You can do anything!
Be a responsible adult.
Chase your dreams!
Go to school.
Reach for the stars!
Have you bought your house yet?
Don't listen to anyone else!
Are you getting married?
Just do it!
Pay your bills.
Do it!
Do you have a car?
Do it!
Do you own anything?
Do it!
When are you having kids?
Are you a functioning human being?
How can you possibly do what YOU want and still be a functioning, "responsible"
adult?
I have a not-so secret secret to share with you.
{MUSIC}
I don't think there is a single person in my life that hasn't said one of those things
that I was just saying, to me.
But on the flip side.
I'm pretty sure I have said most of those things to someone else as well.
There are just thousands upon thousands of YouTube videos and commercials and poster
and memes and tv shows and movies and advertisements and magazines, etc, etc… and they're all
telling us to go chase our dreams.
They're all super motivational.
Especially for us young folk, us millennials.
I don't know.
We really.
We are millennials . That's not quotations.
Okay.
That's very inspiring.
Like yeah, I can do anything!
Gary Vee often talks about if you're job is making you unhappy, you should just quit.
Like literally walk out right now and go do what you want.
The kid that is sitting right now at a desk and saw this in a feed and you hate your - job.
Stand up.
Get the - out of here and do you.
That's Gary Vee's channels.
Casey Neistat is a huge advocate for not following the rules and also doing what you want.
Just look at what he did with his Nike commercial.
Go check him out.
This video isn't about me telling you they are wrong.
I actually completely 100% agree with them.
Here's the not-so secret secret part.
No matter what you choose to do or no matter path you choose to follow or to create.
No matter how amazing your dream job or dream trip is or will b
There will always something or many things that you don't want to do but you still
have to do it.
This is a lesson my dad taught me many years ago but continues to remind me of it - especially
on the days when I might be complaining just a little too much.
There is simply just so much truth to it.
You can absolutely do what you want but no matter what it is that you want, there is
still going to be things that you have to do and you just need to learn to accept that
now cause otherwise by the time you get there or even on your way there - you're going
to not be enjoying it and you're not going to know why.
Perhaps you are an aspiring YouTuber.
Like me.
And you are envisioning this life filled with crazy adventures and just fun times all the
time.
You are probably picturing your future life as a highlight reel.
But in order to get to that point, in order to really enjoy that point, you need to accept
all the moments that happen between those highlights.
There are lull moments.
There are lonely moments.
There is a lot of tedious tasks that you have to do that you definitely will not want to
do.
Just take a deep breath and do it because you know if you do do it, then you can do
what you want.
Cause it all adds up.
The thing is if you have are truly chasing your dream and doing what you want - you are
probably working harder and longer than the Joe with the 9 to 5.
Not that Joe isn't working hard, but you are just working that much harder.
Now yes, someday you may get to the point where you can sit back and relax.
You have the luxury to slow down.
You will reach that point where you are now working smarter instead of harder.
But still, even then, there's going to be things that you're not going to love.
You can't be on a high 100% of the time.
It's not natural and it's definitely not realistic.
Have I rambled on long enough to make my point?
Awesome.
Well, I hope you all have a fantastic day!
If you can, I'd love it if you could hit that subscribe button and of course, hit the
like button.
And let me know in the comments below what you do to focus on the have-tos so you can
get to the want-tos.
What do I want to do?
I want to travel all of that.
And eat.
Now eat.
That's something I can do right now so I'm going to go do that.
Why did the bicycle slow down?
Cause he was two-tired.
For more infomation >> The Truth About Doing What You Want - Duration: 4:19.-------------------------------------------
La STORIA dell'INDIPENDENZA AMERICANA | Le battaglie di Lexington e Concord - Duration: 1:42.
For more infomation >> La STORIA dell'INDIPENDENZA AMERICANA | Le battaglie di Lexington e Concord - Duration: 1:42. -------------------------------------------
BABES WITH BRUSHPENS SATISFYING SEALING WAX COMPILATION - Duration: 6:30.
WAX SEAL PORN
by BABESWITHBRUSHPENS
MUSIC BY DYALLA SWAIN
Before anyone get confused and start asking questions....
BABESWITHBRUSHPENS is the name of the artist
Using a MOLOTOW marker to colour the wax
Follow on Instagram: @babeswithbrushpens
Tools are linked in the description!
#KEEPWRITING #KEEPWAXING
SUBSCRIBE and hit the BELL icon to join #CMSQUAD
-------------------------------------------
První trailer k filmu 451 stupňů Fahrenheita od HBO - Duration: 1:13.
