yo I know I know you guys play that one song too much sometimes and you hate it
anyways we's going oh oh I'm C pinch strength I'm the strongest legs to cpa
in the state of florida mainly in the region maybe in the southeast region
dare i say the u.s. do any other CPAs even lift I mean come on man
bad angle oh come on man good point be juicy how does he stay juicy he cooks he
told we cooks yeah I can cook yeah I can't believe I can't believe y'all
ladies men's don't know how to cook yeah I can't believe y'all men's don't agree
how to cook I'm gonna show you right here that ain't that hard alright I'm
going to show you how to do it how to ball out how to be so selfish and don't
we depend on nobody else ain't nobody gonna cut me off from shit I'll tell you
that right now sorry this is like an accounting channel
but but but it is turning into you know I mean when I watch a lot of
motivational stuff long inspirational stuff Ilana Fitness so it is kind of its
it I'm just whittling through and it's an evolving channel and it is what it is
I'm doing videos that I feel like doing and today we're gonna cook we're gonna
cook some chicken now look at this look at this trash yes this is how you know
this is how the kitchen is but I'm showing you I've shown you the real
there must be a shortage on real life er I'm serious because my last two weeks
since the hurricane came has been like oh I mean I used to go come for the
counting vlogs but now I come for the real talk now I come for the real vlogs
now I come for the real y'all should try it more often I mean if you're thinking
about god damn right it's like a little genre the realness the real rawness
just be yourself buddy anyways this is my trashy ass kitchen we're gonna do
some baked chicken today alright we're gonna bake chicken I want to show you
it's not that serious I used to meal prep for like two years straight a
couple years by having meal prep regularly and like a year probably I did
the baked chicken and other stuff for a long long time maybe a year I haven't I
haven't cooked the chicken in a year I just want to show you it's not that
serious I think the main thing is that you're gonna preheat the oven which
we're gonna do now we're gonna preheat the oven to we're gonna I like 400 I
think anywhere around 400 you're gonna be fine for chicken alright
preheat the oven to 400 once preheated I think it varies I'm gonna say the main
thing you want to do is make sure the the chicken is not red in the middle no
Salmonella you do not want to undercook the chicken that's the main thing and if
you do you didn't here for me I would say preheat the oven to 400 degrees
alright step 1 preheat oven to 400 degrees step 2
cook chicken to 40 to 60 minutes that's it everything else is how you want to do
it so I would say do it it's not so it's not very it's not so serious you just
cooked the chicken you know I'm saying you're not gonna do it wrong you'll see
just try and then every time chain Oh wasn't tender enough change it up you
liked this more seasoning put some more seasoning too much seasoning less
seasoning just just it'll get better every time I'm telling you I'm very
practiced about everything so let's see I haven't cooked chicken and like I
don't even know six eight months like this I just got some from Publix
yesterday we're going in so first thing yes we're gonna we're gonna preheat the
oven and then we're gonna clean this fucking dirty ass kitchen well it's
preheating get the chicken ready so preheating the oven
I haven't used this in a while bake
where are you baked nope clear off bake yeah boy 400
okay they it's gonna beep when it when it's ready for me okay so no so now I'm
gonna get the chicken ready and I'll be back for that all right where's back I
have this little pan I put in the oven just any panel do I'm trying to be so
serious because I think people make this cooking chicken so damn serious so look
I got what I get about four four pounds of chicken at the store yesterday I
boneless whatever but it's just chicken okay I got chicken come on open up I
like to run the water like this I just like to run the water get some of the
stuff off the just the oaky chicken the Salmonella or whatever either you office
is needed but this is the one stuff I do I clean it off when there's some water
and then I put it in the pan here and yeah then we're going to do some
seasoning in a second and I'll show you I'll show you the seasoning in a couple
minutes so I'm gonna this already the oven is preheating as we speak so after
we finish this we're gonna the main thing is you want to get the Salmonella
off and not get food poisoning sick from under cooking this chicken so as long as
you cook it right as long as you cook it you're gonna be fine chef boyardee DME
baby so what are we got we got some Italian
we got some Italian seasoning you know we put some of that on yeah buddy
big seasoning kind of guy I'm not at Pepperwood just suck which is
sucky I have a little bit garlic powder love me some garlic powder so I'm gonna
put some garlic powder on now you can season you can you can doooo season II
like a white person and that's like a little bit of pepper I think I don't
know or you can be anywhere in between diner uh sure what culture does a lot of
seasonings but I know everyone likes to make fun of white people for not using
seasoning and I concur they don't so season how you want it you're cooking
for other people you're cooking for other people sometimes you don't wanna
sometimes you want to leave it plain and then people can season it as they want
like if I was cooking this chicken for a bun for a whole group I would definitely
do less seasoning so there would be bitching the fuck up about the fucking
seasoning actually this is good this is seasoned like it's fucking seasoning
dude oh this is fucking good somebody out hey I got the big can about here we
put the body on I love the body uh it's a complete seasoning man it's got
everything in here so I could just have this now
you don't have to do this I'm gonna do this this is off GPO I'm gonna I'm gonna
put it over with foil hey look if you don't have a foil I don't know what to
tell you bro you're gonna have you're gonna have tin foil and duct tape like
hey I mean this is like a learning education Channel
the tin foil duct tape okay sure ladies need some other things maybe I don't
know but I know for a guy if you have those you're gonna be okay you get
