Thứ Bảy, 23 tháng 6, 2018

Waching daily Jun 23 2018

Have you ever just been sitting there watching Animal Facts on YouTube and your cat comes

up and starts licking you and you don't know why?

Well, he's doing more than just kindly letting you know to hit the subscribe button.

Let's find out why your kitty gives you these unexpected kisses.

Hi, I'm Leroy and I'm Rosie and this is Animal Facts.

Let's get started.

But, before we start, take a moment to like and subscribe for more fun, fauna facts.

Well, experts believe cats lick and groom their feline and human housemates as a way

of showing trust and care.

There are many reasons why cats like to lick their owners, but it's generally thought

of as a positive behavior.

The first reason is that your cat wants attention.

He may simply be licking you because he wants to be played with or wants to be pet.

The second reason is in his mind is he is cleaning you.

Yes, the idea that an arm covered in cat saliva is "clean" doesn't totally compute for

us, but for a cat, it's an important behavior that promotes bonding.

Grooming of pack or family members is common in many mammal species.

He's just doing what comes naturally.

Known as "allogrooming," many species of animals will lick and groom each other

to strengthen their social bonds.

Social grooming by licking is an important affectionate behavior in cats, and licking

can be a sign of affection between cats and between a cat and a human.

You can take these "kisses" as a sign that your cat feels safe and happy.

Since cats live with you, as part of your social group, it's natural for them to engage

in allogrooming to demonstrate affection.

Of course, there's always the possibility that you have something delicious on your

skin that your kitty wants to taste.

The natural ingredients found in human perspiration can be appetizing for some cats.

Cats can also be attracted to items you put on your skin, such as medical ointments and

skin lotion, which may be of concern.

The bottom line: Cats are curious creatures and when they put their trust in people, there's

no end to the attention they'll lavish on them.

Want more fun, fauna facts?

Go ahead and smash that subscribe button and hit the notification icon to not miss a single

fact.

If you like THIS video, go ahead and push the like button, or that other button also

works.

If you'd like to help us grow, consider becoming a patron on Patreon or clicking the

PayPal link on AnimalFacts.us.

And as always catch ya next time.

For more infomation >> Why Does My Cat Always Lick Me? - Animal Facts (Re-upload) Cats 101 - Duration: 2:44.

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Hàn Quốc Vs Mexico 0-4 All Goals & Highlights HD1080p - Duration: 10:07.

For more infomation >> Hàn Quốc Vs Mexico 0-4 All Goals & Highlights HD1080p - Duration: 10:07.

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Taller online Scrapbook Mini Album Presentacion (en español) - Duration: 7:39.

For more infomation >> Taller online Scrapbook Mini Album Presentacion (en español) - Duration: 7:39.

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占卜|天使給你的祝福-給需要祝福的你 - Duration: 11:47.

Hello, I'm Pei-Wei Liao.

Time for Angels to bless you.

Today it's a bit special.

May evoke some of your spirituality.

The original intuition.

To be honest,

In the structure of Materialism, in the long run,

Many people have forgotten the truth of spirituality.

And what is the truth?

The truth is your spirituality

over

all things that you cannot take away.

So I often say that

Wisdom is

the only thing to be taken away in the life when you pass away.

Because the soul will be taken away.

Yeah!

I hope you will come with us for a spiritual journey, okay?

If you get the one showing that

you have kind of supernatural power, please do not deny yourself.

Take care of it.

If you don't know how to explore,

Don't go find any spirits disturb you.

Or go through any Taoism spells.

That will be a little bit....

"Its" energy is lower.

I cannot say that "It" is not good.

"It" is able to know it but has poor sense.

So will...

I suggest you find a master

who is relatively trustworthy and

don't let you completely believe him.

Like the kind of teacher who gives your power back to you.

That is a good teacher.

Can't say, "you'd better believe me. You are like this."

The one who doesn't do like this

is a real teacher.

Working as a diviner,

I particularly pay attention to this.

The reason is

I think everyone has their own strength.

Not that he needs to believe in me.

So we will see that there is a lot of chaos in society now.

I think everyone will know in this way.

So someone will be on a spree of a faith.

"I think what he said is right."

The reason is that

You forgot that we should be responsible for ourselves.

And you forgot one thing.

You already have that energy.

Our spiritual journey today is to tell you

the one that you already have.

Okay.

There are five cards now. Did you choose it?

I think you are done. Great!

If

you choose number four,

Spiritual Understanding.

Archangel Laguill tells you

"I bring you

messages and symbols in Occultism.

And help you understand the truth of spirituality."

It is so obvious.

Don't you ?

seldom feel the part connected to your mind

or spirituality?

You just feel

How much money do I earn at work today?

Or how much will I be paid this month?

How many days do I have to take off and where can I go on my vacation?

But the Archangel advises you again.

To understand the truth, the spiritual part.

May have a lot of help for you.

You may not feel that

but can we take times to practice?

I think

You have the energy and make it burst out.

Let yourself feel the spirituality.

Will there be a kind

of idea somehow popping out?

But is that sixth sense real?

If you have it,

please cherish

the energy you have.

Next if you get

number one,

Brilliant Idea.

Archangel Uriel tells you

Yes, your idea is guided by the sacred.

Please take action.

Let your ideas bloom.

Put your ideas into action.

Please believe in yourself.

You have great ideas.

You may be a genius.

You may not ever believe

you are brilliant.

You have never believed in yourself.

Trust yourself.

Will you evoke your own self?

Believe in yourself.

You will make what you want to do

bloom and bear fruits.

It will.

I believe you, my dear.

Let's take our time.

All right?

Next if you get number two,

it tells you,"Victory."

Archangel St. Defen tells you

your prayers have been heard.

And you have received a response.

Be confident.

The person who got this card

kind of can talk to the so-called "spirits."

So your prayer

will get responded.

So don't worry, the things you are worried about right now...

I think

I deeply feel

You will get a good response for them.

A wonderful response.

Let you heart gradually get

peace.

Get back to yourself.

You will.

You have a perfect

connection to spirituality.

So your prayer will be answered.

Make a good prayer.

With your own heart.

Do not seek help from God or Buddha.

Just seek to get your inner peace.

You will get that

originally many things

are really just for your own internal constraints.

Maybe forced by people to impose certain restrictions.

For example, a psychologist

had a show with a British television station.

This quiz is inside this space,

everyone drinks for free.

But only one rule is

Get the wine on your own.

No help from any friends.

Then, do the grouping, the red group and the blue group.

Then there is a line on the floor.

Before starting this event,

first test if you can go this straight line

smoothly .

Or

you cannot remember the figures you got.

Or

How is your condition?

Do you remember more clearly?

Like you are more sober.

They just want to do this test and the result is...

After the test, everyone gets very high.

In the end, all of them go crazy.

They are completely drunk.

Do not walk straight, then almost black out.

The result is at the end,

I mentioned before that

there are two groups, the red and the blue.

The blue group was told

Everything you drink today is not alcoholic.

It's just that the bartender made it taste like wine in advance.

But among your restriction, because you drank

So you think you're drunk.

However, these people in the blue group laughed loudly and immediately became awake.

Because they really didn't drink.

When I told this story to you,

Absolutely it's not about that may all your wishes come true.

Law of attraction as well.

It's more about

How are we deceiving ourselves?

How are we not willing to see the truth?

So we have a lot of automatic reactions in our body, what is yours?

It's all up to your brain.

Take your time to observe it.

Maybe you would say it positively. This is what you really want.

In fact, this is a psychotherapy effect.

But the problem is

If you want to think like this, then there is nothing that I can do.

But it's great in moderation, don't go too far.

Going too far would be another kind of pressure, okay?

Okay, next if you get number three, "Beloved one."

The angel Shamir tells you

"I'm assisting you with your spiritual soulmate relationship."

Do you have

any problem that having no partner?

Or have some problems with your partner?

The past concept of body, mind and spirit was very popular with so-called twin flames.

It means that you originally had a counterpart

which means the one is your destiny.

In fact, I think this thing is a bit too abstract.

I will feel

the one you love should have that feeling.

You feel comfortable with him.

You are comfortable with him.

And even after you get married or when you really don't use projection to see him.

You are all comfortable.

If it is like this,

God is doing this for you.

Get along well with your soul mate.

I believe

You will hear, "I love you" from the bottom of their hearts.

That is the true kind of expression that I love you.

It's just that Chinese rarely say I love you.

Can we tell each other that I love you?

Willing to use this kind of heart to communicate with him.

So you got number three.

Is it less likely for you to use this method?

Let him feel what you think.

I believe after this card is drawn,

God has been blessing both you and your soul mate.

This is about number three.

Last one.

If you finally get number five,

Clairsentience.

Archangel Laguire tells us

Pay attention to your physical and emotional recurring feelings.

He shows divine guidelines.

Many people did not notice this.

For example, you suddenly think of someone or feel for someone.

The person called you or you met him.

Or you suddenly think of one thing

Or I think the most obvious thing is that

When you are sad,

You go get a book

about spirituality and read it.

You will find the contents

exactly match your mind.

The reason is that

You have a kind of Clairsentience.

Especially the person who got this card.

You will have more power.

But

I believe everyone has one.

