Today I'm gonna show you a quick recipe
for quick cake with equally quick green tea.
It's powdered Japanese green tea matcha
which has its wide use in various types of cooking and baking.
Sweets with matcha such as puddings, ice cream and cakes are very popular in Japan
We often think it's difficult to make or the recipe is complicated and don't want to bake it.
while today I'd like to show you how to make the cake in a few minutes.
It's not really my idea cause mug cakes made in a microwave are more and more popular
You can find hundreds of recipes online
and we'd like to show you our idea for green matcha cake
with coconut flavor cause it's worth improving and modifying such recipes.
We're going to use a few coconut ingredients,
It's a nice idea that you can use not only at work or simply at home
cause you can actually make this cake faster than tea itself.
It will also work great during Easter when we're all so tired
and so rushed that we have no time to make a cake for ourselves.
You might have some guests and you'd like to make a quick spring green Easter cake.
Generally there are thousands of ways and occasions for that
and Matcha Muffin is highly recommended for each of those.
Have a look at what we have here.
First of all, we need some flour. It can be any type of flour
but we're gonna use coconut here. What's more, coconut milk
to stay with the coconut mood, and some fat which is coconut oil.
That's how much coconut is going to be used in our Matcha Muffin.
Next we will obviously need some green tea matcha,
some sugar or alternative sweetener - whatever you like
some baking powder, an egg and some white chocolate.
The last one is actually our idea to make it a bit more interesting and less dry.
The recipe is extremely simple. Firstly, we're gonna mix wet ingredients, then add in the wet ones,
and place the whole thing in the microwave for maximum power for a minute or two,
depending how strong is your device. Take 4 tbsp of flour, a tbsp of sugar, or even less,
1/2 tsp baking powder, 1 tsp matcha, next 1 egg,
1 tbsp of any fat, in our case it's coconut oil and 4 tbsp coconut milk.
We're going to make tea and also tea cake at the same time.
Place it in, pour it over, time start and... let's cook it up.
The cake is mixed up, now let's go and place it in the microwave.
The tea is still steeping, and everything is going to be ready in a while.
You can add more chocolate or just sprinkle it on top, it's up to you.
It will melt down and if it's on top, it's going to make a shell
while if it's placed in the cake it will create these spaces of soft chocolate inside the cake.
So you need to decide which way you will enjoy the most.
The muffin is done, the tea is done, so now we're gonna pour it down
and we can spend a while only with ourselves,
with one-person delightful muffin and tea
I think it's a great occasion to have a little rest but also to surprise unexpected guests.
Just look at this. There's some chocolate that melted beautifully,
it's a raised and nicely baked muffin,
It's just delightful! Really.
It's not because I'm a gourmand who could binge on cakes all day
but it's because I can clearly taste matcha in here, it's nice and sweet.
For me it's awesome idea. Let us know what you think about it,
tell us if you make other mug muffins or mug cakes anyway and how you like it
maybe you have an idea how to make it even better?
See you soon at Czajnikowy.pl!
Camerawork & editing: Patryk Płuciennik
Presented by: Rafał Przybylok
Our tea & coffee shop: Czajnikowy.pl
Music: Universal Publishing Production Music
Production: Czajnikowy.pl 2018
Translation: Katarzyna Bidzińska
For more infomation >> Babeczka z herbatą z mikrofali. Przepis na Matcha Muffin. Czajnikowy.pl - Duration: 5:09.-------------------------------------------
TAG : SI J'ÉTAIS .. - Duration: 11:11.
I'm gonna laugh editing this video
with my girl crying,
her spit
and my cough. it's gonna be a challenge !
Hello everyone
It's Melly welcome back
welcome if you are new
Today i wanted to film a TAG that i saw on Tite-Caro channel
and that i liked so i thought
why not doing it
the noise is from my baby girl !
So without further ado,
if you are interested, then keep on watching
First question, if i was a season
i would be spring
because sun comes back, flowers
sprout all around, birds are singing
I come back to life
in the same time that nature
I'm very sensitive to sun,
and little happiness that nature can bring
birds's songs
flowers .. I feel happy
Simple pleasure
So I would be spring, even if I would enjoy more warmth
because now it's spring
And it's rainning ..
