Wow, This gate is also very nice.
I would like to draw this gate and flowers.
Hello everyone!
I am coming to the "Sirai Garden" today. This place is famous Iris Garden.
Look over there! There is a house with a thatched roof.
Today, I would like to draw this building and flowers.
Let's see, I would like to draw this bridge firmly.
Because this bridge at the entrance will be an important point for the introduction of the gaze.
And that stylish entrance gate, I would draw the gate and flowers to stand out.
This iris... I draw its characteristics only in front area.
What I have to be careful about here is that I have to draw it simplicity the flowers behind the screen.
I'll draw this building a simplified form.
Then, I'll try to draw this shed overlap the building.
Be careful not to much draw in details.
Paint the area in front of this screen with a bold brush stroke.It is feels like melting the paints.
This is important.
For more infomation >> [Eng sub] Iris Garden Watercolor painting 花菖蒲の庭園を水彩で描く - Duration: 3:31.-------------------------------------------
What Happens When The Sun Dies? - Duration: 2:34.
Life as we know it would not be possible without the heat and light of the Sun
Like any celestial object in the universe the Sun's lifespan is finite
But what happens when the Sun dies?
The Sun is a dense collection of gas, mostly hydrogen and helium
Because of its massive size and tremendous gravitational force
it can hold these gases together and provide light and heat to an entire system of planets
Like our Solar System
The Sun gets its energy by a process called nuclear fusion
At the core of the sun atoms of hydrogen combine together
or fuse, to form an atom of helium,
which creates a great amount of energy that makes the star shine
Once the core runs out of fuel it will collapse in under the weight of its own gravity
Nuclear reactions will occur on the surface of the sun, burning the hydrogen shell that surrounds the core
As a result the star will expand and produce a red glow, turning into a red giant
Growing to 100 times bigger than its original size
the Sun will then likely engulf all of the inner planets of our solar system, including Earth
Towards the end of the red giant phase the star becomes highly unstable and starts to pulsate
The dying star will eject half of its mass of gas and dust into space
These outer layers will expand and produce a shell of hot gas
known as a planetary nebula leaving the core exposed
Planetary nebulas last for a few thousand years, as the outer layers drift away from the star
the remaining core will shine brightly and the hot core turns into a white dwarf
A white dwarf is the remaining compact core of a low-mass star
It is so condensed that its mass is comparable to the sun
even though its size is similar to the earth
A matchbox of matter from a white dwarf would weigh about the same as 15 elephants
40 times hotter than our sun, they are among the hottest objects in the universe
As the nuclear reactions start to fade, they rely only on their thermal store of energy of heat and light
Over time this stored energy will decrease and the white dwarf will cool down and change color
Eventually, it will disappear from sight to become a cold black dwarf
The sun has been shining for about 4.5 billion years
and it has enough Hydrogen fuel to burn for about 10 billion years
meaning it has around 5.5 billion years left
Which means we have plenty of time to find another home
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Denmark bans face veils in public - Duration: 0:32.
Denmark has passed a law banning burqas and niqabs along with other garments that cover
the face.
The law is known as a "burqa ban," but the country's Parliament says the ban isn't aimed
at any particular religion.
France, Belgium, the Netherlands and Bulgaria have similar restrictions in place.
When the bill was proposed, Denmark's justice minister said it was against Danish values
to "keep the face hidden when meeting" in public.
Amnesty international called the ban a "discriminatory violation of women's rights."
-------------------------------------------
Forming YES/NO QUESTIONS and Short Answers - Duration: 4:29.
For more infomation >> Forming YES/NO QUESTIONS and Short Answers - Duration: 4:29. -------------------------------------------
It´s Asia // Werbespot für "It´s Currywurst" von Richard Beck - Duration: 0:47.
Hello, du you have Currywurst?
For you, I also got the "It´s Asia".
It´s asia??
Ooooohhhhh
But it costs 4,50€
I don´t have any money.
Then you don´t get the Sausage!
The new "It´s Asia" currywurst.
With bean sprouts,
chicken breats, Asia sauce and
fried noodles.
Only availble this month at
"It´s Currywurst".
-------------------------------------------
[EN/ESP] PCITY OF TEARS - Hollow Knight | Una melodía, tres temas | Ladel98 | Detrás de las notas - Duration: 13:01.
¡CC Coming soon! (In a few hours)
-------------------------------------------
Regardez top 20 des chaussettes originales pour avoir de beaux pieds - Duration: 3:06.
For more infomation >> Regardez top 20 des chaussettes originales pour avoir de beaux pieds - Duration: 3:06. -------------------------------------------
Epoca de Plastic - Ep.2 - Totul sau nimic - Duration: 14:20.
(Previously) Tell me, doctor, why do you want to do this?
(Previously) I think nobody has shown the reality
(Previously) behind this very serious operation.
(Previously) Why are you here today? What can I do for you?
(Previously) It's simple: I want breast enhancement.
(Previously) I'll ask for some information about your health, which is very important for this operation.
(Previously) Then we'll look at your breasts, do some measuring.
(Previously) Based on the measurements, I'll show you some volume options, let's call them.
(Previously) Afterwards, we'll discuss the rules, as well as the risks and complications, which, unfortunately, exist.
(Previously) And we'll talk about what needs to be done before and after the operation. Are you OK with this?
The Plastic Age - Documentary
DR. Radu Ionescu - Aesthetic Surgeon
Breast Augmentation - Each step documented
- The Plastic Age - "It's All or Nothing" Episode 2
What would you say is the public's opinion about breast enhancement?
Generally, I'd say the public has the wrong impression, based on articles, forums and personal opinions.
Nobody has taken the time to explain what this operation actually means.
So, we can educate the public a little.
People must understand that this operation, just like all other plastic surgery interventions, does not involve
major changes to the human body, but rather seeks to rebalance the body, to bring harmony.
I have always thought that communicating with the patient is extremely important.
To make your patient happy, you must communicate. And that requires what is known as "quality time".
Surgery is important, but not to the exclusion of everything else.
You need to understand what the patient standing before you wants, from the psychological point of view.
If you understand the patient's needs and aspirations, from the esthetic point of view, from the psychological
then you can decide if the patient should undergo that operation.
You can understand what the patient really wants, you can reduce the patient's expectations
and provide instead a more realistic view of the results.
This communication leads to a very high post-surgery satisfaction rate in patients,
because they feel in control of their demands and the results don't come as a surprise.
We live in an age when surgery is very predictable.
- OK, let's take a look at your breasts. - Just a moment.
- One second. I'll help you. Codin, please!
I want to ask you a very important question: if you had a magic wand, how would you change your breasts?
- I would lift them up a bit. - What does "a bit" mean?
From here. Like this.
Now, I'm going to ask another question. When I lift the breast like this, I have two options:
first one is this, and if you'll look here you'll see a natural slope.
Yes, natural!
There's no sudden change between the thorax and the breast. See?
The shape is perfect. The second solution is what a push-up bra would do.
The height is the same, but this area is bulging slightly, it's more rounded.
