Thứ Tư, 21 tháng 3, 2018

Waching daily Mar 21 2018

He used to workout here.

There are many pictures here.

Hello

Hello everyone

Hello everyone. This is Yigit and Ali.

Welcome to our channel. If you are new to our channel, now you know that he is Yigit and I am Ali.

We wanted to thank everyone who supported us.

We are gonna go somewhere today.

Some of you may know that place.

It's famous but little bit a surprise for you.

Stay tuned

I'm sure most of you will like it.

Ok guys we are here now, let's go.

We are in Gold's Gym right now.

Arnold used to work out here.

I can't pronounce it either :D

There are so many pictures of him.

We are gonna work out here.

Actually, we just walked in for free

No one asked for anything

This place is huge

They didn't let us record inside.

We could say they kicked us out

They told us to put the camera away and come back but we didn't want

permission is required

We would work out :(

We got kicked out

its raining so bad

I will get the permission anyways.

I will make another video like this for sure

Its great you should see it

The rain got worse, we gotta go.

We went back home to leave the camera because of the rain.

And took the gopro

We are going to work out

We would do it in gold's gym if we didn't get kicked out anyways on our way to venice

on our way to venice, see you there.

We decided to do a challenge

10 pull up, 20 push up, and 15 dips but over here

Whoever finishes the set earlier, wins it.

Challenge for inn n out

you sure bro? hell yeah.

This is not fair, he's been working out for 1-2 years.

and I just began like a month ago.

it wasn't that bad though.

after losing, this would make him happy

he has worked on it for a long time.

and finally he achieved it and does it well.

let's go, get me my food

he's getting the burgers now

he lost it

whats up bro

thanks bro

he kept his promise and got the food.

appreciate it bro.

hopefully, you like the video.

it was a nice day and we worked out a little bit

we will go back to gold's gym again for sure

by the way, thank you very much for your support!

don't forget to like the video and subscribe to our channel.

and also the comment please

If you didn't see the last video and want to watch it, you could click the button at the end

Thank you again, see you in our next video!

For more infomation >> AMERIKADAKI EN IYI FITNESS (KOVULDUK) - Duration: 6:46.

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5 САМЫХ ОПАСНЫХ ОСТРОВОВ, КОТОРЫЕ ВЫ НЕ ЗАХОТИТЕ ПОСЕТИТЬ - Duration: 6:16.

For more infomation >> 5 САМЫХ ОПАСНЫХ ОСТРОВОВ, КОТОРЫЕ ВЫ НЕ ЗАХОТИТЕ ПОСЕТИТЬ - Duration: 6:16.

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How to FACE PAINT by only MAKEUP PRODUCTS?| TIMELAPSE - Duration: 9:21.

For more infomation >> How to FACE PAINT by only MAKEUP PRODUCTS?| TIMELAPSE - Duration: 9:21.

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頭で考えちゃダメ!The thing that beginner leaners shouldn't do [Vlog#76] - Duration: 3:24.

I teach Japanese and this is something I see

with my students. There're various types of them.

Today I'll tell you what kind of students

I feel difficult to deal with as a teacher.

They are the ones..

who have too many questions.

They can't let any doubts away.

Even though a little detail

they have to stop everything and start thinking.

Why is this? Why? Why?

That's...important

when you learn anything other than languages, too

but..

you shouldn't do this at the very beginning of the process.

Students who don't think too much can improve faster normally.

Don't think too deeply, too difficult

and output through the things you've already got without stopping.

That is also very important.

So sometimes you shouldn't use your brain

and use your heart, feeling.

That's a key when you learn a language.

You can start enjoying communication faster this way.

I talk about communication a lot

but I know there're other motives to learn languages.

One might have exam, the other may have to learn because of the business..

so oral conversation isn't everything for the reason of learning a language.

But..at least those who want to learn Portuguese

want to use Portuguese

for communication, don't they?

(At least for Japanese people..)

There may be university students who had to choose Portuguese

and they have to pass the exam..but..

what about you?

Aren't you learning Portuguese because you wanna use it for communicating with people?

If so today's video

may help you, I think.

In fact, languages are just a method of communication

so you don't have to think too difficult

relax, breathe and think enjoying it.

You should enjoy learning.