If I was an animal
I like wolf and otter
but would I choose
to be wolf or a otter..
maybe not the wolf
because of the negative image
and I would be dead by a gun in no time
is the otter haunted
by men?..
Probably .. we hunt everything :(
I'll go for the otter. it's cute, it snuggles
it plays
If I was a country .. Spain
I like the language
even if I find it hard to speak
I knew how
but if you don't practise, you loose
obviously : sun !
after we eat
more or less good
So now I hesitate thinking about food
Spain or Italy, sun in both country
culture in Italy
and pasta !
Ok I changed my mind,
I would be Italy
If I was a band
I really don't know
I don't really listen
band more singers.
The first one to come to my mind is Kyo
that I listen a lot when I was younger
So Kyo
If I was a drink
Soft white
wine
Don't know which one
but a soft white
If I was a dish
a sea dish
japonese dish
sashimi !
If I was a fruit
mango
If I was a veggie
Cuncomber
It's fresh and yummy
and green ^^
If I was a candy
I don't like candy
Wait, I forgot one question
Sorry, I had to take care of my girl
So if I have split, that's why
I keep going, if I was a chocolate
I would be a milk chocolate
with fudge
salted caramel
#sweettooth
If I was a candy, I don't like them
If i was a dessert I would be
an apple crumble
I just love the texture between the crumble
and the moist of the apple
It is delicious
If I was a restaurant
I would be a crêperie
because I used to go there with my husband
to talk
when we were just friends
If I was a number
seven
don't know tho
If I was an adjective
It's hard !
magnificent
not for me obviously !
but because it's positive
when we say about something or someone
it's magnificient
we immedialtely feel good
that brings smile, happiness
positive thinking
proud
You feel good after hearing it
I speak more and more with my nose that's splendid
very glamour
anyway
If I was a day of the week
I would be
friday
because it's before the week-end
last day
If I was a job
Ok for fun, if i could tell anything
I'll say actress
because why not
If I was a room of the house
I'll be the living room
everyone gathering
coffee talk, cocooning
If I was something useless but that we keep
a button I guess..
If I was a character from a video game
Tomb Raider, love it
If I was a jewlery, earrings
or rings. I generally buy earrings
because it's cheaper
I love rings
but expensive rings
with diamonds and everything
I don't like wearring
"cheap" rings
I like next level kind of rings
so it's easier
to buy earrings
So, are we going to succeed?
Where are the question..
If I was a animated pictures?
Obviously you all know the answer if you know me
I just can't stop talking about it
I'm waiting..
yes beauty and the beast
I just love the romance of this story
it's not a see someone
and i fall in love just like that
there's a complicity
there are becoming friends
and only after they are asking themselve questions. so it's super romantic
and for me there is the best kiss of disney
so beautiful
at the end i'm just in an other world
i'm just in love
when the beast transforms himself in prince
and he says to her "Belle it's me"
and here replying "Yes it's you"
You lost me
I just can't
so romantic
If I was a social network : youtube
because
I just love watching videos, the sharings
the comments
If I was a kind of book
I would be a fantastic novel like Harry Potter, my favorite book
If I was an object
Good question.. a book
If I was a means of transport
a plane, cause you can go far
If I was an element : the air
If I was a smell
monoi flowers , love that smell
If I was a perfume
Well I don't know, I don't have one favorite perfume
Plus, I like to change
so not sure
the one i'm thinking of
I like
Don't remember the name
it's the bust (Jean Paul Gautier)
So here it's the end of the tag, hardly on my part
with the crying
the cold and all that jazz
Splendid
I hope you enjoyed
I'm gonna tag some people you don't have to do it
If you want it only
So who I'm gonna tag
Melanie Casado Perceval
Pomme Poire Orange
and Clotilde Coconut
Thanks for the support
I'll catch you on my next video, bye bye
-------------------------------------------
ఎంత కష్టపడినా ఫలితం పొందలేకపోతున్నారా |Shani Dosha Remedies |Shani Dosha Pariharam |ANKELU AKSHARALU - Duration: 2:58.
