Waching daily Jun 24 2018

red

orange

blue

yellow

purple

brown

pink

green

For more infomation >> Learn Colors with 3D Pacman Fidget Spinners for Children - Duration: 3:24.

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Heading into Haying - Equipment and Tractors of the Ranch - Duration: 9:07.

Hi I'm Mike. Today we take a look at haying in Northeast Wyoming.

The mowing, the raking the baling and the equipment that we will use.

We will also take a look back at some of the older equipment they used to use

Its all coming up on Our Wyoming Life.

Welcome back to Our Wyoming Life.

Work is piling us as I'm sure it is for you and originally, we had planned to brand

calves this weekend.

Well that has been pushed back a week because we have had more rain and branding wet calves,

even working with wet calves is no fun at all.

So on short notice I had to come up with something that I could make a video about and make somewhat

interesting.

The story of my life.

If this is your first time here please subscribe and I'll give you a couple of good reasons

why.

Number one well you can come along with us and explore the ranch life and escape the

ordinary.

That's our usual deal and its true.

Each and every week we bring you more from the ranch, some good some bad but its all

there and real life.

The other reason is that we are heading into haying season, in fact, the weather is supposed

to straighten out a bit.

Next week we have temps in the 80s and no rain in the forecast so things are going to

dry out a bit letting us into the field to begin cutting grass and making hay for all

the animals to eat all winter long, and hopefully make enough of it to where we don't have

to buy hay.

But the verdict is still out on that.

Before we can even cut one blade of grass we have to get equipment ready to do that

and I thought it might be cool to take you on a journey with me through haying here on

the ranch.

With each piece of equipment, we use we are going to go through it thoroughly.

In fact, maybe even well enough that if you came to help you could.

I don't have a ranch hand this year, so you just volunteered for the job.

Each step of the way through this entire haying season, my plan is to show you the how and

the why and maybe even throw in something a little special now and then.

So subscribe make sure that you follow along and don't miss a thing.

Today we are going to get started with the haying process by getting all of our equipment

out of storage.

Now this may sound mundane but it's the first step on a long road that people in this

area have been walking down for years.

This is a sythe, the grim reaper thing, traced back to 500BC and it was cutting edge technology

for thousands of years.

It was used to mow hay and crops, which was then stacked for animal use or later thrashed

to extract the grains.

We have come a long way since then but even out in the pastures of the ranch we still

find old remnants of years gone by.

Mowing is the first step in hay production on the ranch.

In the past we have mowed using a swather but this year we have actually sold our swather.

The money will help the ranch and we have other ways to cut and mow our hay.

Sickle bars are the basis of the mowing system and have been for years.

Some newer technology includes disc mowers, which we don't have.

Our mower is a Rowse double 9 mower.

And just like this old horse drawn mower out in a hayfield on the ranch it uses a sickle

to cut the hay.

This mower has been in this exact spot for many, many years.

I imagine it was dropped right where it broke down 75 or even a hundred years ago, A rancher

threw his hat down and said that's it.

I'm buying a tractor and off to town he went.

Leaving this 8 foot mower behind and a testament to frustration.

Hopefully he grabbed his horses.

Now our Rowse double 9 mower can cut 18 feet in one pass.

Its roughly 30 feet long and we are going to spend a lot of time pulling it around the

field.

Usually with our feeding tractor, the john deere 6420.

We will spend most of our time during haying in this tractor and it's the most comfortable

to drive, for me anyway and the AC works really well.

The mower will cut grass and lay it down behind it, allowing it to dry faster and be ready

for the next step the haying process.

Once hay is cut and dried enough we can begin raking it into what are called windrows for

the baler, our next step to come along and pick up.

But the baler wasn't invented until 1936, we will get more into that later.

So before then they still had to gather hay and do something with it until it could be

fed over the winter.

Most of the time it was raked and stacked.

Raking was done using a dump rake, again pulled behind horses.

Just like this one, well almost just like this one.

Over the years this one has been modified for tractor use.

Imagine a seat on here and all the operator had to do was move a lever and try not to

fall off the thing.

It would be pulled through the field gathering cut hay in its teeth until it was full.

Then the lever would be moved and the rake would dump out the hay.

That hay could them be moved into a stack for storage.

When we first came to the ranch, Gilbert was still using dump rakes, they were pulled by

tractors and up to 40 feet wide.

Recently we upgraded to a wheel rake, this rake is easier to use because there is no

dumping involved.

You just pull it through the field, the wheels spin, gathering the hay in a 30 foot range

and lay it out in a nice row.

Theres really not much more to it.

We usually pull it with our John Deere 6410 and if you can drive in a straight line you

can run a rake and its often where I start ranch hands while haying.

The most complicated part of the haying process can be the baler.

Baling changed the livestock game completely in 1936 with advent of the first automatic

baler.

The first round baler, the predecessor to ours came around in 1947 with the Allis-Chalmers

Roto-Baler.

