Waching daily Sep 18 2017

Hey guys today we have something special for all of you Mustang fans.

This is a 2013 Boss 302 Laguna Seca Mustang.

It is black underneath all of this gray.

It has a funny story, it was bought in Tennesse and driven back to California where it was

parked and hasn't been touched for about a year.

Sitting in its warehose it got tons of water spots, dust and over the past weekened some

kids decided they would practice mathematics on the hood and quarter panel which scratches

the paint.

Now I'm going to show you how to remove all of this dirt and debris without adding any

new scratches and swirls.

Later on we're going to show you how to polish it.

Now we're going to introduce you to our new product which I am super excited about, our

new TORQ Snow Blaster R1.

Like I had mentioned I am going to introduce our brand new TORQ Foam Blaster R1.

This is a great foam gun for those of you that don't have a pressure washer.

Simply foam your vehicle with the same great suds to prevent scratching.

Right off the bat you see this beautiful box, great colorful graphics and for guys that

wanted to take Jen home there you go shes right on the box.

We're going to open it up, you have your canoster made of big thick plastic which is very durable

with a sturdy base so it won't tip over and spill.

Here is the top which aerates the product giving thick suds.

The straw which collects the soap from the bottom of the canister.

What's interesting about this new foam gun is these three new attachments.

This helps you designate how much soap and foam is being put on the vehicle.

Using a smaller jet you are restricting the flow of snow or by leaving it open like I

am doing, you're going to get the most suds on the vehicle.

Lastly, we have the trigger nozzle which simply attaches to the base or leave it off for rinisng

the vehicle before and after the wash process.

We'll assemble it all, add some Citrus Wash & Gloss because we want to really cut through

all the dirt and debris and then we can start washing this Mustang.

Now that we're back outside we can start washing this Mustang but before we do that we're going

set up the blaster and the buckets.

I've already filled the canister and buckets with water so we can add Citrus Wash & Gloss.

As I mentioned this is going to cut through all the grime and everything that is on the

surface to get back to the black finish.

This is a concentrated soap, this is a thick concentration.

Shake it up to mix it all together.

We're only going to use an ounce which is about three cap fulls or about that much.

Now reattching the top so we can mix it all together.

We'll start by rinsing off the vehicle to knock off the heavier loose dirt and debris.

The reason why is because dirt and other particles are very abrasive and water helps lubricate

slightly and soften it but the foam is what encapsulates the dirt so that we don't scratch it.

We'll also place the Dirt Traps in the buckets while we're here.

Place it in at an angle and that is to prevent air from getting trapped underneath it whic

hwould prevent a good seal.

One for the wash bucket and another for the rinse to further reduce the chances of bringing

dirt back on to the car.

Now that these are set up we can now add Citrus Wash for more lubrication and shine.

Lets rinse down the vehicle and then we can start washing.

For more infomation >> How To Wash Black Paint Without Scratching - Boss 302 Ford Mustang - Chemical Guys Car Care - Duration: 5:18.

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How to Disappear from the Internet - Duration: 4:14.

How to Disappear from the Internet

Nowadays, there�s information about almost every single one of us online.

Whether it�s our profiles on social networks, data stored in the cloud, old messages left

on forums that we can barely remember ever using, or something else entirely, our lives

can now potentially be discovered by anyone with an Internet connection.

For those who want to turn a new page in their life, we at Bright Side have found this action

plan that will help you delete all the information about you contained on the Internet.

Let�s begin with social networks

Every social network lets you delete your account.

Remember which sites you�re registered on, and simply delete yourself from each one.

When your account is deactivated, your name, photographs, and the majority of materials

that you shared with any friends are erased.

If you change your mind, most social networks offer you the chance to restore your account

provided it�s done within a certain period of time.

Remember your past

Try to remember which sites you registered on in the past.

Did you keep an online journal when you were a teenager?

Log in with your old profile and delete it.

If you�ve forgotten your password, every site has a way to retrieve it (usually by

simply providing your e-mail address).

You can also search through your e-mails to find the original registration/confirmation

letter from the site.

In fact, searching through old e-mails is an effective way to remember which sites and

forums you previously registered on.

It�s time to be creative with the truth

On some websites, you can�t delete your account.

Here you�ll have to rely on your ability to be creative with the truth if you want

to disappear.