For more infomation >> První trailer k filmu 451 stupňů Fahrenheita od HBO - Duration: 1:13. -------------------------------------------
Russia says it's been reinstated to the IOC - Duration: 0:30.
Russia says its Olympic membership has been "fully restored."
That's according to what the head of Russia's Olympic committee said Wednesday.
Russia was banned from the 2018 Winter Olympics in South Korea over its ongoing doping scandal.
Athletes from the country were allowed to compete under a neutral flag.
But a Russian curler and a bobsledder failed drug tests during the games.
As of Wednesday morning, the International Olympic Committee had yet to confirm Russia's
reinstatement.
-------------------------------------------
700 Sub Special! | Lolz of Blitz - World of Tansk Blitz - Duration: 10:30.
Welcome to the 700 Sub Special. Before it starts i wanted to say some things.
Thank you everyone so much for all the support. We got another milestone!
It's just awesome!
The new step is now a webcam. It arrived finally a few days ago^^
Now i'm gonna make videos with this webcam.
The other thing i wanted to say is that i want to upload other games like GTA V or a horror game i found a few days ago. But of couse Blitz will be the main game.
To the horror game. Games like that just need a webcam so you guys can see the reaction if someone screams or something.
This is all i have to say. Thank you everyone again! And now-
Enjoy the video!
-------------------------------------------
King Tuff - Raindrop Blue - Duration: 4:38.
♪ You fell onto my fingers ♪
♪ Like velvet to the touch ♪
♪ You were flying all directions ♪
♪ You were everywhere all at once ♪
♪ And you shined on me like silver ♪
♪ And set me free of fear ♪
♪ Yeah you were just like flowers blooming in my tears ♪
♪ And like the raindrops a pounding on my roof ♪
♪ It hit me like a cloudburst when I fell in love with you ♪
♪ You dazzled me with destiny and magnetized my mouth ♪
♪ We kissed between the crocuses that gathered all around ♪
♪ And you dressed me up like dynamite ♪
♪ When I was lookin' wild ♪
♪ Now everybody's always askin' me how I got my style ♪
♪ 'Cause I'm electric, thinking about you ♪
♪ Well I must've turned to lightning ♪
♪ When I fell in love with you ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue, Blue, Blue ♪
♪ 'Cause I'm electric, thinking about you ♪
♪ Well I must've turned to lightning ♪
♪ When I fell in love with you ♪
♪ So shower me in symphonies and bathe me in blue moons ♪
♪ Endless my epiphanies and shine my solitude ♪
♪ 'Cause I left it all behind me to wander with the Fool ♪
♪ And when I finally found the Priestess ♪
♪ She handed me this jewel ♪
♪ And I'm radiating, the sun is peaking through ♪
♪ Yeah my love is never ending ♪
♪ And it's shining all for you. ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue, Blue, Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue, Blue, Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue, Blue, Blue ♪
♪ I keep on falling, I keep on falling ♪
♪ I keep on falling, I keep on falling ♪
♪ Falling for you Raindrop Blue, Blue, Blue ♪
-------------------------------------------
XXXTentacion - Everybody Dies In Their Nightmares (Versão Funk) | Gury Remix Funk (LEGENDADO) - Duration: 1:36.
For more infomation >> XXXTentacion - Everybody Dies In Their Nightmares (Versão Funk) | Gury Remix Funk (LEGENDADO) - Duration: 1:36. -------------------------------------------
Macka B's Wha Me Eat Wednesdays 'Eat Your Greens' 28/2/2018 - Duration: 0:59.
Eat your Greens stop hesitate Eat your Greens ok me a wait
Eat your Greens dark and leafy No Greens to be left on the plate
What's the matter fix your face Can't make those Greens go to waste
Greens are good for you Greens are great You never know go and investigate
Ups your vitamin intake Nutrients that your body can't make
They protect maintain regulate Activate and regenerate
Essential minerals also the trace When you run out they must be replaced
Low in calories good for the waist And you will get used to the taste
The Chlorophyll, Fibre the Folate Keeps your body inna optimum state
Your body loves the Greens that you hate Eat your Greens no debate
One caution if you are taking medication Or you have some health condition
Be aware there could be a reaction With things like vitamin K or Potassium
Get advice consultation Ask question find out what's going on
Research investigation but listen for most of the population
A Wha Me Eat Wednesday Yes Iyah
-------------------------------------------
Mercedes W211 how to remove the automatic transmission from parking without a key - Duration: 0:57.
For more infomation >> Mercedes W211 how to remove the automatic transmission from parking without a key - Duration: 0:57. -------------------------------------------
How To Get Out of a Speeding Ticket - Duration: 3:41.
