Thứ Bảy, 2 tháng 6, 2018

Waching daily Jun 3 2018

In today's society, highly sensitive people are often considered as weak, or broken.

Most people think these characteristics are weakness or liability.

However, to feel intensely is not a symptom of weakness at all, on the opposite, it's

one characteristic that made us human truly alive and compassionate.

It's not the sensitive person who's wrong, maybe it's more of the understanding of society's

that seems to become dysfunctional and emotionally incapacitated.

Generally, emotion, caring, and love are neither weaknesses nor liabilities.

But for highly sensitive person, these things do need to be counter-balanced by effective

self-care so that the highly sensitive person doesn't drown in the negativity of the world.

Highly sensitive people need special treatment for themselves.

It is necessary because they may end up being desperate and hurt if they do not get what

they need.

So for that purpose, here's some tips that highly sensitive person needs to thrive in

their life.

Please subscribe, click the bell and watch this video until the end to know the complete

information.

15 Tips to Nurture Yourself as a Highly Sensitive Introvert

#1 - Self-Love

This is the most important component in life that everyone need to take into account.

Self-love allows a person to draw healthy, effective boundaries and enforce them well.

Simply said, no one else will take care of a person like they should take care of themselves.

After all, we have to live every day with ourselves.

#2 - Time to decompress

You cannot be overexposed by social interaction and anything that exhausts too long.

The reason is because it depletes your energy, and that is why you need to take a break from

tedious work.

#3 - Acceptance Of Oneself

The struggle for acceptance of oneself is a challenging one, particularly when facets

of who we are can leave us harmed by the actions of others or the general flow of life.

The unending narrative of the importance of being strong, tough, and not showing any weakness

can make it all that much harder.

#4 - Meaningful relationship

Chit-chats in relationship are necessary.

However, highly sensitive people get bored often with such conversation.

They want to have something more meaningful by paying attention close to what their significant

others want.

#5 - People who understand

Highly sensitive people are sometimes too emotional.

That is why they want to have someone who can understand this condition and appreciate

this sort of gift.

#6 - Gentle in managing conflict

Sensitive people get hurt more miserably than others.

That is why they need someone who actually can help them in managing conflict in more

gentle way.

#7 - Time to finish the job

Sensitive people are freaking out when they work with deadline.

They need time to think and contemplate their work.

That is meant for achieving the best result possible.

#8 - Sleep

Most people actually sleep.

However, there is no who needs more sleep compared to highly sensitive people.

They can get too emotional if they cannot sleep well.

#9 - Healthy meals

Sensitive people are basically sensitive towards what they consume.

That is why they want to make sure they have healthy meals.

They should be scheduled well too.

#10 - Caffeine free

Caffeine kicks in harder and faster than any normal people would.

The effect is also similar to alcoholic drinks.

That is why they tend to be more restrictive to such drinks.

#11 - A private space

They do not like living with others by sharing rooms.

However, they may consider such condition if only their partners can understand them.

#12 - Low lighting

Lighting and sound can be troublesome for highly sensitive people.

Therefore, they basically need quiet room and darkened room for the best situation.

#13 - Transition period

Any sudden change makes highly sensitive people depressed.

However, it can be avoided if they get time for the transition period.

#14 - Natural beauty

Highly sensitive people do not like artificial environment.

Instead, they like something natural to charge them up.

#15 - A Schedule

Life is hectic and busy.

The more we try to accomplish, the more responsibilities we put on our shoulders, the more imposing

everything can be.

Burying oneself in too many goals or tasks is a quick way to run screaming into burn

out, especially since the stresses of life can hit an HSP harder than most.

Thus, a schedule that we do our best to stick to becomes an important tool for self-care.

Well, those are some tips to nurture yourself as a highly sensitive introvert.

So, Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> 15 Tips to Nurture Yourself as a Highly Sensitive Introvert - Duration: 6:13.

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Recent study by local researchers offers treatment to liver cancer - Duration: 1:55.

South Korean researchers have recently discovered that a certain protein plays a pivotal role

in causing cancer to develop in the liver.

With this protein isolated, the team says, new techniques could make liver cancer treatments

more effective.

Cho Sung-min has this story.

Cancer of the liver is the fifth most deadly kind of cancer in the world.

And in Korea, data collected since 2016 show it's the second deadliest here.

And it has a high rate of recurrence.

In fact, experts say up to 70 percent of patients who are successfully treated for liver cancer,

get it again.

Those figures make this recent discovery by local researchers a possible game changer.

A team at Ulsan National Institute of Science and Technology said it found a specific protein

called TonEBP that triggers the development and recurrence of liver cancer.

Interestingly, its was first identified in 1999 by Professor Kwon Hyug-moo… who also

led this study.

"TonEBP occurs in body parts with inflammation.

