30 Kickass Affirmations For Going No Contact With An Abusive Narcissist
Staying away from abusive narcissist is required even though it is extremely tough.
Luckily, we have 30 affirmation tactics to fight against them.
1.
Silence Silence is protection against most psychological
violence since you will stop the cycle of unnecessary interaction.
2.
Know the right All people have right to be free from abuse.
You have the right too.
3.
You have the power Narcissists try to grab your power.
Be sure to take it back as normal person have more than narcissists.
4.
You have strong will Your will determines how brave you are against
narcissist.
Fortunately, you have bigger than theirs since they are really afraid of counterattack.
5.
I'm stronger than trashing threats Be sure to say this when they start talking
empty.
6.
I'll defend myself whatever happens Remember you are strong and have more power
than them.
7.
I never give up Staying away from narcissists is difficult,
but you need to try harder.
8.
My life does not depend on empty promises Beware of hovering tactics which incorporates
false promises.
9.
I choose my life This powerful affirmation is for making sure
you still have control over yourself.
10.
Loneliness is better It is bitter, but it is better than being
abused all the time.
11.
I deserve more You definitely deserve more than a punching
bag.
12.
I decide whom to communicate You have right, and you can choose.
You can choose people to share your feeling.
13.
My mental health is priority Make sure you always consider your health.
It is not act of selfishness, but it is to safe yourself from inevitable damage.
14.
Staying sane is more important Confused people drive you crazy.
That is why you should consider your sanity before it is taken over.
15.
I trust my own reality
16.
I know and trust what I feel and experience
17.
I validate myself Those last three validations are important
to say every time narcissists use gaslight strategy.
18.
I'm worthy, beautiful, brave, strong, and fearless
Another set of affirmation, and you can put that on tape so that you can hear your recording
every time you need it.
19.
I'm getting stronger each second This is another important affirmation to keep
you on ground.
20.
I made him/her leave me This is the best affirmation considering the
fact that it is your biggest aim.
21.
I will survive This affirmation charges you with positive
energy as you still have life to live.
22.
Take no shit You should make sure you are not taking any
negative affirmation, and that is why you should say the words before they start attacking
you.
23.
My success is their karma Do you want to have sweet revenge?
Make sure you say those words and practice what you are capable of.
24.
I'm the light It is easy to kill narcissists.
Just leave them behind, and they only can be angry with you.
25.
They miss controlling me That is why you should not feed them what
they want.
26.
They do not love me That is the reality, and you should make sure
you remember that by saying this sentence over and over.
27.
Remind me I'm worthy You should think that you are worthy all the
time.
You are basically previous and valuable.
28.
I care about myself Treat yourself as wounded victim.
Anyway, you are the victim of narcissists anyway.
29.
My best friend is me When it comes to dealing with narcissists,
there is no other better person except yourself.
Be friend with yourself, and trust yourself for this matter.
30.
I love myself Loving yourself is the best way to avoid distraction
and delusional information from narcissists.
All in all, that's the 30 kickass affirmations for going no contact with an abusive narcissist.
So, Really cool information isn't it!
Please share your thoughts and experiences in the comments below!
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