(sirens wailing)
- Do you know I pulled you over just now, sir?
- Sorry, I was speeding.
- I'm gonna have to write you a speeding ti--
- Because my wife is giving birth to my baby, my son.
- [Policeman] Which hospital?
(suspenseful music)
- Welcome to South Central General.
How can I help you?
- Hi, I was wondering if there are any mothers here
who are giving birth to babies,
and there isn't a father.
- A lot.
- Oh, thank God.
That's excellent.
(baby cooing)
- Oh, I'll take her, I'll take her.
Hey, hon!
I'm trying to get out of a speeding ticket.
Just play along until he leaves.
- You're late.
- [Young Man] Nice.
(gentle music)
(sirens wailing)
(dramatic music)
(upbeat music)
(sirens wailing)
(somber music)
(inspiring music)
(clock ticking)
- (sighing) All right.
I'll let you off with a warning.
(dramatic music)
- Nice.
Got away with it.
-------------------------------------------
دقائق من الإبداع ستنسيك الهموم 😍 مقاطع ممتعة ستشعرك براحة نفسية كبيرة جدا 😍 TRY NOT TO GET SATISFIED - Duration: 10:03.
For more infomation >> دقائق من الإبداع ستنسيك الهموم 😍 مقاطع ممتعة ستشعرك براحة نفسية كبيرة جدا 😍 TRY NOT TO GET SATISFIED - Duration: 10:03. -------------------------------------------
Efecto Esténcil Con Texto Editable en Photoshop [Técnica Profesional] - Tip de 90 Segundos - Duration: 2:12.
For more infomation >> Efecto Esténcil Con Texto Editable en Photoshop [Técnica Profesional] - Tip de 90 Segundos - Duration: 2:12. -------------------------------------------
愛情Q&A－Part7 - Duration: 7:43.
For more infomation >> 愛情Q&A－Part7 - Duration: 7:43. -------------------------------------------
Crate Training - Why and How to do it - Duration: 14:21.
Crate training is one of the most requested videos you've asked me to make.
It's a super useful thing to teach your dog, so here we go.
Ian here with Simpawtico Dog Training and before we get into crate training please
make sure you're subscribed so you never miss any of our videos. Also follow us on
all the major social networks, and don't forget to check that YoUTube description
for notes, links, and resources about the stuff we talked about. So I want to start
this off for all the "crater haters." Every time the subject of crates comes up
there are a lot of folks that pipe up about how cruel and inhumane it is. Guys
you're coming at it totally wrong. You're misunderstanding how a crate is used and
you're talking about what you like, not what a dog likes. If you think of it as a
cage then that's probably how you're going to treat it and that's not how
it's used. We humans have this whole thing with
space and freedom. We like open floor plans and property with acreage. But dogs
are denning animals. Ultimately they like it dark and close. And please understand
that whether you use a crate or not your dog is probably dennin up one way or
another. This is why dogs go under end tables and coffee tables, why they sleep
under the covers, why they hang out under your desk, or hide below the printer
stand when the neighbor fires up his leaf blower for the third time this week!
For the other dogs this is why they like bolster beds, why they nestle into the
cushions, why they sit under chairs, why they stretch out behind the couch.
I mean sure: dogs love to lay in the sunshine and run in the fields too but
at the end of the day they'll end up denning up in whatever fashion they're
comfortable with in your home. Even the most socialized, confident dog will den
up somewhere whether it's between their owners on the couch or lounging on their
bed. When we leave our dogs in the kitchen during the day or in the utility
room or in a guest room, we've created a den for them. A crate, then, is a safe and
protected den for a dog to be in while we cannot supervise them. Of course there
are some dogs who don't need crates and have never used one but don't mistake
that for the norm; those are the outliers. the vast majority of puppies and newly
adopted dogs will and do benefit from crate training and intelligent use of a
crate. One thing along those lines I want to make crystal clear right off the bat
is that we never ever use it as a punishment. It is not for timeouts. Don't
ever put them up when you're mad at them. This only teaches them to fear and
loathe time in the crate and you'll be creating a ton of problems
for yourself down the road. A crate for sure isn't necessary for every dog so
let's start by discussing some of the pros and cons to help you decide if it's
right for you. Crates are great for raising a puppy or
for helping a new adult dog settle in. While they're learning the ropes
around your house a crate can help you control destructive behaviors. If nothing
else, blocking access to tempting things like your shoes and underwear may be
worth the effort. Crates are a necessity for quick and effective errorless house
training for puppies of course, but even adult adoptees—even if supposedly potty
trained—should still go through the full house training regimen. For mature dogs
that are through the potty training process a crate is rarely a necessity.
