Thứ Năm, 13 tháng 7, 2017

Waching daily Jul 13 2017

Model : Foday Landford

Engine Specification : Power (kW) 100 kW

Horsepower 136 hp

Horsepower 134 bhp

Rev. at Max Power 4000 – 5250

Torque 200 – 300 Nm Torque (lb-ft) 148 – 221 lb-ft

Rev. at Max Torque 1800 – 3000

Length 4771 mm ,Width 1870 mm ,Height 1828 mm

Track, Front 2790 mm Track, Rear 1580 mm

Wheel Base 1580 mm Turning Circle 11.2 m

Ground Clearance 217 mm

Engine Configuration Inline

Number of Cylinders 4 Number of Valves per Cylinder 4

Displacement 1850 – 2378 cc

Compression Ratio 9.8 – 16.5 :1

Curb Weight 1820 – 1990 kg

Type of Chassi SUV

Number of Doors 5

For more infomation >> Foday Landfort 2017 Reviews interior and Exterior. Awesome Zip For Car Lover-Car Express - Duration: 1:51.

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IS YOUR MIND FLEXIBLE - Duration: 7:13.

IS YOUR MIND FLEXIBLE

BY HEARTFULNESSJULY

Many of us today are interested in keeping our bodies flexible and fit, but how many

of us are interested in developing neuroplasticity?

ELIZABETH DENLEY shares some tips on mental flexibility.

What does it mean to have a flexible mind?

What is neuroplasticity?

Observe your own mind for a few minutes.

What do you find?

Is your mind flexible and open, or is it filled with thoughts and caught up in the patterns

and habits of everyday living?

Flexibility is everywhere in nature.

It is the same quality, whether it is found in a plant, a building, a human body or a

human mind.

Flexibility is the ability to adapt, to be willing to change, to be open, to bend and

to respond with sensitivity.

It is the opposite of rigidity.

A rigid mind is full of fixed habits and strong views on what is right and wrong, good and

bad, intelligent and stupid, just and unjust, etc.

A flexible mind is open to new ways of viewing the world; it is not prejudiced.

Spiritual traditions value mental flexibility for our wellbeing and evolution.

It is not hard to understand why, as it is through the mind that we observe the inner

life of the heart.

The spiritual journey of the heart is full of wonder, taking us into a vast inner universe.

There is no room for rigidity when venturing into the unknown!

Neuroplasticity and Emptiness

In Zen Buddhism it is called shoshin, original mind, or beginner�s mind.

Zen Master Shunryu Suzuki says, �If your mind is empty, it is always ready for anything;

it is open to everything.

In the beginner�s mind there are many possibilities, but in the expert�s there are few.� He

also says, �People who know the state of emptiness will always be able to dissolve

their problems by constancy.�

What is constancy?

Perhaps it is the ability to cheerfully accept things as they are, with a mind that is soft

and open.

It is also that unchanging, immutable base of fluidity.

Suzuki also says, �It is the readiness of the mind that is wisdom.

. . . wisdom is not something to learn.

Wisdom is something which will come out of your mindfulness.

So the point is to be ready for observing things, and to be ready for thinking.

This is called emptiness of your mind.�

The spiritual journey of the heart is full of wonder, taking us into a vast inner universe.

There is no room for rigidity when venturing into the unknown!

Mexican Shamans understand the same principle.

They try to shut down the internal talk, the restless internal chatter of the mind.

Carlos Castaneda writes:

We talk to ourselves incessantly about our world.

In fact we maintain our world with our internal talk.

And whenever we finish talking to ourselves about ourselves and our world, the world is

always as it should be.

We renew it, we rekindle it with life, we uphold it with our internal talk.

Not only that, but we also choose our paths as we talk to ourselves.

Thus we repeat the same choices over and over until the day we die, because we keep on repeating

the same internal talk over and over until the day we die.

A warrior is aware of this and strives to stop his internal talk.

What Prevents Neuroplasticity?

We clean our houses, our cars, our clothes, and our bodies, so they don�t become dirtier

and dirtier.

Imagine a house that has been lived in by a family for thirty years and never been cleaned!

Yet how many of us clean our minds?

Do we remove the build-up of mental patterns that we accumulate through our senses, our

emotions, and our reactions and attitudes to the world?

Imagine all the past experiences and emotions that have accumulated throughout our lives.

As they accumulate and form patterns, we become more and more fixed and inflexible.

It is difficult to change unless we remove them.

When we are born we are innocent, open, and flexible.

As babies we are like a painter�s fresh clean canvas, full of potential.

Parthasarathi Rajagopalachari says, �Observing little children growing up around me, I have

nothing but wonder, and a sense of tremendous gratitude, for the amazing rapidity with which

they shed memories of persons, places and things.� He also says, �For me, spirituality

is nothing more than becoming like a child, because the ego is what is associated with

becoming adult.�

�If your mind is empty, it is always ready for anything; it is open to everything.

