and for some people their life situation looks very easy there may be a few but
often you're deluded when you look at the external situation of a human being
say oh I wish I had a life like that which is the case when you read
magazines certain magazines that tell you the glossy surface of famous
people's and rich people's lives and you believe that what you see all you see is
the glossy surface that's not their life at all
in many cases if you could look deeper you would see that they are just as
miserable as everybody else in many cases more miserable because they've got
nothing else to project themselves into because they already have everything
where do you go from here I have everything I'm still unhappy well try
some other extreme sensation maybe that would do it
I can buy any sensation take any substance maybe let my tide and I reach
out here and there because I can afford it I can afford to reach out and look
everywhere experiences and then after a few years you think I can't get no
satisfaction
and so your your present situation has been given to you in the same way that
as if you were a sculpture and the universe gives you a piece to work with
and some pieces look almost impossible to work with what what can I make out of
this but all from the most beautiful things come out of things that initially
look impossible to work with they require a wipe they require more intense
consciousness they require more alertness if you have difficult life
situation that we could call it karma if you have a difficult life situation it
requires more alert of presence to transcend it to transform it to dissolve
it to all the old patterns in your life if you have if your life is relatively
easy your chances of going beyond the personality are not that great as it
becomes more difficult and you suffer because of your life situation of course
your motivation is much stronger to go beyond that so with that with that comes
the ability to just accept your situation as it is situation is one
thing the situation has a continuity between past and future my life
situation this is where it is been married five times
or you can the mind can say all kinds of things there I failed for five marriages
failed at business ventures failed at this succeeded at that and then failed
again let's the past however the mind interprets it
there's no failing and succeeding it just what happened and then there's your
possible future where you want to go and your relationship at the moment your
work situation your financial situation your health situation that's all your
life situation now you have to do life situation if you don't get out of it
your life situation then you'll remain stuck you need to cut through this
continuity between past and future in your life situation that all the stuff
that makes up what you say your life cut through your life situation see and this
is vital vital teaching to become free of externals because your life situation
is all to do with externals X terms of my life right now it may be good right
now it may be not so good this is the external situation of my life now before
I carry on in my life so called there's no such thing as my life is just a
verbal thing my life were a large part of my adult life my life situation was
messy it was people you would have thought just is silly but where am I
going what am i doing what and so many things I started and lent and then
abandoned them and it was messy and the strange thing is you may something in
you may resonate with that because many life situations are messy there isn't
some neatly bundled things set up this then I succeed at that and then I
succeeded in that and then and then you have your walls full of diplomas and
wherever you succeeded but it's more it's in most cases it's it is messy with
lots of unfinished businesses and very uncertain future where in going what's
going to happen I am I going to make it well you might make it for a little
while until you don't make it everything comes to an end in this realm of form
but there is a deeper round which you need to access and which is cannot be
found in your life situation it can only be found in the singularity of the
present moment which I call life so you have to extract so to speak from the
fjords perhaps somewhat messy life situation extract the present moment as
the Course in Miracles says single out this instant out of that whole flow of
past and future is your life situation so what's left I am Alive City impatient
everybody has with which it's problems the life situation is free of problems
it's always sings simply every these people are all fine I'm the one with the
problems it's not true there everybody has their problems they might just be
hiding them very well so you have the live situation but it is vital that as
much as possible you extract from that what is the absolute reality about my
life situation and ask yourself that question
and the answer is always this moment the only thing that's absolutely real about
my life is this moment just I'm sitting here talking looking flowers breathing
feeling perhaps some aliveness suddenly because I'm singling out
this moment this is the absolute reality of your life always what you call your
life situation is a relative reality it is much less real than this your future
the next moment tomorrow is nothing compared to this and when tomorrow comes
it only comes as this so to live as if tomorrow we're more important than this
is madness it's called normal living so your state of consciousness then needs
to become more and more present moment centered you can still deal with the
things in your life situation but you have access to something more vital and
then in the midst even of dealing with things in your life situation of going
from here to there to an important business meeting or to an interview or
doing this and that or sitting there talking to people or or sitting there