Many can be home alone or out during the night. The exception is when there's a
specific behavior problem you're trying to address; then a crate may be a helpful
component to your treatment plan. Mmake sure you involve a consultant for these
cases. Even for those dogs that don't need a crate, being crate trained is a
good character trait for a dog to possess as they may be called upon to go
into a crate at times nonetheless. For example if they're staying somewhere
while you're out of town, or at the vet's or even at the groomer's they may need to
spend time in a crate. A crate is also the safest option when traveling. A crate
can be a reliable and familiar place in the car for your dog, and for busy dogs
they can't interfere with you while you're driving. At home it's important to
have areas of inclusion and areas of confinement or isolation. We need to be
able to control our dogs' stimulation and to compartmentalize it to the places we
want. It's irresponsible to just leave that up to chance. We don't want them
jazzed up in the family room at night and we don't want them wasted out in the
yard when we're trying to interact with them. Using a crate as part of your
practice would help. In any case a crate shouldn't be used for extended periods.
Crates do not provide any outlet for pent-up energy. If your dog is spending
time in a crate you've got to make sure you're countering that confinement with
constructive use of physical exercise and mental stimulation. A crate can be an
efficient management tool but don't make the mistake of making it your babysitter.
Think of it like a crib or a playpen. We move through similar stages with babies:
cribs, toys, diaper champs, and high chairs, so we need to be working through the
same kinds of stages with our dogs. Ostensibly your dog should grow out of the
need for it with guidance and support. There are several types of
crates out there so here's a basic rundown of the main categories.
Plastic flight crates are kind of the original standard for crates.
Plastic crates are great for a dog's first crate. The plastic is easier to
clean up when there are messes, and for big messes you can disassemble the crate
to really get in there. Plastic crates are generally warmer and drier. It's very
easy to throw a blanket on it to darken it even more and this can be very
soothing for many dogs. Plastic crates are usually better for cars; some even
have systems to strap them down. Some have top loading options for smaller
dogs. Plastic crates are the only option for flying if your dog is not allowed in
the cabin. Most plastic crates are compliant with airline safety standards
and plastic crates have lots of affordable options.
Wire crates are probably the second most common and useful kind of crate. They easily fold up
for storage or transport. They offer more vision and more circulation. They can get
kind of heavy as they get bigger, though. You also cannot take them on planes. Wire
crates are suitable for use in a car. Wire crates also have a lot of
affordable options. Soft sided crates fold up as well but they're made of
lighter materials like nylon, vinyl, and aluminum. These are best for travel and
convenient set up in hotels or campgrounds. They're not recommended for
the crate training process, or for a dog with distress or an anxiety. These are
best for dogs who've been trained and are comfortable in a crate. Soft sided
crates are affordable but on the higher end. Fashion crates are made of finer
grade materials and are made to look like furniture. Some are even custom
integrated into existing furniture. These are also best for a dog that's already
accustomed to a crate. These are great for inclusion time and, as you might
imagine, fashion crates tend to get kind of spendy. Heavy duty crates are best
for extended transport. They're used mainly by owners that travel with their
dogs regularly such as those that travel to competitions or trials. These are the
safest option in the car; they're built to withstand a full-on car crash.
Heavy-duty crates are amongst the most expensive of all the options. X-pens are
also a great addition to your arsenal. They're a fabulous way-station for your
integration routine. They're awesome for puppies and small breeds. It's a great
inclusion space when you transition from a crate. They're movable and portable—
these just fold up like a wire crate. They're not for larger dogs or for
highly energetic dogs, and dogs are always supervised in these as they can
learn to get out. We typically train this too; we don't
just toss a dog into one and hope for the best.
Many puppy experts recommend that you start with both a plastic crate and a
wire crate and these will be used at different times. One is for inclusion
when the dog is crated but is still in proximity with the family, and one we
call a "quiet crate" which is covered for, well, quiet alone time. If you can only
afford one then a plastic crate may be the better choice initially. If you're
adopting an older dog that is crate trained a wire crate might be just
fine. Once you're through some of those tougher early phases you should be able
to progress into soft sided, fashion, or heavy-duty if you desire.
