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মোশাররফ কেন শয়তান || Mosharrof keno soytan || Sheikh Motiur Rahman Madani || bangla waz New Short - Duration: 15:07.
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Trouble Falling Asleep? - Duration: 5:43.
hello good evening this is John Ruman international business coach and
consultant do you have trouble falling asleep if you're like many people out
there this is a challenge and my job tonight is to give you three quick tips
that will help you to fall asleep faster so I appreciate you taking the time to
join me tonight if you have not met me before I have a passion for helping
people like you achieve the greatness that I believe is a part of you that
needs to be inspired and lit up and that is my passion to bring that out with you
and having trouble sleeping is something that could impact you
good evening Derek if that's you my friend okay so the three things for
helping you get good sleep so I'm gonna hear you three there's to be fairly
quick and effective and efficient that will make a change for you do not eat a
meal three hours before you go to bed so let's say you have a 10:00 p.m. sleep
time you do not eat a meal three hours before you go to bed it does a couple
things one when you eat a meal before you go to bed within that three hour
window the body will be continually digesting which takes energy also that
will create fat your body doesn't know what to do that extra in the lash good
to see you man doesn't know to do with the extra energy and caloric intake that
it has and it converts a defense plus it actually keeps your body active and you
will not sleep as deeply while your body in your belly are full of food that's
one two exercise if you exercise in the day ideally again similar count idea
three hours or more before bed your body will be fatigued and the repair that
your body needs and once ain't good to see Gabby and Tanner will be there as
something to give the body a necessity for downtime so that's - number one
don't eat three hours before bed exercise and for number three all you
don't really see right now but I got a bunch of lights on I have all these
beautiful screens for all these different streaming services your phone
your laptop your computer all the beautiful devices hi Sara good to see
you it all those beautiful devices will keep you awake so 90 minutes so we have
three hours before bedtime eating three hours or more before
bedtime exercising I deem ideally four or five because it does raise your
metabolism and then 90 minutes before your bed turn off all these beautiful
devices and what that will do is it will allow your body to produce melatonin so
and this is where people don't like me but ideally no TV no screen time of any
cat time of any kind 90 minutes before bed what this will do is this will help
your body produce melatonin make you fall asleep there's a couple of light
things that will be a beneficial but those are the three fundamentals so no
eating before you go to bed work out not only will you be more fit and vibrant in
your body but it'll help you sleep like a baby also you're not hearing okay it
says that it's working Janine I don't know why you can't hear it says that
it's working though can anyone else hear me by the way well I'll check it later
Jinyan okay because I'm actually broadcasting a few places so hopefully
you can see it somewhere else but according to this we're all good anyway
last but not least as I said no blue screen before you go to bed so those are
the three things they will help you sleep if you cannot if you cannot do
these things move in that direction would be very beneficial I'm gonna give
you this and a lot more in about three weeks on the 3rd of November with dr.
Nell ashram nine of each star center and shoe ganas it's gonna be an amazing
three-hour workshop entirely focused on sleep mastery to be held of Val Park I
would strongly encourage you if you ever have trouble going to sleep getting
these deep sleep feeling you're able to give yourself enough Slee
that is what the entire workshop will be about it's gonna be awesome because Noah
is an amazing speaker he's brilliant I'm obviously great see you're watching me
hopefully having a good time but but my passion again is mastery in life in all
areas so if you can have exceptional sleep you'll work better you'll be more
productive you'll be happier you'll be nicer you'll be all those things you
know you want to be so I will see you in a few weeks again November 3rd the
investment is 3 325 prepay 375 day of yeah Janine's here and May I'm so glad
to hear that so 325 prepay 375 day of this one
probably will sell out so you may not get the opportunity to get the day of
and then bow park Saturday it is I believe 1 2 4 2 2 5 you can tech check
the event page for specifics any questions reach out if you have any
other tips or feedback on how to sleep better please share this with your
friends share with those who would benefit I try to make it short and
efficient and awesome so thank you for being you those of you who are watching
for all these beautiful places I love and appreciate you more than you know so
have an amazing rest of your day take care
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Aquaman New Trailer Breakdown & Darkseid New Details REVEALED - Duration: 8:04.
