Thứ Hai, 25 tháng 6, 2018

Waching daily Jun 26 2018

Can I really do this?

You can do whatever you want.

- Thanks for dinner. / - We had fun today.

Why would I make you go fishing?

I was disappointed when I lost the game.

Sometimes, losers should get a surprise like this.

- To play it right away... / - Play what?

To play "Sleeping Indoors or Outdoors".

- It's late now. / - We're playing a game?

We have three more members.

About 10 minutes before we arrive,

call and ask them to wait for us in the lobby.

- To greet us. / - Right.

Why did we try so hard to win the game?

We didn't even have to do this.

- I can do it again. / - I know.

Why did I even beat Defconn with this?

I didn't have to beat Defconn.

(The three unlucky guys wait at the base camp.)

(The rest of the members finally arrive.)

We're near the river, but it's not so cold.

The water must be cold, though.

It'll be cool to sleep outdoors.

For more infomation >> The three unlucky guys wait at the base camp. XD [2Days & 1Night Season 3/2018.06.24] - Duration: 1:10.

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Peek-a-boo! This is Director Jung Joonyoung's big picture! [2Days & 1Night Season 3/2018.06.24] - Duration: 13:19.

We're going to Gangwon Province?

(It feels far away.)

(It feels impossible.)

(He's concerned.)

(He's more concerned.)

(Awkward silence continues.)

(They seem like they were in a fight.)

(They can't believe that they have to fish.)

(Look at these men.)

Since I'm going along, if you catch gray mullet,

we'll eat seafood ramyeon.

We have to eat seafood ramyeon when we get there.

I've never had gray mullet.

- It's delicious. / - Really?

It's fish.

It's been a while since we rode a boat.

Going to Gangwon Province at this hour?

It's impressive.

- How long does it take? / - Three hours.

- Three hours? / - Yes.

Oh, my goodness.

Director Joonyoung is impressive.

(The bus heads to Donghae City.)

(They'll keep going until Donghae City,)

(where they'll take a fishing boat.)

(See you soon.)

(The bus continues on towards Donghae City.)

What's going on?

I'm getting motion sickness.

Are we there?

- We have two more hours. / - Are we there?

(The bus stops somewhere.)

(They sense something strange.)

By the way...

(What do you mean?)

(Is there something here?)

(They get nervous.)

Let's not go to Donghae City.

(He smiles.)

- What's wrong? / - All of a sudden?

I think it's too far.

Do you really mean that?

Let's secretly eat at a restaurant on the way.

- Really? / - Blame it on the boat.

- Stop lying. / - Are you serious?

Can we do that?

- Yes. / - What's going on?

What are you doing?

We've only traveled for an hour.

Come down.

- What's going on? / - What?

(They follow Joonyoung.)

- Where are we? / - You were going there.

- To Donghae City. / - We've arrived in Donghae.

- Donghae City? / - What's going on?

(Is this Donghae City?)

- What's going on? / - What is it?

What's that?

It says "Donghae".

(It's Donghae, all right.)

Can we catch these?

(This is a city in Donghae.)

Why should we go all the way to Donghae City?

- Are we eating here? / - I knew it.

There's something I want to do.

I want to tell them to do something terrible,

something that they hate the most.

We'll say it's their penalty,

but it turns out to be something great.

- I was suspicious of you. / - He got the big picture.

I was suspicious of you.

I did too.

Everyone, open the door.

(They enter the restaurant.)

Is anyone here?

(Why is Defconn surprised?)

(The room is full of staff.)

Why is everyone here?

(Why is there so many staff here?)

- What? / - Why is everyone here?

(Clapping)

(Director Jung starts to clap.)

What is this?

(What's going on?)

(It's full of playful energy.)

(It's Momoland.)

- It's Momoland. / - Yes.

(Director Jung has invited some amazing guests.)

(It's a festival in Donghae City.)

(Exempted from fishing with a girl group's dance)

(It's an unexpected twist.)

Momoland.

(Cute and sexy "Bboom Bboom")

(His body is shaking too much.)

(He's an experienced host for idol groups.)

(It's nice to meet you.)

Dance together.

♪ Bboom Bboom ♪

(Everyone is happy during "Bboom Bboom".)

(Their performance is over.)

It's Momoland.

(They're deeply moved.)

(Momoland looks cute and lively.)

(Director Jung's plan was a success.)

We'll introduce ourselves. Two, three.

Get your ticket. Hello, we're Momoland.

- Shall we? / - "Get your ticket."

We'll introduce ourselves.

- Two Days. / - One Night.

Momoland is on Two Days and One Night.

