content but we're gonna do it
  only so in the future for the next three
  days when somebody stands up you're
  gonna look at them and you're gonna go
  what's driving them and I'm gonna ask
  you which of these needs are driving
  them because once you know what drives
  somebody you know to meet their needs or
  you can predict their behavior and see
  whether or not the other right corporate
  match personal match intimate match
  because you have to understand it so
  what are these six needs they are not
  goals they are not desires if you travel
  with me around the world you'll see
  every culture has different goals
  everybody has different desires but we
  all the same needs what are they number
  one is the need for certainty certainty
  now what the hell is certainty certainty
  is a survival need we all need to feel
  certain that we can avoid pain and that
  ideally we can have some comfort why coz
  continuous pain
  would mean continuous damage continuous
  damage eventually means death so the
  need for certainty is built into every
  human being and I'm gonna show you now
  in the next few minutes if you stay with
  me and I really need to do so make sure
  you say sit up in your chair and focus
  on this area because after this we're
  gonna kick in gear again but right now
  you got to take this in
  it'll be so valuable not just for this
  weekend before your life all human
  beings have the same six needs so why do
  we behave differently because the only
  thing different in people is two things
  we all have the same six needs but we
  don't value them equally
  some people certainty is the number one
  thing they value if they're certainly
  driven you try to change anything they
  freak out they get fearful or they get
  angry or they get pissed off because
  what matters most of them is keeping
  things the same way where they feel like
  they're in control rage and if you fall
  that's an example some people they value
  love much more than certainty some
  people value certainly more than love so
  even though they love you if they don't
  feel certain they won't open completely
  right just as one example so the
  difference in people we're all the same
  six needs the difference is which of the
  top two you value most out of these six
  because these top two determine your
  direction in life and direction if you
  keep moving in direction it leads you to
  an ultimate destination or destiny so we
  want to understand what your top two
  needs are and same thing with other
  people this weekend when somebody stands
  up often I'll say what's driving in
  right now and I want you to see within a
  very short time eight thousand people
  from forty four countries will all be
  saying the same thing it'll be that
  obvious to you you'll be a practical
  psychologist by the time we're done here
  so now if we know what these needs are
  and person values them differently we
  also have to find out two people could
  have the same need but they have a
  different belief about what it takes to
  be loved or a different need about what
  it takes to be certain some people to
  assert need $10,000,000,000 some people
  to cert and just need to pray to God
  somebody to be a certain need to feel
  like they have three perfect children
  and they're there every day some people
  that feel cert and feel certain because
  I've always figured it out I don't know
  what's gonna happen but I know I'll
  figure it out because I always have you
  can get certainty from your past you get
  certainty from God you get certainly
  been working out
  tensley you get certainty by eating food
  too much food especially will put
  comfort in your body if you overeat all
  the blood goes in your stomach you start
  breathing again so we all need certainty
  the only question is it number one two
  three four five or six on your list and
  the second question is what does your
  brain say has to happen to be certain
  some people have certainty it's
  impossible to meet the young lady over
  here who was sitting in the chair before
  we intervened how to blueprint that's
  never going to be met if the literally
  would make her unhappy regularly so we
  got to know what needs you're after and
  what's your blueprint how many got a
  feeling at least when I'm explaining you
  right now it makes some sense to you say
  I can awesome
  so the first need is certainty how can
  we meet our need for certainty we can do
  it ways that are positive neutral or
  negative I can get certainty in a
  heartbeat if all I want to do is get
  really pissed off and freaked out about
  something when you get angry do you get
  certain yes or no you better believe it
  so some people get angry all the time
  because it's their way to get certainty
  in a life that's uncertain it has all
  kinds of negative side effects but it
  works in the moment so listen to me now
  most people meet their needs in a way
  that works in the moment but not
  long-term so they feel good for a short
  time like a sugar high and then they
  drop emotional and they got to do it
  again whether its food or smoking or
  drinking or whatever it is so you can
  meet your needs in positive ways
  neutralize your negative ways so if I
