Thứ Năm, 29 tháng 6, 2017

Waching daily Jun 30 2017

Namaste friends, Namaste friend Namaste friend welcome back welcome back

welcome back to Sangeeta´s kreations Sangita's Kreation. oh my god two years

on youtubes it means so much for me what an amazing journey this has been

on June 30 2015 I uploaded my first video let's take a

look back thank you so much all of you for staying with me such a long way my

channel has grown day by day and I want to thank you guys for being there and I

really want to thank my friends my family for supporting me and my dream

sticking with me for such a long way I really wish I could reach out of the

camera and hug you all saying that how much I love you without your help

this wouldn't have been possible this time especially giveaways from Panama US

India Mexico and so excited to share this gift with you guys. I met

beautiful artists from other countries had the opportunity to meet Maria Isabel

from Mexico her heart and craft is as beautiful as she is please visit her

page Cesteria Isabel Gutierrez and see all the beautiful things she has to

share to win my special giveaway from Mexico all you have to do is to watch

the video and give it some loving by liking her video the second artist he's

from Mexico too his name is Erick Philippi he creates such a beautiful craft out of

recycling materials you wouldn't believe it

to get one more ticket you just need to watch like the video and wait it's that

easy the link of this channel is in the description below oh yes

there are five giveaway yes, five winners for the following countries one for

Panama City one for USA one for India and two for Mexico so there are multiple

ways to enter you just need to follow the instruction from the game and the

link is below giveaway we closed on 30th July 2017 and I will be announcing the

winner in Instagram and Facebook I am really super excited about this giveaway

now these are the rules you have to follow in order to participate it's

pretty easy to enter just need to complete Gleam below first you have to be

subscribed to my channel follow instruction in gleam to participate in a

giveaway follow me on Instagram Twitter leave a comment letting me know which of

my video was the one you first watched thank you for supporting my channel

thank you for subscribing my channel thank you for watching this video thank

you thank you thank you thank you don't forget to enter this giveaway see you soon

till then, Namaste!!!!

For more infomation >> 2 years on Youtube ¨GIVEAWAY¨ - Duration: 4:08.

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[ MV Official ] Như Thế Anh Quên Em - Dương Nhất Hưng | Nhạc việt Top Hit | Nhạc Trẻ - Duration: 4:08.

For more infomation >> [ MV Official ] Như Thế Anh Quên Em - Dương Nhất Hưng | Nhạc việt Top Hit | Nhạc Trẻ - Duration: 4:08.

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Щенячий патруль новые серии на русском Герои в масках против ЩЕНЯЧИЙ ПАТРУЛЬ Мультики для детей - Duration: 2:48.

For more infomation >> Щенячий патруль новые серии на русском Герои в масках против ЩЕНЯЧИЙ ПАТРУЛЬ Мультики для детей - Duration: 2:48.

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5 Reasons Why You Should Always Dress Your Best + Huge GIVEAWAY - Duration: 6:16.

hi guys I have a super exciting video for you today today I'm going to share

my five tips on why is it important to look good why should you think about

your styling and your visual communication also stay tuned till the

end because we have a super exciting giveaway which you don't want to miss

first your image speaks

by image I mean your visual communication

before you speak

your outer appearance has already announced itself

did you know most impressions are formed in 3 to 10 seconds what the good news is what people

think in those 3 to 10 seconds is in your hands so let me give you this great

tip about communication generally people are very lazy to think about there outfit