SUBSCRIBE
-------------------------------------------
Trump says could 'hold up' South Korea trade deal for North Korea issue - Duration: 2:12.
U.S. President Donald Trump might be planning to put a hold on the recent changes to America's
FTA with South Korea.
He says he would use it as a card in his negotiations with North Korea.
As our Lee Seung-jae reports, it's not obvious what the U.S. would stand to gain from that.
Before the ink has even dried on the newly amended South Korea-U.S FTA,...
President Trump said he may 'hold up' the trade deal in order to use the deal as leverage
in any upcoming negotiations with North Korea and their nuclear program.
Calling it a 'strong card',... Trump made it clear how he wants to use the trade deal.
"Just this week we secured a wonderful deal with South Korea.
(cut) And I may hold it up till after a deal is made with North Korea.
Does everybody understand that?
You know why, right?
You know why?
Because it's a very strong card and I want to make sure everyone is treated fairly and
we're moving along very nicely with North Korea we'll see what happens."
Observers say it's unclear how holding up the trade deal with South Korea, one of America's
closest allies, could help the U.S. in dealing with North Korea.
This comes as U.S. diplomats have emphasized that any meeting between Trump and Kim Jong-un
would simply be a meeting,... and not a formal negotiation on the North's nuclear weapons
program.
Meanwhile... the South Korean government on Thursday demanded the U.S. correct a recent
statement on the U.S. Trade Representative website, stating that the U.S. Treasury Department
is leading discussions on currency with South Korea's finance ministry.
Adding to the dispute was a fact sheet issued by the U.S. Trade Representative on Wednesday,...
stating that 'a memorandum of understanding is being finalized on robust provisions to
prohibit competitive devaluation and exchange rate manipulation.'
According to Seoul's Ministry of Strategy and Finance,... the exchange rate issue is
entirely unrelated to the FTA, as such an agreement would likely deal a heavy blow to
South Korea as it's such an export-dependent economy.
Lee Seung-jae, Arirang News.
-------------------------------------------
ప్రేమించుకునేవారు జీవితంలోవిడిపోకుండాఉండాలంటే| Love Marriage Problem Solution |Love Marriage Problem - Duration: 2:46.
SUBSCRIBE
-------------------------------------------
Top 8 Bollywood Divas Who Did Not Wear Red At Their Weddings - Duration: 3:26.
Top 8 Bollywood Divas Who Did Not Wear Red At Their Weddings
-------------------------------------------
சொந்த மருமகளை சமயலறையில் மாமனார் செய்யும் கொடூரம் | TAMIL NEWS - Duration: 3:24.
For more infomation >> சொந்த மருமகளை சமயலறையில் மாமனார் செய்யும் கொடூரம் | TAMIL NEWS - Duration: 3:24. -------------------------------------------
Good Friday Service 2018 - Duration: 2:00:31.
For more infomation >> Good Friday Service 2018 - Duration: 2:00:31. -------------------------------------------
After To Nick The Mii UTTP Got Closed Account - Duration: 2:14.
Yes! Finally! That is this Nick The Mii UTTP just got closed account,
once again! FINALLY!! 2x
just because this terminal a circuit race just 2 community guidelines strikes and the
doubles they copyright strike, here are no misses a piece of the bullet yet
it's over just got this closed account, once again! save me like a got terminated him,
This is a ridiculous, Nick The Mii UTTP, takes a lot!! Alright, now no one Nick The Mii UTTP,
be this arrow the Earth's true that's not true nick the mii uttp, is got away
this is this or this is lost nick the mii uttp. Is goodbye, you nick the mii uttp
this STAY OUT!!!! ON YOUTUBE! it to I'm gonna tell her and I get nick the mii uttp never come to
back on Youtube!!! this over you can mistakes generally there's everything
with it this is a get Jessica to get did in his DVD goodwill, then one hour that we
should you get since this is closed account once again.
The kids are singing anymore! Goodbye Nick The Mii UTTP! SEE LONG, SUCKERS!
-------------------------------------------
J Black & Maykel Street ✘ Steven Dennis - Cuéntale (Official Video) - Duration: 4:08.