It's too normal that you can't.

It takes at least like a year

sometimes 2 or 3 years for a baby start talking.

It's absolutely normal that you can't because you're a foreigner.

It's ok that you can't, it's not embarrassing.

It's not embarrassing at all to make a mistake.

Of course you feel embarrassed as a human

you get upset as well

but you just have to continue trying to be better.

That's the hard part though.

You shouldn't compare with others

but you do what you should do

inside the limit that you have.

Think about communication

and enjoy it.

If you keep that in mind and continue

then the result will be following you naturally.

That's what I think.

Ok I think that's all for today. If you liked the video

thumb up and leave some comments

and if you haven't subscribed to my channel, please do so!

You can share my channel, videos..please.

Until next video, thcau!

For more infomation >> 頭で考えちゃダメ!The thing that beginner leaners shouldn't do [Vlog#76] - Duration: 3:24.

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Police Confirm Suspect in Austin Bombings Is Dead - Duration: 0:45.

A suspect linked to a series of deadly package bombs in Austin, Texas, is dead.

Police were reportedly able to find him using cellphone triangulation and surveillance footage

taken at an Austin FedEx.

The Austin Police Department confirmed officers were pursuing the suspect along an interstate

when he detonated a bomb inside his vehicle and was killed.

Police said he was a 24-year-old white male, and multiple news outlets have identified

the suspect as Mark Anthony Conditt.

Investigators confirmed the package bombs found at two separate FedEx facilities in

Texas on Tuesday were connected to four other explosions that killed two people and injured

five others in Austin earlier this month.

Police warned the public to remain vigilant in case the suspect delivered more bombs before

he died.

For more infomation >> Police Confirm Suspect in Austin Bombings Is Dead - Duration: 0:45.

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Father & Baby Skin to Skin Contact & the Microbiome | Koaw Nature - Duration: 9:02.

We see these pictures all the time on places like Facebook and Instagram –

staged photos of shirtless fathers holding their naked babies.

Did you know they are sharing bacteria with their babies when they do this?

So is skin bonding a good activity or a bad activity for fathers to do?

And are these fathers in the photos just artsy hipster posers

doing glam shots

"Hey that's my baby!"

deserving to get smashed with a banana?

Well, I'll tell you what science knows about this and chime in my personal opinion.

I'm Koaw of Koaw Nature and this channel is all about helping my fellow Millennials

reconnect with nature so we can be better role models for our younger generation.

And this video is especially for you Millennial parents!

And today we are addressing an abundant species of animal on this planet: Humans.

and I'm going to tie in our symbiotic relationships.

with many different and essential species within an entirely different domain

When I say – bacteria –

I bet you start thinking of other words like

disease, and bad, and nasty, and gross, and unhealthy.

But I'm going to lay down a few facts so you lose some of that bias against bacteria.

Bacteria have been on this planet for a few billion years.

We coevolved with these microscopic organisms

and we wouldn't be able to survive in this world

without the trillions of cells of bacteria living in our bodies—

that is unless we wanted to live in a bubble.

An average dude like me has around 40 trillion bacterial cells within my body

compared to about the 30 trillion cells that hold my own DNA.

So I have more foreign cells in my body than of my own! Same with you.

There are about 10,000 microbial species within us weighing about 3 lb in total.

Our microbiome, all the microbes and their genes,

provide us with many necessary services –

like breaking down carbohydrates, and creating food and vitamins.

We all share a similar microbiome, in that it is carrying out similar functions in our body—

but as individuals, we have different microbiota— or different species living within and on us.

So recently I've been doing a lot of research on kids and nature.

And of course I've found some awesome materials but I found this book

which is just amazing and I'm going to plug it at the end without shame

because I feel that every Millennial parent,

either with young kids, or with a newborn, or that's expecting should have it.

Before we are born, we are protected by a placenta

which prevents other foreign invaders, like most other bacteria and viruses, from interacting with us.

So when a baby is born—it needs to acquire all of those essential microbes

that have important functions for our bodies.

For babies born by vaginal births,

these neonates immediately collect vaginal microbes and fecal matter from their mother,

and acquire essential bacteria that will have long-lasting health benefits.