The baseline is that your dog needs to be able to stand up, turn around, and lie down comfortably
in the crate. This is an easy prospect if you're adopting an older dog that's
pretty much done growing, but for puppies that can be a little more difficult. Wire
crates usually come with a movable divider so you can effectively start
the crate small and then enlarge it as the puppy grows. This way you only have
to buy one wire crate. For your plastic crate you'll have to get one big enough
to last a little while. Ostensibly once your puppy's potty-trained you may not
need your plastic crate. We won't cover potty training in this video as it's way
outside the scope. If your dog has had a previous bad experience with the crate
or is suffering from isolation distress or separation anxiety you will need to
seek help from a trainer or behavioral consultant. Don't try to force the issue
or you'll just make it worse. For the rest of the doggos out there though
it's usually a pretty straightforward process. We want our dogs to view the
crate as a safe place. It should be pleasant and inviting, so we need to habituate
them to it. A neutral response is sufficient but a good Conditioned
Emotional Response is even better. As with all training there's a timing issue:
monitor and control their energy and don't try to work on crate training
during peak arousal times. Work with them, spend time with them and wear them out
first. Your first line strategy is praise of course. As we've said numerous times
on this channel your voice is your number one training tool. Consider using
a consistent phrase as a cue to go in. As with everything in training pairing a
word or phrase will help directionalize their attention towards where it needs
to be. Tie the door back initially so it
doesn't scare the dog. Doors can swing around randomly and clink and clang on
the crate potentially frightening sensitive dogs and setting your work
back. Now this video is already gonna be kinda long so we've got two great crate
training progressions you can use and these will be separate Power Tip videos.
Along with our Kong training video you should be able to get your dog
habituated and even interested in no time. We'll link to those videos in the
YouTube description. Keep a baggie or bowl of treats on the crate so it's
relatively easy to pre-bait the crate. Also a chew toy or other items will be
needed and should be handy. Don't work on crate training with your dog unless you
have food rewards and toy rewards ready. Set this up and make it convenient for
you or you probably won't do it. Routines are awesome but try not to make your
initial training follow a predictable pattern. You want to destabilize the
patterns of coming and going to short circuit expectation. This will preserve
the integrity of whatever training you do with the crate. Don't let your dog
make a habit of demanding to be let out if your dog is barking for you to open
the door in those early phases, here's how you fix it:
Crate training is labor-intensive but it reduces the possibility of problems
later on. Be patient, practice until your dog enters their
crate willingly. Depending on the dog this could take several days. Don't rush
it; the dog will tell you how fast to go. Practice until your dog is alright in
the crate for about 30 minutes before leaving the house. This will minimize
stress when you do leave. Make the first leaving a short one, maybe an hour or so.
Finally if you make a big production out of letting your dog out you potentially
create a couple of situations: 1) you condition your dog to be super
aroused when you let them out. These dogs will launch out of the crate at you like
a torpedo. 2) the dog starts to feel like being out of the crate is better than
being in the crate. These dogs will become more reluctant to go in as time
goes by so be enthusiastic about getting into the crate but be just kind of
neutral about letting your dog out. Line your crate with a soft towel or mat. If
your dog is chewing up beds, a towel might be a better option until chew-toy
training is under wraps. We'll put some good liner recommendations in the YouTube
description. Puppies being potty trained should never be created longer than they
can reasonably be expected to hold it. The general rule of thumb is one hour
per month plus one so at two months you're looking at approximately two to
three hours three months three or four hours four months four to five hours and
so on. Until potty training is sewn up consider coming home on a lunch break or
have someone let the puppy out. Adults don't need as many potty breaks although
as we mentioned all newly adopted adult dogs should still undergo a full potty
training regimen including crate confinement. Don't leave food in the
crate. There is no situation where your dog should require food in the crate. As
we've mentioned many times before dogs should not be free fed, they should be on
routine, timed feedings. And your dog should never be crated so long that
they require food available in the crate anyway. The only time food is available
in the crate is when we're toy-feeding them to habituate them to being inside
it. This is a temporary situation during our training progression. Water is a
little different. If your dog is only in the crate a couple of hours at a time
water is not necessary, although if you're a working stiff and your dog
spends several hours a day in there you may want to consider making water
available. In this case do not use a bowl, get a water bottle. This is a lot less
messy and more compact without taking up internal
real estate. I'll link to some options in the description. However, for those dogs
that spend long hours alone you may want to consider making a bigger Den
Apartment. For adult dogs you can give them more room to hang out, and the puppy
version actually includes a toilet that will expedite your potty training. These
were recommended and designed by world-class behaviorists and trainers.
