Waching daily Jul 16 2018

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6 Self-defense techniques against attacks while in your car - Duration: 2:26.

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Yurikamome_From Shimbashi To Odaiba_Tokyo_4K - Duration: 18:07.

Hello

outside the JR train station in Japan

Automatic ticket machines

Select children's tickets

Choose a price

Put money on the machine 200yen

tickets will come out and returned 10 yen

Automatic ticketing gate

And there is a chip chip when using children's tickets

Adult ticket 390 yen - Children ticket 190 yen

Inside JR station

Waiting for the train under the yellow line when the train arrives

Ticket gate out is also a "chip chip" when using children tickets

YURIKAMOME unmanaged train route in Tokyo

ShimBaShi train station YURIKAMOME

In the Yurikamome, the doors are fully automatic when the train arrives for guests to enter

I standing on the train's head to get back on track

The train will start from Shimba Shi to Shiodome

Take the Yurikamome

Choose the first car and stand on the head

The best way to feel unmanned trains in Japan

and will see the entire artificial island of Odaiba in Tokyo

Shiodome Station

From Shiodome to Takeshiba

At each train station, the train will automatically stop, open the door

The sensor is attached to the door

To help the train confirm whether any passengers are boarding or not

And from there continue the journey

Yurikamome runs through the Bridge   Rainbow, Directions to Odaiba are 16 stops

The Yurikamome is operated entirely by computer

and there are not any trains or ticket agents on the train

Takeshiba Station

From Takeshiba to Hinode

From Hinode to Shibaura-futou

Shibaura-futou Station

From Shibaura-futou to Odaba-kaishi-koen

From Shibaura-futou to Odaba kaishi-koen, will run across the Bridge Rainbow

From the window, you can see the Odaiba Island and the artificial island

It is running on the Bridge Rainbow that extends across the sea to the artificial island of Odaiba

Roads that run on both sides of the road will usually not cost traffic

The road at the top of the highway will cost you traffic

Bridge Rainbow night scene looked very impressive

This is the most beautiful bridge in Tokyo

Odaba-kaishi-koen Station

From Odaba-kaishi-koen to Odaiba

Odaiba has many shopping centers and restaurants

The tall building on the left is FuJi TV

Odaiba Station

Statue of Liberty at Odaiba

Odaiba is the events for cultural-sports-festivals-fireworks

For more infomation >> Yurikamome_From Shimbashi To Odaiba_Tokyo_4K - Duration: 18:07.

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LA COMMUNICATION, LA SOLUTION SANTE SÉCURITÉ AU TRAVAIL - Duration: 9:27.

For more infomation >> LA COMMUNICATION, LA SOLUTION SANTE SÉCURITÉ AU TRAVAIL - Duration: 9:27.

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How To Stay MOTIVATED To Train In Winter - Duration: 10:40.

- Winter's coming on strong.

We get stronger.

Winter's coming on strong but we get stronger.

At a time when most people are getting lazy,

most people are slowing down,

most people are feeling mediocre or most people kind of

let themselves go

we don't do that.

We rise above that.

We stay on top.

Invincible athletes we work, we stay strong.

Now, I know that's easy to say but it's hard

to implement, right?

(dramatic music)

Hi everybody, my name's Alan La and welcome to this video.

Our mission is to help you take your whole life,

physically, mentally, emotionally, socially

to a whole new level.

So when you walk on the street everywhere you go

you feel bulletproof, you feel invincible.

Now, I get asked a lot of questions

all over the world and also from our members gym,

how do you stay motivated?

How do you stay focused

especially when there are so many distractions?

Or when the weather's changing, it's getting colder

and most people feel lazy, motivation is not something

that you find.

Motivation isn't something you sit down you go,

oh hopefully motivation will drop on my lap

and I'll feel good.

Or you don't wake up one day and you say,

I hope I'll feel motivated today.

Motivation should not be an external source.

You should not be finding motivation from outside.

True motivation is from within.

True motivation is generated.

As an invincible athlete we control ourselves,

we have self-mastery and to do that we understand

one thing, one very critical thing.

Everything you wanna do in life,

everything you wanna feel, happiness, fulfillment,

success, motivation, passion,

everything you wanna feel, has to be generated from within.

We do not wait for external circumstances

and I know that it's hard.