a day before but I would suggest leave the morning for bigger decisions in your

life rather than thinking what do I wear

today oh I have nothing to wear so leave the bigger decisions for morning and

plan your outfit a night before

number two it defines your attitude

I read this beautiful line a few days back

what you will define your attitude it defines

your aspirations in life for instance you're in your PJs all day it defines

you're relaxed you're comfortable even if you are working from home chances are

you're going to be very very distracted I'm not saying roam around in a

corporate suit all day but putting that extra effort in your makeup in your hair

in your grooming it helps you prepare for your day ahead

why do we dress up for an interview

why don't you go around in your shorts and t-shirt

because that defines your attitude

it defines your attitude towards the company

and moreover it defines their attitude towards life

Third it builds self-confidence

my life started changing when I started dressing my part

never would I have imagined talking in front of a large crowd

let alone talk in front of a camera to connect with you all

when you dress up a little or dress up for that interview

you feel good about yourself

you walk in in confidence

you can concentrate on the

right things, the more productive things in life

like Sophia Amoruso also said in her book girl boss

when I'm confident in what I am wearing

it makes me feel more confident throughout the day

granted I could probably negotiate a deal

in my pajamas but i'm a lot more dangerous in a

pair of leather pants and boods that could hurt a fool

number four you will always feel ready

you know when you get into the frame of mind oh I don't want

to dress up today and you end up being so lazy if someone gives you a call

I have an opportunity for you either you'll be like it's going to take me

20 minutes to come or I'm so lazy I haven't showered

I can't get out and you miss out on

so many things in life so even if you put that little bit effort you would

want to go out you would want to get that fresh air, meet more people

network more and I'm telling you you will be more productive

Fifth inner happiness it increases your self-worth

in image consulting we learned about something

called the image cycle and today I am going to share that image cycle with you

when you put that extra effort in your dressing for example picking up a nice

dress or picking up a nice shirt you will be more happy you walk out with a

smile and you will give out those positive energy to people around you

with that you might meet someone who compliments you this dress looks really

nice or that footwear is lovely

you have this smile on your face your shoulder

straighten up and you mentally feel more happy this increases your self worth and

self image

the other day I came back from the airport and I was just standing

in a bus and this lady asked me really love your jacket and then she noticed my

shoes and we started having this conversation and you know what we ended

up exchanging cards and she's my client today you see how you need to walk the

talk and how networking works and how it's so important to always look your best

with this attitude your life will truly

change give yourself a challenge for a month just try it for one month and let

me know if it works for you

as you can tell by the title I'm also doing a

giveaway this is my 30th video and obviously I wanted to give back to you guys

so i've done a few giveaways and it's

always been materialistic things like makeup products, watches or any kind of

things that you can use but this time I want to gift you an experience that you

can take back I've realized experiences are so much more important in life

if you've attended any of my seminars you would know I'm constantly inspiring

people to feel better and dress better so this time I am going to gift you that

experience of feeling the best version of yourself so for the giveaway I want

to give a free makeover to one of you to boost your confidence I couldn't have

done this alone so I have got three more people on board to give you guys the

best team to do this so for myself I am going to be styling your look tailoring

it according to your personality for that we require the right clothes so

I've got a store on board in Ahmedabad called Be Hot

they have such modern and chic pieces you guys are going to love it

the second person is Priyanka Kung Chandiramani she is going to be the

one who does your hair and makeup and from my team my photographer Nishith Shah who

will be taking your pictures would do a free shoot for you and give you some

edited pictures in this new styled avatar so it's a gift from my side I want to

give you this day full of feeling special and giving you a new look and

make you feel like a celebrity for a day so please come and I'm going to put all

the rules of who you have to follow and what you have to do in the description

box and I again want to thank you from the bottom of my heart please keep

supporting me and I love you guys so much I want to mention that this

giveaway is only open for women and women in Ahmedabad i'm so sorry

don't kill me but hopefully in future we go that big that we can go national or

international share this video to as many people as you can so even they know

the importance of looking good.

For more infomation >> 5 Reasons Why You Should Always Dress Your Best + Huge GIVEAWAY - Duration: 6:16.

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Ku Bukan Bonekamu - Hatsune Miku - Duration: 2:01.

Hello Guys...

If you are a Youtube creator

You can join in the Creator community forum from Youtube.

There you can get the latest updates about Youtube

And exciting Youtube events in your city.

Forum link available on description below

g.co/youtubeindonesiacommunity

Who are you?

Why you like to manage my business

Who are you?

always Do everything you like

I'm not your doll

You're not my owner

You'd better

get away from me

Who are you?