Did they go to Donghae City?

(They're in Donghae.)

- Have you eaten? / - Not yet.

- You haven't eaten? / - No.

We're hungry.

I'll treat everyone.

(He makes a generous decision.)

(Director Jung is popular.)

Momoland!

(Clapping)

How did you feel when you were invited to the show?

I was very happy.

Which member did you expect to come?

We were expecting Cha Taehyun.

Were you hoping him to come?

- Of course. / - I told him that

- he was my ideal type. / - Who?

(Yeonwoo has an ideal type?)

(Who is it among the three?)

(He looks desperate. He hopes that it's him.)

(Who is Yeonwoo's ideal type?)

It's Defconn.

- It's Defconn. / - Tell us.

Come on, that's not right.

Right, but it's changed.

- Did it? / - Yes.

All of a sudden?

Could it be...

Is it him?

- Is it him? / - She likes him.

Who is it?

It's Cha Taehyun.

He isn't here, though.

- I accept it. I understand. / - Okay.

(This is what makes Momoland impressed.)

What is it?

It's raw fish.

It looks so delicious.

(It's a special raw fish set.)

(What's the next impressive dish?)

What is that?

(They're surprised.)

What is it? It's a type of fried food.

- It's rockfish. / - It's fried rockfish?

- That looks amazing. / - It's a lot.

- They look scary. / - They're delicious.

- They look delicious. / - Amazing.

(The table is full of seafood.)

Thank you for the food.

- Thank you for the food. / - It looks so delicious.

It's a sea cucumber.

Take some of the sea cucumbers yourself.

It's so delicious.

- It's so good. / - It's delicious.

- It's amazing. / - Try some.

Can I finish it all?

What is it?

(It's delicious.)

- Try it. / - Help yourself.

(Yeonwoo gets a piece of raw fish.)

(The taste of raw fish makes her dance.)

What was your penalty?

It was fishing in Donghae City.

- In the real Donghae City? / - On a boat.

- On a boat? / - Do we have to finish?

We had to take a boat,

but we're on the same boat as Momoland.

(He makes a corny joke.)

We're on the same boat.

What happened?

We're on the same boat.

That's mine.

- When a king falls? / - King Kong.

- King Kong. / - King Kong.

- How did you know? / - Everyone knows it.

- Really? / - How about this?

Which celebrity has no scandals while traveling?

(Can they answer this question too?)

Noh Sayeon.

(They're shocked for the second time.)

How did she know?

What?

How did she know?

- That's funny. / - Then...

- I'll ask you a question. / - Okay.

What's the opposite of not knowing as an adult?

(He looks determined.)

"Gosh, I don't know."

(Defconn's answer is correct.)

Is that correct?

- That's it. / - Is it correct?

- He's smart. / - You're smart.

- You're so smart. / - He is.

If you wait, I'll make you delicious seafood ramyeon.

(Make broth by boiling clams in water.)

(Add various seafood to the broth.)

(Put in a lot of ramyeon noodles and boil them.)

(Seafood ramyeon is ready.)

Good job.

Serve the noodles first.

Then pour some broth.

They're ready.

Jongmin eats first before giving it to the girls.

(Goodness.)

Come on.

(Seafood ramyeon made by Defconn)

(Momoland enjoys it.)

(Leader Hyebin also enjoys it.)

- They're enjoying it. / - Everyone is.

Does the ramyeon taste okay?

- Yes, it's delicious. / - It's delicious.

- It's the best. / - It's really delicious.

(They're almost done eating.)

Shall we call them?

My stomach is full.

- Everyone, be quiet. / - Okay.

Make a face as if your life got destroyed.

I know.

(They act as if their lives got destroyed.)

- Goodness. / - Look at the camera.

(They act as if their lives got destroyed.)

(Laughing)

Let's start with this.

(The fish also participates.)

(He acts confident.)

What's that?

- Are they sleeping? / - Are they sleeping?

Are you sleeping? Your eyes are closed.

Are you sleeping?

What about Junho and Siyoon?

(Junho?)

(He's fast asleep.)

(They're sleeping so well.)

- Junho. / - Everyone is sleeping.

Junho.

- Kim Junho. / - We're working.

(He signals with a look.)

(Let's get ready.)

We're all gathered here.

(Momoland gets ready to make a sortie.)

We wrote a theme song for Two Days and One Night.

(What are they doing?)

(Let's go.)

(A special performance for Team Base Camp)

(Ta-da!!)

(Close to the face)

(Eye-popping)

(Shocked)

(Shocked)

(Angry surprise)

(It's a festival here.)