I mean that's why we try to create an environment,

we try to create videos like this, and just to help you guys

to stay motivated, but eventually I want you to find out

and understand, motivation comes from within.

It's all about having the invincible mindset.

The word invincible comes from the Latin word, invincibilis.

Invincibilis means you can't be defeated.

So invicibilis means everyday you wake up

you choose not to be defeated.

So if you wake up, if it's cold outside, it's raining,

you don't want to train, you've been defeated.

So invincible means whatever obstacles that life

throws at you, you can achieve anything.

You can go above and beyond because you choose

not to be defeated.

It's all a choice.

Alright, so once you understand that

I wanna show you three things that will help you

stay motivated and achieve your goals.

Whether if you wanna be fitter this year,

or you wanna achieve more skills, or you just wanna

increase your lifestyle, you wanna have better

lifestyle, have more energy,

you just feel better about yourself.

So, I'm gonna give you three things to do.

Something I do all the time.

So the first step is you wanna set higher standards

for yourself.

By raising your standards you actually shift

the way you act.

You own yourself, you know you're worth

something more.

Your standards reflects the quality of you.

Your standards will affect everything that you produce,

everything that you portray to the world.

So your standards will affect your actions.

And your actions will affect your results.

By having high standards for yourself

you actually affect your actions.

You choose to work differently,

you produce things differently,

you'll train differently,

and then that affects your results.

To give you an example, let's say it's cold outside,

you're tired, you're sore and you're in bed

and you feel like, oh I don't wanna train.

But if you respect yourself you have high standards

for yourself your actions will be different.

You'll jump out of bed you be, I'm ready to train.

If you have low standards for yourself your standards

different, you're gonna say,

you know I can probably train another day.

I can probably do it tomorrow, do it someday,

and that affects your actions, that affects your results.

So that's very important.

Standards very heavily determine the results

that you get in life.

Anthony Robbins talks about the difference between

having a must and a should.

If you have must, you do it no matter what.

You have a high standard.

Rain or shine whatever you saw you have a high standard

for yourself, you get up and you train.

If you have a low standard for yourself

for you it's a should.

Yeah I should train today, no but it's actually cold.

I don't wanna train.

I should do this, I should do that,

but those who actually do to them it's a must.

I must do it.

I'm gonna block everything out.

I'm gonna do whatever it takes and it's a must for me.

So once you understand if your standards are high

you will achieve.

You'll unlock so much more of your potential.

So I say to the team all the time,

I wanna have high standards for everything we do.

Everything we do we gotta raise our standards.

That's why we look at the Invincible HQ logo.

The HQ it says, 110 in there.

And that 110 represents, we always go above and beyond.

We always go the extra mile.

That's because we have a high standard for ourselves,

and every time I do my training I'm always trying

to push that limit 'cause I have a high standard.

I do not want to be lazy in my training.

And that goes everything that I do in life.

Now some of you might be listening to this

and you think, oh that's too much.

That's trying to hard or that's all too much.

Well that's okay.

This video is not for you.

Invincible is a movement and it's for those of you

who know deep down inside you're worth something more

and you are willing to work hard,

you're willing to strive because you know

at the end of your life it's worth it.

At the end of your life you wanna do something

amazing with your life, right?

And that's what it's all about.

So for those out there who are saying,

oh that's too much.

I'd rather be lazy, I'd rather go easy,

enjoy my time be in bed where it's warm and so on

and not train,

this video's not for you and that's okay.

We're for the 2% ers.

We're for those people who believe in themselves

and believe in their greatness

and know that at the end of their life they wanna

achieve something great,

who feel like they're worth it.

That's what Invincible Worldwide is all about.

Raise your standards in everything that you do

and trust me, your quality of life will go

to a whole new level.

Next thing is

what we call time blocking.

This idea is from great author and speaker Brendan Burchard

and he talks about high performance habits

and he says you know, if you showed me your calendar

and I will show you where your life is headed.

And here's a quote and he says,

"If you allow you time to be filled with randomness

"you are stealing away from your greatness."

Now a lot of people,

let's say you have seven days in a week.

A lot of people play their week with randomness.

What they might do, they might say,

Monday I'm gonna start training so I'm gonna fit in

a training session here, and maybe if I can,

maybe I feel like it I'll maybe fit in a Wednesday,

and possibly if I feel good maybe on a Saturday morning.