  came along here and I said what's your
  name sir chase chase I want to make a
  deal with you how much do you weigh 246
  we're gonna weigh you in five minutes he
  says he weighs 246 if you're within that
  range I'm fine here's my deal I will
  give you I'm gonna put fifty million
  dollars u.s. cash tonight into an escrow
  account for you they're gonna weigh you
  if you lose 50 pounds tomorrow morning
  by 8:30 a.m. you will receive that 50
  million otherwise they get it back can
  you do it yes or no no sure you can take
  off a leg take it on and we can get you
  a house there there's no question chase
  is the goal obtainable yes or no is it
  achievable is it obtainable yes or no
  but it's not sustainable and that's how
  most people meet their needs they use a
  drug or alcohol or food or cigarettes or
  something to get comfortable to get
  certainty back but the problem is that
  has side effects long-term works in the
  short-term
  doesn't the long-term main if you follow
  say I so you could get certainty by
  overeating or smoking or drinking what
  happens you smoke a cigarette take a
  deep breath in and you blow it out nice
  and long and slow full exhale when most
  of you are stressed how many noticed
  that you either stop breathing while you
  breathe really shallow
  how many have noticed this in the past
  so you smoke a cigarette and in the
  moment it meets your need for comfort
  uncertainty it's killing you but it
  works short-term that's how most people
  live their life you can get certainty by
  working out if you go on a run really
  intensely or you go lift weights and you
  push yourself and all that blood starts
  pulsing through you do you feel certain
  yes or no and what's the downside zero
  so there are ways to meet your needs
  that are empowering neutral or
  disempowered the parts of our life we
  don't like our problems why would we
  keep a problem we're all capable of
  solving it why would we keep a problem
  the only reason you have a problem
  that's stuck around is because it meets
  some of your needs not all of them or
  you would want to get rid of it but
  enough of them that makes it hard to
  give up it's kind of like who's ever
  been in a relationship way too long let
  me see your hats and how many knew what
  was wrong while you were there let me
  see your hands
  so why the F did you stay there because
  of the uncertainty because well you know
  I you know I'm not thoroughly happy I'm
  kind of unhappy but I might be worse if
  I was totally alone what if this is the
  best one I'm never gonna get and I
  screwed it out
  but what happened was most of you had
  that feeling talked yourself back down
  into the relationship multiple times
  until one day you had a threshold will
  your brain when it was faint on the past
  its leave on the process it's gonna be
  people to feel drive out of here
  who's done this before say I so there is
  a threshold that we can find and if we
  find that threshold we can break through
  it pretty damn easily we can shift we
  can get to where we really want to go so
  what I want you to get is of these six
  needs we all find a way to meet them the
  only difference again is which are your
  top two out of the six and I've told you
  certainty so far and what are your
  beliefs or rules or what your blueprint
  how to get that her blueprint was make
  please everybody which is impossible so
  it won't work raise your hand if you
  follow okay so let's take a look what's
  the second human II well first of all
  you can get certainty in so many ways
  you get certainty by praying to God you
  can get certainty by doing a ritual the
  same way every time you can get
  certainty by lowering your expectations
  saying nothing ever works nothing ever
  will everybody screws things up you'll
  lose your dream but you'll gain your
  need by the way jot this down people
  will give up their goals and dreams to
  meet their needs people will give up
  their goals and dreams they'll even give
  up their own values to meet their needs
  I'll give you an example how many of you
  in this room consider yourself to be an
  honest person very honest person raise
  your hand if you consider yourself to be
  very honest raise your hand nice and
  high okay drop your hand raise your hand
  if you lie let me see your chance if
  you'll I can explain it to me later
  here's how it works see in your mind you
  know who you are
  why would someone lie who values honesty
  no one told you to be honest you want to
  be honest because if you think being
  honest is gonna cost you one of your
  needs like love or certainty you'll lie
  you call it a white lie but you lot who
  knows what I'm talking about now there's
  some people that never lie because they
  value certainty of always telling the
  truth so much I have to do with their
  rules or their belief structures this
  make sense
  so tell me something you can meet the
  need for certainly so many ways right so
  here's the question you can go ahead
  here's the question what if you were
  certain every moment of your life what
  was gonna happen before it happened what
  if you knew what people are gonna say
  before they're gonna say what if you
  could feel what they're gonna feel what