Check out the simple plans for a puppy apartment on both DogStar Daily and
Open Paw, and I'll put links in the YouTube description. We mentioned our
recommendation that you have two crates initially: an inclusion crate in a room
where you spend the most time and a quiet crate. This is another method for
managing energy. There will be times when your dog needs to settle down for a nap
in a dark quiet place and there are times when your dog can hang out with the
family but still needs to learn how to occupy themselves. Since they're
supervised, this is a good time for a chew toy and later on this will be a
good opportunity to use that X-pen. However you set things up—one crate or two—
set up the flow so that you can move your dog around easily. Don't put their
crate in the upstairs back bedroom. Especially if you're potty training you
need to be able to get them outside quickly and easily. Set up your house to
make it easy for you or you won't get it done.
Alright guys! This should cover the majority of your crate training
conundrums. If you run into any bigger snags make sure to buddy up with a local
trainer to help you iron out those kinks. Now question for you: what are some ways
your dog dens up whether it's in a crate or otherwise? Also what are some
other things you'd like us to make videos about in 2018? Let us hear from
you in those comments. Good luck with your crate training, don't forget to
thumbs up this video, and as always keep learning, keep practicing, and we'll see
you next time. Thanks for watching!
-------------------------------------------
O nasıl spray?! 10 Kill #3-Squad #PUBG w/@Exeal @eXe7 - Duration: 28:48.
For more infomation >> O nasıl spray?! 10 Kill #3-Squad #PUBG w/@Exeal @eXe7 - Duration: 28:48. -------------------------------------------
BJJ: Passing the half-guard using the lapel - Leonardo Leite: RGOA - Duration: 2:47.
(light music)
- Okay, now again from the open guard,
we're gonna go straight into half-guard, okay?
So I'm gonna push the leg here,
but I'm gonna push all the way in,
and I get straight into half-guard, okay?
So now look what I'm gonna do.
I'm gonna take the lapel out, right?
I'm gonna go under, and control really tight
almost under his armpit, okay?
I want my shoulder to be on his neck, not on his face.
Now look, I'm gonna push his elbow out,
and my head is gonna go right under, okay?
Now once I have my head right under,
I make sure I
(clears throat)
walk towards the side a little bit to get my hook inside.
So now the pressure on the neck and my head down,
I can push my hips up.
Now I go to the pass, straight to the side.
The key point on this position
is as soon as I get the lapel,
I want to make sure the lapel is really tight.
If I get the lapel here,
he can move his arm easily,
so I make sure my hands are almost touching his armpit,
and my shoulder is not on the face; it's on the neck.
Make sure you drop on the neck.
Now my head comes touching the mat.
I need to make sure my head is touching the mat
because if it's like this, he gets the arm out,
and he can block, he can control with his hand,
so I make sure my head's down, look, and I slide up.
Now I can easily make the hook,
escape to the mount or to the side.
-------------------------------------------
OZORA Festival 2017 (Official Video) - Duration: 57:12.
Me is Gerely the Ozorian Prophet
Greetings to all the listeners all around the world...
especially for
geeks.
as usual.
So I think we are very lucky, because we are witnesses of the revival of the acid music -and acid parties nowadays.
As I know we have another dimension of this because there is a new world.
It's okay. I'm here now. And we are here.
And the show must go on.
The basic pulse of life, the basic motivation of existence is what we call the game of hide and seek.
Now you see it,
now you don't.
You see everything is based on that, because all life is vibration.
Pulsing.
Light is a pulsation of light-darkness.
Sound is a pulsation of sound-silence.
It's like the motion of a wave.
Now a wave consists of two pulses the press and trough.
You can't have press without trough, you can't have and trough without press. They always go together.
You can't have here without there.
Because if you didn't know where there was, you wouldn't know where here was.
Your inner state of consciousness and the external reality that
you experience as your reality are linked.
They're not totally separate.
As your inner state changes, your reality also changes.
….Inner states
and outer reality.
Balance
Harmony
Equilibrium
And duality
We have a start We have a finish
But it exists within a circle which is the whole, which never ends, never begins, never finishes.
We are one
and we are all one.
There is a paradox in life
that has been the struggle of mankind to grasp, to comprehend, to get one's head around since the beginning of thought.
Consciousness is what allows us to explore those domains.
And here we can explore our higher consciousness from our base chakra all the way up.
I think that's what Carl Jung called synchronicity.
When you have synchronistic events, that's when you're connected with the soul.
And to me, that sounds like balance – being connected.
Following the soul and the images that's coming to me as a human being, and going with that.
To know how to follow those images and how to learn and how to be with those.
Maybe that's a development that we have to do with tools like,
sometimes meditation or dancing, rituals... I think that's coming to balance.
One of the concepts is nothing is something worth doing.
Don't feel you have to be busy all the time.
That's left brain stuff. We want to get more and more right brain
which which is the feminine, the creative...
