Waching daily Jun 3 2018

In today's society, highly sensitive people are often considered as weak, or broken.

Most people think these characteristics are weakness or liability.

However, to feel intensely is not a symptom of weakness at all, on the opposite, it's

one characteristic that made us human truly alive and compassionate.

It's not the sensitive person who's wrong, maybe it's more of the understanding of society's

that seems to become dysfunctional and emotionally incapacitated.

Generally, emotion, caring, and love are neither weaknesses nor liabilities.

But for highly sensitive person, these things do need to be counter-balanced by effective

self-care so that the highly sensitive person doesn't drown in the negativity of the world.

Highly sensitive people need special treatment for themselves.

It is necessary because they may end up being desperate and hurt if they do not get what

they need.

So for that purpose, here's some tips that highly sensitive person needs to thrive in

their life.

Please subscribe, click the bell and watch this video until the end to know the complete

information.

15 Tips to Nurture Yourself as a Highly Sensitive Introvert

#1 - Self-Love

This is the most important component in life that everyone need to take into account.

Self-love allows a person to draw healthy, effective boundaries and enforce them well.

Simply said, no one else will take care of a person like they should take care of themselves.

After all, we have to live every day with ourselves.

#2 - Time to decompress

You cannot be overexposed by social interaction and anything that exhausts too long.

The reason is because it depletes your energy, and that is why you need to take a break from

tedious work.

#3 - Acceptance Of Oneself

The struggle for acceptance of oneself is a challenging one, particularly when facets

of who we are can leave us harmed by the actions of others or the general flow of life.

The unending narrative of the importance of being strong, tough, and not showing any weakness

can make it all that much harder.

#4 - Meaningful relationship

Chit-chats in relationship are necessary.

However, highly sensitive people get bored often with such conversation.

They want to have something more meaningful by paying attention close to what their significant

others want.

#5 - People who understand

Highly sensitive people are sometimes too emotional.

That is why they want to have someone who can understand this condition and appreciate

this sort of gift.

#6 - Gentle in managing conflict

Sensitive people get hurt more miserably than others.

That is why they need someone who actually can help them in managing conflict in more

gentle way.

#7 - Time to finish the job

Sensitive people are freaking out when they work with deadline.

They need time to think and contemplate their work.

That is meant for achieving the best result possible.

#8 - Sleep

Most people actually sleep.

However, there is no who needs more sleep compared to highly sensitive people.

They can get too emotional if they cannot sleep well.

#9 - Healthy meals

Sensitive people are basically sensitive towards what they consume.

That is why they want to make sure they have healthy meals.

They should be scheduled well too.

#10 - Caffeine free

Caffeine kicks in harder and faster than any normal people would.

The effect is also similar to alcoholic drinks.

That is why they tend to be more restrictive to such drinks.

#11 - A private space

They do not like living with others by sharing rooms.

However, they may consider such condition if only their partners can understand them.

#12 - Low lighting

Lighting and sound can be troublesome for highly sensitive people.

Therefore, they basically need quiet room and darkened room for the best situation.

#13 - Transition period

Any sudden change makes highly sensitive people depressed.

However, it can be avoided if they get time for the transition period.

#14 - Natural beauty

Highly sensitive people do not like artificial environment.

Instead, they like something natural to charge them up.

#15 - A Schedule

Life is hectic and busy.

The more we try to accomplish, the more responsibilities we put on our shoulders, the more imposing

everything can be.

Burying oneself in too many goals or tasks is a quick way to run screaming into burn

out, especially since the stresses of life can hit an HSP harder than most.

Thus, a schedule that we do our best to stick to becomes an important tool for self-care.

Well, those are some tips to nurture yourself as a highly sensitive introvert.

So, Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> 15 Tips to Nurture Yourself as a Highly Sensitive Introvert - Duration: 6:13.

-------------------------------------------

Recent study by local researchers offers treatment to liver cancer - Duration: 1:55.

South Korean researchers have recently discovered that a certain protein plays a pivotal role

in causing cancer to develop in the liver.

With this protein isolated, the team says, new techniques could make liver cancer treatments

more effective.

Cho Sung-min has this story.

Cancer of the liver is the fifth most deadly kind of cancer in the world.

And in Korea, data collected since 2016 show it's the second deadliest here.

And it has a high rate of recurrence.

