let me do a simple experiment with you shall we what you do is keep all the
fire fingers together keep it facing down gently placed upon your thigh don't
press it gently please don't close your eyes right now I will tell you what to
do we will do this eyes closed but right now you must observe with us closed
placing it like this just inhale and exhale slightly deeper than normal
maile exaggerated breath as you're doing this I want you to observe how the air
is filling up in your lungs or in other words where is the maximum expansion and
contraction it will be some change you hold it like this and as you're doing
this breath without breaking the rhythm of your breathing when I say switch just
turn it over again when I when I say switch get back in these two positions
something about your breath will change I want you to notice what is the change
if you have to notice this what is needed is one thing is your spine should
be addict I should be closed you must be focused on the breath and
your breakfast should not be up to your throat please close your eyes breathe
slightly deeper than normal the where is the maximum expansion and contraction in
your body
switch burn your hands over
touch again
we've open your eyes you notice some difference between these two can
somebody say what this way this way what okay
so what's happening is for those of you who did not notice just take one breath
you will know when your hands are facing down you will see the maximum expansion
and contraction is happening in the lower lobe of the lung so you will
notice it largely in the diaphragm region if you turn it around it moves to
the middle lobe of the lung so you will notice it higher up in the chest just
take one breath and see noticeable just turning your hand over just the way you
breathe is altering itself not just a breath the very way your life energies
function is altering itself simply because you turn your hand over how many
times in a day do you do this unconsciously whatever anybody asks you
will see in India whenever they speak at least an English language when they say
no it is never a single no no no no no no no you've never heard anybody saying
yes yes yes yes yes have you heard that now no no no no no no now you getting
your energies into turmoil and hoping to be peaceful life does not work like that
unless you do the right things right things will not happen to you it's as
simple as that I'm sure all of you are successful enough to understand at least
in your business you know unless you do the right things the right things will
not happen to you isn't it there is another level of people who believe they
can do idiotic things and tell a prayer and everything will be okay I'm sure you
evolved out of that you understand with your
unless you do right things right things will not happen I am saying the business
of your peacefulness joyfulness whatever even here it is true unless you do the
right things the right things will not happen even in this as it is true in the
objective world it is true in the subjective world unless you do the right
things right things will not happen to you on a certain day a man fell into the
septic tank I want you to visualize yourself right up till here in filth
desperately tried to come out could not
those who visualize could not come out after some time he started shouting fire
fire neighbors heard the fire call and they call the fireman fireman came
rushing they looked all over the place no fire then at last they found this man
they pulled him out and they asked why were you screaming fire where is the
fire the managers retorted if I said shit shit would you come unless you do
the right things right things will not happen to you this is true with the
outside this is true with the inside accidentally some good things may happen
anything may happen now right now what success means is your life is moving a
little faster pace then what it would be if you are not so successful okay
suppose you sat in a car you don't know how to drive and just by chance you did
that and it started moving anxiety yes or no you don't know what driving means
the car started moving anxiety or no as it picks up fear as its picks up speed
fear it picked up enormous speed terror that's all that's happening
that's all that's happening people go on philosophizing no because I'm doing this
because I got money I'm disturbed because I'm wealthy I'm disturbed
because I'm successful and stressful because my job is like this I'm
stressful now your job is not stressful your family is not stressful the world
is not stressful you just do not know how to manage your mind it's as simple
as that one who cannot manage his own mind when he tries to manage thousand
people's minds around him he'll go crazy that's all that's happening management
is driving people crazy because they do not know how to manage their own mind
essentially management means you're trying to manage thousand or ten
thousand minds around you which will naturally drive you crazy why should it
not it should but the fundamental principle of life it should drive you
crazy isn't it and it is successfully so it is not a question of the content of
your life it is not a question of what's happening in your life it is just that
your mind your body your chemistry your energies nothing taking instructions
from you right now so because of this simplest aspects of life have become
ultimate goals ultimate peace there's no such thing you feel peaceful here you
know what it means to be otherwise you'll never know you think in heaven
you're going to be peaceful all your sort of people have gone and every
generation of people can you imagine not you here you have to live with only one
generation in heaven a million generations you think you can live with
them
if all of them are piled up there is that the place to go it's a place to
avoid with one generation with few people around you if you cannot exist
try living alone and see you'll go crazy so the problem is not of life it is just
that you've been given a phenomenally sophisticated gadget you have not paid
attention as to what you could do with it simply blundering through life and
all kinds of things are happening this is a phenomenal gadget not a simple one
it can do miraculous things right now most human beings are using it in a very
minimalistic way about three years ago the cellphone companies in India did a
survey and they came out with this result that 97% of the people are using
only 7% of the cell phone's capabilities
now we are not talking about your smartphone we are talking about the dumb
phone 97% of the people are using only 7% of the cell phone's capability so if
they take away 90% of the software 97% of the people will not even notice it
3% complaints you can always handle isn't it maybe they took it away every
time they gave you a discount you don't know what they have done now if this is
the case with a simple gadget what do you think is the percentage that you're
employing in this phenomenal gadget don't guess it's too low it's too
minimalistic if a few people maybe some of you old enough to have seen the first
television in India all right early 80s you were sitting in your house eyeballs
popping watching your one channel wonder and suddenly it went boo boo Boop then
you run up on the roof of your house with a bunch of aluminium tubes
doesn't work doesn't work then slowly if you get it to this place suddenly the
whole world again pours into your sitting room isn't it
just a bunch of aluminum tubes if you just learn as much as to sit right
understand just hold yourself right you can download the whole cosmos because we
have not prepared this for that we are trying to get bits and pieces of
information from all over reading this reading that and confusing the hell out
of ourselves and all this knowledge is not bringing well-being for sure isn't
it
you
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