And of course many births cannot be done vaginally,

The have to be done via cesarean section or c-section because of possible risks to the mother/baby,

or the risk of spreading an STD to the baby.

So babies born via C-Sections miss out on this initial opportunity to gain important microbes

unless the parents opt to do something called vaginal seeding.

But once a baby is born and held against their mother's breast and begin breastfeeding,

they also acquire bacteria from their mother's skin, nipple, and milk.

All of this will help the baby build a functional microbiome.

Breastfeeding and skin-to-skin contact, or skin bonding,

is also quite essential for healthy interactions and relational developments between mother and baby.

(Again assuming there is no transmittable disease of worry.)

There is a plethora of research supporting the benefits, both psychological and physiological,

of skin-to-skin contact immediately after birth for a mother and her baby.

But what about the dads!?

Well in these progressive times as societies are starting to realize that

the other parent who didn't deliver the baby plays an important role in that child's development—

we're starting to see research.

We're seeing research done on the positive benefits of skin-to-skin bonding between father and baby,

especially in those moments right after birth and in those weeks afterwards.

But don't get me wrong— this area is still lacking a lot of research.

There is evidence to suggest that skin bonding between father and baby

does not only confer positive impacts for the child but also positive benefits for the father.

One study found that the father's who participated in skin bonding with their newborn

alleviated their anxieties and established more confidence in their responsibility and ability to take care of their child.

And a father, when skin bonding with a child, is also sharing his skin and oral microbes with the child!

And I would love to lay some science down and say that this skin to skin contact between father and baby,

and this sharing of bacteria to the baby offers beneficial results to the baby...

but I can't.

Why?

There's no research out there.

So this doesn't mean that this sharing of microbes between father, or the other partner,

to the baby is bad or good.

It just means that we don't have any empirical evidence to suggest that it's bad or good.

It means some scientists need to get some grants and start working on this.

Though, a breastfeeding baby, or one that is engaging in skin to skin contact with one parent,

will still be getting a good deal of both parents' skin microbes because a mother and her partner

are usually engaging in a different type of skin to skin contac t,

wink wink

In sum, I do know I'll be skin bonding with my baby one day—

should a lady out there ever find me to be a suitable mate.

Ladies, my microbes are awesome!

And as far as are these fathers being good, bad, or just artsy hipster bags of d posing for glam shots—

well, these aren't mutually exclusive criteria.

But I'd have to say that these skin bonding fathers

are doing a great thing for themselves, their babies and their partner!

And once the research gets done I'm sure that it will show that this skin to skin contact

and this sharing of microbes between father to baby will confer positive benefits for the babies.

The main takeaways here—bacteria are not always bad.

They are essential for our survival, and yes, at times they can kill us

but we have a whole plethora of microbes living within and on us that are beneficial.

Babies need to acquire foreign microbes for a healthy start in this world.

And skin-to-skin bonding fathers are doing a good job...

but if your posting glam photos online to show off your mad parenting skills—

you are most likely also a pretentious-artsy-poser deserving a banana smashed in your face.

Share this video if you think your bros or gal pals would like to learn a thing or two.

And subscribe if you haven't already. =)

It's time for you to spread some knowledge and be nature-heroic!

And if you like what we're doing here at Koaw Nature and you want to be a part of it, check out my Patreon link down below.

I know my sister would love this book and I hope she is watching this video.

This is the one that I feel every Millennial parent, either with young kids, newborn or expecting, should have

because it takes an esoteric topic like microbiology

and makes it very simple to understand, answering so many questions that new parents have.

Questions like... (See above)

And the write it responsibly. They don't just make up $*@#.

If the science doesn't know, right now, where we're at— they say "The science doesn't know."

But it answers many questions, and even for me… I only have nieces and nephews right now.

I feel that this information is preparing me very well for my future days as a father, should that ever happen.

So if you want to buy it on Amazon I put the link below.

You can get a physical copy or Kindle. I like to write in my books.

And if you buy it within the link I put below then Koaw Nature receives a small finder's fee,

which, helps me buy more books so I can make more videos for you.

And I'll thank you with positive vibes!

This really was a marvelous find. So thank you for watching. Have a good day!

(Girl laughing)

Did you like this? Did you enjoy this?

"Ayeeee!!!!"