but you that fish boy
it's fish man my son you could unite our worlds one
day the lamb
I'm not King I'm nobody you are part of something deeper I can see that
oh it's awesome thanks who's always had a king you know I need something more
what could be greater than
what is good youtube Warstu here with a video on the Aquaman movie so as we get
closer to release of the aqua movie they're obviously going to release more
trailers and more TV spots Cena's movie comes out at the end of the
year on the 21st of December DC are really trying to push you hard on this
movie as they're not gonna have another movie to Shazam and next year so it was
confirmed by one of the screenwriters for Aquaman that Aquaman movie would
take place after the events of the Justice League movie so let's get into
the video so mainly they're trying to focus on Aquaman and mirror showing you
a more fun a light heart version of the DC EU underwater and above so mera is a
badass warrior underwater so badass probably as strong as wonder one if not
stronger for example she has a hyper sonic speed superhuman strength
she's a mortal she can't die really hydro Kinesis which is basically water
manipulation just to list a few months others so mirror is definitely gonna
have a big fan base after this movie so the trailer is slightly different to the
comic-con trailer so we hear this Queen Atlanta played by Nicole Kidman telling
him that he can unite the world over land and sea this appears to be an
ongoing in the Ackman trailers women convincing Arthur that he can unite the
realms be a hero be a king save the world
there was also an extended look at the rooftop fight scene with black Mantha
and his henchmen which is pretty cool so the chase Arthur and Mirror across a
rooftop of the Mediterranean fishing village so we get another awesome look
at mirrors water manipulation that we first seen in a Justice League movie
obviously is gonna look a lot better in the akron movie because we only got a
little glimpse of it so in this extended trailer that would have played before
this video starts we get a better look at Dolph character as king
NIC's as well as the Atlantean armies riding giant seahorses and sharks in an
epic underwater battle we also get to see Queen Alonza fight off soldiers with
our own Trajan which is pretty exciting this movie does fascinate me although
I'm slightly concerned because it's remembering me of Star Wars underwater
but I'm hoping it more is more games of Thrones underwater because who doesn't
like that part of what makes Ackerman so appealing in this movie is they're
trying to make him a human rather than just underwater human being talking I
guess you could say so integrating mirror into the action making them
partners in crime typical superhero girlfriend-boyfriend although it looks
like that's what they're setting up to do we get some pretty awesome Arthur and
mirror quest for the ancient Atlantis cuz obviously they're gonna have to
final answers it's not just gonna run the appear so to me it reminds me of
playing the tomb raider games but I suppose you could say Indiana Jones
stylish so it's not all gonna be underwater there will be a fair part of
action outside of the water and one of the best scenes format this actual
trailer is where Black Manta is fighting Arthur Currie we get a lot more in depth
you know this is this scenes been placed throughout the whole comic-con trailer
when they're on the rooftop jump in and black man is just blasted in full black
mantas armor is actually Atlantean technology which is gonna be really cool
so we get a glimpse at some giant craps looking creatures a massive angelfish
and Momoa rocking a version of the og Aquaman orange and green uniform which
is iconic and it made everyone go what the when it was entered so we see ocean
master in a comic book accurate suit riding something
underwater by a chronology isn't that great but it looks pretty awesome as we
can tell this is why it took so long to get the first trailer because a lot of
it is going to be special effects so they're trying to show you
a light-hearted version of a DC film after Joss Whedon ruined it in my
opinion because obviously everyone thought the Zack Snyder made these
movies so dark and gritty well not really
because the Justice League was basing reshot the whole movie the editors so
many scenes that it just seems like they're trying so hard to go
light-hearted on it and at the same time they're gonna have
a massive sea battle underneath the water which does sound fascinating so in
my opinion there's a couple of major parts this movie once could be United
Seven Kingdoms one it's gonna be after taking the throne and the next one will
be the peace between earth and the underwater which does sound pretty cool
so on the channel I've been covering some Justice League stuff recently to do
with dark sites so the concept art that leat revealed what Snyder had plans a