Why you like to manage my business

Who are you?

always Do everything you like

I'm not your doll

You're not my owner

You'd better

get away from me

For more infomation >> Ku Bukan Bonekamu - Hatsune Miku - Duration: 2:01.

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Trump Lashes Out At Mika Brzezinski On Twitter - Duration: 11:44.

ALTHOUGH MORNING JOE WAS PRETTY FRIENDLY

TOWARD TRUMP AND HIS CAMPAIGN WHILE HE WAS RUNNING, AFTER HE

WAS ELECTED THEY HAVE BEEN MORE CRITICAL.

RECENTLY MORNING JOE

DECIDED TO TALK ABOUT HOW DONALD TRUMP HAD FAKED TIME MAGAZINE

COVERS OF HIMSELF AND AS MANY AS FIVE OF HIS GOLF COURSES

THROUGHOUT THE WORLD.

THEY POKED FUN AT HIM, TAKE A LOOK AT WHAT MIKA BURZYNSKI

HAD TO SAY.

NOTHING MAKES A MAN FEEL BETTER THAN MAKING A FAKE

COVER OF A MAGAZINE ABOUT HIMSELF, LYING EVERY DAY,

AND DESTROYING THE COUNTRY.

IT'S A GOOD FEELING.

ENOUGH ABOUT ME.

HE'S COVERING HIS HANDS BECAUSE THEY ARE TINY.

SHE REALLY DOES GO AFTER HIM.

I HADN'T SEEN THAT, SHE REALLY GOES AFTER HIM.

RIGHT NOW THERE IS SPECULATION AS TO WHETHER OR NOT

THAT PARTICULAR SEGMENT SET TRUMP OFF ON A

TWITTER RANT.

HE GOES ON TWITTER AND STARTS ATTACKING JOE

SCARBOROUGH AND MIKA BURZYNSKI.

LET ME REDO THOSE TWEETS.

HE IS

SUCH A CHILD.

TRUMP SEEMS TO HAVE SOME WEIRD OBSESSION WITH

WOMEN AND BLOOD.

REMEMBER HE ATTACKED MEGYN KELLY FOR ASKING

HIM A MILDLY DIFFICULT QUESTION DURING A DEBATE.

SHE SAID SHE

WAS BLEEDING FROM HER WHEREVER.

AND NOW HIS LATEST ATTACK

AGAINST MIKA TALKING ABOUT HER LOOKS.

THE FIRST THING I THOUGHT OF WHEN I READ IT WAS THAT

MELANIA TRUMP'S BIG CAUSE IS CYBER BULLYING.

IT IS AMAZING, RIGHT?

IN THIS BUFFOON LYING NEXT TO HER IN BED IS DOING THIS.

I DOUBT THEY ARE LYING IN THE SAME BED.

BE THAT AS IT MAY.

I'M JUST PAINTING A PICTURE.

PLAYING WITH THEIR DOGS AND

GOLDFISH.

AND JUST THINKING ABOUT HOWDISGUSTING IT IS AND

HOW BENEATH THE OFFICE.

AND ALSO I KNEW THAT REPUBLICAN SENATORS WOULD SAY.

NO, THIS IS TERRIBLE BUT I STILL SUPPORT HIM.

IN SOME CASES IT WENT FARTHER.BUT THE GENERAL

ACCEPTANCE IS SO OFFPUTTING.

IT IS FOR US BECAUSE WE DON'T EXPECT THE LEADER OF THIS

COUNTRY TO BE A CHILD.

WE EXPECT HIM TO ACT A CERTAIN WAY.

HE IS

THE ANTITHESIS OF THAT.

WE ALSO EXPECT THAT OUR SENATORS AND MEMBERS OF

CONGRESS ARE GOING TO STAND UP TO THIS.

AT SOME POINT ANYWAY.