The more the body part is inflamed, the more proteins are found."

According to the study conducted on nearly three hundred liver cancer patients in Korea,

almost all cases have proved a strong correlation between a liver tumor and the protein.

Scientists say TonEBP expression was clearly higher in tumors than in adjacent non-cancerous

tissues in more than 92 percent of patients.

The result is considered significant since the team made the finding by directly testing

on cancerous human tissue… as opposed to numerous cases where experiments are done

on animals.

Professor Kwon says the next step for him and his team is to find out how resistent

the protein is to chemotherapy,... which will enable more effective liver cancer treatments.

Cho Sung-min, Arirang News.

For more infomation >> Recent study by local researchers offers treatment to liver cancer - Duration: 1:55.

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Top 20 Professional PANZOID 2D INTRO TEMPLATES | Fortnite/Roblox/Minecraft | Softwares (2018) - Duration: 4:30.

BLBLBLBL

For more infomation >> Top 20 Professional PANZOID 2D INTRO TEMPLATES | Fortnite/Roblox/Minecraft | Softwares (2018) - Duration: 4:30.

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Un salvadoreño busca ayudar a personas de bajos recursos con prótesis impresas en 3D - Duration: 2:50.

For more infomation >> Un salvadoreño busca ayudar a personas de bajos recursos con prótesis impresas en 3D - Duration: 2:50.

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Elder Scrolls: Tiber Septim - Duration: 7:41.

Born late into the Second Era, the man who came to be known as Tiber Septim became a

legendary hero, uniting the continent of Tamriel to establish a long lasting dynasty and who

survived his own death by ascending into divinity, worshipped as Talos, god of man and war.

However the details of his life, death and ascension to godhood were not universally

accepted, becoming matters of great debate and speculations, with stories differing greatly

on what truly occurred.

Of the many variations, two particular accounts took hold in the minds of many, one portraying

a more traditional view of this mighty hero, while the other offered a less flattering

interpretation of events.

In the more traditional tale, Tiber Septim was born in the northern continent of Atmora,

where he was named Talos, meaning Stormcrown.

Journeying to Tamriel, he was raised amongst the nords of Skyrim, becoming a valiant warrior

and expert general in the service of King Cuhlecain of the Colovian Estates in Cyrodiil.

Under his orders, General Talos led an army against the forces of High Rock and Skyrim

at the Battle of Sancre Tor.

Despite the initial hostility, the Nords came to follow Talos, when they discovered he was

dragonborn, able to use a form of magic known as the Voice to perform dragonshouts of great

power.

Continuing to fight his King's wars, they conquered all of Cyrodiil by the year 854

of the second era but were soon targeted by an assassin from High Rock who killed Cuhlecain

and slit the throat of Talos.

Although the general survived the attack he could no longer use the Voice, issuing orders

through whispers.

Talos then rose to become the Emperor, leading the armies of Cyrodiil and Skyrim on a campaign

to conquer the entire continent.

With the kings of High Rock fighting each other, Septim was able conquer the realm relatively

easily, with many happy to support his Empire.

However in Hammerfell he found heavy resistance, though he again was victorious following the

death of Prince A'Tor at the battle of Hunding Bay

In morrowind, a more diplomatic solution was found, with the Elves negotiating a high level

of autonomy in their territory in exchange for providing the Emperor with the Numidium

to help fight his wars, a colossal golem built by the Dwemer with god-like powers.

The Empire found little resistance in the Black Marsh, but chose not to invade the dangerous

inner swamps of the territory as they held little value.

Battling the Aldmeri Dominion and their allies, Elswyre was conquered after the battle of

Senchal, while Valenwood offered enough resistance to receive special rights, allowing them to

largely govern themselves under their traditional Camoran Kings.

However invading the Sommerset Isles, homeland of the Aldmeri Dominion proved far more complicated

then the other Elven territories, as the Thalmor were ancient, wise and powerful.

And so for this final invasion, the Emperor sent the Numidium which rampaged across elven

lands until the Aldmeri surrendered, ending the war in the year 896 of the second Era.

Although parts of this story are generally agreed upon, some believe that much of this

version is false or else manipulated to make the central figure seem more heroic.

And so many have come to believe that the man later known as Tiber Septim was actually

born as Hjalti Early-Beard, a Breton from Alcaire.

Growing into a great warrior, he became a general in the service of King Cuhlecain of

the Coloviant Estates, leading an army against the forces of High Rock and Skyrim.

Defeating them in battle, enemy forces retreated into the fortress of Old Hrol'dan where Hjalti

was unable to lay siege with so few men and resources.

However soon he was visited in the night by a legendary hero named Ysmir Wulfharth, known

to appear throughout various periods of history, to play an important role in the events of

that time.