  if you could what if you knew every
  moment before it happened what people
  are going to say and do in the beginning
  that would feel really exciting but
  after a while if you know what's gonna
  happen when it's gonna happen how it's
  gonna happen tell me what you're gonna
  feel after a while what do you start to
  feel tell me what bored out of your mind
  that's why God in her infinite wisdom
  gave us a second human need and that
  second human need is uncertainty we have
  a need for uncertainty we have a need
  for a surprise we have a need for
  variety in fact what's the phrase
  variety is the WOD of life spice of life
  now how many of you in this room raise
  your hand how many of you in this room
  love surprises raise hand if you love
  them say I both you love the surprises
  you want the surprises you don't want
  you don't want you call them problems
  don't you so don't tell me you like
  surprises you like the surprise as you
  want here's my point
  can you meet more than one need with the
  same action or emotion or belief system
  yes or no write this down anytime any
  time your mind any time your mind
  perceives that doing something anytime
  your mind perceives that doing something
  believing something or feeling something
  meets at least three of your needs so
  anytime your mind perceives that doing
  something feeling something or believing
  something meets at least three of your
  needs then you will become addicted to
  that thought that feeling that emotion
  or that action you can be positively
  addicted or negatively addicted but
  you're going to be addicted any time
  your brain perceives that's something
  you believe do or feel meets three of
  your needs you'll get addicted to it now
  I'm going to show you why this is
  important
  let's look at two needs for a second is
  it possible to meet your need for
  certainty and uncertainty simultaneously
  even though they're opposite needs yes
  or no I give an example who here has
  ever rented a movie that you've already
  seen let me see a show of hands get a
  life
  now I've done it too why would it in a
  movie we've already seen we'd ran it why
  because we've seen it before so we're
  certain it's good and we're hoping it's
  been so long we forgot enough it'll be
  variety we watch it again who knows what
  I'm talking about here say I so you can
  meet both needs but if you meet three
  needs you'll become addicted to that
  behavior whether it's a good behavior a
  bad behavior doesn't matter it'll be a
  positive addiction or negative diction
  but you'll be addicted so let me give
  you how do you get variety you get
  variety in positive ways negative
  whether it's your neutral ways you get
  variety by learning growing taking on a
  new goal a new challenge you get variety
  through a conversation with a friend
  you get variety by praying to God
  there's so many ways to get variety
  aren't that but you can also get variety
  of negative ways you can smoke a joint
  and maybe that's not a negative way but
  it sure will change your state but in a
  side effect right during that time
  you're not gonna function maybe at the
  same peak or understanding or some
  people use other things cigarettes
  alcohol anything there's so many ways to
  get variety the question is are your
  ways positive neutral negative or
  empowering how many follow because we
  all have ways they're getting that
  variety that uncertainty so here's what
  I want you to do third human need is
  significance the need to feel unique the
  need to feel special yes I hope that
  picture makes you feel special okay
  the need to feel unique special
  important who has the need to be needed
  to feel special unique important who do
  you think has that need who has it tell
  me who what about people say I don't
  want to be special do they still want to
  be special yes or no you bet your ass
  they do bowsprit s too much now they
  don't want to be so special that you
  attack them they might want to stay
  undercover so to speak but they still
  want to feel special they want to feel
  unique they want to feel needed they
  want to feel important so there are lots
  of ways to feel special you can do it by
  working your ass off
  huge risks in achieving something to
  feel special or you can tear down
  everybody else that's trying to build
  something because there's two ways to
  have the tallest building in town one is
  work your ass off take rest build the
  tallest building the other one is blow
  up everybody else's building and by the
  way which one's faster which one's
  easier which takes less intelligence and
  less money tearing shit down it happens
  faster so that's why we've always had
  violence and we always will unless
  there's a consciousness change if I live
  in a tough part of the community I'm in
  the hood and you can walk through my
  community and you don't notice me and I
  feel insignificant I might take things
  into my own hands to feel significant if
  all of a sudden I put a gun to your head
  tell me on a 0 to 10 scale how certain
  am I you're gonna respond to me now when
  I put that gun to your head 0 to 10 10
  is absolute zeros not at all where would