It doesn't go as high as the neck, but it looks like a small push-up bra.
- I don't like it. I've seen this often. - So, you like the natural shape.
- Yes. - OK. Now I want you to keep your hands at your sides.
I want to show you what I can do about your breasts. Good.
- One: I can push them this close together. Is that OK? - Yes.
Closer than this is not OK because they would be no space left between them.
But I can do something like this.
Two: I can fill the top side, while retaining the natural sloping.
This part is full, this part is empty, this part is full.
I would push the breast up to this position, but no higher, so the natural sloping is maintained.
- OK? - Yes.
Three: I would lift the breast's bottom. The bottom of the breast must be perfectly round.
- OK? This part. - Yes.
The breast is narrow in the central area and round
- here and here. - Yes.
(Warning! The breast's side line must not be exceeded) The breast cannot exceed this natural line.
(Warning! The breast's side line must not be exceeded) Otherwise your hand will hit your breast.
Moreover, if you look here, this is the breast, these are ribs.
If the implant is bigger than your breast and the side line is exceeded, you're going to feel it here
and the breast side will be visible, giving you an unnatural look.
The diameter is our limit. Another thing: this area, which is empty,
must be filled in order to maintain the breast's natural sloping.
Areola, meaning the darker area, cannot be on the underside.
You'll notice there's a difference between your breasts.
The areola must be in the breast's central area, it must point forward and slightly up, at a 15-degree angle.
- OK? - Yes.
Now, the scar will be located here, in the inframammary crease. See, a crease is forming when I push the skin.
- OK? - Yes.
There will be a 4.5-centimeter scar here. Since the scar will be located in the crease,
- you will not be able to see it. Is that OK? - Yes.
Now I want you to turn toward me. We need to measure your breasts.
- OK? - Yes.
This won't take long, but it's very important. I want you to keep your hands at your sides.
Codin, you want to learn about this operation. I'm afraid you're trying to steal my business.
-What I'm measuring here is the breast's diameter. OK? - OK.
Which is 13.81, OK? Let's say 13.8. Measuring the other breast, I can see it has exactly the same diameter. See?
Now, I'll measure the skin thickness. We'll measure two layers of skin at the same time.
- How much is it? 2.8. OK? - 2.8.
- But is that the skin? - It's the skin and the gland together.
So that was two layers of skin. Let's say the implant is here and there's skin on this side and skin on that side.
- Got it. - Now we must find the crease.
(Warning! The inframammary crease stabilizes the implant and prevents it from sliding downwards, under the skin) The crease is supposed to act as a barrier, right?
If the implant drops below the crease, then the bottom side of the implant will become visible
and the crease disappears. As a result, the implant can slide downwards.
Are there doctors who go below the crease?
- The problem is that doing it could lead to a complication called "double bubble".
The implant comes down to around here and the gland is here.
- OK? - OK.
It's very unsightly. There's another thing that can happen. The crease, which supports the breast, is gone.
The implant can slide under the skin, toward the stomach.
So there are doctors who ignore the limits and do implants that extend below the crease
or beyond the side line.
There are cases where, because of the patient's shape, who may lack that crease or have a very short one
I'm talking about malformed or tubular breasts – then the doctor must recreate the crease.
In her case, the crease is my limit and I need to measure the distance
between the crease and the nipple. The implant has a certain curve.
I must take into account, when choosing the implant, the width and the curve distance.
Since this is the maximum width,
I can extend the breast half a centimeter to the side without causing you any problem.
This half a centimeter is our margin. Your breast is approximately 2.8 centimeters thick.
If I measure this area – please, don't fall – that's 10 centimeters. OK? 10.09.
So, the width is 12-12.5 and this distance is 10. From this distance, I must subtract the thickness of your skin.
We'll measure the double layer again. It's 1.4 centimeters, which means 7 millimeters each layer.
The distance required by the implant, plus the skin cover, must be 10 minus 7 millimeters,
something like 9.3. That's the distance. Take a look at this table.
For 12 and 12.5, there are several options. OK? 9.2. And a maximum of 9.6.
As I said, there's a margin beyond 9.3. We're talking about soft tissues.
Therefore, the maximum implant diameter is 12.5, with a distance to the crease of 9.6 centimeters.
In order to see the difference, we'll decrease the figure by 10%, which is 12, our lower limit, by 9.2.
So, the biggest I can give you is 450 full projection,
the medium size is 400 and the smallest size is 380 full projection.
Now, this operation has five rules. Unfortunately for you, these are not negotiable.
(Warning! The post-surgery bra must be worn for 6 weeks after the operation) You must wear this wonderful post-surgery bra
(Warning! The post-surgery bra must be worn for 6 weeks after the operation) for a month and a half. OK?
- Beginning… - Beginning after the operation, obviously. Not before.
The bra must keep the breast in place, immobilize it, act as a wound dressing. OK?
(Warning! The elbow must not be raised above shoulder level for 6 weeks after the operation) The second rule is: for a month and a half,
(Warning! The elbow must not be raised above shoulder level for 6 weeks after the operation) you're not allowed to raise your elbow
(Warning! The elbow must not be raised above shoulder level for 6 weeks after the operation) above shoulder level.
You can do this. You can do this. You can't do this. This move would stretch the scar, which could open.
Or you could work the muscle too hard, which would push the implant out of position. OK?
- You can do this, arrange your hair, not like me. - 90 degrees?
Exactly. OK. Another rule: for a month and a half, your breasts must be protected from impact.
(Warning! All impact with the breasts must be avoided for 6 weeks after the operation) If your breast is hit, that could cause bleeding.
(Warning! All impact with the breasts must be avoided for 6 weeks after the operation) So, no fights for a month and a half. OK?
- That will be hard on her. - I don't know what you get up to.
- I can't even be touched? - Exactly. That's trauma, too.
Any impact could lead to bleeding.
(Warning! Avoid all physical effort for 6 weeks after the operation) For a month and a half, you are not allowed to lift
(Warning! Avoid all physical effort for 6 weeks after the operation) anything heavier than 3.5 kilograms.
The implant goes under the muscle. It needs between 4 and 6 weeks for the implant
to bind to the muscle and for the scar to form around it. If you lift heavy objects,
the muscle will contract, it will push down on the implant and that may lead to
the accumulation of serous fluid. That's called a seroma, forming around the implant.
The fluid must be drained, and the procedure is anything but pleasant.
After a month and a half, the implant's position is secure, and you can do things.
Basically, for a month and a half you are not allowed any physical effort, OK?
If it takes that long. After a month and a half, you can do some light running,
light physical exercise for your abdomen and legs, some bike riding.
- You mean targeted exercises? - Precisely. But only after 6 weeks.
For 6 weeks you do nothing. You'll be the laziest person.
- Can I walk? - Absolutely! As long as it doesn't take any effort.
(Warning! Sleep only on your back for 4 weeks after the operation) The last rule, which you must observe for only 30 days,
(Warning! Sleep only on your back for 4 weeks after the operation) is you can only sleep on your back.
