namaste
happy Navratri and Ram Navami to all of you welcome to our nine sessions
today's the ninth day in the ninth session of celebrating Navratri
experiencing mass blessings and also receiving the ultimate blessings and
grace from ma I am subject Kalra founder of path to Ananda you are hosts and we
guide how to be happy we teach how to smile and we train that even though
there might be difficulties in your life but you still do not give up your
happiness you are undone done within so thank you very much for joining goal RPG
energy sedately and I see people also from Australia and
UK so thank you very much for all joining and please invite and share
these blessings these teachings this celebration with your loved ones your
friends so no one are deprived from this the ultimate blessing which we are
receiving it to the from ma because today is the ninth day we have been
together on this spiritual journey for last eight days we learnt how to
experience mass energy through Gamez energy who is the gamma why do we
celebrate Navratri what is the purpose of celebrating Navratri and how can we
benefit from it how can we remove our Durga the
our miseries with the help of madruga and also how can we be abundant
spiritual abundant have spiritual wealth and of course the worldly prosperity
with the blessing of man lakshmi which was the second portion after Navratri so
now we are in the final part of Navratri and today is the final day final stage
and as I mentioned before final stage is mass saraswathi's which gives us wisdom
knowledge who we are how to live in this world and how to experience the ultimate
freedom from all the miseries develop divine qualities like forgiveness for
silent equanimity calmness relaxation stress-free fearless and now at the
final stage we are ready to get the blessing so are you ready to get the
blessing with all of us and thank you Randy for joining wrong with you thank
you very much for joining I am Satya Kalra you are host and founder a path to
Ananda and going together or celebrating together
gnorga and going on this blissful journey uplifting our self for our
self-improvement so we finally experience the ultimate liberation
ultimate freedom because mod durga is the symbol of Shakti bhakti
and mukthi which means courage love and devotion compassion and ultimate
liberation and freedom so today is the last day of no not three not Durga and
we are going to get that ultimate freedom together because we have been on
this beautiful journey for nine days so I'm so honored to be part of this
beautiful journey with all of you so thank you thank you and thankful and
anything for your love and compassion and hearing from you and getting
together again love to hear from you again
and thanks for your love and your hearts continue to send us and if you have any
question please type it I will try to answer it today
if not then in my next preceding sessions but again happy Navratri to all
of you Navaratri nine nights nine days of
celebration and today's ROM know me ROM Nami means the real reappearance I
wouldn't call it real carnation but we after when wish Lord
Vishnu came in the akhtar of rama that is that day called ROM know me so we
celebrate the birthday of ROM that's what ROM know me is the celebration of
birth Lord Rama but what is the relationship between
North Oregon oratory and ROM Nami during nine days when we go through this
blissful journey we finally see the golden light within us and when we
experience that golden light after removing all of our shortcomings our
anger greed ego resentment hurt when we purify our self with from all this and
receive the blessing of spiritual abundance spiritual prosperity then we
experience the light that wisdom that self-knowledge reduces the freedom and
when we get that freedom we experience the golden light in every cell of our
body and that light the romm Lord Rama is the embodiment of golden light and I
actually actually want to share with you this nine days this nine days between
starts with said live in the consciousness of ma durga so how do we
live in the consciousness of man through garbage we thought but this is a small
poem which I have written so I want to share with you that nine days for self
transformation and self purification nine days of self discipline and
self-control living in mass awareness means self-awareness thinking good
thinking positive with speaking good eating good hearing good this is how we
practice so this is basically the summary of how we practice and how we
lived in the consciousness of madruga or divine Shakti or feminine energy so
doing good selfless service love all sir on September always says
that heart never help ever these are the nine days which we practice forgive
yourself and others do not complain and criticize yourself and others give more
and X tactless thank you for your love and
lighting and Thank You Freddie for joining and sadeghi' for joining
Anita G my favorite daughter-in-law and do not complain and criticize give more
and expect less pray meditate and let go relax smile and enjoy now on the ninth
day we have reached all these different through these different days to the
different level and today we are on the 9th day which I call it on beyond our
crown chakra so when we are beyond that then we are like we are witnessing it
witnessing everything and how we are witnessing I can give you analogy like
when we are in the aeroplane we are just witnessing the ground we are not a part
of the ground we are not feeling the ground we are not a stressful about the
ground and we are not worried or fearful about the traffic what is going on on
the ground because we are enjoying our right in the plane because we are above
all this and today on ROM no me day with the birth of Rama when we feel that but
that of Rama within us through that light we are beyond all these miseries
