health benefits of acerola cherry
bill immune system
first and foremost acerola being a rich
source of vitamin C helps boost the
immune system it helps in the
proliferation of t-cells and prevents
training of the immune system and such
acerola berries help prevent and cure
infections and diseases
prevent cancer
acerola cherries contain the diverse mix
of antioxidants including carotenoids
and bioflavonoids both of which
neutralize the effects of free radicals
in the body free radicals are the
damaging byproducts of cellular
metabolism that cause healthy cells to
mutate into cancerous or unhealthy cells
while also exacerbating other serious
diseases in terms of vessel rolla
cherries antioxidants they have been
linked to slowing the spread of lung
cancer in those patients suffering from
this very common form of the disease
rich source of vitamin
came a small amount of B complex group
of vitamins such as niacin folates and
punter panic acid it contains very good
amounts of vitamin b6 myosin riboflavin
pantothenic acid and folic acid these
vitamins and disco factors to help the
human body metabolize carbohydrates
protein and fats
treats indigestion
helps in the product
of acids for digestion that maintain the
optimum pH balance in the body as such
it also activates certain digestive
enzymes like pepsin acerola berry helps
prevent dyspepsia and indigestion it
also helps prevent colon cancer
I help
acerola
or consumed in the form of a sorolla
powder can provide your body with a good
dose of carotenoids such as
beta-carotene they decrypt oxygen and
Lillian scientific research suggests
that carotenoids such as beta-carotene
and lutein can help delay the onset of
age-related macular degeneration prevent
the development of cataracts improved
night vision and reduce the risk of
retinitis pigmentosa
heart health
as a rich source of potassium like many
juicy fruits acerola cherry can also
boost heart health potassium is a
vasodilator so it helps to relieve
strain on the cardiovascular system by
dilating the blood vessels and
increasing blood flow thereby reducing
blood pressure this can lower your
chances of developing atherosclerosis
which also prevents heart attacks and
strokes the rich variety of antioxidants
also helps to keep the cardiovascular
system clear of excess cholesterol and
free radicals causing oxidative stress
oral health
also a tree
vitamin C content of acerola it helps
prevent and cure all and dental problems
like loosening of teeth pain and
inflammation of gums and cavities
skin health
acerola is
official for skincare being rich source
of flavonoids and carotenoids it helps
to reduce the pace of aging it promotes
cell regeneration and reduces the
visible signs of aging like fine lines
wrinkles patchy skin dark spots and
uneven skin tone
thank you for watching
you
For more infomation >> Health Benefits of Acerola Cherry - Duration: 4:38.-------------------------------------------
На Максакову вешают долги убитого Вороненкова (30.03.2017.) - Duration: 2:31.
For more infomation >> На Максакову вешают долги убитого Вороненкова (30.03.2017.) - Duration: 2:31. -------------------------------------------
15 Filtri Alieni sulla Premier League! | Compravendita FIFA17 | #41 - Duration: 9:09.
For more infomation >> 15 Filtri Alieni sulla Premier League! | Compravendita FIFA17 | #41 - Duration: 9:09. -------------------------------------------
Interview with London Violinist Victoria Baek / 인터뷰 - 런던 바이올린니스트 빅토리아 백 - Duration: 5:27.
Hey guys. So I'm doing something a bit different today.
The other week I interviewed Victoria Baek, a violinist, at her solo concert in London.
I want to start doing more interviews for a variety of things.
So for now, enjoy the interview, and apologies for the audio in advance.
There was a lot of people moving stuff behind us.
Hi, my name is Victoria, I'm a violinist and -
Yeah, you're a violinist, exactly
- That's where we go. - I'm not sure, what should I say.
No no, it's fine, it's fine. How do you feel the concert went?
Yeah it went well.
I really enjoyed it, yeah.
Yeah, that's great.
So how long have you been playing violin for?
I've been playing violin for 27 years.
- 27 years? - Yeah
So when I was, 5 years old.
But don't calculate my age!
Oh no! It' fine, don't worry, don't calculate that!
You were obviously very young, but what made you want to start violin?
Also, carry on violin for the rest of your life - what made you want to do that?
Because you know, since I was a child
I always have a dream of becoming a musician
a violinist, so…
Oh wow.
Yeah, there's not any..
- No reason, it's just like - you had to do - No reason, just inside, yeah
Something you had to do - oh lovely, that's great.
How long have you been living in England for?
England, I've been living here..
- Seven years. - Seven?
Since you were seven years old?
- No no, seven years I've been.. - Seven years, oh okay.
- You've been here for 7 years now. - I've been here 7 years.
Oh right. And what was the reason you moved?
Before I moved to London, I was in Russia - Saint Petersburg.
Oh I see.
So I want to see more wide range of cultural things
that's why I decide to come to London.
Something I wanted to ask you, what's the difference between playing
like, in the UK, to Russia, to Korea
what's the difference of playing?
Playing, you know, in Russia or Korea or London is not very different
But, if I say
from the audience view, or audience side
it's very different
because here, there's lots of the amateur auditions as well.
Because we can enjoy the amateur music, to world top class music.
Oh I see.
So every single day, we can enjoy so many various -
- There's something always going on. - It's all going on, yeah.
I see, I see.
What do you like about the UK, about England?
If there's something you can pick.
So
so did you ask me about what I like in..
Yeah in England - since being here.
Since being here..
You can enjoy many range of musical things
We can enjoy the Jazz, the Classical
It's not only Classical things, yeah.
I can enjoy the many various things.
Oh I see, I see, yeah.
For my own curiosity
I was wondering if you could teach me just a couple of Korean words
in regards to this, so -
What's the word for violin in Korean?
Baiollin.
- Is it vio.. - Baiollin.
Ba - is it biolin?
Not violin, ba-i-o-llin.
Ba-i-o-llin.
- Okay, so it is.. - Yeah, baiollin, it's the same.
- Oh it's the same? - Yeah, it's common, yeah.
Oh okay, that's interesting.
What about if you're a violinist?
- Is it just baiollin.. - Baiolliniseuteu.
Baiolliniseuteu?
- Simple, very simple, nothing crazy. - It's simple.
Okay great. How does it feel to finally be doing
like your own, I guess, solo concert in a sense
because you were the main act here tonight, how does that feel?
It's lots of pressure, of course you know.
We have to practise a lot
and then we have to quickly add so many things.
But after this, I really feel like I achieved.
Oh okay, that's great, that's great.
And if there was a combination,
If like, pop music and classical music could work together in some sense.
Yeah, always in the combination it's good, I think.
But nowadays - actually, I don't know about many Korean music before.
-But nowadays, I try to listen so many Kpop. - Oh really?
Yeah, nowadays.
And there are lots of Kpop audition programs?
- I'm really keen on watching.. yeah. - Oh okay.
What kind of groups do you like then?
Group?
Yeah, my viewers would be very interested in what groups you like.
Considering you're a violinist, it'll be interesting to see what you actually -
- Big Bang? - Big Bang? Oh nice, yeah yeah.
- Big Bang, that's nice. - And I like JYP as well.
- JYP. - JYP, yeah. Big Bang and JYP.
It's not a group, but I like him.
I saw Big Bang live once, and -
- it was great. - Oh, I've never been in a live shows, but
Yeah, very expensive, but it was very good.
I'd like to thank Victoria for being here.
And thank you for coming.
No it's fine. I hope you're satisfied with the footage I got
and hopefully I'll be doing more interviews on more stuff soon.
Thank you very much, and thank you very much to Victoria.
And thank you for interviewing me.
No it's fine, it's fine. And I'll send it to you soon.
Thank you very much guys, we'll see you soon, in a bit.
Bye bye!
Thank you very much.
-------------------------------------------
Polowanie na bidon - który kupić? - Duration: 13:02.
Hey!
Yarpenn here. Welcome in the next episode of the Dwarven Bike series
Today we will not ride but
This episode is concentrated on a very important part of
Cycling gear, namely on a bidon
Every decent Dwarf going on an expedition
Should carry a water bottle
A skin or other container for the vital fluids
Among other dwarven spirits, mead
And water for weaker elves
And this bidon as I mentioned is very important
It can cost from a few copper coins
And most often it is built
With very poor quality plastic
Which may even be harmful over time
The more expensive ones need a bit more
Deeper look into the purse
To draw a few gold coins
Spring is coming, therefore
Another bike season begins
And after two years it would be good to exchange my old bidon for something new
Well, now we to Transa shop
A shop with equipment of all kind
And we'll see what we can buy
Ok, let's go
Perhaps a little small choice, let's go to another store
I wanted to buy Camelback but I can see that
There are only...