Because the implant is not yet firmly in place, you roll on the side,
the bed pushes the implant, the implant starts wandering. OK?
This would lead to another operation, where I have to put the implant back in its place. You don't need that.
- We only want the first operation. - Good.
After a month and a half, you can also sleep on your side. Only after six months,
when the final result is in, can you sleep on your stomach. OK?
- Yes. - Good.
- Now, this is the first option. - You're taking account the fact that I exercise
- on a regular basis. - Of course.
- I need to exercise. - OK.
- We put this in. It's all right. - It's very beautiful. Seems pretty.
- You can't say it's a small breast. - No, it's not small.
It's a big breast. That's what you said: I want bigger breasts.
- Now, let's try the medium size. E7 + S1, OK? - Things are getting interesting!
I promised you right from the start it would be fun! That was our deal.
- This is a double D cup. OK? - Yes.
I made some calculations and I told you that 450 is the biggest size.
However, I think anything beyond double D could lead to spine problems, private life problems and others.
To put it differently: I said big, but what I'm showing me right now is the upper limit
and I don't want to go beyond it.
- How close is what you're showing us to the end result? - 100%.
- Really? - 100%.
- Both shape and size? What you see now is the end result, six months after the operation.
- What do you think of this? - I'm OK with it.
He's OK with everything. From that size down, he's OK with everything.
- Let Codin speak his mind. - Go on, Codin.
- I would go with the biggest one, no doubt about it. - 450! Congratulations!
Episode 2 Synthesis
- The breast's side line must not be exceeded;
- The inframammary crease stabilizes the implant and prevents it from sliding downwards, under the skin;
- Five rules for protecting the implant and the scar:
1) The post-surgery bra must be worn for 6 weeks after the operation
2) The elbow must not be raised above shoulder level for 6 weeks after the operation
3) All impact with the breasts must be avoided for 6 weeks after the operation
4) Avoid all physical effort for 6 weeks after the operation
5) Sleep only on your back for 4 weeks after the operation
(Next) There's another complication called "capsular contracture".
(Next) This means the body is rejecting the implants.
(Next) What you need to know is that 1 in 20 women develops capsular contracture.
(Next) Another problem, a relatively new one: it's a type of cancer caused by breast implants.
(Next) People think implants cannot cause breast cancer. That's true. But this is not breast cancer.
(Next) We're talking about a reaction of the scar surrounding the implant,
(Next) which is called Anaplastic Large Cell Lymphoma. It's a very rare condition.
(Next) There are only 359 known cases out of more than 15 million patients around the world.
(Next) But I must bring it up because it represents a severe risk.
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Fan Girl | Consistent Top 10 Player BTW | TOAST AND JANET | SQUADS W/ AVAJAIJAI, ANNIALIS, AND TOAST - Duration: 12:20.
Fan Girl | Consistent Top 10 Player BTW | TOAST AND JANET
janet and toast, poki and toast, tast the best, janet fan girls
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Convert a BST to a Binary Tree so that sum of greater keys is added to every key | GeeksforGeeks - Duration: 4:13.
For more infomation >> Convert a BST to a Binary Tree so that sum of greater keys is added to every key | GeeksforGeeks - Duration: 4:13. -------------------------------------------
M1 Finance - Referral Program Adding $$ Into Your Investment Account - Duration: 11:20.
hello everyone and thanks for tuning into the financial investor channel my
name is Brent and today we're going to be talking about the m1 finance referral
program and how you and your friend dealer family member can earn $10 into
your individual account so of course if you are brand new to my channel I do
make stock market real estate related videos weekly so consider subscribing
for future videos so let's go ahead and get into the video today so here I am
older logged into my m1 finance portfolio I currently have the
individual account pulled up now like I've you know I've made multiple videos
covered at m1 finance I go over it as far as why I believe it's the best
broker in 2018 for brand new investors I have a video covering you know why I
believe that you know zero dollar trades partial shares retirement accounts and a
little bit more top right corner if you guys would like to check that video out
so I began using m1 finance back in January 2018 I made this account for my
wife I have my Roth IRA over on the narrow edge she had she didn't have a
Roth IRA at the time so you know considering all the options out there
there was Merrill edge and m1 finance because Robin Hood does not have
retirement accounts so I created I looked at m1 finance they had recently
removed the fee that they had on the account so acorn stash they all have
that one dollar fee and if you're only investing a hundred bucks
that's one percent of your portfolio removed every single month and here I've
been using m1 finance for about when June coming up so right around five
months now so that would be all of the gains gone that I've made you're in this
entire time dues to the market fluctuation so
anyways when you when you start your account over on m1 finance you can start
different accounts on there you need to have individual accounts so if there's
the individual account there's the retirement account
there's the S EP account which is the simplified employee pension basically if
you're a if you're working like a single-member LLC you run your own
business you could do the SCP if you have if you're making some sort of
income you can have your IRA Roth IRA and you can always open up you know same
thing with your individual account while you're making some sort of income you
can open up your end of your individual account so in order to get referrals you
do need to open up your individual account and fund it with $100 once you
have your hundred dollars in there you can then begin referring friends family
viewers subscribers people on the forums that are looking for brokers out there
that have no fees zero dollar trades of retirement accounts partial shares Roth
I raise you know they give you a whole magnitude of benefits I've been on here
for the last six months now with my wife and we haven't had that paid any sort of
fees and we've made over sixty bucks and dividends and it's been great so
actually I have a whole video on covering how you guys can create your
very own ETF so if you find an ETF online that you really like
there was the essential 40 I covered a video on that how I took the essential
40 which is going to be an ETF coming up in the future of the essential 40 stocks
and I turned it in to a my own ETF using m1 finance where I don't actually have
to pay any sort of expense ratio I have all the 40 lakhs of there I can add I
can set where the actual percentages are the target percentages are and I can
adjust all of us check that video on top right corner I'll have that linked so
once you've made your individual account and you click on your icon here you're
gonna get the option to refer and earn once you've done that you're gonna be
able to give ten dollars and yet ten dollars so invite your friends invite
your family invite your viewers subscribers anybody that really wants
you be set up with a broker that allows you to create a retirement account I
think that was the best the biggest motivational thing I guess I don't know
how to say it but being able to start a Roth IRA with only
$500 so I created my wife's Roth IRA very quickly I have a video covering
choosing your investment account and we we get win over you know creating our
Roth IRA if you guys would like to check that video out top right corner as well
I have that one linked I've made quite a bit of videos over on m1 finances as you
can tell so I do have a whole playlist on it so if you guys would like check
out that playlist I have all sorts of information in there and if there's
anything missing that you guys would like to see go ahead and let me know
so anyways back to this so if you are able to invite one of your friends
coworkers and give them your link if they log on and they create their own
individual account fund it with just ten dollars then we'll get ten dollars which
that's a 10% gain off your initial hundred dollars so at that point if you
also want to create your Roth IRA and fund it with five hundred dollars which
is the minimum required for the Roth IRA once you funded your individual account
with that hundred dollars and you get the hundred dollars you can then
transfer that hundred and ten dollars into your Roth IRA after you've done
that bonus but if you want to keep your individual account active I believe you