and Durga peace we are right on the top floor and we witness it so we witness
ourself witness the universe because we are that pure soul and then we witness
our body we witness our mind that how our mind behaves and live in awareness
and then during nine days we learn how to swim in the swimming pool without
drowning or how to drive your car by holding
the steering wheel in our hands in other words we'll learn how to hold our mind
and our emotions and negative emotions in our hands just witness it be aware of
it and but to not be affected with it these are the basic teachings of during
Maude dougas practicing so relax smile and enjoy be thankful we spoke about be
thankful yesterday how to celebrate the art mean and the symbolic of that is
that we worship young girls conjugated recall we give them gifts we pray to
them we to get blessing from them like mob because they are the pure energy but
this is how we thank madruga by recognizing and giving presenting the
gifts and thanking madruga for her blessing and then when we go through
this then that golden light that rom is born not just in the external part which
we celebrate rom know me it is born within us and then we feel liberated we
feel about all these vices I call it five plus two enemies which are worldly
desires anger greed ego attachment resentment and hurt we are above all
that so we are about that and we are witnessing the golden light but I still
want to share you the external form of or the Saqqara form of Lord Rama which
is in the you can see it here in the where he is in the middle you can see it
right there in the middle and Sita he is next to his wife is next to him and his
brother is next to him Lakshman and then his his disciple Hanuman ji which we all
know he is sold loyal and in fact in mardukas teachings
there is a one of the instrument Mothra has which is the club which is a symbol
of a naman G which means the love and devotion whatever we do we should do it
with the love and devotion from our heart and one of the symbol which ma has
in her hand which is the bow and arrow which is also the symbolic of Lord Rama
which means Ramna Lord Rama was known or he is known for
his character ROM Cherith ramana's in fact it is called Ram chariot ramana's
it describes all the characteristics of Rama and it gives us the teachings
because what does Lord Rama teaches us it teaches us how we should live in this
world but form our duty without attachment and also be loyal to our
parents respect our brothers even a stepmother he was so kind to his
stepmother so we should not be upset with other people even though it might
look like that they are kind of taking advantage of us like KK his stepmother
looks like she took advantage of the situation but at the same time he still
treated her so well with respect so we should respect everyone like he was he
was sent to jungle forest for 14 years with the wish of his stepmother but he
always look at the positiveness from that and what he saw the positiveness
from that was that he could take care of all the evil things
including the Romulus who was considered to be demonic nature so there is always
good to learn from situation there is it's a divine play whole universe whole
thing is divine play sometimes we cannot see it but at the same time whatever is
planned we should perform our duty we should do our karma with Dharma in other
words we should do our action perform our duty with love and compassion and do
not question that much but we should always do it whatever is the beneficiary
for the whole universe not just for myself so we had to raise ourself beyond
our selfishness that's what lord sri rama r teaches us
and of course moksha today's that day of liberation when we get that golden light
we are beyond all the miseries our whole ignorance of her darkness turns into
wisdom and golden light so this is how we celebrate of our knob durga so let's
experience that golden light by going within through meditation so lets us at
a straight very comfortably wherever you are and close your eyes very gently as
long as you are not driving and also not operating any machinery
sit comfortably and he put all the weight of your body on your hips not on
your knees align your hips your spine your neck
your back your head region
feel comfortable and put your hands wherever you feel comfortable in Anjali
mudra or
Gong mudra and take a deep breath all the way down to your stomach hold it for
a few seconds exhale all the breathing's are done through nose not through mouth
so breathe again all the way down hold it
exhale inhale hold it
exhale and now breathe normally and with every breath is mine is mine in smile
out it's mine in
smile out smile in smile out continue to breathe normally now focus on your
nostrils
and follow your breath from nostrils to your lungs between is expanding and
going through the heart region through the bloodstream enriching the entire
body
now focus between your eyebrows area which is your third eye area where we
picked up put the bindi this is called Bindu chakra also focus on that light
continue to smile whatever color of light you are seeing it's okay and if
you are not seeing any light that is okay as well but just continue to focus
in the middle of your forehead feel that golden light
expanding to the upper part of the head which is a crown chakra
feel it it's expanding to your face eyes years
throat region
heart the entire chest area is filled with that golden light and continue to
smile with each breath it's expanding
to your arm area back upper back middle back lower back the thigh area and also
in the front the stomach area and moving all the way down to your legs feet and
toes feel the expansion of golden light
feel the golden light has enriched every cell of your body every organ of your
body every DNA genes empty spaces in the cell and the body every atom electron