Cooling ones, there isn't any traditional water bottle
We go to another store
The prices that you see are given in Swiss francs
Price range is quite large
At the bottom there is one shelf
With more traditional bidons
Where prices are a little lower
I managed to find a traditional Camelback bidon
However I have given a few francs more
To buy a version with additional isolation
To be able to keep liquids cool longer
During very hot days in summer
Quite on the right side you can see water bottles for almost 30 francs
It is a Swiss product but it does not necessarily mean 'quality'
Was purchase was successful remains to be seen
In a moment you'll see the test (review more :P)
How does this compare with the old water bottle
And actually I need to celebrate this, therefore
I go to the cinema to see a movie called 'Logan'
Hey! Welcome in the second part of the 'Bidon hunt'
Small digression
Logan movie, great one, recommended not only to the fans of Marvel Universe
Coming back to the topic: A small surprise, I was able to collect four water bottles
To make a review, comparison
I will try to find the best of them
Looking from the left we have here
Powerade bidon, it is a bottle
That cost zero
It was free, more about this in a moment
Thömus bidon
We do not know who really produced it
But this is a Thömus brand, got it free when I was buying my bike
New one costs ten francs
Later we have Elite bottle bidon
Hygene (Corsa)
Elite speed drink
Which cost 9 Euro
So here the prices are similar, but this bottle
It is ... 480 ... 500 milliliters
While this is 750 milliliters
This is also three-quarters of a liter
And in the end
Camelback water bottle, Podium Big Chill model
0.75 liter too
With additional insert, which allows
Longer storage of cooled fluid
And what I can say about these bidons, the first of them
Powerade
0.75 liter
Gifted , produced by The Coca-Cola Company
I won two in a fairly simple art Powerade contest
Well, unfortunately, it turned out that the quality is so pretty average
In particular, I mean here
This element
So this cap
Which after some time simply
Cracked here and there
This plastic here is very stiff and very hard
And he could not stand the hardships of use on the bike
In addition, the mouthpiece
Had a tendency to get out
Well, as I say, this plastic
Here is mediocre
What it is also important here: digit "two"
In triangle
It is a designation HDPE material
Which was used to produce this bidon
This is one of the two safest materials used for the production of plastics
With the use of the food
Well, and therefore I don't have here objections
Another bottle, Thömus brand, used for two years quite intensively
You can see that he is not so cool anymore
Number
Four
It is also quite good quality plastic
But a little bit worse
Than numbers: two and five (the bottle is really a 'seven' and looks suspicious)
Which we have in these bidons
From what I know at high temperatures
Eg. Hot tea it doesn't suppose to be safe anymore
Very nice bottle, for two years served me
Very well
And I can not really say a bad word about it
Well, you know, here it is
As in the standard bottles
Here, here and here
We have the traditional plastic mouthpiece
Which...
While driving needs to be opened
By teeth or hand
And it is not so comfortable
And of course, if we have a little more sharp teeth ;)
Well, sooner or later, the plastic around here
Wears away
And the bottle starts
To leak, especially when it is full
And nothing is so annoying like leaky bidon
At the time when our precious liquid
Dwarven spirits
Pours on our horse's mane
Well, we don't want that at all
Third bootle
Elite brand, very famous
Very well-known brand
I bought it in France, funny story
I was in France, I wanted to buy some souvenir
Related with Tour de France
Well, of course, in any of the bike shops
They had absolutely nothing which would be related with Tour de France
I wanted to have a souvenir so I bought a bottle, which is...
An Italian production
Well, here we have seven ...
Oh!
(Apparently BPA free and polykarbonat, but who knows?)
Here we have seven
Which means: Other materials
Other plastics
So we really don't now
What sort of plastic it is
And if it's really safe to store
Food
You can find in internet these
Symbols and you may find that there are some materials that won't be safe
(Temp. Fluid only 23 Celsius degrees!)
So it is certainly a very big minus
Next case
This bidon was pretty cool at the beginning
Then it turned out
After a few weeks that this bottle leaks too
This one is leaking, leaking very intensively
Well, this one first after some time
It's hard to fault him here
In contrast, the leaked quite quickly
I was very surprised, as this bottle
Brand of this water bottle is
Very well known, liked and appreciated
And here you could read
An information that this bidon was produced
In January 2015
Theoretically, here is a glass and fork
Intended for dishwashers (at 23 degrees ????)
But I think I still believe ago bidonowi
Well, the last model, Camelback
Podium Big Chill
750 milliliters
In the triangle we have number five
Produced in January 2015
Two years in storage before I bought it
He was waiting for me
And the original
Camelback system
Mouthpiece
Which has two modes
Now it is closed
When we turn - it is open
That is funny: In both of these modes bottle doesn't leak
This is a very high-quality solution
And even as we leave the mouthpiece in open mode
At a time when it is mounted on your bicycle
Nothing is leaking. Herewe have a very good
Very good plastic, which
Only opens when we
Either suck or press
You can hear it
The air went out
But as I press gently, see, you can hear absolutely nothing
Only when I push harder
It is heard that
Something comes out of the water bottle
I tried to do in this way, nothing leaks
It happened only when I pressed it
Of course in the closed mode
Absolutely nothing leaks
Still remains a matter if
It will perfectly mated plastic so that nothing leaks
Oh and I forgot to tell you about the prices, here it was free
Here too, and normally it costs 10 francs
Here 9 Euro but 250 ml less
9 Euros, the prices are similar
Well, here seen before in the movie, how much was there?
A dozen, nearly twenty francs
Therefore, it is around
Two times more expensive
Well, this bidon is one of the most expensive on the market
Well, but here
This is yet an additional isolation layer
Which increases the value, the usefulness of this water bottle
If I had to choose
Well, after I made the purchase
Why I took this Camelback?
I have heard that this is a very good solution
So I decided to test
Absolutely
Fantastic solution with this mouthpiece
I leave it open all the time
I do not have to have open it
With my teeth
Will I succeed or fail
It's just that I'm using it and it works
Of course
This is the most expensive bottle
I realize that not everyone can afford such a solution
And if someone cycles not too much
Basic, oft free solution
Only, of course, the product is not available (normally) on the market
Will serve it's purpose
Of course, if we are ok to the fact that from time to time there will some leakage here or there
And If I couldn't
Buy this Camelback and had to choose another bottle
I would choose this bidon again
Why? Because for two years I could not really fault him
I got used to open a water bottle with my teeth
Well, but I wanted to try something new
Something more useful
The choice fell on Camelback
To this water bottle I would say: 'pass'
It leaked, therefore, the first impression was very poor
And the 'seven' in triangle wakes in me many objections
And what is most important in a water bottle?
Secure material from which it was made
Capacity
Clarity
Because sometimes it is good to see how much fluid do we have
Without looking or weighing in hand
Appearance, it is very important
Stylish, you know what's going on
And the price
A lot of people will be guided by the price of having a limited budget
That is why the market offers many possibilities
And of course the price brings quality
Fantastic mouthpiece solution
Very good plastic
Insulation
Large capacity
And certainty that this bottle is unlikely to leak
But we will be testing, I may find that
In a few months I change my mind
And we will have to return to the topic
And it would be the end
If you have any questions, leave a comment underneath
We'll be in touch
If you liked this video
Leave thumbs up
And subscribe my channel
See you in the next episode, bye!
Little bonus at the end
A band which was added to the
Powerade's bidon, but forgot to mention about it
Personalized band, therefore
I ordered this one: Yarpenn
Well and slogan, which you had to choose
"You can more than you think"
Here still missing from the side
"And you can get to this Ferrari"
Or, "If you really want, you can do anything"
Of course, on the one hand it may look very silly
But honestly I tied to this band
It is always on my main water bottle, therefore
From now on it will be my
Camelback bidon
And that's it for today, bye!
-------------------------------------------
Top 10 Cutest Babies In The World 2017 - Duration: 2:59.
Babies are cute. People love babies and their "babyhood" movements.
There are times when babies pass a cute little smile once he or she sees his or her, mother/father.
The moments when the baby starts walking and talking, are the cutest and the pleasant times we all enjoy.
Well, we can keep talking about their cuteness. Pages won't be enough.
Hence, I will come directly to the point. I am here to show you the pictures of the cutest babies in the world. So, let's get started.
This little blue eyed baby boy truly justifies the meaning of beauty.
His eyes are the reason for his attractiveness. His blue eyes and innocent looking face make him different from other babies in the world.
This little girl has gray eyes, which not only makes her beautiful but also unique and attractive at the same time.
So okay, she may be older than a typical baby, but she has made on this list because of her cute smile and cute hairstyle. I don't think it will suit more perfectly on anyone else than her.
This baby is so relaxing to look at. Guess the cap has worked very well when capturing the picture. His tongue gives out a sweet impression.
She is wearing a very light pink dress, which makes her look like a princess. She has a cute smile on her face while her small eyes are shining naughtily.
This blue eyed baby boy is so serious, and we can't take our eyes off of his innocent face.
This baby is wearing a cute dress and we can't help but smile while looking at her beautiful face.
Baby boy with open mouth. His clothes and his open mouth made him so adorable and cute.
Her attractive blue eyes and innocent looking face are what makes her more beautiful.
She has a very attractive pair of eyes that make us feel as if we had one of our babies like her.
This innocent, cute baby girl is wearing a beautiful scarf. She looks so cute with her finger on her mouth.
These ten cute babies captured the hearts of many. They are not only adorable but also very lively looking.
While looking at the pictures, you will find yourself appreciating them and loving them at the same time.
-------------------------------------------
How To Make A Man Call You Back - Duration: 3:25.
For more infomation >> How To Make A Man Call You Back - Duration: 3:25. -------------------------------------------
How To Install Your PCNC 440 Power Drawbar - Duration: 11:41.
Here at Tormach we want to help you get..
...making chips as quickly as possible, so
here is a video on how to install the...
power draw bar on your PCNC 440.
Please read the technical documentation that...
came with your product for all the...
warnings and cautions, and any minor
changes in future releases. When you first...
..receive your power draw bar kit, compare...
the contents to the item list in the
included technical document. If any of..
these items are missing please contact
Tormach customer service via email. info@tormach.com.
You will need several..
tools to complete the drawbar installation:
a metric hex wrench set, a..
flathead screwdriver, a number two
phillips head screwdriver, two large
adjustable wrenches, and thread seal tape.
Since we will also be going over the
installation of the filter regulator
lubricator, you will need the following...
tools: one power screwdriver, one number..
two phillips head screwdriver, a number..
21 drill bit, a 1030 second tap, a tapping...
wrench to push connect, and thread seal
tape. To prevent the risk of an...
electrical shock, power to the mill must
be removed before proceeding. Push in the...
red e-stop button, click exit on the Path..
Pilot screen, click OK to power off. Turn
the Path-Pilot controller power strip
off, Turn the main disconnect to off. To
start the installation, several items..
will need to be disassembled from behind
the spindle motor door. Use an adjustable..
wrench to loosen the factory installed...
drawbar. Support the TTS collet with..
one hand, and continue to loosen the..
drawbar with the other. Set both aside..
use a six millimeter hex wrench to...
remove the socket head cap screw..
securing the spindle lock. The spring can
be moved to the side. Set the socket head..
cap screw aside. Use a five millimeter hex..
wrench. Remove the bolt on the spindle..
lock block, set the bolt spindle lock,
and washer aside.