have to have at least one hundred dollars in there and then you can also
begin inviting your friends co-workers and such and as they move into there
then you're gonna get ten dollars so here you can see that I've successfully
referred for people to m1 finance everyone that I've talked to that I've
referred over on Facebook I've had people message me back and forth about
the benefits and they kind of asked me a couple questions on my on my experience
with the platform and you know how our trades done and such we've kind of gone
back and forth then they got the ten dollars and we kind of verified that and
they're really enjoying the platform because they're able to individually
they they may only have $500 but they're able to buy Google they're able to buy
Amazon they're able to buy Apple they're able to buy Facebook all for the Sox
together would be over $2,500 but with only $500
and being able to buy partial shares that are able to invest $500 partially
into each of their favorite stocks and then they're able to continue kind of
growing building equity building dividends getting some sort of a return
on their actual investments that they want to pick over on Robin Hood when you
get paid out dividends you may only get 10 15 dollars in dividends you are
forced to have to pick something that's at that minimum dollar amount or you
need to add more money into your portfolio so a lot of people what they
do if they have 10 15 dollars sit in their Robin Hood portfolio they buy Ford
because Ford is that 12 Villiers stock or they go up there and they pick some
$5 $5 stock I can't think of what their penny stocks they pick a penny stock
that's $5 and owner because all they have is some change sitting in their
account and they would really love to buy that extra share of Apple but they
just can't so in this example here in my activity if I go here you're gonna see
that I initially deposited $100 on February 10th I then made a referral
here of $10 on March 13th I had another referral on march 19th
that had another referral on April 10th and I had another referral about 10 days
ago so each time I was able to refer a new person on 2m1 Finance because they
saw the benefits outweighed any sort of you know the you know risks and such but
both both of us were able to get $10 and then this $10 went into the account $10
is the triggering threshold that everyone finance needs in order to make
a purchase so that it went out there and with only $10 I was able to purchase
point zero three nine seven seventh share of the sp500 so the stock is two
hundred and fifty one dollars and forty cents but with only ten dollars I was
able to buy a third of it not even a third of its like well one thirty third
of a share so very interests in there so that is m1 finance how you guys are able
to get referrals over on m1 finance why that threshold of $10 is much better
you know if you refer someone on on Robin Hood you're gonna get Sprint
you're gonna get Chesapeake Energy you're going to get what else should
they throw it uses a zynga those are a couple of the socks that I've received
on there those are a couple of dollars but this is $10 that automatically
triggers a trade and whatever stocks that you're currently investing in your
individual account of course I like to invest in the S&P 500 and I thought it
was a good opportunity at that time if you take a look here when I bought the
S&P 500 back on February 8th February 8th was right back here it was during
this dip here I bought it a you know two hundred and thirty-five dollars and 71
cents that was at a dip but that's at the furthest market price you can buy
this thing that's why I was able to make some sort of return and it's been
averaging in has actually been averaging up because it's since my initial buying
point all the $10 investments have been actually have been bought at a higher
price so it doesn't really matter this is just sort of for fun individual count
I'm able to share my referral benefit both a someone brand-new to a broker and
benefit myself which is a win-win-win you know when when opportunity so that
is it for this video and of course if you did like the video remember to Like
comment and subscribe if you haven't checked out my m1 finance playlist I'll
have a link somewhere around here or some sort of videos where us and check
out the playlist there and that is basically it as a friendly disclaimer
I'm not a financial advisor or tax professional the information provided is
my opinion free entertainment and fun this is not investment advice this is
just me as a financial investor myself trying to help others make their money
work for them getting rid of those fees getting rid of those management accounts
this is you taking an opportunity investing in your future open up opening
up your either your individual account Roth IRA account and begin building up
your future so that's it thanks for tuning in I will see you next time have
a great day bye
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A CHART EXPOSING HOW THE BILDERBERG GROUP CONTROLS THE ENTIRE WORLD - Duration: 5:38.
A CHART EXPOSING HOW THE BILDERBERG GROUP CONTROLS THE ENTIRE WORLD
BY ARJUN WALIA
If you haven�t already heard by now, yes, a small group of people and the corporations
they run completely control all aspects of human life, whether it be health, food, or
finance, media and education, each major area and the resources that go into it are dictated
and selected by this group. The crazy thing about it is the fact that nobody really knows
who these people are, but it�s becoming more clear that our political system, and
those who make decisions and set global policy every year, are always in attendance.
This group is extremely secretive, and has been meeting for decades while the public
had little knowledge of what was going on and who was in attendance. The world did not
really become aware of this group until only a few short years ago, and since then, alternative
media and multiple journalists have been swarming attendees and seeking out where these meetings
are held each year, while mainstream media completely ignores it.
Attendees continue to keep their silence and not really speak about it, which only leads
to more attention and more of a feeling that something suspicious is going on right under
our noses.
We are talking about the major financial players, representatives of all the big banks, corporations
and various sectors of government and politics, intelligence agencies and more. Below is a
little quote from 1991, given by David Rockefeller which really gives the reader a good idea
of what might be going on there.
The transcript is from a 1991 Bilderberg group meeting in Baden, Germany, proving how deluded
Rockefeller�s views truly were. Bill Clinton also attended this meeting along with many
other members of the elite class, I�m sure. Rockefeller stated:
�We are grateful to the Washington Post, The New York Times, Time Magazine and other
publications whose directors have attended our meetings and respected their promises
of discretion for almost forty years. It would have been impossible for us to develop our
plan for the world if we had been subject to the bright lights of publicity during those
years. But the world is now more sophisticated and prepared to march toward a world government�
The supranational sovereignty of an intellectual elite and world bankers is surely preferable
to the national auto-determination practiced in past centuries.�
Rockefeller was one of the main people who have been on the Steering committee at Bilderberg.
Within recent years, because of the growing awareness that has surrounded this mysterious
group, they�ve been forced to publicly put out who is attending, when and where.
Is this where the global elite set their plans for the conscious and intelligent manipulation
of the organized habits and opinions of the masses? According to Edward Bernay�s (one
who roamed in these circles), it�s �An important element in democratic society. Those
who manipulate this unseen mechanism of society constitute an invisible government which is
the true ruling power of our country. We are governed, our minds are molded, our tastes
formed, our ideas suggested, largely by men we have never heard of.� � (Propaganda,
1928)
If we keep looking for one individual every four years to change the world, it�s not
going to work� Politics has become a giant distraction, a form of entertainment, and
a battle between the global elite who comprise of a few different groups that are playing
a game designed by those higher up than them.
This kind of organization, along with others like the Council on Foreign Relations, are
the hub of the Deep State that now controls politics, global geopolitical policy, and
basically, the future and what direction it takes. Who knows just how many attendees are
involved in the plans of those who actually run and organize these events, but they are
no doubt , if anything, being used to push it, just like we are.