  you put it quick yeah a hundred it's a
  true but also when I put my gun to your
  head how significant am I to you in your
  life even if you didn't know me a minute
  ago if I got a gun in your head how
  significant on my zero to ten hundred
  I'm the most significant thing in your
  life and a moment ago you didn't know
  existed and they don't even the
  intelligence I don't need background the
  education all I needs a gun and their
  will to do it oh by the way just in case
  there's not enough fare to be an
  addiction when I put that gun to your
  head every time that happens it's gonna
  be a different game I know you're gonna
  respond to me I know I'm significant but
  what you're gonna say and do is
  different so I get variety so you made
  three needs but violence doesn't end
  there because the fourth human need is
  connection and love and most people are
  too afraid to love because they've loved
  and been disappointed or they've loved
  and then lost the love it was so painful
  that now they settle for the crumbs of
  connection because that's safer so it's
  a form of the need but a low level to me
  but it's still part of the need we gotta
  meet it so if you're going for
  connection and love if I cut my gun to
  his head on a zero to ten I'm a ten of
  certainty I'm a 10 of significant to him
  I'm gonna have a ton of variety but are
  we also connected in a sick way but
  deeply connected in this moment yes or
  no
  on a zero to 10 how much connection is
  there between our lives at this moment
  when to put the gun there 100 how many
  followers say I so violence meets for
  the human needs and that's why we've
  always had it that's why Isis exists
  that's why people do the stupid things
  they do as they do it to try to meet
  their needs the biggest cause of
  violence so if you'll notice is 95% of
  time when it's a terrorist it's a male
  why is that because in the human nervous
  system if you're masculine testosterone
  is probably large in you with your man
  or woman if you're more masculine you
  got a lot of testosterone testosterone
  is about dominance it's about
  significance it's about domination and
  the higher that is the more they want it
  if they look at their life and they're
  not dominating and they get really
  frustrated they'll do a final act men
  will die for significance women will die
  for love now some men will die for love
  too so you know but biochemically a
  female is wired to be able to nurture
  and to support human beings we wouldn't
  exist if it wasn't for everyone in this
  room because we all came through one oh
  we wouldn't existed there's no man that
  could make this happen but the women
  have and the reason is because they have
  that connecting power as their strength
  now can any man become more loved driven
  yes can any woman be more significant
  driven yes but our biochemistry leads us
  that way which is why a terrorist will
  come up and do what they're doing and
  kill someone because all they give it
  about is domination is that I'm
  significant and they want certainty in a
  world where they feel uncertain and they
  want variety in life that is incredibly
  boring in the middle of the condenser
  where there's nothing and no one's
  working where you got 30 % of population
  unemployed what am I gonna do work at
  McDonald's or go kill people kill people
  feels more exciting right now how many
  follow what I'm talking about here say I
  now can you get significance in positive
  ways of course you can be significantly
  more generous than anyone else and that
  generosity gives you a sense of
  significance because you know you're
  really a giver you're not trading you're
  not exchanging you really are giving and
  it makes you feel full it makes you feel
  significant as you know the truth no
  matter what you tell people verbal
  you know it's true inside and no one can
  mess with that you can get significance
  by the way you dress you can have
  significance by having more tattoos and
  earrings and more locations than any of
  us want to know but the bottom line is
  there's a mint you can know more about
  box scores and sports to be significant
  everyone finds a way to be significant
  most people find a way to be significant
  by having a significant problem why
  because if I'm really successful you
  might like me for a while but after a
  while most people get annoyed with
  someone who's always happy and
  successful easy for you who knows what
  I'm talking about here raise your head
  right but if you got big-ass problems
  who's gonna be upset with you you're not
  competing with them you have huge
  problems ago I understand but if you're
  doing really well it's like easy for you
  so most of us unconsciously learn to
  create big problems as a way to connect
  because it's the safest way to connect
  and not be rejected some of you do it
  like she does by trying to please
  everybody all the time thinking if I
  pleased you enough then you'll come to
  me you'll give me what I'm really
  wanting to which is what she wants but
  it doesn't work that way it works
  sometimes but not all the time and not
  even the majority of the time how many
  follow your say I so we have what needs