Wulfharth, taught Hjalti the way of the Voice, and with power of Dragonshouts, he was able

to tear down the gates of Old Hrol'dan, after which he was given the title Talos, or Stormcrown.

With this new power, Talos made his way to High Hrothgar, where he trained with the Greybeards

who granted him a vision in which he ruled as Emperor.

Although he was able to conquer all of Cyrodiil with his new abilities, Talos was haunted

by the vision he saw, until finally killing his king, burning down the imperial palace,

and slitting his own throat to avoid suspicion.

Although he could no longer perform shouts, Talos survived the injury, and so the grand

battlemage Zurin Arctus crowned him as emperor of Cyrodiil, to prevent the realm from dissolving.

With Ysmir Wulfharth and Zurin Arctus as his advisors, the Emperor went on a campaign of

conquest across Tamriel, however because he sought more diplomatic solution to defeat

Hammerfell and Morrowind, Wulfharth ultimately left his service.

However when at last it came time to use the Numidium to complete the conquest of Tamriel,

the emperor brought Wulfharth back to help him one last time.

Originally the Numidium was powered by the Heart of the god Lorkhan, which granted it

such tremendous powers, however the very existence of this item was a closely guarded secret,

and so the Emperor had to create an alternative power source known as the Mantella which needed

to be imbued with a lifeforce.

As Wulfharth, Arctus and Septim stood near the Mantella, the battlemage attacked their

former comrade, ripping out his heart while the Emperor watched.

However as this occurred, Wulfharth used a dragonshout to kill Arctus, and so some believe

both of their souls were fused with the Mantella.

Using the Numidium Tiber continued his conquest, defeating the Aldmeri Dominion and establishing

the united Septim Empire.

The conclusion of the war signalled the beginning of the third Era, in which the Emperor ruled

until the year 38, when he was succeeded by his grandson Pelagius.

Pelagius then died without an heir a few years later and so the crown then passed to his

cousin Kintyra, descendant of Agnorith, brother of Tiber, continuing the dynasty for four

centuries.

Yet in the end Tiber Septim did not truly die, as his spirit ascended to godhood through

a process called apotheosis, after which he was known as Talos the god of war.

Though many have speculated and theorized as to specifics of how this occurred, some

have come to believe that he became a god by mantling Lorkhan, which meant recreating

important actions once performed by the diety.

This may have occurred, when he sought to use the Numidium, as Arctus ripping the heart

from Wulfharth as the Emperor watched, is similar to events of the Dawn Era, when Trinimac

ripped the heart from Lorkhan as Magnus watched.

As a result of this occurance, some believe the god Talos was imbued with the souls of

all three men.

In the years that followed, Talos became the Ninth Divine, taking his place alongside the

other eight gods of the imperial pantheon.

However many years later, well into the fourth Era, a Great War erupted between the remnants

of the Empire and the Aldmeri Dominion, resulting in the signing of the White-Gold Concordat

in the year 175.

Unfortunately this agreement led to many problems for the Empire, with the nords of Skyrim outraged

to learn that the worship of Talos was outlawed, returning the Imperial Pantheon to only eight

divines.

Refusing to obey this new law, jarl Ulfric Stormcloak, used his people's outrage over

the peace treaty to serve as a catalyst for declaring Skyrim as an independent nation,

rallying his allies to rebellion against

For more infomation >> Elder Scrolls: Tiber Septim - Duration: 7:41.

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KON. Korea, U.S. meet again at Panmunjom for summit prep - Duration: 0:30.

Delegations from North Korea and the United States met for a third time at the inter-Korean

truce village of Panmunjom on Saturday.

The teams are led respectively by Washington's former negotiator on North Korea, Sung Kim,...

and Pyongyang's Vice Foreign Minister, Choe Son-hui .

The latest meeting came after North Korea's Kim Yong-chol met with President Trump in

Washington on Friday, local time.

It's expected the delegations are continuing the final coordination of the agenda for the

Pyongyang-Washington summit.

For more infomation >> KON. Korea, U.S. meet again at Panmunjom for summit prep - Duration: 0:30.

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Superman Comic Drawing - Duration: 1:44.

Superman Comic Drawing

For more infomation >> Superman Comic Drawing - Duration: 1:44.

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Trump tariffs condemned by allies in G7 statement - Duration: 0:57.

The United States was singled out on Saturday at the G7 finance ministers meeting in Canada...

for the Trump administration's new tariffs on steel and aluminum.

A statement from six of the seven countries, minus the U.S., expressed "concern and disappointment"

over the duties imposed on metal from Canada, Mexico and the European Union... of 25 percent

on steel and 10 percent on aluminium.

Korea is exempt from the tariffs... and will be held to a quota instead.

The G7 statement called for "decisive action" on the issue when the G7 leaders, including

President Trump, meet in Quebec this coming Friday.

