WODAPALOOZA Festival
If on 1 м²
the number increases
with astronomical speed
it means
a competition is somewhere near hear
Today we are at
Miami WODAPALOOZA Festival
Here's it
the main area
of the festival
Girls have decided
to do a light warm-up
before the main complex
Just a warm-up
the so called
"shoulder activation exercise" complex
Athlete village
where they prepare, rest, and recover
Like always
huuuuuuge area
for different brands
popular in Crossfit
a lot of people
discounts
and nice prices
a lot of things to see
and to show
What can I say
Of course, it is not
Crossfit Games
But I suppose the task was
a bit different
but
Organization and place are excellent
such landscapes, such scenic views
that play a huge role, I think
in the development of this sport
here
because the picture is stunning
of course
I'd like to note also
there are 3 types of tickets
simple
VIP
and super VIP
Super VIP is:
you don't buy a ticket - you just come on your yacht
and watch the competition from the ocean
Not bad, I think
Regarding the whole area
location is divided into
3-4 zones
in every zone
basically at the same time
competitions of different divisions are held
of different groups
as I understand the central zone
is the one which is located near the water
because
it's the most spectacular and I think
and the main focus was put on this area
Just see the view here
Like they say
party by party...
but no one has canceled lunch yet
that's why we'll have a bite and
continue our adventure
And this is the way how
Crossfitters rest
after the lunch
In my humble opinion
it's the coolest place
the coolest area
That was
final day
WODAPALOOZA
Many of my friends say
in comparison with Crossfit Games
WODAPALOOZA
is a classic type of Crossfit
which was at the very origin
without bike, swimming, etc.
I have nothing to add. Because, frankly speaking, I don't know.
But
I really liked everything
and I hope
I've managed to convey all that in the video
Well,
have a great mood
good metabolism
and see you in the next video!
Bye!
For more infomation >> WODAPALOOZA - 2017 / Miami Fitness Festival - Duration: 9:50.-------------------------------------------
Reduce fat at HOME! - 3 Leg raising exercises for better abs - Duration: 2:37.
Namaste! Today I'm going to show you some leg raising exercises that you can
perform with your fitness band. But first we'll see the importance of leg raising.
It improves our posture and increases the flexibility in our legs.
It enhances blood circulation and removes toxins from our legs.
It strengthens our abs and waist muscles. Lastly, it reduces fat in our core region.
Let's get started! Deep breath-raise your right leg
maintain for a while, exhale-down one-inhale two-exhale three-inhale
four-exhale, continue similarly...
Relax for a while, now rotate-one, two, three.
Then anti-clockwise, deep breath-one, two, three gently relax.
Now side stretching - your foot should touch with your right palm, exhale-come up
second round - exhale come up side stretch gently exhale and then relax.
Practice the same thing on left side also.
Like, share, and subscribe!
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How to cook Sukuma Wiki | Collard Greens | Kale | Jikoni Magic - Duration: 3:50.
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IDIOM: IN THE HEAT OF THE MOMENT - Duration: 1:45.
hi I'm Lisa. welcome back to my channel and today I wanted to share with you
another idiom - in the heat of the moment. let's look at examples. I didn't mean it
I just said it in the heat of the moment I'm sorry. we were fighting and in the
heat of the moment I said some things that I shouldn't have said and now he's
not talking to me. in the heat of the moment I thought I needed those shoes so
I bought them and now I regret it. so when you do something or say something
in the heat of the moment it means that you do it without thinking .without
considering the outcome because AT that moment you feel strong emotions like
anger excitement fear you are so in the moment that you cannot really think
about how it's going to turn out at the end . I think the meaning of this idiom is
quite simple but people forget the structure very often so remember in the
heat of the moment so it's a specific heat oF the specific moment yeah there are
not many underlying meanings to that I just think that it's very useful and it
sounds really good so yeah in the heat of the moment I hope
you don't do many things in the heat of the moment and consider what , how your
actions are going to affect people around you and your personal life yeah
so that's it for today it's a very quick video because the idiom is very simple
yeah but I hope it was helpful thank you very much for watching and I will see
you in my next video bye
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Black Lightning 1x04 Extended Promo "Black Jesus" (HD) Season 1 Episode 4 Extended Promo - Duration: 0:42.
If I could make people pay for what they did, that'd be a good thing, right?
This city is under attack.
And we're losing.
You only lose if you stop fighting.
What he's doing is heroic.
I can do this all night long.
Black Lightning new hit series this Tuesday at 9/8c on The CW.
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Sukuma Wiki | Mapishi ya Sukuma Wiki | Jikoni Magic - Duration: 3:50.
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Android phone se computer me data cable se net kaise chalaye by - hindi basker all in one channel - Duration: 2:29.
PLEASE
LIKE
SHARE
COMMENTS
AND
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Ya salamu ka wazifa | Raat ka wazifa sirf raat k waqt kren | Allah pak k naam ka wazifa - Duration: 3:09.
Ya salamu ka wazifa | Raat ka wazifa sirf raat k waqt kren | Allah pak k naam ka wazifa
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발라더 손효규의 파격변신부터 인터뷰까지 가~득 담았습니다!All-in-one: Son Hyo Kyou's Extreme Makeover&Interview!::Makestar - Duration: 9:16.