In fact, experts say up to 70 percent of patients who are successfully treated for liver cancer,

get it again.

Those figures make this recent discovery by local researchers a possible game changer.

A team at Ulsan National Institute of Science and Technology said it found a specific protein

called TonEBP that triggers the development and recurrence of liver cancer.

Interestingly, its was first identified in 1999 by Professor Kwon Hyug-moo… who also

led this study.

"TonEBP occurs in body parts with inflammation.

The more the body part is inflamed, the more proteins are found."

According to the study conducted on nearly three hundred liver cancer patients in Korea,

almost all cases have proved a strong correlation between a liver tumor and the protein.

Scientists say TonEBP expression was clearly higher in tumors than in adjacent non-cancerous

tissues in more than 92 percent of patients.

The result is considered significant since the team made the finding by directly testing

on cancerous human tissue… as opposed to numerous cases where experiments are done

on animals.

Professor Kwon says the next step for him and his team is to find out how resistent

the protein is to chemotherapy,... which will enable more effective liver cancer treatments.

Cho Sung-min, Arirang News.

For more infomation >> Recent study by local researchers offers treatment to liver cancer - Duration: 1:55.

-------------------------------------------

Top 20 Professional PANZOID 2D INTRO TEMPLATES | Fortnite/Roblox/Minecraft | Softwares (2018) - Duration: 4:30.

BLBLBLBL

For more infomation >> Top 20 Professional PANZOID 2D INTRO TEMPLATES | Fortnite/Roblox/Minecraft | Softwares (2018) - Duration: 4:30.

-------------------------------------------

KON. Korea, U.S. meet again at Panmunjom for summit prep - Duration: 0:30.

Delegations from North Korea and the United States met for a third time at the inter-Korean

truce village of Panmunjom on Saturday.

The teams are led respectively by Washington's former negotiator on North Korea, Sung Kim,...

and Pyongyang's Vice Foreign Minister, Choe Son-hui .

The latest meeting came after North Korea's Kim Yong-chol met with President Trump in

Washington on Friday, local time.

It's expected the delegations are continuing the final coordination of the agenda for the

Pyongyang-Washington summit.

For more infomation >> KON. Korea, U.S. meet again at Panmunjom for summit prep - Duration: 0:30.

-------------------------------------------

Trump tariffs condemned by allies in G7 statement - Duration: 0:57.

The United States was singled out on Saturday at the G7 finance ministers meeting in Canada...

for the Trump administration's new tariffs on steel and aluminum.

A statement from six of the seven countries, minus the U.S., expressed "concern and disappointment"

over the duties imposed on metal from Canada, Mexico and the European Union... of 25 percent

on steel and 10 percent on aluminium.

Korea is exempt from the tariffs... and will be held to a quota instead.

The G7 statement called for "decisive action" on the issue when the G7 leaders, including

President Trump, meet in Quebec this coming Friday.

Trump himself, meanwhile, tweeted Saturday that trade relations with the countries affected

have been unfair, saying it hasn't been free or fair trade but "stupid" trade.

And he said that when a country is running an 800 billion dollar annual trade deficit,

there's no way to lose a trade war.

For more infomation >> Trump tariffs condemned by allies in G7 statement - Duration: 0:57.

-------------------------------------------

N. Korean leader Kim Jong-un's top aide, Kim Yong-chol, wraps up U.S. trip - Duration: 0:37.

North Korean leader Kim Jong-un's top aide, Kim Yong-chol, has wrapped up his four-day

trip to the U.S. during which he met with President Trump.

He left New York late Saturday afternoon and is on his way back to North Korea.

Kim had arrived in New York on Wednesday... and then held two days of meetings with U.S.

Secretary of State Mike Pompeo.

That included a working dinner on Wednesday and official, high-level talks on Thursday.

On Friday, Kim visited the White House and delivered a personal letter to President Trump

from Kim Jong-un,... after which President Trump announced that the June 12th summit

is back on.

For more infomation >> N. Korean leader Kim Jong-un's top aide, Kim Yong-chol, wraps up U.S. trip - Duration: 0:37.

-------------------------------------------

Thử Gọi Tất Cả Món Ăn Nhanh - Duration: 6:52.

For more infomation >> Thử Gọi Tất Cả Món Ăn Nhanh - Duration: 6:52.