Trump himself, meanwhile, tweeted Saturday that trade relations with the countries affected

have been unfair, saying it hasn't been free or fair trade but "stupid" trade.

And he said that when a country is running an 800 billion dollar annual trade deficit,

there's no way to lose a trade war.

For more infomation >> Trump tariffs condemned by allies in G7 statement - Duration: 0:57.

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[MIXIGAMING STREAM MOMENT] Con gà trống của làng stream Việt Nam - Duration: 10:28.

For more infomation >> [MIXIGAMING STREAM MOMENT] Con gà trống của làng stream Việt Nam - Duration: 10:28.

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十種夾娃娃時你該知道的名詞!!你都學會了嗎? - Duration: 5:18.

For more infomation >> 十種夾娃娃時你該知道的名詞!!你都學會了嗎? - Duration: 5:18.

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N. Korean leader Kim Jong-un's top aide, Kim Yong-chol, wraps up U.S. trip - Duration: 0:37.

North Korean leader Kim Jong-un's top aide, Kim Yong-chol, has wrapped up his four-day

trip to the U.S. during which he met with President Trump.

He left New York late Saturday afternoon and is on his way back to North Korea.

Kim had arrived in New York on Wednesday... and then held two days of meetings with U.S.

Secretary of State Mike Pompeo.

That included a working dinner on Wednesday and official, high-level talks on Thursday.

On Friday, Kim visited the White House and delivered a personal letter to President Trump

from Kim Jong-un,... after which President Trump announced that the June 12th summit

is back on.

For more infomation >> N. Korean leader Kim Jong-un's top aide, Kim Yong-chol, wraps up U.S. trip - Duration: 0:37.

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Thử Gọi Tất Cả Món Ăn Nhanh - Duration: 6:52.

For more infomation >> Thử Gọi Tất Cả Món Ăn Nhanh - Duration: 6:52.

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Defense chiefs of S. Korea, U.S. discuss peace and prosperity of Korean peninsula - Duration: 2:50.

North Korea issues are, of course, high on the agenda at the Shangri-La Dialogue.

On the sidelines, Song also held separate talks Saturday with James Mattis.

Our Park Ji-won filed this report from Singapore.

Delivering a speech entitled "De-escalating the North Korea crisis" at the forum's plenary

session on Saturday, Seoul's Defense Minister Song Young-moo stressed the Moon Jae-in administration's

North Korea policies and drive to denuclearize the peninsula not only contribute to the stability

of Northeast Asia,... but also promote global prosperity and peace.

He said South Korea's defense ministry will continue to closely consult with the North

to implement the Panmunjom Declaration,... where the two Koreas agreed to cease all hostile

acts and turn the Demilitarized Zone into a peace area.

During a Q&A session,...

Minister Song said he believed North Korea will comply with the international community's

demand that it denuclearize in a complete, verifiable, and irreversible manner,... known

in diplomatic speak as CVID.

"CVID is a promise that must be kept.

We believe North Korea, which hopes to be part of the international community will accept

the conditions, as complete verification is beneficial to the North."

U.S. Secretary of Defense James Mattis, who also gave a speech on Saturday on U.S. leadership

and the challenges facing Indo-Pacific security,... insisted the issue of American forces in South

Korea is not related in any way to talks with North Korea,... saying it's a matter for Seoul

and Washington only.

"Any discussion about the number of U.S. troops in the Republic of Korea is subject to one;

the Republic of Korea's invitation to have them there; and the discussions between the

U.S. and the Republic of Korea, separate and distinct from the negotiations that are going

on with the DPRK."

Following their speeches,...

Song and Mattis held a closed-door meeting lasting around 45 minutes.

Song and Mattis expressed satisfaction right after the talks.

Their discussions focused on ensuring peace and prosperity on the Korean peninsula and

both sides reaffirmed their iron-clad alliance.

The two defense chiefs also welcomed the results of the two recent inter-Korean summits,...

saying they hoped positive change on the peninsula will create the optimal conditions

for the upcoming North Korea-U.S. summit in Singapore.

Park Ji-won, Arirang News, Singapore."

For more infomation >> Defense chiefs of S. Korea, U.S. discuss peace and prosperity of Korean peninsula - Duration: 2:50.

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Public Viewing trotz Krankschreibung - Bei Arbeitsunfähigkeit Fußball schauen? | Fußball WM 2018 - Duration: 2:42.

For more infomation >> Public Viewing trotz Krankschreibung - Bei Arbeitsunfähigkeit Fußball schauen? | Fußball WM 2018 - Duration: 2:42.

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A Conversation With Lloyd Green (Part Two) - Duration: 42:39.

©2018 Modern Music Masters

Produced by Bryan Clark

For more infomation >> A Conversation With Lloyd Green (Part Two) - Duration: 42:39.