THE VOTERS WHO HE APPEALED TO FROM WHATEVER SPECTRUM ñ HAVE TO

SAY YOU EXPECT MORE ñ YOU DON'T EXPECT MORE FROM THE SKY,

BUT YOU EXPECT MORE FROM THE PEOPLE WHO ARE A BUFFER

BETWEEN THOSE VOTERS AND THIS PRES.

AND US TO STAND UP TO THIS, AND THEY DON'T DO IT ENOUGH.

IF YOU PUT THIS ENTIRE SITUATION AND CONTEXT STARTING

FROM THE CAMPAIGN TO THE ELECTION TO WHERE WE ARE TODAY,

ALL OF THIS HAS BEEN INCREDIBLY DISAPPOINTING.

I DON'T THINK

IT'S JUST A REFLECTION OF TRUMP, I THINK IT IS A REFLECTION OF

THE AMERICAN PEOPLE, OUR LAWMAKERS, AND IT IS INCREDIBLY

DISAPPOINTING WHEN YOU THINK ABOUT THE FACT THAT THERE ARE

LITERALLY CHILDREN THAT HAVE HANDLED SITUATIONS AND MORE

MATURELY THAN OUR LAWMAKERS DO. AND CHILDREN PROBABLY UNDERSTAND

HOW WRONG IT IS FOR TRUMP TO SAY THIS TO ANYONE.

THIS TYPE OF

RHETORIC SHOULD NOT BE ACCEPTABLE.

THIS IS NOT THE KIND

OF STORY THAT HIS BASE CARES ABOUT.

HIS BASE KNOWS WHAT KIND

OF PERSON HE IS.

HE GETS CAUGHT ON TAPE TALKING ABOUT WOMEN'S

GENITALS.

HE REFERS TO WOMEN AS PIGS.

HE REFERS TO

MEGYN KELLY MENSTRUATING AND ACTS LIKE IT IS THE MOST

DISGUSTING THING.

HE HAS A HISTORY OF SAYING DESPICABLE

THINGS TO WOMEN TIME AND TIME AGAIN.

HE CONTINUOUSLY INSULTS

PEOPLE WITHOUT CARING ABOUT THE RAMIFICATIONS.

THE ONLY PEOPLE

WHO ARE REALLY CONCERNED PEOPLE WHO ARE NOT GOING TO VOTE FOR

HIM ANYWAY.

THIS WHOLE SITUATION IS SO DISAPPOINTING AND

DISCOURAGING.

THINK IT SAYS A LOT ABOUT WHERE WE ARE AS A

SOCIETY.

I THINK PEOPLE PRETENDED THAT WE WERE CIVIL.

I

DON'T CARE WHERE YOU ARE AND YOUR POLITICAL IDEOLOGY, WE NEED

TO TAKE A STEP BACK AND RETHINK THE WAY WE ARE COMMUNICATING

WITH ONE ANOTHER.

THAT WAS GREAT.

THAT IS IT, I LOVE THAT YOU TOOK IT FROM THE

SPECIFIC TO THE GENERAL.

TWITTER AUDLEY HAS SAID WHAT ANA IS

TALKING ABOUT.

HIS TWITTER COMMENTS HAVE ENDED UP IN THIS

MACHINE OF HATE AND DIVISION.

SO YOU REALLY SEE IT PLAYED OUT

EVERY DAY IN SO MANY TWEETS ACROSS THE BOARD.

IN A WAY

DONALD TRUMP IS FEEDING THAT MACHINE AS TWITTER IS JUST A

SYMPTOM OF WHAT ANA IS TALKING ABOUT.

NOTHING IS TOO PERSONAL AND TOO RUDE.

MIKA DID HAVE A RESPONSE TO IT.

SHE TWEETED THAT BOX OF

CHEERIOS MADE FOR LITTLE HANDS.

I BRING THAT UP ONLY BECAUSE

NOTHING GETS UNDER HIS SKIN MORE THAN INSULTS ABOUT HIS HANDS.

THAT'S ANOTHER THING, I WANT A PRESIDENT THAT DOESN'T HAVE SUCH

THIN SKIN.