Using a five millimeter hex wrench,
remove the bolt on the spindle lock
block, set the bolt, and spindle lock
block aside. Using a clean cloth, wipe
down the exposed surfaces inside the..
spindle motor cabinet. Remove the drawbar...
bushings and set aside. Take two cupped
washers, and align them so their...
indents are facing outwards. Slide this
pairing on to the drawbar. Repeat this
for the three other sets.
Apply a bead of anti-seize to the uppermost edge of the
drawbar post slide the first cupped
washer into place then apply a bit of
anti-seize to the outer lip of the first
cupped washer align the first set of
washers together apply a bead of
anti-seize where the cup washer meets
the drawbar slide the third washer
against the second repeat all these
steps until all eight cuffed washers are
lubricated with the anti-seize then
apply the anti-seize to the bottom
threads of the drawbar insert a TPS
collet into the mills spindle with one
hand and thread in the drawbar with the
other hand tighten the drawbar insert
the empty TTS tool holder into the
collet and tighten the collet into the
drawbar using two adjustable wrenches
place the power drawbar cylinder above
the drawbar apply anti-seize to the
threads and shoulder of the m10 x 16
millimeter shoulder screw use a 5
millimeter hex wrench to secure the
mount plate to the unit with the
shoulders grew using the pre-existing
hole from the factory installed spindle
lock push the quick release pin into the
power drawbar cylinders mount plate
using a 4 millimeter hex wrench remove
the 2 m5 x 15 millimeter socket head cap
screws that secure the coolant hose
bracket to the side of the mill head set
all aside
using to m5 by six millimeter Philips
head machine screws adjust the button
box base until it is flush with the
bottom of the spindle cabinet securely
tighten with the provided machine screws
using to m5 x 12 millimeter socket head
cap screws and two and five nuts mount
the coolant hose bracket to the button
box cover set the assembly aside unscrew
the push-button cap from the power draw
bar button assembly and remove the first
two o-rings leaving the third in place
insert the power draw bar button
assembly through the hole on the button
box base reinstall the two o-rings screw
on the push button camp to secure the
assembly within the button box attached
some electrical tape to both ends of a 5
30 second nylon airline this will be
used to identify the retract line
connect this to the retract push connect
elbow on the power draw bar button
assembly which is on the back and top of
the assembly route the other end through
the button box base and out the back of
the enclosure connect the second 5 30
second nylon airline to the advance line
on the top front push to connect elbow
route the other end through the button
box base and out the back of the
enclosure route the loose ends of the
retract and advanced air lines to gather
up the machines Z column connect the
retract airline to the bottom push
connect elbow on the power drawbar
cylinder connect the advance airline to
the top T connector on the power drawbar
cylinder secure the retract and advance
Airlines together using five cable ties
make sure the cable is unrestricted and
away from any pinch points connect the
quarter inch air supply line to the air
supply elbow on the power draw bar
button assembly route the loose end out
the back of the enclosure this end goes
to the air compressor connect the
quarter inch nylon line to the air
compressor use a number two phillips
screw driver to attach the button box
assembly to the button box base with
four m52
Philips head screws temporarily remove
the m6 x 12 millimeter socket head cap
screws from the spindle motor cover the
bracket is installed in its place the
spindle head may have to be dropped in Z
to allow the bracket to be secured this
will involve powering up the pc NC 4 40
lowering the spindle then following the
shutdown procedure described earlier
secure the bracket to the button box
cover with one m5 machine screw if
you're planning on using an frl this
will be a good point to install one find
a convenient location for the FR l then
mark the location of the screws using
the mounting bracket drill the two holes
using a number 21 drill bit then tap the
20 holes using a 10 30 second tab secure
the bracket with the provided machine
screws secure the cap into the back of
the frl using a hex wrench whines thread
seal tape two times around the threads
of the dial and secure this to the front
of the frl with an open end wrench wind
some thread seal tape two times around
the fittings on the two npt reducers
secure them into the valve housings on
either side of the frl while taking care
not to overtighten connect to push
connect bushings to the two npt reducers
attach the frl to the bracket with the
top connection ring connect the nylon
airline from the drawbar button assembly
to the right push connect then attach
the airline from the air compressor to
the left push connect remove the cap of
the FRL fill port with a hex key use a
small funnel to fill the lubricator bowl
with standard air tool oil only use oil
that is specifically designed for air
tools reinstall the fill port cap before
using the frl the air must be purged
from the system press the knob down to
lock open the lubrication adjustment
knob one half turn
the plus flush all air bubbles from the
system when the air bubbles no longer
appear in the site window and a droplet
of lubricant forms on the bottom of the
stem closed the adjustment knob a
quarter turn so that it is open
approximately a quarter turn from the
completely closed position after initial
installation the spring washer preload
adjustment needs to be completed using
two large adjustable wrenches tighten
the power drawbar to approximately the
same torque used normally to tighten the
manual drop our system with one hand
supporting the turtle holder push the
power draw bar button if the tool holder
releases tighten the power draw bar in
quarter turn increments push the power
draw bar button after each increment
until the tool holder does not release
at this point loosen the power draw bar
a quarter turn push the drawbar button
again and the tool should release the
preload will need to be checked on a
regular basis if you notice a drop in
performance repeat the preload
adjustment procedure failure to do so
could result in tool holder pull out if
the gap between the hex head screw on
the power drawbar cylinder rod and the
top of the drawbar is between one
sixteenth of an inch and one eighth of
an inch you successfully installed your
power draw bar on your PC NC for 40 if
the gap is under one sixteenth of an
inch or there is no gap then you need to
make an adjustment first release the air
pressure from the air compressor then
pull out the quick release pin swing the
power drawbar cylinder out remove the
hex head screw on the power cylinder rod
remove the m16 washer reinstall the hex
head screw and tighten securely swing
the cylinder back into place and
reinsert the quick release pin measure
the gap to ensure it is between one
sixteenth of an inch and one eighth of
an inch press and hold the power draw
bar button to release the tool holder in
spindle insert a new tool holder the
power drawbar automatically reverts to
clamp mode when the button is released
the pcmc 440 power draw bar uses a
manual push button with no means of
locking the power draw bar in the
unclamped
zishan because of this it is best to
leave a tool holder clamped in the
collet this will prevent fatigue in the
collet and extend the service life of
the power draw bar congratulations
you've now installed a power draw bar on
your PC NC 4 40 you'll never know what
you did without it for all of our latest
videos click here and for more
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GROWING UP IN AN AFRICAN HOUSEHOLD +Übersetzung |Sisterhood - Duration: 14:30.
For more infomation >> GROWING UP IN AN AFRICAN HOUSEHOLD +Übersetzung |Sisterhood - Duration: 14:30. -------------------------------------------
How To Make a Facebook Page- (Fan Page Tutorial) - Duration: 8:32.
hey everyone in todays video we are actually going to teach you how to create a facebook
page.
it's super simple i believe everybody needs to have one so without further ado i'm just
going to jump right into it so that you can understand how to make a very super simple
facebook page.
ok so what i've actually done is open my facebook page and a facebook profile and we're gonna go down to where it says create page on the top
right hand corner with the arrow and its gonna bring you up a screen like this so you can
choose whether you are a local business company organization institute brand or product basically
what you're going to do is you are going to find out what your page is going to be about.
Are you a public figure are you a cause and community the page that we are actually gonna
start right now is a community page because i am making this for one of my clients so
we're just gonna get started.
So i can show you guys how that process is done.
Ok so lets see we're gonna go back in there Vegas or Bust is my page and what we're gonna
do is add a cover so the large rectangle square ontop is called a Facebook cover we're gonna
open up canva and we are going to create a design.
The design that we're actually going to pick is super easy its already labeled in there
saying facebook cover.
We're gonna click on that and then we're actually going to pick a lay out.
What i like to do is just create my own so what we're gonna do is we're gonna upload
an image from google which i have already found what I did was just type in las vegas
in google a high resolution and um i came across this picture that i really liked so
im just going to save it to my computer and umm lets see vegas dot jay peg and I am going
to save that its gonna bring it down to the bar on the bottom which you see right there
there we go so what i'm actually going to do is go into canva click the facebook cover
and were going to upload it to canva so those are all the pictures that I have recently
done and im gonna up load my own image the vegas.jpg is what i saved its actually going
to bring it up on the left hand side its gonna let me know when its done and we're just going
to put it into your facebook cover so what we're going to do is actually size it to the
size that I want to make it cover the entire square image and im just going to play around
with it let me see how do i want that well i like the lights umm i think its too much
street so as you can see canva is super easy umm perfect.
Almost great so im just add some text right now umm I just want to put a heading in there
so people know what they are doing when they come to my page.
And this one what they are dong is actually entering a sweepstakes so im just going to
put Enter to win a vegas getaway and im actually going to change the color right now I don't
like the black well lets change the type of writing I like first.
let me see oh there it is ok im actually going to change the size of it to thirty six umm
i just wanted to change the size of that as you can see you can change the size of anything
that you need it is super easy Im gonna pick a color i don't know I think Im gonna go with
yellow I definitely like the look of that im gonna change my font to bold and im just
going to put it into the top and lets see oops put it up to the top perfect.
So as you can see I am happy with my a with my design I actually do want to add a shape
real quick.
This is just something you can do in canva.
there is so many things in canva Im actually going to do a canva tutorial a in a little
bit.
But, I just want it to pop out a little bit so Im gonna make a rectangle just to cover
the letters and then what Im going to do is actually move it to the back and then im going
to make the transparancy a little bit see through so that it kind of just gives it a
gives it a little bit of a pop umm and that way you know it kind of stands out a little
bit more.
So I like the way it looks Im gonna download it now its going to save to my computer and
what we're going to do is upload it into Facebook.