For more infomation >> Father & Baby Skin to Skin Contact & the Microbiome | Koaw Nature - Duration: 9:02.

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BRNO, DONUTS GÉANTS et CHÂTEAU-PRISON ♡ - Duration: 15:10.

For more infomation >> BRNO, DONUTS GÉANTS et CHÂTEAU-PRISON ♡ - Duration: 15:10.

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Verruilt ARMIN VAN BUUREN zijn DJ BOOTH voor een VLOGCAMERA? | Backstage Met Iris vlog #5 - Duration: 10:15.

For more infomation >> Verruilt ARMIN VAN BUUREN zijn DJ BOOTH voor een VLOGCAMERA? | Backstage Met Iris vlog #5 - Duration: 10:15.

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Battle, England: Hastings History - Duration: 2:22.

A scenic hour's drive takes us to the town of Battle --

where, in 1066, the Normans,

invading from France, conquered the English.

The town, with its medieval abbey

overlooking the main square,

is named for the Battle of Hastings.

For the English, a visit here

is a kind of historic pilgrimage.

The site is a mix of abbey architecture

built on the actual battlefield.

Just a vast field today,

with the help of the audioguide commentary,

you can imagine Europe's epic medieval battle.

Audioguide: Norman troops relentlessly hammer

at what remains of the shield wall.

There's fierce and bloody hand-to-hand fighting.

William is in the thick of it, and loses another horse.

But more and more holes in the English defenses open up.

As the English position weakens,

the Normans press home their advantage.

Rick: 7,000 soldiers died in one day.

It was the most memorable date of the Middle Ages:

October 14, 1066.

Across the Channel in Normandy,

the nine-century-old Bayeux Tapestry

tells the complicated story.

Basically, the English king died without a clear heir.

An Anglo Saxon noble named Harold

and a French-born duke of Normandy named William

both claimed the throne.

William and the Normans crossed the Channel.

They fought furiously on the fields of Hastings.

Harold was killed -- according to legend,

by an arrow in the eye --

and William became "William the Conqueror."

The Battle of Hastings was a big deal.

From here, the Norman invaders swept into London,

where William was crowned King of England

and built the Tower of London to defend his realm.

The Norman conquest of England

established a strong centralized government

and propelled what had been an isolated island of Britain

into the European mainstream.

Today, nearly a thousand years later,

this successful invasion is seen as a good thing

by the people of England.

For more infomation >> Battle, England: Hastings History - Duration: 2:22.

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Beating Spring Allergies Naturally with Dr. Corinne Weaver on FOX in Charlotte, NC - Duration: 4:38.

welcome back everyone even though it still may feel like winter outside

technically it is still winter spring is literally knocking on the door and we

know here in Charlotte spring means allergies joining us this morning our

favorite doctor Corinne Weaver North Carolina is one of the top three more

States the top four allergies and I am a major sufferer and I like to say that I

have seasonal allergies but I deal with it and drainage and all day long which

now you know we're gonna talk about here just bit but how bad is it and what do

we do to try to at least deal with it every day I used to wake up and blow my

nose and go through a whole box of Kleenex I mean you're doing that but I

used to do the same thing and I wanted to know the secret tips to get away from

allergy shot shots oh we do thermography which you came

into the office and got your thermography of your face I was

thermography I was and what we saw was that you couldn't breathe through your

nose so let's put some of these images up alright so here this is me straight

on right looking at my face when all I see are a bunch of colors what do you

first of all you walked in the room and you went watch me as a patient what are

you looking at so you see how the block around your ear on your face that's air

your nose should be that same color really it's not getting in your air the

air is not flowing through your nose it's blocked and then as you see into

your eyes and to your mouth you see you can tell you have allergies with

inflammation all the red-and-white around your mouth that's a problem

oh the biggest thing I noticed yeah underneath your chin look how red it is

underneath your chin all that is your lymph system and so what we need to do

is clear out that lymph system and it was worse underneath on the limsa I

think you had a limb no that was smoke yeah we can yeah yeah see that white

spot right there that's a lip no that was swollen underneath your chin and you

we talked about my sinus drainage that I deal with every day you could actually

see that all the way down like into my diaphragm or my stomach and I've dealt

with a little bit of acid yeah I didn't realize all of this was related a lot of

people that have allergy issues don't realize they have digestive issues but

your immune system is in your gut okay and so a lot of people have acid reflux

and they don't relate is all that sinus drainage going down and interfering with

your gut oh my gosh alright so what do we do together how do we change that

so some secret tips today okay yes I love my allergy

blend it has lemon lavender peppermint and Melaleuca and so you want to start

behind your ear I feel you were gonna bring a rollerball a semi an oil and

that wound right there on the left side so that it well I had no trauma with my

head and neck remember with the bike accident that's right and so what we need to do

