Waching daily Mar 23 2018

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Facade by Rhea Damani - Duration: 3:00.

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Vitamin D - Benefits, Foods & Supplements - Christina Tsiripidou - Duration: 3:34.

Imagine that you're somewhere really really warm. Let's say Greece. Summer in

Greece. You're by the beach, wearing your bikini, drinking your cocktail. You're listening to the waves of the sea and

feeling the warmth of the sun in your face. Well I am not there but today we are

going to talk about vitamin D.

Hi guys my name is Christina I'm a nutritional

therapist and in this video as mentioned before we're talking about vitamin D. But

before we do, I would like to say a big thank you to you, because most of my

videos are inspired by your requests and this is one of your requests. The very

first thing you need to know about vitamin D is that it is more of a

hormone rather than a vitamin. 90% of vitamin D we get from exposure to the

sun, and 10% from various food such as mushrooms, such as fatty fish like

salmon or mackerel and then our body converts it into

hormone called active vitamin D. Vitamin D has obviously a lot of benefits for our

body. It helps with better absorption of calcium from our bones to keep them

strong, it strengthens our immune system it has anti-cancer effects, it also helps

us with seasonal depression and additionally it helps with brain health.

So deficiency of vitamin D has obviously the opposite effect, so you're more prone

to illness as well as bone and brain related issues. You're also more prone to

seasonal depression, so make sure that you get your vitamin D as much as you

can even if you're not in a place where you can get it every day, when you do get

it try and get it as much as you can. It is recommended that you get at least 10

minutes of sunlight per day, which will help you with seasonal depression and

all of this issues mentioned before. If you get a chance to be exposed for

more than 10 minutes then do so. Our bodies are good at storing the

additional sunlight the additional vitamin D and then use it when needed.

Foods that contain vitamin D are salmon, mackerel, tuna, if you can get a good

quality of beef liver and cod liver, then do so, eggs are also really great source

of vitamin D, as well as raw milk. You can also get vitamin D from supplements, just

make sure that the vitamins that you buy are multi vitamin D and contain vitamin

D3 which is the one that we get from sunlight. Thank you guys for tuning in

and if you like this video please do hit the like button below, comment, share your

thoughts and do subscribe because I upload new content every week. See you in the

next episodes...and I am back to my daydreaming

For more infomation >> Vitamin D - Benefits, Foods & Supplements - Christina Tsiripidou - Duration: 3:34.

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Vivo V9 vs Redmi Note 5 Pro Blind test camera comparison - Duration: 3:33.

vivo is a company that clearly focuses a lot on the camera it's in their tagline

so today the company released the much-anticipated vivo v9 and I'm sure

the Internet is filled with a lot of camera comparisons for this phone but

today we are going to give you a blind test for the vivo v9 versus the redmi

note 5 throw these are two phones that a lot of you might be looking to buy and

in this video you're going to choose for yourself

who's your winner don't cheat let us know in the comments who you think is a

and who you think is B at the end of the video you will get to know the result

but if you can please let us know in the comments which one did you think was a

or B hey this is Sreehari from mr. phone and let's begin this blender let's begin the

video but before that if you haven't subscribed to our channel yet please do

that and also click that Bell I can write next to it so that you get

notified for the videos that we put

so those were the pictures and I'm sure by now you might have decided a winner

for yourself and maybe also decided on which phone you want to buy it please

let me know in the comments what do you think thank you so much for watching

this is Sreehari from mr. phone and I'll catch you in the next one

For more infomation >> Vivo V9 vs Redmi Note 5 Pro Blind test camera comparison - Duration: 3:33.

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KAWAII BRACES !! "Haruka Kurebayashi" | Eng Sub - Duration: 7:22.

Hello, I'm Haruka Kurebayashi

Usually I'm working as model for KERA

Today I want to talk about my favorite braces

I basically started my braces around 2014

For people who has watched this Kawaii Pateen channel for long,

has seen my videos before knows me before I did the braces

Before doing the braces, my teeth looked terrible

Not that I worried how it looked, but more like I liked braces from the start

When the new year starts in school,

in the classes next door, or even in my own class

I would look for girls with braces

When I found one, I would stalk that person

I would befriend that person and go brush teeth during breaks together.

Maybe you would think that as strange

but I really loved people with braces that much

I was stalking all the time

In 2014, I wanted to do myself

If I do it myself, I can touch it every day

and can watch the mirror every day and thought this is the answer

and started the braces

They were braces which you can change the rubber band into colorful ones

It's probably based on normal braces

It's just having the rubber band rapped over.