Lets go back to facebook add a cover upload a photo and lets see where did it go actually
going to wait cancel that umm there we go there it is ok so i just had to refresh my
screen and its going to put it in there and I can drag or reposition it however I want.
I like the way it looks im going to save it and there I go.
And as for my profile picture Im actually going to use this same thing this is a super
easy tool in canva that you can actually use as well.
Umm so what Im actually going to do is go to file im just gonna go to Magic resize and
im gonna make it to a social media post and canva is actually going to do that for me.
which is super easy.
It just brings it from a cover to the size of a post and im just gonna download the exact
same thing.
Again Im not doing anything fancy with this, this is a fun getaway page.
Ah so I just want them to know what it is they are getting to especially when they just
see the profile picture a but you can do this for anything so im just going to upload my
photo.
let me adjust this real quick Fantastic.
So as you can see Facebook is super super easy to create a page.
Great Im just going to refresh and there I have a facebook page.
So umm these are all the things that you can do.
If you guys want to invite people, these are all my friends ah you know they I can also
invite them to all my pages Umm It has places for me to add a short description im gonna
share a photo I can advertise my business, get messages so this is a great tool just
for people who have something to share again whether you're an entrepreneur whether you
are a business coach whether you have a business or you know like i said do something fun ah
this is a get away page so umm it has all the information about who you are you're phone
number hours of operation your user name you can post videos here ah you can post photos
and just do posts just like a regular timeline but here's whats really cool.
Is that these three dots right here you can edit your page information as soon as you
get enough viewers you can view your insights umm you can invite your friends like i said
so there's all different kind of options that you guys can play around with your facebook
page.
If you guys found this video of value please like comment and share let me know how easy
it was let me know what you want to fix if you guys have any problems just leave a comment
below I will comment back.
So umm also make sure to leave your page that you created in a link below and i will go
head and i will follow you back.
Im so glad you guys stayed til the end if you guys want my pdf guide on how I create
an amazing facebook cover go ahead and click the link here here where is it gonna be here
click that link and ah you willl get my free pdf on how i create facebook covers.
So you guys have a fantastic day and I will see you next time.
-------------------------------------------
"Ghost in the Shell", el estreno más esperado del cine | Un Nuevo Día | Telemundo - Duration: 2:45.
For more infomation >> "Ghost in the Shell", el estreno más esperado del cine | Un Nuevo Día | Telemundo - Duration: 2:45. -------------------------------------------
The Essential Ministry of the Holy Spirit, Part 1 (Selected Scriptures) - Duration: 1:02:10.
Now we want to talk a little bit about the doctrine of the Holy Spirit and I don't want
to get bogged down and spend weeks and weeks and weeks defining every facet of the Spirit's
ministry, but to basically look at what is important and critical and revealed in Scripture
instructive for us and effective and necessary for our spiritual lives with regard to the
Spirit of God.
We have to assume a few things and one is that we're going to assume that you understand
that the Holy Spirit is God.
In fact, in Hebrews 9:14 He is referred to as the eternal Spirit.
And so that in itself affirms that He is God who is eternal and who alone is eternal.
Genesis 1:2 tells us that He was the one who moved across the formless deep and brought
form to it.
Therefore He is the Creator.
Scripture also tells us that He is the divine agent by which by whom the Scriptures were
written, holy men wrote as they were moved by the Holy Spirit.
There are Trinitarian passages in the Scripture, such as the baptism of Christ where you have
the Spirit descending as a dove, you have the Father speaking out of heaven, and you
have the Son present.
And so God is not just one God who appears in three different persons at various times,
He is at all times three, Father, Son and Holy Spirit.
We understand then that when we talk about the Holy Spirit, we're talking about God...God,
the third person of the Trinity, fully God, worthy of praise, worthy of worship, worthy
of all that we render to Christ and all that we render to God the Father.
We're going to leave that as the foundation, that we understand that the Holy Spirit is
in fact as He is so designated in Scripture the Spirit of God, just as Jesus is the Son
of God.
But I want us to look based on that assumption of what His divine ministry is.
How He works to accomplish the purposes of God.
In eternity past when the Father and the Son agreed on the unfolding glorious work of redemption,
the Father determining to create a world and out of that world to call into eternal glory
a redeemed humanity as a love gift to His Son...the Son responds by being willing to
receive that gift and to be incarnate in this world and therefore pay the price necessary
to purchase that gift, the price of redemption on the cross.
And so we think about that pledge between the Father and the Son that sets all of redemptive
history in motion, but it's important to affirm as well that the Holy Spirit agrees in all
of that and becomes the one who makes application of that plan.
It is the Spirit, for example, who comes upon Mary and she is given a child without a human
father.
It is the Spirit who fills the Lord Jesus and who works through Him so that to deny
the power of Jesus was to blaspheme the Holy Spirit.
It is the Spirit in the Father's will who raises Him from the dead.
It is the Spirit who comes down and establishes the church.
It is the Spirit who regenerates every believer.
It is the Spirit who has given, as I said, full revelation of God so that all we know
about God and all we know about redemptive history, and all we know about salvation is
the product of the Holy Spirit.
So we're talking when we talk about the Holy Spirit of God the very God, as the ancients
used to call Him.
He is equal to God in every...to God the Father in every sense, equal to God the Son in every
sense, and in no sense is He less than equal.
And yet certainly He does not get equal consideration and that would be perhaps more true in this
particular climate than it has been, at least in my life, in the past.
I remember when I began to do ministry as a college student and speak here and there
at youth conventions and places like that, almost everyone wanted me to speak on the
ministry of the Holy Spirit.
Everywhere I went I was asked to speak on what it means to be filled with the Spirit,
what it means to walk in the Spirit, what it means to be sealed by the Spirit, what
it means to be indwelt by the Spirit of God, what it means to be taught by the Spirit,
what it means when the Bible says I'll bring all things to your remembrance through the
Spirit, the Spirit of truth.
This was a major emphasis.
Many books were written about the Holy Spirit, on the ministry of the Holy Spirit.
I would say that it was probably the ministry of the Holy Spirit that was the dominant theme
in those early years of my ministry.
There was a lot less being said about the person and work of Jesus Christ, there were
some things that were sort of standard givens, very little was being said about the doctrine
of justification, substitution, imputation, which is very popular in evangelical circles
today.
And frankly not a lot was being said about God and the character of God and the nature
of God.
If you wanted to find a book like that, you pretty much had to go back to Puritan literature
and find Stephen Charnak's Existence and Attributes of God, or some old book on God, until A.W.
Tozer's little book began to gain public interest, The Knowledge of the Holy, and then J.
I.
Packer's very impactful book, Knowing God arrived on the scene in the early years of
my ministry and people began to their focus toward God.
And little by little the interest in the Holy Spirit diminished and the interest in the
Holy Spirit among evangelicals began to diminish in direct proportion to the ascendency of
the Charismatic Movement.
As the Charismatics increasingly kidnaped the Holy Spirit and held Him hostage to their
aberrant theology, interest in the Holy Spirit began to wane among other evangelicals who
didn't want to start a fight with the Charismatics.
So there was a certain setting aside of the ministry of the Holy Spirit for the sake of
unity because if we are going to teach a biblical doctrine of the Holy Spirit, it's going to
be an all-out attack on aberrant teaching concerning the Holy Spirit which is essentially
rife in that movement.
And so, little by little discussion, meaningful discussion, helpful, direct, accurate, precise,
biblical presentations of the person and work of the Holy Spirit began to disappear.
After the Charismatic Movement had done its work of sort of coopting the Holy Spirit for
its own definitions, along came the Pragmatic Movement.
And pragmatism basically said we can do the work of the church, we can do the work of
the ministry through human means.
If we just figure out sound marketing strategy, we can win people to Christ.
If we figure out how to effectively present the message and approach people on the basis
of their felt need, we can convince them by our technique and by our style to embrace
the gospel.
If we can figure out the psychological keys to people, if we can find out what makes them
tick, if we can define them psychologically and know where their points of psychological
contact really are, then we'll be able to reach them.
And so as the church moved from the Charistmatic Movement to the Psychological Movement and
into the Pragmatic Movement, interest in the Holy Spirit continued to diminish and diminish
and diminish until here we are today and it is a very rare thing to hear a message on
the person of the Holy Spirit or the ministry of the Holy Spirit.
On the one hand we're reluctant to teach the truth as over against the error that's so
popular about the Holy Spirit.
On the other hand, we aren't really sure that the Holy Spirit is that critical about everything
because we're so good at what we do in terms of marketing and strategies and we have figured
out people so well with our psychological analysis that we know basically how to get
to them and maybe the Holy Spirit's ministry isn't as critical as it once was.
In addition to that, we've got so many resources, we have so many books and tapes and CDs and
seminars and opportunities for people to get the information that they need and digest
and process that information and we have so many ministries, endless ministries, so many
teachers on radio, and television, and so many authors proliferating the landscape that
there's certainly enough out there for people to absorb.
And we wouldn't say it but it makes the Holy Spirit a little less critical.
Well something like that was going on in Galatian thinking, in the churches in Galatia and Paul
addressed it.
Turn to Galatians chapter 3, a little different approach but the same idea.
They too were diminishing the place of the Holy Spirit.
Chapter 3 of Galatians, and I don't want to take the time to develop the whole argument
here, but we'll read the first three verses and make a couple of comments just to set
the context. "You foolish Galatians, who has bewitched you before whose eyes Jesus Christ
was publicly portrayed as crucified?"
This is the only thing I want to find out from you, it's down to this, did you receive
the Spirit by the works of the Law, or by hearing with faith?
Are you so foolish having begun by the Spirit, are you now being perfected by the flesh?
The Galatians, like all other believers, began their Christian lives in the power of the
Spirit.
That's how they began.