What are they doing?

(What do you think? We're performing.)

(His eyes are shaking.)

Say hello to them.

Give me the phone.

- Hello. / - Hi, we're Momoland.

Hello.

(They look lively over the phone.)

Hello.

(Peek-a-boo!)

(You must be jealous.)

They're meeting Momoland there?

- Wow. / - What's going on?

- Are you kidding me now? / - I can't believe this.

This is Director Jung Joonyoung's big picture.

It's his surprise.

We're having dinner

- with Momoland. / - Are you jealous?

What are you doing?

Just look at the carp.

(My goodness.)

I'm so stressed out.

They didn't go fishing gray mullet.

We'll see you there after dinner.

- Bye. / - Goodbye.

- Bye. / - Bye.

- Two Days and One Night! / - Two Days and One Night!

(Screaming)

(The girls are excited to see something.)

(While they said goodbye,)

(a good-looking guy appeared.)

- Hello! / - Hello!

(He just waved his hand.)

- What is going on? / - It's Siyoon.

(Clapping joyfully)

Why are you blushing?

I understand. It's Siyoon after all.

You should come with Momoland.

- Come with them? / - With Momoland.

Are you coming with Momoland, you jerk?

Jung Joonyoung, you jerk!

You can't do this to us.

I can't believe this. It turns out we lost.

We should've lost.

I thought it was weird that I won.

(I knew it.)

It just went so well.

(Junho's lucky day)

We're just three losers.

- Gosh, we're losers. / - This is ridiculous.

Now we should head back

to the base camp.

(Please don't do that.)

- We don't want you to go. / - Please don't go.

They're just disappointed

that they didn't meet Siyoon.

(That's the main director's insight.)

They're upset that they didn't meet Taehyun.

- They want to meet him. / - This is disappointing.

We'll drive you there.

We can do that.

They were excited to see Siyoon.

I'm disappointed that we can't stay longer.

- Two Days and One Night! / - Two Days and One Night!

(It was their short but intense happiness.)

- Bye. / - Goodbye.

- See you. / - Bye.

- Bye. / - Bye.

- Together. / - Two Days.

- One Night. / - One Night.

Go already.

Goodbye. See you later.

- Bye. / - Bye, Jooe.

Let's go.

For more infomation >> Peek-a-boo! This is Director Jung Joonyoung's big picture! [2Days & 1Night Season 3/2018.06.24] - Duration: 13:19.

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GTA5 刷錢 等級1.43一秒1000萬OnizUKa{不會被禁} - Duration: 5:42.

For more infomation >> GTA5 刷錢 等級1.43一秒1000萬OnizUKa{不會被禁} - Duration: 5:42.

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Skidamarink | Bob The Train Videos For Children - Duration: 1:01:54.

Skidamarink

For more infomation >> Skidamarink | Bob The Train Videos For Children - Duration: 1:01:54.

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Open-air museum Ballenberg's difficult anniversary - Duration: 4:05.

Ballenberg's history is as changeable as the weather.

Once a must-see for school trips and families,

today interest is waning.

Is Ballenberg even relevant in this digital age?

The President of its Foundation Board is convinced it is.

Hi, Dres. - Hello, Peter.

Managing? - Yes, getting there.

And yet:

Ballenberg and its traditional crafts are becoming increasingly irrelevant.

Society has changed.

There's a lot more on offer, particularly in urban areas.

We're facing extremely tough competition.

We can see that we're attracting fewer school trips.

That's due in part

to cuts in local government budgets,

for school trips in particular.

The result: financial difficulties.

Last year, the museum witnessed a drop of almost CHF 1 million.

Winter storms made another dent in Ballenberg's finances.

Which is why Peter Flück started a call for donations.

Out of desperation?

No, not out of desperation.

Each year we send out 4 to 5 mailings for donations,

as other institutions do.

We used the winter storms as an opportunity,

since we had over CHF 100,000 in costs that weren't covered.

Building insurance covered the damage to the buildings.

But the CHF 100,000 hit us hard,

which is why we decided to ask for donations.

Fewer visitors are a problem, too.

In 2009, some 300,000 people visited Ballenberg;

last year, visitors numbered just under 200,000.

Urgent action is required, says tourism expert

Urs Wagenseil, of the Lucerne University of Applied Sciences.

A drop of 30% is alarming.

Something has to be done - and urgently.

Counter-measures should have been put in place a long time ago.

Strategic decisions are required.

The strategy hasn't been clear over the past few years.

Squabbles about personnel matters got in the way.

In 2014, the director suddenly resigned.

There has only been speculation as to why.