younger version of Darkseid who would have presumably been featured in the
Justice League epic flashback sequence so as we know they are working in a new
quads movie so most likely the first time we're gonna actually see Darkseid
will be in that new god movie the theatrical cut of the film showed the
ancient race of humans Atlanteans and Amazons and a few friends from the
cosmic old gods Green Lantern's going to war with the forces of apocalypse who
will lead by Steppenwolf in order to protect their mother boxes this concept
art of the ancient mythology Amazonian Egyptians would have conveyed the story
of Darkseid and his forces coming to earth and obviously then Batman likely
would have discovered in his hunt deciphered what kind of a invasion was
coming to earth so that's pretty intense some fans have actually deciphered it
and apparently it says the Allies have managed to push back the conspiracy of
the intruders with the iron blood horses who just wanted to stop and kill
Darkseid his orders his son Aerys to kill the invaders but he couldn't
Darkseid falling down with a roar was defeated and left the stars with his
soldiers following they left three mother boxes behind a mother box that
was given to each tribe to protect until Darkseid invaded again so that's why it
really made no sense why Steppenwolf invaded for him but obviously as one of
the mother boxes did go to the Atlanteans I kind of felt it was fitting
to add into this video so guys if I did miss link about the breakdown and
most likely did because I like I said micron knowledge isn't that great but I
think I did catch quite a lot of it let me know down below are you looking
forward to it I know my channel is mainly Marvel people but I'm sure you
can watch Marvel and DC as it does look fantastic really looking forward to
mirror taking over the DC EU because there's too much Wonderwoman my opinion
I do like Wonder them but Mira is gonna stand out and she would make the DC grow
once again anyway guys please like subscribe and comment and I will get you
in another video very soon catch ya later
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Windows and Office-as-a-Service - Step 7 of Modern Desktop Deployment - Duration: 7:19.
Welcome to Desktop Deployment Essentials. Our new series to help you prepare for
your shift to Windows 10 and Office 365 ProPlus. So by now we've covered steps 1
through 6 in our Modern Desktop Deployment wheel and in the next few
minutes, we'll walk you through step 7 as we explore the servicing models for both
Windows 10 and Office 365 ProPlus. Now both windows 10 office 365 ProPlus
introduced new servicing options, support models and update timelines. These
changes simplify the process for staying current on the latest features along
with these updates, are new configuration options to enable servicing plans that
meet your needs updates fall into two main categories:
Feature Updates and then Quality Updates which contain
cumulative security reliability and bug fixes. In terms of cadence both Windows (10)
and Office (365 ProPlus) deliver semi-annual channels, which deliver new features twice per
year around March and September, while quality and security updates occur
monthly. Additionally unique to Office 365 apps, we deliver monthly channel
updates that are fully-supported and contain both new features and quality
updates. Okay, let's pause for a second because you might be thinking are
these updates going to be compatible, will I need to keep retraining my users and
what are the risks? So let's break this down and explain some of the advantages
of the new approach. First we've moved away from the model of the past that
would introduce huge waves of change every three or so years to now more
incremental smaller ripples of change with feature updates twice per year now
with technology trends moving so fast and rapidly evolving security threats
this keeps you current. Some of the security related updates for example
can't just be delivered to be a monthly security patches they may require
low-level changes to the platform like with virtualization-based security.
Second delivering quality and security updates is a cumulative package corrects
many of the issues from the past. It used to be lead pick-and-choose sometimes
from up to a dozen updates or more each month for both Windows and Office. As you
can imagine this creates nearly an impossible set of test matrices for
support. Also if you install a one or two year old version of Windows or Office
it might take hours or even days to apply all the updates delivered since
that version was released. So now you're always just one update away from being
current. With cumulate updates and we've reduced the number of
monthly updates that you'll need to deploy. Each update builds upon updates
from previous months and contains all the fixes that you need to get current.