But they were coming under the influence of Judaizing teachers that would be Jews who
would affirm the gospel and the Lord Jesus Christ, but also would add the necessity of
circumcision, literal physical circumcision, and obedience to the Mosaic Law as a necessity
for salvation so that they are essentially asking people to be saved by the Lord Jesus
Christ and then to live their lives if their salvation is to be legitimate, following Mosaic
ceremonies, circumcision, and Mosaic Law.
The gospel of grace then disappears and in its place a system of human effort.
Paul calls this being bewitched...bewitched describes their condition, baskaino is the
Greek verb.
It means to fascinate.
It means to charm in a misleading way.
Who has charmed you away from reality?
Who has charmed you away from the truth?
They had become willing victims, succumbing to a flesh-pleasing kind of spirituality.
They received the Holy Spirit by faith.
They began the Christian life by faith.
Is it going to be perfected by flesh?
Is it going to be perfected by fleshly methods, by circumcision and the keeping of the Law
and ceremonies?
Paul's point is pretty simple.
If a person receives eternal salvation through trust in Christ who is publicly displayed
as crucified, verse 1, and at that point by believing in the crucified Christ has received
the fullness of the indwelling Holy Spirit as all believers do at the point of salvation,
and if with the Spirit taking up residence in that believer's life, the power of God
is therefore placed at that believer's disposal, why would anyone turn to human effort to achieve
spiritual goals?
The Holy Spirit is the Christian's source of life and power.
The Holy Spirit is to the Christian what the Creator is to the creation.
Without God the Creator, the world does not come into existence.
Without God as the sustainer, it does not continue in existence.
It is God who created it and God who sustains it.
And so it is with the Holy Spirit and the Christian.
Without the Holy Spirit we wouldn't be the new creation.
Without the Holy Spirit we wouldn't be born again, we wouldn't be regenerated.
And without the Holy Spirit we would not continue to be constantly being sanctified by divine
power.
We would immediately, apart from the Holy Spirit, fall back into spiritual deadness
from which we came.
The creation cannot continue, it cannot survive without the upholding power of God the Creator,
and neither can a Christian sustain that Christian life by works or by ceremony or by religious
rite or ritual, it can only be sustained by the Holy Spirit.
Were it not sustained by the Holy Spirit, I say it again, we would drop right back into
spiritual deadness.
We live in the Spirit.
We are being kept by the Spirit.
He is the source of our life.
He is the sphere of our spiritual existence.
No one is saved without the Spirit or sanctified without the Spirit.
We cannot minister in the flesh, we minister effectively and only in the Spirit.
So why...he says to the Galatians...would you begin understanding the power of the Spirit
that saved you, and then turn from the work of the Spirit by grace in your heart backwards
to those things which you left, those outward external fleshly shadowy symbolic elements.
Why begin in the power of the Spirit and try to perfect what was begun in the flesh?...in
the flesh?
I have the feeling that the evangelical church today that certainly would claim to have begun
in the power of the Spirit at salvation has now tried to perfect itself in the flesh.
This massive movement called the Charismatic Movement ascribes itself to the Holy Spirit
but it is far more a work of the flesh than it is the work of the Spirit because the Spirit
of God does not invest convincing expressions of His power into aberrant theology.
The Spirit of God doesn't do that.
If there were a gift of healing, it wouldn't belong to a heretic.
God doesn't verify heretics.
It wouldn't belong to a false teacher.
It wouldn't belong to a charlatan.
It wouldn't belong to a fraud.
It wouldn't belong to somebody getting rich at the expense of sick people.
If God gave those kinds of abilities to do miracles, He wouldn't give them to people
who want to take your money and run.
He wouldn't give them to scam artists.
He wouldn't give them to those who teach wrongly about the work of the Holy Spirit.
God does not validate and verify error.
But we've backed away as if people in that movement are the only ones who have a right
to affirm certain things about the Holy Spirit, and it's time without necessarily focusing
only on that movement to say we need to go back and understand what the Bible says about
the ministry of the Holy Spirit.
Now if you want to know more about that specific movement, I have written a book called Charismatic
Chaos, it still speaks to that issue clearly on the subjects that are necessary.
But it isn't just that.
As I mentioned a little while ago, we've become very good at what we do, very crafty at what
we do in the church, very skilled at our style and technique, very good at developing music
that attracts a crowd, very good at assessing people's psychological felt needs.
We've become very adept at marketing strategies so that we can sell millions upon millions
of books when we figure out the strategy that's going to work in a given market and a given
culture.
We're good at that kind of stuff.
And that's a big head trip.
And when many numbers of people respond to that, it gives the illusion of spiritual success
and it may have absolutely nothing to do with the Holy Spirit.
Very little talk about the work of the Holy Spirit today, very little interest in the
filling of the Holy Spirit, very little interest in walking in the Spirit.
And as I said, in the early years of my ministry, everywhere I went this was the main issue
to talk about.
I had a period of about two and a half, almost three years just before I came to Grace Church,
way back in the sixties, when I was traveling around preaching about 35 times a month...about
35 times a month.
I did that for about two and a half years, almost three years.
And I was speaking mostly to youth groups here and there.
And in variably everywhere I went they wanted me to talk about the ministry of the Holy
Spirit.
That was just what everybody was interested in.
That was before things got so confusing with the development of the Charismatic and the
Pragmatic and the Psychological Movement.
This is to dishonor the Holy Spirit, of course, and we need to go back and give to the Holy
Spirit the honor that He is due as God.
You cannot set Him aside without bringing dishonor upon God for He is God.
So what are we going to learn about the Holy Spirit?
Let me give you some things to think about, just a little bit of a list, okay?
We're going to kind of work our way through this list.
Before I do that, just one other comment or two.
I really believe that this is a sin in the life of the church to diminish and depreciate
the ministry of the Holy Spirit.
It is a serious sin.
It is a sin to think that we can do what only the Holy Spirit can do, that we can by our
cleverness convert people.
Plagianism, if you will, is a sin, that is to believe that people are saved by their
own will and all we have to do is manipulate their will.
It is a sin against the Holy Spirit.
It is a sin to think that we can win people to Christ by our techniques.
It is a kind of usurping of the role of the Holy Spirit.
It is a kind of blasphemy, if you will.
It's a kind of profanity, really.
And we know that the Holy Spirit always works His work through the Word, and you cannot
honor the Spirit without honoring the Word...for the Spirit is the author of the Word.
It comes down to the fact that the church has lost its interest in the ministry of the
Holy Spirit, feeling that perhaps it can do things better.
And I'm deeply concerned.
And I think the Spirit is quenched and grieved over this.
So let's talk about the ministry of the Holy Spirit.
First of all, we have to start where we have to start, and that is that the Holy Spirit
is the agent of salvation...the Holy Spirit is the agent of salvation.
I don't know if I'll get past this, that's okay.
What do we mean by that?
Let's begin by looking at John 16....John 16.
And I want you to know that there's so much in the Scripture about the Holy Spirit that
we could never do an exhaustive study of this in a few Sunday nights.
We're not attempting to do that, rather to give you an overview.
This is Holy Spirit, class 101.
This is not the advanced study of the doctrine of the Holy Spirit.
If you want the advanced and more extensive study, you can go to the book store or the
library and you can dig tomes out of the shelves that will expand on the marvelous breadth
of biblical revelation concerning the Holy Spirit.
But there are some things that are so foundational regarding the ministry of the Holy Spirit,
that we need to understand them and understand them well.
In John chapter 16, the Lord Jesus is promising to send the Holy Spirit.
He has been saying that.
He says it in chapter 14, He says it in chapter 15 and He says it again in chapter 16.
Look at verse 7. "If I do not go away," the middle of the verse...the helper, the paraclete
, the one who comes alongside, the Holy Spirit who has been so designated in the earlier
mention in chapter 15 and verse 26 and back in chapter 14 verse 26, the Advocate, the
Helper, Paraclete, the Comforter. "If I do not go away, the Helper shall not come to
you.
But if I go, I will send Him to you and He, when He comes, will convict the world concerning
sin and righteousness and judgment; concerning sin, because they do not believe in Me, concerning
righteousness because I go to the Father and you no longer behold Me.
And concerning judgment because the ruler of this world has been judged."
Now we'll stop there for the moment, anyway.
What is this ministry of the Holy Spirit?
Convicting the world...convicting the world.
That is, bringing upon the heart and soul of unredeemed humanity, the awareness of sin.
He does a convicting work.
He convicts of sin, first of all, because they do not believe in Me and that is THE
sin that damns.
Finally and ultimately, no other sin finally and ultimately will damn you but that one.
Those who go to hell go to hell because they do not believe in Christ.
Any other sin is forgiven when one does believe in Christ.
So this is that ultimate damning sin, rejection of Jesus Christ.
The Spirit then convicts, the Spirit works in the heart to produce guilt and fear and
anxiety and trepidation and terror and the reality of sin.
And then secondly, righteousness, "Because I go to the Father and you no longer behold
Me."
What does that mean?
It means the Spirit convicts the sinner not only of his own sin, but the Spirit convicts
the sinner of the righteousness of Jesus Christ who is utterly unlike the sinner and that
is why the Father received Him at the right hand.
He went to His Father and His Father received Him and sat Him at His right hand because
of His perfect righteousness.
It is the Spirit of God then who works those great realities in the human heart..the reality
of the sin of the sinner and the righteousness of the Savior.
And the Spirit also produces in the heart conviction concerning judgment, that sin will
be judged because the ruler of this world has been judged.
As Christ bruised the serpent's head at the cross, as Christ crushed His enemy as the
seed of the woman of Genesis 3:15 destroys the enemies of our souls, we see the judgment
power of Christ displayed and all who are part of Satan's domain will experience that
same judgment.
Those are the things that the Spirit of God wants to produce in the heart by way of a
conviction...conviction of sin because people don't believe in Christ, conviction of the
absolute perfect righteousness of Christ who has therefore satisfied God with a sufficient
atonement and propitiation and entered into heaven and seating...and being seated at His
right hand, and of the reality of judgment upon those who remain a part of Satan's domain.