  so far number one is nice and loud
  number one is certainty certainly you
  can be comfortable you can avoid pain
  you can survive you can be comfortable
  second you means the need for
  uncertainty also need for variety or
  surprise what's the third human need the
  need for to feel unique to feel special
  to feel important who has that need who
  has that need everyone and the fourth
  need is need for connection and most
  people settle for connection because
  love is too scary because they love it
  was so wonderful and it went away and
  they don't want that pain anymore so
  they want love but they settle for
  connection so if you can't get love or
  connection anywhere else buy a dog don't
  get a cat they're independent get a dog
  is it true you could be the dumbass
  owner you cannot even feed them you can
  leave for five hours do you leave for
  five minutes and it's like you've been
  gone for six months or so
  sighs right so anyone can feel
  connection and love you can do it
  through prayer you can do it to good
  gifts you can do it by dressing special
  you can do it by having big problems the
  only question in life is not whether
  you're going to meet your needs the only
  question is how and is it obtainable or
  sustainable is it empowering neutral or
  negative and if you want to change your
  life
  will power never laughs but when
  something meets more of your needs it's
  effortless if you want to know what the
  biggest addiction is in our culture it's
  not alcohol it's not some form of
  prescription drug it's not an illicit
  drug it's problems because problems
  allow us to try to deal with our deepest
  fear that were not enough and we won't
  be loved by saying it's not me at this
  problem it's just I have ADHD it's just
  that I've been through this it's just if
  so most people meet their needs through
  problems unfortunately they don't meet
  their deepest needs because up until now
  we've described the first four needs
  which are the basic needs of your
  personality but what well if everyone by
  the way finds a way to meet these first
  four needs even if they lie to yourself
  if you got to work 20 hour days you will
  find a way to meet your need for
  certainty uncertainty significance even
  it's just you have worse problems
  anybody else connection to yourself
  you'll find a way but the final two
  needs are the needs that create
  fulfilment and they are the spiritual
  needs not religious but spiritual the
  fifth human need is gross we've already
  said it we grow all we want there's no
  way around it if your business isn't
  growing it's dying if your relationship
  isn't growing it's dying there are no
  plateaus in this life who's with me here
  say I
  so growth is life and if you want a
  one-word key to happiness I'll give it
  to you right now because it's real
  obvious having working millions of
  people progress equals happiness if
  you're not even where you want to be
  you're still overweight you're still
  financially struggling you're still not
  where you want to be in your career but
  you start working out you mean what's
  the weight yet but you start feeling
  better you start making progress or you
  start to change that business still not
  there yet but you're making progress or
  change that relationship or change your
  body or change your health any time you
  start making progress your happiness
  will go through the roof anytime you
  achieve things and you don't set up
  something new to go for it quickly
  you'll lose momentum
  in a short time you won't be so happy
  because the law of familiarity will come
  in and this thing that once with this
  big dream will now just be something
  that you're used to so the purpose of a
  goal is not to get the goal the purpose
  of a goal is who we become to achieve it
  what you get will never make you happy
  who you become will make you very happy
  we're very sad to think upon how you
  approach it but what do you do with your
  life so our approach here is we want to
  grow and then the six human need is the
  need for contribution the need to step
  out of ourselves see how many of you in
  this room when something great happens
  how many of you can't help yourself
  you immediately want to share that with
  somebody you love how many immediately
  that's your first thought say I why
  because you can only feel so much
  yourself I don't care if it's sex drugs
  rock and roll whatever it is there's
  only so much pleasure you can internally
  have you want to share that concert with
  someone you want to share that
  experience with someone because by
  sharing it becomes more it's more than
  just you growth and contribution our
  fifth and six needs they are spiritual
  needs they are the needs to fulfill us
  everybody finds a way to feel somewhat
  certain some variety some significance
  in it they've got to tear people down
  some connection but very few people grow
  continuously and contribute continuously
  which is where all the joy is how many
  follow here say I so we're gonna make a
  couple distinctions but first of all can
  you meet somebody in a few minutes
  start to pick up which needs might be
  driving the most yes or no yes or no of
  course you can