HE GETS INSULTED SO EASILY.

HE GOES ON TWITTER AND ñ

THIS IS A GUY WHO HELD THE CABINET MEETING SPECIFICALLY TO

COMPLEMENT HIM ON THE GREAT JOB HE IS DOING.

HE NEEDS NOT ONLY

NOT TO BE INSULTED BUT HE NEEDS PEOPLE INGRATIATING

THEMSELVES TO HIM CONSTANTLY.

HE IS PROBABLY THE MOST CONSISTENT REPUBLICAN AGAINST

TRUMP.

HE TWEETED THIS IS NOT RIGHT, JUST STOP.

THIS IS BENEATH THE OFFICE OF THE PRESIDENCY.

SOME REPUBLICANS DID COME OUT AND SAY THEY WERE NOT IN

FAVOR OF THE INAPPROPRIATE LANGUAGE TRUMP IS USING.

HOWEVER THEY STILL SUPPORT HIM.

ONE OF THOSE LAWMAKERS IS OF COURSE PAUL RYAN.

LET'S HEAR FROM HIM.

YOU HAVE BEEN CRITICAL OF THE PRESIDENT AND HE HAS MADE

SOME COMMENTS YOU FELT WERE OUT OF LINE.

ARE THESE COMMENTS OUT OF LINE?

ARE YOU TALKING ABOUT THIS MORNING'S TWEET?

I DON'T SEE

THAT AS AN ñ WE ARE TRYING TO DO IS IMPROVE THE TONE AND

STABILITY OF THE DEBATE.

THIS OBVIOUSLY DOESN'T HELP DO THAT.

MICHAEL, I LOATHE PAUL RYAN BUT PLEASE- I DON'T KNOW ñ I IF

I AM PAUL RYAN I THINK I WOULD SAY PROBABLY THE SAME THING.

IF

MY POLITICAL FUTURE IS WEDDED TO THAT GUY.

I THINK IF YOU ARE TIP O'NEILL OR JIM RIGHT YOU

SAY THE PRESIDENT HAS TO STOP DOING THIS.

YOU SAY IT PUBLICLY?

YES.

I JUST THINK POLITICAL YOU DON'T GAIN ANYTHING.

THIS GUY IS NOT GOING TO CHANGE.

YOU ARE THE SPEAKER OF THE HOUSE.

IS NOT JUST IDEAL PIE IN THE SKY STUFF.

I THINK THIS IS BASIC POLITICS.

THIS IS A GUY WHO WAS BELITTLED BY DONALD TRUMP HIMSELF,

PAUL RYAN.

YES THEY ARE TALKING ABOUT CIVILITY.

THESE GUYS ARE A BUNCH OF SPINELESS A HOLES, ARE YOU

KIDDING?

THIS IS HAPPENING IN THE MIDDLE OF DISCOURSES ABOUT

CIVILITY SO THEY HAVE TO BE MORE CRITICAL OF IT THAN THEY

WOULD BE.

THAT IS ABSOLUTELY RIGHT.

I CRITICIZE THE RHETORIC THAT IS

BEING USED ON BOTH SIDES, BUT I WOULD ARGUE THE VIOLENT RHETORIC

IS MORE COMMON ON THE RIGHT.

IT IS JUST INCREDIBLE BECAUSE THAT

SHOOTING HAPPENED, IT WAS TRAGIC, DISGUSTING AND MADE ME

TAKE A STEP BACK.

THAT KIND OF THOUGHT PROCESS SEEMS TO ONLY

HAPPEN ON THE LEFT.

IT'S THE SAME STANDARD THAT SHOULD BE

EXPECTED FROM THE RIGHT AS WELL.

YOU CAN'T BE USING RHETORIC THAT

DEMONIZES PEOPLE JUST BECAUSE THEY INSULTED THE SIZE OF YOUR

HANDS.

YOU SHOULD STAND UP, BE A LEADER AND DO MORE THAN SAY THAT

WAS INAPPROPRIATE.