I think it's all about keeping the balance in life in many ways really.
I mean, I know I live my life like that. Not just the partying, the mad life style on the outside and everything but it's good to not have to much of anything.
Keep a nice balance, keep healthy, healthy mind, physically...
Making the music you need the balance, balancing all the sounds, balancing all this.
And having all the colours in the palette when you're painting a picture.
The other thing about duality and being an artist is being in your studio and painting,
and then coming out to do this, which
kinda switche back and forth between your art and interacting with people.
I get to feed off that good energy and I think when you're in your studio alone
a lot of artists tend to get kind of depressed.
And so I think being out here is really good for the artists and for everyone else too.
There is a concept called tension and release in music in general, and rock music.
But also in trance music.
You have these build ups and it builds up the tension and then there's a release.
Sometimes it keeps on blasting which is what we like to do.
Build it up and then BOOM!
Are you ready Ozora festival?
Alright, alright…
This is the great splitting of the world into two parts.
The interesting thing is not the yin or the yang,
the interesting thing is the S shaped surface which runs between them.
And that S shape surface is a river of alchemical mercury.
Somehow the great world, the whole of the cosmos is reflected in the mystery of man.
Of man - meaning men and women.
It's reflected in the mystery of ..the human mind-body interface.
It makes perfect sense to extrapolate from these internals, what we call internal psychological processes, to external processes in the world.
It makes perfect sense to extrapolate from these internals, what we call internal psychological processes, to external processes in the world. That distinction doesn't exist for the alchemist, and I tell you
That distinction doesn't exist for the alchemist, and I tell you
the longer I live the more convinced I am that this is just absolutely the truth.
The festival culture, as festival culture has developed a lot over the last years.
And it becomes something stable, something that people follow, almost like a religion
People are becoming more aware and also understanding that this is place to heal ourselves.
It's just fantastic every time.
There are few festivals where it's such a warm, smiley welcoming vibe.
It's quite unique in that respect.
This place is amazing.
You know, it's so much to do here and the place is so welcoming.
Basically wherever you go you're going to have a good time so, have a good time.
When I'm djing, when I'm playing my live set,
I'm up there on my own. It can be a very frightening experience to get up there in front of 20 thousand people,
but as soon as you put that first tune on
BANG!
The connection forms.
And then another connection.
And you see the whites of peoples eyes, and the smiles on their faces.
And a network forms, a web.
A conscious web between everyone on the dancefloor.
Where we all become one.
And the whole becomes greater than the sum of the parts.
And that is what we're trying to do here.
On our own we can achieve a lot. As one tribe we can achieve anything we want. With our minds.
Because our consciousness has the ability to experience this physical reality of uniqueness
but it also has the ability to experience the infinite....the endless.
And that's the paradox of the never-endingoneness of the universe, which exists within our mind.
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Hey It's OK: To Talk About Eating Disorders | GLAMOUR UK - Duration: 8:26.
I'm Anna I am a mum of three. I do YouTube and also Instagram. I'm Cat, I am
a yoga teacher, blogger and YouTuber. And we are here today to talk about eating
disorders. When did your eating disorder start? When
I was 17 I snapped my ACL and had a knee reconstruction and was told I could
never dance again which was like my lifelong dream so that kind of really
hit me the [I couldn't] be seen out unless I was like looking a certain way and feeling a
certain way and it was like a punishment. It's that lack of control, isn't it?
You're trying to take it back. Exactly, totally. You know it was this I was very bitter as well like just all
spiralled just a lot of negative thoughts really kind of kicked in with bulimia
to begin with and then it was kind of a mixture of bulimia and anorexia. You know
like no one looked at me and said oh you're, you look anorexic so therefore
you're ill it was like because I looked probably normal I was very still
muscular from like doing gymnastics oh I almost thought that I was like wasn't
allowed yeah to say that I was unwell. You weren't sick enough.
Exactly exactly that and that's kind of how it how it spiralled then because it
was all an internal punishment. I didn't tell anyone about it for five years.