Some people play randomly and see how I go.

But then what happens is on Wednesday they say,

oh it's cold outside, it's raining.

I'll do it on Thursday instead.

And then when Thursday comes

we get what we call, distraction.

Let's say this is gone, this became a distraction,

Thursday a distraction.

Go on Friday, but Friday actually I won't go out.

Another distraction.

So what happens is too often times we play it in a way

where you're allowing yourself to be random.

Now here's what time blocking means.

High performance what they do, they say,

blocking out this time, this is my training time.

I'm also blocking out this time.

There is no distraction.

I am making sure blocking that in.

I'm making sure I'm blocking this in.

That cannot be moved.

It's un-negotiable.

When you can create time blocks where it's

un-negotiable for you to train

you're gonna achieve your goals no matter what.

You're gonna say, you know what?

I'm blocking this time, Friday night, or Saturday night,

you know, I can go out, that's cool

because these are my training times, you know?

These are my training times.

You block out your time and say it's non-negotiable

this is when I'm training, this is when I'm moving

toward my goals, this is how I'm gonna get

to where I wanna go.

Despite when everyone else gets lazy,

everyone else been going downhill,

you time block to move forward, that is the key.

Now, number three.

The third thing is consistency.

Now consistency is difficult in today's world

when there are too many distractions.

So the best way to stay consistent is to have a system

to be able to be consistent.

Example, Jerry Seinfeld famous comedian

who created the TV show Seinfeld.

The way he became so good at what he does,

he has this formula, he has a system on what he does.

He had a calendar on his wall mapped out like this

for 30 days.

And every single day he'd write a joke.

He'll wake up and he'll force himself to write

at least a joke every single day.

So if he did it on that day, he'll give himself

a good cross, and then if he does it the next day

he'll give himself another cross,

and he does it the next day, another cross,

and another cross.

Then eventually end up with a chain.

When you look on your wall and you see four crosses

in a row you do not wanna break that chain.

So that's what he did.

He tricked himself, he played a game for himself

so that every single day, every single day

he creates a chain and he does not wanna break that chain

at all.

Whether it be training, you wanna train consistently

or let's say you wanna develop

your flexibility.

I get so any people asking me how to develop flexibility

and I give them a routine and I tell them what to do,

but I say to them at the end the secret to flexibility

is consistency, cause your muscles you think about

your muscles is like an elastic band.

If you stretch a lot in just one day

and you let go and you stretch again another day,

what happens?

Stretch a lot one day come back, the elastic comes back.

But if you stretch a little bit, a little bit,

a little bit, a little bit, a little bit

every single day

eventually you'll get more flexible, you know?

It's the compounding effect.

So consistency is your key, consistency is your friend.

Motivation you cannot rely on

but if you have a system to have consistency

you'll achieve everything you want in your life.

Now, this also works if you only train

three times a week, so let's say you did one, two,

three times a week.

The way you can use this to be consistent is you wanna say,

alright this is my week one.

I was consistent, done.

This is my week two.

I was consistent, done.

This is my week three.

I was consistent, done.

So what happens is you don't wanna break this chain.

You have a chain right here.

You don't wanna be breaking that chain.

The idea is you wanna have a chain,

some kind of visual that you wanna look at and say,

I do not wanna break that chain.

I wanna get this really nice flow

and that is how you trick your brain to build

consistent and then eventually you're gonna

find yourself achieving your greatness

before you even know it.

So, hopefully that helps guys.

I wanna help you achieve your goals.

I'm gonna have a link below for you to download

a tool from us.

Basically all it is, I'm gonna put it up on the screen

right now, so on this sheet you wanna

be able to pop in your goals,

and then you have 30 days.

Move towards that goal, whether it be fitness,

whether it be a push up, whatever it is

if you're doing something everyday to move forward

I want you to give it a nice good cross or big tick.

Keep it consistent and achieve a good long chain

of consistency throughout the month

and that way you'll be able to achieve your goals

and move forward.

If you enjoyed this video make sure you subscribe

be the first to receive our videos.

Any thoughts, questions or comments put it down below.

So again guys thank you so much.

Our aim is to rewrite scale, we prove ourselves

so when you walk out there you inspire people

and that's what it's all about

because eventually if we all do that

the world becomes a better place.