In the beginner�s mind there are many possibilities, but in the expert�s there are few.�

He describes this openness and flexibility of mind as being �like the wonder in the

eyes of a child � anything it sees is wonderful.

Is wonder in the things that we see, or in the way in which we look at things?�

Wonder is the way yogis have always observed the world and developed their philosophy of

life, based on practical experience.

As we grow up, we learn values from our society and family.

We learn what is right and wrong.

As childhood turns into adulthood, we become more and more set in our ways, creatures of

habit.

When we are confronted with new situations we resist change.

When we meet someone who is different from us, we react with prejudice.

We think that we are right and they are wrong, or we are better than them.

We are not flexible and open, unless we do something to reverse

the accumulation of habits.

For more infomation >> IS YOUR MIND FLEXIBLE - Duration: 7:13.

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HOW TO DYE LACE, GUIPURE, RIBBON | FABRIC DYE | DRICA TV | MON. AND THU. - Duration: 5:15.

For more infomation >> HOW TO DYE LACE, GUIPURE, RIBBON | FABRIC DYE | DRICA TV | MON. AND THU. - Duration: 5:15.

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Как ПЕРЕСТАТЬ МОРЩИТЬ ЛОБ при съемках видео | Съемка видео| Совет за минуту от Натальи Краевой - Duration: 1:15.

For more infomation >> Как ПЕРЕСТАТЬ МОРЩИТЬ ЛОБ при съемках видео | Съемка видео| Совет за минуту от Натальи Краевой - Duration: 1:15.

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My Neighbor, Charles | 이웃집 찰스 - Ep.120 [ENG/2017.07.13] - Duration: 47:55.

(The hot place for designs)

(Korea's landmark DDP)

(Dongdaemun Design Plaza, Jung-gu, Seoul)

(120th class at the foreigner school)

This is My Neighbor, Charles

where we meet foreigners living in Korea.

- Hello. / - Hello.

Ta-da! I brought something special.

This has something to do with today's guest.

What is this?

This sound is not coming

from my mouth.

It's a boxing championship belt.

There are pictures too

like Thomas Hearns and Manny Pacquiao.

- Famous. / - Gennady Golovkin.

They are all boxing champions.

Please welcome, super welterweight champion,

Lee Heuksan.

- Hello. / - Hello.

Wow.

- Where are you going? / - I'm Lee Heuksan.

Here's the owner of the belt.

(The belt shines with the true owner)

Champion!

(Making a pose)

Fight him.

He likes to get hit.

What was that?

Are you satisfied?

He really is a champion.

Please, have a seat.

He's so cool.

Hello.

I'm Abdoulaye Assan.

My Korean name is Lee Heuksan.

Lee Heuksan.

"Lee" is my coach's last name and

"Heuk" means black, and "San" means mountain.

- Sayuri. / - Yes.

You look happy all of a sudden.

He's really my type. Very manly and all.

Her eyes changed as soon as he came in.

(Awkward)

How did a Cameroonian man come to Korea

and become a champion?

Did you get scouted?

I was an amateur Olympic boxer.

I was boxing for the Cameroonian army.

He was a boxer from the military.

So you must've been paid by the army.

That would've been a stable job.

I actually wasn't paid.

It was very difficult.

I didn't get paid as a soldier.

I didn't get the bonus either.

Then why didn't you leave the army and

go to a different country to box and

get good results from competitions?

You would've earned prices and all.

If that was possible

I wouldn't have ran away to Korea.

In Cameroon, when you are in the army,

you can't just leave at your own will.

I participated in a competition outside of the army

once and I got punished and had to go to jail.

I was put into a solitary confinement and

only got one meal per day.

I could only eat the smallest amount of food and water.

The army itself was basically a prison

in Cameroon and you had to survive each day.

Then when and how

did you end up coming to Korea?

I came to Korea to participate in

the Military World Games.

- Munjeong? / - Muju?

- Munjeong? / - Mungyeong.

Mungyeong!

Oh, there was a huge competition in Mungyeong.

Did you run away after

the competition in Mungyeong?

While everyone was busy with the competition

my friend and I decide to run away.

It seems like I'm watching a movie.

That means he's living under so much

anxiety and desperation in Korea.

Let's take a look at Assan's life.

(My Neighbor, Charles)

(The Korean dream of a refugee boxer)

Let's see how a champion trains.

(Training in the gym night and day)

He has an amazing physique

of African boxers.

Very tall with very long limbs.

He has the perfect weight and

the perfect physique of a boxer.

His stamina is outstanding too.

He is a born-to-be boxer

with his great reflexes.

He's a little imperfect right now because he has

never gotten professional training, experience,

and opportunity.

But if he were to have all that, he would

become a legend in the boxing world.

With just 2 months of professional training,

he participated in the Korean welterweight match.

Within 4 matches,

he became the Korean champion.

(Assan has just finished training)

- Hi. / - Hello.

- Thank you. / - Enjoy your meal.

Train hard!