Since those are the areas which the Holy Spirit works to convict sinners, then those should
be the areas which we proclaim, right?
The Holy Spirit doesn't do this work in a vacuum.
As we preach sin and righteousness and judgment, we provide the necessary truth for the Spirit
of God to work His great work.
Admittedly, preaching sin is not popular, it's not what people want to hear, but it
is absolutely necessary.
Preaching the perfect righteousness of Jesus Christ and the fact that His sacrifice is
there...is therefore a perfect satisfaction to the holy law of God and the perfect...a
perfect offering to satisfy His holy wrath, He then receives Christ to His right hand.
And so we are preaching here the great doctrine of substitution, the great doctrines of propitiation.
And, of course, we preach judgment.
And that means the judgment of the prince of this world and all who are a part of his
kingdom of darkness, we preach eternal judgment, eternal hell, eternal wrath, eternal retribution.
The Spirit of God works to produce these things.
The Spirit of God needs the Word to be proclaimed in these categories in order to do His work.
And there are literally all throughout the pages of Scripture, all throughout the pages
of Scripture, these truths over and over again rehearsed...in the Old Testament by way of
prophecy and type and symbol, and all throughout the New Testament.
Listen to 1 Thessalonians 1:5, "Our gospel did not come to you in Word only, but in power
and in the Holy Spirit and with full conviction."
When you preach the gospel in the power of the Spirit, He produces conviction.
If I want to evangelize somebody, if I want to preach a message that really can change
people's hearts, the first thing I have to understand is I can't do that...I can't do
that on my own.
There's only one who transforms people and that's the Holy Spirit.
So I want to ask the question, what is it that the Spirit of God does, what is it that
the Spirit of God uses to begin the work of conviction?
And it is the truth about sin and the truth about Christ and the cross and the truth about
judgment.
Secondly, if we're going to begin at the beginning, we have to understand that it is the Holy
Spirit who produces conviction when the truth is proclaimed and heard and understood.
It is also the Holy Spirit who produces repentance.
It is also the Holy Spirit who produces repentance.
In fact, I'm confident that's precisely what we have in the eleventh chapter of Acts in
the eighteenth verse. "When they heard this, they quieted down and glorified God saying,
'Well then, God has granted to the Gentiles also the repentance that leads to life.'"
And how did this come about?
The preaching mentioned earlier in verses...prior verses.
And then in verse 15 the Holy Spirit fell upon them, just as He did on us at the beginning.
Verse 17, God gave to them the same gift that He gave to us, also after believing in the
Lord Jesus because the same Spirit who came upon us is the Spirit who came upon them who
had prior to that granted them repentance.
The Spirit produces conviction about sin, conviction about the truth of the cross which
is related to sin and our sinfulness and the only hope we have to escape judgment, and
the Spirit produces conviction about judgment in order to produce repentance.
And, of course, we can add to that, look at 1 Peter 1:12...1 Peter 1:12.
The Spirit energizes the gospel, and these are just different ways at looking at the
same dynamic work of the Spirit, but 1 Peter 1 it says, "It was revealed to them that they
were not serving themselves but you in these things...speaking about the Old Testament
prophets...in these things which now they have announced to you through those who preached
the gospel to you by the Holy Spirit sent from heaven."
The gospel when it is truly preached is preached by the Holy Spirit sent from heaven.
Why do we say that?
Are we talking about some mystical power?
Well we're talking certainly about the divine power of the Holy Spirit.
We're also talking about the gospel which has been given to us by the inspiration of
the Holy Spirit.
So the Spirit who is the author of the gospel is also the Energizer, those who preach the
gospel to you by the Holy Spirit sent from heaven.
Again the indication here is the Holy Spirit is the Energizer of gospel preaching.
First John 5 says, "The Spirit who bears witness because the Spirit is the truth."
Whatever is a representation of the truth of Scripture comes from the Holy Spirit and
is therefore the witness of the Spirit, it is further energized by the Spirit.
Go back to John chapter 3, and we're just touching on these things ever so briefly in
order to keep moving a little bit.
But in John chapter 3 it all kind of comes together here where Jesus has His conversation
with Nicodemus. "How can a man be born when he is old?" talking about the new birth, talking
about how to get into the Kingdom of God, necessary to be born again.
And then in verse 5, "Truly, truly...Jesus says...I say to you, unless one is born of
water and the Spirit, he cannot enter into the Kingdom of God.
That which is born of the flesh is flesh, and that which is born of the Spirit is Spirit."
The point here is the Spirit regenerates.
So the Spirit convicts of sin, righteousness and judgment.
The Spirit produces repentance by means of that conviction.
The Spirit energizes gospel preaching.
And the Spirit then regenerates.
If there is regeneration, it is because the Spirit has done that, the Spirit gives life.
That's why we're talking about being born of the Spirit.
In Titus chapter 3 it says in verse 5, "He saved us not on the basis of deeds which we
have done in righteousness, but according to His mercy by the washing of regeneration
and the renewing by the Holy Spirit."
It's the Spirit that renews and regenerates.
Those are almost synonyms in that passage.
So the whole work of salvation then is a work of the Spirit of God.
He's the author of Scripture which is the source of truth about sin, righteousness and
judgment.
He is the author of Scripture which is the call to repentance.
He is the author of Scripture which is gospel truth.
It is He who then through the proclamation of the Scripture convicts, produces repentance,
energizes gospel preaching and witness and regenerates, gives new life.
Now that is not all that the Holy Spirit does, but that's the initial work.
And there are a lot of ways to see that in the general flow of New Testament teaching.
Let me just give you a couple of illustrations.
Look at 2 Thessalonians 2:13 and here we get a little broader look at this initial ministry
of the Holy Spirit...2 Thessalonians 2:13, "We should always give thanks to God for you,
brethren, beloved by the Lord, because God has chosen you from the beginning for salvation
through sanctification by the Spirit and faith in the truth."
We're not talking about progressive sanctification here, we're talking about the sanctification
here that is synonymous with salvation.
And sanctification often is synonymous with salvation.
The word sanctification means to be set apart, it means to be cleansed, it means to be separated.
That's what salvation is, we are separated from sin, we are separated from iniquity,
we're separated from condemnation, we're separated from the kingdom of darkness into the Kingdom
of God's dear Son.
So initial salvation is a launch of sanctification, it is a separation.
And that's what we're talking about here because he says, "For salvation through sanctification."
It is this kind of sanctification that saves you and it is by the Spirit and faith in the
truth.
It happens in that perfect combination of believing the truth when proclaimed and experiencing
the glorious power of the Holy Spirit.
He sets us apart to God.
This is another way of saying everything I've already said, that He convicts and He causes
repentance and that He gives the gospel power and He regenerates...just another way to say
the same thing.
There are many other things that the Holy Spirit does but everything starts with His
mighty work of salvation.
So that...going back to our text in Galatians chapter 3, you don't need to turn to it, just
listen...Paul says, "Having begun in the Spirit are you now perfected by the flesh?"
We know we began in the Spirit, it all started with the work of the Spirit.
And we needed to be reminded again the fact that any evangelism that bypasses the agencies
which the Spirit uses, that is the biblical revelation about sin, righteousness, judgment,
the biblical truth about repentance, the biblical truth about the gospel and we talked a little
bit about that this morning and what's involved in a true and appropriate presentation of
the gospel, and the biblical truth about regeneration and that it's not something the sinner can
do for himself but it's something that only God can do and all the sinner can do is cry
out to God and beg God to do that on his behalf, when we preach that kind of message, then
we preach the truth which the Spirit of God applies.
Having begun in the Spirit, can we then be perfected by the activity of our flesh?
That's the question Paul is asking and while it relates to the specific issue going on
there, are you going to go off now into some fleshly form of living, some external ritualistic
ceremonial kind of living and assume that's a necessity to hang on to your salvation and
to progress with God?
If you do, then you're forsaking the Spirit with whom you began and you're now living
in the flesh.
And this is a kind of bewitching.
We need to continue in the Spirit now that we have begun in the Spirit, we need to continue
in the Spirit.
What does that mean?
Let me give you a few things to start and I probably have about...oh, I could give you
15 or 20 things the Spirit does but we'll see how many I finally kind of boil it down
to.
But there are a couple of things that we need to start with here, okay?
Number one, He brings us the knowledge of and communion with God.
He brings us the knowledge of and communion with God.
The Spirit is the one who gives us access into fellowship with God.
He is the source of all our communion, all our fellowship.
Turn to Romans 8...Romans 8, there's a couple of passages that say this and they'll be good
enough to suffice for the moment to make the point.
But in Romans chapter 8, this is the chapter on life in the Spirit and I would suggest
to you that you couldn't study anything better than this entire eighth chapter to find out
what it means to live in the Spirit.
And we looked at it a little bit earlier in our doctrinal study when we were talking about
the doctrine of sanctification.
But it's about the Spirit.
Verse 9, for example...well, we can go back to verse...you can go all the way back to
the beginning of the chapter, but let's go back to verse 6, "The mind set on the flesh
is death, the mind set on the Spirit is life and peace."
Verse 9, "You are not in the flesh but in the Spirit if indeed the Spirit of God dwells
in you."
Verse 11, "If the Spirit of Him who raised Jesus from the dead dwells in you, He who
raised Christ Jesus from the dead will also give life to your mortal bodies through His
Spirit who indwells you."
Verse 13, "If you're living according to the flesh, you must die.
But if by the Spirit you're putting to death the deeds of the body, you will live.
All who are being led by the Spirit of God, these are the sons of God."
So we're talking about life in the Spirit here clearly...clearly.
We begin in the Spirit and we live in the Spirit.
We go on living in the Spirit, not according to the flesh.
But just look down to verse 14, and we'll pick out one of the elements of this that
it should be a treasure to us all. "All who are being led by the Spirit of God, these
are sons of God."