This is especially helpful if a PC has been turned off for several months because
it's in storage. Another advantage is that before we roll out these updates
for broad deployment, we first release builds by insider programs for Office
and Windows and this allows us to gather telemetry and feedback ahead of us
releasing these updates broadly. Now the Insider Programs are open to everyone so
you can get ahead of understanding the updates. By the time that we release
updates, we'll receive telemetry from millions of configurations so that when we
do release updates, quality is now inherently more
predictable and one more thing because Office 365 ProPlus and Insider builds
reflect monthly channel updates. If you are using semi annual channel for Office
to deliver feature updates twice a year aligned to Windows you can now validate
these builds early as well using the semi-annual channel targeted releases.
We've also thought through how to make to the deployment of updates seamless.
System Center Configuration Manager current branch is updated frequently to
support the roll out of these updates to both Windows and Office and any new
related capabilities. Now let's shift gears to how you're going to roll out these
updates for any release you recommend 3 different deployment phases for IT
validation (usually IT or internal insiders), piloting and broad production deployment. Once you're up and running on
Windows 10 and Office 365 ProPlus, you'll use monthly servicing to stay current
with critical security and quality updates then you'll move to semi annual
servicing for new features. Let's start with monthly updating. The service model
is designed so you can choose to limit the roll out of new features to just
twice per year and if needed you can even skip a semi-annual update and
continue receiving quality and security updates. As I mentioned the cumulative
nature of monthly updates means that each increases in size per month. Using a
technology called Express Updates in Windows and binary delta compression in
Office we can reduce the size of the download significantly in both
approaches the update engines compare what's on the PC and finds only the
differentials needed to update what's there. Windows Update for business and
Windows Server Update Services have supported these Express Updates for a
long time, but now we've also added that support to
System Center Configuration Manager so it can also use Express Updates. Binary
Delta Compression in Office is only used if you're updating
from the most recent version of Office 365 ProPlus so to use this approach you
need to be updated from the previous build and can't skip (monthly) updates. Windows and
Office update channels can be managed by a Configuration Manager using standard
approval and targeting process. Additionally you can use policy settings
in Office and Windows to enforce update channels used as well as related
settings. So those are your considerations for monthly updates, but
now let's move on to the larger semi-annual updates. As we covered in
device and app readiness, you'll want to begin your preparation for these larger
updates using the same readiness tools that we set up in step one of the
deployment wheel. Now if you missed that episode you can check it out at the link
shown (aka.ms/ddev1) as for tooling you can use policy settings with Windows Update for
Business, software update management via ConfigMgr, WSUS or update policies
set by Intune and if you are concerned about network bandwidth check out
episode 2 in our Essential Series (aka.ms/ddev2) on Directory and Network Readiness to learn
about your options to reduce network traffic via Delivery Optimization or
other Peer to Peer caching technologies. Now while installing the
larger feature updates via a standard software update management routines is a
supported option, many organizations are going to opt to use upgrade task
sequences using System Center Configuration Manager or the Microsoft
Deployment Toolkit. This option also allows you to create custom checks prior
to installing the feature update and allows you to perform custom tasks after
the installation is completed. Post update checks might include temporarily
suspending services if needed during the update driver installation and
replacement, application upgrades or Taskbar and Start menu personalization
settings. If you're already using task sequences to migrate your Windows 7
machines to Windows 10 and are well-versed in those tools, this is
really a great place to start and provides the ultimate control. And while
you can use a single task sequence for the entire upgrade, it's often
common for organizations to use two task sequences one task sequence for making
sure that machines are ready for the upgrade, that also silently pre-stages all
the required setup files on target computers and another task sequence to
do the actual upgrade. This approach ensures that your user productivity is
less impacted and if you don't use upgrade task sequences, you can now run
custom actions or apply driver files during feature updates in the pre-
install phase before setup compatibility checks or in the pre-
commit phase before the upgrade is applied. So that was a run-through of
Windows as a Service and Office as a Service models and what you can do to stay up to date
next up on our deployment process wheel, we'll cover what you can do to get your
users ready for Windows 10 and Office 365 ProPlus with tips and resources for
user adoption and communication planning. To learn more don't forget to visit our
Modern Desktop Deployment Center and keep following our Desktop Deployment
Essentials series here on Microsoft Mechanics. Thanks for watching!
-------------------------------------------
בולט ג'ורנל נובמבר 2018 - בואו לתכנן איתי! - Duration: 4:58.