THAT IS WHAT WE GET FROM THEM TIME AND TIME AGAIN.

OF COURSE.

WE'LL GET THAT FROM THEM TILL THE END OF TRUMP TIME.

WHEN YOU ARE CALLED UPON BY YOUR PARTY TO A HIGHER GOAL, AND ENDS

JUSTIFY THE MEANS APPROACH TO POLITICS, THERE IS NO PERCENTAGE

OF TAKING A CRITICISM OF THE PRESIDENT ANY FURTHER.

PAUL RYAN KNOWS THAT WHATEVER HE SAYS IS NOT GOING TO CHANGE

ANYTHING.

BUT IT DOESN'T MATTER, THEY HAVE TO HAVE SOME BALLS ABOUT

THIS.

YOU ARE NOT GOING TO CHANGE DONALD TRUMP BUT CHANGE

THE WAY YOU ARE PERCEIVED.

STOP BEING AS THEY HAVE BEEN, BIND

TOGETHER AND GO AT THE PRESIDENT NOT BECAUSE YOU'RE GOING TO

CHANGE HIM BUT BECAUSE YOU WILL CHANGE THE WAY YOU ARE

PERCEIVED.

I AGREE BUT YOU ARE ASKING FROM THESE GUYS WHO HAVE

DEMONSTRATED CLEARLY THAT THEY ARE NOT CAPABLE.

THEY ARE SLEEPING WITH THE SERPENT AND THEY ARE OKAY

WITH IT.

YOU ARE ASKING THEM TO DO SOMETHING THAT THEY ARE

INCAPABLE OF DOING.

For more infomation >> Trump Lashes Out At Mika Brzezinski On Twitter - Duration: 11:44.

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Щенячий патруль новые серии РОККИ МОНСТР Развивающие мультики для детей Видео про Игрушки - Duration: 8:48.

For more infomation >> Щенячий патруль новые серии РОККИ МОНСТР Развивающие мультики для детей Видео про Игрушки - Duration: 8:48.

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Highway connecting Seoul and Korea's east coast opens - Duration: 0:30.

Just in time for the busy summer vacation season... a new highway connecting Seoul to

Korea's east coast opens this Friday.

The Korea Expressway Corporation announced that the highway will be open to the public

from eight p.m. tonight.

It is the northernmost highway drivers can take to reach the eastern coast.

The new highway will cut travel times between Seoul and the east coast town of Yangyang

to just one-and-a-half hours, a reduction of 40 minutes.

For more infomation >> Highway connecting Seoul and Korea's east coast opens - Duration: 0:30.

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MAKE IT ROGHT SEASON 2 (SUB ESPAÑOL) 8 2/3 - Duration: 11:16.

For more infomation >> MAKE IT ROGHT SEASON 2 (SUB ESPAÑOL) 8 2/3 - Duration: 11:16.

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MY HEART EXPLODED!!! | Layers of Fear | Part 1 - Duration: 22:38.

Hello everyone. My name is Crow_Se7en

Welcome to Layers of Fear

I tried to find the best jump-scare game ever

Layers of Fear is one of the best

jump-scare games ever

I decided to buy this game

Let's see what happens

Shall we begin?

Press spacebar to skip cutscene

I'm gonna watch whole cutscene

They're just talking

I want to see something

The quote

Scary

Finally

Where am I?

The baby shoes

It's for the dog.. umm.. I dunno what it called

Hello? Is anyone here?

The dog collar

I don't like that

Someone dropped the wine bottle

Clean it up

Paint rose dore burnt under sienna

Brushes, air fresheners, apples, booze

The list that they need

I need the flashlight

Where will I get the flashlight?

The candle.. I can't grab it

Let's go upstairs

Oh wait

I can't see myself

Sir, I didn't touch the workshop, just like you

asked, although I can't imagine the mess that's

inside. Also, if you care so much for that

room, maybe you should pay more attention

to where you leave the keys. I brought them

back to your office

I guess I have to find the damn keys

Oh, the rat

I'm too lazy to read it

I need to find something like the keys

Been working all night don't wake me up

Sorry. Couldn't sleep. The legs been acting up

again. Figured I might as well do some work

So many wine

I'm sorry. I'll make it up to you. Tonight

it's all about you and me. Let's make it special

What is the key for?