Simply change your name, city, and other information to something completely false.

No more spam

Now you need to clean your inbox.

Go through all the e-mails containing advertising or links to news websites, and click �unsubscribe.�

Remove yourself from search engines

Type your first and last names into a search engine, or alternatively the name you used

to go by on online forums.

If the search results provide information about you, you need to get rid of it.

For instance, if you find info on Google, work out how to delete it by reading this.

Contact webmasters

With some websites, you won�t be able to delete information about yourself on your

own.

In this case, you need to contact the webmaster.

You can usually find their e-mail address in the �contact us� section of the website.

Write a letter to them asking to have information about you erased from their site.

There�s still someone out there who knows a lot about you

There are sites out there that spies would just love.

They collect information about all of your online actions.

If you�ve ever registered on a website using your e-mail address or cell phone number,

then at a minimum this will appear on Spokeo, PeopleFinders, and Intelius.

In order to delete information about you stored on such sites, you�ll once again have to

write to their customer service department.

The final step

All that remains is to delete your e-mail account.

You should only do this at the very last moment possible, as you might still need the help

of a company�s customer support services.

For more infomation >> How to Disappear from the Internet - Duration: 4:14.

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Arduino with ISIS 1 (for beginners) - Duration: 14:29.

Subscribe (تشرفوني )

قسم نظري في حاسوب وقسم تطبيقي في واقع على الأردوينو

Download ISIS

أعتذر لو احكي كثير لهجات واغير من لغة للغة لأني أحيانا لا أجد الكلمات وانا متعودة بالفرنسية لكن لعيونكم احاول

أعتذر لو اغير في اللهجات واللغات لأني احاول توصيل المعلومة وأنا متعودة بالفرنسية لكن لعيونكم احاول

For more infomation >> Arduino with ISIS 1 (for beginners) - Duration: 14:29.

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reacting to ► Monsta X - Newton (M/V) ◄ - Duration: 6:31.

hey,but there were HELLA BIG UGLY SPIDER

It'll go to my ass

I'm so dumb! I sat on the anthill

NOW! It's time for Monsta x

What is the title?

Eyy...Newton...it's this man

Yeah...let's watch

Sounds of pleasure LOL

Oh, OHH, who is he?

OH NOOO GO AWAYY ( u r too sexy man)

Turn down the volume

such a cheerful kids

blah blah blah

?????????????????????????????

Lipton again?

YAAAHHH GO AWAYYYY

whaaaa advertisment

Hey, you know what they'll do at the end

I'm sure they will sit happily and

kick of the year

whaaaaa I like him

because you know only him

Nooo....but I love him

It's Minhyuk

or Minhyeok

Minhyuk or Minhyuk?

Minhyeok

ahh OK

WHAT

Hey, his is playing on...

I must concentrate on the song

Where can I buy these???

I've said this

I am such a prophet today

campfire, and what will they do?

drink lipton

I'm choking

♫ SHINE FOREVER ♫

♫ YEAH YEAH YEAH ♫

Look, DJ

There will be lipton near him

Where are your liptons?

I've would to do the same thing but I don't have hand (?)

No

I don't do such things with you

WAIT, I'm waiting for lipton

There is no lipton :(

OMG

First expression

It's cooI

It is probably a holiday song...

I like Monsta X

Me too

I like this song

I love their raps

I like them all

I like them

But I don't know yet, I don't know

I like them

I know only one guy

I mean...name

From the appearance I know everyone, but I know only one name so...

I'm glad you guys enjoyed our reaction, because I know you liked it

This is the result how we start to talk a lot

We start talking without sense,

totally without sense, and totally not funny

Don't eat that

MUKBAAAANG

Thank you for watching this amazing video with Monsta X

and with their new song

and with this beautiful M/V

There were BOM and B-WHALE

See you in the next video

For more infomation >> reacting to ► Monsta X - Newton (M/V) ◄ - Duration: 6:31.

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Shreem Brzee Q & A Followup: How Long Should People Spend On Shreem Brzee Each Day? - Duration: 1:45.

[Mohini:]>> So for people who are just starting to work with Shreem Brzee, can you recommend

a certain duration of time that each day they spend on the Sound?

[Dr. Pillai:]>> There is again no hard and fast rule.