The new management is currently working on a new strategy.

For the first time ever, this year's offering includes a foxtrail.

It marks an attempt to offer the first-ever

departure from what we've done before.

The big challenge in the future will be providing more such

events, alongside our traditional offering.

A foxtrail is like an interactive paper chase.

What's clear is that Ballenberg has to strike the difficult balance

between passing on knowledge and entertaining.

People want to learn, but they want to be entertained, too.

For example, making a nail at the blacksmith's.

Strike the right balance

and Ballenberg should attract more young visitors again,

a point on which the President and Urs Wagenseil are agreed.

And: more international tourists should be attracted too.

Foreign visitors to Switzerland offer tremendous potential in my view.

In that respect, the location

between Lucerne and the Jungfrau region, Interlaken,

is an absolute gift.

But of course Ballenberg's "product" will have to be so well honed

that customers really feel well looked after.

What will no doubt be important, where we have to improve and

put in considerable effort, are social media.

We have those hang gliders, who fly in Interlaken.

A South Korean visitor filmed his flight, and posted it straight away.

Then his friend came, and wanted the exact same pilot.

That shows we can attract people in this way.

Time has stood still in Ballenberg.

To tempt more younger and also foreign guests back again, however,

it's vital to move with the times.

For more infomation >> Open-air museum Ballenberg's difficult anniversary - Duration: 4:05.

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Allianz Global Investors Employee Video - Duration: 1:57.

At Allianz Global Investors, we're committed to creating value for our clients by managing

their assets actively so they can meet their financial goals throughout their lives.

The dedication of our colleagues around the world is essential to achieving this.

That's why we are proud to be a truly global team.

An engaged and highly-skilled team.

A team that embraces a merit-based, collegial culture where we take individual responsibility

and where we're dedicated to mastering challenging tasks.

A culture always underpinned by strong, shared values.

As a team, we are inspired to elevate the active asset management experience.

This requires us to stretch ourselves and to grow.

That's why we foster an environment that is intellectually stimulating and that embraces

diversity in all its forms.

An environment where your mobility and agility are appreciated and your desire to innovate

is enabled by technology.

And finally, an environment where you have the opportunity to rise to today's demands

as well as anticipate tomorrow's.

Active is our mindset, it's our mantra and our commitment to setting new standards.

We do this by recognizing performance, leading change, realizing our potential, aiming higher

and supporting each other.

Because we know, great ideas come from working together, flexibly.

Excellence, Passion, Integrity, Respect.

Value.

Shared.

These are our values.

We live them every single day.

That's what active is.

Active is: Allianz Global Investors.

For more infomation >> Allianz Global Investors Employee Video - Duration: 1:57.

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(中文字幕)來吧!被選中的朋友! : Digimon ReArise - Duration: 18:23.

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english whatsapp status video | vigo video status video | imo video status - Duration: 1:20.

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XTRAZEX для потенции. XTRAZEX - шипучие таблетки для потенции. XTRAZEX средство для потенции. - Duration: 0:47.

For more infomation >> XTRAZEX для потенции. XTRAZEX - шипучие таблетки для потенции. XTRAZEX средство для потенции. - Duration: 0:47.

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AORUS電競空間改造王 2/2 | 改造Sandy房間大作戰 結局超展開 - Duration: 6:08.

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Why do ethnic Albanians do the double-headed eagle? - Duration: 4:24.

Let's do it in Albanian.

Can you say "hello and welcome to Tama Gotcha" in Albanian?

Wait, I have to think.

She has to think.

Maybe she doesn't speak Albanian.

Of course I speak Albanian!

Wait a second.

In my opinion Arjeta has an Albanian shell,

but otherwise to me you're Swiss through and through.

You're a tough woman, you've built up a career.

For me it's totally normal that I graduated from an academic school

and began studying law.

I finished with a degree in journalism.

Then I worked and worked.

Maybe it's just a cliché, but it seems to me

that many 20-year-old Albanians

are getting engaged or even married already.

It's true, people tend to choose a partner quite early and settle down.

On the dating programmes on Tamil television

they always say, "I want a homely wife".

What is a good wife?

A good wife can make pita.

It's important that the wife looks after the children.

I am not opposed to the traditional family model.

I wouldn't mind not having to work anymore.

Girls! Living with your in-laws, yes or no?

There are lots of funny answers, such as:

Your mother raised you, and you leave her for a person you just met.

You are not a man.

And there's something even worse written here.

It wouldn't be decent to translate it.

This is also a topic of discussion among Tamils.

For us, it's normal for the wife to move in with the husband

and live with his family.