When you experience the direct leading of the Spirit of God in your life, it is an affirmation
that you belong to God as a true son. "For you have not received a spirit of slavery,
a spirit or an attitude of slavery leading to fear again, but you have received a spirit
of adoption as sons by which we cry out Abba, Father.
The Spirit Himself bears witness with our spirit that we are the children of God."
Now this is a marvelous reality in our lives.
We literally say Abba, Father.
That's a...basically it's a diminutive for papa, daddy, signifying endearment, intimacy.
It's like the writer of Hebrews saying, "Let us draw near," or James, "Draw near to God
and He will draw near to you."
This is an immense privilege to call God daddy, papa.
And we do that by the Spirit.
The Spirit frees us from fear, frees us from dread, frees us from terror that one might
have in one's heart in approaching God an all holy, glorious God.
And we come into God's presence as children and we come eagerly and we run into His presence
and we speak to Him intimately and we unload our issues and our desires and our prayers
and our petitions and our praise and we say papa, and daddy, and that's the work of the
Spirit.
When one has been born again, the Spirit of God produces that attitude in the heart of
a believer.
We feel drawn to God, not fearful of Him.
We feel privileged to ask Him for anything and the Spirit of God gives us that internal
freedom.
The Spirit of God has revealed in the Scripture as the divine means by which the Scripture
has come to us all these things that are true about our relationship but I don't think it's
just talking about information, I think it's talking about a spirit or an attitude.
That's verse 14.
If you're led by the Spirit, these are the sons of God, you have not received a spirit
of slavery.
That's gone.
You hear people talk about being converted and the burden being lifted.
You hear people talk about never wanting to pray, having no knowledge of God, no interest
in God.
All of a sudden they're converted to Jesus Christ and they're eager to pray and they're
eager to read the Word and they love to commune and they want to sing praises.
And they sense that God is open.
There is a true joy of fellowship because access has been opened.
We can even cast all our care on Him because we know He cares for us.
We can unload every issue in our lives.
We can be honest with Him about our sins.
We don't have to hide them from Him.
We can be honest with Him about our sins, we should be honest with Him about our sins.
We should confess them all before Him without fear knowing that they are all covered by
His grace through the sacrifice of Christ.
So the Spirit then opens to us communion with God.
And as you grow as a believer, this joyous communion, this joyous prayer and praise takes
over more and more of your life and there's a wonderful freeness in that.
We sing hymns about God's holiness.
We sing hymns about God's glory.
We sing them with a smile.
We sing them with joy in our hearts.
We sing them with gladness.
We come before the Lord, as the psalmist said, with singing.
We're a truly happy people.
We're without fear because of the work of the Holy Spirit.
There's a second ministry of the Holy Spirit that I'll talk to you tonight, and I'll just
cover this one briefly, leave the rest for next time.
He illuminates the Scripture...He illuminates the Scripture.
We just wrapped up our little look at the doctrine of Scripture and the doctrine of
the inspiration of Scripture.
And you can build a little bridge in your mind to this particular function of the Holy
Spirit, He illuminates Scripture.
As I mentioned earlier, according to the words of Peter in 2 Peter 1, "No prophecy of Scripture
is a matter of one's own interpretation.
No prophecy was ever made by an act of human will, men moved by the Holy Spirit spoke from
God."
That tells us the Holy Spirit is the author of Scripture.
But He's not just the author of Scripture, He is the illuminator of Scripture...the illuminator
of Scripture.
First John 2, look at it for a minute...1 John 2.
I'll give you a couple of passages to look at.
First John chapter 2 and verse 20, "You have an anointing from the Holy One, you have an
anointing from the Holy One and you all know," or some versions say you know all.
What is this anointing?
Well it's none other than the Holy Spirit who is the source of our understanding of
Scripture.
Down to verse 27, if you will, "As for you, the anointing which you received from Him
abides in you."
Now we know we're talking about the Holy Spirit.
We've received Him from the Lord and He abides in us. "And you have no need for anyone to
teach you."
We don't need any human philosophy, human wisdom, human teachers.
It doesn't mean we don't need Spirit-filled teacher, it doesn't mean we don't need believing
teachers because the Lord has given to the church evangelists and teachers, pastor/teachers,
with teaching of Scripture.
But we don't have any need for anyone other than those who are the means by which the
Spirit teaches us the Word because as His anointing teaches you about all things and
is true and is not a lie, and just as it has taught you, you abide in Him.
He in us and we in Him.
The Spirit lives in us and we live in the Spirit.
We live and move and have our being in the realm of the Holy Spirit.
We literally possess the life of the Spirit and the Spirit lives in us.
This is a marvelous thing.
And the ministry of the Spirit therefore, this anointing, this gift from God, this deposit
placed upon us, is our teacher, the one who opens to us an understanding of divine truth.
The Word anointing here is the word chrisma , it means ointment, something placed on us
like an anointing oil.
And it is the Spirit of Truth.
As I said, in John 14, John 15, John 16, the Spirit of Truth comes to lead us into all
truth, to guide us to see the glories of Christ.
We'll see more about that later.
All this is referring, of course, to the Holy Spirit.
But for the passage that's most critical on this, turn to 1 Corinthians 2 and we'll finish
up here...just five minutes or so.
First Corinthians chapter 2 and verse 9.
Now verse 9 borrows from a couple of passages in Isaiah, "Just as it is written, things
which eye has not seen and ear has not heard."
All right, this would be truth not available to empirical search.
It's not available to empirical search.
Secondly, "And which have not entered the heart of man."
It's not available through intuition.
You can't find it externally and you can't find it internally. "But it's truth about
all that God has prepared for those who love Him."
Everything that God has for those who are His children is unavailable in terms of understanding
to the unregenerate.
It's not available to them.
You can't find it externally by scholastic effort.
You can't find it internally by intuition.
Verse 10, "For to us God revealed them," that is these things that He's prepared for them
that love Him, "through the Spirit."
God revealed them through the Spirit. "For the Spirit searches all things even the depths
of God."
That is to say that the Spirit knows everything the mind of God knows for the Spirit is God.
To us, God revealed them through the Spirit.
The Spirit again is the agency by which all that God knows and wants to dispense to us
is provided.
And He gives a little analogy. "For who among men knows the thoughts of a man except the
spirit of the man which is in him.
Even so, the thoughts of God no one knows except the Spirit of God."
If you want to know the thoughts of God, then God's going to have to determine to reveal
those thoughts to you and He has done that through His Spirit. "So we have received...verse
12...not the spirit of the world, but the Spirit who is from God that we might know
the things freely given to us by God."
All these wonderful things which you can't find by external academic search, you can't
find by internal intuition, all these things that God has prepared for those that love
Him are unavailable to anyone apart from those who are taught by the Holy Spirit. "And we,
verse 12, have received the Spirit."
So we have an internal resident truth teacher who illuminates us.
This is part of the doctrine of illumination.
Inspiration brings us the message.
Illumination is the work of the Spirit which gives us an understanding of what the message
means.
The Spirit illuminated us to understand our sinfulness.
The Spirit illuminated us to understand the gospel.
The Spirit illuminated us from the very beginning and continues this work of shining the light
of truth brightly in our minds.
So, says Paul, verse 13, "Which things we also speak.
So we speak the things which the Spirit has disclosed to us, not in words taught by human
wisdom, but in those taught by the Spirit, combining spiritual thoughts with spiritual
words.
A natural man doesn't accept the things of the Spirit of God, they're foolishness to
him and he cannot understand them because they're spiritually appraised."
I received a phone call a few months ago from the History channel.
And the History channel keeps doing all of these religious documentaries about Jesus
and the New Testament and the Old Testament, and the Bible, and you've seen some of them.
And they said, "We would like for you to be one of our regular experts on the Bible.
Would you be interested?"
And my reply was, "Absolutely not...absolutely not, because there's no concord between Christ
and Belial.
There's no fellowship between light and darkness."
You can't have a whole list of people denying what the Bible says and I understand their
denial of it because they're explained right here, they are natural men who do not accept
the things of the Spirit of God.
They're foolishness to him.
He can't understand them because they're spiritually appraised.
He's spiritually dead.
So he comes up with some intellectual answer or some intuitional answer which is not anywhere
near the truth and why would I get aboard that ship of fools?
I don't need...I don't need to be just another voice in the cacophony, particularly when
it would be my tendency to say, "Well you're all wrong and I know exactly what the truth
is."
I would last about one program, I think.
They would have edited me down to nothing.
And it's not because I'm brighter than them, I'm not.
It's not because I'm more school than them, I'm not.
It is because I have the resident truth teacher in me who illuminates the Word when I diligently
apply myself to understand it.
And the marvelous thing of all is in verse 16, "Who has known the mind of the Lord that
He should instruct him?"
Who knows the mind of the Lord but the Spirit of the Lord, that's the implication.
And we have the mind of Christ.
It's an amazing thing to realize that we expect...I expect unregenerate people to botch Bible
interpretation.
I expect them to misunderstand the Old Testament and the New Testament.
I've sat down with some rabbis, some very fine gentlemen, some very bright, articulate,
far brighter than I and more articulate than I am, who don't get any of it in the Old Testament.
They don't get it at all.
And I understand that.
I have read and interacted with New Testament quote/unquote students and scholars who don't
get it at all.
And I get it not because I'm smarter, but I get it because I'm like you, I have the
teacher...I have resident in me the One who wrote the Scripture and who interprets it.
And I know that sometimes you think that I come up with things that are just...you just
can't find them.
I even have...I had somebody ask me a week ago, "Where in the world do you get this stuff?
I come every week and you come up with stuff and I never see that in the text."
I just want you to know, there's no secret.
As I told a young pastor many years ago who said to me, "What's the secret to great preaching?"
I said, "Accurate interpretation of the text."
"How do you do that?"
"Keep your rear end in the chair till you've understood what it means."