We bale using a round baler, creating bales that are 5 feet wide and 6 feet tall, and

can weigh up to 1500 lbs each.

Other types of balers can make smaller bales, and some make bigger, including big square

balers that can make bales up to 8 feet long and 4 feet high.

There are different reasons for making different kinds of and shapes of bales.

Ease of feeding is a big one for us as we roll out our bales in the winter for cows

to eat.

But a big factor for us is the storage of the bales.

Round bales shed water and moisture from snow better than big squares and since we store

them outside that's a big consideration.

Also large square balers can take a lot of horsepower to run, round balers can often

run on a tractor with about 100 horsepower, so there is no need to have a bigger tractor.

Our baler is a john Deere 568, its got an extra wide pickup to enable it to gobble up

more grass and make bales faster.

It wraps bales in a netting, as well that protects the bale better than just twine.

Our John Deere 4055 is our biggest tractor with just over 106 horsepower, enabling us

to pull a heavy baler up and down small hills without over taxing the tractor.

Our next step before haying will be going through each of these machines before we use

them.

The mower needs some sharpening and everything needs greased and then we will be ready to

go to work, making the food that the cows will depend on all winter long.

Haying can be one of the more strenuous times on the ranch, theres a lot of pressure to

make bales and make them fast, efficiently and correctly.

Over the next couple of weeks we are going to learn everything there is to know about

these machines from how to maintain them, how to fix them when they break to running

the baling computer and making sure you are making the best bales you can.

There are many factors that go into making hay but one of the most important is the moisture

level of the hay we bale and we are going to be testing that as well.

I hope that you are willing to come along with me, I promise to leave this thing at

home.

We are going to get a lot done, hopefully we are going to make over 500 tons of hay,

that's a million pounds and over 700 bales that the cows are going to thank us for every

day this winter.

Please subscribe, hit that bell so you get notifications when we release a new video.

Its gonna be a lot of fun, and just a side note, haying is when a majority of accidents

happen around here so be careful, I know I will.

Check us out on facebook and Instagram at ourwyominglife for content you cant find anywhere

else and I will see you again on Tuesday as we continue work on the project list.

Until then, have a great week and thanks for joining us in our Wyoming life.

For more infomation >> Heading into Haying - Equipment and Tractors of the Ranch - Duration: 9:07.

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Royal Palace Gameplay Runthrough - Duration: 24:18.

For more infomation >> Royal Palace Gameplay Runthrough - Duration: 24:18.

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Best Restaurants & Bars Near Nationals Park - Duration: 4:53.

If you're heading to a game at Nationals Park, I'm going to tell you about my favorite places to eat and drink nearby.

Hello! Welcome to Trip Hacks DC, my name is Rob.

I'm a tour guide here in the nation's capital.

If you're coming to Washington DC and you're looking for the best tips, tricks, and hacks for exploring the city,

make sure to subscribe to this channel and to the bell

notification icon so that you don't miss any new videos. And if you're interested in signing up for a Trip Hacks DC tour,

head on over to www.triphacksdc.com

afterwards, to see the tours that I offer. If you've been to a game at Nationals Park and have any favorite places to go out

nearby, leave a comment on this video and let me know what they are.

Also, make sure to check out the video description where I'll leave links to all of the places

I'm going to talk about in this video, and a Google Map to show you exactly where they are.

So let's get started... The first place on my list is Justin's Cafe

Justin's has a special place in the hearts of many Nationals fans because, believe it or not,

there was a time, not even that long ago, when the area around the ballpark looked completely different than it does today.

Justin's opened for the 2010 baseball season and for the next three seasons

if you wanted to go out before or after a game, it was Justin's Cafe, because nothing else existed yet.

This is still my favorite place to go before a weeknight game because of their awesome

progressive happy hour. The way that it works is that you can get a craft beer for $3 from 4-6pm,

$4 from 6-7pm and

$5 from 7-8pm, and trust me when I say that a $3 craft beer is a

legitimately awesome deal in DC; and if you want to eat here the pizzas are my favorite thing on the menu.

If you are a craft beer lover then a trip to Bluejacket is almost mandatory on a trip to DC.

Bluejacket is a very cool urban brewery, where beers are brewed

on-site and at any time you can get about 20 of them on tap; and a few special cask ales as well. The beers rotate

seasonally, so if you come here in the beginning of the baseball season

you'll be able to try different things than when you come at the end of the season.

There's also a really nice outdoor patio, and on a game day

you can get a sausage or a hamburger cooked up on the outdoor grill.

Next on my list is Bonchon, a Korean style fried chicken restaurant.

My all-time favorite bar food is wings and beer and Bonchon has both. With all of their chicken dishes you get to choose

spicy, soy garlic, or half-and-half. I personally always go with the spicy. In addition to wings

they've got chicken strips,

chicken drumsticks, and a full menu of Korean dishes that don't even have anything to do with chicken at all; and on gamedays the kitchen

stays open until 11 p.m, which is usually plenty of time for a post-game snack.