This all stops the day we decide acknowledge that we are all co-creating this experience
and there�s really nothing to fear here. Sure, these groups may dictate policy and
decide what direction the world may go, and not really have all of humanities (the collective)
best interests in hand, but that�s ok. Why is it ok? Because the day we wake up and realize
we are the ones being used to fuel the system that no longer resonates with us, is the day
it starts changing, and that�s exactly what�s happening right now.
As Business Insider pointed out a few years ago, the graph �shows the members� connections
to a ton of corporations, charities, policy groups and media. Everyone from Eric Schmidt
to George Soros is a member. There are tons of conspiracy theories about the group, including
that they control the world economy. We took the findings with a grain of salt�after
all, it�s easy to trace an individual to a corporation and the graph doesn�t specify
what influence the member wielded.�
Click on the chart below to expand and zoom in. It�s a great map that shows all of the
connections between the attendees and the world.
-------------------------------------------
DÜNYA REKORU 1 MİLYAR SKOR YILAN! Wormate io KOMİK ANLAR! - Duration: 10:53.
For more infomation >> DÜNYA REKORU 1 MİLYAR SKOR YILAN! Wormate io KOMİK ANLAR! - Duration: 10:53. -------------------------------------------
Wie verdient het meest bij de NPO? - RTL Z NIEUWS - Duration: 3:30.
For more infomation >> Wie verdient het meest bij de NPO? - RTL Z NIEUWS - Duration: 3:30. -------------------------------------------
The Sacred 369 in Your Body - Duration: 7:41.
The Sacred 369 in Your Body
by truthearth
The human body is a very advanced and complex bio-electrical machine capable of incredible
feats.
It can withstand the extremes of weather, pain and other activities which stretch its
limits beyond what we think is possible.
I�ve seen this personally throughout my experience in a hospital setting for the last
8 years.
Your body also encodes the sacred 369 which we have heard so much about, especially thanks
to Tesla:
The Three Pacemakers of the Human Heart My job focuses on the heart and all of its
functions and abilities.
It is truly an amazing organ.
It is certainly one of this Universe�s most amazing creations.
The sacred number 3 is encoded here with such genius.
You see every person�s heart has three pacemakers built into it.
The primary pacemaker (The Sino-Atrial Node) generates impulses which makes your heart
beat at 60-90 beats per minute, depending on a person�s baseline.
If that SA Node fails, a second pacemaker kicks in.
This is called the AV (Atrio-Ventricular) Junction AKA The Bundle of His.
This is located in the middle of the heart and its impulses are slower, ranging from
40-60 beats per minute.
In the event that this second pacemaker fails, a third pacemaker kicks in.
Your ventricles.
The ventricles are the bottom part of the heart, the main muscles.
This part of the heart is what squeezes (depolarizes) the blood from the heart to the rest of your
body, providing necessary oxygen-infused blood to the organs and tissues.
This part of the heart will beat very slowly, about 20-40 beats per minute.
But it will work to keep you alive as long as possible.
I have seen this happen many times.
The Three Human Eyes Most people will already know about this.
You have your two eyes which you are able to perceive the world with.
Light bounces off of objects and this light travels into your eyes and it is turned right
side up by your brain and thus you are able to see in real time what is happening in front
of you.
Many researchers have found that humans have a third eye, the Pineal Gland.
This gland possesses the same attributes as your other two eyes except it is located in
the geometrical center of your brain and is connected to the the visual cortex:
�What�s fascinating is that the interior of the pineal gland actually has retinal tissue
composed of rods and cones (photoreceptors) inside its interior lining just like the eye,
and is even wired into the visual cortex in the brain.
�The photoreceptors of the retina strongly resemble the cells of the pineal gland�.
Dr. David Klein, Science Daily.
It even has vitreous fluid in it like an eye does��
There is of course much more to the subject of the third eye, but in this article we are
just focusing on the manifestation of at least one expression of the sacred 369 in the human
body.
The Three Brains of the Human Body Did you know you actually have three brains
that you use to think and make decisions with everyday?
Let us remember some common phrases that we use:
�My heart is telling me��
�Go with what your heart is telling you.�
�My gut is telling me..�
�I�m going to go with my gut on this one.�
�I have a gut feeling.�
There are others but these are a good example of the research that will be presented here.
It has been discovered years ago that a human heart possesses around 40,000 neurons.
Simply put, neurons are cells found in abundance in your brain which help you think and make
choices.
Without them, you would not survive very long.
�Back in the 1960s, research conducted by John and Beatrice Lacey�pioneers in the
field of psychophysiology�showed that the heart has its own reasoning that is not determined
by directives from the brain.
Subsequent investigations revealed an actual pathway and mechanism allowing the heart to
send messages that inhibit or facilitate electrical activity in the brain.
The new field of neurocardiology evolving from this research led to the development
of the concept of the �heart brain� in 1991.�
Your heart, just like your brain, thinks and is capable of information processing.
Now let�s move on to the gut.
This part of your body is crucial for many different purposes.
Eating, digestion, mental health (most mental illness starts in the gut) and making daily
decisions.
The gut possesses around 100,000,000 neurons (this number varies depending on which website
you go to) and it is intimately connected to the brain between your ears:
�..The stomach does a lot more than dump acid on your latest meal.
It also fires off signals to the brain via its own extensive network of neurons.
According to Michael Gershon, chairman of the Department of Anatomy and Cell Biology
at New York�Presbyterian Hospital/Columbia University Medical Center, there are 100 million
neurons in this �second brain.�
This arsenal far outnumbers the neuron supply in the spinal cord or the rest of the nervous
system outside of the brain.
�the stomach brain enables the gut to make its own decisions regarding the behavior of
the digestive system.
And the stomach has plenty to tell the brain as well.
Research shows that about 90% of the fibers in the vagus nerve�the main nerve for the
gut�carry information from the gut to the brain.
It turns out that �butterflies� and that �sinking feeling� in the stomach have
a neurological basis.
Neurons lining the stomach are filled with neurotransmitters, chemicals that help nerve
cells communicate with one another.
One key neurotransmitter is serotonin, which plays a major role in mood regulation.
While serotonin is also found in the brain, 95% of the body�s supply is in the stomach��
There is much more to be said in regards to the health of the gut but I just wanted to
include information in regards to the �thinking� capabilities that we may or may not be consciously
aware of throughout our amazing bodies.
Dolores Cannon once said in one of her lectures:
�Your body is a Universe.
It loves when you talk to it!�
You and your body are one and are currently experiencing an intimate relationship.
It is alive and has many ways of communicating with you; pain, symptoms, fatigue, hunger,
thirst, desire for love, sex drive, etc.
If we would pause and listen to it, it will tell us what we need to know to be healthy.
So as each of you can see possess the sacred 369 that is part of your very being.
3 eyes, 3 pacemakers of the heart and 3 brains.
What an abundance!
Thanks for checking this out everyone and I wish each of you much love.