pretty much everything done so I do that I do this to keep the juices in now I'm
gonna clean I'm gonna clean the kitchen up wait for the oven to preheat and I'll
see you back you guys are gonna laugh at me I didn't do anything with love and
preheat except answer a comment on YouTube YouTube content check my you do
but I got I got this but anyway so look the oven beeped
we're preheated at 4:00 he were preheated at 400 right here boom it beam
to my beep it should say preheated anyways I heard it beep it's preheated
which we're gonna did open that up and up why we're gonna get our chicken here
whoa arms looking decent looking decent now you put in come on board okay now
it's on the fly here right now it's not not too serious we're gonna put it on
four we're gonna time it for timer
twenty five minutes okay so look you're gonna see me back at twenty five twenty
five minutes I am I'm gonna clean this kitchen now because I have the power
cord now so I can listen to some music I'm gonna clean this freakin kitchen
while this is cooking I'm gonna try to get the most out of my day and I do
twenty five minutes then you'll see we do another then I flip everything check
everything out put some more seasoning on and then and
put it in the oven for another 25 minutes so it's 50 minutes of cooking yo
what's good you wouldn't we back we almost done it's gonna beep soon
you said ten seconds whatever cleans the kitchen during that 25 minutes yeah okay
I guess beeping hey turn the timer off for now now we're gonna see all the
potential weirdo power rentals see how it came out boy now my lean in I can't
go back that's what 25 minutes looks like now
I'm gonna flip these over so I can flip them over like
sorry for the breathing well look it's not that serious guys it's just chicken
alright look how moist it is so I do this on purpose like to that's why I
have the tinfoil over it because I like it moist come on man for the camera for
the games for the gods that was better that was embarrassing so that was
embarrass you know I like to embarrass myself I know please I got the Franks
red hot come on I am liberal on this one sighs gonna oh
it's gonna be so good it's gonna stink up the house so good oh oh god yeah yo
what is this some Italian seasoning we're gonna put some thyme seasoning on
so basically I would have done we've preheated the oven we clean the chicken
a little bit we waited for it we did some things wait for loving to preheat
we we had the chicken ready we seasoned it we've covered it with tinfoil we put
it in at 400 degrees juvenile 400 degrees Baghdad ass up you know how we
do it bag it oh that's almost such a jammer
late 90s right yes that's a lot of seasoning yes so Wow I'm looking bad but
it's almost out Wow Oh doggy so look man it's not that serious right season how
you want it that's how we're gonna do
look we're gonna put put that back on the tempo go on look at this whoo boy
sharps on your Bush hmm your boy can cook say boy can't cook step your game
up men oh man come on you boys got game your boys got crazy skill set okay
that's all I'm saying how long are you gonna put that in for
another 25 minutes timer twenty-five minutes timer all right I'll see you
back when it's done gotta have some are when you're cleaning cooking are Kelly
are so what's that tell me what we got there 27 708 subscribers funk crushed it
with the subbies lately Thanks to everyone who sub new old some things to
everyone who comments my life's changing on a daily basis
let's see what we did here we've got one minute left or two minutes so we're just
going to we're just going to clear everything out here so I cooked it for
48 minutes now you don't want to under cook your chicken that's what you don't
want to do so I've seen as much as you I last time I see it it was the last time
you see when I put it back in here so
let's go our being our arm arm veins on point here our muscle that's really
what's what's important a right all righty
yeah all right for the big reveal for the big reveal
Oh baby that's all look good okay Oh baby
now the main thing is here is it now it's it's uh it's still really you know
really juicy and stuff so what I'm going to do I'm going to pull it in here is
what I like to do it's really juicy still so I got to move that computer
over so now what we're gonna do is yeah we're gonna lay it we're gonna lay the
chicken on that so anyway it's not that serious I don't want to give you know
basically you don't want to under you don't want to undercook it so look so
now we're just gonna check right here the proof in the pudding right is it
cooked in the middle I mean look how
look how it splits with my fork that's how I like it so it's kind of it was
kind of crock pot ish so I mean look it's definitely done people it's
definitely
hot really hot but it's just wet it's cooked beautiful into those striations
in there huh so mmm that's how I like to do my chicken you do your chicken anyway
and it's kind of came about because I want I'm going to start getting back
into meal prep so this would be a great start for a meal prep people I made an
Instagram post before about a meal prep it was like oh my god I love the meal
prep I want to get started the meal prep how do you meal prep you just do it
basically you just make more you just make more food than you can eat at one
meal so you prep up another couple meals so yeah this would be you know what do
we got one breast here one two three four five six breasts so maybe six days
you can have a chicken breast um these are pretty clean this is a lot
this is a pretty much all protein so you know with this being pretty much all
protein you need some carbs baked potato rice maybe some of the vegetable you can
broccoli or something that maybe a little bit of fat or house of fat aside
but anyways that's wheel prep that's how I make chicken that is the video for
today I will see you tomorrow I love making these videos thank you so much
for watching please leave a comment down below and tell me do you like making
chicken do you know how to cook what do you cook just leave a comment down below
I'd really appreciate it like the video to please because sometimes I have
almost as many dislikes as likes when I started when I put up the video and it's
really disheartening because I always give it like in the beginning anyways so
anyways I've talked too much I'll let you go for today hope to see you
tomorrow CPA strength deuces
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