looking at the looking for a job because you lost your job looking at the
internet or wherever you find drops and in that moment get out of your life
situations okay what is the reality of this moment is am i okay at this moment
or not now if you can't get out of your life situation rarely pray rarely will
you say that I'm okay because you're trapped in in that whole stratum of
thought ultimately it's all thought your whole past is thought and some emotions
connected with thought your future is thought emotions connected with those
thoughts but there's no reality apart from those thoughts because when your
past happened it was the present moment when the future happens it will be the
present moment which you if you don't acknowledge that you miss it
always you miss the whole thing I've said this a few times before but it it
always seems new even to me it is so I'm so vitally important so this moment
single out as the Course in Miracles says out of that whole problematic life
situation single out this moment what does that mean pay attention to this
moment with that comes in the darkness
and then you will realize this moment is actually not so bad I thought if my life
was so dreadful but this moment just this is actually okay it might even be
more than okay if you look more deeply
it might feel good to be breathing even though you might have lost your job
which is part of your life situation and yet you're breathing and yet there's a
flower there and yet there's the sky and yet there's a an aliveness pervading
your entire body let's sleep the present moment and you suddenly can even be
grateful for life you don't have to be grateful for your life situation how can
you are grateful for all the things that happen to me a copy no they don't need
to big gratitude is only required for this moment you acknowledge there is a
goodness here that the mind doesn't know anything about and you cannot access it
through conceptual thinking that is becoming independent of external
conditions because otherwise you look for that goodness which is deep within
you you look for that goodness in external things and never find it not
for long there is sometimes you think you found it but is not it and you look
for the goodness in some resolution of your life situation the happy ending of
my search for fulfillment even if some happy ending comes what comes after that
more problems the happy ending is often the wedding what comes after that it's
better not to show it or the happy ending is I find the great job okay and
then watch what comes after that the problems that come with it great love
and that's not to say that don't look for anything you've still play in the
world of form you still continue to look for a job you don't say no I feel so
good now I'm not even going to look for job
anymore
that can't happen it happened to me for a while until the balance came back into
my life between inner and outer and this is why I'm telling you you don't have to
go there but if you do that's fine too if you feel so good to you okay in my
case miraculously I got sustained by the universe things came often at the last
minute never more than knowing what that would live on for one more day but what
about the day after tomorrow don't know and that worked
I'm sure jesus said these things more is exactly the same they look how the
flower lives he said it's not worried about tomorrow it's totally present in
the now and yet life looks after it it's sustained by the one life the one
intelligence that underlies everything the one consciousness it sustains it it
gives look at the birds he says look at the flowers of the field he wanted you
to get in touch with nature to feel that which sustains nature also sustains you
but you don't need to you continue then to to do what you have to do without the
stress and then everything flows with more ease and then you get a job
interview and you go to their job enjoy you feeling good because as you are
traveling to the interview you're sitting on the bus it feels good to be
here and you're looking at the tree and the bars of the sky and you feel the
aliveness in your body and you feel the leave the presence within you the
presence that you are and that's the present moment it feels
good and then you arrive not as in need a little me at the job interview but if
somebody who is happy to be there and I'm sure people will like you for that
because even if their mind is totally mad that might be it they might sense
something in your presence yeah in other words you're much more likely to get the
job if you are come from the place of I'm already fulfilled that and
everything flows with much greater ease but the practice is single out this
moment as much as possible and pay attention to it and then Cuba that comes
little while after comes to gratitude which is the most powerful thing there
is gratitude is inseparable from feeling the goodness of the present moment the
moment you feel the goodness even in unlikely places because the goodness
isn't ultimately are there you feel it deep within in very hard places you have
to go even deeper within to find it and that is it doesn't really have a
physical location but if I had to point to a physical location it's kind of all
around here and that is liberation that's liberation not only liberation
from external conditions is liberation from your mind and then life unfolds
with greater ease not free of problems things challenges continue to be thrown
at you but they they bounce off get transformed because you're no longer
complain about the challenges of life you no longer have a little mean that
says this shouldn't be happening why this happening to me to me shouldn't
happen to me but but it is and without the complaining entity the resisting
entity immediately the Situationists comes into the field of the where
presence and then the challenge becomes transformed so don't expect freedom from
