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7 Common Fears That Don't Have To Control Us - Duration: 13:12.
7 Common Fears That Don�t Have To Control Us
�Love is what we were born with. Fear is what we learned here.� ~Marianne Williamson
As babies, we know nothing about the world. In the universe of an infant, there are no
norms to follow, no rigid rules and regulations; no room for labeling or judging ourselves
and others. We don�t yet know to disapprove of ourselves, and we�re curious to play,
learn, and grow.
We are all born free spirits. Then our environment�our families, schools, religions, and political
systems�shape the way we think and behave.
Fear is a learned practice. Children generally are not afraid of trying, failing, and getting
up on their feet again. That�s how we learned to walk. When we made our first step, we didn�t
call ourselves names or punish ourselves if we fell. We just got up and gave it another
try.
As kids, we weren�t afraid to step outside of our comfort zone and try new experiences.
So why did we get so fearful as adults? What are we really afraid of?
1. The fear of imperfection
I often hear people talking about their need for perfection as a sign of virtue. In a society
that generally evaluates human worth through how well we do things in life, some people
even feel a sense of pride when they describe themselves as �perfectionists� or �workaholics.�
To me, perfectionism is a sign of fear. When I know I do everything perfectly, I�m untouchable.
There is no room for others to correct me.
As a child, there were times when I was afraid of punishment after getting bad grades in
school. Years later, as an adult, I developed an extreme need for perfection, especially
at work. All my assignments had to be executed perfectly so none of my managers would have
a reason to criticize my performance. At the time, that fear of authority was still present
in my life.
People who struggle with perfectionism also tend to get overwhelmed because they avoid
asking for help. They would rather look invincible and strong than vulnerable and �weak.�
Showing up in our vulnerability in front of others is a sign of authenticity. Vulnerability
is not weakness; it�s a beautiful human attribute, and it takes lots of courage to
show what most of us have been taught for years how to hide.
�Vulnerability is the birthplace of innovation, creativity, and change.� ~Bren� Brown
2. The fear of failure
I once read an article about successful people who were intentionally planning for failure.
I found that fascinating and strange. Planning to fail? Who likes to fail?
No one enjoys messing up, but those people were using mistakes as much needed instruments
to learn and grow.
Today I know that each time I am afraid to step outside of my comfort zone and try something
new, that�s the fear of failure making decisions for me.
Each time I find myself stuck and afraid to take risks because I might fail, I ask myself:
What�s the worst thing that can happen? Could I cope if it did?
These questions help me realize that my life would surely go on, and that no mistake could
literally kill me.
�The greatest mistake you can make in life is to be continually fearing you will make
one.� ~Elbert Hubbard
3. The fear of success
Sometimes, success is scarier than failure. When dreams look too good to be true, we get
scared by our own greatness. Deep inside, we don�t see ourselves as enough, and worthy
of love and success.
Whenever I make myself small or put myself down, I am acting on my fear, taking myself
for granted, and forgetting to appreciate myself for my achievements. I�m thinking,
�Anyone else could have made it� or attributing my accomplishments to faith, luck, or other
people who gave me opportunities to shine. I�m focusing on my weaknesses or limitations,
without honoring my strengths, gifts, and talents.
That�s how I operated in the past, for too many years. But here�s what I know to be
true today: It wasn�t luck; it was me.
Sometimes in life, we need to acknowledge there�s been a lot of hard work and efforts
behind our �luck.� And if we�re not yet where we�d like to be, we need to believe
that we truly are worthy of what we visualize.
�Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond
measure. It is our light, not our darkness that most frightens us. We ask ourselves,
�Who am I to be brilliant, gorgeous, talented, fabulous?� Actually, who are you not to
be? Your playing small does not serve the world. There is nothing enlightened about
shrinking so that other people won�t feel insecure around you. We are all meant to shine,
as children do.� ~Marianne Williamson
4. The fear of being rejected
Being liked and included and feeling a sense of belonging to a community are basic human
needs. We fear being left out and seek approval as a means to ensure this doesn�t happen.
I can recall many situations in my life when I did things I didn�t really want to do
to please others, like going to a movie with someone on a Sunday when my body wanted to
stay home and take a good nap.
I was a master of people pleasing and, to be honest, it wasn�t always because I wanted
to make everyone happy. The truth is that I wanted people to like and approve of me.
I expected them to give me the things I wasn�t giving myself: love, care, and attention.
Again, being loved is a human need. However, being needy is something different. I came
to understand that people who are taking good care of themselves are less dependent on the
approval of others.
Taking care of our own wants and needs is a necessity. When we make sure to keep our
tank full and we treat ourselves kindly, we inspire others to do the same for themselves.
�I used to be a people-pleaser. Now I love them instead.� ~Cheryl Richardson
5. The fear of what other people think
Did you know that the fear of public speaking comes first among all kinds of fears? Even
the fear of death comes second! Most people don�t feel brave enough to show up in their
vulnerability in front of others because they�re focusing more on what people might think about
them than on their performance.
I can recall quite a few situations in my life when I didn�t dare to ask questions,
especially when there was something I didn�t know. I didn�t want to look less intelligent
or even stupid.
Especially at work, I didn�t feel comfortable enough to openly admit that I didn�t hold
all the answers and I still had a lot to learn. I wanted people to perceive me as an expert,
super smart, invincible, and strong. I now know that every day brings new lessons in
the school of life, and it�s more important to stay open to them than it is to be perceived
as all-knowing.
Let�s be honest with this one: I�ve never met anyone who would love to hear they were
ugly or stupid. We all need to feel validated. But in the end, all that really matters is
that we fully approve of ourselves.
�When I seek your approval, I don�t approve of the me that�s seeking the approval.�
~Byron Katie
6. The fear of losing control
If there were Oscars for control-freaking, I would have surely gotten one! Looking back
on my past, I recognize that I always wanted to have full control over everything and everyone.
This comes back to the fear of imperfection.
During my former leadership position with a multinational company, the most difficult
things for me to handle were decision-making and delegation�not only with people who
were new in their roles and lacked experience, but also with co-workers who were very skilled
and competent in their jobs.
Why did I struggle with delegation? Because I knew I was responsible for my team�s results,
and I wasn�t mentally strong enough to bear any sort of failure on my shoulders.
Making mistakes would have scared me to death; that�s why I always needed a long time to
brainstorm all possible scenarios that could go wrong when making important decisions.
The need to always control situations or other people is a major source of stress. It is
tiring, frustrating, energy consuming�and pointless, since we can never control what
other people do. Letting go of control is true freedom and a form of self-care.
�Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness
to learn and grow.� ~Louise Hay
7. The fear of what might happen in the future
If I spend my precious time overthinking and allowing my mind to create different scenarios
about the future, I risk missing out on my life and the only reality that is: the present
moment.
Most of the things we worry about never happen. They are nothing but the illusionary product
of our mind.
It�s true, �bad� things do happen at times, but they�re often blessings in disguise
that make us stronger and wiser or show us the right path for us.
Looking back on my past, I recognize that I had to suffer in love so that I could understand
what I wanted from a romantic partner. I had to become unemployed for a while in order
to realize what I truly wanted from a profession and what would bring me joy and fulfillment.
Knowing that my painful experiences were actually gifts, and that I survived them, I�m better
able to accept that what will be, will be�and no matter what, I can handle it.
�The best use of imagination is creativity. The worst use of imagination is worry. � ~Deepak
Chopra
I have stopped feeling guilty and ashamed of my fears. I�ve learned how to embrace
them with self-compassion, as part of the package of being human. I know the primary
intention of fear is to protect me from things that could hurt me. But I also know I don�t
have to let my fears control me.
I am aware that I can always get mindful and pay attention to my thoughts and emotions.
I make sure that I nourish my mind, knowing that I am the one creating my own world through
my feelings, thoughts, and, actions.
�A miracle is a shift in perception from fear to love.� ~Marianne Williamson
And now, I would like to hear from you. What scares you the most? How do you manage your
own fears?
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Mix Bachatas 2017 Lo Mas Romantico ► Romeo Santos, Shakira, Prince Royce - Duration: 1:00:30.
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Falcon BMS ENG & JET START Panel #14 - Tutorial Cockpit Panels - English subtitles - Duration: 15:32.