There are a lot of options for outdoor drinking near Nationals ballpark, but my personal favorite is the Brig.

It's actually the farthest walk from the ballpark, but it's worth it in my opinion. The brig calls itself

DC's "secret beer garden" because it is the neighborhood's best-kept secret.

It's located just a block north of the 8th Street gate of the Washington Navy Yard.

Hence the nautically themed name. They rotate about 20 beers on tap with a mix of German and American breweries,

including some from DC; and if you do have kids with you

it's worth noting that they do advertise being family-friendly. Now, of all the bars and restaurants located near Nationals Park,

the one that is truly a baseball bar is the Big Stick. When you walk in the door

you'll see their logo of Teddy Roosevelt swinging a sausage like a baseball bat.

And if you haven't yet guessed from the name or the logo, their signature dish is sausage.

There is plenty of Washington Nationals memorabilia on the walls. In the back corner is an

F.P. Santangelo Montreal Expos jersey,

which is relevant because he's currently the color commentator for the Nationals, and can sometimes be seen at places like the Big Stick.

So while it's pretty rare to see an actual player out in the neighborhood,

it's not that uncommon to see coaches, announcers or other staff at a place like this. The last two places

I want to mention haven't even been open for a full baseball season yet,

but their location is really awesome. Due South Dockside and Piccolo are both located right on the riverfront boardwalk.

They're located right under the Yards Park Bridge,

which you might remember if you watched my Instagram video. Because the Yards Park is such a cool place to hang out,

I think that these are gonna be great additions for daytime ballgames.

And before we end this video

I just want to say that the area around Nationals ballpark has come a long

way since it was Justin's Cafe or bust; and it's still developing at a breakneck speed.

There are a lot of great places and the one I've mentioned are just my personal favorites,

so if you have any favorites,

make sure to leave a comment on this video so that others can look and see what they are. And that's it!

Thank you for watching this video,

if you found it helpful you can subscribe to this channel by clicking on the Trip Hacks DC logo

which is popping up right now at the bottom of the screen. And if you're coming to DC and want to sign up for a

Trip Hacks DC tour, you can click on the Capitol dome on the left side of my head,

That'll take you over to www.triphacksdc.com where you can see the tours that I offer. Enjoy your trip!

For more infomation >> Best Restaurants & Bars Near Nationals Park - Duration: 4:53.

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Ladies & Gentlemen...Fasten Your Seat Belts (Scene) | Spider-Man 2 (2004) Movie Clip HD (+Subtitles) - Duration: 4:59.

These smart arms are controlled by my brain through a neural link.

Nanowires feed directly into my cerebellum...

...allowing me to use these arms to control fusion reaction...

...in an environment no human hand could enter.

Doctor, if the artificial intelligence in the arms...

...is as advanced as you suggest...

...couldn't that make you vulnerable to them?

How right you are.

Which is why I developed this inhibitor chip...

...to protect my higher brain function.

It means I maintain control of these arms, instead of them controlling me.

And now on to the main event.

Give me the blue light, Rosie.

Precious tritium is the fuel that makes this project go.

There's only 25 pounds of it on the whole planet.

I'd like to thank Harry Osborn and Oscorp Industries for providing it.

Happy to pay the bills, Otto.

Ladies and gentlemen...

...fasten your seat belts.

Doctor, we have a successful fusion reaction.

This is a breakthrough beyond your father's dreams.

Thank you.

We're producing a thousand-megawatt surplus.

The power of the sun...

...in the palm of my hand.

Keep calm! It's only a spike!

It'll soon stabilize!

Ladies and gentlemen, please clear the room.

We have a containment breach!

Otto, please get back!

Shut it off, Otto! Shut it off!

It will stabilize! It's under control!

I'm in charge here!

It's my money! I'm in con...

This doesn't change anything.

- What are you doing? - Pulling the plug.

No!

Rosie!

For more infomation >> Ladies & Gentlemen...Fasten Your Seat Belts (Scene) | Spider-Man 2 (2004) Movie Clip HD (+Subtitles) - Duration: 4:59.

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meuleuse d'angle 20v PARKSIDE LIDL PWSA 20-LI TEST COUPER CARRELAGE + DISQUE BOSCH cut tiles - Duration: 1:38.

For more infomation >> meuleuse d'angle 20v PARKSIDE LIDL PWSA 20-LI TEST COUPER CARRELAGE + DISQUE BOSCH cut tiles - Duration: 1:38.

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NEVER DISAPPOINT A SISTER! | The Marlon Way - Duration: 0:52.

For more infomation >> NEVER DISAPPOINT A SISTER! | The Marlon Way - Duration: 0:52.

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Khai dân trí ngày 24062018 Nội bộ đảng sắp có biến âm mưu chính trị càng - Duration: 46:42.

For more infomation >> Khai dân trí ngày 24062018 Nội bộ đảng sắp có biến âm mưu chính trị càng - Duration: 46:42.

