Thứ Năm, 28 tháng 9, 2017

Waching daily Sep 28 2017

Weight has always been a hot topic in Hollywood.

But sometimes, a drastic drop in pounds has nothing to do with prepping for a role, or

pressure from the media — it's all about getting healthy.

These celebs went under the knife to get their lives back on track —

Star Jones

On August 19, 2003, former View co-host Star Jones found herself in the hospital, getting

prepped for a gastric bypass.

She revealed her internal struggle, telling Glamour, "How had I allowed myself to get

to 307 pounds?"

Following her 40th birthday, Jones revealed the toll her weight was taking on her health,

saying "I couldn't breathe without sounding winded; walk without getting tired; sleep

without snoring; or take a flight without using a seat belt extender."

It was a good friend who finally encouraged the host to make a change.

Jones said, "She knew my weight was a subject no one dared mention, but she didn't care.

I knew in my heart that her love and respect for me were pure.

I cried; I got angry — but eventually I took the first step and walked into a doctor's

office."

And these days, Jones is slaying with her new bod.

Roseanne Barr

Comedian Roseanne Barr has been a household name since her '90s hit show, Roseanne.

"Bacon is loaded with sodium, nitrites, grease, and animal fat."

"Breakfast!"

But when in 2014, at age 61, she showed up on the red carpet at an NBC Universal press

event looking slimmer than ever, many people could barely recognize her.

Barr decided to undergo plastic surgery procedures — including a tummy tuck and breast reduction

— and a gastric bypass in 1998.

In 2007, she joked, "I had my entire digestive system removed, so I should look thinner."

Barr told Closer Weekly that her success comes down to a vegetarian diet and exercise.

The comedian also relies on a step counter to make sure she clocks 6,500 steps every

day, telling the mag, "I don't care about anything but getting my steps and fueling

myself to get my steps."

Randy Jackson

American Idol fans took serious notice when judge Randy Jackson got gastric bypass surgery

in 2003 after being diagnosed with type 2 diabetes.

He lost a whopping 100 pounds, but admitted that keeping his weight in check hasn't been

easy.

Looking back on his journey, adding in lots of exercise and healthy eating, he told The

Doctors:

"I had to have major behavior modification in every way"

"And, Y'know, I just tell people: you gotta find things that work for you."

Sharon Osbourne

Reality TV star, longtime manager-wife of Ozzy Osbourne, and current co-host of The

Talk, Sharon Osbourne has talked openly about her decision to get gastric bypass surgery

in 1999 — and later, reverse it.

Despite losing weight, Osbourne told ET in 2014 that she felt "like such a cheat when

I had that band on my stomach.

It makes you vomit the whole time.

Nothing goes down because it goes out."

In 2006, Osbourne had the band removed and opted to follow the low-carb Atkins diet.

With her usual candor, she admitted, "I'd be fibbing if I said I don't cheat because

I do...but I don't guilt myself out because the next day I'll start with my Atkins breakfast

sandwich and I'm right back on it."

Lisa Lampanelli

At 51, comedian Lisa Lampanelli underwent gastric sleeve surgery after trying "every

single thing imaginable" to lose weight, from eating the right foods to exercise.

"I even went to rehab for food addiction a 28-day program in the desert….and it was

freakin' horrible."

Frustrated with the lack of results, Lampanelli revealed to Dr. Oz that in 2012 she finally

decided to get medical help.

"I said, you know what?

Nothing's working for me, I'm going to treat this like the addiction that it is"

By 2015, she had lost 100 pounds.

But the journey was anything but easy.

She said, "I always cheat with dark chocolate, or I'm a fanatic for popcorn [...] It's emotional

eating, so every time something bad happens, you just have to look yourself in the eyes

and ask, 'Am I physically hungry?'

Because if not, you can't eat it.

And you just have to feel the feeling."

Graham Elliot

Superstar chef Graham Elliot became a household name as the judge of both MasterChef and MasterChef

Jr.