- You got this. / - Thank you.

Thank you.

He seems to be

very familiar with this.

But why is there so much food?

The expiration dates are passed a little

but you can still eat them.

So I give it to them for free.

- Food from the convenience store? / - Yes.

You're doing a good deed.

No, I'm not.

I'm just sharing what's left.

Pork.

Fish cutlet.

Since Assan is a Muslim,

he only takes ones that don't have pork.

He still got a lot of food.

(A lot to carry, but happy)

The training camp is Assan's home.

(Living alone at the training camp)

Rice rolls.

- Do you like it? / - Yes.

The only fresh food is egg.

Boxing takes up so much energy

so you should eat well.

It's not easy to have 3 square meals a day.

But these are easy and quick to eat

when I'm starving and tired.

It has rice and fish but I don't know what others are.

He can't even dream of eating

a meal with protein.

He's just thankful to fill his stomach.

I usually eat instant noodles or rice rolls.

Even though he's a Korean champion,

it's hard to make a living.

He chose boxing over studying in Cameroon

because life was hard.

As he became famous as a boxer,

he was scouted by the army.

However, the reality of an army boxer was

only harsh training with no pay.

After 11 years of serving in the army,

he participated in the Military World Games in Korea.

It was a perfect opportunity to escape.

Assan ran away from the army

without even thinking twice.

The colonel gathered us

and said that he knew some of us were planning

to escape but no matter where we go,

he'll find us

and punish us

and kill us.

Despite all of that,

I decided to risk my life,

even if I die in Korea.

(Chuncheon Immigration Office)

After running away, Assan

applied to become a refugee in Korea.

Because he wasn't approved last year,

he's waiting for the final call.

Do you have a passport?

Since he's a refugee he doesn't have one.

Then don't fill out the passport part

and just write down how long he stayed in Korea.

He's trying to extend his stay and

get the work permit, right?

Until he becomes an official refugee,

he has to extend his stay every 6 months.

Your stay has been extended until

December 30th, 2017.

A refugee boxer, Lee Heuksan?

- Yes. / - He became famous.

(I'm Lee Heuksan)

I want to show off a little.

- Amazing. / - He's a Korean champion.

I heard of him.

- He's not that young, right? / - He's 35.

He gives everything he has.

He's not afraid of anything when he's on the ring.

He must work really hard.

I wish you the best! Do your best!

- Thank you. / - No problem.

Even I feel proud of him.

(Hard to live, despite the title)

- Hello. / - Welcome.

(Please, give me some attention)

- Hello. / - Welcome.

You're good at Korean.

What brings you to a farm?

It's not enough money.

You can't get money by fighting.

So I'll find a job for you

by asking a friend.

So please work hard.

Because boxing is not popular in Korea,

it's hard to make a living with it.

He has to work in between trainings.

Hey.

(Me?)

What is your name?

- Assan. / - Assan?

- Assan. / - Assan.

If he wants to work again

he has to leave a good first impression.

(I've decided)

You look young, sir.

It's working!

Do I look young?

I'm 73.

73.

- Huh? / - 73.

- 73? / - 73.

- 73. / - Wow.

Are you 22?

22?

No.

There's love in the air.

It's clear that he's diligent and sociable.

(Full)

Are you confident about the second round

that you will endure with your new comrades?

(Packaging cherry tomatoes)

How did he do his hair?

Do you braid your hair at the hair salon?

At the hair salon?

My hair?

(I get it done at the hair salon)

You wash it?

You wash it and braid it yourself?

Natural hair.

He's saying he does it alone, right?

He doesn't go to the hair salon.

How do you undo that?

His new friends are curious about Assan.

I thought he was a reporter.

- A celebrity. / - A reporter.

Isn't he a dancer?

I'm a professional boxer.

Wow.

You'll die if you mess with him.

- Very good. / - Thank you.

Very good.

A compliment makes a boxer laugh.

(That late afternoon.)

There's another work waiting for him.

(Zip)

This seems serious as he gets

completely suited up.

Brake and accelerator pedals.

(Learns how to drive on the spot)

He was an unpaid boxer in Cameroon.

He even sold clothes at the market

and did all sorts of things

but he has never sprayed agricultural pesticides.

That's right. Step on it.

You're good.

Everything is unfamiliar and strange but

it doesn't mean he can't do it.

Aren't you hot?

Hot?

No, it's okay.

Did you come to Korea to make money?

- Boxing. / - Wow.

- I'm a Korean champion. / - Korea?

You're a Korean champion?

Heavyweight.

He's a heavyweight.

Teach me how to box.

You mean, "I'll teach you how to box."

Like this.

The real life outside the ring

is more intense and harder

for a refugee boxer.

Assan's dream is to have

secured freedom and hope to

compensate for what he went through in the past.

Working is a little difficult at times.

I make mistakes, too.

But to live in Korea, you need money.

It's hard to make a living from just boxing.

I have to do something else.

(The sun will always rise)

(Good morning)

Assan's morning begins.

