Rubina is here with a fresh episode of F3 healthy life just for you.
One of our viewer has emailed us & he also don't want to reveal his name.
She's saying, due to her small breast size she's feeling ashamed of.
And due to this problem, her relationship is also facing bad phase.
She's asking for some effective home remedies to increase her breast size.
Let me tell you one thing, that big or small breast size is not important for any male.
If he really loves you, then size of your breast doesn't matter at all whether its small or big.
Also according to a female's point of view, big or small breast is not important.
Rather what important is that how much your breast is firm and shape which is a pride of a woman.
So keep this thing in mind and if your relationship is having bad phase then I've already given an indication.
That having big or small breast is not important at all.
Thirdly, yes there are effective home remedies with which you can enhance your breast size.
And also you can keep your breast in shape
So, let's move on towards our effective home remedies.
Having small breast size is an indication towards hormonal imbalance,
To get rid of this problem, you have to drink 50 ml wheat grass juice daily.
Consuming wheat grass juice will give you necessary nutrition & also suffice all the deficiencies of hormonal imbalance.
So you must drink 50 ml wheat grass juice daily.
Also take estrogen rich food.Take Apple, Papaya, Grapes, Cherries.
In vegetables take Cucumber, Pumpkin, Potatoes.
These are estrogen rich food, consuming them will enhance your breast automatically.
So you must consume them.So these were effective home remedies,
let me tell you 2 exercise with which you can keep your breast firm and can also enhance them.
Do swimming for 2-3 months
With swimming your breast tissues will be firmed also your breast size will be enhanced.
So you must do swimming for 2-3 months
Also do skipping daily for 100 times and immediately after dong this consume soybean.
With this your breast will start getting enhanced very quickly.
Soak soybean for overnight, next day boil it and add chopped onion, tomatoes, lime juice & rock salt as per your taste.
So whenever you do skipping, immediately after that consume soybean.
Following this will enhance your breast automatically within few months.
Let me tell you a massage, rub your palms with each other for 5 mins.
Then massage in clock wise position with your right hand and anti-clock wise with your left hand.
Do this massage when your palms are warm
As soon your palms turns cool, back again rub them and clock wise position with your right hand and anti-clock wise with your left hand..
Do this massage when your palms are warm
Do this activity 2 times in a day and do it for 15-20 times in one go.
This will not only enhance your breast but will also help them to back in shape.
So these were very easy and effective home remedies and exercises.
By following these remedies you can not only firm your breast but can also enhance naturally.
I hope you must have got all the answers to your queries.
Do like and share my videos on YouTube, Facebook, Whatsapp,
Do subscribe our channel, So that you can get more and more health benefits from us.
Take care of the health of yourself and loved ones too.
I will be back again with such effective home remedies , tips & answers to your questions.
Till then take care.
Không có nhận xét nào:
Đăng nhận xét