Bologna sausage salad
Napa cabbage. 1 1/3 lb (600 g).
Bologna sausage. 1/2 lb (200 g).
Canned peas. 1/3 lb (150 g).
Green onion. 3.
Salt. To taste.
Ground black pepper. To taste.
Mayonnaise. To taste.
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REMEDIOS CASEROS PARA LA HIPERTENSION ARTERIAL / PRESION ARTERIAL ALTA / PRESION ALTA salud con mary - Duration: 11:11. For more infomation >> REMEDIOS CASEROS PARA LA HIPERTENSION ARTERIAL / PRESION ARTERIAL ALTA / PRESION ALTA salud con mary - Duration: 11:11.-------------------------------------------
Injustice : สรุปจักรวาล #25 (Injustice 2) - Duration: 13:36. For more infomation >> Injustice : สรุปจักรวาล #25 (Injustice 2) - Duration: 13:36.-------------------------------------------
Как вырастить кукурузу сахарную. Урожай 2019 от А до Я. - Duration: 3:23. For more infomation >> Как вырастить кукурузу сахарную. Урожай 2019 от А до Я. - Duration: 3:23.-------------------------------------------
[神州穿梭.深圳]#168 萬豪酒店118元點心自助餐 | 福田市中心 | 金茂深圳JW萬豪酒店•萬豪中餐廳 | 全球最大的酒店集團 - Duration: 5:15. For more infomation >> [神州穿梭.深圳]#168 萬豪酒店118元點心自助餐 | 福田市中心 | 金茂深圳JW萬豪酒店•萬豪中餐廳 | 全球最大的酒店集團 - Duration: 5:15.-------------------------------------------
إليكم 21 كتاب و رواية pdf - Duration: 1:52. For more infomation >> إليكم 21 كتاب و رواية pdf - Duration: 1:52.-------------------------------------------
NEWYEAR Nightu Aavalamaa Tightuuu | Last video of 2018 | NAVEENSNS VFX Studio | - Duration: 2:13.Wish your HAPPY YEAR
stop - stop -stop -stop
NewYear Nightu Aavalamaa Tightuuu
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[다온][ENG/CHI SUB] 연인사이의 침대 위 달달한 대화 (New) Role play ASMR - Duration: 10:07.Honey~
Sleep?
can't fall asleep.
Well~
can't fall asleep.
Honey~
remember when we first met?
when we first met.
You were so be shy
You~
be bashful.
didn't look me
like this
If I stare at you
hid your face for shame.
Remembering.
pretend you don't.
You were so cute.
Now...
You are a different person.
not cute now.
Now...
can't find the cuteness.
Now?
Now...
rather than cute
umm...
rather than cute
It's scary
You know that?
why I think I'm scared.
beat me every day
There's no day when you haven't hit me.
umm?
Honey~ you sulky?
You're sulky.
come here.
come here.
I'll hold you.
Honey~
hard these days, isn't it?
work for a company
to listen get my grumble
doing give me a lot of love
hard, isn't it?
Sorry~
should have done treat you well.
love you more
have love
should have loved you.
Even so.
That's OK.
going to love you more.
Originally
don't know what's wrong
It's the most serious.
Because I know
I'm fine.
Honey~
love you~
Will love you very much.
Sleep a lot?
Why do you keep asking me to sleep?
I`m not sleepy.
not sleepy.
to lie down and going to talk.
be very good
out of hearing
is this stillness
You and I are the only ones left.
Honey~
You know what?
I
Lie down
with one's eyes closed
with my eyes closed
I see you.
Can see you even if I close my eyes.
In my eyes, there's only you.
You're the only one I can see
I
open my eyes, don't ?
Even so.
can only see you.
It's authentic.
I can only see you.
on one's way walking
Every day for me
Did you see the women? see the women?
But I can't see women.
Can only see you.
Don't worry about such things.
I
can only see you.
My~ honey~
pretty baby~
My honey~
pretty baby~
pretty baby~
My honey~
Honey~
Sleepy?
I'm a little sleepy now.
put me to sleep. I'm sleepy.
Come on.
Give me a hug in the back.
want a backhug.
Quickly.
Give me a hug.
like that every day
hug pillow when in sleep
Can't you hold me?
Give me a hug.
Quickly.
turned on the air conditioner. What's hot? you're dead.
Give it a quick hug.
You're a good listen.
Is my body cool?
I
warm-hearted person.
The temperature is low.
It's okay. Even if your hands are hot
It's okay
It's so nice to hug. honey~
It's so good.
will fall asleep soon.
Honey~ love you.
Honey~
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【韓国購入品】& 11・12月購入品紹介★//Winter 2018 Haul!!【2018年冬】 - Duration: 7:56. For more infomation >> 【韓国購入品】& 11・12月購入品紹介★//Winter 2018 Haul!!【2018年冬】 - Duration: 7:56.-------------------------------------------
Bộ 3 Tấu Hài Cực Mạnh Supper TV , Tiền Zombie Và Bé Chanh - Duration: 14:34. For more infomation >> Bộ 3 Tấu Hài Cực Mạnh Supper TV , Tiền Zombie Và Bé Chanh - Duration: 14:34.-------------------------------------------
Большая машинка бугатти трансформер. Видео для детей. - Duration: 2:20.It's a shame that there are no transformers bugatti.