He's fired up since morning.

The secret to Assan's hair is revealed.

He washes it like this.

(Handsome)

Because he's been in the army for a long time,

he knows how to take care of himself.

Wait, you're eating instant noodles for breakfast?

It's very good.

It's also special

because they don't have it in Cameroon.

Although you can't make much with boxing,

how can you build strength with such diet?

If I had more money, I could've gotten a table

and a chair.

Thanks to instant noodles, he enjoys

Korean spicy flavor.

He even drinks the soup.

He really knows how to eat instant noodles.

But you're not finishing your instant noodles?

It may not be healthy but

you should fill up your stomach.

I leave it like this and eat it later.

After training, I'm tired.

Then I can just eat it again.

It's been 2 years since he came to Korea.

He lives in desperation,

waiting for refugee confirmation.

The reason he can stand the pain and loneliness

is because of boxing.

I got all these trophies

in Korea.

When I see these, I get hopeful.

With that hope, I don't stop

and I only move forward.

(With my fists tight)

There is a practice match today.

(Songpa, Seoul)

It's not his first practice match at

the Korea National Sport University.

5 months ago, he had his first match

with a Korean boxer from the national team.

He was beaten up badly last time.

He was supposed to go till round 4

but he couldn't even finish the 3rd round.

He got beaten a lot.

He came back in order to redeem

himself as the champion.

- Are you ready? / - Yes.

It's not an easy opponent.

Previous national team's

college champion

versus the Korean champion.

(Round 1)

The practice match is to improve offensive and

defensive skills as well as to increase stamina.

Pressure him, Juhyeon.

Assan loses the lead to the opponent

from the start.

Take many punches.

Assan's punches are not working even

with the coach's assistance.

(Nowhere to go)

(Luckily, the 1st round ends)

Keep jabbing. 1, 2.

Move your feet. Steps and jabs.

- Today, my condition... / - I know.

Don't say that.

I want you to try your best, okay?

Don't just run away.

(Back on the ring after regaining composure)

Assan is not in a good condition.

He stands with his strong mentality.

Good job.

Good, very good.

Good.

His spirit came back alive.

(An even match)

The match consists of

3 rounds of 3 minutes.

Both fighters

try their best until the very end.

Good job.

My body condition is not good.

I could've done better.

I should've taken the lead with stronger punches.

He's improved a lot more than last year.

Both his techniques and mentality

grew stronger.

We will get going. Thank you.

Because he still has a long way to go...

The coach needs to be stricter about his skills.

Much better than before.

- Yes? / - Yes.

I know your condition is very bad.

But next time, you have to take care of your body

before fighting and sparring.

Because you're a professional boxer.

Okay, thank you, coach.

Okay, let's go.

Just because he's a Korean champion,

it doesn't mean he enhances the national prestige.

So it's not too helpful for his refugee application.

But if he becomes the Asian champion,

he becomes one of the world's best.

I think he has what it takes

to become the world champion.

He must've been exhausted.

(Shouting)

However, he can't take a break.

Every night, Assan becomes a coach.

He started this as appreciation to his coach

who saved him from the misery that he was in.

(Teaching with action, not words)

(He only needs a few words)

He teaches very well.

He's so good and so cool.

Because he knows Assan's situation,

the coach pays him.

This is not too much money.

Thank you for helping me.

Thank you.

Thank you very much.

(The next day)

As soon as the bank opened

he came here with his friend. What's going on?

How much is left after the commission?

First, with the commission...

Casimir is a study-abroad student

on government scholarship.

He is Assan's Korean assistant,

as Assan can't speak Korean.

(Sending his money to Cameroon)

He wants to send his money to Cameroon.

(The reason he sends the money)

There's a reason why he sends

his hard-earned money to Cameroon instead

of treating himself with food and clothes.

The reason is his grandmother in Cameroon,

who is his only family.

Assan was raised by his grandmother

so she is his only home.

If you transfer $350, how are you going to live?

I think I'll be left with $60.

Then you'll just have to work again.

Yeah, of course.

Good luck, Assan.

She's very important to me.

She can't see now so that part

worries me the most.

She also has asthma.

If I send the money, she can get medicine

and go to the hospital.

It'll add to her living expenses too.

(I want to live in Korea)

Casimir lived in Korea for 3 years

and he speaks Korean really well.

If I learn all of this, will I be as good as you in Korean?

Of course.

It's a good idea to use

the microwave as a table.

Because he was so busy working and boxing,

he didn't have time to study.

He is finally learning Korean.

How do you write this in Korean?

(Kind of getting it)

Om...

Oh...

Oppa.

(Hahaha)

What is it supposed to be?

- "Yangpa." / - It's onion.

Yangpa.

- Boss. / - Boss.

Boss.

Boss.

Hello, boss.

(Pretty good)

Have a nice meal.

Have meal.

- A nice meal. / - A nice meal.

- Have a. / - Have a.

Have a nice meal.