Just the time difference. Who is developed early and

who is developed late?

As long as you are willing to stay calm, let your Chi flow through the body.

Your "Clairsentience" will be very strong.

This is real.

For so many years,

I sometimes happen to have an impression about it.

I hope you can also understand.

I believe you have "Clairsentience."

And if you really can't develop it,

let me talk about it. It's not a commercial.

Is the so-called "Jinzhiyuye."

It can help you develop the energy.

Because one of its ingredients has patchouli essential oil.

It can exclude negative energy.

So if your job is related to astrology

Or someone who has the ability to sense

It is easily for you to be influenced by the feelings of others.

So you used to have that experience.

Did you suddenly feel bad?

It may be that people around you have poor energy.

We were infected.

Jinzhiyuye has such an energy

to easily exclude it.

So, I think essential oils are very useful.

It's just up to you.

Will you give it a try?

Is it about your willingness or not?

Use it for a long time.

Not just a drop or two.

This is the strength of essential oils.

Because I use it for a long time,

I think it works very well.

Of course this is not advertising.

Like it or not, it's up to you.

I'm Pei-Wei Liao.

This is today's

Angel cards.

Hope you can all get your spiritual inspiration.

Remember that you may be the one with brilliant ideas.

Remember that you may be the one with Clairsentience.

Okay? Thank you!

I'm Pei-wEI Liao, and wish you a good dream tonight. Bye!

For more infomation >> 占卜|天使給你的祝福-給需要祝福的你 - Duration: 11:47.

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Hidden Causes of Acne and Ways to Get Rid of It - Skin Care Tips - Duration: 2:54.

pimples are always an unpleasant surprise however they're often caused by

external factors and can be easily treated remedies one has found the most

efficient ways to get rid of acne for good before you watch this video please

take a moment to subscribe our YouTube channel by clicking the subscribe button

then tap the bell icon so you will be the first to know when we post new

videos daily one back in shoulders back acne could be caused by backpack straps

or tightly fitting synthetic cloves if you have small red pimples then it's

probably a reaction to cleaning agents or household chemicals a passion for

fatty and fried food could also be a reason for acne to appear pimples such

as these are treated well with salt water baths once a week or light washing

with apple cider vinegar and water in a 1:2 ratio to chest the most common cause

of acne on your chest is an allergic reaction to washing powder shower gel

such pimples can also occur as a reaction to cold drinks spices and

seafood mix some baking soda with water and massage your skin with a resulting

mesh then wash it off with warm water three neck a tight collar may chafe your

skin and cause pimples neck acne can also be a result of ontology to shampoo

your hair rinse yet another common cause for pimples is a passion for sweets wipe

your neck with a cotton pad drenched in lemon or lime juice let it rest for 10

minutes and then wash off with warm water for arms digestive system problems

allergic reactions to detergents and antibiotics can all cause pimples to

appear if you go to a swimming pool sauna or gym fairly often you may have

caught a fungal infection that inflames and results in acne if your pimples

aren't caused by a fungus then they can be got rid of with potato juice just cut

a raw potato in half and rub it on your areas then wash it off after half an

hour five lakes poor hygiene and tight-fitting synthetic cloves are the

most common reasons when it comes to the appearance of leg acne pimples can also

occur after shaving when you cut hairs with a dull razor or against the growth

add five to six drops of tea tree oil to your shower gel and wash as usual have

you tried these remedies to get rid of acne let me know in our comment section

below if you liked this video give it a thumbs up and share with your friends

for more daily tips subscribe to our channel below thank you

For more infomation >> Hidden Causes of Acne and Ways to Get Rid of It - Skin Care Tips - Duration: 2:54.

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5 looks de Meghan Markle que la convierten en la invitada perfecta de cualquier boda - Duration: 4:17.

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Bolsa de Valores É UM JOGO. Se proteja dos blefes e saiba como o spoofing acontece - Duration: 16:55.

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THE DEAD LETTER by Mark Vinet | SHAKESPEARE's Henry V | DENARY Historical Series - Duration: 3:03.

This Edition of TIMELINE presents HENRY V Shakespeare's "Once more unto the breach".

The writing of William Shakespeare's celebrated play HENRY V is situated on the Timeline at

the end of the sixteenth century in 1599.

To put this in perspective, Shakespeare's plays were first performed on stage in 1592

and he retired as a playwright in 1613.

The siege of the French port of Harfleur in Normandy, France, was a military action which

occurred during the Hundred Years' War at the beginning of the Agincourt Campaign.

The siege began on August 18th, 1415 and ended when the town surrendered to the English on

September 22nd.

In Shakespeare's account, King Henry delivers a rousing speech to his soldiers at the climactic

moment of the battle when the defensive walls of Harfleur were finally breached by English

cannon.

Once more unto the breach, dear friends, once more;

Or close the wall up with our English dead!

In peace there's nothing so becomes a man As modest stillness and humility:

But when the blast of war blows in our ears, Then imitate the action of the tiger;

Stiffen the sinews, summon up the blood, Disguise fair nature with hard-favour'd rage;

Then lend the eye a terrible aspect; Let it pry through the portage of the head

Like the brass cannon; let the brow o'erwhelm it

As fearfully as doth a galled rock O'erhang and jutty his confounded base,

Swill'd with the wild and wasteful ocean.

Now set the teeth and stretch the nostril wide,

Hold hard the breath and bend up every spirit To his full height.

On, on, you noblest English.

Whose blood is fet from fathers of war-proof!

Fathers that, like so many Alexanders, Have in these parts from morn till even fought

And sheathed their swords for lack of argument: Dishonour not your mothers; now attest

That those whom you call'd fathers did beget you.

Be copy now to men of grosser blood, And teach them how to war.

And you, good yeoman, Whose limbs were made in England, show us

here The mettle of your pasture; let us swear

That you are worth your breeding; which I doubt not;

For there is none of you so mean and base, That hath not noble lustre in your eyes.

I see you stand like greyhounds in the slips, Straining upon the start.

The game's afoot: Follow your spirit, and upon this charge

Cry 'God for Harry, England, and Saint George!'

This concludes our rendition of HENRY V Shakespeare's "Once more unto the breach".

We hope you have enjoyed this presentation and look forward to meeting you again soon…

along the TIMELINE.

For more infomation >> THE DEAD LETTER by Mark Vinet | SHAKESPEARE's Henry V | DENARY Historical Series - Duration: 3:03.

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Woman reunited with sisters after decades - Duration: 1:13.

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GMBN Tech: 5 Common Maintenance Questions - Duration: 19:15.

- In the weekly Ask GMBN Tech Show

we quite often get asked a lot of similar questions.

So in this particular video,

we're gonna look at five of those

real common maintenance issues

and how you should tackle them.

(pounding)

(sword slash)

Okay, so let's jump into these questions.

And the most common one that seems to come up

on a weekly basis here at GMBN Tech is,

why do my breaks squeal?

There's a couple of different ways they can work,

but the fundamental results are the same,

and if you're getting squeaking or squealing breaks

it's usually one of a few things.

Now the most common one is

that they're not bedded-in properly.

Now this happens more often than you might think.

So, the telltale sign of that is by looking

at the disc rotor surface itself,

and what I'm looking for here is an equal sheen across it.

Note that I'm not actually gonna touch

the breaking surface itself

because oil in my skin can transmit to that,

which causes contamination,

which is another factor that can make your breaks squeal.

But getting your breaks bedded-in is the single most

important thing in the first place.

And the way you wanna be doing this,

with a fresh disc rotor and a fresh set of disc pads,

is ride 15 miles an hour, something like that,

and you wanna do several sort of firm stops.

And the idea is you're depositing some of the material

from the disc brake pad onto the rotor surface.

But you wanna be doing it in a fairly even way

so it applies it all the way round.

After a while this takes

and you'll find that they mate together really well

and you won't actually get a squeaking brake.

However, there are still a number of things

that can make them squeal

and the next one on the list is contamination.

Now, contamination as I mentioned,

happens usually when you're getting oil,

whether that from the brakes themselves,

or something else on your bike,

or even like I mentioned a minute ago,

the oil from your fingertips.

So if your oil or any type of oil

gets near your disc brake surfaces,

whether it's the rotor themselves or the brake pad,

then actually you're gonna find

that these are gonna squeak

and then the end result is they

just simply will not work adequately

and you've gotta do one of a few things.

The first option is a spendy one,

and that means buy some new disc brake pads

and new disc rotors.

However there is another way around that,

and that is gettin' a complete rejuvenation of your brakes.

And the way to do that

is take those brake pads off the bike,

then you wanna clean these

in somethin' like isopropyl alcohol,

that dries up and leaves no residue.

Then you wanna scrub them down

with a coarse emery paper or glass paper,

then clean them again, scrub them again.

You wanna make sure until there's no sign

of any contaminant in them.

You can use dedicated brake cleaners to do this

because they evaporate as well,

but avoid using anything that could have any trace

of any lubricant or oil in it for obvious reasons.

The same goes for the disc rotor surface.

And once you've done this,

you wanna wait for them to be completely dry,

then start the bedding-in process all over again.

If you're lucky and your brake pads

haven't been too badly contaminated, you can rescue that.