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War Films about Border Guards QUIET WARRANTY Military Movies Military Movies HD Video! - Duration: 1:21:21.

War Films about Border Guards QUIET WARRANTY Military Movies Military Movies HD Video!

For more infomation >> War Films about Border Guards QUIET WARRANTY Military Movies Military Movies HD Video! - Duration: 1:21:21.

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Organic Emergence from the Land - Brian Monahan at New Frontiers - Duration: 22:08.

(dynamic instrumental music)

- Alright, good morning everybody.

- [Audience] Good morning!

- So, I had a whole presentation mapped out.

Slides, everything, about the future

of housing and how Aotearoa could address the housing crisis.

But I threw it out last night based on

two inspirational conversations yesterday.

The first was in one of the breakouts

and Vicky Robertson, one of the fellows

and minister for the environment,

really laid down the challenge and said,

okay, we have all these great ideas.

We have all this inspiration, what do we do?

What do we do?

On this last day of New Frontiers,

how do we take this energy, this spirit

of inspiration, of connection,

and how do we Earth it?

How do we ground it into being?

And the second conversation was after dinner

with Robin Kermode at our house

and she said, Brian, it just wouldn't

be New Frontiers if you didn't rap.

(audience laughs)

And who am I to get in the way of tradition?

So, in that spirit...

(audience cheering and clapping)

♪ I hope ya'll ready to go, 'cause I'm ready to flow! ♪

♪ And blow like a volcano, ya'll ain't even ready to know. ♪

♪ Got so much excitement and so many good feelings ♪

♪ As we're here today at New Frontiers, New Zealand. ♪

♪ With all these bright minds coming together ♪

♪ Merging in a conscious co-creation. ♪

♪ Elevation, way beyond the ordinary ♪

♪ Into the realms of the imagination. ♪

♪ Got artists, engineers, entrepreneurs, ♪

♪ Investors, activists, all at the top of the game. ♪

♪ Saying we're the ones we've been waiting for. ♪

♪ To create and inspire the change ♪

♪ As we rise to the call of a world in crisis. ♪

♪ Where fear and disempowerment ♪

♪ Spread contagious like a virus. ♪

♪ Divided, we are tiny so the time has come now ♪

♪ For our uniting, aligning and Enspiraling. ♪

♪ All it takes is our deciding. ♪

♪ So let's build the more beautiful world ♪

♪ That our hearts know is possible. ♪

♪ Let's stay grounded in the practical ♪

♪ But transcend beyond the logical. ♪

♪ Tap into emotional and spiritual connections, ♪

♪ Intuitive feminine perceptions. ♪

♪ What's next is our ascension ♪

♪ Only if we walk the path with pure intentions. ♪

♪ From the cities and the suburbs, ♪

♪ To way out on the farms, we all must answer ♪

♪ This peaceful call to arms. ♪

♪ Because, like it or not, the big shift is happening. ♪

♪ It's moving like an earthquake beneath our feet ♪

♪ Because collectively, we decide what our future shall be. ♪

♪ So be thoughtful and reflective, ♪

♪ But please do not be passive. ♪

♪ Said, wake up, stand up! ♪

♪ It's time now to get active, peace! ♪

(audience applauds and cheers)

Ah, silliness.

(audience laughs)

Switching back to the nerd glasses.

So, the title of today's, you know,

basically as I said, I really shifted things around.

So, today I'm just gonna really take you

on kind of like a virtual tour of our home.

Many of you, can you get a quick raise of hands,

who's staying in the valley right now?

Alright, so a lot of you.

Who's feeling good about it?

Good.

Alright, so...

EHF really came out, you know,

it was really a seed that was planted

at a New Frontiers event several years ago.

And New Frontiers was a note

that really came out of the land.

It was an experience where we were bringing

people from all around the world to have an experience

in a regenerative, natural environment.

And I really think it's important

to start from that because I firmly believe

in the power of emergence, and that the insights

and realizations which really underpin the EHF community

are largely based in the physical proximity

where it has been happening, which is why

it's such a privilege to bring this event

back to Upper Hutt after a brief hiatus to Waiuku.

So, my journey to this land starts

a bit with my brother, Matthew.

This is back when, before the beard

and this was about 12 years ago.

We started a company called Inflection

doing big data, technology work.

Software in Silicone Valley.

And we really were experimenting.

It started in a notion of experiments.

Finding what worked to solve big problems.

We had some ideas about some problems

people were having, getting reliable access

to government information and we were sort of

experimenting and finding our way.

And the first few things we did, didn't work.

The first few experiments weren't

exactly what people needed.

And then we finally, through iteration,

found something that worked and from there

it was a really amazing ride in a quick rocket ship.

So we went from just the two of us

hacking away together on, I was sitting

on his, what do you call it, a dresser as my desk.

And then just a couple years later,

we had a rapidly growing company.