- I'm. / - I'm.

- A. / - A.

- Professional. / - Professional.

- Boxer. / - Boxer.

- I'm a professional boxer. / - Boxer.

Boxer.

I'm a professional boxer.

People are going to tell you that

you're so good at Korean now.

(Just thinking about it makes him happy)

I'm going to cut my hand off.

It's my first time seeing him cook.

Put it in the plastic bag and then into the microwave.

Let's make this the base.

(Metal plate)

You are going to put metal?

If you put this, it'll explode.

Explode? I never knew.

This should be fine.

It has to be plastic or glass.

Can this really bake the potato?

I feel worried.

Let's see how the potato turned out.

(Steamy)

Now we just need to make the sauce.

Casimir understands the hardship of living in

a foreign country better than anyone else.

He cooks home food for his friend.

If we put the powder, it'll be perfect.

(Puts some mysterious powder)

If we put the powder, it'll be perfect.

This will make everything perfect.

The magical powder makes him proud.

What is it?

Share the secret.

(Secret revealed)

It's MSG.

You put MSG in African food?

They also have something like this in Africa.

- Really? / - Yes.

I put a little every time I cook.

This is a common African food

at Casimir's home, Benin.

It's been awhile since he had homemade food.

Although it's not much, they are very

satisfied because they made it together.

(Gobbles)

This is good.

They don't have this in Cameroon.

I think we made too little.

It seemed like a lot at first, but did you make

a portion large enough to feed a baby?

I'm so sorry.

(Checking out the rooftop after dinner)

Isn't the view great?

Yeah, it's really nice.

I hope I get to live in a house like that one day.

I think you are already playing your part here.

If you continue to work hard and are lucky,

you'll have a stable path for sure.

I really wish so.

The most important thing is to be permitted

to live in Korea.

I think for your dream to come true,

that needs to become a reality first.

There are many people supporting you, Assan.

You can do it!

Assan has come to visit Seoul.

- Hello. / - Hi.

How have you been?

I think I remember him.

You are a boxer, right?

Yes, that's correct.

I hit faces.

Only dogs bite. I don't.

Assan is stubborn with his braided hair.

It's impossible to imagine when

he was a soldier.

Because you did a great job with my hair

I could become a champion.

Thank you.

Before a big match, I come here all the time

to get my hair done.

In Cameroon, I couldn't have

a hairstyle that I wanted.

My hair means my freedom.

(Unsatisfied)

Why is the hair like this over here?

Why is it standing up so much?

Are you being a little picky?

That's too much.

You know that I'm picky.

(Hehe)

This is the only thing he invests in.

Hair symbolizes freedom to Assan.

I'm off now.

Bye, champion.

(Can't see the light)

- Hello. / - Yeah, what's up?

- How are you doing? / - Good.

- Not sick or anything? / - Yeah.

He met a friend from Senegal.

Demba is also waiting for refugee confirmation

so they can relate to each other.

- Hello. / - Hello.

Thank you.

Assan always seemed strong.

He tells his friend about his feelings.

What I'm most worried about is whether my 2nd

refugee application will go through.

It drains me out to wait for the result. I'm worried.

To become a refugee, you have to prove

what happened in Cameroon.

My friend in the Cameroon army sent

me a video of

runway soldiers getting tortured.

They get beaten up and tortured.

Do you know what that means to me?

(There was no opportunity or freedom)

Even though he escaped the hopeless army,

he is still surrounded by worries.

You've endured all the pressure and stress to

become the champion of Korea.

Although I couldn't pass the 1st refugee application,

I always had this hope that boxing

will save me.

But right now, all I can think of is that

if I return to Cameroon,

I'll be nothing but a dead man.

There is nowhere to run.

Assan is scared about the fight outside the ring.

They know that I'm in Seoul.

They say that the day I get caught,

I'll be punished severely.

I get nightmares on days that

I think about that.

The more I think, the worse my nightmare gets.

(Thank you very much)

No, no, no.

It seems like he's going somewhere since

he's out of his trainer and dressed

well for something.

I'm going to meet my friend.

I have to leave early because he's really far.

(Chuncheon Station)

He visits his friend once every month.

Today, he's taking Casimir

to see his friend.

We have to go to Suwon.

After Sangbong, we have to transfer again.

(This is the first time he's travelling this far)

Is there a subway in Cameroon?

No, there is none.

I rode it for the first time in Korea.

There's no subway in Benin either.

It won't stop on our way, right?

Probably not.

Finally, it's Seoul.

There's still a long way to go.

Casimir and Assan grew tired

and completely passed out.

After traveling through 3 states

they finally meet!

(Long time no see)

- Hello. / - A friend?

Casimir.

He's good at Korean.

A gym in Cheonan is where he first went

to start boxing in Korea.

He grew very close with a 2-year-older friend.

He's like a family who understands Assan

and supports him.

(It's show time)

Let's go one more time.