You know, If you just say it for 10 minutes, 15 minutes, you can say it.

And then, if you want to say it all through the day, you can say that, you know.

The ideal is to say for 10 or 15 minutes a day where, when you will concentrate on it.

And I will, generally speaking say Friday, you should not miss Friday.

Friday is Venus's energy.

Venus's energy supports wealth.

So, at least that time you should do it.

And then, some of my students they use the Hora Watch and so Venus Hour comes every day,

so use the Venus Hours, even the Horas to do that.

So you can 10 to 15 minutes would be ideal.

And then, all through the day you'll hold this thought in your mind.

For more infomation >> Shreem Brzee Q & A Followup: How Long Should People Spend On Shreem Brzee Each Day? - Duration: 1:45.

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LEGO UCS Millennium Falcon Aufbau im Zeitraffer: Teil 3 - Duration: 7:01.

For more infomation >> LEGO UCS Millennium Falcon Aufbau im Zeitraffer: Teil 3 - Duration: 7:01.

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See what Happens to Your Body When You Eat Oatmeal Every Day – Oatmeal health benefits - Duration: 2:34.

For more infomation >> See what Happens to Your Body When You Eat Oatmeal Every Day – Oatmeal health benefits - Duration: 2:34.

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बालों के झड़ने से रोकने के घरेलू सुझाव | How To Stop Hair Fall - Duration: 1:47.

hair tips

For more infomation >> बालों के झड़ने से रोकने के घरेलू सुझाव | How To Stop Hair Fall - Duration: 1:47.

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Personal Grooming | Tam's Tips - Duration: 1:18.

For more infomation >> Personal Grooming | Tam's Tips - Duration: 1:18.

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5 Perfect Technical Exercises To Do Before a Soccer Game - Duration: 2:52.

Today we are learning five perfect technical exercises to do before a soccer game.

What's going on?

Little dap!

It's Emily Grant, former pro, current college coach and coach with Online Soccer Academy.

There are lots of things to do before a game.

You got mental prep, warm ups, hydration, pre game meal, getting your pre wrap headband

just right, etc.

These five technical exercises are perfect for my players and me.

I think you will like them too!

You do technical exercises prior to a game to get sharp, to get your mind right and to

get focused!

Exercise One.

Foundations or Tick Tocks.

Do this exercise twenty times total checking your shoulders as you go.

Some folks call them foundations, some call them tick tocks.

Exercise Two.

One Two Rolls.

This is two tick tocks and then you roll the ball across.

Do it twenty times.

Exercise Three.

Inside to Outside.

Take a touch inside with one foot and then touch outside with your other foot.

Start small and quick and then build up to getting the ball out as far as you can to

challenge your agility.

Do this thirty times.

Exercise Four.

Alternating Feet Juggles.

Juggle using both feet alternating each touch.

Do this fifty times.

I know juggling can be difficult for lots of us.

If it is difficult for you then do as many as you can in a row and then start over when

you drop it.

Keep a running total and when you get to fifty you are done.

You can do it this way if you can't get to fifty in a row.

Exercise Five.

High Low Juggles.

Do four low foot juggles then one higher foot juggle.

As the ball comes down, control the ball with your foot and that is one low juggle.

Do three more low feet juggles and juggle it high again.

Those are five technical exercises for you.

I'd suggest trying them before your next few practices to get use to the exercises

instead of trying them first before a game.

This way when you make them part of your pre game routine you are comfortable!

Bonus Tip!

If counting is too difficult for you because your feet are so fast…

like Tobin Heath fast, then do these exercises for time.

Like forty-five seconds or a minute each.

Hope you enjoyed this Online Soccer Academy video!

Click here to watch our incredibly helpful 200+ free videos, go here if you want a Believe

in it® shirt and go here if you are a coach and want to host an OSA Soccer Camp.

My name is Emily Grant and remember if you Believe in it® and back that up with hard

work, anything in life is possible.

Believe in it®!

For more infomation >> 5 Perfect Technical Exercises To Do Before a Soccer Game - Duration: 2:52.

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#Костюмы TM Olis-Style Магазин женской одежды #Feya - Duration: 1:49.

For more infomation >> #Костюмы TM Olis-Style Магазин женской одежды #Feya - Duration: 1:49.

