Good morning It is a beautiful day today
I'll try to make a vlog
I will start with frontflips and later a little workout at the bar
I put the mattresses and now I will warm up
and I will start
say hi
every time before I start doing frontflips
I am thinking a number
today it's 20
I'm trying to get this number if I get dizzy before I reach the number
I stop
let's start with the frontflips
I just destroyed the matress
I am feeling a little dizzy, the height is a little higher
than before
of course I have to improve my landing
and my jump
I will see you in a bit
I will record the 1st and the 4th set of each exercise I will do
the 4th will be the last
now I will try tuck back lever
for some reason the back lever is my worst
I have my head down and my body like this
I will try to leave my legs down to see if
if my back is straight and if I look higher
I think it's better if you know how else I can improve it, tell me
it is time for lunch, I will eat and I will continue the video in the afternoon
now I will go out with my friends
I want to go, I, I want, I do not know about them
to go to the Milos Ton Xotikon
I want to try patinaz
if we go I hope some one to try with me
I am waiting for the first one
I just call him and as always Leonidas is late
When Leonidas says 3 minutes, he definitely means 15 minutes
where is he?
do you welcome me?
I greet the beautiful city of Trikala
here with my beloved friend since my childhood, my school years
Giannis Tourtounis who came to take me now from my home
now! I am here for 20 minutes
this is detail, preparations you understand
and right now I'm going to get in and get started
where is Vicky?
Welcome to the Milos Ton Xotikon
louder
dear visitors, we thank you very much for celebrating the city of Trikala for another year
the ultimate Christmas destination
I'm sure you will spend wonderful time
you will enjoy local dishes
and you will also get to know me
will you go skating with me?
maybe , I don't know
let's leave the couple
will you go skating with me?
will you go skating with me?
I don't know
no one wants to join me
so as long as it's still winter and Milos here
some one must come with me
message me
I will finish the video here Happy New Year
Happy New Year
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