I would live with my in-laws.

You would totally do that?

Of course.

Then they could look after the children.

The two of us come across as so modern…

No really! I know of many cases where it's not an issue at all.

On the contrary, the women are happy about being able to work.

Would you do that: live with your in-laws, yes or no?

It seems to me that Albanians

are even more proud of their heritage than other foreigners.

This is how I understand it:

We all had to leave our homeland,

some for economic reasons, others as refugees.

There is such a connection with the place where you are from,

where you have lived for generations.

That's one of the most famous songs about the homeland.

About longing for the homeland.

That's exactly what I mean. All Albanians do that:

the double-headed eagle.

We are extremely proud of people who are pursuing international careers.

If you look at what is trending on YouTube right now:

it's always Albanian singers, such as Bebe – how do you pronounce it?

Actually her name is Bleta Rexha.

In English it's Bebe Rexha.

If you are successful, you are totally hyped.

But if you mess up, it's over.

You get bashed and insulted?

You are a social outcast.

Take the example of homosexuality:

it's still a taboo topic.

If somebody comes out…

Difficult.

It's not well received.

There's lots of comments, but I can't translate them.

Some of it is really offensive.

People think it's a scandal.

Yes, apparently it's not okay to celebrate gay pride in Albania.

Hope you like this vlog. In Albanian we say: …

And we'll see you again next week. Bye.

So lovely, it gives me goose pimples.

For more infomation >> Why do ethnic Albanians do the double-headed eagle? - Duration: 4:24.

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From Damascas to Bex: a patissier's story - Duration: 2:04.

Welcome. I'm Mahmoud.

I'm a Syrian from Damascus.

There was the language difference at first.

Anyone who leaves their country, like tourists, faces this:

a new language, new surroundings.

It was not difficult for us to integrate in a new, different place.

School integration was easy for our kids,

even though it's different from Damascus.

The teachers were surpised how quickly they made friends and learned French.

They'll progress, God willing.

The hardest thing initially

was receiving an F permit.

It makes it difficult to move around.

I can't leave Switzerland.

The other thing was I couldn't find work.

I am trying to get off welfare so I can get a B residency permit.

It'll make things easier in future.

The cost of living is high here compared to Syria.

For me the most important thing is that the children

can finish their studies.

The whole family is happy here.

If my children want to stay here

I'd have no problem staying too.

But I'd still want to go home to visit.

For more infomation >> From Damascas to Bex: a patissier's story - Duration: 2:04.

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english whatsapp status video | vigo video status video | imo video status - Duration: 1:16.

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10000 Calories Challenge : Vais-je relever le Défi ? | Epic Cheat Day - Duration: 14:34.

Hi guys, How are you today ?

It's a pleasure

to talk with you as always.

In today's video guys i am gonna try to hit

the 10k Calories challenge with Marcin.

It's Friday night, tomorrow starts the week-end

we're going to do that tomorrow on Saturday and now I'm going to buy some groceries

for the first meal of the day.

I will try to eat from

around 4 or 5 am until midnight

And I am gonna try to eat each time in a différent place in order to make it more fun

Not let's go to Biedronka

1st meal, i am gonna try to eat 900g of fries

And also around 6 or 8 eggs.

That's it for the eggs 289g

It's not convenient at all, cuz i am shooting with my phone

So it's really difficult to show you the date and the hour

When we'll be with Marcin later i'll ask him for his phone i think

It's gonna be much easier.

So first meal of the day : fries

Eggs and i weighed the ketchup before in order to know how much i am gonna eat

The same for the fries, i weighed them after cooking just in case, if I won't be able to finish them

But this meal doesn't look so big

Okay now i am gonna watch some videos

And i am gonna put it in fast motion

[Musique] on

[Musique]

The very last one

It wasn't easy at all

I think i am around 200 kCal now

I am gonna check it on MyfitnessPal

The day is gonna be long

I hope I won't regret that

It's around 10 am, after the fries this morning

I felt really bad and i slept approximately till now

We are supposed to meet at 11am in a shopping mall with Marcin

But before i have to go again to Biedronka to buy some donuts and maybe some other junk food

But we are going to do buy some groceries together anyway

To buy all the things we need to make some pizzas

We are going to watch the match at his place. Tunisia is playing today

Pizza maybe ice cream

And we gonna try to hit as many Calories as possible

I am a little bit deceived by what i ate till now

A bit less than 2000 kCals

I am gonna put some screenshots on the screen i think

It am already quite late on my kCals, i have to speed it up a bit

Back to Biedronka, Let's buy those donuts

I am little bit disgusted. I noticed this morning that i don't have my tripod home

Last week I went to Lyon to finish the ramadan home and spend the aid time

with my familly, i took it with me and i forgot it there

This morning it was a bit hard to shoot

I used a selfie stick that i blocked between my table and a chair

So I could make it like this, but during the rest of the day, I really don't know how am I gonna do.