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Prodígio - Já Sei part. Srta Paola (Prod. Dj Caique) [VideoClipe] #CE4 - Duration: 3:42.

For more infomation >> Prodígio - Já Sei part. Srta Paola (Prod. Dj Caique) [VideoClipe] #CE4 - Duration: 3:42.

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Destiny 2 loot Glitch (NEW) LEGENDARY ENGRAM FARMING MUST KNOW ABOUT! (Unlimited Engrams Farm Guide) - Duration: 10:31.

For more infomation >> Destiny 2 loot Glitch (NEW) LEGENDARY ENGRAM FARMING MUST KNOW ABOUT! (Unlimited Engrams Farm Guide) - Duration: 10:31.

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Black like night - Ivet Vidal - Duration: 3:34.

For more infomation >> Black like night - Ivet Vidal - Duration: 3:34.

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Audio Engineering Course: C1-P1 - The nature of Sound - Duration: 12:26.

Hi everyone and welcome to Kristal Cross Music Production!

This is the first part of the first chapter of this audio engineering class, called "The Nature of Sound"

Let's start from the basics: the physical phenomena that we refer to as "sound"

that comes to our ears and that we interpret as "music"

It's important to everyone who approaches this job, to everyone who wants to understand this world itself

To know about the nature of sound, straight from its foundation

Ready? Let us begin

We all have a daily experience with sound, and we all learned in school (more or less), that the sound is a vibration that moves through a fluid that reaches our eardrums

Sound always generates from a vibrating source, like the vocal chords, musical instruments, a speaker's diaphragm

Let's think for instance of a speaker's diaphragm:

A speaker's diaphragm behaves like this: it moves back and forth, vibrates back and forth and applies pressure to the air molecules

So it causes the air to compress and decompress

This compression and decompression alternation, generates what we call "wave motion"

This motion is constantly around us, the world's full of it. Think about the sea waves, for example.

Every kind of electromagnetic wave, like the sunlight, x-rays, radiations, etc...

The spring is a good example to try to understand how a wave motion works

A pressure applied to a spring's end, will move to the other end

And viceversa, obviously

In this case, we call it "longitudinal wave"

A sound wave is a longitudinal wave

On the contrary, a sea wave's motion is not caused by a molecule moving back and forth, but moving up and down

Like this

Imagine, for instance, a buoy

Actually the buoy moves up and down

Why does it move like this? Because of the vertical motion of the molecules

Sea waves seem to move horizontally, because of this motion

But, in reality, the molecules move up and down and so the buoy does too

Sound tends to expand in a straight line, and to open like a fan, especially when the frequency is low

It depends from the source that generates it, but we'll cover this topic later

Now, we talked about the wave motion: how do you picture it? How do you interpret it?

The measure is called "frequency", and it measures the number of times a wave goes through its cycle of compression and decompression in a second

Look at this wave right next to me and you'll understand that compression and decompression alternate rhythmically, but what's this rhythm?

It's the frequency, of course

It's measured in "Hertz", and the scale covers a full second

1000Hz are 1KHz

1000000Hz are 1MHz

Why am I saying this? Because sound, technically speaking, exists in every frequency possible

But the human ear cannot perceive them all, it perceive just a certain range of frequencies

This range is not the same for every human being, and doesn't have the same limits. For someone is wider, for other is tighter

Averagely we can say that the human range goes from 20Hz to 20KHz

Other living beings have also different ranges. Dogs, for example, can perceive sounds far above 20KHz

Now that we talked about the frequency, there's another important matter that we have to cover: the "wavelength"

The wavelength is the distance between two waves that you can see

And it depends on the sound's frequency

Different frequencies have different wavelengths

I know the scheme's scale doesn't reflect its real size, we're talking about a physical value

I know it can seem odd, but sound does follow that specific pattern, moving through air

Every frequency matches its wavelength, and you can mathematically measure it, to know how it behaves

You can calculate the wavelength with this formula:

And it applies to all wave motions, not only to sound

Now, regarding "speed": it's not that hard to understand it how far a wave can travel in a second in a specific environment

But the only environment we're interested in is air, we can consider it a fixed value

And this value equals to 340m/s

Quick hint: write down the formula and everything I said this last minute

Because it could save your ass when you're dealing with it in during a live gig

We can safely say that the larger the wavelength is, the lower the frequency will be. Or vice-versa