-------------------------------------------
aum* - 공화*99 (キョーカ*99) - Duration: 3:32.
For more infomation >> aum* - 공화*99 (キョーカ*99) - Duration: 3:32. -------------------------------------------
A Day in the Life of Digital Pratik's ✅ Jaw Dropping Instagram Stories ✅ DPVLOG 064 - Duration: 5:45.
So have you ever seen a peacock flying if not here is one
Say if you are following me on Instagram stories and since a while now, then you must have seen that farmer house
Which I was at and I had done a couple of stories for that as well
Now in a moment, you're gonna see all those stories once again
So if you watched it do watch it again
Show some love and stay tuned for more updates because that is what I'm gonna show up in the story highlights in a wide
let's begin in three two one and now
On Mitch we have this mama
That's all follows we can take you into
That's highway which I just showed
Right over here we have this do you say I don't know the English word and this is where we keep our cows buffaloes and
We eat them, but the I don't know the English terms of any of them and we have the skill to this one
That's also done done
It's too dangerous
We have smaller plans over here and we feel like we can just
Take a quick look over here you have mangoes on the top and
This is so nice, it is so much nice. This is actually better than what we have
That feeling in the AC. This is natural. So cool. The Sun is right on top of me
But still it's cold school because of this natural plants trees all across the farm
This is like a little bit of rightly
That the complete farmers look this actually we can do
This is like chula
For people who don't know this is like chew on which we can cook food inside the farm
We just have the spoil. We just heat it up and we can put a restless and heats up. So this is like natural
induction
Awesome Instagram stories just like this one so catch up on Instagram
If you have missed out on the previous one to check out this video latest video from digital forms YouTube channel do check out over
There and if you haven't subscribed to these channels tap on the individual logos
Subscribe to the channel turn on the bell notification and I look forward to see you in the next ones
And yes, this is how I record it's all natural
-------------------------------------------
What Jordan Peterson & Michael Dyson expose about racism - Duration: 7:40.
In a debate meant to unpack the purpose of political correctness, few questions were
answered and many more were raised.
Political correctness is an idea that's used to mean many things, not all of which
are shared by everyone who hears the phrase.
Undoubtedly, the era of Donald Trump suggests there's a growing discontent with its restriction
that's led to a revolt that even crosses partisan boundaries.
Increasingly, thinkers as divergent on every issue as Ben Shapiro and Sarah Haider are
bound by a shared aim: the rejection of politically correct thought.
To the defenders of political correctness, who are almost entirely on the left, it's
synonymous with "common decency."
Anyone who takes issue with the idea is presumed to be annoyed that they don't get make gay
jokes or worse to advance ideas that marginalize already underprivileged groups through unsavory
conversations like the ones surrounding the data on IQ or crime.
But this is exactly what joins those across the spectrum such as Harris, Shapiro, Rogan
and the rest in what is called the "Intellectual Dark Web."
This loose grouping of public figures argue that political correctness is not an innocent
attempt to crack down on harmful language, but a movement motivated by the silencing
of legitimate thought and scientific inquiry under the guise of human decency.
To treat this expanding ulcer of a societal problem, a Munk debate was arranged between
Jordan Peterson and British comedian Stephen Fry on one side, arguing that political correctness
is a dangerous encroachment on free speech.
On the other side was Professor of Sociology Mike Dyson, and NYT journo Michelle Goldberg.
These pro-political correctness debate partners argue that it is a necessary mechanism of
progress.
Dyson's summary reads, "You're telling me I'm being sensitive, and students looking
for safe spaces that they're being hypersensitive.
If you're white, this country is one giant safe space."
From the outset, this line tells you where the debate would go, and it unfolded in that
predictable way.
It was never going to be about the limits of speech restriction because political correctness
is viewed by its defenders as a necessary protection for the oppressed.
To the annoyance of Peterson's debate partner, Stephen Fry, and many others, that was where
the conversation repeatedly fell into.
The debaters reach an impasse, where neither side is able to arrive at a shared definition
of what the phrase even means.
Apparently Munk made the mistake of casting a white man as a critic of political correctness,
as Dyson chooses to bring up the biggest staple of politically correct rhetoric; the blinding
nature of white privilege.
Because Peterson isn't able to alter his genes on the fly and blackface is forbidden
for good reason, there isn't much he can do about his whiteness.
Beyond granting Mike Dyson that everything he argues is correct, he presses Dyson on
what he can to do dispense with his privilege.
All Dyson could do is accuse him of being a "mean, mad, white man."
Naturally, this derails any possibility of having a constructive conversation on the
issue.
It doesn't even have to be said what the crowd's reception would have been to the
reverse: if Peterson brought up a stereotype of the angry black man.
Rightly, in the reversed scenario, anything he said further at that point would have fallen
on deaf ears.
It becomes obvious that you aren't viewing your debate partner as an equal, but instead
an avatar for their race--perhaps the most arbitrary characteristic of all.
As the conversation quickly veered into the political--with the pro-correctness team repeatedly
and relentlessly bringing up one racial injustice after another, Fry becomes increasingly exasperated.
He's confused as to how controlling thought through ideological words like "heteronormative"
and "cisgendered" narrows any gap of inequality whatsoever.
The reason those questions aren't answered headlong is obvious, because they don't.
They're meant to assuage bruised egos, and exclude privileged groups from conversation.
That partially answers why Dyson thinks Peterson's race is relevant in any way to the discussion,
but not entirely.
When he challenges Peterson to go visit a native tribe, he learns that the Doctor has
extensive connections to one.
When that didn't work, he simply shifts the goalpost by challenging him to go to a
black methodist Church.
Beyond the open question of what it Peterson is meant to learn from this, there's the
patronizing assumption that Peterson is ignorant of whatever it is he's meant to learn through
that experience.
Dyson says it would be good to have that "conversation", but he never tells us what that conversation
is, and specifically what ignorance is going to be illuminated by a black methodist Church.
Isn't that the point of the debate in the first place?
With each time Peterson's identity is used as a weapon to delegitimize his points, it
becomes clearer that there isn't anything he can do to gain equal traction in the conversation,
because Dyson has already drawn his conclusions.
Any "debate" with him is the equivalent of a kangaroo court with the entire white
race put on trial.
Ultimately, we have to call this sort of behavior what it is, and what it would be called when
applied to any other group; and that is racism.
Dyson's comment was definitionally and unequivocally racist, and indeed a hell of a thing to say
in a debate.
Mocking or dismissing an idea simply because the originator is white, black, or whichever
color is at worst racist and at best prejudiced, and the laughter Dyson's comment drew is
a reflection of how acceptable it is to direct racial anger toward one race in particular.
Far too often linguistic territory is granted to the left's more racist elements in the
form of the euphemism "identity politics."
While in broad terms that may be what it is, it's nowhere near as precise as it should
be, and provides abject racists like Dyson with undeserved cover.
Even within the dynamics of "political correctness", the hierarchy of victimhood gives some groups
the right to "punch up" toward others without retribution.