See you in the next video.

For more infomation >> How To Stay MOTIVATED To Train In Winter - Duration: 10:40.

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Bigg Boss 2 | Ramya Nsk Family Photos

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More passengers in critical condition after fatal bus crash - Duration: 1:49.

For more infomation >> More passengers in critical condition after fatal bus crash - Duration: 1:49.

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INCREDIBLE ELEPHANT FESTIVAL (Kerala, India) - Duration: 9:51.

Namaste everyone! It's Justyna and I'm happy to be back with a new video from my 9-month

solo journey in India. Today I want to share with you one of the craziest

events that I witnessed in India, and it was just before I left Varkala

Along with my friends from the yoga course I went to see what is called

a temple festival and we were told there will be a hundred elephants there

We took a cab from Varkala to the nearby town: Kollam and we weren't sure what to expect

before the light was on you and now they project on you, now you yoga teacher

no beer, no smoking, no chicken

there were crowds of people there and only two of us went deeper into the crowd

we left the rest of the group but I think it was worth it

like... India is queen of celebration and we had another proof for that

they treat them well

their ears are not ripped

we joined the crowd that was going towards the temple, we didn't know how

far it was so we stopped at some point to watch the show from far

people were dancing and seemed very excited, I know I was excited when I saw this

those giant figures of Hindu gods and heroes were moving and making noise

it was really incredible, but in the end so typical for India

though I haven't seen anything like this again

it was the perfect end of my time in Varkala, sadly it was time to move on

it's 2:00 a.m. I'm all packed and ready to go to the railway station

to board the train to Chennai where I'm going to go for 18 hours

because I have a flight to Delhi from Chennai instead of Trivandrum which

is just one hour away from here, okay just...

the nearest airport from Varkala was just an hour away

in the capital of Kerala, Trivandrum yet, I had my flight booked from Chennai

yes, you see it right

it took an 18 hour train ride to get there to catch my flight

So I can't believe that today in the morning when I woke I didn't even know

that I was going to leave today I was thinking I would leave today in the afternoon

not in the middle of the night well it doesn't matter now

Long story short, well I'm moving on I hope the rickshaw driver hasn't overslept

I think he should be ready like in five minutes waiting for me, hopefully he will

Omg my train leaves in less than 20 minutes this is not funny

And hopefully it's not gonna be a terrible journey but why would it be?

I've bee there, just the whole night and whole day and then the whole night at the airport because I'm not

going to book a room because I'm greedy haha well the whole point of flying off from Chennai

was to save money so I will not spend money on a room right now right? no okay

let me be a traveler who's waiting for her flight at the airport for the whole night, let me be that

after a month of a yogic lifestyle I was waking up at 6 a.m. every day

going to sleep at 10 p.m. now I'm wake at 2:00 a.m. and

I will have terrible two nights, just... perfect, perfect, I love it

the rickshaw driver lives just in the neighborhood just next door and I can hear his alarm clock

so hopefully he also can hear it

ready ready to go

Chennai is the second city that I went to just to catch my flight from and

I haven't explored it at all, I did the same with Bangalore when I was going back from Hampi

this is real

it's 2:30 a.m

So after 18 hours on a train I reached Chennai and my flight is in less than 9 hours from now

I'm using a railway wi-fi to download the tUber app cuz when I need it I don't have it

and I need to eat something cuz I only ate a piece of cake at noon and now it's 9:30 p.m.

and then I'm gonna head to the airport and wait for my flight all night

that's my plan, let's go

in Chennai I had some food and ordered an Uber to the airport

where I even made myself to do a yoga session which I needed so badly

after a long journey

I hope you enjoyed this episode, if you did please hit the like button

subscribe if you haven't already and I will see you in the next episode

bye!

For more infomation >> INCREDIBLE ELEPHANT FESTIVAL (Kerala, India) - Duration: 9:51.

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'Bless Your Heart' Ep. 2 Official Clip | Sharp Objects | HBO - Duration: 3:08.

(INDISTINCT CHATTER)

Maker's Mark, please. Double.

Camille Preaker. You beautiful girl, come say hi.

Come on, big city!

Come tell us about your adventures.

-Yeah, your exploits. -Yeah.

CAMILLE PREAKER: On the job.

-No rest for the wicked, huh? -CAMILLE: Nope.