We were able to, you know, we scaled it up

to over 200 employees across the US and Europe.

And then in 2012 we sold a big chunk

of that business, which was very lucrative.

And, having then spent my early 20's

in the business community, trying to make the money

and then having, you know, being the dog

who catches his tail, I said, okay, well now what?

I made some money, but what does that mean?

That's not fulfillment, that's not meaning.

That's not, and the stories society had told me

about what was going to make me happy

and what was going to make me feel fulfilled,

I had first person and, you know, proof

that they weren't true and that wasn't enough.

And so I started looking out and then trying

to understand how I could use

my energy, my capacity, for good.

And it wasn't hard to find a whole bunch

of problems that needed addressing.

Whether it be climate change, social issues,

the war, this is right after 2008

so the great financial crisis was still fresh in the minds.

And firm belief in the inevitability

of peak oil and the issues there.

And for a period of time I got really depressed

because all these interconnected problems

seemed like they needed just a whole systems change.

And that seemed so big.

How are we gonna have global systems change?

But then, I thought back and I said, well,

I would've never thought that we could

create a business of the scale that we did,

but it started one step at a time.

It started with small actions, learning,

iterating, and repeating that process.

Finding what works and slowly scaling it up.

So we moved to New Zealand and we bought a farm.

We bought this farm, this is the map.

And, well I loved what one of the fellows

said yesterday is you can tell where it's manmade

'cause there's straight lines

and nature doesn't have straight lines.

There's a beautiful river that runs through this valley.

And over to the left is the box that says you,

that's where we're at right now.

So, the farm is literally just over the hill.

And it's a mixture of different things.

It's a combination of sort of a pine forest,

a Radiata pine, monoculture Radiata pine.

It was originally a dairy farm.

And there's a large aspect of native forests

which is actually most of the land.

And then there's very much

a community center where people are.

And so, this was a major undertaking

to basically say that this was going to be the place

where we would develop prototypes

for an alternative way of world living

and sustainable agriculture, by doing.

By actually taking action and by learning

from all of those who have come before

and all of the great wisdom of people who have done it.

But now bringing that ancient knowledge

into the future, integrating it not just with the land

and with the people, but also with the modern

structures of business and commerce.

And so some of the issues that I was really drawn

to focus on were around housing,

the human/habitat relationship,

how we relate to our natural environment.

The term regenerative agriculture

has been thrown around a lot so I put it in the slides.

(audience laughs)

And, you know, really the initial goal

at the very first New Frontiers,

the challenge that I set forth for ourselves

was that Aroha Valley Farms was going to be

a carbon negative farm, negative.

Not just less bad, that the farm itself

would be a conduit to sequester carbon

out of the atmosphere, we'll talk

a little bit about that later.

And then very much about the people.

I grew up in a rural community

and I saw first-hand how shifting trends

have really hollowed out rural community

and it made it really hard, somebody talked

about farmer suicides and that's a real thing.

So it was something that, you know,

we can't heal the land without healing

the people who live on the land.

So, naturally, with this grandiose ambition

the first thing we did was we came and we built toilets.

Composting toilets to be precise.

This was the Rolls Royce model of composting toilets.

And, you know, we learned a lot.

This was a lot of fun and it was,

it was necessary to host New Frontiers 'cause, you know.

And, but it's also great because it takes

a waste product, what we also think of

as sewage or waste, and you know,

create something to humanure, as we call it.

Which is actually a valuable product in farming eco-systems.

It also gave us some experience in recycled materials.

The urinal in the right-hand picture

on the left side, it's actually

an old barbecue bottle cut in half.

So, instead of buying eight new porcelain basins

that have to be manufactured, shipped

across the planet, and then eventually disposed of,

we actually got paid to get rid of these

barbecue bottles, cut 'em off with an arc welder,

and then we have a fully functional urinal.

And the concepts of recycled materials

really grabbed my attention, this was really fun.

So, after the bathrooms we jumped into pallet furniture.

We built a bunch of pallet chairs, pallet beds.

I sort of got a base level of understanding of carpentry

from Sam, who is my teacher in that.

And this is my wonderful wife,

Katlynn, who is on her throne.

We also recycled pallet bed, raised garden beds.

Really simple, you tack some pallet beds together,

you throw some, you know, good soil in there

and it's a great environment for growing food.

We also just got a lot of fun, like,

alright, I need a desk, okay.

Well, you know, we found, we got some old

surplus cubicles from a company

and, for free, and then we slapped them

onto some of the hay bails, and this

is a totally functional desk.

And it doesn't require any new consumption.

So rather than going down to the warehouse

and buying some imported, newly cut wood,

this just makes use of what we already have.

So these are all just learning experiments

that ultimately taught me one of the key lessons,

that trash is a resource,

and it's a really valuable resource.