My eating disorder didn't start fully until I was probably about 16, 17, 18? But
it kind of it's gradual I just think it was one bad habit after another yeah and
one unhealthy coping mechanism after another. I remember being so far into my
eating disorder it was probably worst times ever and a friend of mine who we'd
kind of fallen out and then half got back together yeah and I just had a
thing it was probably just in my mind but that she hated me no matter what she
hated me it was never gonna go back to what it was and I remember she saw me
after I had gained a little bit of weight which I wasn't okay with anyway
yeah at the time and she was like oh you look so much healthier to me that was
her saying I look fat. And it wasn't - she was probably just being nice
it was just all in my head and I just felt like oh my god
I need to lose like 20lbs. It's ridiculous. It's really scary like if I was of the
mindset I was when I was younger now I get amazing women following me on
Instagram when I do my yoga flows and they're like oh it's so great to see a
curvy woman you know being proud of her body on Instagram and now I'm like okay
cool yeah I've got big thighs like it's okay but back then that would have been
like ultimate insult and would have like sent me back. It's horrible like how is somebody
telling you that you look healthy. To me when somebody says that to me
now thank you. Yeah I've slept! So when for you was the time when you really
realized it was like an issue and that you needed to do something about it?
There were so many things that happened where that should have been the trigger
for me but you just ignore them and I think it wasn't until right before I got
pregnant that I realized yeah I probably should stop this and I was 20 I was
early twenties I was 23, 24. Having children was something that I had to
recover for them which is technically wrong you shouldn't think
that you should have to recover for anybody else
I suppose it's slightly different when you are their home.
Before pregnancy I hated myself so much I hated my body and when I found out I
was carrying this baby for the first time I actually loved a part of me it
wasn't me it was her and actually that kind of triggered me to realize that I
had to get healthy for myself too but I feel like she in a way saved my life
because I honestly don't know if I would have felt ever felt that if I hadn't had
her. As much as you say like you did it for someone else like it was for you
because like you say you had to create the healthiest place yeah for her to
grow but also that you had to be strong yeah for for her and like for when she
arrived. That's so beautiful. When I look back now I'm so happy that I
made the investment to recover because life was so horrible back then compared to
now even though the eating disorder will tell you that actually everything was
better back then because you were skinnier and yeah you were prettier and
this and that but, I wasn't. I look back and I I all I see in those photos are how
unhappy I was yeah and how nothing was ever good enough. So how was your daily
life when you were really in the depths of your eating disorder? Just all consumed.
Every reflection that there was it was like checking I was just constantly
thinking like oh gosh someone's looking at me so I was on edge and wasn't able
to thrive and like sometimes I wouldn't go out with friends. In the later stages
I shopped a lot but I shopped in a very unhealthy way because I didn't want to
go home for dinner so I had a job in London and rather than go home for
dinner I would just go to the shops and then by the time I'd get home I'd be too
tired and I'd go straight to bed and that was my coping mechanism. I remember
really really clearly my parents had gone away for a weekend and I was in a
really really downward spiralled cycle where I was also cutting myself as well
so I was in my room and I just, I just broke, it's the only way I can describe
it I just every part of me just broke. And i rang my aunty who I wasn't even
necessarily like overly close to you but I just picked up the phone and I rang
her I don't know why I said I think she sort of said like we're gonna get
through it's what it was it's all a blur I don't really remember. Five years I
went and I didn't speak to anybody about it and it was just torture and like
looking back now how sad I was like really like I can feel feel it now and
it feels like so so dark and so closed and if I could have been just a little
bit braver like a tiny little bit braver and just said to someone you know what
I'm just having a really really bad time. I kind of closed myself off from most
people, obviously I was still close to my family but they didn't really know that
anything was going on for years and years and years
my mum hadn't a clue she was such a body-positive mom yeah and so for her I
think it was so difficult for her to understand.
I remember she bought a book after she found out and it was like 'living
with anorexia and bulimia' it was so sweet yeah she really didn't have a clue, but also I
thought it was so bizarre that she didn't know anything about it whereas my
life was exactly that. I think like my dad it's very black and white
yeah so for him he was like, 'well just stop' and I was like it's not really that
simple, dad, I'm sorry, and he was like just don't do
it and now I'm older I can see that that was just his way
It's hard to know really what's right what's wrong to say but I think just being supportive
in general and just having that kind of listening ear
Sometimes there isn't the right thing to say you because can't be in someone's head...
Being in that position we know that we will misconstrue anything
anyone says whether it's positive or negative we'll take it to mean what we
think it means or what the eating disorder thinks it means so I think just
sometimes silence and knowing that they're there. It's actually more
about the person going through it knowing that there are places out there
that they can go to and what I think that would be amazing to see more is
actually like what we're doing right now like for the mainstream kind of media to
like be opening up conversations. Also opening them up to the fact that
there is so much information out there now definitely more than
there was when I was a teenager. Oh without a doubt. And I'm really happy for that I
think probably, hopefully easier now, than it ever was to recover from an
eating disorder, which is really good. So thanks for watching Hey it's OK, make
sure you subscribe here for more videos like this. And don't forget to check out
the links below for more information on eating disorders.
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