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End Spina Bifida Awareness Month Strong | Spina Bifida Awareness Month - Duration: 1:45.
If you made it this far, congratulations!
We are done with Spina Bifida Awareness Month videos.
I'm happy I got to share with you my type of spina bifida.
Often times in the spina bifida community
and making my videos, while I see it helps all of you guys
when I generalize everything, it also feels
very isolating because to this day
I still don't really know anyone with my type
because of how rare it is.
So, I wanted to highlight it for this month
because I just think it's important to.
Any kind of disabled community,
there are rare versions of a type of disability
and it's important that we uplift and share those stories
and educate about it.
It can get rid of the ignorance outside of the community
and ignorance that's inside the community.
We still have a week left of October
and what I want you to do if you have spina bifida
or if you have a different type of disability,
learn about the rare types.
Find out what they are, find people that have them,
and uplift their stories.
I really wanna see the spina bifida community
do better, acknowledge everyone in the community,
and acknowledge we all have different experiences
with spina bifida and that's okay.
It doesn't make one worse or one better.
I know doctors try to make us believe that but it doesn't.
We're supposed to have each other's back in our community.
Our parents, all the doctors, yeah they care about us
but they don't live our lives, we do.
We know what it's like to have spina bifida.
So we have to be there for each other
and learn about each other
and I hope that's what you did this month
on Spina Bifida Awareness Month.
I don't really wanna promote any of my other things.
I just want you to go uplift the rare voices
in our community.
So thank you for watching.
(upbeat music)
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You Must Upgrade Your Tribe - Duration: 9:55.
hello this is John Ruman international business coach consultant telling you
why you must keep and continually upgrade your tribe if we have not met
before my passion is to help you achieve a life of greatness that you know you
could achieve if and when you take the action you know you need to take so
let's talk about your tribe I'm sure you've heard the term you're the average
of the five people you spend the most time with that is the truth and the
challenge people have is they will spend time and energy with people that bring
them down we can call them energy vampires we can call them just people
that aren't fun the people that don't apply us it's important to have people
who will support you and hold you accountable towards what you know you
want to do that you can be open about your dreams and your vision if you have
a group of people that you spend time with know that you cannot be fully open
clear and concise and expressive with the life and vision of where you are
going you need to upgrade your tribe so this message is out for the men it's
also out for the women let me tell you my story real quick when I was growing
up my I did not have a father figure those around my father was gone a lot
and I had to find a tribe that resonated with me that made me grow up from even
though I was a physically adult from a low level mattress maturation to truly
being a confident man I also needed someone or people that would represent
and support where I wanted to go it was challenging for me I had two groups and
some of you watching this may have exactly the same challenge I have two
groups you have group one group one are your buddies you hang out with them the
discussion of life growth and life transformation growing yourself your
mind your vision supporting you and encouraging you
toward that regularly bringing it up in conversation was not was one group of
hung out with the other group I hung out with was the group that would help me to
move forward in that direction they would help me and support me encouraged
me they were initially a small part and the group that was my buddies the boys
the guys that group was the large group so I had the group of the guys and had a
small group of support supportive empowering constantly lovingly pushing
me forward to grow so I these two groups and when I learned about you being the
average of the five people you spend the most time with I challenged it I said
let's test this out let's see if this is the real deal so what I did is I took
the group of let's pretend they're four and one was the group of the supportive
and I began to shift them and make me have a larger group of people that I
hung out on a consistent basis that would support me going to where I wanted
to go for example I I love personal development and personal growth I love
business and understanding the nuances on how to improve what you're doing and
learning from those who have figured out aspects that I need to grow and better
and better the people that I get lucky enough to work with so what I'll do is I
would surround my so how I did this transition is I didn't have initially
all those people to fill in the four of the five I didn't have the supportive
structure yet and I didn't even know those people so I take a couple things I
did first of all I began surrounding myself mentally and spending my time and
evenings in the presence of these big big big big big people like Tony Robbins
lie Warren Buffett really big picture people
and I immersed myself in them surrounded myself with them even even though was
virtual and slowly my one became to three and four and more why because my
mindset was this and then at the same time so I was growing my financial IQ my
emotional IQ personal development business development mastery in all
things and I would encourage you to do that to lifelong learning is what it's
all about so I would immerse myself with these people and then what I would do is
slowly find ways and places that I could get around others who are at a higher
level of areas I grew to be at well let's take something totally simplistic
diet if you don't eat the diet today that is the diet you know you should be
eating you could easily meet someone at a gym
maybe go to often people are a little more particular about diet whoo hey
Maureen who are a little more diet people could be someone who is a eats at
a vegetarian place it doesn't mean all vegetarians are health nuts by the way I
know many vegetarians that eat worse than most meat eaters but because
they're vegetarian therefore good also I know a lot of vegans who eat terribly
and I love all of you that are watching that no you eat terribly who live on
massive amounts of carbs and sweets and don't take other health factors into
account that being said that group in general probably has a better overall
understanding of diet although many gym people do as well than others so fine so
so what I would encourage what I did is that began shifting who I hang around
with on the physical side physicality working out diet how I ate and I began
changing my v in that regard I began changing my v hey Narendra I would
change my v when it came to those who were business minded people
who actually talked about growing the business those who own businesses mr.