In the prep for this we had, you know,

all the tents that we built.

We got 75 new tents, 110 new beds.

So this is an enormous amount of material

and it all came in packaging and I was so upset.

I was like, oh my gosh, look at all this plastic waste.

We had trailers full of it.

And then somebody, I think it was David,

as he said well, we also need 10 beanbags.

I go, oh no, polystyrene, it's gonna kill us!

I hate polystyrene and beanbags need so much of it.

And then it connected, we can take the waste

plastic wrappers, stuff 'em in the beanbags

and use that as the stuffing.

So we were able to sequester 2,000 liters

of plastic waste, get no new polystyrene

and then we had beanbags for the welcome week.

So, and actually, funnily, by the end

we were actually, we ran out of plastic

and then we were upset that we didn't have

enough plastic to fill the beanbags.

So, this also speaks, you know,

we do this in our series, but another

great project that just wrapped up

that my new friends led, we took some

degraded showers from a past New Frontiers.

In terms of, one of the builders

that we work with said these things aren't worth a match.

It's gonna be too much effort to move it

or reframe it or use it, you're really just better

to bulldoze and get rid of it.

And this is what it looks like now.

And just through the application of skills,

almost no new materials were used.

Damien and Bernard did some amazing work

to transition into a beautiful space

that we call the zen Den.

Another experiment that we're running

is around alternative architecture.

This dome, which has been the home dome

for all the New Frontiers events,

was actually, we purchased it off the Christchurch

earthquake recovery authority and this was

actually the very first building that was set up

after the major Christchurch earthquake.

And it has been a great home for us

and all of our events, and domes are awesome.

Domes hold a beautiful space interior.

So this was the welcome week photo

and this was my brother, Tom, giving

the world's most glamorous health and safety briefing.

And domes are also awesome 'cause they're just

architecturally brilliant and this is,

you know, we don't see a lot of domes

in New Zealand but it really surprises me.

'Cause they're really really good for earthquakes.

They're very efficient materially

and they also create, they're really good

for wind and they're cheap.

Per square foot, it's a much more affordable

way to create structure than squares.

So this is the greenhouse, we call it the Grow Dome.

Interior, it is a beautiful and lush environment

where we grow all kinds of good stuff

using appropriate technologies.

So, geothermal heating, which is basically

just a tube that goes underground

and uses the thermal mass of the Earth.

So this allows us to grow kumara

in Whiteman's Valley, which people said was impossible.

Even more so, we grow bananas and ginger

and turmeric in Whitemans Valley

which people really said was impossible.

But the most important thing that's

growing in the valley is Laureen.

(audience laughs)

Laureen looks after the greenhouse

and is sort of our permaculture gardener on staff.

And she grows all the wonderful veggies

that several families, you know, rely on.

So, but it's not all domes.

We've also been experimenting with container buildings.

This is kind of a fad, it's in vogue these days.

People building out of shipping containers.

So, this arrived four days before our event

because the cyclone delayed the boat as it was coming in.

But fortunately, we were able to take it

from flat pack to two fully-functioning

shower unites with four units each, in just four days.

Which is including insulation, power,

water, lighting, et cetera.

And we learned a lot through this experience.

I probably won't build a lot

with containers in the future.

We learned a lot of the challenges.

The issues that are there, basically if you don't

have to change the shape, maybe it's okay.

But a lot of toxicity in these containers

that really have to be careful of.

I didn't know that and I was really excited

about it, and at one point I was like,

ah, let's build a container hotel with 35 containers

and we're gonna do this whole thing!

And then Katlynn was the wise one

and she said well, maybe let's start with two.

(audience laughs)

Listen!

So, overall, this is the EHF village.

Most of you are staying here, but for those of you

who aren't, these tents are really great.

They're tensile engineering so there's

very little material used.

It's really just one strong pole and a bunch of fabric.

Tensile engineering's another great

form of architecture that's not

often employed in New Zealand.

So, zooming out to the farm operation more broadly.

In efforts to become carbon negative

we do a lot of biochar production.

This is taking the waste, green waste material

from forestry, and turning it into sequestered carbon.

We put this back into the soil

as part of our composting efforts.

So this is a way that we can take stuff

that would normally biodegrade and evaporate

as carbon into the atmosphere and turn it into biochar,

put it back into the soil, sequester it,

it also helps with nutrients and microbe life.

Most important carbon engine in our farm is the cows.

The way that you manage cows has a huge impact.

New Zealand doesn't have to, you know,

go to zero cows to start sequestering carbon in the soil.

In the US there's a famous person named Allan Savory,

who leads a lot of rotational grazing expertise.

There's a lot of that in New Zealand as well.

This is something that's super practical.

Just the way that we rotate our herds

can have a huge impact on how the soil

can take the carbon from the manure.

So we very much embrace this.