Little red riding hood and the wolf

Get it right this time

Most words are missing

Lost you deserve it finish it

Oh.. oh.. oh..

I'm gonna sneeze soon

The lady plays the piano

Excuse me, I'm gonna sneeze soon

at the moment

going in circle

Too long to read

If someone tries to scare me

I will sneeze right away

548

I need one more

Oh my bad, I thought it was 4 digits

The past holds back look closer

Will you marry me?

Never forget

Where am I?

Probably the basement

This is the mad house!!!

This is the mad house!!!!!

You!

Listen to me, you little old lady

I don't know where am I going

I'm so hot right now

Too many books

I knew it

It's locked

It's a brush

I'm walking so slow

First step is the hardest

I'm back?

I need this. Whack

Where is the key

It's not on this table

I'm crazy right now

I'm leaving here

It's locked?!

Potatoes

Food is coming out from the painting!

Is that blood?

I don't see the key

I'm still crazy

Flamingos

Oh, I got the first item

Now I need to get 5 items

Makes sense

I'm gonna hold this part for the next video

Okay, I will continue this game

My heart needs to take a break from this game

Thank you for watching

Please click Subscribe, Like, Share

or whatever that will help me a lot

See you in the next video

For more infomation >> MY HEART EXPLODED!!! | Layers of Fear | Part 1 - Duration: 22:38.

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Brenda's Kale Salad | Cook with Me - Duration: 3:44.

Hey guys, it's Brenda from Simply Serene Wellness and today

I want to show you my favorite kale salad ever

I loved making this for myself when I'm busy

and I'll make like huge batches of these

throughout the week,

I'm sure you'll love it too

For this kale salad, you'll need

about 6 cups of kale chopped

You can use kitchen scissors to make it super easy to cut up into smaller pieces

1/2 a large lemon juiced

3/4 cup of dried cranberries

3/4 cup of walnuts

1/2 of teaspoon of sea salt

1 tablespoon of extra virgin olive oil

if you want you can add ground pepper to taste

and you can top it off with your favorite protein in this video I'm going to use quinoa

We're gonna start by heating up the water to cook the quinoa in

turn on your stove to high heat

Put a cup of water into the pot

Sprinkle a bit of sea salt in the water,

and that will help with bringing the water up to

boil quicker

while the water boils rinse the quinoa

some packages will say the quinoa is already rinsed

but rinse the quinoa anyway just in case

quinoa has a natural toxic bitter coating of herbicide

so whenever you rinse your quinoa

you'll probably notice that it's all soapy and bubbly and so that's what that is

did you know that?

It's so crazy

my quinoa is one of those pre-washed ones, so it doesn't come up as sudsy.

I love quinoa

It's a great source of plant-based protein and fiber

It's a seed and a complex carbohydrate

so it won't

spike your blood sugar like rice or any other grains

When the water boils add the quinoa into the water

and just wait for it to come to boil again

and when it does just bring it back to a simmer as soon

as it starts boiling and set a timer for 15 minutes

and just make sure that you check it here and there

just to make sure the quinoa has enough water

While your quinoa or whatever protein you choose cooks

let's get the rest of the salad together

Grab your chopped kale and put it in a big bowl making sure that you take off the stems

squeeze your 1/2 lemon in and add your sea salt to your kale

Massage it make sure that you don't have cuts in your hands because that is the worst

I remember that happened to me once and that was not fun

toss in your chopped walnuts and your dried cranberries

The olive oil, we'll go ahead and add after the quinoa

Speaking of quinoa looks like it's ready, so let's go check it out.