proton neutrons are enriched with golden light this anandamayi Shakti
the pure energy the blissful energy the healing energy and feel
my colon area the entire digestive system liver gallbladder small
intestines large intestines
kidneys
very productive area
heart area my lungs
are healed my adrenal glands my pancreatic glands and pancreas
my thymus gland
and the lungs and the heart my thyroid glands
my pituitary glands and pineal glands are all healed
anandamayi Shakti is enriched by all my sense organs and now my ears are not
allowing me to hear any gossip my eyes see goodness in others
my ears hear goodness my mouth my tongue speaks the pleasant language I eat only
good food which is good for my body and which does not come from any animals by
hurting them killing them I eat fresh fruit fresh food fresh
vegetables so I speak good I see good I hear good I eat good I do good
and I mingle with good friends who take me to the purpose of my lives help me to
self-improve who helped me to feel more anandam more blissful
now feel that I am above my even my crown chakra I have reached all the way
to the top and I'm witnessing now witness is another name of madruga so I
have merged with Ananda my Shakti my entire body is enriched with Ananda my
Shakti and that's what da gama is all about the divine Shakti is Durga ma
Shakti ma saraswathi's Shakti Lakshmi Saraswathi and golden light of Lord Rama
and mushed together
feel that I am Ananda my Shakti I am prema my Shakti I am guru now my Shakti
I am gone way shitty I am down nation T I am loved I am peace
I am anandam my entire body is enriched with love and compassion and peace and
rom no me is that day when we share our resources with others support
philanthropic causes give charities and donation and send our best wishes our
blessings to others so now extend this Ananda my Shakti
to your family members send it to your loved ones your siblings your children
your spouse's your friends even the people you might have some resentment or
maybe not in his speaking comes with them that's ok sent your love and
blessing to those they need your love and blessing the most so sent this
positive energy to them and extend it to
your neighborhood your community your entire nation
to the neighboring countries like Canada Europe Middle East UK China Pakistan
India Sri Lanka wherever you are all the African countries to the whole universe
send your positive energy your vibrations because you are the holding
you are the blessed by madruga you are holding that energy Ananda my Shakti you
are an and emotion T share with entire universe
Oh Sean - Sean - Sean P and now bring the energy back to your body through
your body all the way to the your hips and give it to mother art so feel
grounded and peaceful my body please find my mind and peace for the universe
and now rub your hands your hands are full of positive energy Ananda my Shakti
put it on your head tap it massage your entire body you can
also rub your hands again and put it on the area of the body which you might be
experiencing some pain for example your knees your back wherever you feel any
pain or even you are feeling hurt on your heart just put it on your heart or
wherever you need it which is preventing you to feel happy anandam experienced
that such chit Ananda then put it in that area you can continue to do that
when you are home but here we will just rub your hands against making small cups
and put it on your eyes and open your eyes very gently thank you very much
thank you for joining for nine days this blissful journey and being a part of
cultivating this blissful energy positive energy filled with love and
compassion and sharing with others because it's study shows
that by doing that we heal ourselves but at the same time the negative energy in
the universe get depleted get nullified of more than million people so you if
your positive energy is equal to more than million people in the universe so
continue to practice and continue to be a part of creating helping changing this
world a better place to live not just for us but for our children and not just
for our children but for the future generation to come so for today tomorrow
and forever that positive energy and blessings should remain and then the
message here is that by practicing in for nine days we hope that we continue
to practice this every day today is not just the end it is the beginning this
nine days are just a practicing guiding us but we should continue until we get
the second part of Nod Durga this is the first part there are two twice the
northern guru Navratri comes per year first Nara three is the spring Navratri
which is called Jet Li Nara three and which comes in March or April and the
second part comes in September or October depending on the lunar calendar
so we again renew our teachings at that time but during this six months we
should continue to practice and of course we will get the reminder after
six months but continue to practice whatever we have learned in nine these
seven days or nine days actually so thank you very much for joining i'm
subject all right you are host for the program we will continue to
give more programs on meditation etc so please look for our messages on Facebook
as well as a YouTube so please subscribe to our YouTube channel so you can get
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Sofia Kara's page already has 5000 friends so I cannot accept I have to
actually allow someone to with replace it with the one who really want to be
part of it but Facebook has the limitations of 5000 friends which is
almost filled for me so please like and be a part of my other pages and groups
so continue to look forward to it and if you have any question please send it to
me through my website also www.pastorpeniel.wordpress.com
you
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