challenges it's not going to happen you don't need it in fact all that happens
to chalice is a deepening of that presence so the practice is singling out
this moment and then that's the end of stress - I'll just explain to you when I
occasionally I give talks I'll just explain briefly how I experience it
giving a talk let's say the talk is at eight o'clock in the evening I start
getting ready at 6:00 and if there were a mental projection a mental thought
move that set okay at 6:00 I'm giving a talk to 2,000 people what are we going
to talk about water is it going to be powerful enough are they going to like
me are they going to be receptive what what if the words don't come anymore
they expect a lot or I might be able to set it will I be able to satisfy them
this is an important event a very important talk so many people some
people from the young times are coming oh my god and of
course they're totally going to totally misinterpret everything oh my god that
would be very stressful sold out and not and cannot be stressed before this
important talk first is you let go of the idea that some important event is
coming up and si single out this moment which is I'm getting dressed and then
I'm looking out of the window and put on my shoes and then I sit there breathing
there's just this moment there's only ever this moment
why should this important event has no reality yet except as a mind structure
so I'm not going there there's just this then the phone rings is the Kai's here
okay I go out elevator down one step at a time
going to the car drives off look out of the window traffic people houses it's
just this moment very simple nothing big just this moment then you go arrive at
the place go into the green room sit there eat a banana just this moment stay
with this moment it's so natural you don't even have to try anymore it's just
that what is and then you sit breathe somebody comes in feeding one or two
weird places where theatres where they have a certain structure and then there
they there's a slowed speaker in the green room and then it's ten at five to
eight voices the show starts in five minutes
I didn't know it was going to be a show
but I'm not going to believe that because there's only this moment and
then Don strange is only this chair and there's this little man sitting on a are
breathing and looking and what is it that this moment requires it requires me
to be still and look and after a while I realized that it words are required and
then I start often by saying make sure you're completely here this is it is
this moment take your tension into this there's no big event it's simple
and there isn't 2,000 people it's just one person there that I'm talking to one
person and that's all this talk is no some mental excitement around it just
just train with the simplicity of the present moment and that people wait for
some brand important thing in their lives to finally when is it going to
when is what are these expressions when is my boat coming in or whatever the
expressions are well if you're looking to it in the future is not coming and if
it comes you won't be happy stay with the simplicity of this moment and honor
it then your life becomes deep don't expect some great thing stay with your
life consists of little things even if you became some important public figure
President of the United States even he if he
it's just can only do one thing at a time can only step into the car step out
of the car go to his desk answer the phone talk to people look
into the camera one thing at a time but then go to bed and breakfast and the
same thing happens again so though instead of then instead of having your
life centered on past in future and your life situation you make the center of
your life the present moment and the rest also you give it attention as it's
needed but on a practical level only you do what's needed to for the future you
remember your past what you need to remember you remember it without looking
to it for some kind of validation of who you are because that's not in the past
the who you are is could only be found in the depths of yourself in this moment
in the presence that the very presence that you can sense at this moment as you
sit here you can't define it but you know there is a presence the rest maybe
a dream but underlying the dream there is the presence there is the light of
consciousness you are that not what appears in the light it comes and goes
it's fine so that's the the secret then is just more more this pay attention to
this and then whatever you do also becomes empowered the power of the
present moment flowing into what you do
let's practice and you gradually become free you become free of the the
personality the person that before was this heaviness of the mean you become
free of the conditioned entity which still operates from time to time through
you but there's something more vital that shines through the conditioned
entity and occasionally I've seen it in people who were close to death then the
conditioned entity subsided and there was just surrender and aliveness and
light but you don't have to wait for death it's no access that now in your
life so that is what our Sufi who later became a Sufi master what he learned
when he became willingly accepted the position of slave what he learned was
and then he started to learn how to weave for him then for years only this
moment and he was weaving everyday weaving and being just present for that
no name nobody just the presence behind the weaning and then live said you can
move on now until he moved on and through this training his personality
had dissolved and his presence emerged and he wasn't recognized as a great
teacher so he wasn't looking for ideal conditions while he was in Hawaii
but not what one would have thought is ideal conditions for awakening
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