And another cause of brake squeal is vibration,

which transmits into these very fine oscillations,

which basically make your brakes vibrate and squeal.

Now this can happen if your brakes

haven't been bedded-in properly

and you end up with an uneven amount

of material deposited on that brake rotor.

You can actually see this when it's happened,

it's like the visual equivalent

of braking bumps on your disc rotor.

What happens is those disc brake pads vibrate super-finely.

If you think how fast the rotor passes the pads,

it's like incredibly fast operation.

And that will end up in some kind of squeak or squeal,

which can be infuriating.

Now of course, vibrations can also happen in other ways.

It can happen if your caliper bolts are loose,

if the disc rotor bolts are loose,

and course that's incredibly dangerous

so you wanna make sure that all of your bolts

are adequately tight all of the time.

Another thing that can happen is,

the actual disc pads themselves

can vibrate slightly within the caliper.

Now make sure that you've got your retaining clip

and the actual bolt that runs through the back of the pads

is on and is holding your brake pads in place.

Also in some cases, it has been known

for particular bike designs to have

that resonation through the frame

that you just can't get rid of a squeaking brake.

Tends to happen on the back rather than on the front.

As we have seen on a few different bikes,

particularly on a downhill workup scene,

is braking dampers that basically absorb that resonation.

Now on Gee Atherton's bike,

as you can see here on-screen,

he actually has a custom-made braking damper

on his rear brake caliper.

'Course this is a pretty unlikely situation for most people.

Think of someone like Gee doin' average speeds

on a World Cup course when he's hangin' on those brakes.

It's a bit different to you or I doin' regular trail riding.

Now there is one other circumstance

when your brakes can squeal.

Now there are different types of brake pad and,

depending on what you use them for and how you use them,

it is possible to glaze the pads over.

For example, you got sintered and you got resin.

The sintered pads have particles of metal in them,

they're generally better in wetter conditions,

they cope with that a lot more,

but they'll also cope with high heat.

Resin pads, less so.

On a resin pad, when it heats up massively,

they can glaze over.

So whilst the resin pad is extremely good and powerful,

they can suffer at the hands of becoming glazed over.

And when that happens, it feels like

you're running with polished brake surfaces.

So although the brake will work,

you're not actually gettin' that grabby feel,

and as a result of that, they can get a resonation,

which again transmits into squealing.

If that's the case then you can start

by renovating those brake pads

just like we showed a minute ago,

and the same with your disc rotors.

But if not, then it might be time

for new brake pads for you.

Okay, so the next one on the list

is also braking related and it says,

why does my brake lever pull close to the bar?

Okay, so there's a few things that this can be here.

So on any set of mountain bike disc brake levers,

you'll find there's gonna be at least one adjustment.

That will usually be the reach adjustment.

Now occasionally that can be wound in too far,

which means your brake lever actually

pulls really close to the handlebar

as opposed to coming on straight away.

So you can play with those.

But the real reason your brakes end up

pulling closer to the lever is, actual brake pads wear.

To compensate for that, the pistons push out slightly

and basically, the fluid has to compensate for that.

So you can counter that with that reach adjustment dial,

but it only goes so far.

So you will find that at some point,

you'll max that out and your lever

will start pulling closer to the bar.

This also happens if you have got some air in the system.

So with air in the system, the case is,

you're gonna have to just give your brakes a bleed

because that is the way.

You might just be able to do a level bleed,

which might be the answer for you,

and that's obviously a very quick

and easy way around the problem.

But as for the lever just pulling to the bar

because the pads have worn.

Firstly, if your pads have still got enough life in them

and you're happy to keep using those,

then you can do what's called a mini-bleed,

which is basically just bleeding the lever.

So the idea of overfilling the brake lever is,

you filling up the reservoir here

with as much fluid as you possibly can,

put the cap back on,

and when you go to pull the brake lever,

you'll find, just because you've overfilled the system,

that the brakes actually feel a lot more solid

and therefore your brake lever will not

be pulling all the way to handlebar.

It's quite a simple process to do.

You can do this on SRAM brakes,

you can do it on Shimano brakes,

and Maguras and (mumbles), most other brakes.

And as you can see on-screen,

I'm demonstratin' here with a set of Shimano brakes,

but the principal is very similar using SRAM.

Except with SRAM brakes, you tend to have to use

a syringe in order to get the fluid into the lever.

You can of course, make sure your levers are horizontal

and add brake fluid directly to those.

And of course with SRAM

you need to make sure it's DOT brake fluid.

With Shimanos and Maguras and other brakes,

it tends to be mineral fluids.

So it's essential that you get

the right fluid when you do that.

Okay, next up on that list is,

why is it hard to inflate my tires through a Presta valve?

Okay, so to understand what could be cloggin' it,

we need to identify the type of valve

and make sure you're usin'

the correct pump adapter on those.

There are two types, there's Presta and a Schrader,

which is also known as car valve.

Now this particular one is threaded all the way down,

but it's quite common to find these

with a black rubber stem

and just simply have threads on the top

with a black cap to squeeze in place.

But more commonly, on tubeless tires,

you see the Presta design.

The Presta valve itself has a few components to it.

It has the valve stem, it has the valve nut

which holds it in place,

it has the valve coil which is actually removable,

and then within the coil on the end,

it has the captive nut which tightens,

meaning air can't go in or out,

and loosens, meaning air can go in.

And when you press it or depress it,

then the air can come out.

As you can see when I do this,

you can see it moving on the inside there.

Now this, fundamentally,

is the thing that can create problems.

If you're running a bike tubeless,

then these can get gunked up.

The tubeless sealant can block up the main valve stem

and actually stop this and congeal it,

much like blood does,

which is really how a tubeless sealant works.

It can actually bung this up enough

that you can get pressure through it,

but very, very slowly.

And quite often, when you're pumping,

because there's such resistance

for that air to get through this,

the actual head of the pump

can pop off the valve altogether.

Now the solution is to take these out

from time to time and clean them.

So if you just take the valve core out of the stem

and clean that in some hot water,

and then any rubber bits you can see, you can pull them off.

Alternatively, you can get,

they're quite hard to get but you can get,

these as separate pieces.

And it's always worth, when you have old inner tubes,

taking off the valve cores, keeping them.

And the same goes for Schrader ones.

You can also remove the coils from Schrader valves,

but you don't need to do that as often

as you would with one of these.

Now the other thing of course with these is,

if you're the ham-fisted type,

they're very easy to damage.

Because as you can see, the nut itself,

what it screws onto there is very thin,

and if you bump that,

it's actually never gonna sit in there correctly.

And what that means is, sometimes it's gonna leak air

or you're never gonna be able

to get air into it in the first place.

So make sure that your valves,

and your valve stems, and your valve cores

are all in good working order.

It's well worth getting a valve core removal tool

like this one you can see on the screen now.

You'll never need to get another one

as long as you don't lose it,

and they work really well.

Now of course, the other thing to consider

is the pump itself that you're using.

Now pumps all have a different chuck or a head on them,

but most modern pumps,

you'll find that you won't have to change anything.

They'll actually include Presta and Schrader.

But even then, it's really important

how you put them onto them.

You have to unscrew the captive nut on top of the valve,

and you make sure you push it

fully into the actual head of the pump,

and then you would engage it like so,

and that means that air will come through there.

(air hissing)

And just to demonstrate, if I close that captive nut,

you will see that air will not go through there.

So you're gonna be struggling, gettin' air through that.

And also just to demonstrate, if it's a tiny bit open,

this would simulate if it's got a blockage,

you're gonna see that air will pass through here,

but there'll be a lot of resistance to it.

See, I can actually compress that,

I can hear it comin' out,

but it's actually really strugglin'.

That's the same effect if it's blocked up.

Next question is another air related one.

Why do tubeless wheels leak/lose pressure overnight?

Okay, so there's quite a lot

of different factors in a tubeless wheel.

So the first thing you need to make sure of

is that your tires themselves are tubeless-ready,

which means they're compatible

to be set up tubeless in the first place.

So if you've got a standard tire that's non-tubeless ready,

you'll find that there's an actual

slight open-weave to that tire.

Now you probably won't be able to see this,

but it will be there.

And although it is possible to set them up tubeless,

they will leak quite often as the air just goes through.

It's a permeated fabric basically,

it will come through there.

Tubeless-ready tires basically seal on the inside

of the actual tire carcass

and it's ready to be compatible with a rim

that has also been made ready for tubeless.

So if you start with that and you got a decent tire,

then first things first, it's gonna work.

The second thing is to make sure that

that tire is seated properly on the rim.

Of course in order to do that,

one of the best little tricks to do

is get some warm, soapy water,

spread it all the way around the rim,

all the way around the tire.

And when you pump it up, the actual water

allows it to slide into place and the beads can lock

into those beadlock areas of that rim.

Of course it's absolutely crucial

for that seal to happen all the way around

because that's what, A: keeps the tire on the rim and,

B: what keeps the air in the tire.

Next up is the inside of that rim.

So most rims have holes all the way around the rim

in which the spoke nipple sits.

And then the spoke goes into nipple,

it's basically like a bolt onto a nut,

and tightens up, pulling the wheel tight.