Hello and welcome to Escuadron111, this is the section today discover and today we´ll cover the panel ENG & JET START
wait a sec.....
here, moving the throttle we can handle it
this is the panel, it have 4 switches
from right to left
there is the switch JetFuel with 3 position, Start1 and start2 and off
in BMS is´s just implemented the Start2
in both positions 1 and 2, it does the same thing
the main difference is the way the discharges are used
jet fuel is simply a turbine
that uses the hydraulic system B
it use an accumulator
or both accumulators
the JSF accumulator or the brakes one
start 1 you use the JSF accumulator and start 2 use both accumulators
this switch is held by electricity when pushed
for that you need at least batteries on
the pilot held for a sec one position and then the magnet will keep it there until finis the procedure
that hydraulic inside the accumulator will move the engine turbine to generate air flow
allowing the start sequence until self-sustain regimen
during that time the jet fuel is running
until max turning regimen, around 15 secs
this green light is not activated
before that 15 seconds, this green light will be on
the engine RPM will be increasing slowly until reach 25%
this is how to start the F16 engine
then if you jump the idle throttle position the engine start running autonomous
the fuel is flowing and the ignition is on, then the engine turbine keeps its movement autonomy from the JSF
around 55% RPM the jetfuel will stop
if not, the JSF still running until run out of hydraulic
this is how it works
why one or two?
some times, if there is to cold outside, of the airport ir in a elevated place, may be you need to use both accumulators
sometimes you can use it as shoot, if you miss the first try you have a second one
in ground this is all write down in the manual
if you miss both shot, the ground crew is going to be mad due the physical effort to charge the accumulator
you are going to use this one in air start also
if you miss the mid air start, since there is air flow in the turbine, you can have another try
the grown crew is not needed in mid air start :D
the next one is the ENG CONT
the normal thing is to keep the red cover down
but you can get this position
SEC position
looks like a little ugly here, because this is nor painted in red....
sorry I moved the view and now I can not engage it again
in this view we can see it much better
here, the engine is commanded by the principal mode or secondary mode
sec mode is hydrodynamic mode, in case of damage
this is only used when the engine es damaged, and the idea is have the nozzle full close, not allowing the use of afterburner
the normal operation the nozzle move according the RPM in this mode, not
this is a secondary mode, there is no power limitation in BMS but I suppose the real life, the engine loss thrust
when the EEDC has a fault this SEC mode is automatic ON
there it´s a light in the faults pannel
because the plane is off I can not show it to you
I almost can reed this....
here it´s the sec light
the next two switches are not implemented in BMS
this one in the real life
AB reset and Engine data
that positions are momentous, except normal
Afterburner reset
will reset the data according the faults registered by the computer
if those faults inhibited the afterburner, and they do not come up again, you get afterburner again
sometimes there are small fault or just not a fault only false fault
with this if the SEC mode was on in automatic, it will be off and the afterburner will be in use again
in norm
norm function :D
engine data, when used, the computer will take the info registered in all engine instruments for 8 seconds
NOTE: there is a limit of 32 seconds, 30 after the fault and 2 before. The pilot only can save 4 times.
the engine has recorded the data continued, and when the pilot push that button, the info is keep it stead of overwrote
that function is used, when the pilot have an indication or suspicion of a problem is happening
because the data is recorded before and after the selection, the pilot do not need hit the button in the precisely moment of the "bad engine sound" or what ever
later on, the pilot on ground with speak with the mechanic about what the pilot felt in cockpit plus the data recorded the mechanic team will can manage the repair or inspection
this is done automatically when a fault it´s detected
that it´s the priority one, priority two is the pilot selection
for example a surge engine stop, it´s not serious, that auto data saved can be overwritten by the pilot
there is a table of priority that the computer handle to know what data keep when the memory is full
if the pilot record something after the engine is stooped
if that engine stop it due a low priority data in that table, that is not important
but if the stop is due a engine fire, that data it is important
and the pilot data are overwritten
the next switch, the MAX POWER
it´s off, it will be funny put it on LOL
this is not implemented in BMS
also, in real life, this is not applicable to all F16 versions
this depends of the engine is using "that" F16
from the beginning of the F16, the engine has been improving and changing
first was Patt & Whitney engines
and after is General Electric company the one in charge of the engines
at the begging, with Patt & Whitney models
the model -200
sorry -220 model
that kind of engines had this function implemented
it´s based on give a extra boost to the engine
spending "life" of the engine
why use this? may be to avoid a missile or.... something
some parameters must be full fill to can give that extra boot to the engine
you can have the MAX POWER activated, but not all the time, that extra boots will be in use.
the parameters are, have the throttle full afterburner
more than 1.1 Mach of speed
this switch allowed to the engine
increase the internal temperature 22ºC (ITT) (Between turbines)
that is put more fuel in the mix and more pressure
with that extra temp, you are generating more energy
and more thrust as a result
because the use of this engines are almost in the limit, that extra 22ºC make shorten the engine life
generating internal damage
in fact, the engines works a constant temperature
to avoid dilatation and contractions in the metal
keeping the same temperature, you avoid that and the structure do not get damaged
for that, this max power, raising and lowering those 22ºC will damage the engines
when you move your throttle, the engine internal temperature it´s almost the same in the more important areas
this switch or functions must not be applied more than 5 minutes (by manual) it´s not recommended
more than that can generate permanent damage to the engine
for that, this switch is held by a copper wire to the guard to avoid it´s use in pace time
in case of use it, intermediately will be know because that copper wire will be broken
ok
I suppose in war time will be held but you can use it if it needed....
that does the MAX POWER switch
only in the PATT & Whitney 220 models
that´s all folks
today´s, those engines are general electric models
the next P&W model, the 229
this switch is not usable
after the 229 this switch never will be in use again
now the are GE motors, 110.. maybe?
it´s a funny button, you can imagine you are in turbo boost mode :p
finally, I hope you learned something, subscribe and make click in the ADs because I need to buy new clothes... :D
bye bye, do not forget to visit www.escuadron111.com and its forums
bye bye
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Reggaeton Mix - Estrenos Reggaeton 2017 - CNCO, Maluma, Daddy Yankee, Nacho - Duration: 1:00:08.
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Spiderman Jump with Pepa in Ball / Superhero Finger Family Nursery Rhymes / SuperHero Emi TV - Duration: 48:27.
Daddy finger, daddy finger, where are you?
Here I am, here I am. How do you do?
Mommy finger, Mommy finger, where are you?
Here I am, here I am. How do you do?
Brother finger, Brother finger, where are you?
Here I am, here I am. How do you do?
Sister finger, Sister finger, where are you?
Here I am, here I am. How do you do?
Baby finger, Baby finger, where are you?
Here I am, here I am. How do you do?
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4 HUGE BENEFITS OF AN UNDISTURBED FIRST HOUR AFTER BIRTH - Duration: 5:25.
4 HUGE BENEFITS OF AN UNDISTURBED FIRST HOUR AFTER BIRTH
BY ALEXA ERICKSONMAY
The first hours after a baby is welcomed into the world may have short- and long-term consequences.
Evidence has shown that newborns who are placed skin to skin with their mothers immediately
after birth have better respiratory, temperature, and glucose stability, and significantly less
crying that stipulates less stress.
�Because the first hour after birth is so momentous, we have named it �The Sacred
Hour� at our hospital,� explains Raylene Phillips, MD.
�What might the first moments after birth be like for the newborn infant?
If a fetus has been fortunate enough to spend his fully allotted 266 days in the womb since
conception, he has had the luxury of having all his emerging developmental needs met.
The uterus and the placenta have provided warmth, protection, nutrition and oxygen,
as well as close and continual proximity to the mother�s heart and voice,� Phillips
continues.
The unborn fetus finds the womb a natural habitat, and so, when entering the world after
birth, the mother�s body and breasts take over the function of the uterus and placenta.
Along with providing such things as nutrition and warmth, the close proximity ensures protection
and familiarity to the mother.
The newborn�s new natural habitat is being skin to skin with the mother.
The benefits of skin-to-skin contact between a newborn infant and its mother have various
benefits, including improved physiologic stability for both mother and baby immediately following
birth, increased maternal attachment behaviors, protection against the negative effects of
maternal�infant separation, and more.
This is why it�s essential babies and their mothers receive an undisturbed first hour
immediately following birth.
There should be a warm blanket placed over both mother and baby to slow the production
of the adrenaline hormone in her to avoid interference with oxytocin and prolactin hormones
being produced.
The environment should be quiet.
Here are four things to keep in mind during the first hour after birth:
1.
Allow the baby to initiate breastfeeding
Though it�s common for caregivers to want to help with this special process by encouraging
the baby to latch onto the nipple, babies instinctually go to their mother�s breast
to latch on if given the opportunity.
This is referred to as the �breast crawl,� which was first observed by Swedish researchers
in the 1980s.
2.
Permits body system regulation
Being skin to skin after birth allows the mother and baby to begin their bonding sooner.
Getting to know each other in a whole new way is a huge shift from the nine months prior,
and so meeting each other through this attachment allows for promotion of maternal behavior.
This is because oxytocin receptors in a woman�s brain increase during pregnancy, and when
her baby is born, she is more responsive
to this hormone.
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12 THINGS YOU NEED TO ELIMINATE IMMEDIATELY - health - Duration: 17:47.
12 THINGS YOU NEED TO ELIMINATE IMMEDIATELY FOR BETTER HEALTH
It�s no secret that human beings have adopted a lifestyle that doesn�t really take health
into consideration, especially when we are talking about the large number of products
that we choose to surround ourselves with on a daily basis, many of which have serious
health concerns associated with them. What�s even more troubling is the fact that these
products are still approved as safe by government agencies despite all of the evidence clearly
showing serious cause for concern.
The list of concerning items can indeed be a long one, and again, when we are talking
about disease, there is a general and growing consensus in the scientific community that
many of these products are responsible for the exponential rise in various diseases that
plague us today, including cancer.
Here is a list of 10 things you should eliminate from your life for better health.