It goes from the few millimeters of a very high-pitched frequency, to the 17 METERS of a 20Hz frequency

Do you know what I mean? A 20Hz frequency travels 17m before completing a full cycle of compression and decompression

The physical dimensions of lower frequencies, cause huge problems when dealing with acoustic treatment

But we'll cover this matter later

Instead, a 20KHz wave will measure just 17mm

The curious thing is that the higher the frequency, the simpler will be to manage on the field, when making an acoustic correction

But it's very hard to manage "electronically"

And it's the opposite for lower frequencies: it's very easy to manage them electronically, but really hard in a live setting

Now that we talked about the sound's nature, it's time to talk about how to measure it

Decibels are a unit of measurement that allows us to compare various sound levels among different mediums

Or rather, every device that can transmit an audio signal

A sound transmitted through air, a microphone's electric signal or an electric guitar's, a magnetic signal coming from a tape, etc.

A 3dB variation has the same value in all this medias

Another advantage is that, since our ears don't have a linear perception of sound but a logarithmic one

If measured in a linear way, a same perception of a same sound variation, would have different values

Passing from a very low-volumed sound to a high one, is different from passing from a fairly high one to a very high one

Even if from the physical point of view it is the same, our ears will perceive it differently

For example we perceive two sounds differently, depending on the intensity of the first one

But in reality, the pressure variation according to the laws of physics, is the same

Decibels are a way to measure this variation according to the human ear. A 3dB variation, will be always the same no matter what

It is important to stress that dBs are a value unit, not an absolute one

So you need to use to compare sounds, not to measure them

For example, if you say "turn that sound up by 6dB" it won't tell you how high that sound is, but how higher compared to the previous one

So we need a landmark and this landmark equals to 0dB

0dB means what we can barely hear

A level under which you cannot hear anything

Sometimes we refer to it as the sound produced by a falling leaf touching the ground

When we talk about dBs, it's important to understand the context we find ourselves in , what's the starting point, etc.

And if a producer asks you to turn your guitar a bit up, it's important to know how to interpret it and turn it into dB

Not to make senseless variations

There's another concept that I'd like to talk about, and this concept is called "Inverse-square Law". It'll prove most useful in a live setting

The inverse-square law, in physics, is any physical law stating that a specified physical quantity or intensity is inversely proportional to the square of the distance from the source of that physical quantity

For those who aren't experienced, it might sound a completely senseless statement

But really, it means that starting from a sound source related to the distance you find yourself from that very source

Whenever you double that distance, sound drops by 6dB

Obviously, this rule is affected by multiple variations depending on the environment. The real world isn't very linear

But roughly, that is the rule. I repeat, keep it in mind in a live setting

Very good, I'd say that's all for now. I hope you're finding this class interesting, we'll talk about many topics

Don't underestimate the importance of the basics, really. Don't make my same mistake

I found myself studying this a few years later. Not now of course, but I assure you I found myself in trouble when I needed those concepts to be clear without having them in mind

Don't underestimate this things, learn them all since it's not so big an effort and start from there to move forward

Well, that's all for today. Subscribe if you haven't already and consider leaving a like if you enjoyed this video

As I said in the presentation, you'll find a small pamphlet to download in the description

Something written that could come in handy

See you in the next episode. Ask me anything you want, I'm here for you.

Leave a comment and see you next time"

For more infomation >> Audio Engineering Course: C1-P1 - The nature of Sound - Duration: 12:26.

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Running Trainers vs Racing Flats v Cushion Runners - Duration: 8:27.

- We're talking racing flats versus trainers, versus ...

(whoosh)

When I was at my race pace of around four ...

(whoosh)

That's shedding for the day.

(upbeat electronic music)

Morning trainiacs.

Very, very purposeful run there.

19.05 kilometers, we're talking somewhere around 12 miles,

in one hour, 30 minutes, and 14 seconds.

In that run I did four times 10 minutes at race pace.

4:30 per kilometer, and went okay.

Went pretty good.

I didn't mind it at all.

Wasn't however, an unscathed kind of run.

Look at this.

Oh boy.

Yeah.

Brand new running shoes.

The On running Cloudflow, Cloudtech?

I think Cloudflow.

Went for the first run with them yesterday on the treadmill

and it wore a little bit of rough spot in my heel.