Now obviously air will leak through those big holes,

so you have to seal up those holes.

Now there are certain rim designs out there available

that have a completely sealed rim bed.

And of course, with that design,

you don't need to seal them up

because they're designed to be set up tubeless as they are.

For the rest of 'em, you'll be using something like this,

some sort of tubeless sealing tape,

which does the job of sealing off the rim bed completely

and making it like a tubeless-compatible rim.

But of course, it's absolutely crucial

for the rim to be completely clean and dry

when you apply this in the first place,

and that you've actually covered all those holes

and it's taken grip.

Because if any of that sealant finds its way underneath,

creates moisture, creates bubbles,

then there's somewhere for that air to get in and get out.

And then finally, there's the valve itself.

Now the valve has to be mounted correctly

in the first place, and the valve has to be

the right shape for your particular rim as well.

Now if I just take the little rubber O-ring off,

if you look at this portion of valve,

if you imagine the inside of the rim bed

will be slightly concave.

The idea of this shape is it sits into that.

Now there are a bunch of different valve stems available

that suit different rim profiles.

So it is important when you buy yours,

to factor in if they're actually gonna be

compatible with your rim.

Now it's crucial that your valve stems

fit your rims perfectly.

'Cause if they don't, you're gonna get

some kind of slow puncture

or you might not even get them

inflated correctly in the first place.

Okay and the final one,

which is one that's actually

been comin' up loads at the moment,

especially after Dakotah Norton

and Rachel Atherton both snapped their chains

out the start gate of Fort William is,

why do chains snap?

Okay, so let's take a look at the humble chain here,

just so you can understand the parts of it

and the things that are likely to go wrong.

So look at it in profile.

You've got outer links here,

then you've got the inner links,

you've got the rollers,

which are the bits in the very middle there,

and you've got the pins that drive through them.

Now the first thing that can make a chain snap

is if the pin itself that runs through them

has become slightly dislodged from the outer plate.

Now you might not even notice this visually,

but you can have an inspection on your chain.

And you can see from the top if any of those

is likely to be slightly further apart than the others.

If there's daylight between any of those

male and female links or the inner and outer plates,

you're actually gonna see that

that will be where it's gonna break.

Now this is why it's important

to inspect your chain from time to time

and why I always say,

when you're washing and lubricating your bike,

to look at every single link on the way past.

A good way to do that on modern chains

is to look where the master link is

and follow it a complete revolution back to there.

That gives you a reference for looking

at the entire chain all the way around.

Now chains do wear and you do find

that chains stretch out with time.

Now you can get a chain wear tool.

If you're running a chain

that's very stretchy and very old,

it's more likely that the pins can become loose

in those outer plates and then later snap.

So if you're running a chain that is knackered,

chances are, at some point it's gonna snap.

So you have to be very careful of this sort of thing.

Chain maintenance is crucial.

And when you have to rejoin a chain,

if you do break one, make sure you do it in a correct way.

Now it used to be very easy usin' a chain splitting tool

to just rejoin these in the existing pin in there,

but it's actually not the best way to do it these days

because of the way the chains have advanced.

Now with Shimano chains you can use a dedicated

master link which they supply.

Or you can use the Shimano pins.

Now they've dedicate pins for rejoining a chain,

and although this is a SRAM chain I'm holding,

I just wanna show you the process of this.

So you would join the chain back together manually,

then you'd get the pin and push it into place,

into that link, then using a chain tool.

You would drive it through

until this outer part of the pin sits flush,

then leaving this part on the inside,

which we just snap off.

Now the chain will be perfectly joined

and it's not gonna break at that point.

It's very slightly tapered,

which is of course designed

to sit into that outer plate.

There's two other important factors

to take into account with breaking chains.

Now the first one is something

that all cyclists should be good at,

and that's changing gear correctly.

Alright, you shouldn't be stamping on those gears

and changing gear at the same time,

your chain being wrenched sideways across gears.

Especially now with so many gears,

there's quite a lot of stress on that chain.

It's hardly surprising you can actually

pull one apart and those links

can actually split open and snap.

You just have to really consider when you change gear.

Even the best sprinters, they don't change gear

as it's got full-load on there.

You might see them powerin' out the saddle

and changing gear, but fractionally,

just as they change gear,

they'll just release it up on the pedals

just for that split second and then carry on

as the gear has already changed.

And of course you also need to choose your timing.

Don't expect to be able to change gear

goin' up a really, really steep, slow hill

and just change into an easier gear.

You have to do the same thing,

lurch ahead slightly, just so you can back off

on the pedals very slightly as you change gear.

It's really, really important to do that

in order to maintain your drive train,

make sure it continues workin',

of course doesn't stress that chain.

And of course the last one is ensuring that your chain

is the correct length in the first place.

If your chain is, let's just say you snap your chain,

you've had to rejoin it

with a couple of links removed because they were damaged,

make sure you don't use your lowest gear,

or the biggest physical gear,

because that's gonna put additional load onto your chain,

especially if you have a rear suspension bicycle.

At the first opportunity,

you should try and replace those links,

or if you need to, replace the chains,

get it back to the correct length

so you can use all your gears

without additionally stressing everything.

So there we go, there's a few of the common questions

we seem to get here at Ask GMBN Tech.

I will be puttin' some more of those on,

including that common question

about the long fork on a bike.

We're gonna look at all these sort of things

in a future video.

So make sure you get your questions in.

Again, we wanna make sure we emphasize the point,

this video's all about those

common questions we get a lot of.

So hopefully this has answered some of those questions.

If you wanna know a bit more

about some of this stuff in depth,

click down there for Tubeless 101.

So that's a detailed video on everything about tubeless.

The difference in the tires,

how to tape up a rim, how to inflate them,

how to do the dry run like I told you about,

it's the whole lot.

That is the video for you.

And if you wanna know how to join a chain three ways,

click up here.

So that's basically using a master link,

using the Shimano pin,

and using the chain tool,

which of course is a get you home version

of how you should join a chain.

But of course, a chain tool is included

on a lot of multi-tools, so it's very valid.

As always, click on the round globe

to subscribe to the channel.

We've got great content for you

every single week here at GMBN Tech.

And if you found this video helpful, give us a thumbs up!

For more infomation >> GMBN Tech: 5 Common Maintenance Questions - Duration: 19:15.

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Little nightmares High on memes #2 - Duration: 6:27.

For more infomation >> Little nightmares High on memes #2 - Duration: 6:27.

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How To Fix Bottom Bracket Noises Part 1 - Duration: 3:46.

For more infomation >> How To Fix Bottom Bracket Noises Part 1 - Duration: 3:46.

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9 Warning Signs Of Mental And Emotional Exhaustion Most People Overlook - Duration: 6:49.

you

getting tired at some point is something that all of us normally go through

things we can't control leave us feeling exhausted or drained of energy we also

tend to get drowned by the myriad of things we need to do in a limited time

that these things need to get done with this daily tasks at hand how can we know

if we're still functioning normally or has gone beyond our limits when we're

too busy thinking about other things we tend to forget how we're doing we only

realize we're doing things wrong when we're too sick to even work you don't

have to wait for this scenario to take place before you'll say you need to have

a break certain signals will start to come out when you're going through a

mental and emotional exhaustion take note though these warnings can be

dangerous as they can impair the relationship you have with yourself and

with other people nine warning signs of mental and emotional exhaustion signs of

mental and emotional exhaustion one the slightest things irritate you it takes

very little to irritate you you feel as if your patience meter is running low

you're quick to find a fault and may find negativity all around you people

may keep their distance from you to avoid conflicts

losing your temper becomes your normal attribute and you even feel hopeless

about it when you catch yourself under these circumstances sit back and try to

relax take slow deep breaths better yet take a break and free

yourself from stress - you're always running out of time you feel you have to

always be catching time as if you don't have enough of it aside from running

late you don't even have time for yourself this is a signal that says you

need to pamper yourself once again go out to a spa or shop the shoes you've

been wanting to buy treating yourself at time slows you down

three you're losing your motivation you start to forget what you are waking up

for or why you're working nothing motivates you anymore the book that used

to inspire you slowly lose its meaning and you're even losing your faith in

life life can be harsh but you're in control

stop pushing yourself too hard when things aren't working in your favor

instead take a rest and regain your positivity once again for you're finding

it hard to fall asleep too much stress could interfere with your body's normal

function as a result your nights are harder than your days because falling

asleep is about you need to win over the key here is meditation meditate before

you sleep don't worry if you can't calm your mind focusing on your deep breaths

will do the trick allow your breath to calm your mind and

lead you to positivity getting at least six to eight hours of sleep is enough to

keep you mentally and physically fit the next day five you're feeling nauseated

and lethargic when you're too tired your head feels light making you feel dizzy

and nauseated this is a sign you must never ignore or else your body may break

down and may complicate things more rest for a few days to regain your composure

back six you're avoiding responsibilities you know you're a

responsible person who is willing to do everything just to get things done

but when you automatically refuse to take in more responsibility it means

you're feeling the enormous burden you have at the moment and you can't take it

anymore if you keep doing this it might pose a serious problem to your career or

even your personal life rather than avoid the responsibilities that keep

coming your way take a break and recharge yourself

it's a replenishment of energy you need the most seven you are feeling detached

nothing seems to matter to you anymore you don't feel connected to anyone or

even to yourself you simply lose that connection as if you are bereft of

emotions there might be some pain that's lingering within you

let it be then let it go give yourself enough space and time eight you're

feeling anxious more often the smallest of things are likely to send you

worrying and you can't help yourself from getting anxious even normal things

can make you worry worrying too much is a sign that you no longer have space

left in yourself for fun and excitement take a break

ditch that stress by doing the things that lift up your positive vibes and

will ultimately calm your mind 9 you find yourself crying without a valid

reason you catch yourself crying for no reason at all you don't know why but you

just want to cry the truth is your body can't take it anymore and needed to

purge some of those pains or stress away you're just too mentally exhausted to

handle things this is your body saying enough your best response would be to

take a break take some time off have enough space to breath and be yourself

once again don't overwork yourself because there's no point of working too

much or taking in too much when it's not making you happy you don't have to lose

yourself in the process you're working to make yourself happy

and not push it far more than it can handle

For more infomation >> 9 Warning Signs Of Mental And Emotional Exhaustion Most People Overlook - Duration: 6:49.