1. Artificial Sweeteners
Artificial sweeteners are everywhere, and two of the most common ones are aspartame
and sucralose (Splenda). These products have been linked to a number of diseases, such
as diabetes, heart attacks, strokes, and Alzheimer�s disease. They also promote obesity and disease
by disrupting your intestinal microflora. One of the largest studies of its kind recently
examined the link between diet drinks and cardiovascular issues, like heart attack and
stroke, in healthy, postmenopausal women. The research took place at the University
of Iowa, and the findings were presented at the American College of Cardiology�s 63rd
Annual Scientific Session in Washington, D.C.
60,000 women participated in the study, and it found that women who consumed two or more
diet drinks a day are 30 percent more likely to experience a cardiovascular event, and
50 percent more likely to die from a related disease.
A study out of Arizona State University, published in the Journal of Applied Nutrition, determined
that Aspartame causes brain damage by leaving traces of Methanol in the blood . Another
study published in the U.S. National Library of Medicine determined that long-term consumption
of Aspartame leads to an imbalance in the antioxidant/pro-oxidant status in the brain
(source). Another study published by Washington University�s Medical School outlines a possible
connection between aspartame and brain tumors.
2. Electronic Devices
Electronic devices and the radiation emitted by them is everywhere. It�s not uncommon
for people to engage in activities (like smoking) and then decades later, become aware of the
consequences, and electronic devices like cell phones and WiFi signals are another great
example.
This is what the world would look like if cell phone radiation was visible.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Colombia
University, has joined a group of scientists from around the world who are making an international
appeal to the United Nations regarding the dangers associated with the use of various
electromagnetic emitting devices, like cell phones and WiFi.
Multiple studies have revealed that cell phone radiation can cause cancer. Did you know that
The International Agency for Research on Cancer (IARC) classified radio frequency fields (including
those from cell phones) as a possible carcinogen in 2011 ? The dangers of cell phone use gained
a lot of mainstream credibility in 2011 when the World Health Organization (WHO) admitted
that cell phone radiation may cause cancer. The statement was based off of a cumulative
decision made by a team of 31 scientists, from 14 different countries, after reviewing
evidence that suggested this to be the case. You can read more about that here.
3. Pesticides
We recently published an article titled A Pregnant Woman Eating Organic Vs. Eating Conventinal:
It�s Time To Think About Your Baby.
In the article, we explain the difference between organic food and conventional food,
as well as provide a number of sources and studies showing clear concern about the pesticides
sprayed on our food and in the surrounding environment.
These chemicals have been linked to birth defects, cancer, Alzheimer�s disease, Parkinson�s
disease, autism and more. Using the Bradford Hill Criteria, the results of multiple studies
indicate that we have nudged ourselves into quite the dilemma.
Again, you can find all of the health concerns that are associated with the chemicals sprayed
on our food in the article linked above, and that doesn�t even include the environmental
concerns.
This is precisely why multiple countries have completely banned these pesticides from being
sprayed. In fact, 19 countries in Europe just banned Genetically Modified Crops from being
grown in their country, and that includes the pesticides that go with them.
4. Personal Care Products
Unfortunately, many personal care products are a terrible idea, and putting these products
on our skin makes absolutely no sense. For example, if we look at cancer, it�s caused
by physical carcinogens, chemical carcinogens, and biological carcinogens, all of which we
surround ourselves with on a daily basis, and all of which are in various personal care
products, such as many deodorants.
We recently wrote an article on how to prevent breast cancer through an armpit detox. The
article goes into detail about concerns with regard to aluminum, and how substances put
on our skin do not take long to penetrate and find their way into the bloodstream.
When it comes to cosmetics, there are thousands upon thousands of chemicals that are �okayed�
by corporate manufacturers, and considered safe. This is all that is needed; there is
no approved regulatory process for these chemicals and the potential harm they may cause.
Again, chemicals are very effectively absorbed through your skin. For example, the Faculty
of Pharmacy at the University of Manitoba, Canada, conducted a study to quantify how
many sunscreen agents penetrate the skin after it is applied. The results demonstrated significant
penetration of all sunscreen agents into the skin. We are talking about multiple chemicals
entering multiple tissues within the body.
When it comes to women, they tend to use several different products on a daily basis that can
contribute to an overload of toxic chemicals. Make-up is a huge source for heavy metals.
In the report Heavy Metal Hazard: The Health Risks of Hidden Heavy Metals In Face Make-up,
Environmental Defense tested 49 different make-up items, including foundations, concealers,
powders, blushes, mascaras, eye liners, eye shadows, lipsticks and lip glosses. Their
testing revealed serious heavy metal contamination in virtually all of their products.
96 percent contained lead 90 percent contained beryllium
61 percent contained thallium 51 percent contained cadmium
20 percent contained arsenic The Environmental Working Group has a great
database to help you find personal care products that are free of potentially dangerous chemicals.
Better yet, simplify your routine and make your own products. A slew of lotions, potions,
and hair treatments can be eliminated with a jar of coconut oil, for example, to which
you can add a high quality essential oil to for scent.
5. Commercial Cleaning Products
Having commercial cleaning products in your home is not a smart idea. Combined with the
rest of this list, it�s not hard to see how all of these products are associated with
the dramatic rise in disease we�ve seen over the past few decades.
We�ve covered this topic before, and outlined why these products are dangerous and what
alternatives you can use instead. Why We All Need To Stop Cleaning With Bleach is a great
example, so check it out if you�re interested to see where we are coming from.
Alternatives include baking soda, white vinegar, lemon juice, hydrogen peroxide, liquid castile
soap, organic essential oils, mixing bowls, spray bottles, microfiber clothes and more.
Why is it that these products could be manufactured to be much less hazardous, and in some cases
cheaper, but aren�t? It�s not hard to see why so many people believe that these
corporations have no problem in contributing to the decline of human health. A scary thought?
Yes, but there are things to do and preventative measures/ lifestyle changes you can make.
We are always talking about raising money and finding a cure for cancer, without a word
mentioned regarding cancer prevention.
6. Air Fresheners
When it comes to health, air fresheners are probably some of the worst products you can
have in your home. These commonly contain 2, 5-dichlorophenol (2, 5-DCP), a metabolite
of 1.4 dichlorobenzene. This stuff is present in the blood of nearly all Americans, has
been linked to lung damage, and has been known to cause organ system toxicity.
�Air fresheners have become a staple in many American homes and offices, marketed
with the promise of creating a clean, healthy, and sweet-smelling indoor atmosphere. But
many of these products contain phthalates (pronounced thal-ates) � hazardous chemicals
known to cause hormonal abnormalities, birth defects, and reproductive problems. NRDC�s
independent testing of 14 common air fresheners, none of which listed phthalates as an ingredient,
uncovered these chemicals in 86 percent (12 of 14) of the products tested, including those
advertised as �all natural� or �unscented.� � National Resources Defense Council
7. Plastic Food Containers & Bottles
Not long ago, German researchers discovered endocrine disrupting chemicals (EDCs) that
could adversely affect development and reproduction, to be contained in 18 different popular bottled
water products. Of the 24,520 suspect chemicals found to be present in bottled water, the
one that showed consistent results and illustrated anti-androgenic and anti-estrogenic activity
is di(2-ethylhexyl) fumarate (DEHF). Endocrine disruptors are chemicals that can interfere
with the hormone system, they can cause cancerous tumours, birth defects, cardiovascular disorders,
metabolic disorders and as mentioned earlier, other developmental disorders.
There are other concerns, most notably bisphenol-A (BPA), bisphenol-S (BPS), and phthalates.
Study Shows Regularly Used BPA Alternative BPS Could Be Just As Dangerous
BPA Shown To Negatively Impact Brain Development
Your best bet here is to avoid plastic containers, and replace them with glass bottles and containers.
It would be wise to choose glass baby bottles as well.
8. Avoid Processed Meats
Apart from the obvious heart-breaking treatment, abuse and murder of billions of animals raised
for slaughter every year, The World Health Organization recently linked processed meats
to cancer, and recommended reducing processed meat intake to reduce the chances of contracting
cancer.
�Eating processed meat such as sausage and bacon can cause cancer in humans, the World
Health Organization�s cancer agency says. Monday�s official designation from the France-based
International Agency for Research on Cancer (IARC), part of the WHO, places processed
meat in the Group 1 list as �carcinogenic to humans.� The agency said it based the
classification on sufficient evidence for colorectal cancer.�
This came after years of multiple researchers making this link. Whether you believe it or
not, or don�t see it as alarming, the fact remains: reducing your meat intake (specifically
processed meat intake) is a great path towards a healthier life.
In fact, some experts are suggesting that going completely meat-free is a better option
for those looking to optimize their health.
�Studies are confirming the health benefits of meat-free eating. Nowadays, plant-based
eating is recognized as not only nutritionally sufficient but also as a way to reduce the
risk for many chronic illnesses.� � Harvard Medical School
It�s important to note that a very high and alarming percentage of Americans eat hardly
any vegetables whatsoever. According to the Wall Street Journal in 2011, approximately
80% of Americans who ate meat rarely consumed vegetables at all.
The American Dietetic Association weighed in with a position paper, concluding that
�appropriately planned vegetarian diets, including total vegetarian or vegan diets,
are healthful, nutritionally adequate, and may provide health benefits in the prevention
and treatment of certain diseases.� (Journal of the American Dietetic Association, July
2009) If you�re going to eat meat, it�s best
to make sure it is from an organic, free range grass-fed source.