(Woah)

(Closing eyes tightly)

(Wobbly)

Casimir, are you alright?

I'm dizzy. Are you?

I'm so dizzy.

Casimir, you're pale.

Can you stand up?

- Did you have fun? / - Yes.

Should we go one more time?

No, I'm fine!

(Rejecting strongly)

He wants to do so much for Assan.

When they meet once a month,

from food to daily necessities,

he buys them for Assan.

Tell Assan he needs to eat a lot of fruit

to keep up with training.

What else? What do you want?

Assan says he's okay.

This is too much.

Assan, don't save these.

Eat as much as you want.

Pile it up until here.

I'm incredibly happy.

I think I'm the only one that can take care of them.

I worry about how he's going to have

a meal for himself.

Because I know why he boxes

so desperately,

I want to help him as much as I can.

He has some place to go with Yunsik today.

(Tell me the good news)

Etubil who escaped with Assan could not

extend his visa in time so

he is getting deported.

(Fellow army boxer, Etubil)

Those two endured the harsh conditions together.

They came here in search of hope but

that hope soon turned to despair.

It's very uneasy to see his friend

who could be deported any time soon.

After finding out that Etubil could get deported,

he cried and said in Korean,

"Save me, please. If I go back, I'll die."

It really hurts me to see Etubil.

Although I can see him now,

this could be

the last time I'll ever be able to see him

because we don't know what's going to happen.

It's okay.

Don't cry.

There's nothing Assan can do

but cry with him.

Focus on your training and

I'm sure Etubil will bring good news too.

You will get good results so

you don't have to worry.

I only hope that we can

continue to stay in Korea.

A champion does not cry.

I'll do my best to...

Because he knows what will happen

if Etubil was to be deported back to Cameroon,

he can't stop crying.

I had a friend in the boxing team

who tried to run away and then got caught.

I heard that he was arrested but

it turned out that it was already after he was killed.

I recalled that memory after I saw Etubil.

I'm so worried that he'll be deported

and it really breaks my heart.

(It's a green light)

The only thing Assan can do right now

is to focus on boxing.

To fight the reality,

boxing is his only hope.

When you make a left hook,

make a full swing.

(Understands immediately)

It's a little better.

Hoping that he'll be able

to stay in Korea if he becomes a world champion,

he continuously trains and punches the sand bag.

In, out, out, in.

You have to learn both ways.

He tries his best at boxing

because it makes him find out who he is.

Strong.

You're so strong.

Very strong.

Where does Assan stand right now?

Heuksan Lee.

Your name is Lee Heuksan.

You're ranked 10 in the World Boxing Association Asia.

He's achieved a lot within the short time.

He is number one in welterweight.

He has more than 30 KOs.

He's a very strong guy.

- Can you fight with him? / - I can fight.

I want to fight to win

so I don't think about losing.

All training for the day has ended.

Assan's the only one that's left.

He may be a little old to box.

Compared to world's professional boxers,

he lacks skills too.

However, with his passion and desperation

he goes on the ring.

You are the champion, Assan.

(A few days later)

- Assan, are you ready? / - Hello.

How do you feel?

- It's good. / - Good.

Your knuckles are okay?

- No problem? / - No problem.

- Your body, too? / - Yes.

Let's go.

In order to become familiar with real matches

he goes on a practice match once every week.

(Seongnam, Gyeonggi)

(Familiar person came to watch the match)

He seems familiar.

Hey, Heuksan, how are you?

He's Jophino, who was one of our guests.

The newbie Canadian coach

became a professional coach.

He's Kenneth. He's from the U.S. He's an amateur

but he's a really accomplished amateur

and he's going to give you some good work today.

He's only focused on boxing thus far.

(Light on his feet)

His opponent is a traditional fighter

who worked as a boxer

during his service in the military.

A fight between a welterweight and a middleweight!

(Practice match starts!)

The difference in weight is essentially

the difference in strength.

Kenneth's punches are strong and sturdy.

Good, nice.

Assan, your stance is too high.

Make it lower.

(Hit)

Assan's amazing attack,

understanding the opponent's moves.

(The match is becoming more intense)

Stop! Time!

Stop!

Assan's movements became different

within just a few days.

His defense improved

and his attacks became sharper, faster,

and smoother.

(It was like a real match)

(What did you think? Pretty good)

You got it. Good job.

Good sparring.

It was a fight between techniques, not strength.

It was a great match with good fighting spirit.

The sparring was really great, really hard,

really competitive. He's a really strong fighter.

Tall, rangy, and southpaw.

I have a lot of experience and he

got me a lot of good shots.

(Taking photos)

Assan, I wish you the best!

Assan continues to train.

The one that Assan needs to beat may not be

his opponents but himself.

I want to live a better life in Korea.

I want to live a new life.

We will always cheer for you until you achieve

your dream.

(My Neighbor, Charles)

We had a good look at your daily life in Korea.

His coach, who made him the champion of Korea,

is here with us today. Welcome, Coach Lee Gyeonhun.