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What's the point of Depression? - Duration: 16:09.

Let me first clarify this video's title.

When I say "What is the point of depression?," I don't mean to say what is the point of

people choosing to be depressed - in the case of depression, certain physiological changes

leave the mental state out of that person's control.

What I mean to say is: We know that certain genes are associated with depression.

So what is the point of these genes sticking around?

Could they have some evolutionary benefit?

For example, if people inherit two faulty copies of the gene for haemoglobin, then they'll

unfortunately develop sickle-cell disease, a condition in which the red blood cells are

abnormally shaped.

However, having just one copy of this faulty gene provides resistance to malaria.

This gene prevents the infection from taking hold after someone has been exposed to the

pathogen.

Sickle cell disease can shorten people's lifespan to as little as 40 years, but that's

a decent tradeoff for not dying in a just a year or even a few weeks or days with malaria.

So, Is there some sort of tradeoff like this taking place in the people who have the genes

associated with depression?

To understand this, let's look at not how we've lived, but how we've died.

Thanks to advances in science and medicine, death from a variety of causes has been drastically

reduced, and now the two main causes of death in middle and upper income economies are heart

disease and stroke.

Though, we've only reached this level of progress relatively recently.

It wasn't until 1876 that for the first time, a specific bacterium was linked with

a specific disease - this marked the golden age of bacteriology, thanks to Robert Koch.

The idea that many diseases were caused by microorganisms - "the germ theory of disease,"

arose in 1546, but even as late as the 1860's, the prevailing idea was that bad air or bad

smells caused diseases like cholera or the black death.

This is why plague doctors wore a bird looking mask with aromatic herbs in it to counter

the "evil" smells of the plague.

Unfortunately, what brought these life threatening diseases was human progress - agriculture

provided humans with enough food to drastically increase the population, but it also increased

the number of infectious diseases.

Pathogens that had once been exclusive to animals made their way over to humans thanks

to domestication.

Cattle brought tuberculosis and smallpox and pigs and ducks brought influenzas.

Permanent settlements and the conversion of forests to farmlands created warm water-holes

which were just right for mosquitoes to multiply and spread malaria.

If we go way back into the paleolithic era, where we lived as nomadic hunter-gatherers

in small, mobile units - infectious diseases similar to smallpox, measles, the flu and

the like were probably virtually unknown.

The microorganisms responsible for these kind of diseases rely on high population densities

to thrive.

There is evidence that respiratory infections, gut infections and gastrointestinal pathogens

were threats to hunter-gatherers survival, but most people were likely to die of trauma.

That is, once a hunter gatherer was wounded through an act of violence or an accident,

even if he escaped the situation alive, he would now have to worry about bacterial infection

of his wounds.

But with a strong enough immune system, the body's inflammatory sickness response could

sometimes be enough to get rid of these kinds of organisms and keep the person alive.

So what does all this have to do with depression?

Well, consider this: as is explained in this 2013 Molecular Psychiatry paper, 8 of the

top 10 genes associated with depression also have some sort of immune or inflammatory function.

Which suggests that the consequence of the body being able to better fight against pathogens

or infections happens to lead to a higher risk for depression.

This concept is extensively explored in Charles Raison and Vladimir Maletic's 640 page book

titled "The New Mind-Body Science of Depression."

To clarify though, this isn't quite like the case of having protection against malaria

at the cost of getting sickle cell disease.

The genes associated with depression provide defense against infections, but the depression

is not just an unfortunate consequence, depression itself would have actually helped deal with

infections.

This might sound a little far fetched, but for now take a moment and think about how

you felt the last time you were sick.

If you've had the flu before: You may have experienced a change in appetite and sleep

patterns, you probably had much lower energy levels, maybe were more irritable, didn't

have as much interest in daily activities and you probably weren't up for going out

and meeting new people.

It's not a perfect match, but behavior and mentality during sickness looks a lot like

depression.

Flu symptoms of feeling crappy, lethargic, and having a fever are not the effects of

the influenza virus itself but your body's response to it.

So then, could depression be the result of the body thinking it has an infection?

Evidence for this is the surprising fact that depressed people have lower levels of iron,

and they have a higher body temperatures.

Higher body temperature provides resistance to both viral and bacterial pathogens, which

is why we get fevers when we're sick.

But what does having low iron have to do with an infection?

Well, Iron is essential for the survival of nearly all infectious microorganisms, so one

immune strategy of the body is to deplete its own iron stores to deprive these microorganisms

of their precious iron.

In fact, it's been found that if you supplement people with iron while they have an infection,

they are more likely to have worse health outcomes or even die from that infection.

Now, infections can cause depressive symptoms, but doesn't mean the cause of most depressions

nowadays is an actual infection.

Rather, something may be triggering the body to think it has an infection, so it starts

to act like it has an infection.

And, Inflammation seems to be this trigger.

Studies have found that people with depression have higher biomarkers for inflammation by

up to 50%, and the risk of major depression increased as biomarkers for inflammation increased.

In one study, when people were injected with inflammation inducing substances, they experienced

an acute increase in depressive symptoms like anxiety, feelings of social disconnection

and anhedonia - the inability to feel pleasure.

If you type in the phrase "Lipopolysaccharide-induced depression" into pubmed, you'll get almost

200 results.

It is well known that giving lipopolysaccharide to various types of animals will reliably

produce behavior that looks like depression and anxiety.

Lipopolysaccharide powerfully stimulates the release of inflammatory cytokines.

It's also well known that obesity is associated with depression, and the higher your body

mass index, the higher your risk for depression.

Then, body mass index has also been shown to correlate with more inflammation; This

is in part because fat tissue can produce inflammatory cytokines.

And, A paper in the journal "Biological Psychology" suggests that the underlying

link between metabolic syndrome and depressive symptoms is inflammation.

In fact, many of the known risk factors for depression also increase inflammation:

Now, At this point, you might be thinking: "Hold on.

If depression has an inflammatory cause, why is it that people get depressed after some

mentally traumatizing or stressful life event?"

Well, psychological stress is actually a trigger inflammation.

Work by Steven Maier's group at the University of Colorado found that mice, when stressed

with social isolation, secrete an increased amount of a particular inflammatory cytokine.

These mice also develop cognitive difficulties and changes in brain chemicals similar to

the changes seen in Major Depressive Disorder.

I don't know if the blood of prison inmates in solitary confinement has ever been checked

for inflammatory cytokines before, but we do know how people's bodies react to another

type of social stress thanks to something called the Trier Social Stress test.

This is a test where subjects are put in front of some very stone faced interviewers and

asked to give a monologue on something like pitching themselves for a new job.

The interviewers are instructed to make no facial reactions during the presentation,

and make no comments.

If the subject finishes their speech too early, the interviewer will simply say "You have

more time, please continue."

After that they have to count backwards from 1,022 in steps of 13 "..983?" and if they

mess up they have to restart.

"...No, one thousand and twenty two."

Having to sit through this kind of social pressure has been shown to cause a 2 to 4-fold

increase in the stress hormone cortisol.

And, This social stress test also increases increases plasma concentrations of inflammatory

cytokines.

So what would be the point of increasing inflammation when you are experiencing stress?

Well, one explanation is that violence in hunter gatherer times was a lot more rampant

than it is now.

So, back then, when interacting with new people, acting in the wrong way might result in you

getting attacked.

Then, if you got of there without dying, you'd want your immune system to turn on inflammation

beforehand so it can be ready to fight against the pathogens that could infect your potential

wounds.

And, not just social stress, other things that would cause you to get stressed out very

likely meant you were in danger of getting wounded.

So we know that inflammation can induce depressed mood, anhedonia, fatigue, and social avoidance.

It can also cause sleep disturbances like insomnia or hypersomnia - excessive sleeping.

This behavior / emotional state sounds very similar to depression.

Now we're back to our original question, but we can make it a little clearer: If inflammation

signals to the body that it needs to prepare to fight off an infection, what is the point

of the inflammation also inducing depression?