Then today, it's not to say I don't like them actually.

I'm a big fan of the cloud runners.

Actually, you know what?

Give me a few weeks.

I'll do a full review on these.

That actually gets me thinking.

You know what we're gonna do today?

We're gonna do, why I like these.

These are racing flats.

These are really aggressive.

And why I also like trainers, which are not so aggressive.

Then also when and why I like really big built up shoes,

and what the differences are.

When you should use them.

When you shouldn't use them.

Who should use them.

So we're talking racing flats versus trainers,

versus built up, maximal running shoes.

Okay?

After a smoothie and some bandaids.

Alright trainiacs, alright.

Alright.

Alright.

Let's talk about racing flats, versus your primary trainers,

versus your maximal, built up shoes.

How we're gonna do this is very good lookingly.

Eh, eh?

How good does that look?

Okay, so I like to use all these types of shoes

for different purposes.

Your racing flats, these are really light.

These are coming in anywhere between

about four and seven ounces.

They're called racing flats because

they tend to be a really low drop from the heel to the toe.

Maybe a couple millimeters.

There's also not a lot of cushioning underneath the foot.

Like this is the closest you can get

to wearing a sock while running.

Why a lot of, say, five K runners, track runners,

really short distance runners like to use these,

are because they're so light,

and because you can really get up on the balls of your foot.

You can get up and really open up your stride very easily.

Like today, what I was finding is that

when I was at my race pace of around four ...

You got something to say, Grace?

When I was at my race pace of around four and a half minutes

per kilometer, I had a hard time just

keeping that with these runners.

However these runners allowed me to very easily get up

to the 4:15, 4:10.

And that felt really good.

I could feel the road really well.

It's easy to get up and really

open up your stride with these.

However, the downside to them is that

there's not a lot of cushioning, so it beats up your body

quite a bit, and they tend not to last very long.

Primarily what I like to train in

is what are called main trainer shoes.

These tend to have a weight anywhere in between

about seven and nine ounces.

If they are a minimal shoe the drop from the heel

to the toe might be about the same as a racing flat.

But you've got a much more built up heel and forefoot.

Whereas this might be anywhere between

about 10 and 15 millimeters, underneath your foot.

This is more like 15 to 20, 22 thereabout.

These tend to be really good all around shoes.

If you're looking for only one shoe,

I would recommend a main trainer.

Often if you get a good shoe with a really nice

tread pattern, it can do your off-road,

it can do your gravel, it can do your road,

it can do your track workouts.

Whereas the racing flat is really only good for your

speed work, your racing, your track workouts.

You don't wanna be putting in a ton of miles on these.

Whereas you can put in a ton of miles on these.

Depending on the manufacturer,

these might last anywhere from 150 to 250 or 300 miles.

Whereas these racing flats tend to be somewhere around 100.

Maybe even less.

There are some racing flats out there

that I think you use them for one marathon.

That's it.

Throw them away.

These are easier on your body.

These are easier to put in long miles on.

This is your bread and butter shoe.

Then we get into these maximal shoes.

The Hokas.

Now, there are more than one company now

doing these maximal shoes.

These tend to be, these are the Clifton threes.

These are a little bit rare because these come in

I think around eight ounces.

But maximal shoes tend to be like nine ounces plus.

Nine ounces to somewhere around 13 ounces.

The heel, I believe on these is around 27 millimeters

and the forefoot is about 24.

So I'm still not getting a huge heel to toe drop

but I've got a ton of cushioning underneath the shoe.

Lately I actually haven't been using these at all.

Granted, when I did the review of them,

I said that you can use them for trail,

you can use them for track,

you can use them for your speed work.

But I just find that I don't really want to

because there's so much going on

with these built up, maximal shoes that I find

I can't get into a natural gait.

I can't feel the ground.

I can't feel the turns.

I feel like I'm running on smushy clouds.

And it interferes with my body's ability

to move the way that it wants to move.

Now, granted, when I was using these,

I really liked it on recovery days.

I liked it on days where I was already beat up.

But what I'm finding now, is if I manage my running

and my build up better, I don't really have that many runs

that I am beat up going into it.

So did I like these when I tried them out?

Yeah, but I sort of look at the longevity of a shoe,

the usefulness of a shoe, the broad application of a shoe.