We gonna find a way, I hope

Or maybe just no fixed plan for this video

I can do only selfies, try to imagine eating donuts and shooting at the same time

I cannot do that, I am too dirty for that

Here are the donuts

I took 9, 7 for me 2 for Marcin

He already bought 2 other ones

He is maybe gonna eat more of them, maybe less, I don't know

And now i am going to Arkadia, always for more kCals

I think we are going to the starbucks to buy some extra sweets

We'll see, I just can't wait for the pizzas in front of the match, come on Tunisia id playing today !

The weather was good, it was cool and now it's raining

I am wearing a Tshirt and shorts, which very light shoes, i am not lucky

We were supposed to have one meal here in front of the fountain but i am not sure if we're gonna do it here finally

And now, let's try to find Marcin

Link to his vidéo of the challenge in the description bellow

Marcin is my savior ! I was talking about the tripod before, i am really happy

[Musique]

Just one thing guys, do you see what is around us now

It has been designed by Sud Architects and i am doing my intership there this summer

I had 7 of them

3 like this

2 like this one

and 2 like this one

I was really scared that they wouldn't be tasty

But finally they are really good

Okay i am gonna help him a bit

With this one

It's gonna 8 in total for me

[Musique]

When i see donuts now, i just want to throw up

now we are buying the stuffs for the pizzas

And after that we're going to Marcin's place to watch the match

Each one of these dough is gonna be splited in two pizzas

Each one is gonna have two pizzas

And we gonna try to make approximately

900 kCal per pizza

I am not gonna lie, it's gonna be difficult I think

Look at this perfection

Tell him thanks for that !

We are still the 23rd of june and it's 3:11pm

[Musique]

He had the courtesy to cook my pizzas before his

So he started to eat after me

And unfortunately for him, now he still has 3 slices

We should be around 6000kCal now

I am gonna put the screen shot, it should be somewhere on the screen right now

And now, we are going to leave for the gym, but before, a little bit of ananas

It's gonna help a bit to digest

I am dying

I really ate too much, and i am supposed to go to the gym now, i don't know how am I gonna do

6192 KCal in total

We are still far from the 10k

What time is it now ?

It's 4:25 pm

8 hours to finish 4000 Calories, with a full belly

Today's workout is really not efficient

We are having fun more than training

I am supposed to have shoulders and arms

My shoulders are smoked, with 20kg i am not able to do more than 6 sets

6 reps per set sorry

My stomach is completely full

I am really close to throw up

Look how intense is the training today

Okay we done with the training

It was the training the most

How to say that

the coolest i've ever done

The intensity was so low !

Now we are going to my place

In order to eat the 4th meal

It's gonna be some toasts with

chocolate and

And yes he did 170 kg in deadlift today

Stay tuned guys

Now we gonna eat the toasts, we are in my small room

Now it's time for the 4th meal

Okay guys first toast

I am gonna write down everything I eat

40g of peanut butter, 25g of jam 2 slices of bread.

I am not gonna make them all in advance, i am just gonna write what i am eating

I don't want to waste them, i know that i won't be able to finish

look at this massacre

I wrote down everything i ate here

I just checked on myfitnesspal, it's something like

it's 9:22pm still saturday the 23rd of june

and I still have more than 2300 kCal to hit

I really don't know how am I gonna do that

Now we gonna split, my last meal is gonna be here at the same place than the first this morning

I am gonna try to finish the 2400kCal that remains to me

I still have quite a lot of things to eat

Here is what i look like

I am not the only one !

it's 10:19pm 23rd of june

7600 kcal and i really cannot eat anything more

I am just gonna weigh everything

The peanut butter

The chocolate and the jam

I am gonna use the spoon

I am also gonna try to eat those nuts

I am just gonna eat as much as i can and and it to the final amount of kCal

I also have some avocados

a bit of ananas for a fresh taste

even if there are relly low Calories in it

And let's go !

To be honnest guys i started to feel bad

I think i am around 9000 kCal

Less i think

Less for sure

1000 here

i could eat only one or two spoon of each

Nothing incredible, i have to rest. it's 10:43pm

We gonna see later if i can eat more.