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TRENDLERDE SURİYE VİDEOLARI OLMASI ! (YouTube Türkiye) - Duration: 10:01.

For more infomation >> TRENDLERDE SURİYE VİDEOLARI OLMASI ! (YouTube Türkiye) - Duration: 10:01.

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Kazu - De prisa (Al salir de la oscuridad - 2015) - Duration: 2:16.

For more infomation >> Kazu - De prisa (Al salir de la oscuridad - 2015) - Duration: 2:16.

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ipersistfile save failed hatası çözümü windows10 - Duration: 1:08.

For more infomation >> ipersistfile save failed hatası çözümü windows10 - Duration: 1:08.

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ビビったら即終了ドキドキ文芸部初ラジオ Part8 - Duration: 1:21:56.

For more infomation >> ビビったら即終了ドキドキ文芸部初ラジオ Part8 - Duration: 1:21:56.

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Für Asylbewerber: Söder plädiert abermals für Sachleistungen statt Geld - Duration: 1:12.

For more infomation >> Für Asylbewerber: Söder plädiert abermals für Sachleistungen statt Geld - Duration: 1:12.

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Dame Tu Cosita - Anime Opening - Duration: 1:37.

For more infomation >> Dame Tu Cosita - Anime Opening - Duration: 1:37.

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Anxiety of Parenting A Child With Autism│What BCBA's MUST Know - Duration: 9:00.

I don't know how parents stay married honestly I don't know how the hell they

don't they stay married or stay together in the same home when you have a kid

with a severe disability I truly do not know how they do it you know I've been

doing this almost 20 years now and I feel like I've I can work with any kiddo

or adult and I feel really confident that I can work with them and change

behavior but here I am I'm three years into this

position and I still feel stuck trying to change parent behavior and once we're

gone and once the fundings over and once we're no longer there they're the change