But, off-camera, in 2013, he underwent a sleeve gastrectomy procedure to remove about 80 percent

of his stomach.

The formerly-400-pound chef told the Toronto Sun that by the next year, he'd lost more

than 150 pounds.

Elliot recalled how, previously, he was "at school for a father-son day, [and] a couple

of his friends had stuffed basketballs under their shirts and started saying they looked

like me.

I could tell my son was embarrassed."

That was the wakeup call he needed.

Elliot also overhauled his diet, trading in carbs and sweets for greens and healthy alternatives

like black bean pasta.

"I eat healthy, I run, I do marathons, I'm active, it's astonishing what it feels

like.

[...] You make choices in your life — I decided to make healthy eating choices."

Carnie Wilson

Carnie Wilson, of '90s female vocal trio Wilson Phillips, has gotten weight loss surgery not

once, but twice.

After initially losing 150 pounds following gastric bypass in 1999, she admitted to Fox

News in 2012 that due to high amounts of stress, she had again gained weight.

Also contributing to her weight gain were two pregnancies — and by 2011, she reportedly

hit 236 pounds and was eating close to 2,300 calories per day.

Wilson decided to go back under the knife in 2012, this time opting for lap band surgery.

Citing her, quote "obsessive compulsive and addictive behavior," Wilson admits her food

struggles always come down to one daily choice: "Am I going to eat healthy today or am I going

to make some sh**ty decisions?"

Caitlin Van Zandt

Actress Caitlin Van Zandt, star of Guiding Light and The Sopranos, went from a size 20

to a size 8 after shedding serious pounds thanks to lap band surgery, in 2008.

One year later, the star was down 90 pounds, telling People, "I feel much sexier and much

happier."

VanZandt, who was 23 years old at the time, also traded in her daily white chocolate mocha

and pizza for healthier alternatives.

She also adopted a new exercise regimen, which included a 30-minute kettlebell workout, belly

dancing classes, and even tap dancing.

Al Roker

Today Show weatherman Al Roker had this "AHA!" moment when he reached his heaviest, at 340

pounds.

Opting for weight loss surgery, the beloved TV personality dropped 115 pounds, telling

Today in 2013, "I'm thrilled about where I am.

Life is terrific; I wouldn't trade it for a moment.

I'm thrilled that I've finally got to this place at 58 years old."

These days, Roker sticks to unprocessed foods that are high in protein and low in carbs

and does three 30-minute exercise sessions each week...

Y'know, when he's not flipping signature burgers for charity.

Weight loss in America

The American Society for Metabolic and Bariatric Surgery estimates that the number of weight

loss surgery procedures in the United States steadily increased from 158,000 to 196,000

between 2011 and 2015.

And among them are celebrities hoping to gain control over their eating habits, just like

many everyday folks around the country.

And as these celebs prove, it's by no means an easy way out.

But with some dedication, paired with the right diet and exercise, it can result in

a life-changing transformation.

Thanks for watching!

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For more infomation >> Celebrities You Forgot Had Weight Loss Surgery - Duration: 6:21.

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Psychic Medium Explains 4 Types Of Spirit Guides - Duration: 3:03.

Psychic Medium Explains 4 Types Of Spirit Guides

How many of you feel a chill running down your spine when you think of coming face-to-face

with a ghost?

We all know the stories of people who can communicate with the spirits.

Today we are going to know about one such man, who will divulge secrets about the process.

The story is of a woman who had extreme belief in science.

She didn�t believe in super-natural or spirits.

But all her belief system changed when she met a talented psychic medium.

The man brought her messages from her deceased relatives, which took her by her nerve as

he couldn�t know all that from any possible source.

She invited him on a radio program to discuss the concept of psychic medium.

The man explained that human are born with these psychic abilities which are commonly

known as intuitions.

He further says that it is upto us that we tune in with our innate qualities and gut

feelings.