It should come out nice and fluffy

If you haven't tried quinoa yet, it has like a nutty flavor to it

And it's one of my favorite protein to

throw on salads, stir fries or even on my chili on cold nights

We'll go ahead and drizzle the olive oil on top

and toss, toss, toss it up :)

I recommend leaving it in the fridge for a while, so it can cool off

or you can eat it as is and enjoy

So that's it

a simple summer salad recipe

to make in huge batches for the week or you can even take it to a pool party

And if you make the salad please share it with me on Instagram

and I'd love to know what you think of it

I'll leave the link to my blog with the recipe in the description below

and if you'd like more simple healthy recipes they can make in 20 minutes or less

I'll also have the link to my Simply Radiant Body recipe eBook below.

I can't wait to hear from you soon

Thanks so much for watching and I'll see you next time

For more infomation >> Brenda's Kale Salad | Cook with Me - Duration: 3:44.

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Виды ирисов и сорта – описание - Duration: 4:29.

For more infomation >> Виды ирисов и сорта – описание - Duration: 4:29.

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How accelerometer works? | Working of accelerometer in a smartphone | MEMS inside accelerometer - Duration: 4:49.

In this video we are going to understand how accelerometer works.

We all have heard about accelerometer, gyroscopes and magnetometers built into our smartphones.

Using these sensors, smartphone processors understand the orientation of the phone in

3d space and takes actions accordingly.

Let's take some of our time to understand how these actually work.

First lets start by understanding the basic physics of acceleration measurement using

a spring and mass system.

As seen in diagram, a body of mass m is attached to a wall by a spring

having spring coefficient k.

When force F is applied to mass m

, it is displaced in the direction of the force

by amount x

with acceleration a.

Using newtons law, and writing the force conserving equation,

we get F = ma = Fs

(force due to spring tension).

The force due to spring is written as kx

where x is the displacement of the body from initial

rest position.

Equating the forces we get ma=kx.

Thus we see that acceleration is a function of displacement.

i.e) a=f(x).

If we are able to measure displacement somehow, we can calculate the acceleration on the body.

There are different methods to measure displacement 'x'.

The methods use resistive techniques, capacitive techniques or inductive techniques.

Let's have a look at capacitive technique.

We know from basic physics that C=epsilon*A/d, where d is the displacement between the two

plates forming the capacitance.

By varing the distance 'd' between the plates we can change the capacitance 'C'.

Capacitance can be easily measured electronically by using a signal conditioning circuit.

So now to achieve this capacitance change, lets look at the modified spring mass diagram.

Here we can see two plates of capacitor.

One is the movable plate attached to the mass m.

Other is fixed at the initial position.

When body accelerates due to force f, it causes change in the displacement 'x' which is

dependent on the acceleration 'a' of the body.

Due to 'x', the capacitance C across the fixed and movable plates change.

By measuring this C, we can calculate the value of 'x' which helps us to infer the

value of 'a'.

This is the principle of measuring acceleration.

However one cannot employ such big spring mass systems inside accelerometer IC's.

This is where MEMS come into play.

MEMS stands for micro electro mechanical systems.

These systems contain both mechanical and electronic components,

but are fabricated at the scale of micrometer.

These MEMS are employed inside accelerometer IC which helps keep it size small.

Looking at the diagram, we can see a series of fixed plate on the outer assembly.

Then there is an internal movable assembly having a small mass and connected to outer

assembly using spring contacts.

The movable assembly also has plates which form a capacitor with plates of outer fixed

assembly.

As the system moves due to acceleration, the internal assembly moves and due to displacement,

the value of different capacitors change.

By measuring these changes in capacitance, we can infer the acceleration acting on the

body.

Having such multiple MEMS systems in different planes i.e) X, Y, Z the accelerometer gives

the readings of acceleration in different directions as seen by the body.

Hope you have enjoyed and understood how the accelerometer IC works.

For more infomation >> How accelerometer works? | Working of accelerometer in a smartphone | MEMS inside accelerometer - Duration: 4:49.

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It's pretty. It's actually so pretty.

These trees along here are what?

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How can we tell the difference?

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