is get this head and neck right so it can drain cuz your little system is

around here oh well I smell here there you need a tap go ahead a tap Jason right here tap

this open and get that lift again there's something I need to do every day

yes it's just so serious you remember I told you all you said I do you start

doing tarzan oh yeah it's hard and that helps get the lymph system out we got to

get things flowing now stock up in your head oh yeah I agree and so you already

started your apple cider vinegar right you did yep you guys are a morning shots

already getting better I was telling you I haven't thought about it which is a

good thing because why why what's in it well it's got prebiotics in

it to kind of help with your done are we gonna take shots we're gonna take shots

I felt like I should Cheers you okay

this is a dry brush and what you know I also put some vitamin C in some local

honey oh gotta get someone okay I'll do that later so the dry brush as you start

here and then go up and work the whole in system because the lymph system doesn't

have a natural pump like the cardiovascular system you need to get

the lymph system out oh so that's why I encourage people to exercise and to use

a dry brush every day to get that stuff there's toxins there live it in your

before before you shower do it before you

shower dry brushing oh yeah so you do the dry brush then you get in the shower

then you do some natural lotion this is fascinating if people want to find out

more about the thermography that i did a couple weeks ago or some of these other

things that you can do that are a little more holistic than having to do maybe

prescription medicine there's some of the books that you've also written but

they can track you down at the upper cervical well yeah wellness center

wellness center and dr. Corinne weaver.com there we go thank you so much for this

and look at this page extra shot for you come try it it's got your name right on

guys we're gonna take a break Paige is gonna take shots with us on

this Friday so chugger on it and we'll be back with more of a good day right

after this there you go it's so good Paige

For more infomation >> Beating Spring Allergies Naturally with Dr. Corinne Weaver on FOX in Charlotte, NC - Duration: 4:38.

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Meet The Guy Who's Using Lightskin Privileges More Than Drake | The Quad - Duration: 1:48.

♪ Gucci on my clothes ♪

[knock at door]

- [sighs]

- ♪ Who need all this gold ♪

♪ Gucci on my clothes ♪

- What? - I know you seen me

blowing up your phone.

Why you haven't hit me back?

- What do you want, Cedric?

- Just came to check up on you.

[hot plate sizzling] - Oh.

Did I say you could come in?

- Yo, look, I just got studio time to record my music,

and it's not gonna be what it could be

if I don't get a dope singer for the hook.

- I know you're not about to ask me.

- But I've always told you you got a beautiful voice--

like, for real.

And this song's about protesting

what's happening at the school.

[sighs]

- Okay, Cedric, you want me to sing?

Then you need to admit to me that you cheated on me.

I guess you don't need my help that much, huh?

- I do, but you're putting restrictions on me and all.

- I'm sorry, I didn't know you consider

telling the truth a restriction.

- Okay, I slipped up,

and it was the dumbest shit that I could've done.

- I agree.

I appreciate you telling me the truth and being honest,

but I need you to leave my room right now.

- You just said that you wasn't gonna get mad,

and now you're throwing me out?

- ♪ Who need all this gold ♪

♪ Gucci on my clothes ♪

- Good-bye, Cedric.

- ♪ Who need all this gold ♪

- ♪ Who need all this ♪

♪ Eh, Gucci, Gucci, Gucci ♪

♪ Gucci, Gucci all I wear ♪

♪ It's all I got ♪

♪ Pull up in a think you can afford it ♪

For more infomation >> Meet The Guy Who's Using Lightskin Privileges More Than Drake | The Quad - Duration: 1:48.

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#elternstolz - Persönliche Einblicke von Wiener Linien Mitarbeiterin Jennifer Bogner - Duration: 2:38.