The power of prayer and meditation can be highly helpful in bringing forth these spirit

guides into your space.

What are Psychic Mediums?

A Psychic Medium is the one who can connect with spirits to learn specific information.

He explains that these people act, merely, as radio receivers.

They transmit the information received from the spirits to the world.

Types of Spirit Guides

Bill identifies four Spirit guides who he communicated with.

1.

Deceased loved ones:

They are the ones, who the person knew during his lifetime such as family, friends or close

kin.

2.

Spirits sent to help:

These spirits are not the ones who the person has any relation with, but they are sent to

help and protect us.

3.

Ascended Masters:

They are the people who lived highly spiritual life in human realm.

They have a more energetic presence than the previous two.

4.

Angels:

Their energy is the strongest among the other discussed ones.

They are the pure souls who have not been touched by physical body ever.

They guide us through our problems.

We all have been protected and helped by these spirit guides at different points in our life.

We just need to look for the hints which they produce.

For more infomation >> Psychic Medium Explains 4 Types Of Spirit Guides - Duration: 3:03.

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Coloring Book Diamonds for Kids - Painting and Drawing Coloring Pages - How to Draw for Children - Duration: 2:11.

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Magic

Coloring Pages

For more infomation >> Coloring Book Diamonds for Kids - Painting and Drawing Coloring Pages - How to Draw for Children - Duration: 2:11.

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Growing and Editing a Rainbow Six Youtube Channel - Duration: 7:09.

hey what's going on guys today we're gonna talk about growing and editing a

rainbow 6 channel first and foremost somebody put a

disclaimer out there that every channels growth is gonna be on a case-by-case

basis and I don't believe there's a universal way to grow at the same rate

as the next guy that being said I wanted to tell you guys about my beginnings

getting the first 100 growing fast and the setup and editing process I used to

make videos that you guys see today I'll be including a link to my full gaming

setup down below if you're interested in purchasing any of the items because if

you do from the site it actually helps me a lot that's kind of stuff that

really butters my hook that by the end of this you feel motivated to take on a

YouTube channel and to begin seeing growth yourself with that out of the way

I also want to make sure this is as quick and entertaining as possible so

here we go a lot of you wondered how I got interested in YouTube and why I

started in the first place well my interest in YouTube came when I was

about 10 years old I had a friend named Preston who told me we should totally

upload a video to YouTube and I had never done anything on the internet

before and even wondered if my parents would allow it

we made toontown in free roams videos and it all began no those videos are no

longer up they were doused in gasoline and burned with fire once I realized

people might actually go looking for them a little over a year and a half ago

I decided to take my love for movie editing to Rainbow six my brother told

me about the game so I found some people when we made a channel called normal

people play yes it's still up if you'd like to watch them cringy videos and

stunning 30 frames per second upon realizing that I wanted to make a

channel for just me yo boy Roy gaming was born

and holy smokes did it suck six months of 50-plus videos in 720 30fps and I was

no where hours of time I put into videos that were seen only by my refresh is not

gonna lie it was discouraging so what changed Roy how did you get out of the

pit of despair how did you get your first 100 subs let me tell you what

worked and what didn't personally first things first if you hope to be noticed

montages probably won't cut it unless you're insanely creative and find

unique ways to make stunning montages most of the community doesn't want to

watch a no-name get three kills here and there it's the harsh reality I had to

deal with everything I made was a montage funny moments epic moments you

name it it didn't work unfortunately my friends and I didn't quite have the

appealing personalities the community was looking for so my channel remained

stagnant that spurred me to be more creative in my edits I started making

spectator type cinematics that attracted some attention it was different and it

did the trick to get me to my first 100 now one question I had on a consistent

basis when trying to grow was where do I go to get my videos in front of more

viewers I tried reddit for the longest time and

had some success here and there but the community could be pretty toxic and

brutal especially if it was just another montage wow this is garbage so I went to