(We'll begin the interview. Please hit the slate)
['Ballad-er' Son Hyo Kyou's 1st interview will begin after 30 seconds!]
Hyo Kyou tok tok tok! Doing a concert?
Wanna play with Son Hyo Kyou at a concert?
Hyo Kyou tok tok tok! Doing a concert?
Then participate in the project~
Actually.. I want to play... (at the concert)
(Good work!)
Son Hyo Kyou / sentimental ballader : "Thank you~"
Son Hyo Kyou / sentimental ballader : "Do I have to do this much (to promote the project) ..?"
Son Hyo Kyou / sentimental ballader : "Hey manager, let's go drink soju!"
Hello~
I'm Son Hyo Kyou
I'm a singer from Choon Entertainment
It hasn't been much since I debuted but on social media
I may be a bit familiar to a lot of people
I have done busking for a long time
I got the chance to join a great company after long years of busking
so thanks to the support of my company and my fans, I have released my official album
Q. Hardest moment while preparing for your debut album?
The fact that my debut song would be a remake of a wellmade song was a big burden
I struggled to decide whether doing a remake was the right thing to do
Especially, re-creating an extremely wellmade hit song
was such a difficult decision to make and a big challenge for me
so recording the song was difficult
I would re-record the song after I was done recording
I would think 'Is this right..?' while preparing
So emotionally, it took a big toll on me
But I would listen to many songs- songs that I love
and (even if those songs were the same) there were stories that only that person could convey
so I got the courage to deliver a story that only I, Son Hyo Kyou, can convey to the listeners
Q. How did you overcome your difficulty, and which songs console you?
Instead of consoling myself,
I try to see things that I need to do more and improve
There are so many things I need to do and want to do
So many things I wish to do
Although there are difficulties and emotional hardships
my hope to do things in the future is stronger, so those thoughts help me overcome my difficulties
Q. What event made you the happiest recently? And I want to listen to 'GB9's JOA'~
I went to Hongdae recently cause my company is in that area
I saw some buskers and their songs were so good
So I stopped and listened to their songs for about 30 minutes and that made me so happy
I think that moment was the happiest for me
Not so long ago, I also took off many jacket to enjoy singing more although it was winter
and I think that was when I sang 'JOA'
I think this fan is one of my oldest fans, seeing that she requested this song
Q. If you express yourself in 5 words?
Son Hyo Kyou Ba bo?
I don't know!
Q. Ideal type?
My ideal type of woman is... I like feminine women
Women who bring out the protective instinct in me
But ideal type is just an ideal type
Q. Place you want to travel?
Jeju island~
I don't like long flights
so I want to go to Jeju island to play..
Q. If you wake up one morning as a girl, what do you want to do the most?
First... I would scan my new body..
(Grin)
Hmmm~?
That's it.
I didn't say anything~ Why are you laughing?!
Why is your face getting red? I'm fine~
Q. Your hobby and specialties?
My hobby is.. I think I drink well
So I go drinking often~ I like to drink alone
Q. Which drinks?
Soju~
Q. Any special talents?
I did this a while ago on a radio and people really liked it..
BMK sunbaenim..
I can do it well, should I show it now?
Q. Favorite girl group?
I really like TWICE~
I liek them all!
Not a single member that I like less!
Q. Do you look up their videos everyday?
For a while.. I was really obsessed..
Now I let them all go..
[Son Hyo Kyou's interview will continue after the advertisement.]
March 3rd
1st Concert Project Begins
Don't be conscious, let's go to the concert
Become a fan
Icon of busking, Son Hyo Kyou debut
Let's become his fan, Let's go see Hyo Kyou
Son Hyo Kyou's concert project that doesn't block newcomers and blocks leavers
You'll all participate in the project and come see me, right?
Q. What is Makestar's concert project to you?
This project is Son Hyo Kyou's first concert since debut
and a concert made by my fans!
Q. What do you want to do at your concert?
I want to do something I've never tried before
Rock... maybe dance
R&B and other genres as well~ Also trot song
A concert that will show off my never-before-seen charm
Q. Word for your fans!
Hello everyone! I hope you're all doing well in this cold weather
Thank you always for your support
Please participate and support my ongoing Makestar project
so that this concert project can be a success.. and I hope you support me until the end
I'm always thankful for the love you guys are sending me
I will try harder to become a better artist and let you guys hear better music
I love you <3 Thank you!
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Pasta Recipe in Hindi - Simple & Easy Veg Pasta Recipe - Vegetable Pasta Recipe - Indian Pasta - Duration: 4:45.
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The Flash 4x13 Extended Promo "True Colors" (HD) Season 4 Episode 13 Extended Promo - Duration: 0:41.
Uh, we don't seem to have Barry.
Unfortunately, you won't be able to see your husband today.
What?
I'm not about to let Amunet turn me into a weaponized slave.
Trust me.
Come on, let's move!
Is he safe?
Oh, he couldn't be more safe.
Barry's completely unharmed.
(screams)
You could rest easy.
He's in good hands.
The Flash all new this Tuesday at 8/7c on The CW.
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State of the Union Address 2018 and Democratic response: Coverage and live stream from CBSN - Duration: 6:18:13.
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Top Fashionable Bollywood Heronies Gowns Dresign 2017-18 by SHAURYASTORE - Duration: 0:48.
Bollywood Gowns
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