For more infomation >> #elternstolz - Persönliche Einblicke von Wiener Linien Mitarbeiterin Jennifer Bogner - Duration: 2:38.

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JOGADOR NÚMERO 1 | POR QUE VOCÊ DEVE LER ESSE LIVRO! - Jujuba ATÔMICA - Duration: 9:59.

For more infomation >> JOGADOR NÚMERO 1 | POR QUE VOCÊ DEVE LER ESSE LIVRO! - Jujuba ATÔMICA - Duration: 9:59.

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GAY Mexico City // Exploring Nightlife Ciudad de Mexico - Duration: 3:21.

What does the ceiling look like?

Beautiful!

Hi, welcome. This time I am greeting you from one of the biggest cities in the World.

Mexico City.

The street I'm on now is one of the most famous streets in Mexico, "Reforma".

Halfway you'll find "Zona Rosa".

With many gay bars to go out at night.

A big difference with the USA is that people of 18 years old can go out here.

Mexican people know how to do that :-)

It's Friday night, time to check the nightlife!

"Guilt" is held in a shopping mall.

Partying until the sun rises and the light goes out in the clubs.

I enjoyed it.

Nightlife was very good!

The grades:

Did you like the trip? Really appreciate your Thumbs Up.

Subscribe for free if you don't want to miss any episode.

Bye!

For more infomation >> GAY Mexico City // Exploring Nightlife Ciudad de Mexico - Duration: 3:21.

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【絵本朗読/読み聞かせ】 スタンドバイミー 【ムラナギ】 - Duration: 4:47.

For more infomation >> 【絵本朗読/読み聞かせ】 スタンドバイミー 【ムラナギ】 - Duration: 4:47.

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TIMOTHÉE VA À L'ÉCOLE - Takétombo - Duration: 24:58.

For more infomation >> TIMOTHÉE VA À L'ÉCOLE - Takétombo - Duration: 24:58.

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РЭПЕРЫ ЛЕЗУТ В ПОЛИТИКУ | СЛАВА КПСС | БАСТА VS RE-PAC | ANACONDAZ | THOMAS MRAZ | FB4 #RapNews 285 - Duration: 9:47.

For more infomation >> РЭПЕРЫ ЛЕЗУТ В ПОЛИТИКУ | СЛАВА КПСС | БАСТА VS RE-PAC | ANACONDAZ | THOMAS MRAZ | FB4 #RapNews 285 - Duration: 9:47.

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❤️🇸🇪 SPEL PUSSEL BABBLARNA - Duration: 1:56.

For more infomation >> ❤️🇸🇪 SPEL PUSSEL BABBLARNA - Duration: 1:56.

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Clippers Guard Austin Rivers Is Going To Make You Respect Him - Duration: 1:57.

No matter what people say, whether it's bumps, bruises,

that's part of my motivation to just

keep pushing, proving people wrong.

Austin Rivers, he's a topic of conversation.

He's someone people have opinions on, positive,

negative, whatever it is, but he's somebody

that I think is somewhat misunderstood and we wanted

to give him a platform to kind of

tell his story.

Being on the cover of any magazine is a huge deal and

it's our chance to really honor that

legacy, but it also allows those guys to show who they

are.

There's been hall of fame players on the this magazine

and for you guys to be bringing this

back and for me to be the first player on this again, I'm

truly humbled.

The concept's dope.

I can't wait for people to see it.

I like it because it's not the typical magazine, where I'm

in a jersey and I'm just posing.

There's much more to it than that.

I like magazines that kind of resemble somebody.

That's what I kind of like about this shoot, just the stuff

that people are going to see

on my face and everything kind of resembles all of the

constant negativity, scrutiny,

the past injuries, bumps, bruises; everything that goes

into the journey of not only a typical

NBA player, but myself especially.

I think it really shows who I am.

How do you deal with that negativity?

I like who I am.

If I didn't like who I am, then maybe those comments

would bother me, honestly.

I'm comfortable in my skin.

I have people that genuinely care about me.

So, you know, I have things that are more valuable than

my Instagram feed and followers

and hatred that outweighs all that.

Just to be on this now and how we're shooting this, it's

pretty cool.

It's something I'm going to remember for the rest of my

life.

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