For more infomation >> J Black & Maykel Street ✘ Steven Dennis - Cuéntale (Official Video) - Duration: 4:08. -------------------------------------------
나린이는 학교 끝나고 뭐하고 놀까요? 나린이 방과후 일상 최초공개! Vlogㅣ토깽이네상상놀이터RabbitPlay - Duration: 11:19.
For more infomation >> 나린이는 학교 끝나고 뭐하고 놀까요? 나린이 방과후 일상 최초공개! Vlogㅣ토깽이네상상놀이터RabbitPlay - Duration: 11:19. -------------------------------------------
나의 Vlog D-Makers market - Duration: 4:36.
For more infomation >> 나의 Vlog D-Makers market - Duration: 4:36. -------------------------------------------
గుమ్మంపైన ఈ చిత్ర పటాన్ని పెడితే | Simhadwaram Vastu | Vastu Shastra | Gummam | Vastu | JKR Bhakthi - Duration: 4:38.
Please Subscribe Like Share
-------------------------------------------
President Moon meets with Chinese special envoy Yang Jiechi on outcome of Beijing... - Duration: 0:41.
President Moon Jae-in is meeting with Yang Jiechi as we speak... at the Presidential
Office of Cheong Wa Dae.
The meeting kicked off about half an hour ago.
President Moon is expected to get a briefing from the Chinese State Councilor on the recent
exchanges between Beijing and Pyongyang.
Yang has insisted that Kim Jong-un's recent surprise visit to Beijing and his meeting
with President Xi Jinping will only benefit the April 27th summit between the two Koreas.
He also said China will continue its support for both the inter-Korean and U.S.-North Korea
summits,... while working with Seoul to realize the denuclearization of the Korean Peninsula
and to establish lasting peace in the region.
-------------------------------------------
驚くほどの体重で保護された老猫。2年かけて体重を半分に減らすと…【感動する話】 - Duration: 3:37.
For more infomation >> 驚くほどの体重で保護された老猫。2年かけて体重を半分に減らすと…【感動する話】 - Duration: 3:37. -------------------------------------------
Versi degli animali per bambini piccoli | Animali della foresta | Video imparare animali divertenti - Duration: 5:08.
For more infomation >> Versi degli animali per bambini piccoli | Animali della foresta | Video imparare animali divertenti - Duration: 5:08. -------------------------------------------
Basic self care strategies - Duration: 6:48.
Today, I want to share with you six basic self-care strategies that you can use
when you want to feel more balanced and composed and less stressed and overwhelmed.
Hi, welcome back, nice to have you here!
In case we haven't met yet: welcome!
I'm Thea and this channel is all about style, confidence and embracing your life.
I promised you a video about my "personal power plants"
- the things that I do to recharge my batteries
and to take care for myself and for my spiritual, mental and physical well-being.
But I realized that one video would be way too long, so I split it in two parts
and this is the first part where I want to share my basic self-care strategies with you.
In the next part I want to go deeper in my personal self care routines.
So let's dive right into today's topic and let me tell you about the six self-care strategies
that you can use to feel more balanced and composed.
Point number one is your nutrition and your food.
Always eat your vegetables and fruits like your mama told you ;-) - but it's not only that.
I for myself try to eat lots of vegetables, a little bit of fruit and also lots of protein.
I found out when I eat protein I feel better.
I'm not getting hungry as soon as when I just eat carbohydrates,
I feel more satisfied for a longer time - so it really works for me.
But you should go and find out for yourself which kind of foods work for you.
I for myself also try to avoid processed food as much as possible -
I like it to cook fresh and to eat fresh food.
Of course, sometimes I also crave fast food or sweets,
but I try to let it be an exception and as long as it is just an exception, it's okay for me.
And as we are talking about nutrition -
I also want to remind you to keep an eye on your vitamin intake and your mineral intake.
I told you that I suffered from a burnout and from depression several years ago
and later on my doctor found out that I suffered from a severe vitamin deficiency.
I lacked vitamin D and vitamin B12 and these are really needed if you want to have healthy brain function
and it also helps against depression.
Another thing I want to say when I talk about food:
Make sure you eat when you're hungry or maybe even a little bit before you really get hungry and "hangry".
Never neglect the need of your body for fuel and give you body the best fuel you can get, depending on your budget.