all my PSN friends and sent them a link to my channel asking for their sub and

feedback this was the best starting point to some growth in addition if you

guys are looking to make this reality consider pursuing the investment the

investment starts with taking your seven twenty thirty and making them ten eighty

sixty chair factory on PSN is super limited but if you can get yourself a

capture card you'll stand out more on PC OBS or shadowplay are great software's

to capture anything you're looking for a nice quality so I finally hit my hundred

subs it took me six months well I felt good and I was very proud of myself but

of course you always want more so let's talk about what the heck happened from

100 subs and beyond well I posted my first diamond tips and

trick video called top 5 diamond habits that got me rolling I realized several

components that made this different from the rest first I had researched on

YouTube what videos were missing basically ideas nobody thought to do yet

I made the video and it set me off on a nice grow

three-second my metadata tags weren't just one word keywords they were common

phrases I felt like people would use that they were actually searching for a

certain video tag like how to get to Diamond on ps4 are a lot better than ps4

diamond highlights what will the community be looking for most on YouTube

what would you type in the search bar if you were looking for a certain video

third I tried to be unique I wanted my tips to be unique to myself so I didn't

watch what other people had to offer on the subject matter so as to remove any

possible copy or similarity forth I started to pick certain people to play

with based on personality and skill a one of my viewers to not only enjoy my

commentary but the people in my games as well if your friends tend to be a bit

obnoxious or overly toxic you might try and settle them down for your videos or

find others to play with YouTube is a big waiting game stay diligent to

uploading consistently because the more you posts the more likely you're going

to be noticed and to have that one video that sets you up I know you guys want to

hear me say here's the magic formula to instant growth but it just doesn't exist

it's a bitter brutal patient waiting game that leaves you hoping to be

noticed try and implement some of these components I used and hopefully you can

start finding your groove now let's take a closer look at my setup and how I edit

my videos I think the three biggest upgrades I took to get myself on the

radar we're the elgato hd60 capture card the blue yeti microphone and my editing

software Final Cut Pro improving these three things really make the viewers

experience with your videos far more enjoyable so I definitely start here if

you're thinking of upgrading your setup for those of you who don't know the

elgato capture card works by plugging it into your computer via USB and then

running an HDMI from your monitor to the capture card and then another HDMI from

the capture card to your console this allows the screen to receive the ps4

signal but for the software on your computer to pick up everything going on

in the game the software is very easy to use featuring string capabilities and

recordings the blue yeti Mica's what you're listening to now it's my own

personal choice but I know that there are a lot of cheaper and still nice

sounding mics out there so definitely look up what the mics sound like on

YouTube before you buy the editing software is also super important

unfortunately this is the priciest part of the journey my software cost me about

300 bucks but it was so worth it I used iMovie in Windows Movie Maker for a

while but they were limited in the amount of overlays and things I could

add to the overall video nevertheless if you're looking for a free software to

get started definitely check one of those out to

help out little things to your videos you can use cool

to respond sir thumbnails and pop-ups in your videos this is a really cool site

to give you cooler style for music I use epidemic sound which provides copyright

free music so I never have to worry about strikes it does require a

subscription but I found it's a nice place to get those beats you'll enjoy so

much and the inside the amount of a diamond series of which another episode

is coming out this week to get behind the scenes on how I edit this is what

videos typically look like Final Cut Pro allows me to add a lot of stuff on top

of each other and to get the frame by frame that I need to add subtitles to

funny moments compilations don't buy all these things at once but start working

to checking some of those things off your setup list YouTube is an investment

and I hope it pays off for you guys coming from a guy who thought he was

stuck at a hundred subs forever it is possible to grow I wish you guys the

best of luck I hope you enjoyed the video stay diligent in your YouTube

careers and I can't wait to read comments about how you guys grew into

YouTube beasts do the next months and years to follow take care guys and I'll

see you all very soon

For more infomation >> Growing and Editing a Rainbow Six Youtube Channel - Duration: 7:09.

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