-------------------------------------------

Defense chiefs of S. Korea, U.S. discuss peace and prosperity of Korean peninsula - Duration: 2:50.

North Korea issues are, of course, high on the agenda at the Shangri-La Dialogue.

On the sidelines, Song also held separate talks Saturday with James Mattis.

Our Park Ji-won filed this report from Singapore.

Delivering a speech entitled "De-escalating the North Korea crisis" at the forum's plenary

session on Saturday, Seoul's Defense Minister Song Young-moo stressed the Moon Jae-in administration's

North Korea policies and drive to denuclearize the peninsula not only contribute to the stability

of Northeast Asia,... but also promote global prosperity and peace.

He said South Korea's defense ministry will continue to closely consult with the North

to implement the Panmunjom Declaration,... where the two Koreas agreed to cease all hostile

acts and turn the Demilitarized Zone into a peace area.

During a Q&A session,...

Minister Song said he believed North Korea will comply with the international community's

demand that it denuclearize in a complete, verifiable, and irreversible manner,... known

in diplomatic speak as CVID.

"CVID is a promise that must be kept.

We believe North Korea, which hopes to be part of the international community will accept

the conditions, as complete verification is beneficial to the North."

U.S. Secretary of Defense James Mattis, who also gave a speech on Saturday on U.S. leadership

and the challenges facing Indo-Pacific security,... insisted the issue of American forces in South

Korea is not related in any way to talks with North Korea,... saying it's a matter for Seoul

and Washington only.

"Any discussion about the number of U.S. troops in the Republic of Korea is subject to one;

the Republic of Korea's invitation to have them there; and the discussions between the

U.S. and the Republic of Korea, separate and distinct from the negotiations that are going

on with the DPRK."

Following their speeches,...

Song and Mattis held a closed-door meeting lasting around 45 minutes.

Song and Mattis expressed satisfaction right after the talks.

Their discussions focused on ensuring peace and prosperity on the Korean peninsula and

both sides reaffirmed their iron-clad alliance.

The two defense chiefs also welcomed the results of the two recent inter-Korean summits,...

saying they hoped positive change on the peninsula will create the optimal conditions

for the upcoming North Korea-U.S. summit in Singapore.

Park Ji-won, Arirang News, Singapore."

For more infomation >> Defense chiefs of S. Korea, U.S. discuss peace and prosperity of Korean peninsula - Duration: 2:50.

-------------------------------------------

War Films about Border Guards QUIET WARRANTY Military Movies Military Movies HD Video! - Duration: 1:21:21.

War Films about Border Guards QUIET WARRANTY Military Movies Military Movies HD Video!

For more infomation >> War Films about Border Guards QUIET WARRANTY Military Movies Military Movies HD Video! - Duration: 1:21:21.

-------------------------------------------

Basic Arduino Projects For Beginners Part 1 – How To Make A Arduino Robot Car Easily - Duration: 6:12.

Basic Arduino Projects For Beginners Part 1 – How To Make A Arduino Robot Car Easily

For more infomation >> Basic Arduino Projects For Beginners Part 1 – How To Make A Arduino Robot Car Easily - Duration: 6:12.

-------------------------------------------

Frea King Show: ТИМАТИ, КРИД, MORGENSHTERN, ГЛЮК'OZA, ЛЕНИНГРАД, OXXXYMIRON, ЖАК ЭНТОНИ, ST, MATRANG - Duration: 24:55.

For more infomation >> Frea King Show: ТИМАТИ, КРИД, MORGENSHTERN, ГЛЮК'OZA, ЛЕНИНГРАД, OXXXYMIRON, ЖАК ЭНТОНИ, ST, MATRANG - Duration: 24:55.

-------------------------------------------

MeMo - G - Аз намерих 2018 (Official Audio) - Duration: 4:38.

For more infomation >> MeMo - G - Аз намерих 2018 (Official Audio) - Duration: 4:38.

-------------------------------------------

Big step of the Scorpio in September 2018 - Duration: 3:11.

Please SUBSCRIBE to the channel!

Please SUBSCRIBE to the channel!

For more infomation >> Big step of the Scorpio in September 2018 - Duration: 3:11.

-------------------------------------------

Defense chiefs of S. Korea, U.S. and Japan hold trilateral meeting during Shangri-La Dialogue - Duration: 0:54.