Let's look at some ideas for why these symptoms could actually have an evolutionary benefit

in defending against pathogens:

The reason for the lethargy is that limited metabolic resources can be preserved and used

for the energy expensive processes of fighting off pathogens with immune activation and fever

generation.

Then there's sleep disturbances: Hypersomnia- excessive sleeping, would be a part of this

energy conservation strategy, but depressed people can also have insomnia which is more

the case when you are exposed to inflammation chronically- that is, for a long time.

Getting more sleep, and more slow wave sleep in particular, would be a good strategy initially

to regenerate the body and defend against the perceived infection, but it's not a

good long term strategy.

What happens with chronic inflammation is that it makes people more vigilant: you get

more anxious, agitated, irritable and develop insomnia.

This still makes sense from an evolutionary context.

While it's not a good mental state to be in, being excessively vigilant would have

helped you to avoid predators and environmental dangers - which was especially important considering

increased inflammation means health is already compromised.

Then, there's the symptom of social withdrawal: Since prehistoric humans lived in small groups

of genetically related people, social withdrawal would prevent you from infecting your peers

and endangering your gene pool.

Many studies have found that even subtle indications of infection in others causes people to understandably

react with disgust and even shunning the infected person.

Nowadays, social status has many enjoyable perks, but for a hunter gatherer, being shunned

and losing the cooperation of their tribe could mean death.

So, having the sense to not stick around and infect everybody else could help preserve

your social status.

Then, social withdrawal and being less outgoing may have helped sick people survive because

it would limit a sick person's contact with strangers who potentially carried dangerous

foreign pathogens that the sick person would have had reduced immunity to.

Depression is a very complex disease - what I've presented here of course doesn't

address every type or instance of depression.

However it does provide some useful context for understanding depression.

In Robert Whitaker's book "Anatomy of an Epidemic," he describes the case of Melissa,

who at age 16 was diagnosed with depression and told that she would need drugs the rest

of her life.

At that point, she received a prescription for Zoloft.

Things went well but after a while Zoloft quit working.

Melissa said that the high dose of Paxil that came after that made her feel "like a zombie."

Her early adult life became a series of experiments with psychiatric medications.

Her depression followed her throughout college and while she graduated and had a promising

beginning to her career, she ended up on Social Security Disability.

What if at age 16 Melissa's healthcare professional approached depression as an inflammatory disease

rather than a "chemical imbalance"?

You may have heard about exercise being as effective or more effective than some antidepressants.

There are a couple different mechanisms through which exercise can help depression, but exercise

also has anti-inflammatory effects.

And In one study, people were injected with the inflammatory cytokine interferon alpha

that normally induces depressive symptoms, but they were also given the anti inflammatory

omega-3 fatty acid EPA (which is found in fish oil), and they didn't experience the

expected depressive symptoms.

Thanks to the widespread use of vegetable oils, people nowadays are getting far too

many omega-6 inflammatory fatty acids and not enough omega-3 anti inflammatory fatty

acids.

Other ways to keep inflammation low are probably unsurprising: get enough sleep, keep a healthy

weight, don't spike your blood sugar, and cut out refined carbohydrates and sugar, cut

out processed vegetable oils, trans fats and artificial sweeteners.

The information presented in Charles Raison and Vladimir Maletic's book "The New Mind-Body

Science of Depression," and other sources provide a new and intriguing way of thinking

about depression.

Rather than depression being a disorder that arises due to a so-called chemical imbalance

in the brain, depression could be the body's response to chronic inflammation.

Equipped with this way of thinking about depression, hopefully people can take more safe and effective

approaches to treating depression.

This video was sponsored by Brilliant, which is also about thinking in new ways.

It's a website about problem-solving that teaches you to think like a scientist.

They take all kinds of topics and break them up into bite sized concepts, challenge you

to think and apply the knowledge you're presented with, then the lesson builds up

to an interesting conclusion.

For example, in their Science Essentials course, they explain the story of how Barry Marshall

proved that peptic ulcers are not the result of stress and spicy foods, but the bacteria

H. Pylori.

They use this example to explain the concept of skeptical empiricism but encourage you

to think for yourself about why Barry Marshall arrived at that his conclusion.

Brilliant has various levels of challenging puzzles to get you to think in a problem-solving

way and teach you about all kinds of subjects from Logic and Games of Chance to Special

Relativity or Artificial Neural Networks.

To support this channel and learn more about Brilliant, go to brilliant.org/WIL and sign

up for free.

And, the first 200 people that go to that link will get 20% off the annual Premium subscription.

For more infomation >> What's the point of Depression? - Duration: 16:09.

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Crash Land - Weapons (Lyrics) - Duration: 2:45.

♪ we the worst ♪

♪ we the worst weapons in the world ♪

♪ why you worried bout another super power bout to hurl ♪

♪ i can see the future everybody got a nuke ♪

♪ i know this ain't what you want  ♪

♪ but I've gotta speak the truth ♪

♪ we the worst ♪

♪ we the worst weapons in the world ♪

♪ why you worried bout another super power bout to hurl ♪

♪ i can see the future everybody got a nuke ♪

♪ i know this ain't what you want  ♪

♪ but I've gotta speak the truth ♪

♪ I'm so nuclear ♪

♪ nothing stupider then proving that this signal a lie ♪

♪ I'm wrapped inside aluminum ♪

♪ shooting to the moon and soon enough I'm gonna ruin it ♪

♪ we stay consuming shit, I toot it then I booted it ♪

♪ not before I looted it, check for any food in it ♪

♪ I'm searching for my cue to get doe like a putershmit ♪

♪ lunar gs bring eulogies ♪

♪ how soon can I get it in my pocket? ♪

♪ yo i built my own rocket ♪

♪ I know these suckers don't like it ♪

♪ but fuck em lets light it ♪

♪ I'm a star like titan till i strike like lighting ♪

♪ theres been a ufo sighting and I'm coming back down ♪

♪ tell me where we at now? ♪

♪ oh, right back fighting ♪

♪ we the worst ♪

♪ we the worst weapons in the world ♪

♪ why you worried bout another super power bout to hurl ♪

♪ i can see the future everybody got a nuke ♪

♪ i know this ain't what you want  ♪

♪ but I've gotta speak the truth ♪

♪ we the worst ♪

♪ we the worst weapons in the world ♪

♪ why you worried bout another super power bout to hurl ♪

♪ i can see the future everybody got a nuke ♪

♪ i know this ain't what you want  ♪

♪ but I've gotta speak the truth ♪

♪ but when its smooth like laminate ♪

♪ I'm blowing up a planet i've been planning it ♪

♪ just for understanding it ♪

♪ i got a lotta whoop ass and i cant be canning it ♪

♪ its just rock you should never take for granite ♪

♪ these moon rocks are dropping off the Atlantic ♪

♪ and its getting too popular for us to reprimand it ♪

♪ so we need a new ocular perspective the advantage ♪

♪ maybe the top can take a look at all the damage ♪

♪ my stomach in nots ♪

♪ i suck it up and gotta handle it ♪

♪ pop into the booth and cast ballot for the candidate ♪

♪ gotta have a hand in it ♪

♪ fuck it if I'm wrong ♪

♪ i just had to write a song ♪

♪ bout what tha the fuck is going on ♪

♪ yea you da bomb cuz' ♪

♪ tell the enemies i got all out ♪

♪ never tread on me thats a fallout ♪

♪ hello those who lead this is a call out ♪

♪ you weren't put on the ball just to ball out ♪

♪ you weren't put on the ball just to ball out ♪

♪ you weren't put on the ball just to ball out ♪

♪ hello those who lead this is a call out ♪

♪ you weren't put on the ball just to ball out ♪

♪ we the worst ♪

♪ we the worst weapons in the world ♪

♪ why you worried bout another super power bout to hurl ♪

♪ i can see the future everybody got a nuke ♪

♪ i know this ain't what you want  ♪

♪ but I've gotta speak the truth ♪

♪ we the worst ♪

♪ we the worst weapons in the world ♪

♪ why you worried bout another super power bout to hurl ♪

♪ i can see the future everybody got a nuke ♪

♪ i know this ain't what you want  ♪

♪ but I've gotta speak the truth ♪

♪ we the worst ♪

For more infomation >> Crash Land - Weapons (Lyrics) - Duration: 2:45.

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Fête Nationale du Québec - Duration: 3:37.

For more infomation >> Fête Nationale du Québec - Duration: 3:37.

-------------------------------------------

Top 10 Scary London Urban Legends - Duration: 12:39.

London!

London London.

London is my lovely former home, I lived there for 8 years before moving over to Toronto

and I do miss her!

London is one of the oldest cities in the world, so it makes sense that there is a whole

bunch of urban legend in the ancient city!

Join me, your Most Amazing host, Rebecca Felgate as we talk about what may or may not be haunting

ye olde city!

Before we trot on into this video, I just want to ask you guys to let me know what city

you live in and whether you know of any local legends!

Leave your thoughts in the comments box below.

Also, if you guys want to connect with me on social media, my links are in the description

box.

All aboard The Corpse Train at number 10 Back in the early 1900s at the dawn of the

age of the London Underground, back when escalators were wooden and trains were creepier, there

was a decidedly scary rumor going around.