9. Sitting In Your Chair
There�s a growing amount of research revealing that sitting in your chair (something many
of us do at work, school, etc.) could have some quite dramatic consequences on your health.
Prolonged sitting has been tied to a pre-curser for chronic disease and early death, even
if you exercise regularly and are in good shape.
A study published in the British Medical Journal found that prolonged sitting can increase
your risk of lung cancer by 50 percent. It�s also been found to increase your risk of death
in relation to several health problems.
10. Stress & Negativity
Science is starting to catch on to the idea that how you feel can directly alter your
genetic expression. It�s not just the environment that your genes respond to, it�s also your
conscious thoughts, emotions, and unconscious beliefs. Emotions can regulate genetic expression,
and a great book recommendation to find out more about that is called The Biology of Belief
& Spontaneous Evolution, written by cellular biologist Bruce Lipton.
Researchers at the HeartMath Institute are showing the same findings. They show how emotional
information is actually coded and modulated into the heart�s electromagnetic field.
They show that by shifting our emotions, we can change the information that is coded into
these magnetic fields. Their research also sheds light on the fact that different emotional
states are responsbile for creating different brain states. You can read more about that
in an article we recently published here.
Furthermore, findings in quantum physics are showing how factors associated with consciousness
can and do indeed have some sort of affect on our physical material world. You can find
out more about that here.
There is also the case of neuroplasticity, which is the idea that the brain is changeable,
adaptable, and malleable. It shows how the brain can change its structure by how we perceive
the world around us.
�Human thoughts and learning actually turn on certain genes in our nerve cells which
allow those cells to make new connections between them.� �Dr. Norman Doidge, MD,
author of The Brain That Changes Itself
There is also the idea of distant healing:
�Over the past thirty years, significant scientific research has been conducted on
the potential effectiveness and value of distant healing practices. The practice of distant
healing is drawing increased attention as an important component of integral medicine
models that blend a range of approaches to health and healing. Many leading health professionals
and spiritual leaders believe distant healing practices may significantly expand the capacity
to facilitate healing.� � Marilyn Schlitz, PhD, President of the Institute for Noetic
Sciences (IONS)
You can view some of this research here.
Emotions and the way you feel are a huge part with regard to your overall health
Dairy
Remember those milk commercials you used to see as a kid, claiming that milk �does the
body good�? It turns out that might not be true at all. In fact, it could be the complete
opposite. New evidence continues to emerge suggesting that drinking milk from a cow is
not really natural, and not really good nor necessary for us at all. It�s not a coincidence
that approximately 65 to 75 percent of the total human population on our planet have
a reduced ability to digest lactose after infancy. In some countries, more than 90 percent
of the adult population is lactose intolerant.
-------------------------------------------
Bachatas Romanticas 2017 Prince Royce, Shakira, Romeo Santos, Frank Reyes, Juan Luis Guerra - Duration: 1:02:31.
Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!
-------------------------------------------
THE HAND OF CORALIE - Duration: 6:28.
For more infomation >> THE HAND OF CORALIE - Duration: 6:28. -------------------------------------------
🔥Youtube韓國歌曲排行榜2017年4月最熱MV Top 20 | Youtube Korea Songs Charts Apr 2017 - Duration: 5:42.
For more infomation >> 🔥Youtube韓國歌曲排行榜2017年4月最熱MV Top 20 | Youtube Korea Songs Charts Apr 2017 - Duration: 5:42. -------------------------------------------
Unknown Woman | 이름없는 여자 – Ep.3 [ENG/2017.05.03] - Duration: 34:33.
(Episode 3)
Where's your father?
He hasn't come home yet.
Are you home alone?
- Pardon? / - Are you all alone?
Yes. What is it about?
Your father wants you.
He asked me to pick you up.
He did?
Listen to me.
Don't meet with anyone...
From Wid anymore.
Don't answer any calls.
Not Haeju, Madam Hong, or the chairman. Anyone.
- Let's go. / - Hold on.
Let me call my father.
(My daughter)
See? If he could talk on the phone,
he would've called you.
Let's go. Your father is waiting.
Yeori!
Muyeol.
Where are you going?
Hello.
To see my father.
Your father? Where?
It's none of your business.
We have no time. Get in.
Just a minute.
I need to talk to you about Yeori.
Meet me at the chapel of Sarang Orphanage.
I'm sorry
but something urgent just came up.
Mr. Son will contact you later.
If he wants to talk about Yeori, it means he'll agree.
He must've changed his mind.
That's good.
Finally...
I can save Haeseong.
Happy birthday.
Gu Dochi.
Come to my house on your birthday.
Let's have dinner together, since we're birthday twins.
Plus, I have something to give you.
We'll escort you to the airport.
It's the chairman's orders.
Doyeong.
- Please leave! / - Doyeong.
It's okay. You may leave.
I said to go to the airport. This is not the airport.
I came to Korea for the first time in 6 years.
I didn't even get to go home yet.
Where you live is home. This is not it.
Go back.
Must... Must you do this?
Must you kick me out to the U.S.?
Kick you out? I'm offended.
I promised our late parents to take care of you.
What you need to do right now
is to study hard and become a person suitable
for the Wid Group family.
It's all for you.
It's for me?
Do you...
Even know what day today is?
It's my birthday.
You're the only family that I have.
But rather than a birthday wish, I'm getting kicked out.
Everyone has a stupid birthday once a year.
How could the head of the group
overseeing 50,000 employees
remember every family member's birthday...
And run Wid Group?
It may be a stupid birthday for some.
But it may be a grateful and precious memory to others.
I have plans.
I'll keep that plan before I leave.
So please don't stop me.
Honey, Mr. Son changed his mind.
Haeseong will get his bone marrow transplant
right away, so start preparing.
Wow. Did you make all this yourself?
You should've asked me.
Like you know how to cook?
You would've only gotten in her way.
Let's see how tasty it is.
- That hurts. / - No touching until father comes.
Cheapskate. What's the big deal?
He isn't answering his phone. He must be late.
The owner of the painting isn't here either.
Okay. Let's practice before father gets home.
You didn't forget the harmony that I taught you, right?
- No. / - 1, 2, 3.
♪ Happy birthday to you ♪
(Bone Marrow Transplant Donor Consent)
(Registration Certificate)
Please let us overcome these hardships...
And please help Yeori be happy.
Please.
Juho!
Thank you for making such a difficult decision.
Jiwon.
It's the building in Nonhyeon.
You know how valuable this building is, right?
You and Yeori could never afford this in your lifetime.
I'll give it to you. Now, you and Yeori
will never have to bow to anyone.
You can be the boss instead.
And this.
Just sign here.
- Jiwon. / - Please hurry.
We don't have time.
We can't even waste a minute for Haeseong.
Juho, don't you hear me say we don't have time?
First, there's something you need to know.
- Listen to me. / - I don't want to.
What's more urgent than Haeseong's surgery?
I'll listen to whatever it is after his surgery.
So sign this first.
I said to listen first!
Are you playing games?
Are you trying to make a deal with Haeseong's life
on the line?
- That's not it! / - Then what is it?
Are the building and money not enough?
Tell me how much more you need.
Jiwon.
So...
- Yeori... / - I don't want to hear it!
You're saying you refuse, right?
You called me all the way here
to tell me you can't do it?
Are you toying with me?
Are you toying with my child's life?
Fine. Do as you wish!
I waited as long as I could.
I'll do it my way now!
Jiwon. Hey!
Jiwon!
(Mr. Son)
I don't need your stupid consent.
I'll make them operate.
Jiwon, Yeori is your daughter.
The one you abandoned at Sarang Orphanage.
The daughter you think is dead!
No, no. Not like this.
If I leave now...
Haeseong can't get surgery without
Yeori's guardian's consent.
Snap out of it.
You need to convince Juho again.
Is he still not here?
I'm going out to check.
I'll go with you.
There's no need. Yeolmae is home alone.
Eat first, if you're hungry.
Juho! Are you okay?
Come out.
Were you in an accident? Is the driver okay?
Yes. He's okay. Please call an ambulance!
Okay. I'll call the rescue team.
Juho.
It's dangerous in there.
Come out!
Juho. Wake up!
Juho!
The car is going to explode.
Come out!
Jiwon.
- Yeori... / - Are you awake?
Can you come out?
(Bone Marrow Transplant Donor Consent)
Help me.
Jiwon.
Help me.
If he dies here...
If Yeori becomes an orphan...
No.
Jiwon. Help me.
Jiwon.
Help me.
Jiwon.
Jiwon!
Jiwon! Help me.
There was nothing I could do.
There was nothing I could do.
It isn't my fault.
I can't go in, but I can't not go in.
How could I blow that money?
My son worked so hard to make it.
It's Juho's birthday today.
They must have a lot of food.
True.
I'll either get beaten to death or starve to death.
Might as well eat before I die.
Maybe I'll meet a man in the afterlife.
I can't sit here. I'll have to stay with Yeori.
Lock up.
Okay. Hurry back.
Watch where you walk, handsome fellow.
It's raining so hard. Goodness.
Mr. Son!
Mr. Son! It's me, Dochi!
Are you there?
Awesome.
You're so super good-looking.
You look like an actor.
Were you really classmates in middle school?
Were you?
I told you already.
Sure. A squid and a carp
both live in water.
I think I did a little better in school, right?