It doesn't have to be organic if that's too expensive for you,
but make sure that it's fresh and really good food.
Point number two: make sure you sleep enough!
I know that sounds very basic and it is very basic but it is really needed for your body to recharge overnight.
Overnight your body does a lot of work that helps you to stay healthy and fit,
so make sure that you get your sleeping hours in.
In average you should sleep between 7 & 8 hours at night - it depends on your physique and on your health.
Point number 3: Hydration.
Make sure you get enough liquid into your body each day for your fluid balance.
I personally try to drink 3 liters a day.
I mostly drink tea - not only green tea but also fruit teas and herbal teas.
I also drink lemon water and other non sugary drinks.
And when I'm outside, I always have a half liter water bottle in my handbag
so I'm sure that I stay hydrated all the time.
Point number four is "move your body".
If you like to go to the gym - do that, that's fine!
But there are many more possibilities to move yourself
- like going for a walk or walking your dog
or maybe you can just go dancing.
Find a kind of sport or workout or exercise that really fits into your life
and into your lifestyle - and that fits your needs.
Maybe you like to go hiking or rock climbing or fencing
or bungee jumping or swimming
or horse riding - whatever it is that you like.
Point number five is: take care of yourself and your hygiene.
Take care for your appearance and how you look.
I did a whole video about style and self-care and I will link it for you up there and down below in the description box.
Point number seven is emotional hygiene.
It's as important as your hygiene for your body.
So, what do I mean by that?
Sometimes we are stressed out and we have very intense emotions
and then it's time to go and sit with these emotions to process them -
otherwise we will be stuck in one emotion for a long time.
So, if you're feeling intense emotions upcoming, then take a quick break and find out what they are.
Let's say you feel overwhelmed or stressed out or anxious or angry,
then take the time and have a little break.
Take one minute to really acknowledge the feelings that dwell up in you.
Admit to yourself that you are feeling this way.
When you recognize and acknowledge your feelings
it can help you to slow down and to get a fresh perspective and to think rationally again.
If you suffer from depression or if you are grieving
or if you have other feelings that are there for a long time and won't go away by itself
and if you feel that they impact your life quality,
then maybe it's time to go and find some professional help - I really recommend that to you.
But when you have just your "normal life" feelings then you can just sit with them,
acknowledge them and be aware of them
and it will take stress out of the situation and you won't be overwhelmed by your feelings so much.
So, these are my six basic self-care strategies for today.
In my next self-care video I want to talk more about my self care routines
and tell you more about my "personal power plants".
I really hope this video was helpful for some of you -
if you have any more basic self-care strategies then please let me know and share it in the comments,
I think we all can learn from each other.
If you liked this video, please give it a thumbs up - that helps me a lot -
and if you want to learn more about style or confidence and embracing life
or about self-care, then please consider subscribing to my channel.
I upload new videos about these topics at least once a week on Friday.
Thank you so much for watching this video, I see you in my next one
and until then embrace your life and be your unique, beautiful self.
Bye!
-------------------------------------------
Snuffle Mat | Canine Enrichment | Woof Me - Duration: 1:35.
Stay!
Eat!
-------------------------------------------
Day 89: Alzheimer Gets Spotlight - Duration: 1:03.
Hey guys and welcome to goodness!
Today's goodness is about the Lundbeck Foundation
rewarding 1 million Euros to four
Alzheimer disease researchers!
Alzheimer's disease is a type of dementia
often seen in older people,
who begin to forget things,
including the people around them
and things they did just a few minutes ago.
Ranking as the 6th leading cause
of death in the US,
it's estimated that every 66 seconds
one person is diagnosed with the disease!
These four professors are the four scientists who
were rewarded for their contributions!
Revolutionizing our understanding of the
changes in the brain that lead to the disease,
and leading to a higher possibility
of creating effective medicine!
The prize of 1 million Euros
was split equally among them,
and Professor Hardy has announced he will
donate some of his prize money to help
care for Alzheimer patients!
Hopefully this prize brings more attention and funding
to find a solution to the disease.
And that's today's goodness!
See you tomorrow!
Không có nhận xét nào:
Đăng nhận xét