Great Shift Gateway Meditation
Dear friends I�ve been quiet recently because I�ve been ill.
A stomach virus that has made me feel like I�m being changed from the inside out.
I�ve also been sleeping lots.
My vibration has felt low because of this.
To recalibrate we change at a cellular level, this transformation can affect us profoundly
in our minds, bodies and spiritually.
The transformation can be felt physically, mentally and emotionally.
Having a holistic approach to our lives, seeing everything as connected is the beginning of
quantum existence.
When cosmic flow of higher frequencies is very powerful, as it is during this Great
Shift Gateway, our guides and higher self ground us by keeping us embedded in lower
frequencies.
To ground us is to help us stay in this lifetime, this dimension, otherwise we may soar off
into the cosmos and not have the skills to reintegrate back into this lifetime.
This is a careful, if accelerated process.
With each new set of upgrades, we move up the spectrum of universal frequencies.
Shamans have been taught and shown how to manage the transition to higher dimensional
wavelengths, how to get there and how to get back.
During this illness I�ve found it difficult to meditate or do yoga, and have not been
able to go out and realign in nature.
When we begin meditating and we touch those Zen spots of bliss we can be overtaken by
an overwhelming wish to be there all the time.
This is good as it encourages us to change our lifestyles, to clear out energy vampires,
stress and clutter from our lives.
Meditation is a lifestyle not a hobby, it transforms us, bringing us back to our true
selves.
Similarly we find true inner peace in mindfulness.
The combination of mindfulness and meditation is the holy grail of awakened existence.
We use both to deprogramme from matrix algorithms of greed, hate and fear.
The emotions of gratitude and humility reset our vibration, raising it to higher frequencies.
There is a lot going on for us!
Our bodies become less able to tolerate matrix toxins, portions get smaller, food becomes
fuel, a source of energy rather than simply for pleasure, convenience or driven by addictive
substances like sugar.
By eating and drinking mindfully we savor each bite, we slow down, become more connected
to the food beyond our taste buds, we feel it in our stomachs and are increasingly aware
of how it affects us.
This can also be said for how we nourish our minds.
By filtering out news, religious dogma and mainstream media twisted by fear and seeking
active ways to change and improve our world, we move away from fear towards love.
By raising our awareness of the sources of literal and subliminal programming in popular
culture, politics, education and religion we take the reigns back.
We choose what goes into our minds rather than being the drones, the sheeple the matrix
wants us to be.
We stop being defined by fascist rhetoric and labeling or capitalist consumerism.
We regain our sovereignty.
Spiritually we meditate to immerse ourselves in love frequency.
This takes seed in our core, our solar plexus is activated and we find the inner calm we
experience in meditation seeps into our lives.
We are calmer in our day to day interactions, we find compassion where before there was
bitterness or anger.
We learn the language of energy, for protection, for clearer vision, using our instincts more
than our eyes to inform our thought processes, emotional responses and behavior.
As our third eye is triggered and cleared we become more in tune with guidance from
multi dimensional soul tribe, integrating this into how we live our lives.
None of this is an easy process.
We are not passive mannequins, recalibration doesn�t just happen to us.
We must respond to and make the necessary changes in our mind set and in how we arrange
the furniture of our lives.
To integrate upgrades is an active process.
We open our minds as our upper chakras come online.
We release old and new karmic weight through painful emotional rollercoasters that require
courage, self care and belief in our place in the multiverse.
This karmic release further activates our chakras, heart, solar plexus and root, encouraging
flow of high frequency energy throughout our system.
As we awaken to the deception, oppression and manipulation of the matrix we must free
our egos from algorithms of self harm.
We clear our sacral and root chakras of blockages, letting go of anxiety, toxic foods and drinks,
to balance and strengthen our beleaguered sacral chakra.
The programming of �short term fixes� money, status symbols, addictions and distractions
attacks our sacral chakra.
Interconnected with the fear conditioned into our fragile egos at very young ages, our sacral
and solar plexus chakras require a complete overhaul for maximum integration of upgrades.
We cannot be passive in this process, we have to heighten our awareness of our mind body
soul system and take care of it accordingly.
Mindfulness brings us into the present.
Mindful eating means we are connected to the quality of fuel we are putting into our bodies.
Mindfulness by definition relieves stress, we stop obsessing with the past or fretting
about the future.
We lock into the now, engage our physical and non physical senses, to appreciate the
moment.
We connect with our friend, partner, child instead of worrying about work emails, bills
or what we haven�t done on our to do list.
When we do approach those emails we are focused only on that job, we don�t feel guilty because
we are not doing something else.
Much of the matrix�s control of us relies on keeping us in a semi permanent state of
anxiety.
This creates a static energy that buzzes and hums around and in our energy field, disrupting
the natural flow.
Eventually the static will cause blockages that can lead to illness.
Meditation raises our frequency and allows us to spiritually grow.
It is the combination of mindfulness and meditation that keeps us balanced on our cosmic surfboard.
We are multi dimensional beings with the innate power to manifest our own reality.
By being mindful we are grounded in gratitude, in meditation we embrace love, this combination
teaches us the skill sets to be co creators of our own reality.
If like me you�ve felt very 3d recently, too grounded in reality, trust that this may
have been necessary to allow full integration of recent cosmic upgrades activated by the
888 Great Shift Gateway.
If you are meditating and loving it, soaring in the stars, relish those spaces, embed them
into your psyche, into your existence.
We are not passive players in this cosmic evolution, be an active participant in your
transformation, engage with the changes in your mind body soul system.
These truly are exiting times friends, be safe in the knowledge it�s happening to
lots of us.
We are feeling our way out of the darkness of the matrix, seeking inner light to manifest
outer peace.
In love and light beautiful people.
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