agent and there's times I walk away thinking like what's gonna happen when

we're not there have I done enough have I broken through enough to work with

these families so they feel confident with their children's problem behaviors

I think that the biggest piece I got away from a bai at that presentation

which was the impact of parental stress on the family unit and how it hinders

their ability to parent manage their children's problem behavior and

implement the strategy that you want them to implement so if you look at the

first line of the introduction it says raising it and I love this because they

kind of go right they go right for the jugular first line of the article

raising a child with autism involves chronic challenges consistently

associated with high levels of psychological distress and parents and

then they cite several articles they're good articles by the way they're not all

in Java but they're really good articles I definitely would recommend you guys

take a look at those such distress can significantly impact a parent's ability

to manage their child's behavior and reduce the effectiveness of behavioral

interventions so I don't want to say I minimize it but I think sometimes you

just kind of get so into your world that you don't realize some of the stressors

that the families are going through so let's just kind of take a minute and

stop there you guys are all in homes and then you ladies are all in homes what

are some of the stressors what are some of the some of the stressors that you're

noticing your families are going through that maybe

feeding them parenting the way they may want to and or implementing that the

strategies you want Amanda firstly work schedule okay sure

if both parents work and even if it's not such a huge work schedule just being

pulled out of that mindset sometimes makes it so that they're extra stressed

about getting along you're done getting dinner on the table getting the other

kids homework and this that and the other thing that that's you in their

home that they can't find the mental space to really commit to the

programming and you find these big gaps and when they're applying it awesome I

were trying to there's a family in South Jersey were trying to support right now

he's a big kid he's like six to 250 not good in vehicles we're trying to use the

limo to help them work on car safety and my first question to the PC was well

what about the parents car they have one vehicle and you talk about work

schedules mom works eight to two she comes home they switched off and dad

works 3 p.m. to 3 a.m. so they never see each other so you talk about stress and

the impact of that on being able to manage your children's behaviors or I

mean like that's a big deal I mean it's hard enough for parents like

to go out and have a date night or to like get that time till I go out with

their friends and um you know just not having an outlet and a few of the

families that I work with they're like single moms and they can't name their

child with a babysitter and there's just a couple most of other things family

members it's too much of a strain to ask them

like it just limits them some kind of like being themselves so that's the

that's the micro recurrent theme that's the stressor one of the things I like

about our company is that I think we're very aware of that stressor and so even

though we're not respite if we can use 20 minutes of hey mom like okay take 20

minutes and we'll work with your kiddo and then you come back refreshed or take

half an hour it can go a long way so a single mom who's working lots of hours

it's tired by the time they get home you may not be able to implement these

strategies the way you think they should right right just but how is the parents

supposed to really know that they're doing the best thing when there's so

many other treatments that are competing awesome right amazing you can say

nothing you better give me an answer yeah you may have some you may have

people who have rules in their head about like you know there's other

treatments there's other treatments and that may keep them from implementing a

behavior analytic treatment that's been proven to work if you if you're governed

by a rule that says there's got to be something else there's got to be

something else you may not implement something that has been proved to be

effective so great point Jason one of the larger ones that we final discussed

of all things calling for a specific just specific behavior is any of the

kids you really affect parents sweet and then I mean that results in significant

lack in treatment integrity a lot of times throughout throughout plans yeah

and it's hard to do to try to help those parents when you might put a plan in

place saying at two o'clock in the morning you have to redirect the child

back to bed and already done at seven times and respect

them to run in with integrity I'm living at right now with it with the case mom

never sleeps I mean she if she sleeves three hours at night it's it's a great

night for her and that made new Jews having no energy I think I was actually

just in situation yesterday like the marital stress when one parent feels

like they buy in the other I had a dad who was refusing to come to the parent

training portion of our session we've just got done a 13-hour shift and wanted

to relax and a fight started between the two parents where she said I'm here

every day doing this you can at least give us an hour and it was like you know

then have to mitigate that and that's I think very stressful for the parents

I've had a couple parents that I was probably in the community setting

they've received so much feedback from other people criticizing them and their

parenting skills that we may implement a particular of generalize expose the

community and the parents don't have buying because they've just been

attacked or verbally assaulted by so many people in the past that they don't

even want to know the situation goes

you're not pairing the right way I mean in a different language that's what

you're saying there's there's actually reference to

that in the second paragraph about that where parents have had those situations

and so now you may tell them hey make sure when you're when your child does

this ignore and then you've got this rule going on like if I'm ignoring I'm a

bad mom or in the past I or I'm a bad dad in the past I've been told you're

not gonna ignore that you're gonna you're gonna do whatever you can do to

have your kid oh stop tantrum I got one comment on the parent thing I'm sure

I want to mess up your mojo but this doesn't feel like it's important because

I experienced it so yeah and I've said this before I just want to reiterate

that I don't know how parents stay married honestly I don't know how the

hell they don't they stay married or stay together in the same home when you

have a kid with a severe disability I truly do not know how they do it for one

reason alone if there's a shared parenting and there's a divorce or or a

separation but suddenly the one parent has a life that never had one before as

in a life outside of just constantly attending to someone with severe needs

which is very nuts and is one of the most noble things you can do but also

they need time for themselves and my own circumstance at home and many other

families that talk to me now that I'm a parent of a child with autism they tell

me all the time they're like I don't know how we were even married that long

so I just want you to be aware of that because especially when the courts get

involved there's usually a shared parenting and suddenly those two parents

have a whole new life yes because they're not attending to the that

learner on the autism spectrum intensely every second and I'll suddenly

experience new things in their life like dating or like going out to dinner or

like wiping your ass without someone screaming at you like literally shit

like that no pun intended

For more infomation >> Anxiety of Parenting A Child With Autism│What BCBA's MUST Know - Duration: 9:00.

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Interface | Episode 07 | The Mechanical Saccorhytus - Duration: 6:21.

4.6 billion years ago, gravity pulled the gasses of a giant molecular cloud to form the sun.

The remaining materials formed what is called a protoplanetary disk.

Our Earth was formed.

Later came the first proteins, RNA, DNA...

life.

It wasn't an accident.

It is thought that there are one billion trillion stars in the observable universe.

It was statistically likely to have occured.

Over time the atoms and molecules that make up each and every one of us - rearranged themselves.

Over time, they have strived to become...

...more complex.

But why?

For more infomation >> Interface | Episode 07 | The Mechanical Saccorhytus - Duration: 6:21.

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#RefreshingSummertimeArt / "Sanctuary" (Level 2) Painting Tutorial / Video Hop - Duration: 27:36.

Hello my lovelies! Welcome to "ART BY ESTER A"!

[faint background music]

I am so excited to be bringing you this video tutorial as part of the video hop

collab #refreshingsummertimeart. It is being hosted by Angela of "Painting

w/Fibromyalgia" and Diana of "ArtfullYours with Diana". And all of the creators

are members of the "Creative Arts Collaboration" on Facebook. Please visit

the description box below and visit everyone who created a video for the

event.

You'll need five colors to create this painting: titanium white, deep violet,

light blue permanent, cobalt blue hue, and cadmium yellow light hue. To begin we're

going to use a #10 bright or you could use a 3/4" wash brush. To start

we're going to take our deep violet and apply it to the top of the canvas. This

canvas is a canvas panel 8"x10". After you apply the deep violet, we're

going to take some titanium white and start blending it down, so it gets

lighter. Once you've got about two inches, we're going to add the cadmium yellow, as

you see here. We're going to start from the bottom -> up, and work our yellow into

the blended part in the center. So our gradient is gonna go from purple down to

yellow. And as I'm adding this yellow, we're going to continue to add titanium

white to lighten the gradient as it gets closer to the horizon.

We're going to use the same technique that we did for the skyline, and use this

blending motion for the water line. Take your cobalt blue and we're going to use

that as a base for the ocean. I placed it around four finger width from the bottom

of the canvas and that's around 2 1/2". As I'm placing the cobalt (blue)

down, I'm going to be adding titanium white, the light blue permanent, and

adding those reflections in the water. We're going to add deep violet and

cadmium yellow to this water line; as the Sun is reflecting off of the water, but

we're going to concentrate the yellow in the center. So using titanium white and

the cadmium yellow we're going to create some highlights. And I'll show you how to

do that part next.

