Hey, what's up, Sarah Johnson here and in today's video
I am going to introduce you to an ancient healing
practice called Ho'oponopono
Prayer for Healing. I
was first introduced to this prayer for healing many years ago by a very close and dear friend of mine.
But it wasn't until I read Dr. Joe Vitale's
book called, "Zero Limits," where I got a deeper understanding of the technique, and
and a more profound appreciation
for its use. In the book, Dr. Joe Vitale
talked about a
doctor, a Therapist in Hawaii who
claimed that he
treated a whole ward of
patients, criminally insane patients in a hospital,
without first seeing them in person.
Or,
rendering during some type of treatment for them. So initially when I heard about this story, I was like "hmmm,
not so sure about this one."
But,
how was it possible that a
doctor could physically heal a patient without seeing him? Or,
administering some type of treatment? I just wasn't believing it. And, I believe that
Dr. Joe Vitale, the author of the book also had some degree of doubt as well. But it wasn't until he met with Dr.
Hew Len, and learn more about the application of the Ho'oponopono technique, where his skepticism
dissipated. So,
Dr. Hey Len shared that he had worked at this hospital for some time, and one of the things he realized is that, there was a
high rate of turnover amongst the employees.
Not just the doctors, we had the doctors
leaving, the nurses and all of the different employees of the hospital were leaving simply because
they felt they were under enormous
stress working with these patients.
But, Dr. Hew Len decided, "Well,
you know, I'm not gonna run away from this problem, because I know that every problem also has a
correspondent solution. So, he started to
examine
every patient's hospital record. And , one by one he
started to heal each patient by first looking within, and healing himself.
So, the Ho'oponopono technique comprised of four
key mantras. The first one... it has to do with repentance,
"I am sorry." And you utter those words,
"I am sorry." And basically you're saying I am sorry
for looking at you in a negative light.
I am sorry for judging you. I am sorry for holding on to resentment.
I am sorry for not seeing that light, or the God
qualities of you,
the Godlike qualities. The second part is, "Please forgive me.
Please forgive me for all of those negative views that I was holding
about you. "Thank you," is the next one. So there is a part of gratitude,
thank you. And gratitude is so
powerful because it helps to
transmute certain low vibrational energy, it helps you to heal. And then the last part is "I
love you." And we all know that love, they say God is love and love is the highest
frequency
that exists within the universe. At least that's what I've heard. Love is the highest frequency that exists and
love heals everything. So, the four parts are, "I am sorry please, forgive me
thank you, I love. And, Dr.
Hew Len just started looking at the patient's chart and would repeat those phrases over, and over, and over. And it
triggered a healing within himself,
thereby triggering a healing in each of the patients. So, I
have used this technique, and I am a huge fan of it. Although it may seem very simple
it's a very transformational
technique. And you don't have to be a doctor to use this. You can use this in your life.
And what I would suggest, or what I have done is, make ...grab a journal and write down
some of the negative feelings or negative events or quote/unquote "Negative" events that have happened in your life . And,
anything that brings up or elicit a negative feeling within you when you think about it. And, write them all down.
It could be situations,
it could be people, whatever the case may be. And, for each item that you have written down or each
situation, you want to repeat those four mantras. "I am sorry, please forgive me,
thank you, I love you. I am sorry, please forgive me, thank you, I
love you. For each of them. And you will be amazed how those four
mantras
offers
healing, and it shifts that negativity that we have buried within us, and
now we are able to view the situation
from a place of love. Because, at the end of the day, what we don't realize is that,
everything that has happened to us has happened for a reason.
Everything ...nothing comes without a lesson, or
every situation shows up in our lives to teach us a lesson. And we learn from those situation and
move on to the next. So, I hope you appreciate this video. If so,
please give me a thumbs up. Leave a comment below, and share it with one person
that perhaps this video can add some value to their lives. And, I will see you on the next video.
Thank you so much!!
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