Narendra for example it's fun to talk about people and be with a tribe that
are supportive of you going to where you want to go the conversation is fun it is
rewarding but why simply because they know where you're at and you two can
talk shop so hang on people who can talk shop and I would encourage to have the
majority be at a higher level that you are and grow up to them quickly once you
begin making this a habit in your life slowly improving areas of your life
easiest way to do that with your tribe then you're gonna be better off all
areas of your life so take time to do that so here's the nitty-gritty surround
yourself with the greatest people in the world virtually it's so easy to do that
now with courses and books podcasts YouTube you name it any social media
channel take their courses by the way you do get what you pay for on the paid
for courses so yes you can get stuff for free but I would strongly encourage you
invest in paid for development business and personal development those are much
better than the freebie stuff trust me and then as you grow financially and
have a greater abundance in your life go to the physical meetings with these
people see them on stage who knows maybe even interact with them one-on-one
depending on what level financially you can afford but conferences are great
their actual events they have all of these are much they so slowly upgrade
the level which are interacting with these people so that's part one hey good
to see you Gabby and then once you've done the first virtual and then like the
conference level on the personal level meet people and find and find ways to
connect with those that you need that have what you need to grow into in your
life and that will upgrade your tribe so you should be constantly upgrading your
tribe so I hope you got that for the guys that are watching this
on the 4th of November which is a Sunday in about a month or so little over a
month I'm having the men's warrior retreat it's a bunch of men a bunch of
mature men having mature conversations yes there's physicality to it I teach
self-defense I'm a martial arts master in Taekwondo and I love that and it's
fun so we do a self-defense seminar we do the haka which is grounding but and
we do some sort of physical exercise we're gonna walk or run up the hill
depending on your fitness level there are obstacles again depending on your
fitness level you can or choose not to do and then finish it off within an hour
hour and a half talk this one will be about stress and I'm gonna make it
responsibilities as men so that's the topic if you have any questions just
shoot me a message on here whatever channel you're on and I'll be happy to
help you so all the best please draw your tribe any feedback I'd love to hear
it have an amazing rest of your day
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Diese Woche bei der LATELY SHOW [3/09] | Die LATELY SHOW mit Florian Strzeletz - Duration: 1:08.
For more infomation >> Diese Woche bei der LATELY SHOW [3/09] | Die LATELY SHOW mit Florian Strzeletz - Duration: 1:08. -------------------------------------------
Poncho or coat of girl to crochet MAJOVEL very easy and fast #crochet #ganchillo # easy - Duration: 26:15.