What's that noise?
Another big bugatti?
If you like my new transformer.
Put like!
And subscribe to my channel!
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【食在營養】何時需要營養補助品? When do we need supplements?【內附中文字幕| English Subtitles】 - Duration: 3:17.
Today, I would like to share with you about
[When do we need nutritional supplements]?
In general,
as long as we achieve a balanced diet in daily basis,
we do not need any nutritional supplements.
However, there are several populations that require additional nutritional supplements,
which I am going to walk through with you now.
1. Women/pregnant mothers
Women who are at reproductive age
aside from balanced diet,
they are generally being recommended additional intake of folic acid
to minimise the possibility of
Neural Tube Defects among infants in the early stage of pregnancy.
For anaemic women, I would recommended you to take iron supplements aside from your daily diet, too.
In addition to folic acid and iron,
pregnant mothers need additional calcium supplement
to maximise bone density for both mothers and infants.
2. Breastfeeding mothers
Breastfeeding mothers
generally provide the best nutrients in their body
o sustain the growth needs of the babies at different age.
During this process,
the most common issue that occur is that they often experience calcium loss
as they supply calcium-rich breastmilk to their babies,
especially when they do not meet the calcium requirements.
Therefore, it is strongly recommended that breastfeeding mothers
shall take calcium supplement in moderation
to prevent osteoporosis in the later stage of life.
3. Elderly (over 50 years old)
Due to age concern, the elderly often experience poor appetite
and when their dietary intake is gradually decreasing,
that may lead to malnutrition.
Therefore, it is generally recommended that the elderly group
shall take calcium, vitamin D and vitamin B12 nutritional supplements
to maintain or enhance bone health and function of nervous system.
4. Dark-skinned group
Now, our friends with darker skin tone should pay attention to this.
As the skin is darker in colour,
the ability to absorb sunlight is rather poor,
which affects the ability of the body to produce vitamin D internally.
In order to prevent from osteoporosis,
I recommended our friends with darker skin tone to take calcium and vitamin D supplements.
5. Vegans
Along with the rise of vegan diets,
if vegans do not plan their meal properly.
they may end up with iron, calcium and vitamin B12 deficiency
Hence, it is recommended that vegans
shall take these three nutritional supplements after a proper review of your vegan diet.
Most importantly, before go ahead for any nutritional supplements,
there is one thing that you must do
which is to seek for a qualified Dietitian or Nutritionist
to review your daily dietary intake,
and with the doctor's examination
you shall take the APPROPRIATE amount of nutritional supplements under their advice,
instead of an EXCESSIVE one!
Excessive nutritional supplements increase the burden on your liver and kidneys for excretion,
and the disadvantages definitely outweigh its advantages!
Thank you and see you next time!
For more information in regards to Nutrition Information, please join us in [Real Nutrition]!
Kindly subscribe my channel
to get updates for more nutrition and lifestyle sharing from me!
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Msuong Gáy Thi cùng Tùng Họa Mi , khi 2 Thánh Gáy gặp nhau ! - Duration: 16:24. For more infomation >> Msuong Gáy Thi cùng Tùng Họa Mi , khi 2 Thánh Gáy gặp nhau ! - Duration: 16:24.-------------------------------------------
Ella Pone LISTERINE en su Axila, y 2 Minutos Despues se Quedó ENLOQUECIDA Con el Resultado - Duration: 3:13.She places listerine in a cotton and happens in the armpits the reason to you
will like to know you have notion of all the utilities of listerine is
Mouthwash is highly recommended to help with day-to-day tasks
in addition to its rinsing between The main components of the product are
find the thyme the eucalyptus and up alcohol with this combination
you can have great surprises see the list of listerine utilities
one ends with the mushrooms you can say goodbye to the nail fungus
just by spilling listerine in a big bowl and dip your feet
for approximately 30 minutes if your problem is stressed the advice is
Place white vinegar to improve the concentration 2 clean the toilet
purifying the toilet is one of the utilities of listerine leaving a smell
quite satisfactory 3 improve the insect bites when it is stung
for an insect rub a little listerine in the infected area in addition to
tell you will feel an instant relief from
the itch 4 eliminate odors you are in the middle of a trip or commitment and it
he forgot his deodorant place a little of listerine in a cotton wool and rubs in
your armpits any smell that is there it will no longer be a problem 5 to end the
dand everything you need to do is to apply on your scalp
roll the hair in a towel and wash with running water for a few minutes 6
release the pet from the fleas this happens because the product
can fight fleas in a way efficient economic and fast another point
positive is that you will not spend no strong chemical agent in their
animals and needs to just pulverize a little on your skin from there you already
do not worry about fleas in your pets 7 do away with acne what is
you need to perform is to pass the product in the face in the morning period and
of the night for a few days consecutive and observe how the
result Party little by little 8 clean the screen
of computers and devices electronic
listerine also serves to clean the computer monitors and other
screens a simple simple advice and effective to keep your equipment very
well preserved for the tasks of study or work
If you liked, leave your opinion in the comments
dejesús I like to subscribe to the channel and share this video with your friends up
soon