Mr. Son is very late.
May I look around?
I think you should just leave.
It's rude to look around when the owner isn't present.
Sure.
Tell him I was here.
Here.
He said it was a gift for you. Take it.
It's late. Let's go back in.
He may have some other business to take care of.
No.
I'm going to wait a while longer.
I keep getting a strange feeling.
I'm scared.
Mr. Chairman.
Have you not heard from Madam Hong yet?
Once she brings the donor's guardian's consent...
We'll operate right away.
Are you just getting home?
What's wrong? Did something happen?
No.
I was coming back from the hospital,
but it was raining too hard.
- Mom. / - What?
You have blood on your clothes.
It must be from the hospital.
I walked into a patient when I was leaving.
Don't tell your dad.
He'll worry.
No, Jiwon.
Jiwon! Help me.
Snap out of it.
It's too late now.
Will you let Haeseong die?
It's too late to turn back.
What's been done is done.
You never saw Juho.
You were never there.
No more regrets.
Yeori.
Father never came home.
Something's wrong. He didn't even call.
You don't think anything happened to him, do you?
I'm sure he's fine. Don't worry.
I have a bad feeling about this.
I need to go to the chairman's house.
His wife may know something.
Call me if my father comes home.
When did you get home?
What happened?
Weren't you going to bring Mr. Son's daughter?
Mr. Son didn't show up, so I didn't see him.
I was upset and drank...
And fell asleep.
I'm sorry for not calling.
Are you very angry?
Let's take care of the situation
with Mr. Son as soon as possible.
We have no time to spare for Haeseong.
You're ruining my day already.
Why are you here, Yeori?
I'm sorry for coming so early.
But I was too desperate.
Do you know where my father is?
He's never done this before.
But he hasn't come home.
I don't know either.
What about you, madam?
Have you seen my father?
You said yesterday that you'd take me to him.
Didn't you see him?
I'm so sorry.
But I had to go somewhere else
and didn't see him.
You must've been worried sick
because he never went home.
Are you kidding me?
Why are you looking for your father in my house?
He's just our driver.
You should go to the barn to find a horse.
You shouldn't look in the palace where the king lives!
Oh, my gosh.
Why are you acting in front of my parents?
I'm sorry. I was just so worried about my father.
It's okay. I'm sure Mr. Son is fine. It's okay.
Please bring us a warm cup of milk!
They say a large painting was hung
in Iron King Carnegie's office his entire life.
They say Carnegie loved that painting...
Because of these words at the bottom of that painting.
"The high tide will come."
Dochi.
I know times are tough right now.
But don't give up, and wait.
One day, hope will come.
Always remember that.
Why are you tearing up, you fool?
Don't worry, Mr. Son.
I'll never give up, just as you said.
I'll be strong...
And become a great man.
(A Car Accident in Pyeongtaek Caused by Rain)
He just went in.
Yes. We'll head out now.
I'm going to school.
Okay. Have a nice day.
Mom, what happened to your shoes?
Aren't these your favorite shoes?
Where did you leave the heel?
Jiwon! Help me.
Jiwon.
She's been acting strange since last night.
Where is it?
(My daughter)
The phone has been turned off.
Please leave a message after the tone.
Father, where are you?
Please pick up.
Father?
Where?
Where's my father?
Father, I'm here.
No!
No...
No!
Yeori, have some porridge at least.
You haven't eaten in two days.
You'll collapse at this rate.
Yeori.
Think about your late dad.
Please eat a little.
He'll be even sadder if you just stay like this.
It's so shocking and painful for us too.
I can't imagine how you must feel.
Don't worry about the funeral costs.
The company will pay for it all.
- Yeori! / - Yeori!
Yeori.
- Yeori! / - Yeori.
Oh, my gosh!
- Mom! / - Hush.
Your brother will hear.
Where is he, anyway?
I haven't seen him at all.
Yeori fainted, so he's in the ER with her.
Where have you been?
Wait. How did you know we were here?
I was starving and thought I'd mooch off a free meal,
and I saw a name I knew. I was so shocked.
Yeolmae.
Can't I eat first?
I'm starving. You have no idea.
I won't feel bad.
It was an accident.
It's a sign from the heavens that they're on my side.
Even if I could go back,
I'd still make the same choice.
Since it's the only way to save Haeseong.
No! You poor man!
No!
You poor, unlucky soul!
Who are you?
Everything she's wearing is a designer brand.
Oh, my gosh! Oh, my gosh! Yeori!
How could this have happened?
My poor Yeori.
You poor thing.
How did this happen?
How could you leave like that?
Mr. Kim dropped this off this morning.
He said you'll need it for the morning meeting.
About Yeori...
Why don't we bring her here?
Of course, Haeju will be against it,
but we have to think about Haeseong right now.
Do as you wish.
Really?
Thank you, honey.
Yeori! Please, open up.
It's been a week.
The hunger strike is fine, but please,
let me see your face.
You'll die too, at this rate!
Yeori? It's me, Madam Hong.
Are you listening? Yeori.
Yeori.
She fainted. Break the door down!
Yeori!
- Call an ambulance! / - Okay.
Yeori, wake up.
Yeori.
(Emergency Room)
Haeseong.
You're saved.
Just trust mommy, okay?
Trust me.
Where am I?
Did I faint?
Come home with me.
From now on, you're my daughter.
This is your home from now on.
Yeori.
We welcome you.
(Unknown Woman)
Father, how have you been?
Haeseong regained his health
as you wanted.
Haeseong!
I'm a little dizzy.
Welcome home, my daughter Yeori.
We'll abandon you eventually.
Even my uncle was abandoned,
and he's related to us by blood.
I told you to go to the U.S.
You ran away just to end up doing movies?
Marry me, Yeori.
- I love you. / - I love you too.
-------------------------------------------
Kült TV'nin Heykeli De Dikildi - Duration: 7:34.
Merhaba Araştıran İnsanlar!
Zaman zaman sizlerden gelen küçük jestler beni fazlasıyla mutlu ediyor bende bunları
elimden geldiğince sizlerle paylaşmak istiyorum.
Böylece sadece belli konularda bir şeyler öğrenen değil etkileşime girip birbirimizle
diyalog kurabilen kaliteli ve organize bir topluluk olabileceğimiz, gelecek günlerden
bir çok esrarengiz olayı birlikte çözebileceğimiz inancına sahibim.
İçinizden son derece yetenekli bir arkadaşımız olan tekin kızılkaya logomuzu heykel haline
getirmiş, videonun açıklama kısmında tekinin diğer karakalem ve heykel çalışmalarının
da bulunduğu kanal linkini bulabilirsiniz.
Ayrıca yeni açılan instagram hesabımızı da takip etmeyi lütfen unutmayın.
Şimdi sizleri heykelimizin yapılış macerasıyla baş başa bırakıyorum.
-------------------------------------------
Republicans Just One Vote Away From Failing To Repeal Obamacare, Again - Duration: 7:14.
Republicans Just One Vote Away From Failing To Repeal Obamacare, Again
by Tyler Durden
While one can debate if last week's failed attempt by Trump to pass the GOP healthcare
vote before the expiration of his 100 days in office counts as attempt #2 by the administration
to repeal Obamacare, the Republicans are now back to square one, because based on the latest
whip count by The Hill, the GOP again appears to lack sufficient votes to pass its Healthcare
bill in the House, despite earlier reports from GOP leaders and the White House that
it might be approved by the lower chamber this week.
The Hill's most recent whip list reveals 22 Republicans - mostly moderates - who oppose
the bill, the maximum number of GOP defections that can be afforded, meaning the GOP is just
one vote away from another failure.
The latest Republican to announce his opposition is Rep. Billy Long (Mo.), a staunch conservative
who often says he was �Tea Party before Tea Party was cool.� He told The Hill he
wouldn't support the bill because of the impact it could have on people with preexisting conditions.
�I have always stated that one of the few good things about ObamaCare is that people
with pre-existing conditions would be covered,� Long said in a statement to The Hill.
�The MacArthur amendment strips away any guarantee that pre-existing conditions would
be covered and affordable.�
Reps. Brian Fitzpatrick of Pennsylvania, Daniel Webster of Florida and Chris Smith of New
Jersey will also vote against the current bill, making their decisions public in succession
Monday afternoon.
Adding to the confusion, Trump himself, who earlier in the day was optimistic the House
could pass a bill Wednesday, "muddied the waters" by suggesting the measure may still
be changed.
"I want it to be good for sick people.
It's not in its final form right now," he said during an Oval Office interview Monday
with Bloomberg News.
"It will be every bit as good on pre-existing conditions as Obamacare."
Heading into a Republican whip meeting Monday afternoon, some of the members going in still
didn't know how they would personally vote for the health care bill: Reps. Kevin Yoder,
David Valadao, Erik Paulson, Elise Stefanik, and Adam Kinzinger all were undecided.
As a reminder, the fight over how pre-existing conditions are covered is at the center of
the fight.
Trump said Sunday the White House is pushing forward, and that the GOP plan "guarantees"
coverage for Americans with pre-existing conditions.
"Pre-existing conditions are in the bill.
And I mandate it.
I said, 'Has to be,'" Trump said on CBS's "Face the Nation" Sunday.