I don't want to be sick and to hate myself tomorrow,

I already hate myself today

11:03pm

I had a rest and I went to toilets

1 hour to eat all these stuffs and reach the 10k Calories

But really i lost all motivation

I just want to give up

And I am still very far, it's not like if i would have only 500kCal to hit

okay guys, i cannot do anymore

Even if i still have one hour, i really don't want to be sick

I stop it here

I am gonna weigh what i ate and i am gonna put the total on the screen

But for sure i haven't done the 10k and i am a bit far from them

I would have to have eaten 150g of peanut butter more

at least 50g of chocolate spread, finish this nuts and eat the avocados

But now i really really cannot eat anything else

It's a fail for me

Okay guys, the challenge was yesterday, we are on sunday

It's almost 1pm

I slept like a stone

I should maybe have done the same before the challenge

It didn't change too much

And this is a good news

It was really not easy at all

It was very difficult

And unfortunately I couldn't finish the challenge

When Marcin left, I lost all my motivation

I just didn't want to eat anything anymore

And 10 000 Calories is really too much for me, i don't have a huge appetite usually

But absolutely no regrets

We had a really nice day, great time,

and I really enjoyed espiecially the time in the gym where I had a lot of fun

I hope you enjoyed the video, if it's the case, please like the video

comment and subscrite to not miss the new videos

Please help me by sharing the video with your friends

You'll find in the description below the link to Marcin's video

He finished the challenge

And as always, eat clean, train hard and rest well !

For more infomation >> 10000 Calories Challenge : Vais-je relever le Défi ? | Epic Cheat Day - Duration: 14:34.

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50th anniversary of the Merian Gardensn - Duration: 2:00.

1,500 different varieties of bearded iris grow and bloom here.

With such great names as Sixtine C., Carnaby and Back in Black.

Most of them are historic varieties

from the 19th and 20th centuries.

The area of 180,000 m2 also has a rhododendron valley

and a garden with medicinal plants.

The grounds on the edge of the city once

belonged to the large landowner Christoph Merian.

He left his huge fortune to the city of Basel,

with instructions to use it for people's wellbeing.

The gardens are also intended to serve this purpose.

We believe that nature, green spaces, do us good

and that flowers make people happy.

The Merian Gardens also help with

education, and in that sense are a place for teaching.

Specifically, this means that each year, 30 school classes from Basel can

learn more about nature and agriculture in the Merian Gardens.

On several days throughout the year.

On this morning, class 3c from the Niederholz school is learning

all about apple trees, pests and beneficial insects.

I think it's really cool, as you can do new things here.

I also enjoy discovering nature.

Is there anything you don't like as much?

Hm. Not really. Apart from the earwigs.

Class 3c will visit the Merian Gardens again in autumn

and will be able to harvest the fruits of this nature course - the apples.

We believe that we are also sewing the seeds

of an appreciation of nature and respect for nature

and for a life later on

of pleasure in this natural environment.

The Merian Gardens of today

were once a wedding present for Christoph Merian.

For the past 50 years they have been a gift for the whole region.

For more infomation >> 50th anniversary of the Merian Gardensn - Duration: 2:00.

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Publican nuevo video de Centro de Detención de Migrantes en EU - Duration: 2:29.

 CIUDAD DE MÉXICO. Una semana después de publicar las imágenes del Centro de detención de McAllen, donde mil 500 migrantes duermen en jaulas, el gobierno de Estados Unidos publicó un nuevo video

 Se trata del centro ubicado en Tornillo, Texas, donde se encuentran más de 300 menores migrantes, la mayoría llegaron solos a Estados Unidos, aunque 23 son menores que fueron separados de sus padres después de entrar ilegalmente al país

 En este centro se encuentran menores de entre 13 y 17 años, sólo tres son mexicanos

 El centro de Tornillo abrió apenas el pasado 14 de junio, cuenta con 22 tiendas con una capacidad de hasta 10 literas en cada tienda, otra tienda que funciona como comedor, una más que es un consultorio de salud mental y hasta un campo de futbol

 A 40 minutos de este centro, en El Paso, también en Texas, 32 padres pidieron al gobierno de Donald Trump que les regresen a sus hijos, la mayoría fueron detenidos en mayo, cuando el gobierno separó a más de dos mil familias

 Los 32 migrantes fueron liberados ayer y están a la espera de su juicio migratorio

   Aquí el reportaje completo: Después de las imágenes de migrantes enjaulados, EU publicó videos de otro Centro de Detención en Texas

Ahí la situación de los niños es diferente, hay camas, comida y hasta canchas de futbol, pero el dolor de la separación no cambia pic

twitter.com/IJNLlmRhhF  — Ciro Gómez Leyva (@CiroGomezL) 26 de junio de 2018     cva   

For more infomation >> Publican nuevo video de Centro de Detención de Migrantes en EU - Duration: 2:29.