We don't have any metrics to track it

but we just know it's a good thing, so we do it.

And then, as part of the partnership

with government, Riparian planting

to just plant the waterways.

Don't have the cows walk through the river and poop.

It's just common sense.

Brief plug for the family business.

This is Katlynn's solar energy invention.

She's the founder and CEO of this company

and it's amazing, it's a big mirror bowl.

It focuses light and it fast, cooks faster than a gas grill.

Laser cutters, chainsaws, and as I was talking

about community, you know, it's important

that we don't just get totally

sucked in to the function of things.

Art and beauty is a big part of what we're doing.

This is Matthew's garage, which is awesome.

Tents and trees, and then I just wanted

to briefly plug like, land stewardship.

This is Ian Nuer, he's the man who, yeah!

(audience applause)

Give it up for Ian, he's a legend.

Okay, so lots more experiments to come

including some new building sites

that are fresh that we'll be doing more stuff.

So, quickly, one minute left.

We have five key lessons that I just wanted to end with.

One is that innovation requires experimentation.

Nobody know all the answers right away.

We have to test and iterate, but unfortunately

systems level stuff is really hard.

This is part of the kaupapa of the EHF community.

Building communities, not developments.

We just simply must rethink how we

build our homes and how we build housing.

And stop thinking of it as a profit

maximization exercise and start recognizing

that people aren't isolated individual units.

That communities are the level of magnitude

that we need to be thinking about our infrastructure.

Break the supply chains that bind us.

This might be a little controversial

to some things in New Zealand.

But there's a monopoly on supply chains here.

It reduces the quality of the product,

radically increases the cost, and there are better ways.

Alibaba.com, check it out.

And then, I'm at my time, but this speaks

to what Nigel was talking about yesterday.

To scale farming innovation,

we must have regional solutions.

There's a reason that Fonterra is so powerful here.

No dairy farms would be able to be viable

if they had to have their own milk

processing facilities on site, but as we're doing,

you know, biodynamic farming, we have to basically

go from seed to plate just on our farm.

It's extraordinarily expensive and hard to do.

It would be great if there were regional facilities

where we could bring our walnuts, for example.

Or chestnuts, they're really sharp and spiky.

Where do we take 'em?

Right now, we have to do it all by hand

but it would be a lot easier if there were

regional facilities that could process the food

for many many farmers on sort of a cooperative model.

And I think this is where the future

of biodynamic farming in New Zealand will go

because we have to have the economics of scale

to compete commercially, but it's just so hard

to do it as an individual farm

even at, you know, what would be considered

a mid-sized farm in New Zealand.

Like, for us, we're just way too small,

and without going to monoculture.

And then, have fun, life is short, enjoy it.

We'll be having a breakout session after this.

Or excuse me, not after this, this afternoon.

Probably at 2:30, maybe at 3:30, check the board.

And we'll be talking a little bit more

about what we're doing and really keen

to get perspectives of how we can use the space.

Especially as an education facility

to spread the good news, alright.

(audience cheers)

For more infomation >> Organic Emergence from the Land - Brian Monahan at New Frontiers - Duration: 22:08.

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Gelato vegetale FIORDISOIA senza uova con latte di soia - Duration: 2:00.

Hello everyone!

Welcome back to Vivi with Letizia NaturalMente.

A couple of weeks ago I posted the video recipe for making taste soy ice cream

Spanish.

Below this video Roserade Gardevoir, I hope to have pronounced the name well, he asked me

if you can do it even without eggs and how I promised today the recipe of the

fiordisoia ice cream, what would be the fiordilatte made with soy milk.

This recipe does not require the use of eggs: it is only based on vegetable milk, vegetable cream

and sugar.

I hope that this video will also be there like it, leave me your comments below

to the video, we will also see you on Vivi with Letizia, Live with Letizia Viaggi and Live with

Letizia - The Group and we will see you at the next.

Hello!

to make the ice-cream gelato serve 450 g of soy milk to which they must be added

100 g of sugar.

Mix, then add 200 g of cream soy and mix well.

To facilitate the formation of ice cream, vi I recommend to cool in the fridge

the mixture for 2-3 hours before putting it in the ice cream maker.

When the ice cream is ready, put it in the freezer for a few hours before serving it

For more infomation >> Gelato vegetale FIORDISOIA senza uova con latte di soia - Duration: 2:00.

-------------------------------------------

¿Cómo saber si usted sufre de algún tipo de alergia? - Duration: 2:18.

For more infomation >> ¿Cómo saber si usted sufre de algún tipo de alergia? - Duration: 2:18.

-------------------------------------------

Basic Arduino Projects For Beginners Part 1 – How To Make A Arduino Robot Car Easily - Duration: 6:12.

Basic Arduino Projects For Beginners Part 1 – How To Make A Arduino Robot Car Easily

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