An amendment authored by Rep. Tom MacArthur (R-N.J.) would allow states to apply for waivers
to two ObamaCare provisions: essential health benefits, which mandates what services insurers
must cover, and �community rating,� which essentially bans insurers from charging people
with preexisting conditions more for coverage.
While the AHCA keeps an ObamaCare provision banning insurers from denying coverage to
people with preexisting conditions, allowing states to waiver out of community rating means
insurers could charge sick people more.
Trump said that "we actually have a clause that guarantees" coverage for those with pre-existing
conditions and added that the health care legislation is "changing."
Unlike the mandate under Obamacare, however, under the GOP bill insurers could charge them
higher rates than others in the plan if they allow their coverage to lapse.
The Hill�s whip list includes some Republicans who were ready to vote for the bill before
changes made the language backed by MacArthur and Rep. Mark Meadows (R-N.C.), the Freedom
Caucus chairman.
They include Reps. Adam Kinzinger (Ill.) and Fred Upton (Mich.).
Rep. Mike Coffman (R-Colo.) went from being a yes on the bill to a no.
And four members of the GOP Whip team, Reps. David Valadao (Calif.), Erik Paulsen (Minn.),
Elise Stefanik (N.Y.) and Kevin Yoder (Kansas) are undecided on the bill.
Rep. Kathleen Rice (D-N.Y.) told CNN that she's talked to centrist Republicans who say
they won't back the bill because they don't like it, and because they don't think it will
be approved by the Senate even if it does pass the House.
�They're being asked to walk the plank on a bill they know won't survive,� she said.
It didn't end there, as the Hill elaborates:
In another bad sign for the GOP�s whip count, Appropriations Committee Chairman Rep. Rodney
Frelinghuysen (R-N.J.) on Monday refused to say if it had his support.
Frelinghuysen came out against the bill shortly before it was pulled from the floor last month
and told reporters Monday he was �still looking� at the changes.
�I'm focusing on the appropriations bill for 2017, so that's my focus,� he said.
�My position is that I'm focused on the appropriations process, trying to get the
bill across the finish line.
I haven't been focused on anything else.� The Republican leadership's focus remains
trying to help those moderates get comfortable with the new MacArthur amendment.
Over the weekend, House leaders, as well as Pence and Health and Human Services Secretary
Tom Price, spoke with members hoping to flip enough votes to move the bill forward.
Leadership aides emphasize that there isn't much room to change the proposal at this point,
but many deputy whips are trying to get members to keep the process in perspective.
"You remind them there is a United States Senate, and it will change things.
What we send over there isn't going over there on stone tablets," said Rep. Tom Cole, R-Oklahoma.
"Going back to the drawing board would be death to repeal and replace," one aide said.
Of course, if just one more Republican flips, the latest attemp to repeal would be dead
anyway.
That, increasingly appears to be the most likely scenario because after last week's
discussion, many moderates are frustrated with the process.
Some say they see their party making the same kind of mistakes Republicans criticized Democrats
for making back in 2010.
"We didn't learn anything from their mistakes," said Rep. Mark Amodei, a moderate Republican
from Nevada told CNN.
"We learned nothing from their mistakes."
As to promises the bill will be changed once it's in the Senate?
"Seriously, you want me to go back and tell the people in my fourth of Nevada 'the Senate
will make it better?'"
Amodei said.
"What the hell?"
-------------------------------------------
Why Kate From This Is Us Looks So Familiar - Duration: 4:00.
Thanks to NBC's hit drama This Is Us, actress Chrissy Metz has become an overnight sensation.
Starring as Kate Pearson in the series, Metz portrays a woman struggling with her weight
and career while trying to open herself up to a romantic relationship.
Her performance has earned her rave reviews, including a Golden Globe nomination for Best
Supporting Actress.
And while This Is Us is Metz's most significant acting credit to-date, she spent over a decade
working up to this point.
Here's where you may have seen Chrissy Metz on-screen before.
Entourage
If you blinked, you would have missed Metz's part on Entourage as the Titanic super-fan
who bugs James Cameron at a movie theater.
But the brief role was Metz's first screen credit, and she was nothing short of delighted
about earning that part.
She told People Magazine of the audition process, "I remember going to the bathroom and calling
my manager and crying.
I'm like, 'I can't get the line right, I can't act, I don't know what I'm doing!'
And she's like, 'Put your big-girl panties on and get out there!'"
She also said that James Cameron was "lovely" and that the experience was "traumatizing
but really wonderful at the same time."
Loveless in Los Angeles
Although her next material role was definitely built on stereotypes, Metz made her movie
debut as Brittany Daniel's roommate, Bonnie, in the little known 2007 film Loveless in
Los Angeles.
The film's intention was to be a romantic comedy that also pokes fun at the cliches
of the genre, so Metz's gross roommate character was written in as way over-the-top.
"And don't check out my ass."
Even so, though, the part certainly helped to showcase her quirkier side, which made
her a great fit for what came next.
My Name Is Earl
As "Chunk" on My Name is Earl, Metz played an overweight cheerleader on a squad of misfits.
And while it might have been just a bit part on the series, the role would still help fill
out her resume reel because it was still a hit network series at the time of airing.
Of course, much like her screen counterpart in the episode, she'd have to work hard and
exercise a lot of patience to make it pay off — because it'd be years before she'd
snag the next big thing in her career.
American Horror Story: Freak Show
After a snagging those small-time roles here and there, Metz had to take a second job an
assistant to make ends meet for a while.
But she refused to give up on her goal of making it into the spotlight, and in 2014,
she got her first real shot.
She starred in FX's American Horror Story: Freak Show as Ima "Barbara" Wiggles, a role
which required her to wear a cushion padding to make her look larger.
"You look miserable."
"This place is the worst."
And although she appeared in just one season of American Horror Story, Metz was over the
moon about being asked to join the show's celebrated cast.
She told Yahoo, "Being a plus-size actress, it is slim pickings, so anytime any role comes
up for a plus-size actress, my agents are all over it … I was jumping around my house
when I heard, and now I find myself sitting across from Jessica Lange and acting with
Kathy Bates.
I feel like a freshman showing up in the middle of the year, and they are all the cool seniors.
I have to pinch myself to believe this is really my life."
And the really good news is that it was only the beginning.
What's next
Critics have hailed Chrissy Metz's performance in the first season of This Is Us.
And NBC has had such a hit on it hands with the family drama, that they've already ordered
up not one but two future seasons.
Meanwhile, Metz has used her new platform to promote better roles for plus-sized women,
telling audiences of the Television Critics Association summer tour, "We need to write
more of those stories.
We need to not always be the butt of the joke."
Metz has also revealed that the role has created a series of heartfelt interactions with fans
who appreciate the new spotlight she's giving to plus-sized women of the world.
She told Harper's Bazaar, "I can't go anywhere without people talking to me or recognizing
me from the show.
This woman told me she never understood her daughter and her weight issues 'til she saw
the show.
She got teary-eyed, I started getting teary-eyed… it was beautiful."
So, in addition to starring in a hit series and arriving as a source of inspiration to
viewers everywhere, she's also been readying herself to move behind the lens a bit, too.
Metz aspires to open her own production company, make an autobiographical movie, and record
an EP with her band, Chrissy and the Vapors.
That's all in addition to starring in another comedy feature film called Sierra Burgess
Is a Loser.
So, while we've seen her in a few things before, chances are, we'll be seeing a lot more of
her in the years to come.
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Why Carol From The Walking Dead Looks So Familiar - Duration: 5:14.
Every character from The Walking Dead has a fan following, and Carol is no exception.
Watching her arc take her from domestic abuse and zombie apocalypse survivor to gun-toting
badass has been an incredible journey, driven by some powerful performances from Melissa
McBride.
She's proven she can play everything from battered wife to trembling survivor to someone
capable of doing whatever it takes.
And we mean whatever.
"Just, just look at the flowers."
Ouch.
There's no doubt McBride has become part of the heart and soul of the show.
But, you've seen her before, too—even if she looked so different that you might
not have actually realized it.
Born in Kentucky, McBride headed to Atlanta in the 1980s to start what's been a wildly
random career.
Throughout the 1990s, she appeared in a slew of commercials that seem to have been lost
to the mists of time, but footage of her first major acting credit thankfully remains.
She appeared in a 1993 episode of Matlock, playing the fidgety Darlene Kellogg in a bizarre
episode called "Matlock's Bad, Bad, Bad Dream."
The story starts with Matlock meeting some friends in a jazz nightclub and restaurant,
and he's introduced to Darlene, who's craving a cigarette but trying to quit.
The rest of the episode is literally right out of Matlock's nightmares, and when his
dreams transport him back to a Prohibition-themed restaurant she shows up as a 1930s-era cigarette
girl.
Her long, curly hair was the height of fashion in the 1990s for sure, but it also makes her
look completely different.
In an epic twist, it's completely possible to imagine Season 1 Carol watching that exact
show while doing Ed's ironing.
McBride still sported her '90s curls in her next role, a small part in the long-running
southern cop drama In the Heat of the Night.
Her role in the 1994 two-part episode "Give Me Your Life," is admittedly brief.
McBride plays a reporter determined to get the story during an investigation into a shady
church in Mississippi.
While she's playing a pretty stereotypical plucky news reporter, there are still some
hints of the McBride we'd later come to know and love.