South Korea, the U.S. and Japan, meanwhile, held three-way defense talks Sunday morning

in Singapore.

Seoul's defense minister, Song Young-moo met for about an hour with his counterparts James

Mattis and Itsunori Onodera on the sidelines of the Shangri-La Dialogue, Asia's biggest

security forum.

Speaking to reporters before the closed-door talks began,...

Song called for greater military cooperation to achieve the denuclearization of North Korea.

In his remarks, Mattis said the only way North Korea will get relief from international sanctions

is if it takes verifiable and irreversible steps to denuclearize.

And Japan's defense minister said the three countries need to strengthen their military

cooperation, but also called on North Korea to cooperate in resolving long-standing humanitarian

issues... like the Japanese nationals abducted by the regime.

For more infomation >> Defense chiefs of S. Korea, U.S. and Japan hold trilateral meeting during Shangri-La Dialogue - Duration: 0:54.

-------------------------------------------

Channel Update + 2 Years Keto - Duration: 3:51.

Hey everybody, Josh here, and I just wanted to give you a quick little update.

I know it's been a while since we've talked, but I've got some exciting news for you, so

stick around.

When it comes to universal conversation, there is one item that stands head and shoulders

above the rest... food!

First off, a little personal update, because it has been 2 years since I've been on the

ketogenic diet.

I started this thing back in May of 2016 and it's now June of 2018, I have made it to ONEderland

and I've been maintaining right in that 195 to 200 range.

So, it's been awesome.

I've really been loving it, and this has truly become a way of life for me and my entire

family.

So, because this has been a lifestyle change one of the things that I've noticed is that

the people around me have finally seen that this is a long-term thing and we're making

the most of it.

I've actually had, at least 50 people, that I know of personally that have jumped on the

ketogenic diet and most of them have been having stellar success with it.

So, one of the other things I really wanna encourage you to do is to head over to Facebook

and you can check out our "Keto Christian" Facebook group.

I'll have a link right down below that you can find that.

Just make sure that you do answer the 3 questions or you're not gettin' approved.

So, where have I been?

What have I been up to?

I keep seeing your comments.

I'm pretty sure I've answered most of them.

Maybe, I missed a few.

But you want to know if I've closed the channel and where I've been.

I have not closed the channel.

I am still around.

I've just kind of been focusing on some other things over the last several months.

Now, one of the things I have been focusing on and I'm really excited about and I wanna

share with you guys, especially our Christian community is that I've started a brand new

YouTube channel under my own name.

You can find it right up here.

It's Joshua Verwers.

And when you go there, what you're going to find is you're gonna find content that is

supposed to be bringing about inspiration and information to help us live by faith.

Over on that channel, I'm all about sharing God's love here in the digital world and really

trying to encourage others to live by faith.

So, you'll find questions and answers, you'll find vlog style videos and I even got a new

spoken word style video up there that I'd really encourage you to check out.

So, you can go ahead and just check it out and if you like it and you want more, make

sure to subscribe there as well.

So, with all of this focus and attention I've been putting on my personal channel, what

does that mean for the Keto Christian channel?

I'm not quite sure.

It doesn't mean it's going away, but I don't know how much I can commit to uploading on

a regular basis.

But, I do want to keep creating content, because this is part of my lifestyle.

I think a big determining factor for me is going to be once I get into a routine of making

videos on a regular basis, and then being able to upload on a regular basis, to slide

in another channel...

I might be able to do that.

So, you could be praying for me and for this channel that we can make that happen.

So, a quick little poll for you here and you can go ahead and click and just give me your

vote.

What I'm wanting to know is what type of videos would you like to see me make in the future?

Do you kinda prefer those top 10 kind of videos?

Are you a fan of the recipes?

Do you like the questions and answers, kind of discussing the ketogenic lifestyle?

Or maybe, just maybe, your favorite ones are the Keto On The Go?

Let me know, you can put your vote up here.

You can also comment down in the comments section below and let me know what you think,

as well.

If you want to stay up to date with our latest content, make sure you're clicking the subscribe

button right down here.

I'd also like to encourage you to check out my personal channel, right over here.

Don't forget you can watch more videos, right over here.

And until next time, I want you guys to stay blessed, enjoy God's best, and keep on eating

the fat of the land.