-------------------------------------------

秘撻「嫩口劉佩玥」!浪子李思捷封盤訂婚 - Duration: 3:43.

For more infomation >> 秘撻「嫩口劉佩玥」!浪子李思捷封盤訂婚 - Duration: 3:43.

-------------------------------------------

ถ้ามาร์คัสมาช่วยคาร่าในแคมป์ทำลายหุ่นทัน? - Detroit Become Human Markus Help Kara and Alice - Duration: 14:19.

For more infomation >> ถ้ามาร์คัสมาช่วยคาร่าในแคมป์ทำลายหุ่นทัน? - Detroit Become Human Markus Help Kara and Alice - Duration: 14:19.

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Tahari Recipe || Veg Tahari Recipe || Veg Tehari Recipe || One Pot Meal || तहरी की रेसिपी - Duration: 5:50.

Hi this is Vijaya & welcome to Vijaya's recipes

Today we'll make a north Indian special Rice recipe "Tahiri"

Which is made with lots of vegetables, hence its known as Vegetable Tahiri or Veg Tahiri.

Its very easy to make and if you like our video then do like and share it.

Also subscribe to our channel.

And for more such recipes, please visit our website Vijayasrecipes.com

So let's make Vegetable Tahiri or Veg Tahiri

To make Veg Tahiri we've taken 1.5 Cup Daawat Basmati Rice

1.5 Green Peas

Cloves, Black Pepper & Cinnamon

200 gm Cauliflower, Oil, 2 potatoes chopped in Cubes

1 Onion Finely Chopped

1 Tomato Finely Chopped, 1 tbsp Clarified Butter, Salt

1 tsp Turmeric Powder

1 tsp Coriander-Cumin Powder, 3 Green Chilies Long Slit

1 Carrot Finely Chopped, 8-10 French Beans Finely Chopped

1 tsp Cumin Seeds

1 tsp Fennel Seeds

1 tsp Ginger-Garlic Paste & Water

So let's make Veg Tahiri

We've turn on the flame and adding 3 tbsp Cooking Oil in the pan

Though we can cook this in Clarified Butter but today we'll cook it with Oil

Oil is heat up adding Cloves, Black Pepper and Cinnamon

Cumin Seeds

Fennel Seeds

Cumin and all other whole spices are fried, adding Onions

Onions are fried, adding Green Chilies in it

Green Peas

Tomatoes

Onions and tomatoes are soft, adding all the remaining veggies

Potatoes

French Beans

Carrot

Cauliflower

Mix it well

Adding Coriander-Cumin Powder

Turmeric powder

Salt

Ginger-Garlic Paste

Mix it well

Cover it for 5 mins and let it cook

5 mins passed away, take off the lid

All the veggies are fried well

Adding water in it

Since we've taken 1.5 Cup Rice, hence taking 3 Cups Water

Mix it well

By tasting this water we can test the salt in it

We'll cover it and let the boils

Take off the lid, water is boiled

Adding Basmati Rice in it

We've thoroughly washed it 3-4 times in water

Mix it well

Till the time rice are cooked, we'll cover it with lid and let it cook

We'll cook it on the medium flame

10 mins passed away, take off the lid

Here we've have Tahiri Rice ready

Veg Tahiri is ready, we'll serve it in the bowl

Turn of the flame

Here we've Veg Tahiri ready, we'll serve this with 1 tsp Clarified Butter

For more infomation >> Tahari Recipe || Veg Tahari Recipe || Veg Tehari Recipe || One Pot Meal || तहरी की रेसिपी - Duration: 5:50.

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Jogger detained for two weeks by US border patrol - Duration: 1:41.

  A French woman has been held by US Customs and Border Protection after she accidentally jogged over the US border while visiting family in Canada

Cedella Roman, 19, was stopped by officials, questioned and then detained for two weeks before her status as an illegal immigrant had been cleared up

Australian man wins third lottery prize this month A 59-year-old Australian man has won three big prizes in the national lottery in the space of a month

After winning nearly $1.9m (£1m) three weeks ago, Carlo Massetti won a further $35,000 (£20,000), which he donated to a local hospital

The most recent success takes his grand total of major wins to five.Police find drugs in World Cup replicas Officials in Argentina have found 20kg of cannabis, 10kg of cocaine and 1,800 doses of crack cocaine hidden inside replica World Cup trophies

Police also found $14,000 in cash where the trophies were being stored.

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