It only lasted a single season in 1995 before being canceled, but the supernatural horror
mystery show American Gothic had some big names attached, including executive producer
Sam Raimi, and a cast that included eventual A-listers Evan Rachel Wood, Sarah Paulson,
Lucas Black, and Gary Cole.
McBride appeared in the episode "Dead to the World," as the sheriff's onetime girlfriend
who disappeared under mysterious circumstances.
Appearing in a flashback scene, Holly Gallagher is an archetype familiar to McBride's fans,
the eager-to-please woman who thrives in her caretaker role.
She's said herself that it's something she has in common with Carol, telling AMC,
"I've gotten myself into some difficult situations because I couldn't say no.
Actually, I've gotten myself into some difficult places because I thought I could fix somebody."
After appearing in a handful of made-for-TV movies with names like A Season in Purgatory,
Any Place But Home, and Close to Danger, McBride landed in a two-part episode of Walker, Texas
Ranger alongside living internet meme Chuck Norris.
Again in a nurturing role, McBride played Rachel Woods, a pediatric doctor tasked with
caring for a young patient, played by Haley Joel Osment, who's been removed from a house
during a drug bust.
"Walker told me I have AIDS."
Yep, it's that episode.
In the cult hit 1990s series Dawson's Creek, Dawson and his friends head to a bar in an
attempt to distract him from his broken heart.
When he spots McBride's Nina from across the bar, he knows he's found the one.
Nina chats with Dawson a bit, and invites him Dawson back to her place to hang out and
watch movies, which is the 90s version of "Netflix and chill".
He passes, but they still share a kiss — making McBride the focus of all kinds of fangirl
jealously long before anyone ever started wanting Carol and Daryl to be a thing.
When McBride was approached to audition for the 2007 adaptation of Stephen King's The
Mist, she was initially reluctant.
But, she went along, and eventually landed a gig that would lead to her most iconic role.
She not only got the role described only in the credits as "Woman with Kids at Home,"
but she made such an impression on producer Frank Darabont that when it came time to start
casting for Walking Dead a few years later, he gave her a call.
It's absolutely not surprising, even though she's only in a single, early scene and in
the final moments of the movie.
The ending to The Mist is one that sticks with those that see it.
She doesn't say anything, and she doesn't have to—it's no wonder Darabont kept her
number.
Even with Carol's increasing importance on the Walking Dead, McBride has still found
time to do occasional work outside the show.
In 2014, The Reconstruction of William Zero debuted at the Fantasia Film Festival in Montreal.
Described as a "suburban mad-scientist tale," McBride plays one of the scientist's colleagues
in a mind-bending drama that deals with some pretty heavy material.
The moral of the story suggests there's no shortcut around grief, and that the only way
to get through it is to deal with it head on… a message Carol would certainly approve
of.
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Click the Looper icon to subscribe to our YouTube channel.
Plus check out all this cool stuff we know you'll love too!`
-------------------------------------------
The Untold Truth Of Tomi Lahren - Duration: 5:16.
After giving a contentious interview on The Daily Show in November 2016, conservative
host and viral Internet star Tomi Lahren immediately became one of the most controversial and infamous
political talking heads in America.
But just who is this 24-year-old rising star, who has already made so many enemies?
And how did she get to where she is today?
Here's what we know.
Camo coupling
If you ever wondered what inspired Lahren to criticize President Barack Obama's policy
on ISIS after the deaths of multiple U.S. soldiers in 2015, it might have to do with
the fact that she once dated a Navy SEAL.
According to the Daily Mail, Lahren was in a relationship at the time with Jerad Christian,
a Utah-born soldier with whom she was reportedly in love.
The two apparently met in San Diego in 2015, and his work seems to have inspired her to
speak out on behalf of him and other troops in service.
They have since split, but that hasn't stopped Lahren from carrying on as a conservative
mouthpiece.
Cupcakes as the cure
In Lahren's infamous interview with The Daily Show's Trevor Noah, she championed some controversial
opinions on the Ku Klux Klan's connection to President-Elect Donald Trump and the Black
Lives Matter movement, among other things.
"And did you know that a black man is 18.5 times more likely to shoot a police officer
than a police officer is to shoot a black man?
Those are statistics no one wants to talk about."
Most people assumed the liberal-leaning host would never speak to Lahren ever again.
Apparently, though, that wasn't the case.
Noah didn't send her ill tidings following their interview — he sent her cupcakes instead.
She shared a pic of her sweet haul, writing, "When @trevornoah sends you cupcakes and you
realize a mutual love of sugar might be the common ground you needed!"
Perhaps unsurprisingly, some of Noah's biggest fans weren't exactly pleased with his kind
gesture, but he's since made it up to them with his subsequent coverage.
"(Jibberish) What the hell, she's like Busta Ryhmes reincarnated.
Who is this person?"
An overnight sensation
Lahren's meteoric rise to fame practically redefines the term overnight sensation.
A simple inquiry from Lahren about internships at One America News Network resulted in a
direct reply from network CEO Robert Herring, who told the 21-year-old to come in for a
meeting, even though the network did not actually offer internships.
Shortly thereafter, in August 2014, Lahren began hosting her very own show, On Point
with Tomi Lahren.
Married to the job
Though she was born in Rapid City, South Dakota, it wasn't until Lahren went to college at
University of Nevada, Las Vegas, when she really started to figure out the kind of person
she wanted to be.
She graduated in 2014, allowing herself very little down time before rising to superstardom.
Indeed, a little over a year after launching her own show on One America News Network,
Lahren made the jump to The Blaze in October 2015.
With such a quick jump from college to fame, it's perhaps unsurprising to find out that
she doesn't have much of a personal life.
She told The Guardian, "I don't have a family.
I don't have a boyfriend.
I am in Dallas for one reason only, and that is to do this show."
If there's one thing Tomi Lahren wants you to be clear on, it's that she is not a journalist.
As she put it, "I fully acknowledge that I am not a journalist.
I clearly have a point of view, I am very passionate about my point of view.
I am a commentator."
Not that it's too hard to tell the difference.
"You feminists can keep your race card, your victim card, your woman card, and your
F Trump signs.
I'll keep my dignity, my self-respect."
Thanks to her controversial views, she's now referred to by her critics as "White Power
Barbie," a label she's done little to discourage.
The backlash is real
Given her headline-making rhetoric, it should come as little surprise that her critics want
her silenced and taken off the air.
Such was the case in July 2016, when Lahren posted a since-deleted tweet equating the
Ku Klux Klan to Black Lives Matter.
The jaw-dropping tweet quickly led to the creation of a viral petition signed by tens
of thousands of angry viewers who demanded that The Blaze to take her off the air as
punishment for her words.
And while the petition itself didn't earn her a pink slip, her mouth still got her into
trouble with work in a very surprising way.
In keeping with Lahren's personal philosophy of "speaking her truth," she appeared on The
View in 2017 and revealed that she's pro-choice — a position generally not not held by those
who identify themselves as political conservatives.
"I'm for limited government, so stay out of my guns, and you can stay out of my body
as well."
While most of her comments might've earned the ire of the left, this one ticked off her
own fanbase on the right — and cost her a job.
After several fellow reporters from The Blaze took to Twitter to lambaste Lahren's remarks,
her boss, and The Blaze founder Glenn Beck, addressed it on his show, saying,
"If you're pro-choice, you can have a job at The Blaze.
I don't hire people who are sycophants.
I try to hire people who have a different opinion."
What he took issue with, he said, was her inability to defend the statement, and that's
what he indicated ultimately led to her suspension from the show.
She's since filed a wrongful termination suit against Beck and The Blaze.
That action has, of course, ignited her opponents into a Twitterstorm of comments calling her
the word she so often likes to use against them -- snowflake.
Thanks for watching!
Click the Nicki Swift icon to subscribe to our YouTube channel.
Plus check out all this cool stuff we know you'll love, too!
-------------------------------------------
Weather At Your School: Windham Primary School - Duration: 0:45.
BRINGING US TO THE WINDHAM
PRIMARY SCHOOL IN THE MIDST OF
THIS DREARY WEATHER PATTERN.
MULTIPLE THIRD-GRADERS CAME TO
JOIN US DURING THE BROADCAST.
TELL ME SOMETHING YOU LEARNED IN
THAT WEATHER UNIT.
WE SPOKE ABOUT WHAT THEY COULD
EXPECT THE WEEKS AHEAD AND
HOPING THEY GET A LITTLE MORE
SUNSHINE AND GET OUT OF THESE
GRAY SKIES.
NEXT WEEK, WE WILL BE IN
GARDINER FOR WEATHER AT YOUR
SCHOOL.
-------------------------------------------
ARMOUR AUGMENTS, A COMPREHENSWIVE GUIDE IN MASS EFFECT ANDROMEDA - Duration: 10:48.
In this video, we will go over all of the augments you can use in your armour including
what each one does and whether that's a good thing,
By the end of this video you should walk away with a full understanding of everything to
do with armour augments in Mass Effect Andromeda.
Without further delay, let's get into the video.
<title: Armour Augments>
Augmenting armour looks a little intimidating from the outside, but once you lay everything
out on the table it's actually very very simple.