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ADVANCED PEN TOOL TIPS: Illustrator Tutorial - Duration: 5:42.so today a short but a sweet Illustrator tutorial on some advanced tips when
using the pen tool what is that people welcome back to you
Satori graphics the home graphic design content right here on YouTube now for
the first ella straighter pencil tip let's first take a look at the basic
method to try and recreate this grade line here and then afterwards I'm going
to show you the advanced tips to improve things so normally you might go ahead
and grab the pen tool and then click and make some curved lines like so however
the problem here is that you don't have full control over the handles and thus
the line doesn't really come out smooth and perfect as we'd wish you can see in
the final outcome how kinked and how jagged the line actually is so let's
move it out of the way and use a different technique with the pen tool
instead of clicking once and the heading to the second Anchor Point
hold down the first click and extend out two handles now quick tip here is that
stretching the handles in the direction that you intend to create the line
really just helps make some smooth lines and then for the second anchor points I
can repeat the action of holding down a click and expanding the handles to the
direction of the line using this tip you would be able to make some smoother and
better pen tool paths in Adobe Illustrator also whilst of them the
vector path you can hold down the alt or the option key to cut a specific handle
away from the path and then you can manipulate it on its own so as you can
see this technique really results in some smooth pen tool paths
the next one I have showcased on my channel before but in case you've never
seen it we don't actually need to make curb lines to end up with a decent curve
back to path instead we can simply click an ad anchor points in the general
direction that we wish to go and then when ready hold down the option key and
then click once more you can then manipulate the line like I'm doing here
so many designers find this method easier especially more beginner users to
add a violist rate there you can take your time to use the adoption key and
create some super smooth curves so we're now going to go back to the technique of
holding down a click and extending the handles outwards and we're gonna try and
recreate this line here but see what happens when I arrive at the sharp turn
at the end of the line my extended handle is far too long and thus my pen
tool path is not going to match the line that I intend to take now I can just
click the anchor point and continue but that's quite messy and the line doesn't
look so neat and smooth as I like it to be it's pretty kinked and it's sharp in
the corner which isn't what I want so here's the advanced pen tool tip for
this situation click and extend the handles out as usual but when you
realize your handle is either too long or too short hold down the command key
on a Mac with a control key on a PC and your pencil path will be locked in
position but the only difference is that you can manipulate the relevant handle
the handle influency is the next course for the path so you want to have control
over its when you're using the pen to an illustrator so again I'll hold down the
command or control key and stretch out the handles like so in the direction
that I wish to take and as you can see the line is a lot
more similar to the original one so moving on to more advanced tips with the
illustrator pencil we're going to utilize the shift key in combination
with the techniques that we just used
so when holding down shift the handles fixed to a 45 degree position and for
the S shape here this is actually really perfect the second point doesn't require
that are you shift to get the line perfect but also I'm gonna use the
autopsy key to make some adjustments to the path as I go and then down to the
third points I again will use a shift function to lock it perfectly vertically
so finally in today's pen tool tips tutorial let's repeat the same technique
but halfway through making the second point I might feel that the point is in
the wrong position so I can actually hold down the spacebar and then relocate
the Anchor Point itself I will show you that one more time here in the third
points so simply hold down the spacebar on your keyboard and then you can
relocate the point remember if you want to keep boosting your skills as a
graphic designer subscribe to my channel for weekly
graphic design content also subscribe to my backup channel linked down below and
like and share this video on social media if you do find it useful until
next time guys design your future today peace
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lil shot deal - "phantom4ik" [ПРЕМЬЕРА] - Duration: 1:48. For more infomation >> lil shot deal - "phantom4ik" [ПРЕМЬЕРА] - Duration: 1:48.-------------------------------------------
Travel Highlights 2018! - Duration: 1:43.2018 was one crazy year it taught me so much about myself that I never knew
before that I can be brave that I could be myself but I can make a difference no
matter how small it taught me that this world isn't as small as you think I can
go anywhere I want
all I need is a ticket
and drive
and curiosity
this year I went on 18 flights explored seven countries
today we are off to Brussels Belgium
That's Alicante isn't it?
Madrid
so it's day five here in Greece
Reykjavik Iceland
just got to Bristol
morning guys from Orlando
Uploaded 40 videos hey everybody welcome
to my channel travel bug bee and this is just the beginning in 2019 my life is
literally about to change as I leave home for the first time and move to a
new country in Canada for an entire year hopefully with many more countries to
explore
so thank you for all your love and support for being there for me in 2018
and strap yourself in for 2019
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