- Nice to meet you. / - Hello.

When you see a foreign boxer,

you get this gut feeling that

you can make them a champion.

You made Assan into a champion in 2 months.

What kind of feeling did you get from him at first?

Africans have an innate reflexes,

agility, and thin ankles.

Are thin ankles important?

Tyson also has thin ankles.

They also don't get stressed by

maintaining their weight.

He's normally 67 kg.

He's taller than me

but I'm 73 kg.

You're taller than me but how do you weigh 10kg less?

Fabien's also slim.

Take a look. This is

what makes him a boxer. Such slim legs.

- Wow. / - And also...

His legs are long but

his arms look especially long.

Arm lengths are very important in boxing, right?

It's probably 187 cm.

His height?

- Arms? / - No, arms.

When he spreads like this?

Reach is measured from one end of the arm to the other.

Assan has narrow shoulders which

makes his arms even longer compared to others.

That's very favorable as a boxer, right?

Extremely favorable.

If we are fighting with 2m spear,

the opponent is carrying a 180cm spear.

You should know when he hit you before.

He just stretched his arm and hit you.

I tried to reach for him but he was already there.

Now you are a champion.

- Congratulations. / - That's so cool.

I thought I was watching "The Shawshank Redemption"

but now it feels like I'm watching "Rocky."

His life is like a movie.

Diet is just as important

as training.

Protein-based diet is usually preferred

but you seem to eat convenience store food.

Doesn't that make training more difficult?

It's very difficult.

However, it's an economical issue.

There's an issue with the sponsor and

I don't have much money.

He's here to box but

conditions here to box isn't that great.

So it seems like Assan's having a hard time.

Anyway, we tried to pick out the keywords

for his concerns.

(I want to become a world champion)

It's my dream.

It's a way to live a better life.

My life has always been hard.

It was so difficult to come this far from young age.

Your body is all you have. It's not just your diet but

your other works, like spraying agricultural pesticides

and part-time jobs, could also hurt your condition.

I've done agricultural work, dishes,

and moving rocks.

In order to live here

I have to make money.

The boxing situation here is not good at all.

There are barely any boxers here.

In Japan, there are about 10 world champions,

but in Korea there are none.

There are only 2 Korean world rankers.

2 world rankers.

There are about 60 Japanese world rankers.

The boxing industry is too small here

so it's hard to make a living just out of that.

I see.

I didn't choose Korea.

It was destiny.

This place is where I was destined to be.

Korea chose Assan.

He did not have a choice.

I think what's good about choosing Korea is that

there are many warm-hearted people.

That's why you can continue living here.

You really should be thankful.

Are you thankful?

But even then...

Since you can't leave the country, you have to

get the refugee application approved first, right?

That's why the only thing I can do

is to make Assan the world champion.

If he becomes the champion of Asia,

the evaluators will think that

he has enhanced the nations prestige

and may give him a bonus point.

But if he becomes a world champion, then he's set.

He is very desperate.

In boxing, you can't be a champion unless

you are desperate and he has that.

I think it can really help to improve my life.

Each match is a fight against

for survival to me.

It would be so satisfying to put

the Korean flag right on his chest.

He could be a main character of a movie.

- Right. / - Thank you.

For many years,

it was hard to see people cheering for boxing

for getting a gold medal.

Although you're not Korean, I feel like

either you or one of your friends could

naturalize as a Korean citizen and

win the gold medal with Korean flag

raised up high and mighty.

Thinking about it makes me proud.

Don't give up and don't lose hope.

We will cheer for you and watch over you as you

become the champion of the world.

Can you do it?

I'm full of courage that I can win.

I only think of winning.

- Good. / - Good.

Thank you for coming out today.

We will really wish Assan the best.

Good luck!

This concludes today's My Neighbor, Charles.

- See you later. / - Good-bye.

- Good. / - Good.

Here we go in 3, 2, 1.

- Good job. / - Thank you.

Take care.

Good-bye.

For more infomation >> My Neighbor, Charles | 이웃집 찰스 - Ep.120 [ENG/2017.07.13] - Duration: 47:55.

-------------------------------------------

MV Padiwarada (JamesJi & Bella) | Pleng Ruk Jahk Chun - Beau Sunita [Eng Sub] - Duration: 4:00.

Even though the sun abandons the sky,

when the night is without the moon,

please know that you still have someone beside you,

every day, never leaving anywhere.

Every fragrance must be blown away.

However pretty a flower is, it will wilt one day,

but the love that I have for you,

is unchanging and will never lessen.

It's a shadow beside your heart.

It's the hand holding yours beside you.

This is the love song from me,

repeating so you can hear it forever.

Even if the sea didn't have any water left,

and the indigo sky darkened with black clouds,

remember that you still have me,

and that my love for you will never change.

It's a shadow beside your heart.

It's the hand holding yours beside you.

This is the love song from me,

repeating so you can hear it forever.