Hello everyone, i'm major belle welcome to my channel
Today I show you how to make this pretty poncho for a girl
It's the same as last week but for a girl
As You can see it is a poncho with a turtleneck
It's a square poncho of 4 peaks
The size is for a girl of 4 years are old or so
You have to measure the neck contour you need that enters by the head
Measurements 29 centimeters or eleven point four inches long
16 centimeters or 6.2 inches long neck
69 centimeters or 27 inches wide
48 centimeters or 18 8 neck
We will start with 60 chains
The first round will be all single crochet
In each part there will be 16 single crochet
in my blog you have a small pattern
In each corner, there will be one single crochet one chain one single crochet in the same chain
Materials 400 grams double wool . Hook 5 millimeters
Start with 60 chains
Join the chain with slip stitch
1 round
1 chain
1 single crochet
2 chains
1 single crochet in the same stitch
15 single crochet
Once we have the 15 single crochet...
2 chains, 1 single crochet in the same stitch
15 single crochet
Once we have the 15 single crochet
2 chains, 1 single crochet in the same stitch
15 single crochet
Once we have the 15 single crochet
2 chains, 1 single crochet in the same stitch
14 single crochet
Finish round with slip stitch
1 slip stitch
2 Round
3 chains
1 double crochet in the same stitch
2 chains
2 double crochet in the same stitch
2 chains
skip 1 stitch
1 double crochet , 2 chains , 1 double crochet in the same stitch
2 chains
Skip 2 stitch
1 single crochet
2 chains
Skip 2 stitch
1 double crochet , 2 chains , 1 double crochet in the same stitch
2 chains
Skip 2 stitch
1 single crochet
2 chains
Skip 2 stitch
1 double crochet 2 chains 1 double crochet in the same stitch
2 chains
In the corner
2 double crochet
2 chains
2 double crochet
2 chains
skip 1 stitch
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
Skip 2 stitch
1 single crochet
2 chains
Skip 2 stitch
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
Skip 2 stitch
1 single crochet
2 chains
Skip 2 stitch
1 double crochet 2 chains 1 double crochet in the same stitch
2 chains
In the corner
2 double crochet
2 chains
2 double crochet
Continue sequence until the end of the round
Finish round with slip stitch
3 round
1 slip stitch
3 chains
1 double crochet
2 chains
2 double crochet
2 chains
1 single crochet
5 double crochet
1 single crochet
5 double crochet
1 single crochet
5 double crochet
1 single crochet
2 chains
In the corner
2 double crochet
2 chains
2 double crochet
2 chains
1 single crochet
5 double crochet
1 single crochet
5 double crochet
1 single crochet
5 double crochet
1 single crochet
2 Chains
In the corner
2 double crochet
2 Chain
2 double crochet
2 chains
continued sequence until the end of the round
2 chains
Finish round with slip stitch
1 slip stitch
4 round
3 chains
1 double crochet in the same stitch
2 chains
2 double crochet in the same stitch
2 chains
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
In the middle of the fan 1 single crochet
2 chains
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
In the middle of the fan 1 single crochet
2 chains
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
in the middle of the fan one single crochet
2 chains
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
in the corner
2 double crochet
2 chains
2 double crochet
Continue sequence until the end of the round
Finish round with slip stitch
1 slip stitch
5 round
Same as round 3
3 chains
1 double crochet
2 chains
2 double crochet
2 chains
1 single crochet
5 double crochet
1 single crochet
We will repeat round 2 and 3 until reaching the necessary measure
Once we have the necessary length,
let's do the neck
We start with the round of the V
5 chains
1 double crochet in the same stitch
2 chains
skip 2 stitch
1 single crochet
2 chains
skip 2 stitch
1 double crochet, 2 chains, 1 double crochet in the same stitch
2 chains
skip 2 stitch
1 single crochet
Continue sequence until the end of the round
finish round with slip stitch
This round will be that of the fans
3 chains
4 double crochet
1 single crochet
5 double crochet
Continue sequence until the end of the round
Finish round with slip stitch
We repeat these two rounds until reaching the necessary measure
1 slip stitch
5 chains
1 double crochet in the same stitch
2 chains
in the middle of the fan 1 single crochet
2 chains
1 double crochet , 2 chains, 1 double crochet in the same stitch
We repeat these two rounds until reaching the necessary measure
Hope you liked it. Thank you very much for seeing me. I
I Wait for you in the next tutorial
-------------------------------------------
Flex filament, extruder fix, Tronxy & Anycubic brands - Ita sub En - Duration: 9:57.