After we lay the base of the ocean, we're going to switch brushes and use a

#4 bright (brush) to add the highlights; and we're going to take our 3/4" wash brush;

wash it and dry it so we can use it for blending.

Using very light pressure and holding the brush as you see here, I am mixing

titanium white and cadmium yellow, and applying them to the top part of the

ocean. Concentrating the most lines in the center and then slowly thinning it

out as it gets to the edges of the canvas. After I add my yellow, I want to

start adding some light blue permanent, deep violet, and the cobalt blue to add

more dimension to the ocean. As you can see here, I'm taking the dry

3/4" (wash) brush that we used earlier, and I'm blending out the lines

that I just laid down. We're going to keep repeating this process as we lay

each color and each section down.

Once you have applied your desired number of highlights to the ocean, we're

going to start working on the reflection of the Sun. I'm going to take our cadmium

yellow and the titanium white, and add these lines. Sort of like making dashes

and gently blend them out with our dry (wash) brush. We're going to make about 2" to 3"

of yellow lines in the center and then as it goes down further to the

bottom of the canvas, it thins out to about an inch or half an inch. And that's

just to give you an idea of how much sun reflection lines you're going to put.

Now we're ready to start painting on the clouds. You can use a #6 cloud

brush or a #8 filbert. I'll be using both. Before I started my clouds, I

prepared my palette. I took the deep violet and I added some

titanium white. In a separate little pile, I took some deep violet and added just a

little bit of cobalt blue. And then in a separate little section, I added some

cadmium yellow and deep violet. Titanium white and cadmium yellow made a really

pretty bright and cheerful yellow, so I'm gonna use that for some highlights. Then

I took the cobalt blue and I added a little bit of deep violet to one pile,

and I added some titanium white in another. And then I took my light blue

permanent and cadmium yellow, and I mixed those two together and it made a really

pretty color. So these colors are going to be my palette for all of the

highlights and the shadows of the clouds. Next I used my cloud brush and I dipped it

into the mixture of the deep violet with a little bit of cobalt blue in it; and I

laid down the foundation of the clouds. Basically deciding where the clouds

would go and their basic shape.

Using a circular motion, I'm applying the clouds using my cloud brush. Once I've

decided where all the clouds are going to go and I'm happy with the placement,

I'm gonna switch to my filbert (brush).

We're going to repeat the same process for every single cloud, using a circular

motion and a combination of sometimes just lightly tapping. We're going to add

some highlights and some shadows to each cloud, as you can see here.

[faint background music]

[faint background music continues]

I hope you enjoyed this tutorial. I had a wonderful time working with the other

artists from the "Creative Arts Collaboration" on

#RefreshingSummertimeArt . Please check out the description box below, where there are

links to everyone's videos and leave a 'Like'. Let them know you came from "ART BY ESTER A"!

For more infomation >> #RefreshingSummertimeArt / "Sanctuary" (Level 2) Painting Tutorial / Video Hop - Duration: 27:36.

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У костра 0x05 - Duration: 2:46.

For more infomation >> У костра 0x05 - Duration: 2:46.

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Yoga For Strength & Flexibility ♥ Intermediate Yoga Class | Cusco - Duration: 21:01.

Welcome to the magical land of Peru

we are here today in the beautiful city of Cusco surrounded by the incredible secret ruins of the Incas to bring you an

Intermediate yoga class that will not only help you gain more strength and confidence within your practice

But also allow you to truly embrace yourself in this present moment and let go of any negativity or stress that you may be feeling

focus on each breath but all your worries aside and

Dedicate this practice to yourself and your well-being

What that said grab your mat grab your water and let's get started

All right friends, we're gonna begin today seated on your mat with your feet crossed in front of you

Let's just start by adding lots of movement to the body start to release your body to one side in a circular motion

Rounding out the spine and then release and gently arch

Imagine like you're drawing a circle with your body

Moving from the hips to the shoulders and then reverse the direction big circle with the upper body

Feel free to add some head movement here as well. Just have fun with this

Breathing in deeply as you open the chest and

Release let's reach the arms forward now hollow out that belly and bring yourself up into your boat posture

lift those feet off the mat drop the shoulders away from the ears and

Then drop all the way down giving yourself a big hug. I just start to gently rock side to side massaging that lumbar spine

massaging your parasympathetic nervous system here

Awesome now hold on to one knee and extend the other leg right up to the sky here

Just holding this position and then slowly with control

Releasing that straight leg to the mat pulling that bent knee towards your chest and just focusing on deep inhalation and exhalation

Let's add a little bit of a rock with that knees side to side to add some movement to the hip