Even if the sea didn't have any water left,

and the indigo sky darkened with black clouds,

remember that you still have me,

and that my love for you will never change.

My one love is unchanging,

it's the shadow of your heart forever.

For more infomation >> MV Padiwarada (JamesJi & Bella) | Pleng Ruk Jahk Chun - Beau Sunita [Eng Sub] - Duration: 4:00.

-------------------------------------------

KUPOWY PORBLEM DOLANA XDDDDDD(DONALS POOP PORBLEM XDDDDDD Napisy PL) - Duration: 2:03.

For more infomation >> KUPOWY PORBLEM DOLANA XDDDDDD(DONALS POOP PORBLEM XDDDDDD Napisy PL) - Duration: 2:03.

-------------------------------------------

Random Overwatch Highlights - Ep. 47 - Duration: 10:02.

For more infomation >> Random Overwatch Highlights - Ep. 47 - Duration: 10:02.

-------------------------------------------

How To Train Your Dog to Automatically Sit | CBC Life - Duration: 1:36.

[WHISTLING MUSIC]

Hi there, I'm Danielle Hodges from Follow the Leader Dog Training

and this is Summer, a beautiful little Ducktoller puppy.

We're going to teach her today how to automatically sit for things that she really wants.

So, part of the challenge that a lot of dog owners have that I come into contact with

is that their dogs are kind of jumping up all over them, and their mugging them for

treats, and for toys and for all of the things that they want.

So we're going to teach her to just have a little bit of self control so we call it impulse

control.

So when I go to pass her a treat, this is really beautifully easy to teach her, I'm

just going to take her treat and hold it just above her head.

Maybe 8, 9, 10 inches or higher.

If she pops out of her sit, I'm going to remove my hand.

I'm going to slowly lower the treat to her nose.

As long as she stays sitting I'm going to continue lowering the treat.

If she pops up before I'm at her mouth, I remove the treat.

Good girl!

Well done.

You can use this in all kinds of different contexts

You can use it with their food bowl, their toys, and anything else they like.

So if you're consistent with this, before long your dog's just going to be sitting politely

everywhere you go, all the time.

Let's go, come on!

For more infomation >> How To Train Your Dog to Automatically Sit | CBC Life - Duration: 1:36.

-------------------------------------------

Bálványimádat A Modern Babylonban - Duration: 6:31.

For more infomation >> Bálványimádat A Modern Babylonban - Duration: 6:31.

-------------------------------------------

Obłęd - Cursed soldiers - Duration: 6:03.

In the hardest of rocks are engraved the names of... The children of this land as clean as a whistle.

And although history is fed falsely... The memory of the sons of the eagle-country continues.

Death chases again, singing a song... Among the roar of the volleys as hard as steel.

Like a wolf pack breaking the law... they craved blood. 'Communist' pigs, 'communist' pigs.

Shots are heard on the fields of the battlefield, Where the black earth whitens their bones.

We pay tribute to the cursed soldiers. They gave their lives for a symbol of freedom.

Death chases again, singing a song... Among the roar of the volleys as hard as steel.

Like a wolf pack breaking the law... they craved blood. 'Communist' pigs, 'communist' pigs.

On appeal of the fallen the bell beats. Present yourselves among the living so the blood is not wasted.

We are with you, we will be returned to the throne Or die trying like you.

Death chases again, singing a song... Among the roar of the volleys as hard as steel.

Like a wolf pack breaking the law... they craved blood. 'Communist' pigs, 'communist' pigs.

Death chases again, singing a song... Among the roar of the volleys as hard as steel.

Like a wolf pack breaking the law... they craved blood. 'Communist' pigs, 'communist' pigs.

For more infomation >> Obłęd - Cursed soldiers - Duration: 6:03.

-------------------------------------------

Entrevistamos a La Fuga en su visita a Londres. - Duration: 2:05.

Hello everyone this is a story

of Vivelondres.uk

We still live and recording London ...

A kiss. In video!

We are today with the guys

La Fuga you are back in London

tell us what has brought you back to the city

because this is a festival that takes already doing

several years and have us as

as super grateful

It is a sign that many people who

had to emigrate

an is living here to get them all together and

and give us a reunion

¿Feelings after the concert? well

very positive feelings ... right?

Come from many kilometers and see people

is here waiting us ... and so

delivered for the concert and singing

the songs is as pretty as

be at Spain and grateful play well

What do you think it done

such festivals? because it seems co *****

and other years is repeated.

Last year I remember

who was Kutxi Romero

And feelings anniversary concert in Madrid?

Well ... The anniversary was a celebration ...

the word is emotional, it was very emotional

excited people ... there were many

mixed feelings

A message for all Spaniards who

are here in London

We will see very soon... we hope to see

and nothing Rock 'n' Roll

With this message from La Fuga we say bye.

Follow us on social networks appear below

do not forget and be our Youtube channel

And our podcast on iTunes

And finally a message to all

Jo ** I thought it was the same as before

You've fooled me!

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