I think it can be done in normal dentists

If you really want to do it, you should consult your dentist

In my dentist, they had colorful rubber bands, but I wanted even more colorful ones

So I went to Amazon USA, bought, imported and brought it to the dentist

It was a kind dentist so they said Ok and had the rubber bands changed every month

I continued it for 3 or 4 years

At the end of last year, I had it all removed

Now I have nothing on it, just my normal teeth

But when I took it off, I felt lonely.

If I could, I want it on forever.

but if I have it on, the tooth brushing is quite an hassle.

Since it's difficult to brush my teeth, there is a risk of cavities,

so now I have it off, with the shape of my teeth scaled,

and now I have my very own detachable braces made at my dentist

I have a couple of them which I have shown on Twitter

Right now I have the newest transparent version made at the dentist

When that is done, I want to appear on Kawaii Pateen with it.

So please check it out

Not just the braces,

but I have this obsession of worrying about having white gaps in my teeth

so I asked my dentist if I can have color between the teeth

The dentist right now is a person who will try out anything for me

I was able to have original design on my back teeth

I have a picture so check it out

They are flowers

I have a smile picture inside the flower

Probably having my own character attached to my teeth is first in Japan

Probably not so many in the world.

It seems to be rare

I am thinking of adding to both my back teeth

When they are in, I will report on Twitter or Instagram

Please check them out

It was printed with a very thin transparent film

The tooth itself is ceramic

My original tooth was very small

It used to be a cavity, and to fix that it was covered in ceramic

and over that the print was done, and over that usually it is covered in white ceramic

is covered with an almost transparent ceramic

Quite a rare technology

It was the first time so it didn't have that much durability

So they are trying out to see. Now it is my second print

For the coloring , there is a day once a month to balance it

I'd go and have it changed that day

Since I really like rainbow color,

When I continue saying rainbow, there isn't much difference

so it wouldn't change my feeling

so one day I started changing by season

If it is Valentine's day, it is red pink, red pink

If summer, something like this

yellow, blue, yellow, blue

Halloween is purple, orange

black and green

So I chose color by season or parties

The exception is white, which I heard will change yellow if I eat curry

I actually wanted to have it white and red for new years or my friend's wedding

but I had to give up on that.

I have a little announcement

4 days between April 4 to 8

In Pittsburgh, Philadelphia of USA

I will be in an event

It's a event called TEKKO with Japanese anime, music, game, fashion

It's filled with so many different types of Kawaii

Please come and watch

In Mexico City of Mexico,

From 5th to 6th of May

In those 2days,

music, pop culture

anime, game, cosplay

different types of Japanese culture event

I will also be doing live as well, so people living close, please stop by

My YouTube channel is here, or here or somewhere here.

My channel is not uploaded often as Kawaii Pateen

The makeup is longer than usual so please take a look

Also, there are many more of my videos on this channel

Please check that out by subscribing to the channel

so goodbye!

For more infomation >> KAWAII BRACES !! "Haruka Kurebayashi" | Eng Sub - Duration: 7:22.

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Cheese Balls and more... - Duration: 7:16.

Hi friends!

Welcome to my cooking channel "Parul Ka Zaika"

Today im going to make an easy party starter recipe "Continental Cheese Balls"

Today I'm going to make an easy party starter recipe "Continental Cheese Balls" If you like this recipe

If you like this recipe

Then please dont forget to press the Subscribe and Bell Icon button

So that you get instant notifications of all my upcoming and new recipes

Lets see the ingredients required to make continental cheese balls

200 grams cheese

2 tablespoons of refined wheat flour (maida)

1 finely chopped red capsicum (lal shimla mirch)

1 finely chopped yellow capsicum (peeli shimla mirch)

1 finely chopped green capsicum (haree shimla mirch)

50 grams boiled corn (ubla hua makka)

2 finely chopped green chillies (haree mirchi)

250 ml milk (doodh)

1 spoon of butter (makhan)

100 grams of dried bread crumbs

1 teaspoon of chilli flakes

1 spoon of white chilli powder (safed mirch powder)

1 teaspoon of oregano

Salt as per taste (namak)

Oil for cooking (tel)

And water (paani)

To start with put some butter in a pan

Add in the pan yellow, green and red capsicums, corn, green chillies, salt and saute for 2 minutes