There are 2 types of Armour Augment,
Special Augments & Stackables,
Special Augments are the ones you gain from researching and potentially after researching
from drops
and stackables are simple augments that give flat buffs and are purchasable from General
Merchants such as the one on the Nexus.
Special Augments can only be attached to as specific armour slot, so legs, chest, arms
etc.
All stackable can be placed on all slots with the exception of Kinetic Coils which are specific
to Chest.
So the general simple way to approach augmenting your armour is to look at each item individually,
pick your special augment, then fill with stackables and job done.
Because the augments work in this way we'll look at each armour piece with its special
augments and then look at the stackable augments after as a whole.
<title: Helmet>
This one is nice and simple, there aren't any special augments for the Helmet slot,
you can only fill it with stackables.
This is still good as just like the arms and legs with a default of 2 augment slots and
a 3rd from the cryo perk, that's a nice bit of buffage to just have there for a few credits
spent.
<title: Arms>
The Arm slot has 3 special augments available to it, you can only pick one of them unfortunately
so your other 1-2 augment slots would need to be filled with stackables.
These augments focus on hover bonuses.
The Aerial Lubricant augment increase Tech Damage by 35% when hovering,
The other 2 mimic this in the other fields with Aerial Performance Optimizer Augment
increasing Combat Damage by 35% while hovering
and the Aerial Stabilizer increasing Biotic Damage by 35% when hovering.
The lack of the word Power in their descriptions makes me think these cover a little broader
spectrum than most but I can't be certain how it is applied,
I am certain it will cover your powers in that field, so it's very good.
Using these augments in weapons are a bit of a bust as while they have value, they take
the place of something that has more value, but in the armour, these 3 are your only special
options and they are better than a stackable, so it is definitely worth taking the best
one to suit your primary power profile.
<title: Legs>
The legs is another simple and cool one,
As with arms, there are 3 special augments available, these all focus on boosting your
melee damage when performing a jump melee, they increase the damage by 50% and give it
a damage type.
Shield Disrupter makes the damage an Electric Type, while Heat Inducer makes it Heat and
Cryo Condenser makes it cold damage.
The big problem I have with these is that they are very very powerful augments when
used in weapons, but you are unlikely to use them all in weapons, so the best option would
be to use whichever you don't in a weapon.
For example I intend to be using Shield Disrupter in my anti-Architect build as well as Heat
Inducer in other builds, so will use Cryo-Condenser here.
I am not aware whether these give your jump melee a priming function with the type it
delivers, if anyone can confirm or deny this in the comments I will pin your comment so
other can easily verify.
<title: Chest>
The Chest slot is the big one having 6 special augments and 1 stackable specific to it,
It is also the largest piece having 4-5 augment slots available dependant on the cryo perk.
The first one here is Electrical Conduits, this shocks enemies who melee you for a good
bit of electrical damage while also stunning them, whether this stuns shielded and armoured
is unknown, but logically I would say yes shielded but no to armoured.
This could very very powerful to Vanguard or anyone who likes to get super close really.
Then there's Rebalanced Field Coils that increases your accuracy by 10% when standing still.
This is useless for some but hugely useful for others,
Anyone who regularly shoots a fully automatic or burst weapon from cover will get a big
boost from this, as far as I've been able to tell, the hidden stat stability is somewhat
helped by accuracy, not hugely, but I do think it adds a little.
This is of course is little use to snipers who's weapon is already crazy high on the
accuracy and if you only use remnant weapons this would also be a pointless venture.
Battlefield Assist Module is next giving you +25 Damage Resistance when your health drops
to 20% or lower,
This sounds great, quite powerful, but I disagree,
Every defensive skill or buff you want prevents you from reaching that 20% mark, even as a
heavy bio-converter user I rarely hit 20%, not only that but that means your shields
are gone by this point too.
I would suggest not using this and focusing more on preventing your health getting that
low in the first place.
Power Booster is a similar augment giving you a 25% increase to Power Status Effect
Duration when your health is 30% or below.
Powerful when activated yes, but again I'd focus more on staying above that, how often
do you plan to be below 30% health?
The next one is Shield Oscillator,
Now, this is probably the best out of the lot, providing everyone with a good way to
buff your shield recharge.
When placed in the chest piece it will give you 25% shields on every kill.
A lot of Insanity player build a gun specifically to boost shields with this augment, you build
a 1 or close clip gun using clip reducing mods etc then you get 25% shields every time
you shoot after a recharge or reload.
Unfortunately, that only really suits certain heavy power users, whereas using the Shield
Oscillator in your chest piece is a great one for everyone.
This is definitely my recommendation for everyone except those who live in melee who still benefit
from it but may wish to go for Electrical Conduits for the stun.
The last one is Shield Sensors which has a 25% chance on shield break to give you 10%
health, now depending on whether your health is heavily buffed or not would determine whether
this augment is any good for you,
Even if your health is heavily buffed and you use bio-converters a lot without team
support, you banking on this slot being only useful when you lose your shields seems a
little reckless, use the oscillator to make sure that never happens in the first place.
The Kinetic Coil while not a special augment can only be placed in the chest part as far
as armour goes, and this is likely to prevent you from stacking huge amounts of damage Resistance,
as that's what it gives you,
+2 Damage Resistance, which is far more powerful than it sounds,
If you struggle to take a few hits, then this is a great filler for your chest piece as
a default, for other options, let's look at the stackables.
<title: Stackable Augments>
So Stackable Augments are great, you can as the tier name suggests, stack as many as you
can fit.
There are a total of 18 stackable augment for armour, 17 if you don't include Kinetic
coils which as stated a few seconds ago, can only be used on the chest piece.
The first 6 are easy to go over,
3 of them are damage boosters for Biotic, Tech and Combat power,
Biotic Damage Booster provides 2% increase to Biotic Power Damage, Tech Damage Module
provides a 2% increase to Tech Power Damage and Combat Power Module provides a 2% increase
to Combat Power Damage.
Nice and simple, flat, small, but effective increases to damage,
Then there's Biotic Recharge Module, Tech Recharge Module and Combat Recharge Module
that all give a 2% increase in their respective power recharge speeds.
If anything, I, being a tech power user with a primary focus on weapons through combat,
would gain far more from Tech Recharge than Tech Damage as my tech powers are generally
used to debuff and enhance my weaponry as opposed to being damaging powers in their
own right, their damage is just a bonus to me.
Thinking like this will allow you to get the most out of your gear and augments by making
the right choices.
The other 11 cover pretty much everything else you may want to buff with one's like
the Medi-Gel Regulator which provides a 2% increase to Maximum Health,
or the Shield Booster which provides a 2% increase to maximum Shields.
Maybe you don't want a boost to the max, but you want better regen,
The Shield Generator gives a 2% increase to your shields regeneration.
If you already use powers that provide a defensive or restorative bonus, then you would probably
find better use in the Support Power Module which gives a 2% increase to Power Restoration
& Defense.
If you wish to focus your efforts to Armour or Shields specifically there is the Anti-Armor
Module and Shield Bypass Unit respectively which I personally would not advise you use,
if it gave more than the standard 2% increase I'd be all up for it, but as it doesn't you'd
be better off just boosting your specific power type and have that buff effective for
all enemies.
The last 4 finish things up nicely giving you 4 different and useful for some options.
The Duration Boost Module gives a 2% increase to all power effect durations,
The Reaction Optimizer gives a 2% increase to all combo damage,
The Reaction Displacer increase all combo radiuses by 2%,
and the Newtonian Multiplier gives a 2% increase to Power Force.
<title: Conclusion & Suggested Picks>
To summarise and collect our thoughts,
For the Arms, definitely worth using one of those special augments for almost everyone,
the one you choose simply depends on which power type you use primarily.
For the Legs, it is likely that you would benefit at some point, but hold these particular
augments uses in weapons as a much larger priority unless you are a heavy melee user.
For the Chest, I would recommend the Shield Oscillator for almost everyone, with maybe
the Electrical Conduits for heavy melee users or just Vanguard that already use a 1 shot
shield regen weapon.
Also if you take damage somewhat often, fill that chest with kinetic Coils after the special
augment for some extra sponginess.
For the Stackable Augments there are different choices for all, look at what your powers
are, if you deal high damage with them, then you'll gain more from buffing that damage,
if they are largely utility, then recharge is most likely to help you,
Do you focus on combos if so combo damage could be good, or if you AOE then combo radius,
you heal or use a lot of tech armour powers then power restoration and defense.
Whichever you focus on the most is going to be used the most and likely to be bigger than
the rest and as these augments all work on a percentage, the bigger the original stat
being buffed the bigger the buff is.
If you are after advice or information on fusion mods I did a video all about them a
little while ago, you can click the top right of the screen now to go to it or just click
the link in the description.
<title: Outro>
I hope you found that helpful, I wanted to cover all bases so likely went over something
you already knew, but hopefully covered a thing or 2 that you didn't.
If there's anything you're still unsure of then please let me know down below and I'll
sort that out as soon as possible.
Like if you liked, dislike if you didn't, subscribe if you haven't already and have
an awesome day folks.
-------------------------------------------
🎮 Kids Games Monkey Preschool - Baby Learn Colors Shapes Numbers | Fun Educational Games for Kids - Duration: 12:30.
Kids Games Monkey Preschool - Baby Learn Colors Shapes Numbers | Fun Educational Games for Kids.
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