Dyson's race protects him from the same retribution somebody at the lowest rung of
the victim hierarchy would face, such as a white, heterosexual man.
Dyson's racial comment was matched by his arguably homophobic joke, where he tells Fry
to sit on his lap.
Clearly, Fry didn't take offense to his comment, nor should he have, but according
to the very ideas Dyson defends that could easily be taken offensively.
If it were, he'd be forced to censor himself.
In a real life scenario, where the subject of his joke weren't so good humored, Dyson
could conceivably be found as a defendant in the court of public opinion--or before
a human rights committee.
Even without such a joke being directed to an offended individual, his cherished idea
of group rights means you don't even get to offend them in the abstract.
All transgressions are equal, even without a complainant in sight.
Which begs and did beg the question of what the limits are for the left, and that question
is only answered with the superficial scenarios of "violence" and "censorship."
But clearly, censorship comes in many shapes and sizes, and it misses the point of the
entire debate: what constitutes censorship?
What are the limits of speech the defenders of political correctness propose, and are
they applied equally?
So long as those questions remain unanswered, rights, reputations, and actual progress will
continue to be pushed back in the name of unimpeachable virtue.
But those questions can't be answered unless we question what their motives are, which
can neatly be summarized as the pursuit of equity--or equality of outcomes.
The cited need of political correctness as a means to level outcomes is what Peterson
considers its most murderous element: equity is an unattainable ideal, and this has been
proven beyond dispute by failures such as the Soviet and Maoist systems to produce that
outcome.
Though Ms. Goldberg and her ideological cohorts may be incapable of violence toward the cherished
aim of equal outcomes, history has proven that there are those who will when sufficiently
gripped by the doctrines of racial or economic equity.
By gathering around the pyre of group rights, it's not a very long march to see any act
as one of self-preservation.
Especially when that rule is applied to law, force is the only recourse.
-------------------------------------------
Top 10 Scary Australian Urban Legends - Duration: 9:25.
Welcome back everyone to Most Amazing Top 10 - we are back with another Urban Legends
video, I have been taking the most requested country in each comments section and making
that my next video and today is the land down under.
Australia is unique in many ways, from its landscape to its wildlife - but some things
never change no matter where you are in the world.
Things that go bump in the night, scary spirits and the supernatural, these are stories which
follow you to the ends of the Earth - my name is Danny Burke and this is the top 10 scary
Australian Urban Legends …
Starting off at number 10 we have The Black Ghost of The Blue Mountains.
If you ever head through Victoria pass on Australia's Great Western Highway, keep an
eye out at night.
For more than a century, truckers have reported seeing the ghost of a child bride called Caroline
Collett.
She was beaten to death by her ex boyfriend John Walsh in 1842 out in the pass.
Now, they say her tortured soul haunts those who pass by on a dark cold night.
Its claimed that the colder the night, the better.
When black ice covers the road, threatening to spin vehicles to their doom, everyone is
forced to slow down.
Once everyone is slow, Caroline is said to approach, ready to seek vengeance for her
gruesome death …
Next up at number 9 we have The Burning Airman.
During WW2, an Australian bomber plane crashed on the outskirts of Canberra, killing all
4 on board.
It would become known as the Canberra Air Disaster.
Years later, people in the area started reporting strange encounters in the woods.
They said unearthly lights could be seen near the old crash site.
Others heard the droning noise of a plane followed by a loud bang.
Then things got weirder.
A teenage girl ran screaming from the forest, saying she was being followed by a long dead
airman.
She said he was covered in fire and followed her to the edge of the forest.
More people began to report the same thing - horrific encounters that left people traumatised.
The stories have been enough to turn some people away from the forever for fear of seeing
the burning airman stalking them through the trees …
Moving on to number 8 now we have Kelly.
This is very creepy one that was shared on Reddit.
User Puppy2010 said they have relatives in the Northern Beaches of Australia, on the
country's east coast.
There, locals tell tales of a girl called Kelly who would appear in people's cars near
Oxford Falls if they were travelling alone past midnight.
She is said to be the spirit of a girl who died in a car crash there in the 1970s and
has haunted the road ever since.
For me, the scariest part of the story is that if you don't tell Kelly to get out - she
will take control of the car.
For those believe in the tale of Kelly, they worry for the travellers who have never heard
the story, and don't know to tell her to get out of the car ...
Next up at number 7 we have The Orchard Hills Mafia House.
This is a huge white mansion found out in greater Sydney.
You might say it was beautiful if not for the scary stories attached to it.
For some ghost hunters, no place in Sydney has more spirits that The Orchard Hills Mafia
House.
Lights are said to flash off and on even when the building is empty.
From the outside, people have seen creepy shadows flicker behind the curtains.
Some people even claim that these shadows come outside and approach visitors, chasing
them down the drive with demonic grins on their faces.
Why are so many spirits said to live there?
Well that goes back to the buildings name.
It's called the Mafia house because it was said to be owned by members of a local mafia
group.
They were rumoured to routinely execute informants and snitches in one of the upstairs rooms.
Between the murderous gangs and the spirits of their victims, many people choose to stay
well clear of the big white mansion …
Coming in at number 6 now we have The Hawkesbury River Monster.
In a lot of these urban legends videos, we've discussed creatures that bare a strange resemblance
to the loch ness monster - well, perhaps this is Australia's version.
The Hawkesbury river monster is said to be a snake large snake like creature with a long
leck, a large body and two sets of flippers with an eel like tail.
Locals tells fearsome tales of the beast and claim they have the proof to back it.
People point to the huge slide marks on the riverbanks pr the crushed and abandoned boats
with no owners.
Some say this is not a modern phenomena and that the monster is depicted in the ancient
aboriginal art of the area …
Moving on to number 5 now we have The Hands of Goodna Cemetery.
Located on the outskirts of Brisbane, Goodna Cemetery doesn't look to be out of the ordinary
at first.
Those who visit it though do so because they have heard the stories of what goes on there
after dark.
According to legend, there is some sort of -force- in the cemetery.
People describe it differently but one thing they all agree on is that this force does
not like visitors.
At night, people feel invisible hands punching and scratching them.
Its not just a light tap either, people say you'd know if the hands touched you … one
particularly scary story involves a local man who once tried to flee the cemetery in
his car - but the car wouldn't start.
He spent the night huddled in his car, trying to ignore the strange noises outside.
The next morning, he stepped out and found long scratch marks all the way down the side
of his car.
Something had been trying to get in, and get him …
Moving on to number 4 now we have Schneiders Alley.
In the early 20th century, Doctor Schneider life in Clifton Manor with his wife and child.
Their lives were uneventful until one day when tragedy struck.
Both the Doctors wife and child died in an accident.
The Doctor spiralled into madness.
At first it was just his personal life that was affected but then it began to bleed into
his work.
He would take his patients to a little log cabin near his house, where he performed surgical
experiments on them without anaesthetic.
The house saw him mutilate countless people.
The locals say that in the years since, theyve seen his disfigured patients wandering the
hills around the house and lurking in the alleys.
