Hi, everybody!
Today we are starting a new series of videos.
How to practice our basic fencing techniques.
Let's talk about the movement on the list.
And How to do a new exercise "Road" (Or "Kata")
For what it is needed and how to do it.
At first. Why are we moving in the list?
First and most important.
We must take the position as close as possible to the center of the list.
We must get as much space between our back and the fence.
And as little space as possible between the fence and back of your opponent.
Why do we need this?
The best defense is a step back.The simplest defense.
No need to invent anything.
Your opponent took aim.
He invented a brilliant plan in his head.
"I'll make a feint, then a series of blows, then a strike with a shield ..."
He began to do it. But you take a step back ...
He breaks his attack in the first act.
All this works well, as long as you have a place to retreat.
Then your back meets the fence, and you must fight.
But you always need free space behind your back.
Because the failures in defense always happen.
And they are corrected only by a step back.
Next
You must find the distance to the enemy, on which it will be easier for you to attack him.
But that's not all.
It should not be easy for your opponent to attack you.
That is, you must choose the distance and the moment when you attack the enemy, but he does not attack you.
It's like a game.
Well, the "Roads"! (Or "Kata")
That's what we're doing with my students at each training session.
I recommend that you do the same.
The training began, you choose four standard "Roads", and you do it.
Students come to me for training and I tell them to do the "The Roads", for example, in the "Quinta".
And they all know what to do.
So I can play games on my phone.
This should be on every training session.
This is the basis for training movements on the list.
Now I will show you four standard "Roads".
Usually we do them in "Quinta".
We stand in static defense, the shield in the left hand.
Check the sword and walk.
The first "Road".
In the right-side stand. A simple step.
We go through the training room face forward.
And then backwards.
The second "Road". Here we change our leg...
And we walk in the left-sided stance.
Done
Next - step with the Stance changing.
Stand in "Quinta".
And we walk with the Stance changing.
Next - step with the Stance changing + the simple step
We just change the Stance
And make a step.
It's easy.
Also, we can do it in the backward movement.
In this way, you learn to defend yourself in the movement.
Your legs move independently of the position of your hands.
It is not simple.
You need to hold the position of the body, shoulders and hands while you are moving.
It's harder than just standing still.
But it is necessary.
How can we use it?
All your strikes, defenses, a series of blows and transitions from defense to attack...
All of them can and should be trained in the 'Roads".
Especially if you do not have a partner.
You do the 50 "roads" and that's it. You had a good training.
For example
You can do the classic 1-2 combination.
Direct and reverse blows to the head.
Create a scheme for yourself and work on it.
Now I will make one blow every step.
First direct blow, then reverse blow.
And one
And Two
And One
And two. And back
One
Two
One
Two
Done
And then I thought. My reverse blow technique is not so good.
Perfectly! It's time for a new "Road".
And here we go!
*bum*
Swing and strike on every step!
You can train transitions from defense to defense.
The most popular is the transition from the "Tertia" to the "Quinta".
From the "Tertia" to the "Quinta".
And here we go! We make a trensition from the "Tertia" to the "Quinta" on every step.
This is really a difficult exercise.
*bum-bum, bum-bum, bum-bum,*
And backward.
You can do it with the Stance changing.
Each training you must do standard "Roads".
You MUST learn this very well!
I have been training for many years, but I do the "Roads" every training.
I come to the training, warm up, do the "Roads" and only then do something else.
It is important.
The video is long, we talk a lot.
I will tell you more.
Try as little as possible to train in a static position.
You must move.
Keep it to a minimum.
To beat the "Balda" while you stand still. Or when you practice the combinations.
Train blows through the air.
You can only train in a static position when you're completely newbie (or n00b).
When you need to concentrate your attention on your sword.
How it swing... how it strike.
When you learn this, go straight to training with the steps.
You must always train in motion.
Otherwise, an awkward situation will happen.
Once upon a time I also made this mistake.
We just beat the "Balda" in static position.
And sparring. That's all.
Many people still do that.
And as it turns out in the end.
You beat the balda. Bring yourself into this to perfection.
You can beat they endlessly. You beat they very fast and very strong.
And it seems to you that your opponent will be destroyed.
Because this is true. If you beat a man the way you beat the Balda, he will just break.
But when you come to the list, All goes wrong.
You can not hit your opponent.
Or you hit him, but he goes away from you and you can not continue your favorite combination.
You are trying to move like that. To get into the situation.
You are spending a lot of energy.
And if in training in armor you can beat the Balda for an hour.
But on the lists you die in twenty seconds.
This is a story from life. I'm not lying to you.
Train on the move!
For more infomation >> تفتيح البشرة و تنقيتها و علاج التجاعيد و اثار الحبوب بوصفة طبيعية بسيطة ! البوتوكس البلدي ! - Duration: 5:46. 
For more infomation >> 4 MINUTOS PARA AUMENTAR SEU BUMBUM! 7 Exercicios Para Pernas e Gluteos! Como Aumentar Bumbum Rápido - Duration: 5:36. 
For more infomation >> Protagonismo no trabalho - Duration: 8:43. 
For more infomation >> РИСОВАНИЕ БАЛЛОНЧИКАМИ/Космические Картины Аэрозольными Красками spray paint art - Duration: 7:59. 
For more infomation >> La reina está enojada con la entrevista de $ 13000 del papá de Meghan Markle - Duration: 3:08. 
For more infomation >> Francis - G.A.M.E. (prod. Dirtymindz) | Trap Argentino - Duration: 3:01. 
For more infomation >> A Meghan Markle le "roban" un beso y ella sonríe coqueta. Harry vio cómo primero le toman la mano - Duration: 2:39. 
For more infomation >> Madison Clark || I'm Happy To Die - Duration: 3:48. 
For more infomation >> 75 California small businesses honored, offer advice for others - Duration: 1:56. 
Không có nhận xét nào:
Đăng nhận xét