A lot of people swear that there used to be a special train that transported corpses from

the Royal London Hospital in White Chapel to morgues in the city.

This makes a lot of sense as it would have not only been quicker, but it also spared

Victorian era Londoner's exposure to sickness and disease…the plague might not have been

rife, but other nasties were.

Adding substance to the legend of the corpse train, a lot of people swear there is a bricked

up tunnel at the white chapel, saying it is the old entrance to the corpse train route.

On top of that, there is abandoned station nearby called St Mary's, on White Chapel

Road.

Anyway, a lot of people think the lost souls on board the corpse train still haunt white

chapel station.

White chapel, man….

It was a spooky area!

It was also the stomping ground of old Jack the Ripper!

9 - Spring-Heeled Jack Do we like a leaping demon?

No, we do not.

Say it with me now!

This beasty was an urban legend back in Victorian Era London.

Why they needed urban legends when they had legit killers and nasty sicknesses, I do not

know… but hey… those Victorians needed to get their rocks off somehow.

Reports of Spring Heeled Jack popped up in 1837 amid a spate of weird attacks around

Clapham Common.

Mary Stevens was walking to Lavender Hill through the park when a figure leaped out

at her.

He kissed her and ripped her clothes off with claws.

Mary described him as cold and clammy.

The girls scream caused the man like creature to spring away.

The next day, a man fitting the attacker's description was seen jumping in front of a

carriage, causing it to crash.

He then reportedly escaped by jumping over a 9ft wall whilst laughing – garnering him

the name Spring Heeled Jack in the media.

The light-footed devil was officially recognized by the Lord Mayor of London on the 9th January

1838.

Further sightings and reports cropped up in newspapers, including a much-publicised attack

on 19th February 1838 on two women.

One described him as vomiting blue and white flames, while his eyes resembled red balls

of fire.

My favorite is this 1867 illustration of the devil!

The devil seemed to move from London up to the North West of England; he was last spotted

in Liverpool in 1904.

8 - The Crying Girl at Kings Cross This is a sad tale indeed, but some say Kings

Cross Station is haunted by the spirit of a crying young woman.

On the evening of the 18th November in 1987, there was a truly horrifying fire on the Piccadilly

line escalator at Kings Cross railway station.

At this time, the escalator was made of wood, and the grease under the contraption made

it a fire hazard waiting to ignite, and ignite it did.

A match was dropped down the side of the escalator, spreading a major blaze that burned so hot

the ticket office floor melted and collapsed.

31 people brutally died in the blaze, with a further 100 injured.

Those who died did so horribly.

They say that a traumatic death is ghost maker, and 31 people certainly had just that.

One spirit that has been regularly spotted in the area of the station where the fire

blazed is a young crying woman.

In 1998 a man spotted a distressed woman crying into her hands.

When he went to ask her if she was okay, he passed straight through her.

This is just one of many sightings of the crying girl – with some saying they have

seen a woman with long brown hair screaming with her arms outstretched, and when they

go to assist her, she isn't there.

I've been through that area of the building several times, there is a little memorial

to the victims.

I have never seen the ghost, but I have to admit there is a stomach-wrenching sadness

that fills me every time I walk down that corridor.

At number 7, we have The Phantom Bus – Around Cambridge Gardens in Ladbroke Grove,

there is a rouge number 7 bus that haunts the streets at 1.15 am.

A night bus!

Hands up all the night bus worriers of London town.

Urgh for a long time there was no late night tube, so the night bus was the only way to

get home and they're pretty savage places to be 1am.

Anyway, I digress….. the only savage in this story is the phantom bus!

The otherworldly apparition came about in 1930 when it caused a nasty accident.

A driver was motoring down the road when he swerved to avoid something on coming.

The man then crashed his car into a wall and died as his car burst into flames.

Eyewitnesses say they saw a bright red London double-decker bus with the number 7 on it

hurtling down the road, with the dead driver swerving out if its path.

Police investigated but they found no scheduled bus at that time of night, and the area didn't

have a number 7 bus on its route at all.

More accidents happened in the same spot with remarkably similar eyewitnesses accounts – same

red number 7 bus, same out of control careering down the road.

6 – I love this one!!

Sir Francis Bacon and a Half-plucked Chicken This won't is the last time Highgate is mentioned

on this list.

The ghost of famous English Philosopher, Sir Francis Bacon, is said to haunt Pond Square

in Highgate, North London… but his ghost is accompanied by a chicken.

Bacon died after catching pneumonia as he tried to stuff a chicken with snow in the

street in order to experiment with freezing as a way of preserving meat.

The events of the 17th century clearly had an impact on the area and many people have

reported seeing bacon and foul running amok around pond square.

Most famously, a couple in the 1970s were snogging on a bench when their kissing sesh

was disturbed by a rogue chicken that seemed to disappear into a wall.

What!

5 - The Headless Ghost of Tower Green Tower Green is within the Tower of London…and,

to be honest, the ghosts of the Tower of London could make up the entire ten-point list, so

I am going to keep it simple with a lesser known ghost of the castle, Lady Margaret Pole,

the 8th Countess of Salisbury.

It seems her son offended King Henry the 8th, but he was out of the country so he exacted

his revenge on his mother instead.

Lady Pole was 70 years old at the time, which was ancient for Tudors!

On her execution day, she refused to lay her head upon the block, so the executioner swung

his ax at where she stood, striking her shoulder instead.

She ran around screaming and pouring blood until the executioner finally caught her.

It took 11 blows to finally finish her off and is one of the towers most gruesome murders.

It is said that on the anniversary of her death, May the 27th 1541, her ghosts run around

screaming around the area, enacting her last moments on earth.

4 - The Spirits of Epping Forest Oooh, Epping Forest.

You wouldn't catch me there alone at night.

The forest is haunted by such a large number of spooks, it is hard to pick just one!

One of the more famous ghosts is highwayman Dick Turpin, who used to use the forest as

a base for his illicit activities.

The ghost of the criminal, eventually hanged for his years of wrongdoing, presented himself

to ghost hunter Yvette Fielding in an area he used to hide out in the forest.

In the 1960s, there were reports of ghostly figures emerging from a pond in the forest

near Lindsey Street, others say a pond deeper in the forest draws in potential suicide victims

as it was once the scene of a murder-suicide between two young lovers over 300 years ago.

Another spirit is said to draw cars up a road on a hill just outside the forest.

3 - 50 Berkeley Square 50 Berkeley Square is supposed to be the most

haunted house in Britain, let alone London!

The home dates back the late 18th century and has a very haunted attic!

It is said that a young woman threw herself out of the attic window after being abused

by her uncle for years.

Her spirit is said to take the form of a brown mist and is capable of scaring people to death.

Between 1859 and the early 1870s, a recluse called Mr. Myers lived and died in the house

as he went slowly mad.

People who have stayed at the property, including Lord Lyttleton, have claimed to have seen

ghosts aplenty.

Lyttleton even shot at one!

The house was a particular focal point in the late 1800s when Mayfair Magazine ran a

piece about a maid who went mad and died after working at the house and stories of two sailors

dying at the house emerged.

The property is currently the oldest unaltered building in London and, with private owners,

little is known about the latest hauntings.

2 - The Most Haunted Theatre In London The Theatre Royal Drury Lane is the Oldest

theatre in London, as well as the most haunted.

The theatre has been in the same spot since the 16th Century but has burned down twice.

Theatres are highly emotional places and are regularly the center of hauntings.

Drury Lane has a whole bunch of ghosts, including a mysterious man in gray, famous clown, Joseph

Grimaldi, Pantomime Dame Dan Leno and some say madame Tussauds sits in the aisles cradling

a waxwork head.

I worked in London Theatre and a number of my friends at the theatre-royal Drury lane

experienced the man in grey first hand.

Seeing him on the opening night of a new show is supposed to be good luck, and she reportedly

appeared on the first night of Miss Saigon, one of the most successful musicals to run

on the West End and Broadway.

The man in grey LOVES the theatre and is said to regularly shush noisy patrons.

The ghost of the clown is less helpful, he is said to kick actors on stage.

Finally, at number one, we have possibly the most talked about London Legend….

Highgate Vampire The Highgate vampire is one of the most popular

and credible London urban legends.

Practically everyone who lives or has lived in the city knows about it.

The Highgate vampire caused a media stir in the 1970s when there was a slew of supernatural

activity in Highgate cemetery in London.

The legend started on a cold December night when occult lovers spent the night in the

cemetery and glimpsed a grey figure.

Since then, a specter has been seen stalking the graveyard at night.

The story goes that the occult lovers awoke a sleeping spirit of a Romanian Vampire.

The Vampire was a medieval nobleman who practiced dark magic in medieval times and his body

was brought to England in a coffin in the early 18th century and buried in Highgate

Cemeteries.

The story and sightings led to mass media coverage and mobs of vampire hunters swarming

the gates of the graveyard.

It seems the ghostly apparition may live on, the so-called vampire was last spotted in

2016 and was possibly caught on camera in 2012.

So that was the Top 10 London Urban Legends for you.

What did you think?

Just going to read a couple of quick comments from one of my most recent videos, the top

10 scary slenderman urban legends.