James Capisi's mom made a call. Thank you.

Well, I'm surprised she bothered.

Didn't seem to care that he had a gun.

RICHARD WILLIS: This fucking town.

Guns and meth and pigs, no offense.

None taken.

So, uh, do you believe him? James?

We've not eliminated nor we have identified

any theories on the Wind Gap case.

Why were you takin' soil off of Bob Nash's tire today?

I get it, Camille, you can't just sit with me

and have a drink, I get it.

So why don't you do me a favor and help me with the case, okay?

Educate me about Wind Gap, 'cause, I'll be honest with you,

I can't quite get a handle on it.

Okay, if somebody says "bless your heart,"

what they really mean is "fuck you."

So I've been told,

by a woman who just said "bless your heart."

Let me guess, Jackie O'Neill?

-She's a character. -She's sweet.

Only woman who was genuinely nice to me.

Oh, come on, don't give me that bullshit.

I heard about you, princess of Wind Gap, bow down.

I said genuinely.

So, how'd you become a reporter, anyway, coming from here?

(SCOFFS) Just because it's a small town,

doesn't mean we're all rubes.

Believe it or not, some of us read.

-We even write. -(MEN LAUGHING DRUNKENLY)

Or, some of us... do.

There you go. From the admiring and the envious.

Oh.

-RICHARD: That's what they said? -(CLEARS THROAT)

I don't really feel comfortable saying what they said.

Next up, four blow job shots just for Camille!

(LAUGHS)

-Assholes. -Hey, where you going?

Come on, Kirk! (LAUGHING)

Okay, Wind Gap. Sorry. Got, uh, sidetracked.

CAMILLLE: Not really.

I bet those "gentlemen" told you a whole lot.

Yeah, I want more. I'll talk, off-record.

Fine. That's fine.

Yeah? Okay then, intrepid girl reporter.

-Intrepid? -Do your worst.

Bob Nash, John Keene. They're suspects, why?

We always look at male relatives.

Nash said he was driving home from work,

Keene said he was just driving, period.

Neither can prove it. No tolls, no E-ZPass, no CCTV down here,

which I have to add is fucking ludicrous.

Vickery says that the killer is a man?

Positively a man, why positively?

Statistics, for one thing. And, uh...

It takes a lot of strength to pull teeth.

-Says who? -Me.

I tried it.

-You fucking with me? -No, I tried it.

With a giant pig's head.

You're a sick fuck.

-Bless your heart. -(GLASSES CLINK)

For more infomation >> 'Bless Your Heart' Ep. 2 Official Clip | Sharp Objects | HBO - Duration: 3:08.

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Steve Says: Elitists disapprove of Trump's disrupt-orama - Duration: 4:26.

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Putin's approval rating falls around 15 points in Russia - Duration: 2:34.

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寫真性感之最　松岡：淨係用雙手遮住 - Duration: 2:28.

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Nhạc Trẻ Remix - Nonstop - Việt Mix - Liên Khúc Nhạc Trẻ Remix Hay Nhất 2018 (P7) - Duration: 1:49:42.

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Expansion of Psyllium Husk Powder Market - Duration: 2:23.

Expansion of Psyllium Husk Powder Market

What is Psyllium Husk Powder?

Psyllium Husk Powder – Growth in World Market

Agricultural Impact on Isabgol Market Due to Expansion

Application in Varied Industries

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Medical Application

Confectionary

Altrafine Gums – Leading exporter of Pysllium Husk

Altrafine Gums - Certificate

Worldwide Presence of Altrafine Gums

Visit us at Altrafine Gums

Visit Social Media Pages for Altrafine Gums Company

Share and Subscribe

Thank You..

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Einmal im Leben Meerjungfrau - Duration: 2:21.

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అమ్మకు ఇలా పెడితే తెలియని అద్భుతాలు జరుగుతాయి | Naivedyam Vidhanam | Naivedyam | Pooja Vidhanam - Duration: 3:55.

PLEASE LIKE COMMENTS

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im.shippo Channel 柴犬動画 あの部屋侵入💛 - Duration: 0:47.

Dog Invasion

Dog video Invasion

Entering the tatami room rarely put

Lightly attack to the grandpa go the head

Brilliant one rotation.No hag!

Oh,No!I'm willing to put out the secrets of the cloth?Run away!