Just breathing deeply here

Flexing that straight leg now slowly bring that leg right back up towards the sky

point the toes

Bend the knee and then switching size extending the other leg

inhale and exhale slowly lower that leg to the mat as you pull the other knee towards your chest and

That gentle rock now side to side with the knee warming up the other hip

Just breathing deeply here

Wonderful now flexing that straight legs start to bring that leg right up towards the sky

Hold it here. Inhale exhale extend the other leg now so both legs are straight

pointing the toes

Bending the knees and let's start to rock up and down

so rolling like a ball exercise as you come up round through the spine as you rock back and up to both posture for to

rock it back and

Three

Now last one bring your feet in front of you and up into standing position

Beautiful coming into your standing forward fold here. Let's walk it out bending one knee at a time

Extending the other knee so you're getting a little bit deeper into those hamstrings

Good just let it go here walk it out add some movement and

Then slowly you standing up to your Mountain Pose

Let's inhale reach both arms up to the sky

exhale

Diving yourself back down to your forward fold

Inhale halfway lengthen exhale stepping one leg all the way back into your high lunge

Reach you both arms up to the sky

Just finding that Center here

Breathing deeply open up through the chest

Drop the hands back down step back to plank chaturanga. Dandasana

inhale upward-facing dog

And

Exhale release back into your downward-facing dog

Awesome

Let's just stay here and a downward dog for a moment really feel that opening through the upper back

Deep breath in exhale

Out

Slowly bending the knees go ahead and hop towards the very top of your mat

Coming into your forward fold and slowly come up to standing

Inhale reach the arms up exhale

Dive yourself back down to your standing forward fold

inhale halfway lengthen exhale stepping the other foot all the way back and

Coming up into your high lunge reaching both arms up to the sky your front knee staying on top of your ankle

Pulling the navel into the spine

So you're feeling that connection through the core and then dive the arms down step back into plank chaturanga

upward facing dog on your inhalation

Exhale downward facing dog

Now from here let's reach the right leg all the way up towards the sky into your three-legged dog

Just holding that position here, really?

Feeling that stretch through the legs

Bending that top knee and now this time bring that knee towards your chest in the plank position

Inhale extend the leg back up into your three-legged dog. Exhale knee to chest for two

Inhale reach up

Exhale knee to chest and then stepping that right foot to the top of the mat. Let's come up into our high lunge again

Finding that Center connecting with your core

Taking a deep breath in and then bring the hands in prayer position in front of you

Twisting towards that front knee and taking your twist at high lunge

So your left elbow is reaching for the right knee. Your right elbow is pointed up towards the sky

Just breathing here finding that Center and

Then bending that back knee and take a big step forward and transitioning right into our twisted chair posture

So your feet are staying together. Your knees are staying together. You're staying in that same twist. You are in your high lunge

Stay low

Breathe deeply

Now let's shift our way towards that right foot again, you're gonna lift your left foot off the mat

Extend the leg back and gently with control step back into that high twisted lunge again

This time if you're comfortable see we can extend both elbows

Just breathing here and then gently bringing yourself up into your high lunge again

So that arm that as low as reaching up to the sky. No, the other hand is reaching for the back thigh

Back arm comes forward front arm comes back as you open yourself up into your warrior two

Deep breath in open the front palm and release into your Peaceful Warrior

We focusing on the inhalation and the exhalation

Keeping your mind present in this moment

Slowly transitioning extending the front knee reaching forward and releasing into your triangle posture

Looking up towards the sky if you can

Really think about stacking the shoulders opening the hips

Bring your gaze back down and

Then slowly come up into your warrior two again bending the front knee

Hold connecting with your core holding that navel into the spine

From here, let's bring all of our way to that front foot

Hands on the mat stack your hips extend that back leg and flexed foot

opening into our Halfmoon posture

So keep your fingers grounded on the mat here the other arm reaches up to the sky if you're more advanced

See if you can bring that bottom hand towards your chest and then meet with the other hand in prayer

Wherever you'd like to take this posture just find your Center and hold

You might want to start with your hand on the mat for a while

Extending both arms out again

Top arm comes to the mat as you square off your shoulders and hips

Stepping your back foot it about the center of the mat

your left hand stays grounded as you right arm reaches up to the sky into your twisted pyramid our

Aim is to keep both knees straight

Your opposite hand is staying grounded and the other arm is reaching up as you twist from the belly button

Breathing deeply here

Wonderful, let's take one more inhale through your nose

Exhale bring that top hand down shift all of your weight to the front foot and start to lift the other leg up

into your standing split posture

Trying your best to get that chest as close to your thigh as possible

Now you can take it to your own level here

You can either just keep both hands grounded

Or grab that bottom ankle with one hand or eventually work your way up to having both hands on that ankle

Just breathing deeply here

Trying to lift that top leg as high as you can creating that one line with your entire body

