Do you Often Wake Up Between 3 am to 5 am?
Here is what it means
We often see on any news or magazine that some of us have experienced many weird conditions,
some paranormal, and some others experienced a normal or even magical conditions.
And believe it or not, our sleeping problems, or our sleeping habit for some of us, also
have it own means.
So, now we are focusing more on these problems and what it means if we suffer from one of
these.
For instance, when we persistently wake up, or some other sleep-related issues at the
same time.
But, before we are going any further, it's better for you to classify your sleeping pattern
and then answer these question.
Do you experienced any trouble when sleeping?
Do you often wake up in the night, especially in some certain time?
If yes, then at what time do you regularly wake up?
Now, remember your answer and let's continue.
1st.
Let's talk about time and our Energy Meridians.
It's always a scientific fact that our body is actually full of channels through, which
energy is directed to our whole body consistently.
If you might remember a little thing about it, these channels are called meridians.
They have their own role in distributing our energy, and some are considered to be more
important than the others as they carry the most of this energy, in Traditional Chinese
medicine, it's called Chi.
Still in traditional chinese medicine, these meridians, when troubled, will need a proper
healing, usually they are using Acupuncture or other type of practice (such as Chi Qong
or medication) which helps Chi to flow better.
So, we are come to the 2nd topic, do you often wake up in certain hours?
In the Traditional Chinese medicine, every Meridian is activated every couple of hours.
And why is that, it's in order to achieve a balance in our energy matrix and to maintain
a proper health and stamina.
Then, what happen if a meridian is troubled, right, the Chi will not be able to flow through
it, and causing any symptoms to manifest when the channel is activated.
Though the symptoms could be really different from one person or another.
For example, we have a troubled sleep because our meridian is troubled, or we may be able
to sleep but repeatedly waking up during those certain hours where the associated meridians
are activated.
If you do experience some of those things, then we come to the 3rd and most important
topic, let's take a look at all the possible times when you frequently encounter a troubled
sleep.
And, please keep in mind if your country uses 'summer daylight saving time,' then you
need to rule this extra hour out.
The time between 9 pm – 11 pm: You are in a Grumpy Mode ON
It's a regular sleeping time and most people normally start sleeping around this time.
But because of a tight schedule, daily pressure, and a lot of to-do list, we often carry some
into these anxious thoughts.
The meridian related to this time is called the "Triple Burner", it rules over most
of our natural functions by corresponding with Hypothalamus and endocrine system.
So, do you suffer from problems related to this?
It's only logical that when you have some trouble to sleep at this time, then your anxiety
must be pretty strong, the element related to this problem is Fire.
Now please ask this Question to yourself: Do you lack of pleasure in your life?
Antidote: Do the balancing Hatha Yoga breathing technique which will help you calm your Chi.
Meditate on peace.
Find more quality time for yourself.
#2 - The time between 11 pm – 1 AM : You are in Anger Mode ON
Most of us is already sleep around this hour.
However, some of us might find it extremely difficult to sleep during this time, or maybe
repeatedly wake up, making them lose their sleep.
So, do you often Wake up around 11 pm and 1 AM ?
The meridian related to this time is the one of Gall Bladder, it also the very meridian
in which related to migraines and persistent headaches.
So, do you suffer from these?
According to Chinese Element System, this meridian corresponds to the Element of Wood
. When you wake up during 11 pm and 1 am, then you may need to let your anger go.
Ask this Question to yourself: Why are you so furious?
Antidote: You need to let past go and make peace with it.
Embrace you decisions because you made them with your current wisdom.
Try having a bath before going to bed.
#3 - The time between 1 pm – 3 am: You are in a Hate Mode ON
While the majority of people should already be snoring around this hour, but if you keep
on waking during this time, an issue related with hatred may haunt you.
And the most common problem is self-hatred.
The meridian related to this time is Liver one.
So, do you think you are often suffering from problems related with your liver, stomach,
sexually related issues or arthritis?
And why do you feel this hatred burning inside your heart?
Everything about hatred and anger is related with Wood according to Chinese Element System.
Ask this Question to yourself: Why can't you forgive yourself?
Antidote: Healing meditation is what you need.
Put love and peace inside your heart.
#4 - The time between 3 am – 5 am : You are in a Fight Mode ON
During this time when we are sleeping, our body should experience the lowest temperature,
thus we are usually rest in a deep sleep.
Now let's keep in mind that some people may wake up regularly during this time, so, are
you one of them?
First thing first, we might already mention to you in the previous video, but let's repeat
this again, so during the time between 3 am – 4 am (called the 'witching Hour') is when
the most mysterious phenomena occur.
Therefore, if you can sense a mysterious energies around you, then you may experience something
called the 'Awakening'.
And the 2nd thing, during this time of hour, the meridian which related to this time is
'Meridian of Lungs', which is considered to be the most 'magical' meridian, it's related
to the sense of freedom.
So, if you think something is blocking your path, or if you want to break free from something,
then the Anxiety has already kicked in.
The question is, what causes this anxiety?
Now that you remember again about the 'Witching Hour', do you think you are under attack
by something like dark forces, or is it just the anxiety?
By any means, you have to figure this out before you can sleep well again I guess.
Ask this Question to yourself: Why are you Alert?
What do you fear?
Why are you under attack?
Antidote: Proper grounding can help you as it fortifies you defense system.
Moreover, you can call upon the Blessings of Archangel Michael.
Time between 5 am – 7 am : You are in a Confused Mode ON
It is the time when most of us wake up and prepare ourselves for a new sheet of daily
activity like working, studying, and any other responsibilities.
However, a few of us may schedule their wake up few hours later.
If despite you want to wake up later, but you constantly wake up during this time, then
again, maybe there is something wrong with the meridian.
So, apparently the Meridian of Large Intestine is activated during this hour, if you experiencing
a problem related to this meridian, you might suffering a not so good situation such as
constipation, hemorrhoids or maybe allergies.
So do you think one of these is the problem?
In addition to that, according to Chinese Element System, this meridian is associated
with the Element of Metal.
The meridian of Large Intestine is responsible for our body's "detox" system.
What do you need to let go off?
What is bothering you?
Why does your meridian so intensively try to throw negativity away?
Ask this Question to yourself: What is poisoning you?
Which feeling, or person is so toxic that keeps you trapped ?
Antidote: Peppermint scent and tea might be the answer as it help you abolish emotional
and psychic parasites.
Well, those are what really means if you often wake up during those time.
So, Really cool information isn't it?
I hope you enjoy this short video, if you have something on your mind, please share
your thoughts and experiences in the comments below!
Don't forget to subscribe to our channel and watch all our other amazing videos!
Thanks for watching!
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