You have the promise of the truth teacher, but it's not going to happen in a vacuum of
ignorance.
You've got to apply yourself.
You know what being a pastor really is?
It's just being freed up to work hard enough to bring to you what you don't have the time
to find, or perhaps the training.
Maybe I'm justifying the necessity of my existence, but...(laughter)...what can I say?
You're here and you're listening.
That's a good thing.
But it's so wonderful to come out of hours and hours of study every week and say, "I
know what this means...I know what this means, the illuminating work of the Spirit of God
has made it clear.
It means this..."
And what Paul is saying here is, "No one know the person but the spirit of that person."
And that's true in the divine sense by analogy.
No one really knows the mind of God but the Spirit of God, and aren't we grateful that
the Spirit of God wrote the truth here so that we have the true representation of the
mind of God and the mind of Christ?"
And then the Spirit's taken up residence in us to illuminate that truth to us.
Well that's two out of ten.
We'll cover some more next week.
Father, again what a wonderful day to be together and we want to honor You, Holy Spirit.
There's no reason we can't pray to You and praise You and thank You, blessed Spirit,
for saving us, for convicting us of sin, righteousness and judgment.
We thank You, Holy Spirit for producing in us repentance.
We thank You for quickening and making the gospel live and penetrate in all its winsomeness.
We thank You for regenerating us, giving us life so we can apprehend the glorious truth
of the gospel.
We thank You for sanctifying us.
We thank You for giving us intimate knowledge of God.
And we thank You for ushering us into His presence in which we enjoy fellowship in the
sweetness of prayer and praise.
We thank You for opening the Word to us, though we're not many noble, or mighty, that we are
the weak and the lowly and the nothings and the nobodies.
We have the mind of Christ.
We thank You that that's been made known to us and understandable to us by the work that
You do, O blessed Holy Spirit.
And we regret and we are pained by the attitudes today that shut You out.
This must be of all times a time of grief for You.
We are warned in Scripture not to grieve the Holy Spirit.
We're warned not to quench the Holy Spirit.
And we're called to give honor to You, O Holy Spirit.
May You forgive the horrendous sins against You by those who claim to be the children
of God.
And may You give the church a new desire to know Your work and to know Your person, to
experience Your power, to depend upon You.
May we who are in the Spirit live by the Spirit and not by the flesh.
May we not be like those Galatians, become bewitched by human means but know always that
the work that You do is done through the Word.
Make us faithful to that and may You be honored in our lives as we walk according to Your
will and in Your power.
We pray in Christ's name.
Amen.
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1994-2004 Mustang SR Performance Shock & Strut Kit GT, V6, Mach 1, Cobra Review - Duration: 6:48.
What's going on, guys?
I'm Alex from americanmuscle.com, and today I'm bringing you my quick review and breakdown
of the SR Performance Shock and Strut Kit, fitting your 1994 through 2004 Mustang GT
and V6, '03-'04 Mach 1, and your '94 through '98 Cobra.
So in this video, I'm gonna talk about who this kit's going to appeal to, some signs
of premature strut and shock failure, what you should expect to be spending.
And then what's it gonna take to get these onto your car, where I'm gonna be giving these
a pretty solid one out of three wrenches on the difficulty meter and about two hours of
labor.
And I'll have a little bit more for you on that later.
So if you're the owner of a '94 through '04 Mustang and your struts and shocks are on
their way out, which I'll talk about in a little bit.
Or if you're just looking to drastically improve your ride handling as well as quality, I would
definitely suggest checking out this very budget-friendly option for your car, as it's
honestly gonna make a world of difference for your driving experience.
So before we get into the thick of the video here, just like I had said previously, I'm
gonna talk about some signs of premature strut failure, and that could be characterized by
excessive nosedive, which is self-explanatory.
When you're getting on the brakes, you're literally gonna feel the body leap up off
the chassis and run forward.
That's not only gonna be bad for you and for performance, but it's actually gonna be making
your front brakes work that much harder and overtime.
And considering that they're usually stopping the car more so than the rear brakes are,
you're gonna be running through pads and rotors that much faster.
So secondly here is gonna be a little bit more of a rocking feeling, and this can be
easily characterized by like when you're hitting a set of train tracks, maybe a pothole cover.
But I notice it personally the most when I'm running a car through the turns.
As it just has a little bit more of a loose and not-so-connected feeling, which, at the
end of the day, it's not gonna make you that much more of a confident driver when you're
running your car either on the track or some backroads.
Now, if your struts are in good order and you're just looking to lower your car as well
as drastically improve the handling dynamics as well as the ride quality, it might be a
good time to look into getting a new set of struts.
As pairing a lowering spring with a factory strut is just not gonna give you the best
overall driving experience.
And let's face facts here if you're gonna be taking the time to either pull your springs
or a strut, it's definitely gonna be a good idea to just do everything at once.
Now, on the flip side here, guys, if your shocks are on their way out, some of these
signs can be characterized by the following.
Now, it's gonna be some excessive rear-end bouncing, squatting, and I don't mean like
the good kind where you're getting off the line at the track.
Not only that, you may actually be seeing premature tire wear, which is gonna be due
to the OE shocks not putting the tires on the ground and making them hit the road that
much more effectively.
Last, but not least, if they're physically leaking oil over the place, it's gonna be
a really great time to have those swapped out as well.
So in terms of the performance here, guys, by swapping your factory components with something
that's gonna be fresh, have a custom valve setup, it's honestly just gonna make your
driving experience that much more enjoyable.
And that can be anything from just hitting the back roads on your way home from work,
Friday night grudge night racing, or even just doing some road course or autocross work.
Now, just to add on hitting some road courses or doing some autocrossing, I gotta mention
that these are not gonna be fully adjustable or adjustable in any way.
Right out of the box, these are gonna have a custom dampening setup.
And that may or may not appeal to you as, if you're gonna be running your car at a road
course or doing some autocrossing, you may wanna have the ability to have that custom-tailored
for whichever kind of surface you're gonna be on.
But for guys like myself, who just simply wanna set it and forget it, I honestly think
it's gonna be a great option, as not only is it gonna be very budget-friendly, but it's
gonna be a turnkey system that's gonna help improve your driving dynamics and ride quality.
So aside from these being pre-set right out of the box, we're gonna see that they are
gonna utilizing a twin-tube gas design as well as coming in steel and then being finished
off in a black powder-coated finish just to ensure that they're gonna hold up over time.
Switching gears to the pricing here, you should expect to be spending only about 240 bucks
for this kit, which, again, is gonna be very budget-friendly as well as aggressively priced.
This is not gonna burn a hole in your wallet in comparison to some of the other setups
out there, which can easily run upwards of 700 to 800 bucks.
Now, for the money here, again, you're gonna be drastically improving your overall ride
quality.
Taking it a step further, if you're gonna pair these with a lowering spring, they're
just gonna work hand-in-hand together to give you a much better driving experience, be it
on the road course, track, or just hitting the back roads.
So taking a look at the installation, just like I had said up top, you're gonna be looking
at a very straightforward one out of three wrenches on the difficulty meter and about
a two-hour job.
I do wanna mention that this is gonna be a quick glance at what's needed to get these
onto your car.
If you've never pulled a strut or a shock before, it might be a good idea to rope somebody
in that's done this work, but SR's gonna have you covered with a very detailed set of install
info.
You're only gonna be looking at a solid two hours here, the full set of tools, maybe a
case of beer, and a little bit of patience.
So aside from a socket set, a few wrenches, and a case of beer, just like I had said,
you're definitely gonna need to rent a spring compressor, which can easily be done at most,
if not all, local parts stores.
And aside from that, it might be a decent idea to either use a set of race ramps, maybe
a solid set of jack stands.
Definitely stay away from a widowmaker on this just to be on the safe side.
So to start, you're gonna need to pull your wheels and tires off.
Obviously, this is gonna be including your entire braking system here, which is gonna
be your pads, rotors, and the ABS system.
Then that's gonna be giving you access to the pair of nuts holding this in place as
well as the ones below, which are gonna be attaching this to the spindle.
And one thing that I will mention is that you will need to carry over your existing
dust shield, boots, and stops all the way over, as you'll be utilizing these to install
the rest of the kit.
So moving towards the rear of the car, this is honestly gonna be the easier part of the
installation here.
You're not looking at anything nuts in the slightest.
Obviously, your rear wheels and tires will need to get removed.
After that, get into your trunk, pull back the carpet, locate the nuts right on top,
get outside of the car, get below, swap 'em in with your new SR shocks, and you're good
to go.
It honestly does not get any easier than that.
All right, guys, so just to wrap things up here, some final thoughts, if you're the '94
through '04 Mustang owner.
And you're in the process of replacing your busted and worn-out struts and shocks or if
you're gonna be lowering your car, it might be a decent time to look into getting into
a very budget-friendly kit like what we have here today.
So that's my quick review and breakdown of the SR Performance Shock and Strut Kit, fitting
the '94 through '04 Mustang GT and V6, the '03-'04 Mach 1, and the '94 through '98 Cobra,
available right here at americanmuscle.com.
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The Originals 4x03 Sneak Peek #2 "Haunter of Ruins" (HD) Season 4 Episode 3 Sneak Peek #2 - Duration: 1:43.
What's the hold up?
We rescued Nik, we escaped mortal danger.
Why are we not on a private jet to Saint-Tropez?
You can catch up on the last five years while we're on our way.
I assure you, you haven't missed much.
Circumstances have changed.
We will leave here soon enough.
We have a niece to consider.
Kol has a point.
We need to put an ocean between us and Marcel Gerard as soon as possible.
We're not going anywhere today.
I want one day of peace with my daughter before we uproot her.
Any delay is a risk.
One day!
We're in the middle of nowhere.
The house is cloaked, we weren't followed, and I'm not asking!
Everybody...
Look who's awake.
Hello...
Hello.
Mom, can I go play in the garden?
Yeah, sure.
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