At night, distant screams can be heard from those still reliving their operations.
Some brave souls visit the house to try and catch
Next up at number 3 we have the Satanist.
The Kings Park in Perth draws in many visitors during the day but at night it plays host
to all kinds of spooky legends.
One of these is this Satanist.
Its said that on certain nights, a secret group of Devil worshippers descend upon the
park where they perform strange rites.
Occult symbols are drawn, effigies are burns and all kinds of demonic behaviour takes place
upon the grass slopes.
Some even say that human sacrifices take place there.
This legend has only been fueled by the reports of local homeless men going missing.
People believe that sleeping in the park after dark is inviting yourself to be killed in
the name of the demons that the cult worships …
Next up at number 2 we have The Macquarie Fields Station.
In the south west suburbs of Sydney lies a train station with a grizzly secret.
When the last train leaves Macquarie Fields station and the platform is empty, a fain
cry can be heard in the breeze.
Believers say the station is haunted.
For those that find the crying scary to hear - things only get worse.
Some say the crying eventually stops and then, after a short pause, it turns to blood curdling
screams of anguish.
On some occasions, people even see the ghost - a teenage girl roaming the platform with
dark blood covering her face.
She cries and cries then screams and screams.
For me though, the creepiest part is that sometimes, she stares right at you …
And finally at number 1 we have The Min Min Lights.
Those who have ventured to Eastern Australia's outback will often return with tales of the
Min Min lights.
On some nights, burning lights are said to appear in the distance but never getting closer.
They keep pace alongside the car but never get any nearer, almost as if they watching.
Some people believe that if you leave your car, they will stalk you through the Australian
outback.
But hey, don't take my word for it, unlike many of the other legends on our list, there
have been documented cases of the Min Min lights.
You can find footage on YouTube filmed by locals.
In 2003, a report suggested that the lights are just a trick of the light that appear
under certain conditions.
Others believe this only deepens the conspiracy - they say that the government is just trying
to shake people off the trail and not discover the true nature of the Min Min lights …
Alright guys, I wanna know which of those was your favourite - I think Australia might
have some of the best urban legends Ive heard so far.
Do we have any Ozzies watching?
Did I miss any good ones out?
Remember to request your country next for our urban legends series - I hope you have
a lovely day - my name is Danny Burke, thanks for watching guys and Ill see you all in the
next video …
-------------------------------------------
5 Minute Summer DESSERTS FOR BREAKFAST! Vegan, Easy, Healthy Recipes! - Mind Over Munch - Duration: 4:49.
(upbeat music)
- Hey munchies.
I hope you're having a wonderful week.
Welcome if you're new.
I'm Alyssia and summer is heeeere, almost.
I wanted you to be ready, so today I'm sharing
four easy desserts for breakfast
that take five minutes or less to prep.
First, I'm keeping it tropical,
but dessert for breakfast style.
A pineapple upside down mug cake.
Spray a mug and sprinkle it with some coconut
or brown sugar.
(upbeat music)
Add a pineapple ring to the bottom.
In another container, mix an egg, coconut oil,
vanilla extract, almond milk and pineapple juice.
Then, stir in your sweetener to integrate,
followed by oat flour.
If you use coconut or almond flour,
make sure to use a little bit less
since they are more absorbent.
Baking powder and salt.
Mix that in and then stir in
some chopped or fresh pineapple.
(upbeat music)
Add the batter to your mug.
Microwave for two to three minutes.
Now, I found that two minutes and 45 seconds
was about perfect for my microwave,
which is 1,000 watts.
But, of course, microwaves all vary.
When it's done, it should be soft and springy to touch.
Flip onto a plate.
(upbeat music)
And enjoy with a cherry and a drizzle of honey.
Of course, a real cherry would have been nice,
but I actually couldn't find any when I filmed this,
so I was left with a maraschino, but let's be real,
those are delicious.
Moist, tropical, and it's a really fun way
to have a portion controlled piece of cake for breakfast.
Next, we're cooling off with a mango peach smoothie bowl.
(upbeat music)
I add frozen mango, frozen peach, frozen banana
and coconut milk to a blender and let it rip.
Remember, you want this to be thick,
so you can eat it with a spoon instead of drink it.
I top it off with coconut flakes, chia seeds,
chopped pistachios and fresh fruit,
but you could use whatever you like.
Add texture and flavor to your bowl.
Man, this is bright and fresh.
Frozen fruit keeps this simple,
but it is summer, so feel free to use fresh fruit
and then freeze for a full flavor punch
because remember that fruit is more ripe when it's sweet.
This is like a sorbet consistency,
so it fits right in with dessert for breakfast.
Dig in.
Thumbs up if you're enjoying dessert for breakfast.
Let's keep it going with a breakfast banana split.
This couldn't be easier.
(upbeat music)
I split a banana in half and lay it in a shallow bowl.
Yes, I am using a legit banana split bowl.
I added some berries in between to create a cavity
and then scoop on some yogurt into the middle
like ice cream.
I used Greek, but you could use whatever you prefer.
Then, I layer on some more fruit, granola,
a drizzle of peanut butter and honey or maple syrup
and it wouldn't be complete without a cherry.
This is such a fun way to take your regular yogurt
and granola parfait and kick it up a notch.
Why not?
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Yes, yes I am.
If you're enjoying these breakfasts,
the time has come for you to subscribe and hit the bell.
We don't know if hitting the bell does anything,
but I'm gonna ask you to do it just in case.
Okay, last but not least, we are taking
dessert for breakfast to a new level.
Berry oatmeal popsicles.
First, I stir oats and milk of choice
and cook them in the microwave for one to two minutes.
Meanwhile, I muddle some fresh summer berries,
which I can mix into the cooked oatmeal
with a bit of maple syrup to taste.
I then add those to my popsicle mold,
alternating with yogurt until filled.
Freeze four to six hours or overnight.
So, yes, before y'all hate on me,
these take five minutes to prep
and then you gotta freeze 'em.
Get over yourself and ya angry troll mat.
Bam!
Why not have a popsicle for breakfast?
It's a hot summer day.
We know oatmeal is great on its own.
With yogurt, with fruit and hot or cold,
if you've ever had overnight oats.
So, why not turn it into a popsicle?
It's worth a try and these actually amazed me.
It tastes like hot oatmeal, but in frozen popsicle form.
It was super tasty.
I hope you enjoyed these summer breakfasts.
Now remember, all of these can easily be made vegan
if you use a dairy free yogurt and maple syrup
instead of honey.
If you're really getting into the fresh summer vibe,
check out my smoothies recipes episode
from a few weeks ago.
There is a free ebook with it.
Say what?
FYI, if you want a chance to win a pair of onion goggles,
I am giving away three to my newsletter subscribers
this month.
You can subscribe at mindovermunch.com for free
and you'll be entered to win.
We give new stuff away every month
and every subscriber is entered every single month.
I'll see ya next week and remember,
especially when it comes to dessert for breakfast,
it's all a matter of mind over munch.
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