  in fact I'll give an example I was
  flying I don't notice five six seven
  years ago I was flying the small plane
  across the country and I was being the
  pilot and I landed it in Kansas City and
  I land in Kansas excuse me I'm in Kansas
  and I'm in this little airport in Kansas
  and I get out of the plane and this
  young man comes running out and he's
  like so enthusiastic and so just such a
  sweet good soul you know you just you
  meet a guy great hit off this kid and he
  says what can I do for you I told him
  I'm just flying through it you need to
  refuel you knows how much you need I
  said just fill her up he goes no problem
  I lead as I leave him come around the
  plane to walk up the steps to go into
  the FBO the fixed based operation was
  stopping for the moment I went up up
  uses of the facilities and there's a
  young girl sitting on the stairs here
  and she looks really intense
  she's gothic you know that goth makeup
  she's got I don't remember the exact
  number but like 15 earrings on one here
  one through the nose really intense
  looking little character so I noticed
  her on the way in and as I walk up the
  steps I walk but you know by her go
  inside and when I came back out the
  steps are really wide so I sat on the
  step just beside her she's like one
  person away and she looks up me goes
  what do you want I said were you up
  she'sa nothing I said nothing and then
  we just sat there she's like you know in
  her space and I said actually there is
  something I'd like to know I said you
  don't have to tell me but I'm gonna
  leave here in a few minutes you're never
  gonna meet me again set your boyfriend
  out there she goes we'll sorta like she
  wants him to be right it's nice I said
  he seems like a really really nice kid
  he's not nice he's strong she tells me I
  see I okay well I think he's strong in
  nice
  she said well maybe he is I said you
  know I'm gonna leave in a couple minutes
  but I'm just curious I said how do you
  she goes what does it matter I said it
  doesn't and I'm about to leave so why
  don't you tell me
  she said I'm 13 and I about fell over I
  mean this girl
  I mean 17 be the youngest I put her told
  him made me a makeup made up in every
  detail right so I'm like wow she goes
  are you surprised I said yeah I'm really
  surprised she goes did you think I was
  older I said yeah I said and that kind
  of saddened me a little bit for you she
  said what no no I said I'm curious I'm
  gonna leave here in a few minutes it's
  cause you're curious about a lot of
  things I said how come and I'm making up
  the number it may have been 13 but it
  was more than 12
  how comes 13 or 15 earrings and she says
  to me because everybody else has 5 now
  if I don't tell you anything else about
  this young lady what would you say is
  the number-one need that's driving her
  at this stage of her life right now nice
  and loud go
  which one nice allowed how many said
  significance raise your hand absolutely
  right you can see it easily but people
  are driven by more than one thing and as
  I'm watching her in this really tough
  ass approach and thinking about how
  she's adapted to be unique and
  significant I looked down and I see she
  has a keychain and it's a Tigger
  keychain you know Tigger the Disney
  character we need the Pooh Tigger and I
  go cool keychain and she goes yeah
  and all sudden I saw a little girl there
  for a second and I said Tigger I said
  where'd you get that she goes well my
  dad got it for me and she all of a
  sudden there's a 13 year old girl there
  it's totally amazing and I said really
  she goes yeah I really love taker I even
  have Tigger curtains and I have a Tigger
  sheets I mean it's embarrassing but I
  love Tigers so tell me something
  this woman's need she meets her need for
  significance by doing what being gothic
  being different than everybody else
  15 earrings tough-ass makeup but she's
  still a little girl she has another need
  called certain date and comfort and
  where she got that Tigger and her dad
  and you could see it right there in
  front of him after this weekend you will
  never see the world the same way if you
  stay awake instead of seeing people's
  behaviors you're gonna see their
  attempts to meet their needs and when
  people do stupid things they're just
  starving to meet their needs and they're
  finding something that isn't very
  effective or it's effective short-term
  but hurts some long-term and because
  you've done this you can have compassion
  how many of you have something on the
  list more than one where you're doing
  dumbass things to meet some of your
  needs and even though it doesn't meet
  all your needs and meet some of them and
  so you keep doing it let me see it your
  hands here say hi so we want to shift
  that the Tony Robbins podcast is
  directed by Tony Robbins and hosted by a
  New York Kerry song is our executive
  producer Taylor Culbertson is our
  associate producer Jamie carvahal and
  Adriel dealer today are digital editors
  special thanks to Diane Adcock and Mary
  buchheit for their creative review
  copyright Robbins Research International
  [Music]
     
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