The Foxy and Bonnie Channel Wrote: Slender Slender Why are you Bender Slender

Slender Are you spender??

Reaper said: I love your videos, can you do a Jeff the Killer Urban Legends

Blizzy Random Wrote: Rebecca I love your fashion sense….

Thanks, babe!

For more infomation >> Top 10 Scary London Urban Legends - Duration: 12:39.

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Becca Heller - Dispelling the Myths about Refugees in the Trump Era | The Daily Show - Duration: 8:15.

Tomorrow is World Refugee Day,

and my guest tonight is the director and cofounder

of the International Refugee Assistance Project,

a group that has helped more than 200,000 refugees

and displaced persons find legal pathways to safety.

Please welcome Becca Heller.

-♪ ♪ -(cheering and applause)

Welcome to the show.

Thank you so much for having me.

It's an honor to have you on the show,

especially considering what your organization has done.

Many people first saw your face and the organization

when Trump's travel ban went into effect.

We heard about all these lawyers who were rushing to the airport

to try and help people, to give them legal assistance.

You were leading that effort.

Why was that so important for you to do?

I think we realized

about halfway through the first week of the presidency

that the executive order could come down any day.

It actually leaked Monday,

um, officially, the third day of the presidency,

but he had spent the first weekend golfing,

so, really, the first day that-that business was done.

Um, and someone sent us a photo

of a desktop computer in the White House

with the text of the travel ban on it.

-Wow. -And, um... So we were calling on our cl...

all our clients and we were saying, "Get on a plane.

"The doors to America are closing.

-We don't know when." -Right.

Um, and realized that it wasn't just gonna affect our clients

but that, at any given time,

when the executive order became law,

there were gonna be thousands of people in the sky

who, when they took off, had legal permission

to enter the U.S. and then would land,

essentially, as undocumented immigrants.

-Right. -And nobody knew what was gonna happen to them.

And, um, lawyers,

being the really self-important people that we are,

I think we were like, "Well, obviously, the solution to that

"is to get thousands of lawyers to show up at the airports

and see if there's something we can do about it."

Yeah, it was the one time people were cheering for lawyers.

I've never seen that before.

It was a really beautiful initiative.

It-it really was.

What do you feel you wish people knew about refugees?

Like, what is the biggest, you know, misinformation

that people have succumbed to?

I think that there's two dominant narratives of refugees

that are both wildly inaccurate.

I think one is that refugees are victims

who are desperately in need of our help,

and I think the other is that refugees are terrorists

-who are trying to kill all of us. -Right.

And I wish that what people knew about refugees

is that they are some of the most tenacious survivors

-that I have ever met. -Right.

It is just 100% a privilege to work with them.

And I think if-if we're a country

that wants entrepreneurs and patriots,

there's nothing more entrepreneurial

than escaping from Islamic State-occupied Mosul,

getting across the border,

going through this crazy refugee resettlement process,

which takes years,

getting your whole family to America

and starting your whole life over.

Like, the type of tenacity and grit and creativity

that that takes is something that I wish that I had.

And-and the other thing is that a lot

of the most patriotic people that I know are refugees.

-Right. -In the lawsuits that we worked on

following the Muslim ban, we would talk to our clients

who were involved in the lawsuits.

And-and, you know, the whole lawsuit is saying,

"Oh, I'm-I'm really hurt

because I'm being discriminated against,"

so you would think that it would make you really angry.

But when we talked to a lot of our clients,

they were like, "No, this makes me love America even more.

"I-I lived under Bashar al-Assad for three decades,

"and now I live in a country

where you can sue the president."

(laughter)

-Oh, wow. Yeah, that's a... -(cheering and applause)

that's a different way to see it.

That's a really different way to see it.

When you look at the situation

that is now being created at the border--

this is the current issue

where kids are being separated from their parents.

You know, you hear these anecdotes

of parents being tricked or maybe not being informed

about what's gonna happen to their kids.

Is there legal recourse

that may come back to bite the United States?

Yeah. I mean, one way or the other,

this policy is going to fold, right?

Either the ACLU is gonna win the litigation

or the GOP is gonna grow a backbone

or the, you know, great movement

of people who came to the airports

that's now going to the border will make it known

-that America won't stand for this. -Right.

But I think at the end of the day,

when this policy is over, the Trump administration

is probably literally going to have to pay for it.

Because, in my opinion,

every single one of these parents and kids

has a pretty good damages lawsuit

to bring against the Trump administration

-for false imprisonment, -Right.

intentional infliction of emotional "dispress."

Sorry. Let me try that again.

For false imprisonment,

intentional infliction of emotional "dispre..."

-Oh, my God. -"Distress"?

Yeah. Thank you. I'm not gonna try again.

It'll make it too hard for the editors.

Oh, that's hilarious. Try it one more time.

-You should say it one more time. -All right.

I think every single one of them will have a damages claim

for false imprisonment, kidnapping,

-intentional infliction of emotional distress... -Right.

(cheering and applause)

Lots of fans of damages. That's a... a...

Damages are important.

It's how you make people pay for doing (bleep) up shit.

(applause and cheering)

I can safely say

I've never heard it put that way ever before.

Um, when we hear these stories of people being given scripts...

You know, they say like, "Oh, these are not asylum seekers.

"They've got scripts.

The kids are reading scripts at the border,"

what are people talking about?

And what do... what do we need to understand

about what people need to say

to actually become an asylum seeker legally in the U.S.?

I mean, I think the first thing to understand is

that that's complete bullshit.

Um, I think that, you know, the myth of the script

is that refugees are coming, or asylum seekers are coming,

and they're making up some story

to try to fit the legal definition of an asylum seeker.

-Right. -And, uh, you know, number one: the i...

Asylum law and refugee law is so complicated.

I've been doing it for ten years,

and I mostly still don't get it.

So the idea that an eight-year-old

-who's not a native English speaker... -Right.

...and maybe comes from a country with a lit...

like, a really low literacy rate

has memorized some sort of script

that highlights all of the key portions

of asylum law in their testimony...

-Right, right, right. -...and then performs it adequately

-while they're being detained... -Right.

...and separated from their parents is, um,

you know, Machiavellian. Um...

Right. If anything, those are the people

you should welcome into the country.

-You should be like, "Wow." -Yeah.

-"This is amazing." -No, that is... that is...

"You learned... Yeah, you learned international law

"and asylum. Yeah, you should come in.

We need you. That's what we need."

-Yeah, I mean, my organization will hire them. -Right.

Um...

(applause)

It really... it really is one of those situations.

For those... for those who argue

that the United States cannot handle any more people,

the United States has taken in too many people,

uh, how-how do you respond to that?

How does your organization respond

to that type of criticism?

Well, I think there's a number of ways to respond.

One, I think, goes back several hundred years and says,

"If you think that your destiny is manifest

"such that you should control a 3,000-mile swath of territory,

"perhaps you have an obligation to take in a lot of people

"to that space, especially in light of all the people

that you killed taking over that space."

Wow.

(applause and cheering)

Wow.

But then, more immediately, I... You know, I think it...

Usually that comes down to some kind of argument

about jobs or the economy,

and there's been a huge number of studies showing

that refugees and immigrants are hugely beneficial

to the economy.

I-I have a personal favorite study,

um, 'cause I'm super nerdy, um, which is

that in the second version of the Muslim ban,

the Trump administration actually ordered itself

to do a study on the net cost of refugees

-to the American people. -Right.

And the study done by the Trump administration found

that over the past ten years,

refugees have netted $63 billion to the U.S. economy.

-To the U.S. economy? -To the U.S. economy.

(applause and cheering)

Well, that's how you got to talk to Trump.

Well, they... they then suppressed the study,

and it was leaked to the New York Times

-two months later. -WOMAN: Wow.

-And there we are back again at the border. -Yes.

Well, I never thought I'd say this, but thank God for lawyers.

-(laughs) -Thank you very much for being on the show.

-Thank you. -To learn more about the work

of the International Refugee Assistance Project, go to:

Becker Heller, everybody.

For more infomation >> Becca Heller - Dispelling the Myths about Refugees in the Trump Era | The Daily Show - Duration: 8:15.

-------------------------------------------

Peter Parker Saves the Day - Fire Scene | Spider-Man 2 (2004) Movie Clip HD (+Subtitles) - Duration: 4:52.

Somebody, help!

Fire!

Alisa, the Chens can't find their daughter. Have you seen her?

Somebody call the fire department! Help!

- Help! - Is anybody in that building?

We think there's a kid stuck on the second floor.

Hey, where you going?!

I'm coming!

It's okay. It's okay. Come here. I'm gonna get you out of here.

Come on. Come on.

Mama.

You got some guts, kid.

Some poor soul got trapped on the fourth floor. Never made it out.

Oh, man.

All right, Billy, let's knock it down and roll them up. Get on out of here.

Let's pick it up! Let's get all this equipment, let's go! Let's move it!

Am I not supposed to have what I want?

What I need?

What am I supposed to do?

I shouldn't have without...

...knocking.

Come in.

- Hi. - Hi.

Would you like a piece of chocolate cake?

Okay.

And a glass of milk?

That would be nice.

Okay.

Thank you.

You got a message.

It's your aunt.

Thanks.

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