Hi guys
today show you
how to fix the filament extruders
for use with flexible filaments
we take a look at tronxy brands like x3s, x5s, c5
and anycubic brands like i3mega, kossel
we begin with tronxy's extruders
then ..
in general the extruder
all these alluminium parts not need nothing to do
the hole ..
the wire input hole
is 2 mm
is good and works well with flex filament
where is the problems ?
the problem are these "tube joints"
look as the holes are bigger
then .. when we use flex filament
from the tube
and ..
this piece
there is, this space by around of 8mm
where the filament flexed and self blocking
so .. to solve it
we need to enlarge this hole
like these two
we need to enlarge at 4mm
in this way
so that the teflon tube can pass
look, originals ..
and modded
then .. to do this
we take 3 drill bits
3mm , 3.5mm , 4mm
take a "tube joint" and insert a piece of teflon tube
use a claw
now with a drill
begin from smaller to bigger
teflon tube block the drill bit
indicatively you must enter 8 , 9 mm at most
I suggest to do in this way and not use a vise
because in this way the tip is self-centering with the hole
do it slowly
and stop ..
now, when you have
the "tube joints"
enlarged, the problem is solved
screw it and insert the tube until it touches the bottom
now ..
with anycubic brands
this hole was by 2.5mm
so ..
I enlarged to 4mm
in the way ..
pass the tube
to come out from back side
now this tube is ruined and it does not pass well
do the same work with the "tube joint"
and after mounted
insert the pipe until it touches the gear
and with this
you solve the flex filament problem
well .. for this video is all ..
ciao, see you next time
-------------------------------------------
🍀WEIGHTED IDEA Weighted Blanket (Children's Sensory Blanket) Review 👈 - Duration: 4:22.
Welcome back to the channel. Today I'm going to be showing you a weighted blanket
from Weighted Idea. This one is for children. There's been a lot of buzz
about weighted blankets promoting sleep and reducing anxiety
This is the Weighted Idea sensory blanket. This blanket is seven pounds but
they are available in different weights as well for adults and children and the
sources will recommend the blanket is from ten to fifteen percent of body
weight to calculate how heavy you want the blanket,. They're available in a variety
of colors this one as you can see is a navy blue but in some lights it's so
dark it almost looks black. This blanket measures 41 by 60 but there
are available in a range of sizes but this is a pretty good size...because it's me me!
because it's for you. The exterior cloth of the blanket is 100% cotton and it is filled
with hypoallergenic sand-sized poly pellets to give it weight. What? You can
see it's 100% cotton non-toxic poly pellets. Let me see - oh yeah!
So this is a dry clean only type of blanket. It feels kind of soft. The product insert does state that
is dry clean but you can hand wash it as well - I said it's soft, it's soft.
it is it would be a good idea to
get a duvet cover to fit over the blanket and that way it would allow it
to keep clean. I didn't realize at first when I looked at the Amazon listing that
this required a duvet cover but I went back and looked and saw that they are
sold separately but you couldn't use any duvet cover that fits it doesn't have to
be for the same company. There are individually stitch pockets
they keep the distribution of the weight uniform here
here well and there are tabs to connect to a duvet.
the corners here. These weighted blankets are designed to
simulate the feeling of being held or hugged. Hugged!
so this is the insert that comes with the Weighted Idea blanket showing how
it works who can benefit from it the precautions, care instructions for the
blanket and also the optional duvet cover you can get. There is research
showing that they can increase serotonin and melatonin levels and decrease
cortisol levels which improves mood and promotes sleep. They are used to reduce
or manage symptoms of autism PTSD ADHD sleep disorders and nervous system
disorders. So I'm going to show you how my son likes the blanket these weighted
blankets are obviously used for beds but could also be used for snuggling on
sofas or chairs. So how do you like it?
it feels soft. It does? Comfortable. mm-hmm is it relaxing yep Feeling sleepy?
yeah. It just makes me feel good and awesome. Well that's a look
at the Weighted Idea sensory blanket. Please check the description section
below for more information and links to our social media. Thanks for watching! Bye!
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