Basically as simply as, do I keep going back to it?

And I didn't.

No, I still probably only have about 75 miles in this.

The nice thing about these built up, maximal shoes

is that because there's so much cushioning,

there's so much more cushioning to take that pounding,

they last a long time.

I've had three pairs of Hokas and I didn't max out

on using them even once.

I just ended up getting new models to try

and that was how the old ones went away.

Now ...

Now, we gotta go put a shed together,

because tomorrow is garage tear down day.

New Triathlon Taren headquarters is well underway.

So ugly out there.

You notice how we got lights on midday?

Just miserable out there.

(upbeat electronic music)

(electric drill turning)

Battery died.

Last panel up.

How do I get up?

(clanking)

Like a ring tailed lemur.

Alright, that's shedding for the day.

Good shedding with you.

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Dj Helio Baiano X Prodígio - Eu Não Sei (Prod: Gaia Beat) - Duration: 3:30.

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Gaia Beat X Deezy X Kelson Most Wanted - Encaixou - Duration: 5:34.

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Olvídate de enfermedades renales tomando esta rica AGUA DE ALFALFA, receta #440 - Duration: 7:19.

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Marshawn Lynch P*sses Off Jets Players by Dancing on Sideline - Duration: 3:05.

What's up, guys?

Justin here for Complex News.

On Sunday afternoon, Marshawn Lynch played in his hometown of Oakland for the first time

since coming out of retirement to sign with the Raiders in the offseason.

And he electrified the crowd at Oakland Alameda Coliseum by scoring a touchdown in the second

quarter during a 45-20 win for the home team.

But that wasn't the only thing Lynch did to get the crowd going.

At the beginning of the fourth quarter, with about 13 minutes left to go in the game, Lynch

celebrated on the Raiders' sideline by dancing as "Oakland," a song by Vell and DJ Mustard,

played over the stadium's loudspeakers.

His dancing eventually made its way up to the JumboTron in the stadium, and the entire

crowd went wild as Beast Mode showed off his best moves.

It was a pretty cool moment for Lynch, who has openly talked about how he plans on giving

Raiders fans everything he's got since the team is preparing to leave Oakland and move

to Las Vegas in a couple years.

But it seems there were several Jets players who were not happy to see Lynch dancing during

the game.

After the contest was over, Jets linebacker Jordan Jenkins spoke with reporters and revealed

that he was angry when he saw Lynch dancing on the big screen.

He stopped short of calling Lynch "unsportsmanlike," but he was clearly upset with what went down

during the game, especially since there was still so much time left on the clock.

"It irks my ever-living nerves.

When I saw it happening, it was infuriating…That pissed me off.

I'm an old-school guy.

I don't like when things like that happen.

That was embarrassing, losing like that and having Marshawn dance like that.

Great player, but seeing it happen, that should infuriate the whole team."

Jenkins' teammate, nose tackle Steve McLendon, echoed his sentiments.

He said Lynch had every right to celebrate, but he also said he felt like he was showing

poor sportsmanship by dancing with almost an entire quarter to go.

"We're upset because it seems like he was rubbing it in our face.

But he's winning…He can do whatever he wants to do."

And Jets linebacker Darron Lee went as far as to call Lynch's dance routine "demoralizing."

Like Jenkins and McLendon, he didn't necessarily call Lynch out for what he did, but he said

that the circumstances surrounding the game when Lynch started dancing made him angry.

"It's their house—they can do whatever they want—but as a competitor, as a defender,

you don't like to see that type of stuff.

It's demoralizing, but we have to bow up and keep fighting."

After the game, the notoriously press-shy Lynch didn't have much to say about his

dancing or the Jets reaction to it.

But he did suggest that he enjoyed the reaction he got from the crowd when he started to let

loose on the sideline.

"It felt good."

Lynch and the Raiders have plenty to celebrate right now.

They are 2-0 for the first time in 15 years.

They also have a Sunday Night Football game against the Redskins on the horizon.

And with Lynch in the fold, they should have a fun season ahead of them.

So we wouldn't expect this to be the last time that we see Lynch and other Raiders players

dancing on the sideline during games.

That's the news for now, but for all the latest news on Marshawn Lynch, subscribe to

Complex News on YouTube.

For Complex News, I'm Justin Block.