Add refined wheat flour and saute for 2 minutes

Next add milk

And cheese and mix well

Next add oregano, white chilli powder, chilli flakes, salt and mix well

Once the mixture is ready. Put off the flame and let it come down to a reasonable temperature and start making balls for frying

Rub some oil on your palms and make small balls of the mixture prepared

Make balls of all the mixture prepared

Next put some wheat flour in a bowl

Add water and make slurry

Put one cheese ball in the slurry. Dip well and then roll the ball on the bread crumbs powder

Do the same for all cheese balls

Once all cheese balls are rolled on the bread crumbs powder refrigerate the cheese balls for 10 minutes

After 10 minutes start frying the cheese balls

Fry the cheese balls on medium flame till the cheese balls become golden brown

Once cheese balls become golden brown remove from pan

Fry all the cheese balls in the same way

Once all the cheese balls are fried serve hot with tomato ketchup

So that you get instant notifications of all my upcoming and new recipes

Lets see the ingredients required to make Chocolate Donuts

200 grams of refined wheat flour

1 cup light lukewarm milk

50 grams of melted butter

1 teaspoon of sugar

1/2 teaspoon of salt

1 teaspoon of dry yeast

100 grams of grounded sugar

50 grams of cocoa powder

1/2 teaspoon of vanilla essence

15-20 gems

1 tablespoon of colorful vermicelli

Oil

To start with take refined wheat flour in a bowl

Make a hollow space in the flour with your fingers and add butter, sugar, salt, yeast and mix well

Add milk and make a soft dough

After kneading for sometime again add butter and knead well for another 5-7 minutes

Next cover and keep the dough for 10 minutes

Next roll the dough on a rolling board with a rolling pin. The layer of dough after rolling must not be too thin

Next take a clean circular cap of any jar and press on the flattened dough and make donut shaped flat dough

Next take a small bottle cap and similarly press in between on the donut shaped flattened dough

Remove the extra dough on the sides

And place donut shaped flattened dough on a clean tray or board

Similarly make donuts from the remaining dough

Once all the donut shaped flattened dough are ready put some oil with a brush on them

After putting oil let the donut shaped flatenned dough get fermented for 1.5 hours

After 1.5 hours the dough will get swelled like an actual donut after fermentation. Next start frying process.

Fry till the donut dough becomes light brown on low flame

Once light brown remove all the donuts on a plate covered with tissue paper

Once all donuts are fried take in a bowl grounded sugar, cocoa powder, butter,

Milk, vanilla essence and mix well and prepare chocolate glace to dip donuts in it

Next dip donut from one side in the chocolate glace and place the donut on serving plate

Similarly place other donuts on serving plate after dipping in chocolate glace

To give it final touches spread colorful vermicelli and gems on donuts and serve well

Let's see the ingredients required to make Crispy Bhindi

250 grams of lady finger

2 tablespoons of gram flour

1 tablespoon of rice flour

1 teaspoon of red chilli powder

1 teaspoon of coriander cumin powder

1 teaspoon cumin powder

1 teaspoon turmeric powder

1 teaspoon celery seeds

1 teaspoon powdered hot spices

1 teaspoon dried mango powder

Salt as per taste

Oil

To start with cut the lady fingers

First cut both ends of the lady fingers

Then cut the lady fingers from the centre and then half slice them and remove all the seeds from inside

Do this for all the lady fingers to be fried and put all the cut lady fingers in a bowl

In the bowl add gram flour, rice flour, red chilli powder, coriander cumin powder, turmeric

Garam masala, celery seeds, roasted cumin seeds powder, dry mango powder and mix well

Add salt as per taste. Salt is added at the end so that the lady fingers retain water and it becomes crispy after frying

Next start frying the lady fingers in small quantities

After frying the lady fingers (bhindi) remove on a plate covered with soft tissue so that it removes the excess oil

Similarly fry the remaining Lady fingers (bhindi)

Crispy Bhindi (Lady Fingers) is ready to serve

If you have liked this recipe

Then please click the Subscribe button on the screen if you haven't subscribed already

And also links of my other recipes are displayed on the screen for you to click and see

If you want me to make any other recipes of your choice

Then please mention the same in the comment box

I'll reply as soon as possible

I'll be back with tasty, delicious and interesting recipes

Till then Stay Foodie! Stay Healthy!

For more infomation >> Cheese Balls and more... - Duration: 7:16.

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