Just be patient with yourself

Slowly drop that foot down and come into your standing forward fold

Let's roll up now nice and slow

Inhale, let's reach both arms up to the sky exhale

dive yourself back down forward fold

halfway inhale

Exhale hop back into plank. Chaturanga. Dandasana

inhale upward facing dog and

Exhale take it back into your downward facing dog

Let's take now the other leg

So the left leg is gonna reach up to the sky into your three-legged dog or whatever leg you haven't done yet

Good hold bending that top knee. Let's bring that knee to your chest for one

Inhale extending into your three-legged dog

Exhale knee to chest for two

Inhale extend exhale

Need to chest and then step that foot towards the top of the mat between your hands

Reaching both arms up to the sky high lunge find your Center

breathe deeply

palms together to your heart

Twisting and then that right elbow to your left Nina. So always the opposite elbow reaching for the knee

Really think about bring lots of pressure between your two hands the other elbows pointed up towards the sky

Think about bring all of your weight now to your front foot take a deep breath in

on

Your exhale we're gonna step and transition

into our twisted chair posture

So when you're ready, let's take a big step and come into your chair good

You can just readjust a little bit

If you have to keep your feet together knees together stay in that twisted posture get those hips low

twisting from the bellybutton

Keeping the hips square

Awesome, let's shift that way back to that left foot extend the right leg

with control stab it back into that twisted high lunge and

This time if you're comfortable extend through the elbows, so both arms are straight

If you're not there yet today. Just keep those arms bent

Good now, we're gonna come up into a high lunge. So that top arm comes down the arm that was on the ground comes up

Hold so reaching towards the back thigh with your back arm

Good now that top arm is going to reach towards the back of your mat as the other one comes forward you're transitioning

into warrior two

Beautiful pull the navel into the spine hold that warrior two

Now we're gonna open the front palm of your hand and then release into that peaceful warrior

Just breathing deeply see if you can look up towards the sky

Keeping that front knee bent on top of your ankle

Beautiful job inhale

Exhale

Slowly come up to Center extending the front knee shift your hips to the right

Reach forward with your body first and then releasing into that triangle posture your trikanasana

Square off the shoulders

Meaning you want to think about stacking them as if they're in one line, right?

Shoulder on top of your left shoulder

Deep breath in exhale

Let's come on up bend the knee and then shift all of your weight to that front foot as you open

And we're transitioning now into our half moon posture

So think about having the same hip position just like in triangle pose

So both hips are stacked

Your back foot is extended and flexed and if you have forward see you can bring both hands to your heart

If that's too challenging

Keep one hand on the mat

Take a deep breath in exhale out

Beautiful

Now as we transition let's release that top arm to the mat square off the shoulders and hips

Stepping that back leg towards the middle of your mat

Opposite hand stays on the ground the other arm reaches up to the sky into your twisted pyramid posture

or reverse triangle pose

Stacking those shoulders on top of each other looking up towards the sky

Breathe deeply as

you exhale release the hand to the mat shift all of your weight to your front foot and let's come up into a

standing split posture

Bring that chest towards your thigh. And if you're comfortable so you can grab that standing ankle

If not just keep both hands on the mat just breathe and focus

Lifting that top leg as high as you can

Really feeling the true benefit of this position

Deep breath in exhale

Drop that leg all the way back down into your standing forward fold

Let's flow it out. Let's come up to standing

Inhale reaching both arms to the sky exhale dive yourself down

half way exhale

hop back into plank

Chaturanga. Dandasana

inhale upward facing dog and

Exhale downward facing dog

Beautiful

Just take a moment here

Bend your knees and then hop and cross your ankles. So you come into your seated position on your mat and then

releasing back into a boat posture here

Just finding your breath holding for a moment

Taking a deep breath in

On your exhale now. Let's release with our back to the mat. Bring your knees into your chest

Holding onto each knee and just start to circle the knees away from each other

Good just away and bring it in just a gentle release of the hips again

Wonderful now let's bring the soles of our feet together and allow the knees to open into our soup to baddha. Konasana

posture

I'm just gonna allow the knees to fall away from each other. Allow your arms to stay rested and relaxed next to your body

The soles of your feet are together

Feeling a very gentle release and the hips and the inner thighs

as

You focus on the inhalation and exhalation

Just allow yourself to let go for a moment here

Allow your eyes to be heavy your shoulders melting into the mat

Let's slowly bring your knees together

just a gentle windshield-wiper to one side and then the other a

gentle release of the spine

let's reach the arms over your head and then come into your fetal position and

Then up to your seated position on your mat with your feet crossed in front of you

Beautiful let's just take a moment here to breathe connect with our breath. Let's take an inhale reach both arms up to the sky

- exhale hands to your heart and again big breath in fill those lungs with oxygen

and

Exhale bring the hands to your heart or your third-eye chakra

Taking this moment to thank yourself for your incredible practice today

Thank you so much for joining us in the beautiful sacred Valley of Peru

May the rest of your day be filled with peace love and joy

Love and light to you

Namaste and we'll see you soon

Thanks so much for watching we hope you enjoy this practice

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Lots of love and we'll see you soon